{"id":9430,"date":"2016-04-29T14:01:58","date_gmt":"2016-04-29T18:01:58","guid":{"rendered":"https:\/\/www.slimmingeats.com\/blog\/?p=9430"},"modified":"2023-09-25T08:57:34","modified_gmt":"2023-09-25T13:57:34","slug":"feta-stuffed-chicken-with-roasted-red-pepper-sauce","status":"publish","type":"post","link":"https:\/\/www.slimmingeats.com\/blog\/feta-stuffed-chicken-with-roasted-red-pepper-sauce","title":{"rendered":"Feta Stuffed Chicken with Roasted Red Pepper Sauce"},"content":{"rendered":"\n<p>Delicious Feta Stuffed Chicken with Roasted Red Pepper Sauce served with Roasted Butternut Squash Rice, it makes a perfect family meal.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"1011\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/fetastuffed-chicken-6-1-of-1.jpg\" alt=\"Slimming Eats Feta Stuffed Chicken with Roasted Red Pepper Sauce - gluten free, Slimming Eats and Weight Watchers friendly\" data-skip-lazy class=\"wp-image-18254\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/fetastuffed-chicken-6-1-of-1.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/fetastuffed-chicken-6-1-of-1-202x300.jpg 202w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/fetastuffed-chicken-6-1-of-1-360x535.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/fetastuffed-chicken-6-1-of-1-180x268.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/fetastuffed-chicken-6-1-of-1-560x833.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/fetastuffed-chicken-6-1-of-1-150x223.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/fetastuffed-chicken-6-1-of-1-300x446.jpg 300w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<p>You know those meals you kind of throw together at the last minute, combining a few ingredients left in the fridge, this was one of those meals and it was a genius combination as it tasted absolutely amazing.<\/p>\n\n\n\n<p>I love stuffed chicken, especially where cheese is involved, but it just has to have a sauce in my opinion and this Roasted Red Pepper Sauce complimented it really well.<\/p>\n\n\n\n<p>The sauce is super quick to make too, I just use jarred roasted red pepper in brine (no sugar\/oil) and blend with some tomato paste and chicken stock and a little paprika.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"679\" height=\"450\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/fetastuffed-chicken-1-1-of-1.jpg\" alt=\"Slimming Eats Feta Stuffed Chicken with Roasted Red Pepper Sauce - gluten free, Slimming Eats and Weight Watchers friendly\" class=\"wp-image-18249\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/fetastuffed-chicken-1-1-of-1.jpg 679w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/fetastuffed-chicken-1-1-of-1-300x199.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/fetastuffed-chicken-1-1-of-1-560x371.jpg 560w\" sizes=\"auto, (max-width: 679px) 100vw, 679px\" \/><\/figure>\n\n\n\n<p>You do need a blender of some description to make the delicious sauce to this Feta Stuffed Chicken and I use my<span style=\"color: #874149;\">&nbsp;<\/span><strong><a href=\"http:\/\/amzn.to\/2iLwe39\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #874149;\">N<\/span><\/a><a href=\"http:\/\/amzn.to\/2iLwe39\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #874149;\">utri Ninja Blender with&nbsp;Auto IQ<\/span><\/a><a href=\"http:\/\/amzn.to\/2iLwe39\" target=\"_blank\" rel=\"noopener noreferrer\">.<\/a><\/strong>&nbsp;This blender is amazing. The auto IQ technology feature, mean it blends to a set pattern depending on what it is you are making. There is also an optional add-on for a food processor bowl, which is perfect for chopping and grating vegetables. Sauces and soups are literally so smooth.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"http:\/\/amzn.to\/2uP9MZg\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1370\" height=\"1500\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/08\/81nZL9nsfZL._SL1500_.jpg\" alt=\"\" class=\"wp-image-17781\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/08\/81nZL9nsfZL._SL1500_.jpg 1370w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/08\/81nZL9nsfZL._SL1500_-274x300.jpg 274w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/08\/81nZL9nsfZL._SL1500_-768x841.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/08\/81nZL9nsfZL._SL1500_-935x1024.jpg 935w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/08\/81nZL9nsfZL._SL1500_-300x328.