{"id":7654,"date":"2020-03-04T17:00:47","date_gmt":"2020-03-04T22:00:47","guid":{"rendered":"https:\/\/www.slimmingeats.com\/blog\/?p=7654"},"modified":"2026-05-20T12:41:14","modified_gmt":"2026-05-20T17:41:14","slug":"stove-top-bbq-pork","status":"publish","type":"post","link":"https:\/\/www.slimmingeats.com\/blog\/stove-top-bbq-pork","title":{"rendered":"Stove Top BBQ Pork"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Stove Top BBQ Pork - if you love barbecue pork, you will love this easy and delicious stovetop version.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"Stove Top BBQ Pork (from www.slimmingeats.com) - if you love barbecue pork, you will love this easy and delicious stovetop version. #glutenfree #dairyfree #slimmingeats #weightwatchers #pork #barbecue #bbq\" data-pin-title=\"Stove Top BBQ Pork\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/01\/stove-top-bbq-pork-7.jpg\" alt=\"stove top bbq pork in pan with wooden spoon\" data-skip-lazy class=\"wp-image-30057\" title=\"Stove Top BBQ Pork (from www.slimmingeats.com) - if you love barbecue pork, you will love this easy and delicious stovetop version. #glutenfree #dairyfree #slimmingeats #weightwatchers #pork #barbecue #bbq\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/01\/stove-top-bbq-pork-7.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/01\/stove-top-bbq-pork-7-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/01\/stove-top-bbq-pork-7-683x1024.jpg 683w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/01\/stove-top-bbq-pork-7-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/01\/stove-top-bbq-pork-7-1024x1536.jpg 1024w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/01\/stove-top-bbq-pork-7-735x1103.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/01\/stove-top-bbq-pork-7-560x840.jpg 560w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Barbecue Pork<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Usually, barbecue pork is a long process of smoking meat and cooking over a barbecue or a slow cooking process. Which is sometimes just too much for a day to day meal and when your family (kids especially) love barbecue anything, you will often look for short cuts to getting a meal on the table as quick as possible.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">That is where this stovetop version of barbecue pork is a true winner.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tender pieces of pork in a smokey homemade barbecue sauce using just a handful of ingredients.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"Stove Top BBQ Pork (from www.slimmingeats.com) - if you love barbecue pork, you will love this easy and delicious stovetop version. #glutenfree #dairyfree #slimmingeats #weightwatchers #pork #barbecue #bbq\" data-pin-title=\"Stove Top BBQ Pork\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/01\/stove-top-bbq-pork-5.jpg\" alt=\"close up of stove top bbq pork in frying pan\" class=\"wp-image-30056\" title=\"Stove Top BBQ Pork (from www.slimmingeats.com) - if you love barbecue pork, you will love this easy and delicious stovetop version. #glutenfree #dairyfree #slimmingeats #weightwatchers #pork #barbecue #bbq\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/01\/stove-top-bbq-pork-5.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/01\/stove-top-bbq-pork-5-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/01\/stove-top-bbq-pork-5-683x1024.jpg 683w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/01\/stove-top-bbq-pork-5-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/01\/stove-top-bbq-pork-5-1024x1536.jpg 1024w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/01\/stove-top-bbq-pork-5-735x1103.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/01\/stove-top-bbq-pork-5-560x840.jpg 560w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Homemade Barbecue (BBQ) Sauce<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Wherever you go looking for a barbecue sauce recipe, you can pretty much guarantee that no recipe will be exactly the same. Homemade sauces even vary by where you live, especially when it comes to living anywhere in North America.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Some are spicier, some more sweet, some even more mustard-based.