{"id":745,"date":"2024-04-10T07:57:19","date_gmt":"2024-04-10T12:57:19","guid":{"rendered":"https:\/\/www.slimmingeats.com\/blog\/?p=745"},"modified":"2025-11-04T21:16:09","modified_gmt":"2025-11-05T02:16:09","slug":"yakitori-chicken-and-noodles","status":"publish","type":"post","link":"https:\/\/www.slimmingeats.com\/blog\/yakitori-chicken-and-noodles","title":{"rendered":"Yakitori Chicken and Noodles"},"content":{"rendered":"\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p>Grab a bowl of these Delicious<strong> Yakitori Chicken Noodles<\/strong>: A Japanese-inspired delight featuring tender chicken pieces in a savoury sweet sauce. Enhanced with vibrant vegetables, this dish offers a perfect balance of flavours and textures, all ready to enjoy in under 30 minutes.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"Grab a bowl of these Delicious Yakitori Chicken Noodles: A Japanese-inspired delight featuring tender chicken pieces in a savoury sweet sauce. Enhanced with vibrant vegetables, this dish offers a perfect balance of flavours and textures, all ready to enjoy in under 30 minutes.\" data-pin-title=\"Yakitori Chicken and Noodles\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/12\/yakitori-noodles-18.jpg\" alt=\"Yakitori Chicken Noodles with Colorful Veggies in a Pan, Accompanied by a Bowl of Toasted Sesame Seeds and Wooden Tongs\" data-skip-lazy class=\"wp-image-43256\" title=\"Grab a bowl of these Delicious Yakitori Chicken Noodles: A Japanese-inspired delight featuring tender chicken pieces in a savoury sweet sauce. Enhanced with vibrant vegetables, this dish offers a perfect balance of flavours and textures, all ready to enjoy in under 30 minutes.\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/12\/yakitori-noodles-18.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/12\/yakitori-noodles-18-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/12\/yakitori-noodles-18-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/12\/yakitori-noodles-18-1024x1536.jpg 1024w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/12\/yakitori-noodles-18-720x1080.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/12\/yakitori-noodles-18-360x540.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/12\/yakitori-noodles-18-180x270.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/12\/yakitori-noodles-18-560x840.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/12\/yakitori-noodles-18-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<p>Quick meals like this are my go-to on busy days when I need to satisfy my hungry family but have limited time to spare. With simple yet flavourful dishes like Yakitori Chicken Noodles, I can effortlessly whip up a delicious meal that delights everyone's taste buds without sacrificing precious time.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">Calories in Yakitori Chicken Noodles<\/h2>\n\n\n\n<p>These Yakitori Chicken Noodles serves 2 and is 488 calories per serving.<\/p>\n\n\n\n<p>If you're looking for more recipes within the same calorie range, you'll find an abundance of options in my dedicated collection of<strong>&nbsp;<\/strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/category\/recipes\/calories\/500-calories\"><strong>400+ calorie recipes<\/strong>.<\/a><\/p>\n\n\n\n<p>If you're following a calorie-controlled diet or a healthy eating plan, it's important to calculate your daily calorie intake using a reliable calorie calculator. Please note that the calorie counts provided are estimates and can vary based on specific ingredients and serving sizes. Personalizing your calculations is essential to meet your individual needs. By using a calorie calculator, you can make informed choices and stay on track with your dietary goals.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group is-style-group-utensils\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\"><strong>Ingredients Needed<\/strong><\/h2>\n\n\n\n<p>Here are some notes on the ingredients used in this recipe:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Vegetable oil: <\/strong>Used for stir frying the ingredients and preventing sticking to the pan.<\/li>\n\n\n\n<li><strong>Cabbage:<\/strong> Adds crunch, texture, and a slightly sweet flavour to the dish.<\/li>\n\n\n\n<li><strong>Carrot: <\/strong>Adds colour, sweetness, and nutritional value to the dish.<\/li>\n\n\n\n<li><strong>Red bell pepper: <\/strong>Provides sweetness, colour, and a mild flavour to complement the chicken and noodles.