Rosemary Lamb Loin Chops with Mint Gravy

Rosemary Lamb Loin Chop with Mint Gravy

Slimming Eats Recipe

Serves 2

Extra Easy – 1 syn per serving

Ingredients

• 4 lamb loin chops (make sure all visible fat is removed)
• fresh chopped rosemary
• 270ml of lamb stock
• 2 teaspoons of dried mint
• 1 tablespoon of cornstarch/cornflour (2 syns)
• salt and black pepper
• Frylight or Pam spray

Method

Preheat oven to 200c of 400f

Season the lamb chops with some salt and pepper and sprinkle with some fresh chopped rosemary.

Spray a frying pan over a medium high heat with some Frylight or Pam spray and brown all sides of the lamb loin chops and then transfer to an oven proof dish.

Add your stock to a small saucepan and bring to a boil. Mix the cornstarch with a little cold water to make a paste and add this into the stock, whisking continuously until it starts to thicken, then pour over the lamb chops and bake in the oven for approx 10-15 mins until chops are cooked to your liking.

Serve with your choice of sides. I served mine with roasted potatoes and a mixture of steamed vegetables.

You could alternatively make the gravy for a roasted leg of lamb.