{"id":8033,"date":"2026-06-30T17:40:46","date_gmt":"2026-06-30T22:40:46","guid":{"rendered":"https:\/\/www.slimmingeats.com\/blog\/?p=8033"},"modified":"2026-07-02T19:49:38","modified_gmt":"2026-07-03T00:49:38","slug":"roasted-butternut-squash-and-red-pepper-pasta","status":"publish","type":"post","link":"https:\/\/www.slimmingeats.com\/blog\/roasted-butternut-squash-and-red-pepper-pasta","title":{"rendered":"Roasted Butternut Squash and Red Pepper Pasta  with Gruyere"},"content":{"rendered":"\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\">If you're looking for a simple, flavour-packed pasta dish, this Roasted Butternut Squash and Red Pepper Pasta is a great one to add to your meal rotation. Roasting the vegetables brings out their natural sweetness, while sweet paprika, herbs, chilli flakes and a drizzle of honey add plenty of flavour with just a gentle hint of warmth.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/02\/roasted-butternut-and-red-pepper-pasta-14.jpg\" alt=\"Roasted Butternut Squash and Red Pepper Pasta with Gruyere in a pan with wooden spoon\" data-skip-lazy class=\"wp-image-48118\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/02\/roasted-butternut-and-red-pepper-pasta-14.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/02\/roasted-butternut-and-red-pepper-pasta-14-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/02\/roasted-butternut-and-red-pepper-pasta-14-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/02\/roasted-butternut-and-red-pepper-pasta-14-1024x1536.jpg 1024w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/02\/roasted-butternut-and-red-pepper-pasta-14-720x1080.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/02\/roasted-butternut-and-red-pepper-pasta-14-360x540.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/02\/roasted-butternut-and-red-pepper-pasta-14-180x270.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/02\/roasted-butternut-and-red-pepper-pasta-14-560x840.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/02\/roasted-butternut-and-red-pepper-pasta-14-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Everything is tossed together with bow tie pasta, a splash of reserved pasta water and grated Gruy\u00e8re cheese to create a light, silky sauce that coats every bite. It's an easy, satisfying meal that's perfect for busy weeknights and pairs wonderfully with a crisp green salad or your favourite protein.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group is-style-feast-branding-background\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">Calories in Roasted Butternut Squash and Red Pepper Pasta<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">This recipe serves 2 and is&nbsp;<strong>540 calories<\/strong>&nbsp;per serving.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you're looking for more recipes by calories, you'll find plenty of options grouped by calorie range here:&nbsp;<a href=\"https:\/\/www.slimmingeats.com\/blog\/category\/calories\"><strong>Slimming Eats Low Calorie Recipes<\/strong><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you're following a calorie-controlled diet or a healthy eating plan, it's important to calculate your daily calorie needs using a reliable calorie calculator. The calorie counts provided are estimates and can vary depending on the exact ingredients and portion sizes you use. Using your own calculations helps ensure you're meeting your individual needs. A calorie calculator can help you make informed choices and stay on track with your goals.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">See the recipe card for full nutritional estimation.<\/h4>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/02\/roasted-butternut-and-red-pepper-pasta-18.jpg\" alt=\"Roasted Butternut Squash and Red Pepper with onion and seasoning on a baking tray\" class=\"wp-image-48119\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/02\/roasted-butternut-and-red-pepper-pasta-18.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/02\/roasted-butternut-and-red-pepper-pasta-18-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/02\/roasted-butternut-and-red-pepper-pasta-18-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/02\/roasted-butternut-and-red-pepper-pasta-18-1024x1536.jpg 1024w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/02\/roasted-butternut-and-red-pepper-pasta-18-720x1080.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/02\/roasted-butternut-and-red-pepper-pasta-18-360x540.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/02\/roasted-butternut-and-red-pepper-pasta-18-180x270.