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/08\/81nZL9nsfZL._SL1500_-560x613.jpg 560w\" sizes=\"auto, (max-width: 1370px) 100vw, 1370px\" \/><\/a><\/figure>\n\n\n\n<p><strong><a href=\"http:\/\/amzn.to\/2uP9MZg\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #874149;\">Click here to view the Nutri Ninja Blender with Auto IQ Technology on Amazon<\/span><\/a><\/strong><\/p>\n\n\n\n<p>Don't worry though, you don't need a fancy high tech blender like mine above, a good old immersion stick blender like the<span style=\"color: #874149;\">&nbsp;<\/span><span id=\"productTitle\" class=\"a-size-large\"><strong><a href=\"http:\/\/amzn.to\/2x3hfGu\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #874149;\">Ko\u00f6lle Electric Powerful 3-in-1 800 Watt Hand Stick Blender<\/span><\/a>&nbsp;<\/strong>or a similar make&nbsp;<\/span>will do the job too.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"1002\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/fetastuffed-chicken-7-1-of-1.jpg\" alt=\"Slimming Eats Feta Stuffed Chicken with Roasted Red Pepper Sauce - gluten free, Slimming Eats and Weight Watchers friendly\" class=\"wp-image-18255\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/fetastuffed-chicken-7-1-of-1.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/fetastuffed-chicken-7-1-of-1-204x300.jpg 204w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/fetastuffed-chicken-7-1-of-1-300x442.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/fetastuffed-chicken-7-1-of-1-560x825.jpg 560w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<p>Wondering what to serve with this Feta Stuffed Chicken? I highly recommend my<strong><span style=\"color: #874149;\">&nbsp;<\/span><\/strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/roasted-butternut-squash-rice\" target=\"_blank\" rel=\"noopener\"><strong><span style=\"color: #874149;\">R<\/span><span style=\"color: #874149;\">oasted Butternut Squash and Rice<\/span><\/strong><\/a> it's really yummy and compliments this dish really well, especially with the Roasted Red Pepper Sauce. I also served alongside some sauteed zucchini which I cooked with a little lemon zest and black pepper. Got to think of those speed feeds and zucchini is one of my favourites as it is generally super quick to cook.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"947\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/fetastuffed-chicken-3-1-of-1.jpg\" alt=\"Slimming Eats Feta Stuffed Chicken with Roasted Red Pepper Sauce - gluten free, Slimming Eats and Weight Watchers friendly\" class=\"wp-image-18251\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/fetastuffed-chicken-3-1-of-1.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/fetastuffed-chicken-3-1-of-1-215x300.jpg 215w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/fetastuffed-chicken-3-1-of-1-300x418.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/fetastuffed-chicken-3-1-of-1-560x780.jpg 560w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<p><span style=\"color: #874149;\"><strong>Looking for some other recipes using chicken? Check out these delicious recipes<\/strong><\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/grilled-chicken-breast-stuffed-with-mozzarella\" rel=\"bookmark\"><span style=\"color: #874149;\">Grilled Chicken Breast Stuffed with Mozzarella<\/span><\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/quinoa-stuffed-chicken-breast-wrapped-in-prosciutto\" rel=\"bookmark\"><span style=\"color: #874149;\">Quinoa Stuffed Chicken Breast wrapped in Prosciutto<\/span><\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/chicken-feta-and-strawberry-salad\" rel=\"bookmark\"><span style=\"color: #874149;\">Chicken, Feta and Strawberry Salad<\/span><\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/syn-free-creamy-chicken-and-mushroom-pasta\" rel=\"bookmark\"><span style=\"color: #874149;\">Creamy Chicken and Mushroom Pasta<\/span><\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/chinese-lemon-chicken\" rel=\"bookmark\"><span style=\"color: #874149;\">Chinese Lemon Chicken<\/span><\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/bulgur-wheat-onion-sage-and-sausage-stuffed-chicken\" rel=\"bookmark\"><span style=\"color: #874149;\">Bulgur Wheat, Onion, Sage and Sausage Stuffed Chicken<\/span><\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/tomato-and-mozzarella-stuffed-chicken\" rel=\"bookmark\"><span