Perfect buttered corn on the cob is one of life's simple pleasures, and for me, it just has to be served with real butter and a sprinkling of sea salt. A little butter goes a long way, adding all the flavour you need, with optional chilli flakes or fire-roasted tomatoes if you want to give it an extra kick.
The best part is how quick and easy it is to make. Cooking the corn in the microwave means it's ready in less than 10 minutes, making it the perfect side dish for everything from BBQs and grilled meats to burgers and salads.
Calories in Buttered Corn on the Cob
This recipe serves 4 and is 126 calories per serving.
If you're looking for more recipes by calories, you'll find plenty of options grouped by calorie range here: Slimming Eats Low Calorie Recipes
If you're following a calorie-controlled diet or a healthy eating plan, it's important to calculate your daily calorie needs using a reliable calorie calculator. The calorie counts provided are estimates and can vary depending on the exact ingredients and portion sizes you use. Using your own calculations helps ensure you're meeting your individual needs. A calorie calculator can help you make informed choices and stay on track with your goals.
See the recipe card for full nutritional estimation.
Ingredients Notes
To make this recipe you will need the following ingredients:
- Corn on the Cob (with Part of the Husk Left On): Leaving part of the husk on while cooking helps trap steam, keeping the corn moist, tender and full of flavour. Fresh corn is best when it's in season.
- Butter: Real butter is my preference here, as it gives the best flavour. You only need a small amount to coat each cob.
- Coarse Sea Salt: A generous sprinkling of coarse sea salt really brings out the natural sweetness of the corn.
- Black Pepper: Adds a little extra seasoning and is optional if you prefer your corn simply with butter and salt.
- Fresh Italian Parsley (Optional): Sprinkle over just before serving for a pop of colour and fresh flavour.
Once you've gathered all the ingredients and prepared them accordingly, you're all set to create this easy and delightful recipe.
See the recipe card for specific quantities and instructions.
Variations and Substitutes
This buttered corn on the cob is delicious as it is, but it's easy to customise with different seasonings and toppings.
- Add some heat: Sprinkle with chilli flakes, cayenne pepper, your favourite chilli seasoning or drizzle with some hot honey
- Try different herbs: Fresh parsley, coriander, chives or dill all work well.
- Add garlic: Mix a little crushed garlic or garlic powder into the melted butter for a garlic butter version.
- Add cheese: Finish with a sprinkling of Parmesan, crumbled feta, Cotija, finely grated mature cheddar, Pecorino Romano or even a little crumbled goat's cheese for a delicious cheesy twist.
- Smoky flavour: Add a pinch of smoked paprika or smoked salt.
- Lime twist: Finish with a squeeze of fresh lime juice for a fresh, zesty flavour.
- Mexican-inspired: Top with crumbled Cotija or feta, chopped coriander, chilli powder and a squeeze of lime.
- Swap the butter: If you prefer, use a dairy-free butter alternative instead of regular butter.
- Extra seasoning: Try everything bagel seasoning, Cajun seasoning, Old Bay seasoning or your favourite BBQ seasoning blend for a different twist.
Serving Suggestions
Buttered corn on the cob is a classic side dish that pairs well with all kinds of meals, especially during BBQ season.
- Serve alongside burgers, hot dogs or grilled sausages.
- Pair with steak, grilled chicken, pork chops or ribs.
- Enjoy with BBQ favourites such as pulled pork, brisket or grilled kebabs.
- Serve with grilled fish or prawns for a lighter meal.
- Add to a summer salad spread with potato salad, coleslaw and pasta salad.
- Pair with baked potatoes, grilled vegetables and your favourite protein for an easy dinner.
- Serve alongside Mexican-inspired dishes such as tacos, fajitas, enchiladas or chilli.
- Enjoy with fried or grilled halloumi and a fresh salad for a delicious vegetarian meal.
- Give leftovers a new twist: Slice the cooked kernels off the cob and fry them in a hot pan with a little butter or olive oil, paprika, garlic powder and your favourite spices until lightly charred. They're delicious stirred through salads, rice, tacos, grain bowls or pasta dishes.
More Side Dish Recipes
Looking for some more side dish ideas? Check out these:
See more Side Recipes →
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Recipe Card
Buttered Corn on the Cob
Perfect buttered corn on the cob is tender, sweet and full of flavour, making it the perfect side dish for BBQs, grilled meats and all your favourite summer meals.
Ingredients
- 4 corn on the cobs, (with part husk)
- 1 tablespoon of butter
- coarse sea salt
- black pepper
- optional: fresh chopped Italian parsley
Instructions
- Rinse the corn under water
- Wrap in kitchen paper towels
- Add to the microwave, Microwave on full power for 6 mins
- Remove husk and Chop with a large knife in half (optional, my kids prefer it in small sizes like this)
- Melt butter in microwave (about 30 secs) and brush over the corn
- Season well with sea salt and black pepper
- Sprinkle with fresh chopped parsley
Notes
Please see below for full nutritional info and additional details about recipe:
- Calories - scroll down to nutritional info box
- WW Points and other Slimming or Weight Loss programs - due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.
- Gluten Free Friendly
- Vegetarian Friendly
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Nutrition Information
Yield
4Serving Size
1 SERVINGAmount Per Serving Calories 126Total Fat 4gSaturated Fat 2gUnsaturated Fat 2gCholesterol 8mgSodium 279mgCarbohydrates 21gFiber 3gSugar 5gProtein 4g
Nutritional information and values etc are an estimate and is to be used for informational purposes only. Ingredients can vary greatly from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate by the ingredients you use.
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