{"id":9764,"date":"2016-05-16T21:53:53","date_gmt":"2016-05-17T01:53:53","guid":{"rendered":"https:\/\/www.slimmingeats.com\/blog\/?p=9764"},"modified":"2025-11-16T12:08:29","modified_gmt":"2025-11-16T17:08:29","slug":"creamy-garlic-pasta","status":"publish","type":"post","link":"https:\/\/www.slimmingeats.com\/blog\/creamy-garlic-pasta","title":{"rendered":"One Pot Creamy Garlic Pasta"},"content":{"rendered":"\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p>Tuck into a bowl of this creamy garlic pasta - a quick, fuss-free one-pot dish that's perfect for busy evenings. Made with simple, everyday ingredients and ready in under 20 minutes, it's the kind of comforting meal the whole family will happily dive into. <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1812\" data-pin-description=\"Tuck into a bowl of this irresistibly creamy garlic pasta - a quick, fuss-free one-pot dish that's perfect for busy evenings. Made with simple, everyday ingredients and ready in under 20 minutes, it's the kind of comforting meal the whole family will happily dive into. \" data-pin-title=\" One Pot Creamy Garlic Pasta\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/05\/one-pot-creamy-garlic-pasta-5.jpg\" alt=\"Creamy Garlic Pasta in a deep frying pan with wooden spoon, surrounded by components of the recipe\" data-skip-lazy class=\"wp-image-44893\" title=\"Tuck into a bowl of this irresistibly creamy garlic pasta - a quick, fuss-free one-pot dish that's perfect for busy evenings. Made with simple, everyday ingredients and ready in under 20 minutes, it's the kind of comforting meal the whole family will happily dive into. \" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/05\/one-pot-creamy-garlic-pasta-5.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/05\/one-pot-creamy-garlic-pasta-5-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/05\/one-pot-creamy-garlic-pasta-5-768x1160.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/05\/one-pot-creamy-garlic-pasta-5-1017x1536.jpg 1017w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/05\/one-pot-creamy-garlic-pasta-5-720x1087.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/05\/one-pot-creamy-garlic-pasta-5-360x544.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/05\/one-pot-creamy-garlic-pasta-5-180x272.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/05\/one-pot-creamy-garlic-pasta-5-560x846.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/05\/one-pot-creamy-garlic-pasta-5-150x227.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p>If you're anything like me, creamy pasta sauces are always top of the list. There's just something about that smooth, luxurious texture that feels a little indulgent, yet so easy to pull together. This one is no exception - rich, velvety, but lighter on the calories. <\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">Calories in Creamy Garlic Pasta<\/h2>\n\n\n\n<p>This recipe serves 2 and is 455<strong> calories<\/strong>&nbsp;per serving<\/p>\n\n\n\n<p>If you're looking for more recipes within the same calorie range, you'll find an abundance of options in my dedicated collection of&nbsp;<a href=\"https:\/\/www.slimmingeats.com\/blog\/category\/recipes\/calories\/500-calories\"><strong>400+ calorie recipes<\/strong>.<\/a><\/p>\n\n\n\n<p>If you're following a calorie-controlled diet or a healthy eating plan, it's important to calculate your daily calorie intake using a reliable calorie calculator. Please note that the calorie counts provided are estimates and can vary based on specific ingredients and serving sizes. Personalizing your calculations is essential to meet your individual needs. By using a calorie calculator, you can make informed choices and stay on track with your dietary goals.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>See the recipe card for full nutritional estimation.<\/strong><\/h4>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1812\" data-pin-description=\"Tuck into a bowl of this irresistibly creamy garlic pasta \u2014 a quick, fuss-free one-pot dish that\u2019s perfect for busy evenings. Made with simple, everyday ingredients and ready in under 20 minutes, it\u2019s the kind of comforting meal the whole family will happily dive into. Lightly golden garlic swirled through a silky, rich sauce clings to tender pasta, creating a dish you\u2019ll want to keep on repeat.\" data-pin-title=\"One Pot Creamy Garlic Pasta\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/05\/one-pot-creamy-garlic-pasta-9.jpg\" alt=\"close up of Creamy Garlic Pasta in a deep frying pan with wooden spoon\" class=\"wp-image-44895\" title=\"Tuck into a bowl of this irresistibly creamy garlic pasta \u2014 a quick, fuss-free one-pot dish that\u2019s perfect for busy evenings. Made with simple, everyday ingredients and ready in under 20 minutes, it\u2019s the kind of comforting meal the whole family will happily dive into. \" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/05\/one-pot-creamy-garlic-pasta-9.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/05\/one-pot-creamy-garlic-pasta-9-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/05\/one-pot-creamy-garlic-pasta-9-768x1160.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/05\/one-pot-creamy-garlic-pasta-9-1017x1536.jpg 1017w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/05\/one-pot-creamy-garlic-pasta-9-720x1087.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/05\/one-pot-creamy-garlic-pasta-9-360x544.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/05\/one-pot-creamy-garlic-pasta-9-180x272.