style=\"color: #874149;\">Tomato and Mozzarella Hasselback Chicken<\/span><\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/chicken-with-creamy-mushroom-sauce\" rel=\"bookmark\"><span style=\"color: #874149;\">Chicken with Creamy Mushroom Sauce<\/span><\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<p>and don't forget my <a href=\"https:\/\/www.slimmingeats.com\/blog\/slimming-world-recipes\" target=\"_blank\" rel=\"noopener\"><strong><span style=\"color: #874149;\">FULL RECIPE INDEX<\/span><\/strong><\/a> with over 500+ delicious Slimming Eats Recipes<\/p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-18257 size-full\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/fetastuffed-chicken-9-1-of-1.jpg\" alt=\"Slimming Eats Feta Stuffed Chicken with Roasted Red Pepper Sauce - gluten free, Slimming Eats and Weight Watchers friendly\" width=\"679\" height=\"450\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/fetastuffed-chicken-9-1-of-1.jpg 679w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/fetastuffed-chicken-9-1-of-1-300x199.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/fetastuffed-chicken-9-1-of-1-560x371.jpg 560w\" sizes=\"auto, (max-width: 679px) 100vw, 679px\" \/><\/h2>\n\n\n\n<h2 class=\"wp-block-heading\"><span style=\"color: #874149;\"><strong>WHAT KITCHEN ITEMS DO I NEED TO MAKE THIS FETA STUFFED CHICKEN WITH ROASTED RED PEPPER SAUCE<\/strong><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"http:\/\/amzn.to\/2uVbpcT\" target=\"_blank\" rel=\"noopener\"><strong>Non&nbsp;Stick Frying Pan<\/strong><\/a><\/li>\n\n\n\n<li><strong><a href=\"http:\/\/amzn.to\/2vXBLGU\" target=\"_blank\" rel=\"noopener\">Cling Film<\/a><\/strong><\/li>\n\n\n\n<li><a href=\"http:\/\/amzn.to\/2wAudf0\" target=\"_blank\" rel=\"noopener\"><strong>Rolling Pin<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"http:\/\/amzn.to\/2xhIltE\" target=\"_blank\" rel=\"noopener\"><b>Baking Tray<\/b><\/a><\/li>\n\n\n\n<li><strong><a href=\"http:\/\/amzn.to\/2gr58eO\" target=\"_blank\" rel=\"noopener\">Kitchen Scales<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"http:\/\/amzn.to\/2wm6ZvZ\" target=\"_blank\" rel=\"noopener\">Measuring Cups<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"http:\/\/amzn.to\/2wm54ax\" target=\"_blank\" rel=\"noopener\">Measuring Spoons<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"http:\/\/amzn.to\/2wlJxyF\" target=\"_blank\" rel=\"noopener\">Blender<\/a><\/strong> or <strong><a href=\"http:\/\/amzn.to\/2weFZxP\" target=\"_blank\" rel=\"noopener\">Immersion Stick Blender<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"http:\/\/amzn.to\/2wtLEQd\" target=\"_blank\" rel=\"noopener\">Wooden Spoon<\/a><\/strong><\/li>\n\n\n\n<li><a href=\"http:\/\/amzn.to\/2wBBlL0\" target=\"_blank\" rel=\"noopener\"><b>Saucepan<\/b><\/a><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"926\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/fetastuffed-chicken-8-1-of-1.jpg\" alt=\"Slimming Eats Feta Stuffed Chicken with Roasted Red Pepper Sauce - gluten free, Slimming Eats and Weight Watchers friendly\" class=\"wp-image-18256\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/fetastuffed-chicken-8-1-of-1.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/fetastuffed-chicken-8-1-of-1-220x300.jpg 220w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/fetastuffed-chicken-8-1-of-1-300x409.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/09\/fetastuffed-chicken-8-1-of-1-560x763.jpg 560w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Feta Stuffed Chicken with Roasted Red Pepper Sauce\",\"author\":{\"@type\":\"Person\",\"name\":\"Siobhan (Slimming Eats)\"},\"datePublished\":\"2021-04-18\",\"recipeYield\":2,\"description\":\"Delicious Feta Stuffed Chicken with Roasted Red Pepper Sauce served with Roasted Butternut Squash Rice, it makes a perfect family meal.\",\"image\":[\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/feta-stuffed-chicken-with-roasted-red-pepper-sauce-2-720x720.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/feta-stuffed-chicken-with-roasted-red-pepper-sauce-2-720x540.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/feta-stuffed-chicken-with-roasted-red-pepper-sauce-2.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/feta-stuffed-chicken-with-roasted-red-pepper-sauce-2-720x405.