{"id":808,"date":"2010-01-09T19:49:46","date_gmt":"2010-01-10T00:49:46","guid":{"rendered":"https:\/\/www.slimmingeats.com\/blog\/?p=808"},"modified":"2024-06-15T14:37:04","modified_gmt":"2024-06-15T19:37:04","slug":"the-ultimate-sw-bacon-cheeseburger","status":"publish","type":"post","link":"https:\/\/www.slimmingeats.com\/blog\/the-ultimate-sw-bacon-cheeseburger","title":{"rendered":"The Ultimate Cheeseburger"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">The Ultimate Cheeseburger - tender juicy burgers topped with caramelised sauteed onions, cheese, tomato and lettuce.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1638\" height=\"2048\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/IMG_9841-1-1638x2048.jpeg\" alt=\"\" data-skip-lazy class=\"wp-image-41852\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/IMG_9841-1-1638x2048.jpeg 1638w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/IMG_9841-1-240x300.jpeg 240w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/IMG_9841-1-768x960.jpeg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/IMG_9841-1-1229x1536.jpeg 1229w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/IMG_9841-1-720x900.jpeg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/IMG_9841-1-360x450.jpeg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/IMG_9841-1-180x225.jpeg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/IMG_9841-1-560x700.jpeg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/IMG_9841-1-150x188.jpeg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/IMG_9841-1-scaled.jpeg 2048w\" sizes=\"auto, (max-width: 1638px) 100vw, 1638px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">You know those times when you really fancy a burger? Well don't blow your allowance on a take out, make your own right in your home. This Ultimate Cheeseburger, tastes far better and you won't be left with that guilty feeling that you have ruined your day.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For instance, swap out the usual burger bun for a  low calorie roll. Use light cheese slices and make the burgers  using extra lean ground beef and some lean bacon (this keeps the burgers nice and juicy and tender).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I use a perfect mix of seasoning to add flavour to the burgers. Added the salt to the outside just before you fry them. Gives them a nice sear and locks in all the juices. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Then of course there is those perfectly saut\u00e9ed caramelized onions along with lettuce, tomato, ketchup and light mayo. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The burgers can be formed by hand or you can use nifty burger press. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you want chips with this Ultimate Cheeseburger, then serve with a my <span style=\"color: #874149;\"><strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/how-to-cook-the-perfect-baked-oven-fries\">perfect oven baked chips<\/a><\/strong><\/span>.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-style-group-heart\"><div class=\"wp-block-group__inner-container is-layout-constrained 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76.67 33.137 23.715-4.548 46.456-13.32 66.599-25.34-7.798 24.366-24.366 44.833-46.132 57.827 21.117-2.273 41.584-8.122 60.426-16.243-14.292 20.791-32.161 39.308-52.628 54.253z\" fill=\"#000000\"><\/svg><\/a><\/div>\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">You can also&nbsp;<strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/subscribe\">Subscribe<\/a><\/strong>&nbsp;to Slimming Eats so that you never miss  any new updates.<br><br>Need some support on your weight loss journey? Maybe you need advice or tips on a recipe, or just general meal ideas.  <\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Come join the friendly and supportive&nbsp;<strong><a href=\"https:\/\/www.facebook.com\/groups\/slimmingeats\">Slimming Eats Community<\/a>&nbsp;<\/strong>on Facebook.<br><br>If you try this recipe, let us know! Leave a comment, Rate It and Tag us in your Photos  <strong>@SLIMMINGEATS&nbsp;<\/strong>on&nbsp;<strong><a href=\"https:\/\/web.archive.org\/web\/20220627140349\/https:\/\/www.instagram.com\/slimmingeats\" target=\"_blank\" rel=\"noreferrer noopener\">INSTAGRAM<\/a><\/strong><\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"The Ultimate Cheeseburger\",\"author\":{\"@type\":\"Person\",\"name\":\"Siobhan (Slimming Eats)\"},\"datePublished\":\"2019-06-14\",\"recipeYield\":4,\"description\":\"The Ultimate Cheeseburger -  tender juicy burger topped with caramelised sauteed onions, cheese slices, tomato\\u2019s and lettuce.