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/05\/one-pot-creamy-garlic-pasta-9-560x846.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/05\/one-pot-creamy-garlic-pasta-9-150x227.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-style-group-utensils\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">Ingredients Notes<\/h2>\n\n\n\n<p>To make this recipe you will need the following ingredients:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Onion<\/strong> - A small, finely chopped onion adds a gentle sweetness and savoury depth to the base of the sauce, softening beautifully as it cooks.<\/li>\n\n\n\n<li><strong>Garlic<\/strong> - Crushed fresh garlic is the star of this dish, bringing that irresistible, warming flavour that pairs perfectly with a creamy sauce.<\/li>\n\n\n\n<li><strong>Spaghetti<\/strong> - Long, silky strands of spaghetti are perfect for this dish, wrapping themselves in the creamy garlic sauce with every twirl. It keeps things simple, classic, and utterly satisfying.<\/li>\n\n\n\n<li><strong>Chicken or Vegetable Stock<\/strong> - This forms the cooking liquid for both the pasta and the sauce, infusing the dish with rich, savoury flavour as it reduces and thickens.<\/li>\n\n\n\n<li><strong>Laughing Cow Light<\/strong> - A clever, creamy addition that melts into the sauce, creating a lighter, silky texture without the need for heavy cream.<\/li>\n\n\n\n<li><strong>Parmesan<\/strong> - Adds a salty, savoury kick and a little extra richness to finish the sauce beautifully. Grate it fresh for the best flavour.<\/li>\n\n\n\n<li><strong>Salt and Black Pepper<\/strong> - Essential for seasoning and bringing out the full flavour of the garlic and stock - adjust to taste as you go.<\/li>\n\n\n\n<li><strong>Cooking Oil<\/strong> - A touch of oil is used to gently soften the onion and garlic without colouring them too much, keeping the flavours mellow.<\/li>\n\n\n\n<li><strong>Fresh Chopped Parsley<\/strong> - Sprinkled over at the end, parsley adds a pop of freshness and colour, balancing the creamy, garlicky richness of the dish.<\/li>\n<\/ul>\n\n\n\n<p>Once you've gathered all the ingredients and prepared them accordingly, you're all set to create this easy and delightful recipe.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>See the recipe card for specific quantities and instructio<\/strong>ns<\/h4>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">Variations and Substitutes<\/h2>\n\n\n\n<p>This creamy garlic spaghetti is wonderfully adaptable, so feel free to make it your own.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Cheese Swap<\/strong><br>If you don't have Laughing Cow Light to hand, you can easily swap it for light cream cheese. Around 80g will give you a similar creamy texture and mild flavour, melting beautifully into the sauce. If you'd like to switch out the parmesan, try finely grated Grana Padano or Pecorino Romano for a similar salty, savoury finish. For a milder option, a little mature cheddar or even a touch of crumbled feta could work - though feta will give a slightly tangier edge. To make it vegetarian  use a vegetarian Italian style hard cheese instead of Parmesan<\/li>\n\n\n\n<li><strong>Pasta Shapes<\/strong><br>While spaghetti is a classic choice, this recipe works just as well with other pasta shapes. Try penne, fusilli, or tagliatelle - anything that can cling to the sauce will be delicious.<\/li>\n\n\n\n<li><strong>Add Some Protein<\/strong><br>To turn this into a heartier meal, stir through some cooked, shredded chicken, crispy bacon, or even leftover roast chicken. They pair wonderfully with the creamy garlic flavours and make it a little more filling.<\/li>\n\n\n\n<li><strong>Add Some Greens<\/strong><br>For a burst of colour and freshness, add a handful of baby spinach, tenderstem broccoli, or peas towards the end of cooking. They'll wilt gently into the sauce, adding extra texture and goodness to the dish.<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1812\" data-pin-description=\"Tuck into a bowl of this irresistibly creamy garlic pasta \u2014 a quick, fuss-free one-pot dish that\u2019s perfect for busy evenings. Made with simple, everyday ingredients and ready in under 20 minutes, it\u2019s the kind of comforting meal the whole family will happily dive into. \" data-pin-title=\"One Pot Creamy Garlic Pasta\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/05\/one-pot-creamy-garlic-pasta-6.jpg\" alt=\"Creamy Garlic Pasta in a deep frying pan with wooden spoon, surrounded by components of the recipe\" class=\"wp-image-44896\" title=\"Tuck into a bowl of this irresistibly creamy garlic pasta \u2014 a quick, fuss-free one-pot dish that\u2019s perfect for busy evenings. Made with simple, everyday ingredients and ready in under 20 minutes, it\u2019s the kind of comforting meal the whole family will happily dive into. \" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/05\/one-pot-creamy-garlic-pasta-6.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/05\/one-pot-creamy-garlic-pasta-6-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/05\/one-pot-creamy-garlic-pasta-6-768x1160.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/05\/one-pot-creamy-garlic-pasta-6-1017x1536.jpg 1017w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/05\/one-pot-creamy-garlic-pasta-6-720x1087.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/05\/one-pot-creamy-garlic-pasta-6-360x544.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/05\/one-pot-creamy-garlic-pasta-6-180x272.