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">My homemade barbecue sauce in this recipe gets the big thumbs up from my family and it uses&nbsp;just some basic ingredients such as:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Paprika<\/li>\n\n\n\n<li>Garlic<\/li>\n\n\n\n<li>Onion Powder<\/li>\n\n\n\n<li>Tomato Paste<\/li>\n\n\n\n<li>Apple Juice&nbsp;<\/li>\n\n\n\n<li>Maple Syrup&nbsp;<\/li>\n\n\n\n<li>Balsamic Vinegar<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"Stove Top BBQ Pork (from www.slimmingeats.com) - if you love barbecue pork, you will love this easy and delicious stovetop version. #glutenfree #dairyfree #slimmingeats #weightwatchers #pork #barbecue #bbq\" data-pin-title=\"Stove Top BBQ Pork\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/01\/stove-top-bbq-pork-9.jpg\" alt=\"close up of stove top bbq pork in pan with wooden spoon\" class=\"wp-image-30051\" title=\"Stove Top BBQ Pork (from www.slimmingeats.com) - if you love barbecue pork, you will love this easy and delicious stovetop version. #glutenfree #dairyfree #slimmingeats #weightwatchers #pork #barbecue #bbq\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/01\/stove-top-bbq-pork-9.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/01\/stove-top-bbq-pork-9-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/01\/stove-top-bbq-pork-9-683x1024.jpg 683w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/01\/stove-top-bbq-pork-9-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/01\/stove-top-bbq-pork-9-1024x1536.jpg 1024w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/01\/stove-top-bbq-pork-9-735x1103.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/01\/stove-top-bbq-pork-9-560x840.jpg 560w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Tips for Stove Top BBQ Pork<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">There are a few key things to note when making this stovetop bbq pork, using a large deep frying pan and not a saucepan.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Keep the pieces of pork large, this will keep the meat tender, if you slice it small to cook in the sauce it will end up dry, you can slice up the pork and mix around in the sauce once it's all cooked.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You also want enough space for the pieces of pork to be placed in one single layer in the pan to ensure the cooking process is correct.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you add it in small pan or saucepan, the heat will not distribute evenly and the sauce won't reduce down properly.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lastly, keep that heat high, you don't need it quite on boiling, but that sauce needs to be bubbling. If it's not bubbling away the meat is just going to sit in liquid and not go anyway. The key is it bubble it away so it reduces down into a thick sauce around the pork. Perfect!!<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"Stove Top BBQ Pork (from www.slimmingeats.com) - if you love barbecue pork, you will love this easy and delicious stovetop version. #glutenfree #dairyfree #slimmingeats #weightwatchers #pork #barbecue #bbq\" data-pin-title=\"Stove Top BBQ Pork\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/01\/stove-top-bbq-pork-14.jpg\" alt=\"stove top bbq pork on white plate with garlic and herb potato wedges in background\" class=\"wp-image-30054\" title=\"Stove Top BBQ Pork (from www.slimmingeats.com) - if you love barbecue pork, you will love this easy and delicious stovetop version. #glutenfree #dairyfree #slimmingeats #weightwatchers #pork #barbecue #bbq\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/01\/stove-top-bbq-pork-14.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/01\/stove-top-bbq-pork-14-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/01\/stove-top-bbq-pork-14-683x1024.jpg 683w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/01\/stove-top-bbq-pork-14-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/01\/stove-top-bbq-pork-14-1024x1536.jpg 1024w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/01\/stove-top-bbq-pork-14-735x1103.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/01\/stove-top-bbq-pork-14-560x840.jpg 560w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Sides for Barbecue Pork<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">There really is no right or wrong for sides for this delicious Stove Top BBQ Pork recipe.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But our favourites is a mixed salad of greens, cucumber and tomatoes and then these delicious <strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/syn-free-garlic-and-herb-potato-wedges\" rel=\"false\">Garlic and Herb Potato Wedges.