\",\"image\":[\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2010\\\/01\\\/IMG_9841-2-scaled-720x720.jpeg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2010\\\/01\\\/IMG_9841-2-scaled-720x540.jpeg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2010\\\/01\\\/IMG_9841-2-scaled-540x720.jpeg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2010\\\/01\\\/IMG_9841-2-scaled-720x405.jpeg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2010\\\/01\\\/IMG_9841-2-scaled-735x735.jpeg\"],\"recipeCategory\":\"Main\",\"recipeCuisine\":\"American\",\"prepTime\":\"PT15M\",\"cookTime\":\"PT30M\",\"performTime\":\"PT30M\",\"totalTime\":\"PT45M\",\"recipeIngredient\":[\"4 low calorie burger buns or rolls \",\"4 light cheese slices\",\"Handfuls of lettuce \",\"1 large tomato, sliced \",\"4 tablespoons of ketchup \",\"4 tablespoons of reduced fat mayonnaise\",\"455g (1lb) of extra lean beef mince\",\"2 slices of uncooked lean bacon medallions, finely chopped\",\"1 tablespoon of Worcestershire sauce\",\"1 tablespoon of ketchup \",\"1\\\/2 teaspoon of garlic powder\",\"1\\\/2 teaspoon of onion powder  \",\"1\\\/2 teaspoon black pepper\",\"a few splashes of Worcestershire sauce\",\"salt and black pepper \",\"3 medium onions \",\"Salt and pepper\",\"Low calorie spray\",\"2 teaspoons of maple syrup\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"text\":\"spray a frying pan over a medium high heat with low calorie spray once hot, add the onions and a pinch of salt and black pepper and fry for 15 mins until softens and browned, stirring every now and then to prevent burning\",\"position\":1,\"name\":\"spray a frying pan over a medium high...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/the-ultimate-sw-bacon-cheeseburger#mv_create_295_1\"},{\"@type\":\"HowToStep\",\"text\":\"add in the maple syrup and continue to fry until caramelised, reduce heat to low to keep warm.\",\"position\":2,\"name\":\"add in the maple syrup and continue to...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/the-ultimate-sw-bacon-cheeseburger#mv_create_295_2\"},{\"@type\":\"HowToStep\",\"text\":\"Add the mince, bacon, garlic powder, onion powder, black pepper, ketchup and Worcestershire sauce to a bowl and bind all together\",\"position\":3,\"name\":\"Add the mince, bacon, garlic powder, onion powder,...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/the-ultimate-sw-bacon-cheeseburger#mv_create_295_3\"},{\"@type\":\"HowToStep\",\"text\":\"Form into 4 equal sized patties (or use burger press)\",\"position\":4,\"name\":\"Form into 4 equal sized patties (or use...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/the-ultimate-sw-bacon-cheeseburger#mv_create_295_4\"},{\"@type\":\"HowToStep\",\"text\":\"Heat a cast iron pan or skillet over medium high heat with low calorie spray\",\"position\":5,\"name\":\"Heat a cast iron pan or skillet over...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/the-ultimate-sw-bacon-cheeseburger#mv_create_295_5\"},{\"@type\":\"HowToStep\",\"text\":\"Season both sides of the burgers with the salt\",\"position\":6,\"name\":\"Season both sides of the burgers with the...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/the-ultimate-sw-bacon-cheeseburger#mv_create_295_6\"},{\"@type\":\"HowToStep\",\"text\":\"Add to the pan and cook for approx 4 mins on each side until cooked through and browned.\",\"position\":7,\"name\":\"Add to the pan and cook for approx...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/the-ultimate-sw-bacon-cheeseburger#mv_create_295_7\"},{\"@type\":\"HowToStep\",\"text\":\"if you prefer your buns toasted you can lightly toast these in a pan.\",\"position\":8,\"name\":\"if you prefer your buns toasted you can...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/the-ultimate-sw-bacon-cheeseburger#mv_create_295_8\"},{\"@type\":\"HowToStep\",\"text\":\"add the mayo to the bottom part of the burger bun, top with lettuce and tomato, then the burger, then a cheese slice. Add the caramelised onions then add ketchup and the top of the bun.\",\"position\":9,\"name\":\"add the mayo to the bottom part of...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/the-ultimate-sw-bacon-cheeseburger#mv_create_295_9\"},{\"@type\":\"HowToStep\",\"text\":\"Serve with oven baked fries and enjoy!!\",\"position\":10,\"name\":\"Serve with oven baked fries and enjoy!!\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/the-ultimate-sw-bacon-cheeseburger#mv_create_295_10\"},{\"@type\":\"HowToStep\",\"text\":\"Seriously these are so good. You will not be disappointed.\",\"position\":11,\"name\":\"Seriously these are so good. You will not...