Low Syn Cheesecake Dip with Apple Nachos

Delicious Low Syn Cheesecake Dip with Apple Nachos - great for sharing or not!!

You are a planning a night in front of the tv watching a movie or catching up with your favourite tv show and fancy something picky. So what can you make, that great for sharing, feels like a treat and is not too high in syns. Let me introduce you to this amazing Low Cheesecake Dip with Apple Nachos. Seriously it is soooo good and taste JUST. LIKE. CHEESECAKE.

I recently made a discovery. I wanted to make a dessert that used quark, but couldn't get any quark at all at the usual grocery store I buy it from, so improvising, I thought I'd try some blended cottage cheese.

Now let me just say before you go freaking out. I HATE cottage cheese. Seriously the texture is just bleurgh. But blending in one of my quiche recipes like this amazing Syn Free Spiralled Zucchini Quiche, you wouldn't even know it was an ingredient. So if you are a hater like me, don't go dismissing it all together, because once blended, it tastes mighty fine and is really creamy and not at all sour like Quark.

Best thing of all is you can use it on a SP day, so you know what that means right? Yep, you can also enjoy this amazing dip if you are following an SP day. Feel a bit daunted at the fact of trying an SP day? Don't forget I have some Slimming World SP meal plans all worked out for you, you can follow a whole week or just pick a few days here and there.

Anyway onto the Low Syn Cheesecake Dip with Apple Nachos. So as mentioned, I had no quark, so with a genius moment blended some cottage cheese, added a few other ingredients, had a taste and then immediately had another taste and another and another. You can see where this is going, right? It was so good, I lsat there and ate the whole lot of the sample I had made up, with some crisp sweet apple slices, it was gone just like that, because I just couldn't stop dipping in. Of course it mean't next time I was much more the wiser and made a double batch, because you just can't have enough of this.

For the flavouring for this Low Syn Cheesecake Dip with Apple Nachos, I just stuck to vanilla this time round, but here are some other mix ins to choose from.

Dip Variations:

• Chocolate Cheesecake Dip - Mix in a couple of tsp of Sweet Freedom Choc Shot or Cocoa Powder (remember to adjust syns)
• Lemon Cheesecake Dip - Mix in lemon extract instead of vanilla and use crumbled ginger cookies (remember to adjust syns)
• Fruit Cheesecake Dip - omit the chocolate and mix in some fresh berries and crumbled cookie of choice (remember to adjust syns)
• Cookies and Creme - use crumbled Oreo's instead of the digestive (remember to adjust syns)

What flavour will you make?

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Low Syn Cheesecake Dip with Apple Nachos

Yield: 2 servings

Prep Time: 10 minutes

Total Time: 10 minutes

This recipe is gluten free, vegetarian, Slimming World and Weight Watchers friendlyExtra Easy - 3.5 syns per servingGreen/Vegetarian - 3.5 syns per servingOriginal/SP - 3.5 syns per servingWW Smart Points - 4Gluten Free - use gluten free cookies (remember to adjust syns accordingly)

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Ingredients

• 1.5 cups (360ml) of cottage cheese
• 1 tsp of vanilla extract
• 7.5g of semi-sweet chocolate chips - 2 syns 
• 2 tbs of sukrin: 1 - 1 syn
• 1 digestive biscuit (or other cookie of choice) - 3.5 syns
• 2 large crisp sweet apples (I used honey crisps), sliced into thin slices

Instructions

1. Add the cottage cheese, vanilla and sukrin: 1 to a mini blender and blend till smooth (or you can add to a tall beaker and blend with a stick blender)
2. Stir the chocolate chips into the mixture. 
3. Add the mixture to a bowl.
4. Crumble the digestive into fine crumbs over the top.
5. Serve with the apple slices
6. Dig in and enjoy!!

Notes

If you prefer you can use a lower synned biscuit of choice to reduce syns further. 

Dip Variations

• Chocolate Cheesecake - Mix in a couple of tsp of Sweet Freedom Choc Shot or Cocoa Powder (remember to adjust syns)
• Lemon Cheesecake - Mix in lemon extract instead of vanilla and use crumbled ginger cookies (remember to adjust syns)
• Fruit Cheese - omit the chocolate and stir in some fresh berries and crumbled cookie of choice (remember to adjust syns)
• Cookies and Creme - use crumbled Oreo's instead of the digestive (remember to adjust syns)

Nutritional information is an estimate and is to be used for informational purposes only. Ingredients can vary greatly from brand to brand and therefore it would be impossible to give accurate information.

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Nutrition Information

Yield 2 Serving Size 1 serving
Amount Per Serving Calories 272Total Fat 3gSaturated Fat 0.8gCholesterol 7.5mgSodium 630mgCarbohydrates 44.5gFiber 5.2gSugar 30.4gProtein 20.6g

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