<\/li>\n\n\n\n<li><strong>Spring onions: <\/strong>Adds a fresh, oniony flavour and a pop of green colour to the dish.<\/li>\n\n\n\n<li><strong>Boneless skinless chicken thighs:<\/strong> Tender and flavourful protein source for the dish, typically preferred for their juiciness.<\/li>\n\n\n\n<li><strong>Dried egg noodles:<\/strong> A staple ingredient, provides the base for the dish, adding texture and substance.<\/li>\n<\/ul>\n\n\n\n<p>For the sauce:<\/p>\n\n\n\n<ul start=\"8\" class=\"wp-block-list\">\n<li><strong>Soy sauce: <\/strong>Adds savoury umami flavour and saltiness to the dish, serving as the primary seasoning. I use Kikkoman soy sauce for this recipe. <\/li>\n\n\n\n<li><strong>Mirin:<\/strong> A sweet Japanese rice wine that adds sweetness and depth of flavour to the sauce.<\/li>\n\n\n\n<li><strong>Rice vinegar: <\/strong>Adds acidity and tanginess to balance the sweetness of mirin and brown sugar.<\/li>\n\n\n\n<li><strong>Brown sugar: <\/strong>Provides sweetness to balance the savoury and acidic elements of the sauce.<\/li>\n\n\n\n<li><strong>Garlic: <\/strong>Adds aromatic flavour and depth to the sauce.<\/li>\n\n\n\n<li><strong>Ginger:<\/strong> Adds a spicy, warm flavour and aroma to the sauce, complementing the other ingredients.<\/li>\n<\/ul>\n\n\n\n<p>Once you've gathered all the ingredients and prepared them accordingly, you're all set to create this easy and delightful recipe.<\/p>\n\n\n\n<p><strong>See the recipe card for specific quantities and instructions.<\/strong><\/p>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-id=\"43255\" data-pin-description=\"Grab a bowl of these Delicious Yakitori Chicken Noodles: A Japanese-inspired delight featuring tender chicken pieces in a savoury sweet sauce. Enhanced with vibrant vegetables, this dish offers a perfect balance of flavours and textures, all ready to enjoy in under 30 minutes.\" data-pin-title=\"Yakitori Chicken and Noodles\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/12\/yakitori-noodles-17.jpg\" alt=\"close up of Yakitori Chicken Noodles with Colorful Veggies in a Pan with  Wooden Tongs placed in the noodles\" class=\"wp-image-43255\" title=\"Grab a bowl of these Delicious Yakitori Chicken Noodles: A Japanese-inspired delight featuring tender chicken pieces in a savoury sweet sauce. Enhanced with vibrant vegetables, this dish offers a perfect balance of flavours and textures, all ready to enjoy in under 30 minutes.\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/12\/yakitori-noodles-17.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/12\/yakitori-noodles-17-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/12\/yakitori-noodles-17-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/12\/yakitori-noodles-17-1024x1536.jpg 1024w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/12\/yakitori-noodles-17-720x1080.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/12\/yakitori-noodles-17-360x540.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/12\/yakitori-noodles-17-180x270.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/12\/yakitori-noodles-17-560x840.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/12\/yakitori-noodles-17-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n<\/figure>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">Variations and Substitutes<\/h2>\n\n\n\n<p>Looking for ideas to switch up your yakitori chicken noodles? Here are some suggestions for variations and substitutes:<\/p>\n\n\n\n<p>Variations:<\/p>\n\n\n\n<ol class=\"wp-block-list is-style-circle-number-list\">\n<li>Spicy Yakitori Chicken Noodles: Add some heat to your dish by incorporating chili paste or red pepper flakes into the sauce. You can also garnish the noodles with sliced fresh chili peppers for an extra kick.<\/li>\n\n\n\n<li>Vegetarian Yakitori Noodles: Substitute the chicken thighs with additional vegetables such as mushrooms, baby corn, broccoli, and snap peas to enhance the flavour and texture. of a meat free chicken replacement. <\/li>\n\n\n\n<li>Seafood Yakitori Noodles: Replace the chicken thighs with shrimp (prawns), and adjust the cooking time accordingly to ensure the seafood is cooked through.<\/li>\n<\/ol>\n\n\n\n<p>Substitutes:<\/p>\n\n\n\n<ol class=\"wp-block-list is-style-circle-number-list\">\n<li>Gluten Free: If you're gluten-sensitive or prefer a gluten-free option, you can substitute soy sauce with a gluten-free soy sauce or coconut aminos and use a gluten free noodle. <\/li>\n\n\n\n<li>Maple syrup: If you don't have brown sugar on hand, you can use maple syrup or honey as a substitute for sweetness in the sauce. Adjust the quantity to taste.