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/feta-stuffed-chicken-with-roasted-red-pepper-sauce-2-735x735.jpg\"],\"recipeCategory\":\"Main\",\"recipeCuisine\":\"American\",\"recipeIngredient\":[\"2 skinless boneless chicken breasts, raw (360g)\",\"2 teaspoons of paprika\",\"salt and black pepper\",\"60g (2oz) of Feta Cheese, crumbled\",\"100g roasted red peppers (approx 2 peppers), jarred (in brine), drained\",\"2 tablespoons of tomato paste\",\"1 cup (240ml) of chicken stock\",\"1 clove of garlic, minced\",\"sweetener to taste\",\"low calorie cooking spray\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"text\":\"Place a chicken breast in between some plastic wrap and flatten with a rolling pin)\",\"position\":1,\"name\":\"Place a chicken breast in between some plastic...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/feta-stuffed-chicken-with-roasted-red-pepper-sauce#mv_create_534_1\"},{\"@type\":\"HowToStep\",\"text\":\"Lay the chicken breast on plastic wrap, fill with half the feta cheese and using the cling film, roll up tightly), repeat with the other chicken breast.\",\"position\":2,\"name\":\"Lay the chicken breast on plastic wrap, fill...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/feta-stuffed-chicken-with-roasted-red-pepper-sauce#mv_create_534_2\"},{\"@type\":\"HowToStep\",\"text\":\"Place in the fridge for a couple of hours , or even the night before (it will just firm them up slightly and hold them in shape).\",\"position\":3,\"name\":\"Place in the fridge for a couple of...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/feta-stuffed-chicken-with-roasted-red-pepper-sauce#mv_create_534_3\"},{\"@type\":\"HowToStep\",\"text\":\"Preheat oven to 180c, fan 160c or 350f (gas mark 4)\",\"position\":4,\"name\":\"Preheat oven to 180c, fan 160c or 350f...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/feta-stuffed-chicken-with-roasted-red-pepper-sauce#mv_create_534_4\"},{\"@type\":\"HowToStep\",\"text\":\"Spray a frying pan with spray oil over a medium heat.\",\"position\":5,\"name\":\"Spray a frying pan with spray oil over...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/feta-stuffed-chicken-with-roasted-red-pepper-sauce#mv_create_534_5\"},{\"@type\":\"HowToStep\",\"text\":\"Remove the plastic wrap from the chicken, and season with the paprika and a good pinch of salt and black pepper.\",\"position\":6,\"name\":\"Remove the plastic wrap from the chicken, and...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/feta-stuffed-chicken-with-roasted-red-pepper-sauce#mv_create_534_6\"},{\"@type\":\"HowToStep\",\"text\":\"Place on the frying pan and brown all sides of the chicken roll.\",\"position\":7,\"name\":\"Place on the frying pan and brown all...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/feta-stuffed-chicken-with-roasted-red-pepper-sauce#mv_create_534_7\"},{\"@type\":\"HowToStep\",\"text\":\"Place on a baking tray in the oven for approx 15-20 mins till chicken is cooked through.\",\"position\":8,\"name\":\"Place on a baking tray in the oven...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/feta-stuffed-chicken-with-roasted-red-pepper-sauce#mv_create_534_8\"},{\"@type\":\"HowToStep\",\"text\":\"While the chicken is cooking you can make the sauce.\",\"position\":9,\"name\":\"While the chicken is cooking you can make...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/feta-stuffed-chicken-with-roasted-red-pepper-sauce#mv_create_534_9\"},{\"@type\":\"HowToStep\",\"text\":\"Add the roasted red peppers, tomato paste, garlic and stock  to a blender and blend till smooth.\",\"position\":10,\"name\":\"Add the roasted red peppers, tomato paste, garlic...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/feta-stuffed-chicken-with-roasted-red-pepper-sauce#mv_create_534_10\"},{\"@type\":\"HowToStep\",\"text\":\"Add to a small saucepan and heat till it thickens. Taste and season with a little granulated sweetener to cut any acidity.\",\"position\":11,\"name\":\"Add to a small saucepan and heat till...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/feta-stuffed-chicken-with-roasted-red-pepper-sauce#mv_create_534_11\"},{\"@type\":\"HowToStep\",\"text\":\"Serve the chicken sliced and drizzled in the roasted red pepper sauce with your choice of sides.\",\"position\":12,\"name\":\"Serve the chicken sliced and drizzled in the...