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/02\/roasted-butternut-and-red-pepper-pasta-18-560x840.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/02\/roasted-butternut-and-red-pepper-pasta-18-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group is-style-group-utensils\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">Ingredients Notes<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">To make this recipe you will need the following ingredients:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Butternut squash:<\/strong> Peel and cut into even-sized cubes so it roasts evenly. The squash adds sweetness, creaminess, and body to the sauce.<\/li>\n\n\n\n<li><strong>Red bell pepper:<\/strong> The red pepper adds sweetness and a roasted, slightly smoky flavour. <\/li>\n\n\n\n<li><strong>Onion:<\/strong> A regular brown, yellow, or white onion will work. Roasting the onion softens its sharpness and adds depth to the sauce.<\/li>\n\n\n\n<li><strong>Olive oil:<\/strong> Helps the vegetables roast and caramelize beautifully. <\/li>\n\n\n\n<li><strong>Seasonings:<\/strong> Paprika, rosemary, thyme, oregano, and a pinch of red chilli flakes give the roasted vegetables plenty of flavour. Use sweet paprika for a mild taste or smoked paprika for a deeper, smokier flavour. Adjust the chilli flakes to suit your preferred level of heat.<\/li>\n\n\n\n<li><strong>Honey:<\/strong> Balances the savoury herbs and brings out the natural sweetness of the squash and pepper. Maple syrup is fine to use also. <\/li>\n\n\n\n<li><strong>Salt and black pepper:<\/strong> Season before roasting and adjust again after blending or mixing with the pasta.<\/li>\n\n\n\n<li><strong>Pasta: <\/strong>I use farfalle bow pasta but any pasta like penne, fusilli etc will work for this recipe. <\/li>\n\n\n\n<li><strong>Gruyere cheese:<\/strong> Gruyere adds a nutty, rich flavour and melts well into the pasta.<\/li>\n\n\n\n<li><strong>Fresh parsley:<\/strong> Add at the end for freshness and colour. <\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Once you've gathered all the ingredients and prepared them accordingly, you're all set to create this easy and delightful recipe.<\/h4>\n\n\n\n<h4 class=\"wp-block-heading\">See the recipe card for specific quantities and instructions.<\/h4>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group is-style-feast-feature-wrapper\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">Variations and Substitutes<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">This recipe is easy to adapt with whatever vegetables, cheese or pasta you have on hand, making it perfect for using up ingredients from the fridge.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Change the vegetables:<\/strong> Try roasting carrots, sweet potato, cauliflower, courgette (zucchini), aubergine (eggplant), or tomatoes alongside the squash for a different flavour.<\/li>\n\n\n\n<li><strong>Swap the cheese:<\/strong> Gruy\u00e8re can be replaced with mature cheddar, mozzarella, Parmesan, or any cheese that melts well.<\/li>\n\n\n\n<li><strong>Use a different pasta:<\/strong> Farfalle can be swapped for pretty much any pasta you like -  penne, rigatoni, rotini, farfalle, linguine or wholewheat pasta.<\/li>\n\n\n\n<li><strong>Make it gluten free:<\/strong> use gluten free pasta<\/li>\n\n\n\n<li><strong>Make it Vegetarian: <\/strong>ensure cheese you use is vegetarian friendly<\/li>\n\n\n\n<li><strong>Add protein:<\/strong> Stir through cooked chicken, crispy bacon, shredded turkey, prawns, chickpeas, or cannellini beans to make it a more substantial meal.<\/li>\n\n\n\n<li><strong>Adjust the heat:<\/strong> Add extra chilli flakes for a spicier sauce, or leave them out completely if you prefer a milder flavour.<\/li>\n\n\n\n<li><strong>Fresh herbs:<\/strong> Replace the dried herbs with fresh rosemary, thyme, or oregano if you have them, or finish the dish with fresh basil instead of parsley.<\/li>\n\n\n\n<li><strong>Make a hidden veg sauce:<\/strong> Got fussy kids? Blend the roasted vegetables with a little stock to make a smooth sauce, then toss with the cooked pasta and sprinkle the cheese over the top when serving. Alternatively, blend the cheese into the sauce with the vegetables for a creamy, cheesy vegetable sauce.<\/li>\n\n\n\n<li><strong>Make it creamy:<\/strong> stir through some light cream cheese, creme fraiche or reduced fat single cream. <\/li>\n\n\n\n<li><strong>Make it dairy free:<\/strong> Swap the Gruy\u00e8re for your favourite dairy-free cheese alternative or simply leave the cheese out for a lighter sauce.