<\/li>\n\n\n\n<li>Apple cider vinegar: If you don't have rice vinegar, apple cider vinegar can be used as a substitute. It provides a similar level of acidity but may have a slightly different flavour profile.<\/li>\n<\/ol>\n\n\n\n<p>These variations and substitutes offer flexibility and allow you to customize the yakitori chicken noodles to suit dietary preferences, taste preferences, or ingredient availability. Feel free to experiment and get creative with the recipe!<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group is-style-group-lightbulb\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" id=\"best-pan-for-stir-fries-and-noodles\">Best Pan for Stir Fries and Noodles<\/h2>\n\n\n\n<p>Selecting the right pan is crucial for achieving the best results when making stir-fry noodles. Here are some key considerations:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Large Flat-Bottomed Frying Pan:<\/strong>&nbsp;If you're using an electric hob, a large flat-bottomed frying pan is ideal for stir-frying noodles. This type of pan provides stability and ensures even heat distribution, resulting in perfectly cooked noodles without the risk of instability on the hob surface.<\/li>\n\n\n\n<li><strong>Wok:<\/strong>&nbsp;For those with a gas hob, a traditional wok is an excellent choice for stir-frying noodles. Its curved shape allows for easy tossing and stirring, ensuring that the ingredients cook evenly. Additionally, the high sides of the wok prevent ingredients from spilling out as you toss them.<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"Grab a bowl of these Delicious Yakitori Chicken Noodles: A Japanese-inspired delight featuring tender chicken pieces in a savoury sweet sauce. Enhanced with vibrant vegetables, this dish offers a perfect balance of flavours and textures, all ready to enjoy in under 30 minutes.\" data-pin-title=\"Yakitori Chicken and Noodles\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/12\/yakitori-noodles-19.jpg\" alt=\"Yakitori Chicken Noodles with Colorful Veggies on a Plate, Fork Resting in Noodles, Pan and Sesame Seeds Bowl in Background\" class=\"wp-image-43261\" title=\"Grab a bowl of these Delicious Yakitori Chicken Noodles: A Japanese-inspired delight featuring tender chicken pieces in a savoury sweet sauce. Enhanced with vibrant vegetables, this dish offers a perfect balance of flavours and textures, all ready to enjoy in under 30 minutes.\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/12\/yakitori-noodles-19.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/12\/yakitori-noodles-19-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/12\/yakitori-noodles-19-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/12\/yakitori-noodles-19-1024x1536.jpg 1024w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/12\/yakitori-noodles-19-720x1080.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/12\/yakitori-noodles-19-360x540.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/12\/yakitori-noodles-19-180x270.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/12\/yakitori-noodles-19-560x840.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/12\/yakitori-noodles-19-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\"><strong>More Japanese Inspired Recipes<\/strong><\/h2>\n\n\n\n<p>If you love Japanese Cuisine, check out these other recipes:<\/p>\n\n\n<div class='feast-category-index  feast-recipe-index'><ul class=\"fsri-list feast-grid-half feast-desktop-grid-fourth\"><li class=\"listing-item\"><a href=\"https:\/\/www.slimmingeats.com\/blog\/teriyaki-meatballs\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"960\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/10\/teriyaki-meatballs-12-1-720x960.jpg\" class=\"feast_3x4_thumbnail fsri-image wp-post-image\" alt=\"\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/10\/teriyaki-meatballs-12-1-720x960.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/10\/teriyaki-meatballs-12-1-360x480.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/10\/teriyaki-meatballs-12-1-180x240.