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/05\/one-pot-creamy-garlic-pasta-6-560x846.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/05\/one-pot-creamy-garlic-pasta-6-150x227.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">Tips for Perfect One Pot Creamy Garlic Spaghetti<\/h2>\n\n\n\n<p>One-pot pasta dishes are a brilliant way to create a quick, comforting meal with minimal washing up - but a few simple tips can turn a good dish into a great one.<\/p>\n\n\n\n<ol class=\"wp-block-list is-style-circle-number-list\">\n<li><strong>Use the Right Pan<\/strong><br>Choose a wide, deep pan or saut\u00e9 pan with a lid. This gives the spaghetti room to soften evenly and allows the sauce to simmer and thicken without overflowing. A pan that's too small can cause uneven cooking and clumping, while too shallow a pan might leave you short on space.<\/li>\n\n\n\n<li><strong>Prep Ingredients Before You Start<\/strong><br>Have everything chopped, crushed, and ready to go before you turn on the hob. One-pot recipes move quickly, so prepping your onion, garlic, stock, cheeses, and herbs in advance keeps the process smooth and stress-free.<\/li>\n\n\n\n<li><strong>Build the Flavour Base<\/strong><br>This recipe has quite a bit of garlic - after all, it's a creamy garlic pasta! Garlic becomes wonderfully sweet and aromatic when cooked, but it's important not to rush this part of the recipe. There's nothing worse than raw or burnt garlic. Keep the heat gentle, especially if you're using spray oil, and don't be tempted to crank it up too high. I always fry my onions and garlic gently to infuse the flavours, and then I add a little stock. This trick softens the onions and garlic without drying them out or burning them. <\/li>\n\n\n\n<li><strong>Watch the Liquid and Stir Often<\/strong><br>As the spaghetti cooks in the stock, it's important to keep an eye on the liquid. Stir the pasta often as it softens to stop it sticking together. You need a gentle bubble so the liquid can reduce down around the pasta as it cooks, creating that rich, silky sauce. This is one of the reasons a large, deep frying pan is essential - it gives enough space for the liquid to move around the pasta, reduce evenly, and stop it from stewing.<\/li>\n\n\n\n<li><strong>Adjust Consistency at the End<\/strong><br>As the pasta cooks, the sauce will naturally thicken. If it reduces too quickly before the pasta is tender, simply add a splash more stock or water. If it's a little too loose, let it simmer for another minute or two with the lid off.<\/li>\n<\/ol>\n\n\n\n<p>With these simple tips, you'll master this creamy, dreamy garlic pasta - all in one pan, and all in under 20 minutes!<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">Sides for Creamy Garlic Pasta<\/h2>\n\n\n\n<p>This creamy garlic spaghetti is rich and indulgent on its own, so pairing it with lighter, fresher sides helps balance the meal perfectly.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Fresh Salad<\/strong><br>A crisp salad is always a great match. A simple mix of lettuce of choice, cucumber, red onion, tomatoes, carrot and a light vinaigrette can add brightness and crunch to complement the creamy pasta. For something a little heartier, consider adding a handful of roasted vegetables, seeds, nuts etc. <\/li>\n\n\n\n<li><strong>Steamed Vegetables<\/strong><br>Steamed green vegetables, such as broccoli, asparagus, or green beans, provide a nice contrast to the creamy pasta without overwhelming the dish. They add a fresh pop of colour and a healthy dose of fibre.<\/li>\n\n\n\n<li><strong>Lightly Saut\u00e9ed Greens<\/strong><br>If you want to jazz up your greens, saut\u00e9ing spinach or kale with a little olive oil and a squeeze of lemon creates a simple yet flavourful side. The slight bitterness of the greens balances out the richness of the pasta.<\/li>\n\n\n\n<li><strong>Simple Roasted Veggies<\/strong><br>Roast up some carrots, zucchini, or butternut squash with a sprinkle of herbs for a naturally sweet and tender side. These bring a lovely depth of flavour without adding any heaviness to the meal.<\/li>\n<\/ul>\n\n\n\n<p>These sides are light, refreshing, and perfectly complement the creamy, garlicky pasta without taking away from its indulgent richness.<\/p>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1812\" data-pin-description=\"Tuck into a bowl of this irresistibly creamy garlic pasta \u2014 a quick, fuss-free one-pot dish that\u2019s perfect for busy evenings. Made with simple, everyday ingredients and ready in under 20 minutes, it\u2019s the kind of comforting meal the whole family will happily dive into. \" data-pin-title=\"One Pot Creamy Garlic Pasta\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/05\/one-pot-creamy-garlic-pasta-17.jpg\" alt=\"Creamy Garlic Pasta in a white bowl with yellow rim, fork place in bowl on left hand side with blue patterned napkin\" class=\"wp-image-44897\" title=\"Tuck into a bowl of this irresistibly creamy garlic pasta \u2014 a quick, fuss-free one-pot dish that\u2019s perfect for busy evenings. Made with simple, everyday ingredients and ready in under 20 minutes, it\u2019s the kind of comforting meal the whole family will happily dive into. \" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/05\/one-pot-creamy-garlic-pasta-17.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/05\/one-pot-creamy-garlic-pasta-17-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/05\/one-pot-creamy-garlic-pasta-17-768x1160.