<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/02\/roasted-butternut-and-red-pepper-pasta-15-.jpg\" alt=\"close up of Roasted Butternut Squash and Red Pepper Pasta with Gruyere in a pan with wooden spoon \" class=\"wp-image-48127\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/02\/roasted-butternut-and-red-pepper-pasta-15-.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/02\/roasted-butternut-and-red-pepper-pasta-15--200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/02\/roasted-butternut-and-red-pepper-pasta-15--768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/02\/roasted-butternut-and-red-pepper-pasta-15--1024x1536.jpg 1024w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/02\/roasted-butternut-and-red-pepper-pasta-15--720x1080.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/02\/roasted-butternut-and-red-pepper-pasta-15--360x540.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/02\/roasted-butternut-and-red-pepper-pasta-15--180x270.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/02\/roasted-butternut-and-red-pepper-pasta-15--560x840.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/02\/roasted-butternut-and-red-pepper-pasta-15--150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group is-style-feast-branding-background\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">Serving Suggestions<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">This roasted butternut squash and red pepper pasta is a satisfying meal just as it is, but there are plenty of ways to round it out into an even heartier dinner.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I love serving it with a simple mixed salad made with crisp lettuce, cucumber, cherry tomatoes, red onion and radishes, finished with a light vinaigrette or lemon dressing to balance the richness of the pasta.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It also pairs beautifully with extra roasted vegetables on the side. Roasted broccoli, cauliflower, green beans, asparagus or Brussels sprouts are all great choices and make it easy to add even more vegetables to your meal.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group is-style-group-tip-2\" style=\"border-top-left-radius:12px;border-top-right-radius:12px;border-bottom-left-radius:12px;border-bottom-right-radius:12px\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-ee2332cf wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group has-feast-branding-color-primary-background-color has-background\" style=\"border-top-left-radius:12px;border-top-right-radius:12px;padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--50)\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-9c325150 wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-white-color has-text-color has-link-color wp-elements-077f5b61836c9b4a7500b6220d6eda1b\">Storing and Reheating<\/h2>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group has-white-background-color has-background\" style=\"border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-left-radius:12px;border-bottom-right-radius:12px;padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-041f66d3 wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\"><strong>To store:<\/strong> Allow the pasta to cool, then transfer to an airtight container and store in the fridge for up to 3 days.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>To reheat:<\/strong> Reheat in the microwave until piping hot, or warm gently in a saucepan over a medium-low heat. If the sauce has thickened, add a splash of water or vegetable stock to loosen it as it heats.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Can I freeze this recipe?<\/strong>  I don't recommend freezing this recipe. The roasted vegetables can become mushy once thawed, and the pasta can dry out and lose its texture after freezing and reheating.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/02\/roasted-butternut-and-red-pepper-pasta-26.jpg\" alt=\"Roasted Butternut Squash and Red Pepper Pasta with Gruyere on white plates with beige rim \" class=\"wp-image-48130\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/02\/roasted-butternut-and-red-pepper-pasta-26.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/02\/roasted-butternut-and-red-pepper-pasta-26-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/02\/roasted-butternut-and-red-pepper-pasta-26-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/02\/roasted-butternut-and-red-pepper-pasta-26-1024x1536.jpg 1024w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/02\/roasted-butternut-and-red-pepper-pasta-26-720x1080.