{"id":764,"date":"2010-01-04T15:49:16","date_gmt":"2010-01-04T20:49:16","guid":{"rendered":"https:\/\/www.slimmingeats.com\/blog\/?p=764"},"modified":"2025-02-19T10:21:14","modified_gmt":"2025-02-19T15:21:14","slug":"spicy-lentils-and-spinach","status":"publish","type":"post","link":"https:\/\/www.slimmingeats.com\/blog\/spicy-lentils-and-spinach","title":{"rendered":"Spicy Lentils and Spinach (Stove Top and Pressure Cooker)"},"content":{"rendered":"\n
\n

Delicious Spicy Lentils and Spinach - a perfect meal for Meatless Mondays! Even non-vegetarians will love this recipe. Lentils are not only affordable but also a fantastic source of protein and fiber. I always keep different varieties in my pantry; red lentils for soups and daal, and chunkier lentils like brown or green lentils as a substitute for ground meat in recipes.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

This spicy lentils and spinach dish features common curry spices and a mix of vegetables to add flavour and nutrients. Feel free to customize by adding sweet potato or butternut squash for a touch of natural sweetness.<\/p>\n<\/div><\/div>\n\n\n[feast_advanced_jump_to]\n\n\n

\n

Calories in Spicy Lentils and Spinach<\/h2>\n\n\n\n

This Spicy Lentils and Spinach serves 4 and is 225 per serving<\/p>\n\n\n\n

If you're looking for more recipes within the same calorie range, you'll find an abundance of options in my dedicated collection of <\/strong>200+ calorie recipe<\/strong><\/a>s<\/strong>.<\/a><\/p>\n\n\n\n

If you're following a calorie-controlled diet or a healthy eating plan, it's important to calculate your daily calorie intake using a reliable calorie calculator. Please note that the calorie counts provided are estimates and can vary based on specific ingredients and serving sizes. Personalizing your calculations is essential to meet your individual needs. By using a calorie calculator, you can make informed choices and stay on track with your dietary goals.<\/p>\n<\/div><\/div>\n\n\n\n

\n

Ingredients Needed<\/h2>\n\n\n\n

Here are some notes on the ingredients used in this recipe:<\/p>\n\n\n\n