<\/a><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">There are so many different ways you can cook potatoes as a side for this dish - mashed, roasted, cubes, oven-baked fries or even changing it up with some homemade oven-baked sweet potato fries. Then with rice, again so many options, plain cooked rice, fried rice and my all-time fav <strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/egg-fried-rice\" rel=\"false\">Egg Fried Rice&nbsp;<\/a><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You can even go for some pasta if pasta is your thing and any kind of vegetable will pair well with the pork, if you don't like a cold salad, go for some greens, or steamed\/roasted veggies. I love these <strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/syn-free-sauteed-shredded-garlic-brussel-sprouts\" rel=\"false\">Sauteed Shredded Garlic Brussel Sprouts<\/a><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"Stove Top BBQ Pork (from www.slimmingeats.com) - if you love barbecue pork, you will love this easy and delicious stovetop version. #glutenfree #dairyfree #slimmingeats #weightwatchers #pork #barbecue #bbq\" data-pin-title=\"Stove Top BBQ Pork\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/01\/stove-top-bbq-pork-20.jpg\" alt=\"close up of stove top bbq pork on white plate with fork\" class=\"wp-image-30053\" title=\"Stove Top BBQ Pork (from www.slimmingeats.com) - if you love barbecue pork, you will love this easy and delicious stovetop version. #glutenfree #dairyfree #slimmingeats #weightwatchers #pork #barbecue #bbq\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/01\/stove-top-bbq-pork-20.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/01\/stove-top-bbq-pork-20-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/01\/stove-top-bbq-pork-20-683x1024.jpg 683w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/01\/stove-top-bbq-pork-20-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/01\/stove-top-bbq-pork-20-1024x1536.jpg 1024w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/01\/stove-top-bbq-pork-20-735x1103.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/01\/stove-top-bbq-pork-20-560x840.jpg 560w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>More Pork Recipes<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Looking for some more inspiration of things to cook with pork? Check out these other recipes:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a class=\"entry-title-link\" href=\"https:\/\/www.slimmingeats.com\/blog\/creamy-garlic-pork-with-cabbage\" rel=\"bookmark\">CREAMY GARLIC PORK WITH CABBAGE<\/a><\/strong><\/li>\n\n\n\n<li><strong><a class=\"entry-title-link\" href=\"https:\/\/www.slimmingeats.com\/blog\/stove-top-pork-with-apples\" rel=\"bookmark\">STOVE TOP PORK WITH APPLES<\/a><\/strong><\/li>\n\n\n\n<li><strong><a class=\"entry-title-link\" href=\"https:\/\/www.slimmingeats.com\/blog\/instant-pot-cajun-pork-and-beans\" rel=\"bookmark\">INSTANT POT CAJUN PORK AND BEANS<\/a><\/strong><\/li>\n\n\n\n<li><strong><a class=\"entry-title-link\" href=\"https:\/\/www.slimmingeats.com\/blog\/slow-cooked-teriyaki-pork-tenderloin\" rel=\"bookmark\">SLOW COOKED TERIYAKI PORK TENDERLOIN<\/a><\/strong><\/li>\n\n\n\n<li><strong><a class=\"entry-title-link\" href=\"https:\/\/www.slimmingeats.com\/blog\/pineapple-mexican-pork-carnitas-slow-cooker-and-pressure-cooker\" rel=\"bookmark\">PINEAPPLE MEXICAN PORK CARNITAS (SLOW COOKER AND PRESSURE COOKER)<\/a><\/strong><\/li>\n\n\n\n<li><strong><a class=\"entry-title-link\" href=\"https:\/\/www.slimmingeats.com\/blog\/slow-cooker-pineapple-pork\" rel=\"bookmark\">SLOW COOKER PINEAPPLE PORK<\/a><\/strong><\/li>\n\n\n\n<li><strong><a class=\"entry-title-link\" href=\"https:\/\/www.slimmingeats.com\/blog\/spring-roll-in-a-bowl\" rel=\"bookmark\">SPRING ROLL IN A BOWL<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">or head on over to my <strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/slimming-world-recipes\" rel=\"false\">Full Recipe Index<\/a><\/strong> with over 900 delicious Slimming Eats and Weight Watchers friendly recipes all fully searchable by meal type, ingredients etc<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"Stove Top BBQ Pork (from www.slimmingeats.com) - if you love barbecue pork, you will love this easy and delicious stovetop version. #glutenfree #dairyfree #slimmingeats #weightwatchers #pork #barbecue #bbq\" data-pin-title=\"Stove Top BBQ Pork\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/01\/stove-top-bbq-pork-31.jpg\" alt=\"over top view of stove top bbq pork on white rectangle plate with fork\" class=\"wp-image-30065\" title=\"Stove Top BBQ Pork (from www.slimmingeats.com) - if you love barbecue pork, you will love this easy and delicious stovetop version. #glutenfree #dairyfree #slimmingeats #weightwatchers #pork #barbecue #bbq\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/01\/stove-top-bbq-pork-31.