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/10\/teriyaki-meatballs-12-1-640x853.jpg 640w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/10\/teriyaki-meatballs-12-1-240x320.jpg 240w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/10\/teriyaki-meatballs-12-1-540x720.jpg 540w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><div class=\"fsri-title\">Teriyaki Meatballs<\/div><\/a><\/li><li class=\"listing-item\"><a href=\"https:\/\/www.slimmingeats.com\/blog\/yakitori-chicken-and-noodles\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"960\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/12\/yakitori-noodles-20-720x960.jpg\" class=\"feast_3x4_thumbnail fsri-image wp-post-image\" alt=\"Yakitori Chicken Noodles with Colorful Veggies on a Plate, Fork Resting in Noodles, Pan and Sesame Seeds Bowl in Background\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/12\/yakitori-noodles-20-720x960.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/12\/yakitori-noodles-20-360x480.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/12\/yakitori-noodles-20-180x240.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/12\/yakitori-noodles-20-240x320.jpg 240w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/12\/yakitori-noodles-20-540x720.jpg 540w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/12\/yakitori-noodles-20-640x853.jpg 640w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><div class=\"fsri-title\">Yakitori Chicken and Noodles<\/div><\/a><\/li><li class=\"listing-item\"><a href=\"https:\/\/www.slimmingeats.com\/blog\/slow-cooker-teriyaki-chicken\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"960\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2021\/10\/slow-cooker-teriyaki-chicken-34-720x960.jpg\" class=\"feast_3x4_thumbnail fsri-image wp-post-image\" alt=\"\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2021\/10\/slow-cooker-teriyaki-chicken-34-720x960.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2021\/10\/slow-cooker-teriyaki-chicken-34-225x300.jpg 225w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2021\/10\/slow-cooker-teriyaki-chicken-34-768x1024.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2021\/10\/slow-cooker-teriyaki-chicken-34-1152x1536.jpg 1152w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2021\/10\/slow-cooker-teriyaki-chicken-34-360x480.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2021\/10\/slow-cooker-teriyaki-chicken-34-180x240.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2021\/10\/slow-cooker-teriyaki-chicken-34-240x320.jpg 240w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2021\/10\/slow-cooker-teriyaki-chicken-34-540x720.jpg 540w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2021\/10\/slow-cooker-teriyaki-chicken-34-735x980.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2021\/10\/slow-cooker-teriyaki-chicken-34-560x747.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2021\/10\/slow-cooker-teriyaki-chicken-34-640x853.jpg 640w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2021\/10\/slow-cooker-teriyaki-chicken-34-150x200.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2021\/10\/slow-cooker-teriyaki-chicken-34.jpg 1200w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><div class=\"fsri-title\">Slow Cooker Teriyaki Chicken<\/div><\/a><\/li><li class=\"listing-item\"><a href=\"https:\/\/www.slimmingeats.com\/blog\/yakitori-chicken-and-vegetable-skewers\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"960\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/yakitori-chicken-27-720x960.jpg\" class=\"feast_3x4_thumbnail fsri-image wp-post-image\" alt=\"\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/yakitori-chicken-27-720x960.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/yakitori-chicken-27-360x480.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/yakitori-chicken-27-180x240.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/yakitori-chicken-27-640x853.jpg 640w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/yakitori-chicken-27-150x199.jpg 150w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><div class=\"fsri-title\">Yakitori Chicken Skewers<\/div><\/a><\/li><\/ul><div class='feast-category-link'>See more  <a href='https:\/\/www.slimmingeats.com\/blog\/category\/by-type\/fakeaway\/japanese'>Japanese \u2192<\/a><\/div><\/div>\n\n\n<p>or if you would like more recipe ideas - head on over to the&nbsp;<a href=\"https:\/\/www.slimmingeats.com\/blog\/slimming-world-recipes\"><strong>FULL RECIPE INDEX<\/strong><\/a>&nbsp;where you will find over 900 delicious recipes with calories&nbsp;and you can search by meal type, ingredients, course, diet and more.