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/02\/roasted-butternut-and-red-pepper-pasta-26-360x540.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/02\/roasted-butternut-and-red-pepper-pasta-26-180x270.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/02\/roasted-butternut-and-red-pepper-pasta-26-560x840.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/02\/roasted-butternut-and-red-pepper-pasta-26-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group is-style-feast-feature-wrapper\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">More Butternut Squash Recipes<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Do you love butternut squash? There are lots more delicious recipes with butternut squash as one of the main ingredients to choose from:<\/p>\n\n\n<div class='feast-category-index  feast-recipe-index'><ul class=\"fsri-list feast-grid-half feast-desktop-grid-fourth\"><li class=\"listing-item\"><a href=\"https:\/\/www.slimmingeats.com\/blog\/roasted-butternut-squash-and-red-pepper-pasta\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"960\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/02\/roasted-butternut-and-red-pepper-pasta-25-720x960.jpg\" class=\"feast_3x4_thumbnail fsri-image wp-post-image\" alt=\"\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/02\/roasted-butternut-and-red-pepper-pasta-25-720x960.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/02\/roasted-butternut-and-red-pepper-pasta-25-360x480.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/02\/roasted-butternut-and-red-pepper-pasta-25-180x240.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/02\/roasted-butternut-and-red-pepper-pasta-25-640x853.jpg 640w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><div class=\"fsri-title\">Roasted Butternut Squash and Red Pepper Pasta  with Gruyere<\/div><\/a><\/li><li class=\"listing-item\"><a href=\"https:\/\/www.slimmingeats.com\/blog\/butternut-squash-salad-with-apple-and-cheddar\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"960\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/05\/Butternut-Squash-Salad-with-Apple-and-Cheddar-15-720x960.jpg\" class=\"feast_3x4_thumbnail fsri-image wp-post-image\" alt=\"\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/05\/Butternut-Squash-Salad-with-Apple-and-Cheddar-15-720x960.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/05\/Butternut-Squash-Salad-with-Apple-and-Cheddar-15-360x480.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/05\/Butternut-Squash-Salad-with-Apple-and-Cheddar-15-180x240.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/05\/Butternut-Squash-Salad-with-Apple-and-Cheddar-15-640x853.jpg 640w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/05\/Butternut-Squash-Salad-with-Apple-and-Cheddar-15-240x320.jpg 240w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/05\/Butternut-Squash-Salad-with-Apple-and-Cheddar-15-540x720.jpg 540w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><div class=\"fsri-title\">Butternut Squash Salad with Apple and Cheddar<\/div><\/a><\/li><li class=\"listing-item\"><a href=\"https:\/\/www.slimmingeats.com\/blog\/rosemary-and-garlic-steak-with-a-roasted-butternut-squash-and-feta-cheese-salad\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"960\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/rosemark-steak-salad-11-720x960.jpg\" class=\"feast_3x4_thumbnail fsri-image wp-post-image\" alt=\"\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/rosemark-steak-salad-11-720x960.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/rosemark-steak-salad-11-360x480.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/rosemark-steak-salad-11-180x240.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/rosemark-steak-salad-11-640x853.jpg 640w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/rosemark-steak-salad-11-240x320.jpg 240w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/rosemark-steak-salad-11-540x720.jpg 540w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><div class=\"fsri-title\">Rosemary Garlic Steak Salad with Roasted Butternut Squash and Feta Cheese<\/div><\/a><\/li><li class=\"listing-item\"><a href=\"https:\/\/www.slimmingeats.com\/blog\/roasted-butternut-squash-and-lentil-curry\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"960\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/07\/roasted-butternut-squash-lentil-curry-39-720x960.jpg\" class=\"feast_3x4_thumbnail fsri-image wp-post-image\" alt=\"\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/07\/roasted-butternut-squash-lentil-curry-39-720x960.