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/feta-stuffed-chicken-with-roasted-red-pepper-sauce#mv_create_534_12\"}],\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"332 calories\",\"carbohydrateContent\":\"11 grams carbohydrates\",\"cholesterolContent\":\"118 milligrams cholesterol\",\"fatContent\":\"11 grams fat\",\"fiberContent\":\"1 grams fiber\",\"proteinContent\":\"51 grams protein\",\"saturatedFatContent\":\"4 grams saturated fat\",\"servingSize\":\"1  SERVING\",\"sodiumContent\":\"694 milligrams sodium\",\"sugarContent\":\"5 grams sugar\",\"transFatContent\":\"0 grams trans fat\",\"unsaturatedFatContent\":\"6 grams unsaturated fat\"},\"aggregateRating\":{\"@type\":\"AggregateRating\",\"ratingValue\":4.7,\"reviewCount\":\"9\"},\"review\":[{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2023-10-12T20:35:15+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2023-09-21T15:55:09+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2022-06-23T11:30:28+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2022-03-13T14:06:48+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2022-01-02T10:28:54+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Sarah Varney\"},\"datePublished\":\"2020-05-11T12:26:41+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"},\"reviewBody\":\"I made this tonight and it was absolutely delicious!! Thank you for this lovely recipe x\",\"name\":\"Review from Sarah Varney\"},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Lisa\"},\"datePublished\":\"2018-11-07T15:42:18+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"},\"reviewBody\":\"Absolutely lovely \",\"name\":\"Review from Lisa\"},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Elaine\"},\"datePublished\":\"2017-05-19T17:54:37+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"},\"reviewBody\":\"So delicious! Had this with the Roasted Butternut Squash Rice and fried courgette. Yummee! And so easy to make.\",\"name\":\"Review from Elaine\"},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Paula\"},\"datePublished\":\"2017-01-23T20:22:31+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"},\"reviewBody\":\"My first attempt at this! I think is an easy recipe to teach my hubby, the novice chef! It was so easy but so delicious. Trying to put 5 stats but it won't let me!!!\",\"name\":\"Review from Paula\"}],\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/feta-stuffed-chicken-with-roasted-red-pepper-sauce\"}<\/script>\t<h2 class=\"feast-recipe-heading\">Recipe Card<\/h2><section id=\"mv-creation-534\" class=\"mv-create-card mv-create-card-534 mv-recipe-card mv-create-card-style-square mv-no-js mv-create-aggressive-buttons mv-create-center-cards mv-create-has-uppercase mv-create-traditional-nutrition mv-create-has-image \" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<div class=\"mv-create-title-wrap\">\n\n\t\t\t<span class=\"mv-create-yield mv-create-uppercase\">Yield: SERVES 2<\/span>\n\t\n\t\t\t<h2 class=\"mv-create-title mv-create-title-primary\">Feta Stuffed Chicken with Roasted Red Pepper Sauce<\/h2>\n\t<\/div>\n<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Feta%20Stuffed%20Chicken%20with%20Roasted%20Red%20Pepper%20Sauce\" data-mv-pinterest-img-src=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fwp-content%2Fuploads%2F2021%2F04%2Ffeta-stuffed-chicken-with-roasted-red-pepper-sauce-2.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Ffeta-stuffed-chicken-with-roasted-red-pepper-sauce\"><\/div>\n<div class=\"mv-create-image-container\">\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2021\/04\/feta-stuffed-chicken-with-roasted-red-pepper-sauce-2-735x735.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" data-pin-description=\"\" alt=\"Feta Stuffed Chicken with Roasted Red Pepper Sauce\" width=\"735\" height=\"735\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2021\/04\/feta-stuffed-chicken-with-roasted-red-pepper-sauce-2-735x735.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2021\/04\/feta-stuffed-chicken-with-roasted-red-pepper-sauce-2-300x300.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2021\/04\/feta-stuffed-chicken-with-roasted-red-pepper-sauce-2-150x150.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2021\/04\/feta-stuffed-chicken-with-roasted-red-pepper-sauce-2-768x768.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2021\/04\/feta-stuffed-chicken-with-roasted-red-pepper-sauce-2-360x360.