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/the-ultimate-sw-bacon-cheeseburger#mv_create_295_11\"}],\"keywords\":\"burger, beef, bacon, cheeseburger, onions, low calorie \",\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"450 calories\",\"carbohydrateContent\":\"44 grams carbohydrates\",\"cholesterolContent\":\"279 milligrams cholesterol\",\"fatContent\":\"18 grams fat\",\"fiberContent\":\"4 grams fiber\",\"proteinContent\":\"36 grams protein\",\"saturatedFatContent\":\"4 grams saturated fat\",\"servingSize\":\"1 SERVING\",\"sodiumContent\":\"935 milligrams sodium\",\"sugarContent\":\"19t grams sugar\"},\"aggregateRating\":{\"@type\":\"AggregateRating\",\"ratingValue\":4.6,\"reviewCount\":\"12\"},\"review\":[{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2024-02-19T04:29:48+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2023-07-11T10:40:06+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2023-03-04T19:12:52+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2022-06-20T10:05:32+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-06-27T21:38:38+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-06-16T11:04:58+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-02-08T15:38:31+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-09-15T22:04:26+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-07-25T09:45:49+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-06-16T18:10:01+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2019-11-23T11:30:40+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2019-09-23T00:56:30+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}}],\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/the-ultimate-sw-bacon-cheeseburger\"}<\/script>\t<h2 class=\"feast-recipe-heading\">Recipe Card<\/h2><section id=\"mv-creation-295\" class=\"mv-create-card mv-create-card-295 mv-recipe-card mv-create-card-style-square mv-no-js mv-create-aggressive-buttons mv-create-aggressive-widgets mv-create-center-cards mv-create-has-uppercase mv-create-traditional-nutrition mv-create-has-image \" style=\"position: relative; --mv-create-base: #f8f6f5 !important; --mv-create-text: #000000 !important; --mv-create-secondary-base: #25473c !important; --mv-create-secondary-alt: #516c63 !important; --mv-create-secondary-alt-hover: #748982 !important; --mv-create-secondary-text: #ffffff !important; --mv-create-secondary-base-trans: rgba(37, 71, 60, 0.8) !important; --mv-star-fill: #92a39e !important; --mv-star-fill-hover: #25473c !important;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<div class=\"mv-create-title-wrap\">\n\n\t\t\t<span class=\"mv-create-yield mv-create-uppercase\">Yield: SERVES 4<\/span>\n\t\n\t\t\t<h2 class=\"mv-create-title mv-create-title-primary\">The Ultimate Cheeseburger<\/h2>\n\t<\/div>\n<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"The%20Ultimate%20Cheeseburger\" data-mv-pinterest-img-src=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fwp-content%2Fuploads%2F2010%2F01%2FIMG_9841-2-scaled.jpeg\" data-mv-pinterest-url=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fthe-ultimate-sw-bacon-cheeseburger\"><\/div>\n<div class=\"mv-create-image-container\">\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/IMG_9841-2-scaled-735x735.jpeg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" data-pin-description=\"\" alt=\"The Ultimate Cheeseburger\" width=\"735\" height=\"735\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/IMG_9841-2-scaled-735x735.jpeg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/IMG_9841-2-150x150.jpeg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/IMG_9841-2-300x300.jpeg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/IMG_9841-2-768x768.jpeg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/IMG_9841-2-2048x2048.jpeg 2048w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/IMG_9841-2-1536x1536.jpeg 1536w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/IMG_9841-2-360x360.jpeg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/IMG_9841-2-720x720.jpeg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/IMG_9841-2-180x180.jpeg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/IMG_9841-2-560x560.jpeg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/IMG_9841-2-96x96.jpeg 96w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/IMG_9841-2-scaled-200x200.jpeg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/IMG_9841-2-scaled-320x320.jpeg 320w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/IMG_9841-2-scaled-480x480.jpeg 480w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" data-pin-media=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/01\/IMG_9841-2-scaled.jpeg\">\t<div