{"id":853,"date":"2010-01-12T00:08:39","date_gmt":"2010-01-12T05:08:39","guid":{"rendered":"https:\/\/www.slimmingeats.com\/blog\/?p=853"},"modified":"2024-04-22T10:10:16","modified_gmt":"2024-04-22T15:10:16","slug":"meal-planners","status":"publish","type":"post","link":"https:\/\/www.slimmingeats.com\/blog\/meal-planners","title":{"rendered":"Meal Planners"},"content":{"rendered":"\n<p>I have decided to add a meal planner's section at the top of the page. There I will be adding my weekly meal planners, as I thought they might be useful for some of you. I know I used to do a daily meal planner, but I thought it would be better this way. Feel free to tell me if you would like me to start doing the daily planner's again though.<\/p>\n\n\n\n<p>Meal planning is vital for me. If I don't meal plan every week, then I am at risk of falling off the wagon. Entering a kitchen and not knowing what you are about to cook, can be deadly. As I find it is while you are stood&nbsp; there deciding what to cook,&nbsp; is the time when you are most likely to grab for something naughty.<\/p>\n\n\n\n<p>So my advice to anyone struggling at the moment and needing to seriously get back on track. Gather all your recipes and get planning. \ud83d\ude42<\/p>\n\n\n\n<p>The other good thing about it is that it will save you heaps of money on your shopping bill too. As you can write out a list&nbsp; of exactly what you need and buy those items only.<\/p>\n\n\n\n<p>On my meal planner's as I start to add them week by week, you will notice I have some days were I will have the same meal two days running. I tend to do this at least once a week, as it means that I get a break from constantly cooking in my kitchen lol. Of course if you would prefer to have something different every day, then you can switch that meal for your own choice.<\/p>\n\n\n\n<p>Either way I hope they will be of some benefit to you all.<\/p>\n\n\n\n<p>I will also be doing some updating of my blog very soon. To make the layout of it a lot more user-friendly for finding stuff etc. Especially when it comes to recipes. It wasn't so bad when I first started&nbsp; this blog as I only had a handful of recipes, but now my list is accumulating. lol<\/p>\n\n\n\n<p>You can probably tell that I love cooking, of course I do. It is one of the reasons I became overweight in the first place. But now of course with the help of slimming world. I can still cook lots of yummy and filling meals and LOSE weight.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I have decided to add a meal planner's section at the top of the page. There I will be adding my weekly meal planners, as I thought they might be useful for some of you. 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Feel [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-jtr":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[234],"class_list":{"0":"post-853","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-misc","7":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Meal Planners | Slimming Eats<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.slimmingeats.com\/blog\/meal-planners\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Meal Planners | Slimming Eats\" \/>\n<meta property=\"og:description\" content=\"I have decided to add a meal planner&#039;s section at the top of the page. 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