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/01\/stove-top-bbq-pork-31-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/01\/stove-top-bbq-pork-31-683x1024.jpg 683w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/01\/stove-top-bbq-pork-31-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/01\/stove-top-bbq-pork-31-1024x1536.jpg 1024w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/01\/stove-top-bbq-pork-31-735x1103.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/01\/stove-top-bbq-pork-31-560x840.jpg 560w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>This recipe was originally posted on 6th of January 2016 and updated on 4th March 2020<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><span style=\"color: #435201;\"><strong>LET'S CONNECT!<\/strong><\/span><\/h2>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Find me&nbsp;ON<strong>&nbsp;<a href=\"https:\/\/www.facebook.com\/SlimmingEatsRecipes\/\" target=\"_blank\" rel=\"false noopener noreferrer\">FACEBOOK<\/a> |&nbsp;<a href=\"https:\/\/www.instagram.com\/slimmingeats\" target=\"_blank\" rel=\"false noopener noreferrer\">INSTAGRAM<\/a> | <a href=\"https:\/\/www.pinterest.ca\/slimmingeats\/boards\/\" target=\"_blank\" rel=\"false noopener noreferrer\">PINTEREST<\/a> |&nbsp;<a href=\"https:\/\/twitter.com\/SlimmingEats\" target=\"_blank\" rel=\"false noopener noreferrer\">TWITTER<\/a>&nbsp;|<\/strong> and<strong> <a href=\"http:\/\/www.youtube.com\/c\/SlimmingEatsRecipes\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">YOUTUBE,<\/a>&nbsp;<\/strong>come&nbsp;and follow me&nbsp;TO MAKE SURE YOU KEEP UP TO DATE ON ALL NEW RECIPES.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>You can also <a href=\"http:\/\/mailinglist.slimmingeats.com\/\" target=\"_blank\" rel=\"false noopener noreferrer\">subscribe<\/a> to Slimming Eats so that you never miss any new updates.<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">IF YOU TRY THIS RECIPE, LET US KNOW! LEAVE A COMMENT, RATE IT AND &nbsp;TAG US IN YOUR PHOTOS <strong>@SLIMMINGEATS<\/strong> ON <a href=\"https:\/\/www.instagram.com\/slimmingeats\" target=\"_blank\" rel=\"false noopener noreferrer\"><strong>INSTAGRAM<\/strong><\/a><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">See the handy Pinterest image below if you wish to pin this for later &#x1f642;&nbsp;&nbsp;<\/p>\n\n\n<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Stove Top BBQ Pork\",\"author\":{\"@type\":\"Person\",\"name\":\"Siobhan (Slimming Eats)\"},\"datePublished\":\"2020-02-19\",\"recipeYield\":4,\"description\":\"Stove Top BBQ Pork - if you love barbecue pork, you will love this easy and delicious stovetop version.\",\"image\":[\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2016\\\/01\\\/stove-top-bbq-pork-28-720x720.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2016\\\/01\\\/stove-top-bbq-pork-28-720x540.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2016\\\/01\\\/stove-top-bbq-pork-28.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2016\\\/01\\\/stove-top-bbq-pork-28-720x405.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2016\\\/01\\\/stove-top-bbq-pork-28-735x735.jpg\"],\"recipeCategory\":\"Main\",\"recipeCuisine\":\"American\",\"prepTime\":\"PT10M\",\"cookTime\":\"PT20M\",\"performTime\":\"PT20M\",\"totalTime\":\"PT30M\",\"recipeIngredient\":[\"750g of Pork Shoulder blade chops, with all visible fat\\\/bone removed \",\"1 teaspoon of salt \",\"1\\\/2 tablespoon of paprika \",\"1\\\/2 tablespoon of smoked paprika \",\"1\\\/2 teaspoon of onion powder \",\"1\\\/2 teaspoon of garlic powder \",\"1.5 tbs of tomato paste \",\"1 tbs of balsamic vinegar \",\"1\\\/2 cup (120mls) of apple juice\",\"2 tbs of maple syrup\",\"1.5 cups of water\",\"salt and black pepper\",\"spring onions, chopped (optional)\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"text\":\"Roughly slice pork shoulder blade chops into big sized chunks, place in a bowl with the salt, paprika, onion powder, garlic powder, black pepper and mix to coat.\",\"position\":1,\"name\":\"Roughly slice pork shoulder blade chops into big...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/stove-top-bbq-pork#mv_create_396_1\"},{\"@type\":\"HowToStep\",\"text\":\"To a frying pan, add the tomato paste, apple juice, vinegar, maple syrup and water and stir to combine.\",\"position\":2,\"name\":\"To a frying pan, add the tomato paste,...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/stove-top-bbq-pork#mv_create_396_2\"},{\"@type\":\"HowToStep\",\"text\":\"Place in the pieces of pork.\",\"position\":3,\"name\":\"Place in the pieces of pork.