{"id":8359,"date":"2016-03-17T21:48:19","date_gmt":"2016-03-18T01:48:19","guid":{"rendered":"https:\/\/www.slimmingeats.com\/blog\/?p=8359"},"modified":"2026-06-27T17:28:42","modified_gmt":"2026-06-27T22:28:42","slug":"sweet-potato-hash","status":"publish","type":"post","link":"https:\/\/www.slimmingeats.com\/blog\/sweet-potato-hash","title":{"rendered":"Sheet Pan Sweet Potato Hash"},"content":{"rendered":"\n
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This skin-on sheet pan sweet potato hash is an easy and flavourful side dish, roasted with onion, paprika, garlic powder and a little olive oil until tender and lightly golden. Leaving the skin on keeps it simple while adding extra texture and goodness.<\/p>\n\n\n\n

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It's perfect for serving with eggs for breakfast or brunch, or as a tasty side with chicken, fish, sausages, burgers or your favourite main meal. Everything cooks together on one tray, making it a fuss-free recipe with very little prep.<\/p>\n<\/div><\/div>\n\n\n\n

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Calories in Sheet Pan Sweet Potato Hash<\/h2>\n\n\n\n

This recipe serves 3 and is 195 calories<\/strong> per serving<\/p>\n\n\n\n

If you're looking for more recipes by calories, you'll find plenty of options grouped by calorie range here: Slimming Eats Low Calorie Recipes<\/strong><\/a><\/p>\n\n\n\n

If you're following a calorie-controlled diet or a healthy eating plan, it's important to calculate your daily calorie needs using a reliable calorie calculator. The calorie counts provided are estimates and can vary depending on the exact ingredients and portion sizes you use. Using your own calculations helps ensure you're meeting your individual needs. A calorie calculator can help you make informed choices and stay on track with your goals.<\/p>\n\n\n\n

See the recipe card for full nutritional estimation.<\/h4>\n<\/div><\/div>\n\n\n\n
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Ingredients Notes<\/h2>\n\n\n\n

To make this recipe you will need the following ingredients:<\/p>\n\n\n\n