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/05\/one-pot-creamy-garlic-pasta-17-1017x1536.jpg 1017w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/05\/one-pot-creamy-garlic-pasta-17-720x1087.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/05\/one-pot-creamy-garlic-pasta-17-360x544.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/05\/one-pot-creamy-garlic-pasta-17-180x272.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/05\/one-pot-creamy-garlic-pasta-17-560x846.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/05\/one-pot-creamy-garlic-pasta-17-150x227.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\"><strong>More Low Calorie One Pot Recipes<\/strong><\/h2>\n\n\n\n<p>Love an easy one pot recipe? Check out these other options on Slimming Eats:<\/p>\n\n\n<div class='feast-category-index  feast-recipe-index'><ul class=\"fsri-list feast-grid-half feast-desktop-grid-fourth\"><li class=\"listing-item\"><a href=\"https:\/\/www.slimmingeats.com\/blog\/fish-and-pasta-soup\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"960\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/03\/fish-soup-7-720x960.jpg\" class=\"feast_3x4_thumbnail fsri-image wp-post-image\" alt=\"\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/03\/fish-soup-7-720x960.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/03\/fish-soup-7-360x480.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/03\/fish-soup-7-180x240.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/03\/fish-soup-7-640x853.jpg 640w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/03\/fish-soup-7-240x320.jpg 240w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/03\/fish-soup-7-540x720.jpg 540w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><div class=\"fsri-title\">Fish and Pasta Soup<\/div><\/a><\/li><li class=\"listing-item\"><a href=\"https:\/\/www.slimmingeats.com\/blog\/one-pan-lasagna-meatball-skillet\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"960\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/10\/lasagna-meatball-skillet-25-720x960.jpg\" class=\"feast_3x4_thumbnail fsri-image wp-post-image\" alt=\"\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/10\/lasagna-meatball-skillet-25-720x960.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/10\/lasagna-meatball-skillet-25-360x480.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/10\/lasagna-meatball-skillet-25-180x240.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/10\/lasagna-meatball-skillet-25-640x853.jpg 640w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><div class=\"fsri-title\">One Pan Lasagna Meatball Skillet<\/div><\/a><\/li><li class=\"listing-item\"><a href=\"https:\/\/www.slimmingeats.com\/blog\/one-pot-philly-cheesesteak-pasta\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"960\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/10\/one-pot-philly-cheesesteak-pasta-11-720x960.jpg\" class=\"feast_3x4_thumbnail fsri-image wp-post-image\" alt=\"\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/10\/one-pot-philly-cheesesteak-pasta-11-720x960.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/10\/one-pot-philly-cheesesteak-pasta-11-360x480.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/10\/one-pot-philly-cheesesteak-pasta-11-180x240.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/10\/one-pot-philly-cheesesteak-pasta-11-640x853.jpg 640w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/10\/one-pot-philly-cheesesteak-pasta-11-240x320.jpg 240w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/10\/one-pot-philly-cheesesteak-pasta-11-540x720.jpg 540w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><div class=\"fsri-title\">One Pot Philly Cheesesteak Pasta<\/div><\/a><\/li><li class=\"listing-item\"><a href=\"https:\/\/www.slimmingeats.com\/blog\/one-pot-asian-garlic-chicken-noodles\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"960\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/07\/one-pot-asian-garlic-chicken-noodles-6-720x960.jpg\" class=\"feast_3x4_thumbnail fsri-image wp-post-image\" alt=\"\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/07\/one-pot-asian-garlic-chicken-noodles-6-720x960.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/07\/one-pot-asian-garlic-chicken-noodles-6-360x480.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/07\/one-pot-asian-garlic-chicken-noodles-6-180x240.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/07\/one-pot-asian-garlic-chicken-noodles-6-640x853.jpg 640w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/07\/one-pot-asian-garlic-chicken-noodles-6-240x320.jpg 240w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/07\/one-pot-asian-garlic-chicken-noodles-6-540x720.jpg 540w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><div class=\"fsri-title\">One Pot Asian Garlic Chicken Noodles<\/div><\/a><\/li><\/ul><\/div>\n\n\n<p class=\"has-text-align-right\">See more&nbsp;<strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/category\/recipes\/one-pot\">One Pot Recipes \u2192<\/a><\/strong><\/p>\n\n\n\n<p>or if you would like more recipe ideas - head on over to the&nbsp;<a href=\"https:\/\/www.slimmingeats.com\/blog\/slimming-world-recipes\"><strong>FULL RECIPE INDEX<\/strong><\/a>&nbsp;where you will find over 900 delicious recipes with calories&nbsp;and you can search by meal type, ingredients, course, diet and more.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>All recipes on Slimming Eats have estimated nutritional information for your convenience<\/strong>.