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2021\/04\/feta-stuffed-chicken-with-roasted-red-pepper-sauce-2-720x720.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2021\/04\/feta-stuffed-chicken-with-roasted-red-pepper-sauce-2-180x180.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2021\/04\/feta-stuffed-chicken-with-roasted-red-pepper-sauce-2-560x560.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2021\/04\/feta-stuffed-chicken-with-roasted-red-pepper-sauce-2-640x640.jpg 640w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2021\/04\/feta-stuffed-chicken-with-roasted-red-pepper-sauce-2-96x96.jpg 96w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2021\/04\/feta-stuffed-chicken-with-roasted-red-pepper-sauce-2-200x200.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2021\/04\/feta-stuffed-chicken-with-roasted-red-pepper-sauce-2-320x320.jpg 320w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2021\/04\/feta-stuffed-chicken-with-roasted-red-pepper-sauce-2-480x480.jpg 480w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2021\/04\/feta-stuffed-chicken-with-roasted-red-pepper-sauce-2.jpg 1200w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" data-pin-media=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2021\/04\/feta-stuffed-chicken-with-roasted-red-pepper-sauce-2.jpg\">\t<div id=\"mv-create-534\" class=\"mv-create-reviews\" data-mv-create-id=\"534\" data-mv-create-rating=\"4.7\" data-mv-create-total-ratings=\"9\" data-mv-rest-url=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\" method=\"get\" target=\"_blank\" action=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/534\/print\"><button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/534\/print\">Print<\/button><\/form>\n\n<\/div>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<p>Delicious Feta Stuffed Chicken with Roasted Red Pepper Sauce served with Roasted Butternut Squash Rice, it makes a perfect family meal.<\/p>\n\t\t<\/div>\n\t\t\t\t<\/header>\n\n\t\t\t<div class=\"mv-create-target mv-create-primary-unit\"><div class=\"mv_slot_target\" data-slot=\"recipe\"><\/div><\/div>\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"0\">\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"289281\">\n\t\t\t\t\t\t\t2 skinless boneless chicken breasts, raw (360g)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"289282\">\n\t\t\t\t\t\t\t2 teaspoons of paprika\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"289283\">\n\t\t\t\t\t\t\tsalt and black pepper\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"289284\">\n\t\t\t\t\t\t\t60g (2oz) of Feta Cheese, crumbled\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"289285\">\n\t\t\t\t\t\t\t100g roasted red peppers (approx 2 peppers), jarred (in brine), drained\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"289286\">\n\t\t\t\t\t\t\t2 tablespoons of tomato paste\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"6\" data-ingredient-id=\"289287\">\n\t\t\t\t\t\t\t1 cup (240ml) of chicken stock\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"7\" data-ingredient-id=\"289288\">\n\t\t\t\t\t\t\t1 clove of garlic, minced\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"8\" data-ingredient-id=\"289289\">\n\t\t\t\t\t\t\tsweetener to taste\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"9\" data-ingredient-id=\"289290\">\n\t\t\t\t\t\t\tlow calorie cooking spray\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<ol><li data-step-index=\"0\" id=\"mv_create_534_1\">Place a chicken breast in between some plastic wrap and flatten with a rolling pin)<\/li><li data-step-index=\"1\" id=\"mv_create_534_2\">Lay the chicken breast on plastic wrap, fill with half the feta cheese and using the cling film, roll up tightly), repeat with the other chicken breast.<\/li><li data-step-index=\"2\" id=\"mv_create_534_3\">Place in the fridge for a couple of hours , or even the night before (it will just firm them up slightly and hold them in shape).<\/li><li data-step-index=\"3\" id=\"mv_create_534_4\">Preheat oven to 180c, fan 160c or 350f (gas mark 4)<\/li><li data-step-index=\"4\" id=\"mv_create_534_5\">Spray a frying pan with spray oil over a medium heat.<\/li><li data-step-index=\"5\" id=\"mv_create_534_6\">Remove the plastic wrap from the chicken, and season with the paprika and a good pinch of salt and black pepper.<\/li><li data-step-index=\"6\" id=\"mv_create_534_7\">Place on the frying pan and brown all sides of the chicken roll.