id=\"mv-create-295\" class=\"mv-create-reviews\" data-mv-create-id=\"295\" data-mv-create-rating=\"4.6\" data-mv-create-total-ratings=\"12\" data-mv-rest-url=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/\"><div class=\"mv-reviews\"><div><div class=\"mv-reviews-stars mv-stars mv-star-ratings \" aria-label=\"4.6 out of 5 stars\"><svg class=\"mv-stars-svg mv-stars-empty\" width=\"150\" height=\"25\" aria-hidden=\"true\" viewbox=\"0 0 68 11.4\" preserveaspectratio=\"none\"><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(0)\"><\/path><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(14)\"><\/path><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(28)\"><\/path><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(42)\"><\/path><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(56)\"><\/path><\/svg><svg class=\"mv-stars-svg mv-stars-filled mv-stars-r-46\" width=\"150\" height=\"25\" aria-hidden=\"true\" viewbox=\"0 0 68 11.4\" preserveaspectratio=\"none\"><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(0)\"><\/path><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(14)\"><\/path><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(28)\"><\/path><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(42)\"><\/path><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(56)\"><\/path><\/svg><\/div><\/div><div class=\"mv-reviews-reviewcount\"><span>4.6 Stars (12 Reviews)<\/span><\/div><\/div><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\" method=\"get\" target=\"_blank\" action=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/295\/print\"><button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/295\/print\">Print<\/button><\/form>\n\n<\/div>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<p>The Ultimate Cheeseburger -  tender juicy burger topped with caramelised sauteed onions, cheese slices, tomato\u2019s and lettuce. <\/p>\n\t\t<\/div>\n\t\t\t\t<\/header>\n\n\t\t\t\n<div class=\"mv-create-times mv-create-times-3\">\n\n\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Prep Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">15 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-active\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Cook Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">30 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Total Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">45 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\n<\/div>\n<div class=\"mv-create-target mv-create-primary-unit\"><div class=\"mv_slot_target\" data-slot=\"recipe\"><\/div><\/div>\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"0\">\n\t\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group-header\">\n\t\t\t\t\t\t<h4>For the onions:<\/h4>\n\t\t\t\t\t\t<button type=\"button\" class=\"mv-create-ingredient-group-toggle\" aria-expanded=\"true\" style=\"display: none\">\n\t\t\t\t\t\t\t<span class=\"screen-reader-text\">Toggle ingredient group<\/span>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"339164\">\n\t\t\t\t\t\t\t3 medium onions \t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"339165\">\n\t\t\t\t\t\t\tSalt and pepper\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"339166\">\n\t\t\t\t\t\t\tLow calorie spray\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"339167\">\n\t\t\t\t\t\t\t2 teaspoons of maple syrup\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"1\">\n\t\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group-header\">\n\t\t\t\t\t\t<h4>For the beef burgers:<\/h4>\n\t\t\t\t\t\t<button type=\"button\" class=\"mv-create-ingredient-group-toggle\" aria-expanded=\"true\" style=\"display: none\">\n\t\t\t\t\t\t\t<span class=\"screen-reader-text\">Toggle ingredient group<\/span>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"339168\">\n\t\t\t\t\t\t\t455g (1lb) of extra lean beef mince\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"339169\">\n\t\t\t\t\t\t\t2 slices of uncooked lean bacon medallions, finely chopped\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"339170\">\n\t\t\t\t\t\t\t1 tablespoon of Worcestershire sauce\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"339171\">\n\t\t\t\t\t\t\t1 tablespoon of ketchup \t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"339172\">\n\t\t\t\t\t\t\t\u00bd teaspoon of garlic powder\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"339173\">\n\t\t\t\t\t\t\t\u00bd teaspoon of onion powder  \t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"6\" data-ingredient-id=\"339174\">\n\t\t\t\t\t\t\t\u00bd teaspoon black pepper\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"7\" data-ingredient-id=\"339175\">\n\t\t\t\t\t\t\ta few splashes of Worcestershire