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/07\/roasted-butternut-squash-lentil-curry-39-360x480.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/07\/roasted-butternut-squash-lentil-curry-39-180x240.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/07\/roasted-butternut-squash-lentil-curry-39-240x320.jpg 240w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/07\/roasted-butternut-squash-lentil-curry-39-540x720.jpg 540w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/07\/roasted-butternut-squash-lentil-curry-39-640x853.jpg 640w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><div class=\"fsri-title\">Roasted Butternut Squash and Lentil Curry<\/div><\/a><\/li><\/ul><\/div>\n\n\n<p class=\"has-text-align-right wp-block-paragraph\">See more<strong>&nbsp;<a href=\"https:\/\/www.slimmingeats.com\/blog\/category\/by-ingredient\/vegetables\/butternut-squash\" type=\"category\" id=\"1473\">Butternut Squash&nbsp;Recipes \u2192<\/a><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">or if you would like more recipe ideas - head on over to the&nbsp;<a href=\"https:\/\/www.slimmingeats.com\/blog\/slimming-world-recipes\"><strong>FULL RECIPE INDEX<\/strong><\/a>&nbsp;where you will find over 900 delicious recipes with calories&nbsp;and you can search by meal type, ingredients, course, diet and more.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>All recipes on Slimming Eats have estimated nutritional information for your convenience<\/strong>.<\/h4>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/02\/roasted-butternut-and-red-pepper-pasta-22.jpg\" alt=\"close up of Roasted Butternut Squash and Red Pepper Pasta with Gruyere on white plates with beige rim \" class=\"wp-image-48129\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/02\/roasted-butternut-and-red-pepper-pasta-22.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/02\/roasted-butternut-and-red-pepper-pasta-22-200x300.jpg 200w, 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Leave a comment, Rate It and Tag us in your Photos  <strong>@SLIMMINGEATS&nbsp;<\/strong>on&nbsp;<strong><a href=\"https:\/\/web.archive.org\/web\/20220627140349\/https:\/\/www.instagram.com\/slimmingeats\" target=\"_blank\" rel=\"noreferrer noopener\">INSTAGRAM<\/a><\/strong><\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\t<h2 class=\"feast-recipe-heading\">Recipe Card<\/h2><section id=\"mv-creation-919\" class=\"mv-create-card mv-create-card-919 mv-recipe-card mv-create-card-style-square mv-no-js mv-create-aggressive-buttons mv-create-aggressive-widgets mv-create-center-cards mv-create-has-uppercase mv-create-traditional-nutrition mv-create-has-image \" style=\"position: relative; --mv-create-base: #f8f6f5 !important; --mv-create-text: #000000 !important; --mv-create-secondary-base: #25473c !important; --mv-create-secondary-alt: #516c63 !important; --mv-create-secondary-alt-hover: #748982 !important; --mv-create-secondary-text: #ffffff !important; --mv-create-secondary-base-trans: rgba(37, 71, 60, 0.8) !important; --mv-star-fill: #92a39e !important; --mv-star-fill-hover: #25473c !important;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<div class=\"mv-create-title-wrap\">\n\n\t\t\t<span class=\"mv-create-yield mv-create-uppercase\">Yield: SERVES 2<\/span>\n\t\n\t\t\t<h2 class=\"mv-create-title mv-create-title-primary\">Roasted Butternut Squash and Red Pepper Pasta with Gruyere<\/h2>\n\t<\/div>\n<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Roasted%20Butternut%20Squash%20and%20Red%20Pepper%20Pasta%20with%20Gruyere\" data-mv-pinterest-img-src=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fwp-content%2Fuploads%2F2016%2F02%2Froasted-butternut-and-red-pepper-pasta-9.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Froasted-butternut-squash-and-red-pepper-pasta\"><\/div>\n<div class=\"mv-create-image-container\">\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/02\/roasted-butternut-and-red-pepper-pasta-9-735x735.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" data-pin-description=\"\" alt=\"Roasted Butternut Squash and Red Pepper Pasta with Gruyere\" width=\"735\" height=\"735\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/02\/roasted-butternut-and-red-pepper-pasta-9-735x735.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/02\/roasted-butternut-and-red-pepper-pasta-9-300x300.