\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/stove-top-bbq-pork#mv_create_396_3\"},{\"@type\":\"HowToStep\",\"text\":\"Bring to a boil, then reduce the heat a little (you still want it to bubble) and let it continue to bubble until all liquid has reduced down to a thick barbecue sauce that coats the pork pieces, you can keep turning the pork pieces over in the sauce as the sauce has thickened, to ensure it's all coated in the sauce.\",\"position\":4,\"name\":\"Bring to a boil, then reduce the heat...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/stove-top-bbq-pork#mv_create_396_4\"},{\"@type\":\"HowToStep\",\"text\":\"Remove the pieces of pork and slice into small pieces and stir back into the sauce.\",\"position\":5,\"name\":\"Remove 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class=\"feast-recipe-heading\">Recipe Card<\/h2><section id=\"mv-creation-396\" class=\"mv-create-card mv-create-card-396 mv-recipe-card mv-create-card-style-square mv-no-js mv-create-aggressive-buttons mv-create-aggressive-widgets mv-create-center-cards mv-create-has-uppercase mv-create-traditional-nutrition mv-create-has-image \" style=\"position: relative; --mv-create-base: #f8f6f5 !important; --mv-create-text: #000000 !important; --mv-create-secondary-base: #25473c !important; --mv-create-secondary-alt: #516c63 !important; --mv-create-secondary-alt-hover: #748982 !important; --mv-create-secondary-text: #ffffff !important; --mv-create-secondary-base-trans: rgba(37, 71, 60, 0.8) !important; --mv-star-fill: #92a39e !important; --mv-star-fill-hover: #25473c !important;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<div class=\"mv-create-title-wrap\">\n\n\t\t\t<span class=\"mv-create-yield mv-create-uppercase\">Yield: SERVES 4<\/span>\n\t\n\t\t\t<h2 class=\"mv-create-title mv-create-title-primary\">Stove Top BBQ Pork<\/h2>\n\t<\/div>\n<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Stove%20Top%20BBQ%20Pork\" data-mv-pinterest-img-src=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fwp-content%2Fuploads%2F2016%2F01%2Fstove-top-bbq-pork-28.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fstove-top-bbq-pork\"><\/div>\n<div class=\"mv-create-image-container\">\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/01\/stove-top-bbq-pork-28-735x735.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" data-pin-description=\"\" alt=\"Stove Top BBQ Pork\" width=\"735\" height=\"735\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/01\/stove-top-bbq-pork-28-735x735.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/01\/stove-top-bbq-pork-28-300x300.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/01\/stove-top-bbq-pork-28-1024x1024.jpg 1024w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/01\/stove-top-bbq-pork-28-150x150.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/01\/stove-top-bbq-pork-28-768x768.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/01\/stove-top-bbq-pork-28-360x361.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/01\/stove-top-bbq-pork-28-200x200.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/01\/stove-top-bbq-pork-28-320x320.jpg 320w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/01\/stove-top-bbq-pork-28-480x480.jpg 480w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/01\/stove-top-bbq-pork-28-720x720.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/01\/stove-top-bbq-pork-28-560x560.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/01\/stove-top-bbq-pork-28.jpg 1200w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" data-pin-media=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/01\/stove-top-bbq-pork-28.jpg\">\t<div id=\"mv-create-396\" class=\"mv-create-reviews\" data-mv-create-id=\"396\" data-mv-create-rating=\"4.5\" data-mv-create-total-ratings=\"78\" data-mv-rest-url=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\" method=\"get\" target=\"_blank\" action=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/396\/print\"><button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/396\/print\">Print<\/button><\/form>\n\n<\/div>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<p>Stove Top BBQ Pork - if you love barbecue pork, you will love this easy and delicious stovetop version.