<\/p>\n\n\n\n<p><strong>All recipes on Slimming Eats have estimated nutritional information for your convenience<\/strong>.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group is-style-group-question\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">FAQ for Yakitori Chicken Noodles<\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1712708167840\"><strong class=\"schema-faq-question\"><strong>Can I prepare the sauce in advance?<\/strong> <\/strong> <p class=\"schema-faq-answer\">Yes, you can make the sauce ahead of time and store it in the refrigerator for a few days. Just give it a stir before using it in the recipe.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1712711461171\"><strong class=\"schema-faq-question\"><strong>Can I freeze yakitori chicken noodles?<\/strong> <\/strong> <p class=\"schema-faq-answer\">It's not recommended to freeze this dish as the texture of the noodles and vegetables may change upon thawing. It's best enjoyed fresh.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1712711558659\"><strong class=\"schema-faq-question\"><strong>Can I use chicken breast instead of chicken thighs?<\/strong> <\/strong> <p class=\"schema-faq-answer\">Yes, you can use chicken breast if you prefer. Just be cautious not to overcook it to prevent dryness.<\/p> <\/div> <\/div>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"Grab a bowl of these Delicious Yakitori Chicken Noodles: A Japanese-inspired delight featuring tender chicken pieces in a savoury sweet sauce. Enhanced with vibrant vegetables, this dish offers a perfect balance of flavours and textures, all ready to enjoy in under 30 minutes.\" data-pin-title=\"Yakitori Chicken and Noodles\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/12\/yakitori-noodles-10.jpg\" alt=\"close up of Yakitori Chicken Noodles with Colorful Veggies on a Plate, Fork Resting in Noodles.\" class=\"wp-image-43260\" title=\"Grab a bowl of these Delicious Yakitori Chicken Noodles: A Japanese-inspired delight featuring tender chicken pieces in a savoury sweet sauce. Enhanced with vibrant vegetables, this dish offers a perfect balance of flavours and textures, all ready to enjoy in under 30 minutes.\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/12\/yakitori-noodles-10.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/12\/yakitori-noodles-10-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/12\/yakitori-noodles-10-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/12\/yakitori-noodles-10-1024x1536.jpg 1024w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/12\/yakitori-noodles-10-720x1080.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/12\/yakitori-noodles-10-360x540.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/12\/yakitori-noodles-10-180x270.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/12\/yakitori-noodles-10-560x840.jpg 560w, 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Leave a comment, Rate It and Tag us in your Photos  <strong>@SLIMMINGEATS&nbsp;<\/strong>on&nbsp;<strong><a href=\"https:\/\/web.archive.org\/web\/20220627140349\/https:\/\/www.instagram.com\/slimmingeats\" target=\"_blank\" rel=\"noreferrer noopener\">INSTAGRAM<\/a><\/strong><\/p>\n\n\n\n<p><\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\t<h2 class=\"feast-recipe-heading\">Recipe Card<\/h2><section id=\"mv-creation-57\" class=\"mv-create-card mv-create-card-57 mv-recipe-card mv-create-card-style-square mv-no-js mv-create-aggressive-buttons mv-create-center-cards mv-create-has-uppercase mv-create-traditional-nutrition mv-create-has-image \" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<div class=\"mv-create-title-wrap\">\n\n\t\t\t<span class=\"mv-create-yield mv-create-uppercase\">Yield: SERVES 2<\/span>\n\t\n\t\t\t<h2 class=\"mv-create-title mv-create-title-primary\">Yakitori Chicken with Noodles<\/h2>\n\t<\/div>\n<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Yakitori%20Chicken%20with%20Noodles\" data-mv-pinterest-img-src=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fwp-content%2Fuploads%2F2009%2F12%2Fyakitori-noodles-20.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fyakitori-chicken-and-noodles\"><\/div>\n<div class=\"mv-create-image-container\">\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/12\/yakitori-noodles-20-735x735.