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/02\/roasted-butternut-and-red-pepper-pasta-9-150x150.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/02\/roasted-butternut-and-red-pepper-pasta-9-768x768.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/02\/roasted-butternut-and-red-pepper-pasta-9-720x720.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/02\/roasted-butternut-and-red-pepper-pasta-9-360x360.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/02\/roasted-butternut-and-red-pepper-pasta-9-180x180.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/02\/roasted-butternut-and-red-pepper-pasta-9-560x560.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/02\/roasted-butternut-and-red-pepper-pasta-9-96x96.jpg 96w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/02\/roasted-butternut-and-red-pepper-pasta-9-200x200.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/02\/roasted-butternut-and-red-pepper-pasta-9-320x320.jpg 320w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/02\/roasted-butternut-and-red-pepper-pasta-9-480x480.jpg 480w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/02\/roasted-butternut-and-red-pepper-pasta-9.jpg 1200w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" data-pin-media=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/02\/roasted-butternut-and-red-pepper-pasta-9.jpg\">\t<div id=\"mv-create-919\" class=\"mv-create-reviews\" data-mv-create-id=\"919\" data-mv-create-rating=\"5\" data-mv-create-total-ratings=\"1\" data-mv-rest-url=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/\"><div class=\"mv-reviews\"><div><div class=\"mv-reviews-stars mv-stars mv-star-ratings \" role=\"img\" aria-label=\"5 out of 5 stars\"><svg class=\"mv-stars-svg mv-stars-empty\" width=\"150\" height=\"25\" aria-hidden=\"true\" viewbox=\"0 0 68 11.4\" preserveaspectratio=\"none\"><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(0)\"><\/path><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(14)\"><\/path><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(28)\"><\/path><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(42)\"><\/path><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(56)\"><\/path><\/svg><svg class=\"mv-stars-svg mv-stars-filled mv-stars-r-50\" width=\"150\" height=\"25\" aria-hidden=\"true\" viewbox=\"0 0 68 11.4\" preserveaspectratio=\"none\"><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(0)\"><\/path><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(14)\"><\/path><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(28)\"><\/path><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(42)\"><\/path><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(56)\"><\/path><\/svg><\/div><\/div><div class=\"mv-reviews-reviewcount\"><span>5.0 Stars (1 Review)<\/span><\/div><\/div><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\" method=\"get\" target=\"_blank\" action=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/919\/print\"><button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/919\/print\">Print<\/button><\/form>\n\n<\/div>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<p>Roasted butternut squash, sweet peppers and caramelized onions are tossed with pasta, Gruy\u00e8re and fresh herbs for a simple, comforting meal that&#x27;s packed with flavour.<\/p>\n\t\t<\/div>\n\t\t\t\t<\/header>\n\n\t\t\t\n<div class=\"mv-create-times mv-create-times-3\">\n\n\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Prep Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">15 minutes<\/span> <\/span>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-active\">\n\t\t\t\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Cook Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">35 minutes<\/span> <\/span>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Total Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">50 minutes<\/span> <\/span>\n\t\t\t\t\t<\/div>\n\t\n<\/div>\n<div class=\"mv-create-target mv-create-primary-unit\"><div class=\"mv_slot_target\" data-slot=\"recipe\"><\/div><\/div>\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"0\">\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"410762\">\n\t\t\t\t\t\t\t300g (10.5oz) of butternut squash, peeled and cubed\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"410763\">\n\t\t\t\t\t\t\t1 red bell pepper, chopped\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"410764\">\n\t\t\t\t\t\t\t1 onion, chopped\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"410765\">\n\t\t\t\t\t\t\t1 tablespoon of olive