<\/p>\n\t\t<\/div>\n\t\t\t\t<\/header>\n\n\t\t\t\n<div class=\"mv-create-times mv-create-times-3\">\n\n\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Prep Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">10 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-active\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Cook Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">20 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Total Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">30 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\n<\/div>\n<div class=\"mv-create-target mv-create-primary-unit\"><div class=\"mv_slot_target\" data-slot=\"recipe\"><\/div><\/div>\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"0\">\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"299337\">\n\t\t\t\t\t\t\t750g of Pork Shoulder blade chops, with all visible fat\/bone removed \t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"299338\">\n\t\t\t\t\t\t\t1 teaspoon of salt \t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"299339\">\n\t\t\t\t\t\t\t\u00bd tablespoon of paprika \t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"299340\">\n\t\t\t\t\t\t\t\u00bd tablespoon of smoked paprika \t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"299341\">\n\t\t\t\t\t\t\t\u00bd teaspoon of onion powder \t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"299342\">\n\t\t\t\t\t\t\t\u00bd teaspoon of garlic powder \t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"6\" data-ingredient-id=\"299343\">\n\t\t\t\t\t\t\t1.5 tbs of tomato paste \t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"7\" data-ingredient-id=\"299344\">\n\t\t\t\t\t\t\t1 tbs of balsamic vinegar \t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"8\" data-ingredient-id=\"299345\">\n\t\t\t\t\t\t\t\u00bd cup (120mls) of apple juice\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"9\" data-ingredient-id=\"299346\">\n\t\t\t\t\t\t\t2 tbs of maple syrup\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"10\" data-ingredient-id=\"299347\">\n\t\t\t\t\t\t\t1.5 cups of water\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"11\" data-ingredient-id=\"299348\">\n\t\t\t\t\t\t\tsalt and black pepper\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"12\" data-ingredient-id=\"299349\">\n\t\t\t\t\t\t\tspring onions, chopped (optional)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<ol><li data-step-index=\"0\" id=\"mv_create_396_1\">Roughly slice pork shoulder blade chops into big sized chunks, place in a bowl with the salt, paprika, onion powder, garlic powder, black pepper and mix to coat.<\/li><li data-step-index=\"1\" id=\"mv_create_396_2\">To a frying pan, add the tomato paste, apple juice, vinegar, maple syrup and water and stir to combine.<\/li><li data-step-index=\"2\" id=\"mv_create_396_3\">Place in the pieces of pork.<\/li><li data-step-index=\"3\" id=\"mv_create_396_4\">Bring to a boil, then reduce the heat a little (you still want it to bubble) and let it continue to bubble until all liquid has reduced down to a thick barbecue sauce that coats the pork pieces, you can keep turning the pork pieces over in the sauce as the sauce has thickened, to ensure it's all coated in the sauce.<\/li><li data-step-index=\"4\" id=\"mv_create_396_5\">Remove the pieces of pork and slice into small pieces and stir back into the sauce.<\/li><li data-step-index=\"5\" id=\"mv_create_396_6\">Taste and season as needed with salt and black pepper.<\/li><li data-step-index=\"6\" id=\"mv_create_396_7\">I like to sprinkle with chopped spring onion (but this is optional)<\/li><li data-step-index=\"7\" id=\"mv_create_396_8\">Serve with your choice of sides.<\/li><li data-step-index=\"8\" id=\"mv_create_396_9\">Enjoy!!!<\/li><\/ol>\t<\/div>\n\t<div class=\"mv-create-notes mv-create-notes-slot-v2\">\n\t\t<h3 class=\"mv-create-notes-title mv-create-title-secondary\">Notes<\/h3>\n\t\t<div class=\"mv-create-notes-content\">\n\t\t\t<p><h4><strong>Please see below for full nutritional info and additional details about recipe:<\/strong><\/h4><ul><li><strong>Calories - <\/strong>scroll down to nutritional info box<\/li><li><strong>WW Points and other Slimming or Weight Loss programs - <\/strong>\u00a0\u00a0due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.\u00a0<\/li><\/ul><p>If you wish to share this recipe, then please do so by using the share buttons provided at top of this post.<\/p><h4><strong>DO NOT COPY AND\/OR PASTE FULL RECIPES OR SCREENSHOTS OF ANY CONTENT FROM SLIMMING EATS TO ANY SOCIAL MEDIA OR WEBSITE, IT IS STRICTLY PROHIBITED.<\/strong><\/h4><h4><strong>ALL IMAGES AND CONTENT ON SLIMMING EATS ARE COPYRIGHT PROTECTED<\/strong><\/h4><p>Nutritional information etc are an estimate and are to be used for informational purposes only. 