<\/h4>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group is-style-group-question\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">FAQ for Creamy Garlic Pasta<\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1744916989527\"><strong class=\"schema-faq-question\"><strong>Can I freeze this creamy garlic spaghetti?<\/strong><\/strong> <p class=\"schema-faq-answer\">This dish isn't really suitable for freezing. Because the sauce is made with soft cheeses like Laughing Cow and parmesan which can become too dry if frozen and reheated.  The texture of the pasta also tends to soften too much after freezing, losing that lovely silky finish you get when it's freshly made.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1744917062915\"><strong class=\"schema-faq-question\"><strong>How do I reheat leftovers?<\/strong><\/strong> <p class=\"schema-faq-answer\">If you do have leftovers, they can be stored in the fridge for up to 2 days. When reheating, you may find the sauce thickens as it cools. To bring it back to life, simply add a splash of stock or milk while gently warming it on the hob or in the microwave, stirring until smooth and creamy again. <\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1744918068829\"><strong class=\"schema-faq-question\"><strong>What if my sauce isn't thickening?<\/strong><\/strong> <p class=\"schema-faq-answer\">If your sauce isn't reducing and thickening as it should while the pasta cooks, it's usually down to the heat being too low or the pan being too small. A gentle but steady bubble of the liquid is needed to allow the liquid to reduce around the pasta and turn velvety. If needed, you can turn up the heat slightly towards the end to help it reduce, stirring often to stop the pasta sticking.<\/p> <\/div> <\/div>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1812\" data-pin-description=\"Tuck into a bowl of this irresistibly creamy garlic pasta \u2014 a quick, fuss-free one-pot dish that\u2019s perfect for busy evenings. Made with simple, everyday ingredients and ready in under 20 minutes, it\u2019s the kind of comforting meal the whole family will happily dive into. \" data-pin-title=\"One Pot Creamy Garlic Pasta\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/05\/one-pot-creamy-garlic-pasta-19.jpg\" alt=\"close up of Creamy Garlic Pasta in a white bowl with yellow rim, fork place in bowl on left hand side\" class=\"wp-image-44898\" title=\"Tuck into a bowl of this irresistibly creamy garlic pasta \u2014 a quick, fuss-free one-pot dish that\u2019s perfect for busy evenings. Made with simple, everyday ingredients and ready in under 20 minutes, it\u2019s the kind of comforting meal the whole family will happily dive into. \" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/05\/one-pot-creamy-garlic-pasta-19.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/05\/one-pot-creamy-garlic-pasta-19-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/05\/one-pot-creamy-garlic-pasta-19-768x1160.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/05\/one-pot-creamy-garlic-pasta-19-1017x1536.jpg 1017w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/05\/one-pot-creamy-garlic-pasta-19-720x1087.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/05\/one-pot-creamy-garlic-pasta-19-360x544.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/05\/one-pot-creamy-garlic-pasta-19-180x272.jpg 180w, 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4.548.325 9.097.325 13.645 0 138.72-105.583 298.558-298.558 298.558-59.452 0-114.68-17.219-161.137-47.106 8.447.974 16.568 1.299 25.34 1.299 49.055 0 94.213-16.568 130.274-44.832-46.132-.975-84.792-31.188-98.112-72.772 6.498.974 12.995 1.624 19.818 1.624 9.421 0 18.843-1.3 27.614-3.573-48.081-9.747-84.143-51.98-84.143-102.985v-1.299c13.969 7.797 30.214 12.67 47.431 13.319-28.264-18.843-46.781-51.005-46.781-87.391 0-19.492 5.197-37.36 14.294-52.954 51.655 63.675 129.3 105.258 216.365 109.807-1.624-7.797-2.599-15.918-2.599-24.04 0-57.828 46.782-104.934 104.934-104.934 30.213 0 57.502 12.67 76.67 33.137 23.715-4.548 46.456-13.32 66.599-25.34-7.798 24.366-24.366 44.833-46.132 57.827 21.117-2.273 41.584-8.122 60.426-16.243-14.292 20.791-32.161 39.308-52.628 54.253z\" fill=\"#000000\"><\/svg><\/a><\/div>\n\n\n<p class=\"has-text-align-center\">You can also&nbsp;<strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/subscribe\">Subscribe<\/a><\/strong>&nbsp;to Slimming Eats so that you never 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Leave a comment, Rate It and Tag us in your Photos  <strong>@SLIMMINGEATS&nbsp;<\/strong>on&nbsp;<strong><a href=\"https:\/\/web.archive.org\/web\/20220627140349\/https:\/\/www.instagram.com\/slimmingeats\" target=\"_blank\" rel=\"noreferrer noopener\">INSTAGRAM<\/a><\/strong><\/p>\n\n\n\n<p><\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\t<h2 class=\"feast-recipe-heading\">Recipe Card<\/h2><section id=\"mv-creation-796\" class=\"mv-create-card mv-create-card-796 mv-recipe-card mv-create-card-style-square mv-no-js mv-create-aggressive-buttons mv-create-center-cards mv-create-has-uppercase mv-create-traditional-nutrition mv-create-has-image \" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<div class=\"mv-create-title-wrap\">\n\n\t\t\t<span class=\"mv-create-yield mv-create-uppercase\">Yield: SERVES 2<\/span>\n\t\n\t\t\t<h2 class=\"mv-create-title mv-create-title-primary\">One Pot Creamy Garlic Pasta<\/h2>\n\t<\/div>\n<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"One%20Pot%20Creamy%20Garlic%20Pasta\" data-mv-pinterest-img-src=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fwp-content%2Fuploads%2F2016%2F05%2Fone-pot-creamy-garlic-pasta-20.