<\/li><li data-step-index=\"7\" id=\"mv_create_534_8\">Place on a baking tray in the oven for approx 15-20 mins till chicken is cooked through.<\/li><li data-step-index=\"8\" id=\"mv_create_534_9\">While the chicken is cooking you can make the sauce.<\/li><li data-step-index=\"9\" id=\"mv_create_534_10\">Add the roasted red peppers, tomato paste, garlic and stock  to a blender and blend till smooth.<\/li><li data-step-index=\"10\" id=\"mv_create_534_11\">Add to a small saucepan and heat till it thickens. Taste and season with a little granulated sweetener to cut any acidity.<\/li><li data-step-index=\"11\" id=\"mv_create_534_12\">Serve the chicken sliced and drizzled in the roasted red pepper sauce with your choice of sides.<\/li><\/ol>\t<\/div>\n\t<div class=\"mv-create-notes mv-create-notes-slot-v2\">\n\t\t<h3 class=\"mv-create-notes-title mv-create-title-secondary\">Notes<\/h3>\n\t\t<div class=\"mv-create-notes-content\">\n\t\t\t<p><h4><strong>Please see below for full nutritional info and additional details about recipe:<\/strong><\/h4><ul><li><strong>Calories - <\/strong>scroll down to nutritional info box<\/li><li><strong>WW Points and other Slimming or Weight Loss programs - <\/strong>\u00a0\u00a0due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.\u00a0<\/li><\/ul><p>If you wish to share this recipe, then please do so by using the share buttons provided at top of this post.<\/p><h4><strong>DO NOT COPY AND\/OR PASTE FULL RECIPES OR SCREENSHOTS OF ANY CONTENT FROM SLIMMING EATS TO ANY SOCIAL MEDIA OR WEBSITE, IT IS STRICTLY PROHIBITED.<\/strong><\/h4><h4><strong>ALL IMAGES AND CONTENT ON SLIMMING EATS ARE COPYRIGHT PROTECTED<\/strong><\/h4><p>Nutritional information etc are an estimate and are to be used for informational purposes only. Ingredients can vary in values from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate values yourself by the ingredients you use and the tools provided to you as a member of the programme you are following.<\/p><p>It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Slimming Eats are allergen-free (gluten-free, egg-free, soy-free and\/or dairy-free, for example). Slimming Eats assumes no liability for inaccuracies or misstatement about products, opinions or comments on this site.\u00a0<\/p><h4><strong>Check <\/strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/about\/legal\">Legal<\/a><strong> section, for Full Disclaimer, Disclosure and Privacy Policy.<\/strong><\/h4><\/p>\n\t\t<\/div>\n\t<\/div>\n\t\t<div class=\"mv-create-products\">\n\t\t\t<h3 class=\"mv-create-products-title mv-create-title-secondary\">Recommended Products<\/h3>\n\n\t\t\t\t\t\t\t<p class=\"mv-create-affiliate-disclaimer\">As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.<\/p>\n\t\t\t\n\t\t\t<ul class=\"mv-create-products-list\">\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/3eQEbPk\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-23411\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/07\/71bAtkYIoxL._AC_SL1500_.jpg\" alt=\"All Clad Non Stick Pan Set\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tAll Clad Non Stick Pan Set\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/2ZIISlu\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-23412\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/06\/61DXcIIHZJL._SX425_-200x200.jpg\" alt=\"TeamFar Saucepan, Professional Stainless Steel Sauce Pan with Lid\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tTeamFar Saucepan, Professional Stainless Steel Sauce Pan with Lid\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/3kM2LlY\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-23413\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/11\/61BLzAUn2GL._AC_SL1500_.jpg\" alt=\"W\u00fcsthof CLASSIC Santoku Knife\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tW\u00fcsthof CLASSIC Santoku Knife\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/2OCe81w\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-23414\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/03\/7182BnIby3tL._SX385_-200x200.jpg\" alt=\"ZeZaZu Parchment Paper Sheets for Baking (100 Sheets), Precut 12 x 16 inches - Exact Fit for Half-Sheet Baking Pans, Unbleached, Dual-Sided Coating, Siliconized, Non-Stick, RECLOSABLE Pack\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tZeZaZu Parchment Paper Sheets