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Handles\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/2F0vnpy\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-24702\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/10\/61H3UafwTTL._SY450_-200x200.jpg\" alt=\"TOMORAL Measuring Cups and Spoons\u00a0\u00a0\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tTOMORAL Measuring Cups and Spoons\u00a0\u00a0\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t\t<div class=\"mv-create-nutrition\">\n\t<div class=\"mv-create-nutrition-box\">\n\t\t<h4 class=\"mv-create-nutrition-title mv-create-strong\"><span>Nutrition Information<\/span><\/h4>\n\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-yield\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Yield<\/h4> 4<\/span>\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size mv-create-traditional-nutrition-serving-size\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Serving Size<\/h4> 1 SERVING <\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories<\/span> 280<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat<\/span> 7.1g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat<\/span> 2.3g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol<\/span> 122mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium<\/span> 400mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates<\/span> 13.2g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber<\/span> 1.4g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar<\/span> 9.9g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein<\/span> 39.4g<\/span>\t<\/div>\n\n\t\n<\/div>\n\n\n\t<div class=\"mv-create-social\">\n\t\t<a href=\"https:\/\/instagram.com\/slimmingeats\" title=\"Instagram: slimmingeats\" class=\"mv-create-social-link\" target=\"_blank\" rel=\"noreferrer noopener\"><div class=\"mv-create-social-icon mv-create-social-icon-instagram\">\n\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 26 26\" width=\"26px\" height=\"26px\" class=\"svg svg-instagram\">\n\t\t<path d=\"M 7.546875 0 C 3.390625 0 0 3.390625 0 7.546875 L 0 18.453125 C 0 22.609375 3.390625 26 7.546875 26 L 18.453125 26 C 22.609375 26 26 22.609375 26 18.453125 L 26 7.546875 C 26 3.390625 22.609375 0 18.453125 0 Z M 7.546875 2 L 18.453125 2 C 21.527344 2 24 4.46875 24 7.546875 L 24 18.453125 C 24 21.527344 21.53125 24 18.453125 24 L 7.546875 24 C 4.472656 24 2 21.53125 2 18.453125 L 2 7.546875 C 2 4.472656 4.46875 2 7.546875 2 Z M 20.5 4 C 19.671875 4 19 4.671875 19 5.5 C 19 6.328125 19.671875 7 20.5 7 C 21.328125 7 22 6.328125 22 5.5 C 22 4.671875 21.328125 4 20.5 4 Z M 13 6 C 9.144531 6 6 9.144531 6 13 C 6 16.855469 9.144531 20 13 20 C 16.855469 20 20 16.855469 20 13 C 20 9.144531 16.855469 6 13 6 Z M 13 8 C 15.773438 8 18 10.226563 18 13 C 18 15.773438 15.773438 18 13 18 C 10.226563 18 8 15.773438 8 13 C 8 10.226563 10.226563 8 13 8 Z \" \/>\n\t<\/svg>\n<\/div>\n<\/a>\t\t<div class=\"mv-create-social-content\">\n\t\t\t<h3 class=\"mv-create-social-title mv-create-title-secondary\">Did you make this recipe?<\/h3>\n\t\t\t<p class=\"mv-create-social-body\">Please leave a comment on the blog or share a photo on Instagram and tag me @slimmingeats<\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div 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src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/01\/stove-top-bbq-pork-pin-image.png\" alt=\"stove top bbq pork featured pin image\" class=\"wp-image-30064\" title=\"Stove Top BBQ Pork (from www.slimmingeats.com) - if you love barbecue pork, you will love this easy and delicious stovetop version. #glutenfree #dairyfree #slimmingeats #weightwatchers #pork #barbecue #bbq\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/01\/stove-top-bbq-pork-pin-image.png 1360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/01\/stove-top-bbq-pork-pin-image-143x300.png 143w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/01\/stove-top-bbq-pork-pin-image-488x1024.png 488w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/01\/stove-top-bbq-pork-pin-image-768x1613.png 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/01\/stove-top-bbq-pork-pin-image-731x1536.png 731w, 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Barbecue Pork Usually, barbecue pork is a long process of smoking meat and cooking over a barbecue or a slow cooking process. Which is sometimes just too much for a day to day meal and when [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":30063,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-jtr":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1635,1443,1455,1037,18,1609,1608,1036,1457,1038,20,1454,1115],"class_list":["post-7654","post","type-post","status-publish","format-standard","has-post-thumbnail","category-meal-in-less-than-30-mins","category-by-ingredient","category-by-type","category-dairy-free","category-main-course","category-kid-friendly","category-freezer-friendly","category-gluten-free","category-meat","category-paleo","category-pork","category-recipes","category-whole30","entry"],"yoast_head":"<!-- This site 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