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fcreamy-garlic-pasta\"><\/div>\n<div class=\"mv-create-image-container\">\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/05\/one-pot-creamy-garlic-pasta-20-735x735.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" data-pin-description=\"\" alt=\"One Pot Creamy Garlic Pasta\" width=\"735\" height=\"735\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/05\/one-pot-creamy-garlic-pasta-20-735x735.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/05\/one-pot-creamy-garlic-pasta-20-300x300.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/05\/one-pot-creamy-garlic-pasta-20-150x150.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/05\/one-pot-creamy-garlic-pasta-20-768x768.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/05\/one-pot-creamy-garlic-pasta-20-720x720.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/05\/one-pot-creamy-garlic-pasta-20-360x360.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/05\/one-pot-creamy-garlic-pasta-20-180x180.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/05\/one-pot-creamy-garlic-pasta-20-560x560.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/05\/one-pot-creamy-garlic-pasta-20-96x96.jpg 96w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/05\/one-pot-creamy-garlic-pasta-20-200x200.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/05\/one-pot-creamy-garlic-pasta-20-320x320.jpg 320w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/05\/one-pot-creamy-garlic-pasta-20-480x480.jpg 480w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/05\/one-pot-creamy-garlic-pasta-20.jpg 1200w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" data-pin-media=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/05\/one-pot-creamy-garlic-pasta-20.jpg\">\t<div id=\"mv-create-796\" class=\"mv-create-reviews\" data-mv-create-id=\"796\" data-mv-create-rating=\"4.8\" data-mv-create-total-ratings=\"42\" data-mv-rest-url=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\" method=\"get\" target=\"_blank\" action=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/796\/print\"><button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/796\/print\">Print<\/button><\/form>\n\n<\/div>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<p>Whip up this quick and creamy one-pot garlic spaghetti \u2014 a simple, comforting dish that\u2019s ready in under 30 minutes!<\/p>\n\t\t<\/div>\n\t\t\t\t<\/header>\n\n\t\t\t\n<div class=\"mv-create-times mv-create-times-3\">\n\n\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Prep Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">10 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-active\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Cook Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">25 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Total Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">35 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\n<\/div>\n<div class=\"mv-create-target mv-create-primary-unit\"><div class=\"mv_slot_target\" data-slot=\"recipe\"><\/div><\/div>\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"0\">\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"362020\">\n\t\t\t\t\t\t\t1 small onion, finely chopped\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"362021\">\n\t\t\t\t\t\t\t6 cloves of garlic, minced\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"362022\">\n\t\t\t\t\t\t\t160g (5.6oz) of uncooked spaghetti\u00a0\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"362023\">\n\t\t\t\t\t\t\t2.5 cups \u00a0600ml) of chicken or vegetable stock\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"362024\">\n\t\t\t\t\t\t\t4 laughing cow triangles\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"362025\">\n\t\t\t\t\t\t\t30g (1oz) parmesan\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"6\" data-ingredient-id=\"362026\">\n\t\t\t\t\t\t\tsalt and black pepper\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"7\" data-ingredient-id=\"362027\">\n\t\t\t\t\t\t\tcooking oil\u00a0\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"8\" data-ingredient-id=\"362028\">\n\t\t\t\t\t\t\tfresh chopped parsley\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<ol><li data-step-index=\"0\" id=\"mv_create_796_1\">Lightly spray a deep frying pan with olive oil spray and place over a medium-high heat.<\/li><li data-step-index=\"1\" id=\"mv_create_796_2\">Add the chopped onion and fry for a couple of minutes until softened and translucent.<\/li><li data-step-index=\"2\" id=\"mv_create_796_3\">Stir in the crushed garlic and cook gently for a minute, just to release the flavour.<\/li><li data-step-index=\"3\" id=\"mv_create_796_4\">Pour in a little of the stock to prevent the garlic from burning, and continue to cook for a few minutes until the garlic softens. Add a splash more stock if the pan dries out.<\/li><li data-step-index=\"4\" id=\"mv_create_796_5\">Add the remaining stock and the Laughing Cow cheese, stirring until the cheese melts into the liquid.<\/li><li data-step-index=\"5\" id=\"mv_create_796_6\">Add the spaghetti, making sure it\u2019s mostly submerged.<\/li><li data-step-index=\"6\" id=\"mv_create_796_7\">Bring to a boil, then reduce the heat and let it gently simmer for 10\u201312 minutes, stirring occasionally, until the pasta is tender and the sauce has thickened and turned creamy.