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" data-pin-description=\"\" alt=\"Yakitori Chicken Noodles with Colorful Veggies on a Plate, Fork Resting in Noodles, Pan and Sesame Seeds Bowl in Background\" width=\"735\" height=\"735\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/12\/yakitori-noodles-20-735x735.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/12\/yakitori-noodles-20-150x150.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/12\/yakitori-noodles-20-300x300.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/12\/yakitori-noodles-20-768x768.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/12\/yakitori-noodles-20-360x360.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/12\/yakitori-noodles-20-720x720.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/12\/yakitori-noodles-20-180x180.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/12\/yakitori-noodles-20-200x200.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/12\/yakitori-noodles-20-320x320.jpg 320w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/12\/yakitori-noodles-20-480x480.jpg 480w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/12\/yakitori-noodles-20-560x560.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/12\/yakitori-noodles-20-96x96.jpg 96w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/12\/yakitori-noodles-20.jpg 1200w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" data-pin-media=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/12\/yakitori-noodles-20.jpg\">\t<div id=\"mv-create-57\" class=\"mv-create-reviews\" data-mv-create-id=\"57\" data-mv-create-rating=\"5\" data-mv-create-total-ratings=\"6\" data-mv-rest-url=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\" method=\"get\" target=\"_blank\" action=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/57\/print\"><button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/57\/print\">Print<\/button><\/form>\n\n<\/div>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<p>Grab a bowl of these Delicious<strong> <\/strong>Yakitori Chicken Noodles: A Japanese-inspired delight featuring tender chicken pieces in a savoury sweet sauce. Enhanced with vibrant vegetables, this dish offers a perfect balance of flavours and textures, all ready to enjoy in under 30 minutes.<\/p>\n\t\t<\/div>\n\t\t\t\t<\/header>\n\n\t\t\t\n<div class=\"mv-create-times mv-create-times-3\">\n\n\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Prep Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">10 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-active\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Cook Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">15 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Total Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">25 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\n<\/div>\n<div class=\"mv-create-target mv-create-primary-unit\"><div class=\"mv_slot_target\" data-slot=\"recipe\"><\/div><\/div>\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"0\">\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"335642\">\n\t\t\t\t\t\t\t2 teaspoons of vegetable oil \t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"335643\">\n\t\t\t\t\t\t\t60g (2oz) of shredded cabbage\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"335644\">\n\t\t\t\t\t\t\t1 small carrot, julienned\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"335645\">\n\t\t\t\t\t\t\t\u00bd red bell pepper, sliced into strips\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"335646\">\n\t\t\t\t\t\t\t3 spring onions, green part sliced into thin strips\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"335647\">\n\t\t\t\t\t\t\t250g (8.8oz) boneless skinless chicken thighs, sliced into thin small strips \t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"6\" data-ingredient-id=\"335648\">\n\t\t\t\t\t\t\t100g (3.5oz) of dried medium egg noodles\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"1\">\n\t\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group-header\">\n\t\t\t\t\t\t<h4>For the sauce:<\/h4>\n\t\t\t\t\t\t<button type=\"button\" class=\"mv-create-ingredient-group-toggle\" aria-expanded=\"true\" style=\"display: none\">\n\t\t\t\t\t\t\t<span class=\"screen-reader-text\">Toggle ingredient group<\/span>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"335649\">\n\t\t\t\t\t\t\t3 tablespoons of soy sauce (Kikkoman)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"335650\">\n\t\t\t\t\t\t\t2 tablespoons of mirin\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"335651\">\n\t\t\t\t\t\t\t1 