oil\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"410766\">\n\t\t\t\t\t\t\t1 tablespoon paprika\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"410767\">\n\t\t\t\t\t\t\t\u00bd teaspoon of rosemary\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"6\" data-ingredient-id=\"410768\">\n\t\t\t\t\t\t\t\u00bd teaspoon of thyme\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"7\" data-ingredient-id=\"410769\">\n\t\t\t\t\t\t\t\u00bd teaspoon of oregano\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"8\" data-ingredient-id=\"410770\">\n\t\t\t\t\t\t\tpinch of red chili flakes\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"9\" data-ingredient-id=\"410771\">\n\t\t\t\t\t\t\t2 teaspoons of honey\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"10\" data-ingredient-id=\"410772\">\n\t\t\t\t\t\t\tsalt and black pepper to season. \t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"11\" data-ingredient-id=\"410773\">\n\t\t\t\t\t\t\t140g (4.9oz) of farfalle pasta, uncooked\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"12\" data-ingredient-id=\"410774\">\n\t\t\t\t\t\t\t60g (2oz) of gruyere cheese, grated\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"13\" data-ingredient-id=\"410775\">\n\t\t\t\t\t\t\thandful of fresh parsley, finely chopped\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<ol><li data-step-index=\"0\" id=\"mv_create_919_1\">Preheat the oven to 180\u00b0C fan, 200\u00b0C, 400\u00b0F or gas mark 6.<\/li><li data-step-index=\"1\" id=\"mv_create_919_2\">Add the butternut squash, red pepper and onion to a baking tray lined with parchment paper. Drizzle over the olive oil, add the paprika, rosemary, thyme, oregano, chilli flakes and a generous pinch of salt and black pepper. Toss everything together until evenly coated, then spread out in a single layer.<\/li><li data-step-index=\"2\" id=\"mv_create_919_3\">Bake for 20 minutes. Remove the tray from the oven, drizzle over the honey and return to the oven for a further 10 minutes, until the vegetables are tender and lightly caramelized.<\/li><li data-step-index=\"3\" id=\"mv_create_919_4\">Meanwhile, cook the pasta in a pan of salted boiling water according to the package instructions until al dente. Drain, reserving about \u2153 cup (80ml) of the pasta cooking water.<\/li><li data-step-index=\"4\" id=\"mv_create_919_5\">Return the pasta to the pan and add the roasted vegetables, reserved pasta water, Gruy\u00e8re and fresh parsley. Toss everything together until the cheese has melted and coats the pasta and vegetables with a light, silky coating.<\/li><li data-step-index=\"5\" id=\"mv_create_919_6\">Serve immediately and enjoy!<\/li><\/ol>\t<\/div>\n\t<div class=\"mv-create-notes mv-create-notes-slot-v2\">\n\t\t<h3 class=\"mv-create-notes-title mv-create-title-secondary\">Notes<\/h3>\n\t\t<div class=\"mv-create-notes-content\">\n\t\t\t<p><h4><strong>Please see below for full nutritional info and additional details about recipe:<\/strong><\/h4><ul><li><strong>Calories -\u00a0<\/strong>scroll down to nutritional info box<\/li><li><strong>WW Points and other Slimming or Weight Loss programs -\u00a0<\/strong>\u00a0\u00a0due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.\u00a0<\/li><li><strong>Vegetarian Friendly <\/strong>- use a vegetarian cheese<\/li><li><strong>Gluten Free Friendly<\/strong> - use a gluten free pasta<\/li><li><strong>Storing and Reheating -<\/strong>\u00a0see storing and reheating section<\/li><\/ul><h4><strong>Do not copy, paste, or post full recipes, screenshots, or any other content from Slimming Eats to social media or other websites. This is strictly prohibited. All recipes, text, and images on Slimming Eats are copyright protected.<\/strong><\/h4><h4><strong>Recipes are updated regularly with tips, improvements, and clarifications. Sharing screenshots or copied text outside this website can result in outdated or incomplete versions being used. To ensure the most accurate and up-to-date recipe, always share using the buttons at the top of the post, which link the user directly back to the recipe on Slimming Eats.<\/strong><\/h4><p>Nutritional information is an estimate and should be used for informational purposes only. Ingredient values vary by brand, so always calculate using the ingredients you use and the tools provided by your chosen programme.<\/p><p><\/p><p>It is the reader\u2019s responsibility to ensure that any products or ingredients used in Slimming Eats recipes are allergen-free (for example gluten-free, egg-free, soy-free, and\/or dairy-free). Slimming Eats assumes no liability for inaccuracies or misstatements about products, opinions, or comments on this site.