<\/li><li data-step-index=\"7\" id=\"mv_create_796_8\">If the liquid reduces too quickly and the pasta isn\u2019t fully cooked, add a little extra stock or water as needed.<\/li><li data-step-index=\"8\" id=\"mv_create_796_9\">Stir in the parmesan, reserving a little to sprinkle on top.<\/li><li data-step-index=\"9\" id=\"mv_create_796_10\">Season with salt and black pepper to taste.<\/li><li data-step-index=\"10\" id=\"mv_create_796_11\">Finish with a scatter of fresh chopped parsley and serve.<\/li><\/ol>\t<\/div>\n\t<div class=\"mv-create-notes mv-create-notes-slot-v2\">\n\t\t<h3 class=\"mv-create-notes-title mv-create-title-secondary\">Notes<\/h3>\n\t\t<div class=\"mv-create-notes-content\">\n\t\t\t<p><h4><strong>Please see below for full nutritional info and additional details about recipe:<\/strong><\/h4><ul><li><strong>Calories - <\/strong>scroll down to nutritional info box<\/li><li><strong>WW Points and other Slimming or Weight Loss programs - <\/strong>\u00a0\u00a0due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.\u00a0<\/li><li><strong>Vegetarian <\/strong>- use a vegetarian Italian style hard cheese instead of parmesan<\/li><\/ul><h4><strong>Please do not copy or paste full recipes or post screenshots of any content from Slimming Eats to any social media or website, as it is strictly prohibited.<\/strong><\/h4><h4><strong>All images and content on Slimming Eats are copyright protected.<\/strong><\/h4><p>If you wish to share this recipe, then please do so by using the share buttons provided at top of this post.<\/p><p>Nutritional information etc are an estimate and are to be used for informational purposes only. Ingredients can vary in values from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate values yourself by the ingredients you use and the tools provided to you as a member of the programme you are following.<\/p><p>It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Slimming Eats are allergen-free (gluten-free, egg-free, soy-free and\/or dairy-free, for example). Slimming Eats assumes no liability for inaccuracies or misstatement about products, opinions or comments on this site.\u00a0<\/p><h4><strong>Check\u00a0<\/strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/about\/legal\">Legal<\/a><strong>\u00a0section, for Full Disclaimer, Disclosure and Privacy Policy.<\/strong><\/h4><\/p>\n\t\t<\/div>\n\t<\/div>\n\t\t<div class=\"mv-create-products\">\n\t\t\t<h3 class=\"mv-create-products-title mv-create-title-secondary\">Recommended Products<\/h3>\n\n\t\t\t\t\t\t\t<p class=\"mv-create-affiliate-disclaimer\">As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.<\/p>\n\t\t\t\n\t\t\t<ul class=\"mv-create-products-list\">\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/2F0vnpy\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-35334\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/10\/61H3UafwTTL._SY450_-200x200.jpg\" alt=\"TOMORAL Measuring Cups and Spoons\u00a0\u00a0\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tTOMORAL Measuring Cups and Spoons\u00a0\u00a0\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/3Dd4fQG\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-35335\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2021\/08\/61xH7IFuVlL._AC_SY450_.jpg\" alt=\"All-clad Hard\u00a0\nAnodized Nonstick PAN\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tAll-clad Hard\u00a0\nAnodized Nonstick PAN\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t\t<div class=\"mv-create-nutrition\">\n\t<div class=\"mv-create-nutrition-box\">\n\t\t<h4 class=\"mv-create-nutrition-title mv-create-strong\"><span>Nutrition Information<\/span><\/h4>\n\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-yield\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Yield<\/h4> 2<\/span>\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size mv-create-traditional-nutrition-serving-size\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Serving Size<\/h4> 1  SERVING<\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories<\/span> 455<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat<\/span> 11g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat<\/span> 7g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol<\/span> 21mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium<\/span> 602mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates<\/span> 69g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber<\/span> 3g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar<\/span> 7g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein<\/span> 20g<\/span>\t<\/div>\n\n\t\n<\/div>\n\n\n\t<div class=\"mv-create-social\">\n\t\t<a href=\"https:\/\/instagram.com\/slimmingeats\" title=\"Instagram: slimmingeats\" class=\"mv-create-social-link\" target=\"_blank\" rel=\"noreferrer noopener\"><div class=\"mv-create-social-icon mv-create-social-icon-instagram\">\n\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 26 26\" width=\"26px\" height=\"26px\" class=\"svg svg-instagram\">\n\t\t<path d=\"M 7.546875 0 C 3.390625 0 0 3.390625 0 7.546875 L 0 18.453125 C 0 22.609375 3.390625 26 7.546875 26 L 18.453125 26 C 22.609375 26 26 22.609375 26 18.453125 L 26 7.546875 C 26 3.390625 22.609375 0 18.453125 0 Z M 7.546875 2 L 18.453125 2 C 21.527344 2 24 4.46875 24 7.546875 L 24 18.453125 C 24 21.527344 21.53125 24 18.453125 24 L 7.546875 24 C 4.472656 24 2 21.53125 2 18.453125 L 2 7.546875 C 2 4.472656 4.46875 2 7.546875 2 Z M 20.5 4 C 19.671875 4 19 4.671875 19 5.5 C 19 6.328125 19.671875 7 20.5 7 C 21.328125 7 22 6.328125 22 5.5 C 22 4.671875 21.328125 4 20.5 4 Z M 13 6 C 9.144531 6 6 9.144531 6 13 C 6 16.855469 9.144531 20 13 20 C 16.855469 20 20 16.855469 20 13 C 20 9.144531 16.855469 6 13 6 Z M 13 8 C 15.773438 8 18 10.226563 18 13 C 18 15.773438 15.773438 18 13 18 C 10.226563 18 8 15.773438 8 13 C 8 10.226563 10.226563 8 13 8 Z \" \/>\n\t<\/svg>\n<\/div>\n<\/a>\t\t<div class=\"mv-create-social-content\">\n\t\t\t<h3 class=\"mv-create-social-title mv-create-title-secondary\">Did you make this recipe?