sauce\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"8\" data-ingredient-id=\"339176\">\n\t\t\t\t\t\t\tsalt and black pepper \t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"2\">\n\t\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group-header\">\n\t\t\t\t\t\t<h4>For the burgers:<\/h4>\n\t\t\t\t\t\t<button type=\"button\" class=\"mv-create-ingredient-group-toggle\" aria-expanded=\"true\" style=\"display: none\">\n\t\t\t\t\t\t\t<span class=\"screen-reader-text\">Toggle ingredient group<\/span>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"339177\">\n\t\t\t\t\t\t\t4 low calorie burger buns or rolls \t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"339178\">\n\t\t\t\t\t\t\t4 light cheese slices\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"339179\">\n\t\t\t\t\t\t\tHandfuls of lettuce \t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"339180\">\n\t\t\t\t\t\t\t1 large tomato, sliced \t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"339181\">\n\t\t\t\t\t\t\t4 tablespoons of ketchup \t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"339182\">\n\t\t\t\t\t\t\t4 tablespoons of reduced fat mayonnaise\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<p><strong>For the onions:<\/strong><\/p><ol><li data-step-index=\"0\" id=\"mv_create_295_1\">spray a frying pan over a medium high heat with low calorie spray once hot, add the onions and a pinch of salt and black pepper and fry for 15 mins until softens and browned, stirring every now and then to prevent burning<\/li><li data-step-index=\"1\" id=\"mv_create_295_2\">add in the maple syrup and continue to fry until caramelised, reduce heat to low to keep warm.<\/li><\/ol><p><strong>For the burgers:<\/strong><\/p><ol><li data-step-index=\"2\" id=\"mv_create_295_3\">Add the mince, bacon, garlic powder, onion powder, black pepper, ketchup and Worcestershire sauce to a bowl and bind all together<\/li><li data-step-index=\"3\" id=\"mv_create_295_4\">Form into 4 equal sized patties (or use burger press)<\/li><li data-step-index=\"4\" id=\"mv_create_295_5\">Heat a cast iron pan or skillet over medium high heat with low calorie spray<\/li><li data-step-index=\"5\" id=\"mv_create_295_6\">Season both sides of the burgers with the salt<\/li><li data-step-index=\"6\" id=\"mv_create_295_7\">Add to the pan and cook for approx 4 mins on each side until cooked through and browned.<\/li><li data-step-index=\"7\" id=\"mv_create_295_8\">if you prefer your buns toasted you can lightly toast these in a pan.<\/li><li data-step-index=\"8\" id=\"mv_create_295_9\">add the mayo to the bottom part of the burger bun, top with lettuce and tomato, then the burger, then a cheese slice. Add the caramelised onions then add ketchup and the top of the bun.<\/li><li data-step-index=\"9\" id=\"mv_create_295_10\">Serve with oven baked fries and enjoy!!<\/li><li data-step-index=\"10\" id=\"mv_create_295_11\">Seriously these are so good. You will not be disappointed.<\/li><\/ol>\t<\/div>\n\t<div class=\"mv-create-notes mv-create-notes-slot-v2\">\n\t\t<h3 class=\"mv-create-notes-title mv-create-title-secondary\">Notes<\/h3>\n\t\t<div class=\"mv-create-notes-content\">\n\t\t\t<p><h4><strong>Please see below for full nutritional info and additional details about recipe:<\/strong><\/h4><ul><li><strong>Calories - <\/strong>scroll down to nutritional info box<\/li><li><strong>WW Points and other Slimming or Weight Loss programs - <\/strong>\u00a0\u00a0due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.\u00a0<\/li><\/ul><p>If you wish to share this recipe, then please do so by using the share buttons provided at top of this post.<\/p><h4><strong>DO NOT COPY AND\/OR PASTE FULL RECIPES OR SCREENSHOTS OF ANY CONTENT FROM SLIMMING EATS TO ANY SOCIAL MEDIA OR WEBSITE, IT IS STRICTLY PROHIBITED.<\/strong><\/h4><h4><strong>ALL IMAGES AND CONTENT ON SLIMMING EATS ARE COPYRIGHT PROTECTED<\/strong><\/h4><p>Nutritional information etc are an estimate and are to be used for informational purposes only. Ingredients can vary in values from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate values yourself by the ingredients you use and the tools provided to you as a member of the programme you are following.<\/p><p>It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Slimming Eats are allergen-free (gluten-free, egg-free, soy-free and\/or dairy-free, for example). Slimming Eats assumes no liability for inaccuracies or misstatement about products, opinions or comments on this site.\u00a0<\/p><h4><strong>Check <\/strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/about\/legal\">Legal<\/a><strong> section, for Full Disclaimer, Disclosure and Privacy Policy.