tablespoon of rice vinegar \t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"335652\">\n\t\t\t\t\t\t\t1 tablespoon of brown sugar\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"335653\">\n\t\t\t\t\t\t\t1 teaspoon of minced garlic \t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"335654\">\n\t\t\t\t\t\t\t\u00bd teaspoon of grated ginger\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"6\" data-ingredient-id=\"335655\">\n\t\t\t\t\t\t\tpinch of black pepper\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<ol><li data-step-index=\"0\" id=\"mv_create_57_1\">Combine the ingredients for the sauce in a small bowl. Set aside<\/li><li data-step-index=\"1\" id=\"mv_create_57_2\">Add the vegetable oil to a large frying pan or wok over a medium high heat<\/li><li data-step-index=\"2\" id=\"mv_create_57_3\">Add the cabbage, carrots, red pepper and green onion and fry for a couple of mins to soften, remove and set aside.<\/li><li data-step-index=\"3\" id=\"mv_create_57_4\">In the meantime, soak your noodles in some boiling hot water until softened.<\/li><li data-step-index=\"4\" id=\"mv_create_57_5\">Add the chicken to the pan and season with salt and black pepper and fry until lightly golden. Add in the sauce and bubble on high until it reduces and starts to caramelize fhe chicken and loosely cover it in the sauce<\/li><li data-step-index=\"5\" id=\"mv_create_57_6\">Add back in the veg and noodles, toss until all combined  and heated through<\/li><li data-step-index=\"6\" id=\"mv_create_57_7\">Divide among two bowls<\/li><li data-step-index=\"7\" id=\"mv_create_57_8\">Enjoy!!<\/li><\/ol>\t<\/div>\n\t<div class=\"mv-create-notes mv-create-notes-slot-v2\">\n\t\t<h3 class=\"mv-create-notes-title mv-create-title-secondary\">Notes<\/h3>\n\t\t<div class=\"mv-create-notes-content\">\n\t\t\t<p><h4><strong>Please see below for full nutritional info and additional details about recipe:<\/strong><\/h4><ul><li><strong>Calories - <\/strong>scroll down to nutritional info box<\/li><li><strong>WW Points and other Slimming or Weight Loss programs - <\/strong>\u00a0\u00a0due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.\u00a0<\/li><li><strong>Gluten Free Friendly<\/strong> - use gluten free soy sauce and noodles<\/li><li><strong>Dairy Free Friendly<\/strong><\/li><\/ul><p>If you wish to share this recipe, then please do so by using the share buttons provided at top of this post.<\/p><h4><strong>DO NOT COPY AND\/OR PASTE FULL RECIPES OR SCREENSHOTS OF ANY CONTENT FROM SLIMMING EATS TO ANY SOCIAL MEDIA OR WEBSITE, IT IS STRICTLY PROHIBITED.<\/strong><\/h4><h4><strong>ALL IMAGES AND CONTENT ON SLIMMING EATS ARE COPYRIGHT PROTECTED<\/strong><\/h4><p>Nutritional information etc are an estimate and are to be used for informational purposes only. Ingredients can vary in values from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate values yourself by the ingredients you use and the tools provided to you as a member of the programme you are following.<\/p><p>It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Slimming Eats are allergen-free (gluten-free, egg-free, soy-free and\/or dairy-free, for example). Slimming Eats assumes no liability for inaccuracies or misstatement about products, opinions or comments on this site.\u00a0<\/p><h4><strong>Check <\/strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/about\/legal\">Legal<\/a><strong> section, for Full Disclaimer, Disclosure and Privacy Policy.<\/strong><\/h4><\/p>\n\t\t<\/div>\n\t<\/div>\n\t\t<div class=\"mv-create-products\">\n\t\t\t<h3 class=\"mv-create-products-title mv-create-title-secondary\">Recommended Products<\/h3>\n\n\t\t\t\t\t\t\t<p class=\"mv-create-affiliate-disclaimer\">As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.<\/p>\n\t\t\t\n\t\t\t<ul class=\"mv-create-products-list\">\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/2kOxGoH\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-31825\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/51D-lObBpAL._SX679_-200x200.jpg\" alt=\"Salter Digital Kitchen Weighing Scales\u00a0\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tSalter Digital Kitchen Weighing Scales\u00a0\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/3kM2LlY\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-31826\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/11\/61BLzAUn2GL._AC_SL1500_.jpg\" alt=\"W\u00fcsthof CLASSIC Santoku Knife\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tW\u00fcsthof