for Baking (100 Sheets), Precut 12 x 16 inches - Exact Fit for Half-Sheet Baking Pans, Unbleached, Dual-Sided Coating, Siliconized, Non-Stick, RECLOSABLE Pack\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/2VClS9r\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-23415\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/03\/51v-lIoHx7L._SY450_-200x200.jpg\" alt=\"Baking Tray Set of 4, HaWare Stainless Steel Baking Sheet &ndash;Rimmed Pan Baking Sets -Healthy &amp; Non Toxic, Easy Clean &amp; Dishwasher Safe (Large Size)\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tBaking Tray Set of 4, HaWare Stainless Steel Baking Sheet &ndash;Rimmed Pan Baking Sets -Healthy &amp; Non Toxic, Easy Clean &amp; Dishwasher Safe (Large Size)\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t\t<div class=\"mv-create-nutrition\">\n\t<div class=\"mv-create-nutrition-box\">\n\t\t<h4 class=\"mv-create-nutrition-title mv-create-strong\"><span>Nutrition Information<\/span><\/h4>\n\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-yield\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Yield<\/h4> 2<\/span>\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size mv-create-traditional-nutrition-serving-size\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Serving Size<\/h4> 1  SERVING<\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories<\/span> 332<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat<\/span> 11g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat<\/span> 4g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-trans-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Trans Fat<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-unsaturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Unsaturated Fat<\/span> 6g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol<\/span> 118mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium<\/span> 694mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates<\/span> 11g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber<\/span> 1g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar<\/span> 5g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein<\/span> 51g<\/span>\t<\/div>\n\n\t\t\t<p class=\"mv-create-nutrition-disclaimer\"><em>Nutritional information and values etc are an estimate and is to be used for informational purposes only. Ingredients can vary greatly from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate by the ingredients you use.<\/em><\/p>\n\t\n<\/div>\n\n\n\t<div class=\"mv-create-social\">\n\t\t<a href=\"https:\/\/instagram.com\/slimmingeats\" title=\"Instagram: slimmingeats\" class=\"mv-create-social-link\" target=\"_blank\" rel=\"noreferrer noopener\"><div class=\"mv-create-social-icon mv-create-social-icon-instagram\">\n\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 26 26\" width=\"26px\" height=\"26px\" class=\"svg svg-instagram\">\n\t\t<path d=\"M 7.546875 0 C 3.390625 0 0 3.390625 0 7.546875 L 0 18.453125 C 0 22.609375 3.390625 26 7.546875 26 L 18.453125 26 C 22.609375 26 26 22.609375 26 18.453125 L 26 7.546875 C 26 3.390625 22.609375 0 18.453125 0 Z M 7.546875 2 L 18.453125 2 C 21.527344 2 24 4.46875 24 7.546875 L 24 18.453125 C 24 21.527344 21.53125 24 18.453125 24 L 7.546875 24 C 4.472656 24 2 21.53125 2 18.453125 L 2 7.546875 C 2 4.472656 4.46875 2 7.546875 2 Z M 20.5 4 C 19.671875 4 19 4.671875 19 5.5 C 19 6.328125 19.671875 7 20.5 7 C 21.328125 7 22 6.328125 22 5.5 C 22 4.671875 21.328125 4 20.5 4 Z M 13 6 C 9.144531 6 6 9.144531 6 13 C 6 16.855469 9.144531 20 13 20 C 16.855469 20 20 16.855469 20 13 C 20 9.144531 16.855469 6 13 6 Z M 13 8 C 15.773438 8 18 10.226563 18 13 C 18 15.773438 15.773438 18 13 18 C 10.226563 18 8 15.773438 8 13 C 8 10.226563 10.226563 8 13 8 Z \" \/>\n\t<\/svg>\n<\/div>\n<\/a>\t\t<div class=\"mv-create-social-content\">\n\t\t\t<h3 class=\"mv-create-social-title mv-create-title-secondary\">Did you make this recipe?<\/h3>\n\t\t\t<p class=\"mv-create-social-body\">Please leave a comment on the blog or share a photo on Instagram and tag me @slimmingeats<\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; 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You know those meals you kind of throw together at the last minute, combining a few ingredients left in the fridge, this was one of those meals and it was a genius combination as 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