<\/h3>\n\t\t\t<p class=\"mv-create-social-body\">Please leave a comment on the blog or share a photo on Instagram and tag me @slimmingeats<\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Siobhan (Slimming Eats)<\/div>\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\t\t\t<span class=\"mv-create-cuisine\">\n\t\t\t\t<strong class=\"mv-create-uppercase mv-create-strong\">\n\t\t\t\t\tCuisine:\n\t\t\t\t<\/strong>\n\t\t\t\tPasta\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"mv-create-spacer\">\/<\/span>\n\t\t\t\t\t\n\t\t\t\t\t<span class=\"mv-create-category\"><strong class=\"mv-create-uppercase mv-create-strong\">Category:<\/strong> Main<\/span>\n\t\t\n\t<\/div>\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/05\/one-pot-creamy-garlic-pasta-20-735x735.jpg\" alt=\"\" data-pin-description=\"\" class=\"mv-create-pinterest no_pin ggnoads\" width=\"735\" height=\"735\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/05\/one-pot-creamy-garlic-pasta-20-735x735.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/05\/one-pot-creamy-garlic-pasta-20-300x300.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/05\/one-pot-creamy-garlic-pasta-20-150x150.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/05\/one-pot-creamy-garlic-pasta-20-768x768.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/05\/one-pot-creamy-garlic-pasta-20-720x720.jpg 720w, 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data-pin-media=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/05\/one-pot-creamy-garlic-pasta-20.jpg\">\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t\t\t\t<div class=\"mv-create-checklists\" data-creation-id=\"796\"><\/div>\n\t\t\n\t<\/section>\n\n\t","protected":false},"excerpt":{"rendered":"<p>Tuck into a bowl of this creamy garlic pasta - a quick, fuss-free one-pot dish that's perfect for busy evenings. Made with simple, everyday ingredients and ready in under 20 minutes, it's the kind of comforting meal the whole family will happily dive into. If you're anything like me, creamy pasta sauces are always top [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":44901,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-jtr":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1635,1824,1453,1443,1455,1867,5,1460,18,1609,1874,1878,1877,1619,17,1664,1477,19,1454,222,29,1252],"class_list":{"0":"post-9764","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-meal-in-less-than-30-mins","8":"category-500-calories","9":"category-by-course","10":"category-by-ingredient","11":"category-by-type","12":"category-calories","13":"category-cheese","14":"category-dairy","15":"category-main-course","16":"category-kid-friendly","17":"category-high-protein-recipes","18":"category-high-protein-dinners","19":"category-high-protein-vegetarian","20":"category-italian","21":"category-lunch","22":"category-one-pot","23":"category-onion","24":"category-pasta","25":"category-recipes","26":"category-slimming-friendly","27":"category-vegetables","28":"category-vegetarian","29":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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Because the sauce is made with soft cheeses like Laughing Cow and parmesan which can become too dry if frozen and reheated.  The texture of the pasta also tends to soften too much after freezing, losing that lovely silky finish you get when it\u2019s freshly made.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/www.slimmingeats.com\/blog\/creamy-garlic-pasta#faq-question-1744917062915","position":2,"url":"https:\/\/www.slimmingeats.com\/blog\/creamy-garlic-pasta#faq-question-1744917062915","name":"How do I reheat leftovers?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"If you do have leftovers, they can be stored in the fridge for up to 2 days. When reheating, you may find the sauce thickens as it cools. To bring it back to life, simply add a splash of stock or milk while gently warming it on the hob or in the microwave, stirring until smooth and creamy again. 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If needed, you can turn up the heat slightly towards the end to help it reduce, stirring often to stop the pasta sticking.","inLanguage":"en-US"},"inLanguage":"en-US"}]}},"mv":{"thumbnail_id":44901,"thumbnail_uri":"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/05\/one-pot-creamy-garlic-pasta-20-300x300.jpg"},"_links":{"self":[{"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/posts\/9764","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/comments?post=9764"}],"version-history":[{"count":8,"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/posts\/9764\/revisions"}],"predecessor-version":[{"id":45791,"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/posts\/9764\/revisions\/45791"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/media\/44901"}],"wp:attachment":[{"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/media?parent=9764"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/categories?post=9764"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}