<\/strong><\/h4><\/p>\n\t\t<\/div>\n\t<\/div>\n\t\t<div class=\"mv-create-products\">\n\t\t\t<h3 class=\"mv-create-products-title mv-create-title-secondary\">Recommended Products<\/h3>\n\n\t\t\t\t\t\t\t<p class=\"mv-create-affiliate-disclaimer\">As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.<\/p>\n\t\t\t\n\t\t\t<ul class=\"mv-create-products-list\">\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/2Rhn8dw\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-32760\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/06\/81tP7xSNsFL._SX466_-200x200.jpg\" alt=\"Lodge 30.48 cm\/12 inch Pre-Seasoned Cast Iron Round Skillet\/Frying Pan\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tLodge 30.48 cm\/12 inch Pre-Seasoned Cast Iron Round Skillet\/Frying Pan\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t\t<div class=\"mv-create-nutrition\">\n\t<div class=\"mv-create-nutrition-box\">\n\t\t<h4 class=\"mv-create-nutrition-title mv-create-strong\"><span>Nutrition Information<\/span><\/h4>\n\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-yield\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Yield<\/h4> 4<\/span>\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size mv-create-traditional-nutrition-serving-size\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Serving Size<\/h4> 1 SERVING<\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories<\/span> 450<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat<\/span> 18g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat<\/span> 4g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol<\/span> 279mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium<\/span> 935mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates<\/span> 44g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber<\/span> 4g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar<\/span> 19tg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein<\/span> 36g<\/span>\t<\/div>\n\n\t\n<\/div>\n\n\n\t<div class=\"mv-create-social\">\n\t\t<a href=\"https:\/\/instagram.com\/slimmingeats\" title=\"Instagram: slimmingeats\" class=\"mv-create-social-link\" target=\"_blank\" rel=\"noreferrer noopener\"><div class=\"mv-create-social-icon mv-create-social-icon-instagram\">\n\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 26 26\" width=\"26px\" height=\"26px\" class=\"svg svg-instagram\">\n\t\t<path d=\"M 7.546875 0 C 3.390625 0 0 3.390625 0 7.546875 L 0 18.453125 C 0 22.609375 3.390625 26 7.546875 26 L 18.453125 26 C 22.609375 26 26 22.609375 26 18.453125 L 26 7.546875 C 26 3.390625 22.609375 0 18.453125 0 Z M 7.546875 2 L 18.453125 2 C 21.527344 2 24 4.46875 24 7.546875 L 24 18.453125 C 24 21.527344 21.53125 24 18.453125 24 L 7.546875 24 C 4.472656 24 2 21.53125 2 18.453125 L 2 7.546875 C 2 4.472656 4.46875 2 7.546875 2 Z M 20.5 4 C 19.671875 4 19 4.671875 19 5.5 C 19 6.328125 19.671875 7 20.5 7 C 21.328125 7 22 6.328125 22 5.5 C 22 4.671875 21.328125 4 20.5 4 Z M 13 6 C 9.144531 6 6 9.144531 6 13 C 6 16.855469 9.144531 20 13 20 C 16.855469 20 20 16.855469 20 13 C 20 9.144531 16.855469 6 13 6 Z M 13 8 C 15.773438 8 18 10.226563 18 13 C 18 15.773438 15.773438 18 13 18 C 10.226563 18 8 15.773438 8 13 C 8 10.226563 10.226563 8 13 8 Z \" \/>\n\t<\/svg>\n<\/div>\n<\/a>\t\t<div class=\"mv-create-social-content\">\n\t\t\t<h3 class=\"mv-create-social-title mv-create-title-secondary\">Did you make this recipe?<\/h3>\n\t\t\t<p class=\"mv-create-social-body\">Please leave a comment on the blog or share a photo on Instagram and tag me @slimmingeats<\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Siobhan (Slimming Eats)<\/div>\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\t\t\t<span class=\"mv-create-cuisine\">\n\t\t\t\t<strong class=\"mv-create-uppercase 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You know those times when you really fancy a burger? Well don't blow your allowance on a take out, make your own right in your home. This Ultimate Cheeseburger, tastes far better and you won't be left with that [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":41854,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-jtr":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1533,1453,1443,1455,5,1460,18,1476,1722,17,1457,1454],"class_list":["post-808","post","type-post","status-publish","format-standard","has-post-thumbnail","category-american","category-by-course","category-by-ingredient","category-by-type","category-cheese","category-dairy","category-main-course","category-fakeaway","category-ground-beef","category-lunch","category-meat","category-recipes","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - 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