<\/p><h4><strong>Check\u00a0<\/strong>Legal<strong>\u00a0section, for Full Disclaimer, Disclosure and Privacy Policy.<\/strong><\/h4><\/p>\n\t\t<\/div>\n\t<\/div>\n<div class=\"mv-create-nutrition\">\n\t<div class=\"mv-create-nutrition-box\">\n\t\t<h4 class=\"mv-create-nutrition-title mv-create-strong\"><span>Nutrition Information<\/span><\/h4>\n\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-yield\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Yield<\/h4> 2<\/span>\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size mv-create-traditional-nutrition-serving-size\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Serving Size<\/h4> 1 SERVING<\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories<\/span> 540<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat<\/span> 18g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat<\/span> 5g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-unsaturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Unsaturated Fat<\/span> 12g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol<\/span> 34mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium<\/span> 339mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates<\/span> 81g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber<\/span> 7g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar<\/span> 17g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein<\/span> 21g<\/span>\t<\/div>\n\n\t\t\t<p class=\"mv-create-nutrition-disclaimer\"><em>Nutritional information and values etc are an estimate and is to be used for informational purposes only. Ingredients can vary greatly from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate by the ingredients you use.<\/em><\/p>\n\t\n<\/div>\n\n\n\t<div class=\"mv-create-social\">\n\t\t<a href=\"https:\/\/instagram.com\/slimmingeats\" title=\"Instagram: slimmingeats\" class=\"mv-create-social-link\" target=\"_blank\" rel=\"noreferrer noopener\"><div class=\"mv-create-social-icon mv-create-social-icon-instagram\">\n\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 26 26\" width=\"26px\" height=\"26px\" class=\"svg svg-instagram\">\n\t\t<path d=\"M 7.546875 0 C 3.390625 0 0 3.390625 0 7.546875 L 0 18.453125 C 0 22.609375 3.390625 26 7.546875 26 L 18.453125 26 C 22.609375 26 26 22.609375 26 18.453125 L 26 7.546875 C 26 3.390625 22.609375 0 18.453125 0 Z M 7.546875 2 L 18.453125 2 C 21.527344 2 24 4.46875 24 7.546875 L 24 18.453125 C 24 21.527344 21.53125 24 18.453125 24 L 7.546875 24 C 4.472656 24 2 21.53125 2 18.453125 L 2 7.546875 C 2 4.472656 4.46875 2 7.546875 2 Z M 20.5 4 C 19.671875 4 19 4.671875 19 5.5 C 19 6.328125 19.671875 7 20.5 7 C 21.328125 7 22 6.328125 22 5.5 C 22 4.671875 21.328125 4 20.5 4 Z M 13 6 C 9.144531 6 6 9.144531 6 13 C 6 16.855469 9.144531 20 13 20 C 16.855469 20 20 16.855469 20 13 C 20 9.144531 16.855469 6 13 6 Z M 13 8 C 15.773438 8 18 10.226563 18 13 C 18 15.773438 15.773438 18 13 18 C 10.226563 18 8 15.773438 8 13 C 8 10.226563 10.226563 8 13 8 Z \" \/>\n\t<\/svg>\n<\/div>\n<\/a>\t\t<div class=\"mv-create-social-content\">\n\t\t\t<h3 class=\"mv-create-social-title mv-create-title-secondary\">Did you make this recipe?<\/h3>\n\t\t\t<p class=\"mv-create-social-body\">Please leave a comment on the blog or share a photo on Instagram and tag me @slimmingeats<\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Siobhan (Slimming Eats)<\/div>\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\t\t\t<span class=\"mv-create-cuisine\">\n\t\t\t\t<strong 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sweet peppers and caramelized onions are tossed with pasta, Gruy\u00e8re and fresh herbs for a simple, comforting meal that's packed with flavour.<\/p>\n","protected":false},"author":1,"featured_media":48124,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-jtr":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1825,1720,1473,1867,5,1460,18,1609,1874,1878,1877,19,1454,222,29,1252],"class_list":["post-8033","post","type-post","status-publish","format-standard","has-post-thumbnail","category-600-calories","category-bell-peppers","category-butternut-squash","category-calories","category-cheese","category-dairy","category-main-course","category-kid-friendly","category-high-protein-recipes","category-high-protein-dinners","category-high-protein-vegetarian","category-pasta","category-recipes","category-slimming-friendly","category-vegetables","category-vegetarian","entry"],"yoast_head":"<!-- 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