CLASSIC Santoku Knife\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/2F0vnpy\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-31827\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/10\/61H3UafwTTL._SY450_-200x200.jpg\" alt=\"TOMORAL Measuring Cups and Spoons\u00a0\u00a0\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tTOMORAL Measuring Cups and Spoons\u00a0\u00a0\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/3Dd4fQG\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-31828\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2021\/08\/61xH7IFuVlL._AC_SY450_.jpg\" alt=\"All-clad Hard\u00a0\nAnodized Nonstick PAN\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tAll-clad Hard\u00a0\nAnodized Nonstick PAN\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t\t<div class=\"mv-create-nutrition\">\n\t<div class=\"mv-create-nutrition-box\">\n\t\t<h4 class=\"mv-create-nutrition-title mv-create-strong\"><span>Nutrition Information<\/span><\/h4>\n\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-yield\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Yield<\/h4> 2<\/span>\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size mv-create-traditional-nutrition-serving-size\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Serving Size<\/h4> 1 SERVING<\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories<\/span> 488<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat<\/span> 12g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat<\/span> 1g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-trans-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Trans Fat<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-unsaturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Unsaturated Fat<\/span> 12g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol<\/span> 176mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium<\/span> 1046mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates<\/span> 59g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber<\/span> 6g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar<\/span> 20g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein<\/span> 36g<\/span>\t<\/div>\n\n\t\t\t<p class=\"mv-create-nutrition-disclaimer\"><em>Nutritional information and values etc are an estimate and is to be used for informational purposes only. Ingredients can vary greatly from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate by the ingredients you use.<\/em><\/p>\n\t\n<\/div>\n\n\n\t<div class=\"mv-create-social\">\n\t\t<a href=\"https:\/\/instagram.com\/slimmingeats\" title=\"Instagram: slimmingeats\" class=\"mv-create-social-link\" target=\"_blank\" rel=\"noreferrer noopener\"><div class=\"mv-create-social-icon mv-create-social-icon-instagram\">\n\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 26 26\" width=\"26px\" height=\"26px\" class=\"svg svg-instagram\">\n\t\t<path d=\"M 7.546875 0 C 3.390625 0 0 3.390625 0 7.546875 L 0 18.453125 C 0 22.609375 3.390625 26 7.546875 26 L 18.453125 26 C 22.609375 26 26 22.609375 26 18.453125 L 26 7.546875 C 26 3.390625 22.609375 0 18.453125 0 Z M 7.546875 2 L 18.453125 2 C 21.527344 2 24 4.46875 24 7.546875 L 24 18.453125 C 24 21.527344 21.53125 24 18.453125 24 L 7.546875 24 C 4.472656 24 2 21.53125 2 18.453125 L 2 7.546875 C 2 4.472656 4.46875 2 7.546875 2 Z M 20.5 4 C 19.671875 4 19 4.671875 19 5.5 C 19 6.328125 19.671875 7 20.5 7 C 21.328125 7 22 6.328125 22 5.5 C 22 4.671875 21.328125 4 20.5 4 Z M 13 6 C 9.144531 6 6 9.144531 6 13 C 6 16.855469 9.144531 20 13 20 C 16.855469 20 20 16.855469 20 13 C 20 9.144531 16.855469 6 13 6 Z M 13 8 C 15.773438 8 18 10.226563 18 13 C 18 15.773438 15.773438 18 13 18 C 10.226563 18 8 15.773438 8 13 C 8 10.226563 10.226563 8 13 8 Z \" \/>\n\t<\/svg>\n<\/div>\n<\/a>\t\t<div class=\"mv-create-social-content\">\n\t\t\t<h3 class=\"mv-create-social-title mv-create-title-secondary\">Did you make this recipe?<\/h3>\n\t\t\t<p class=\"mv-create-social-body\">Please leave a comment on the blog or share a photo on Instagram and tag me @slimmingeats<\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Siobhan (Slimming Eats)<\/div>\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\t\t\t<span class=\"mv-create-cuisine\">\n\t\t\t\t<strong class=\"mv-create-uppercase mv-create-strong\">\n\t\t\t\t\tCuisine:\n\t\t\t\t<\/strong>\n\t\t\t\tJapanese\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"mv-create-spacer\">\/<\/span>\n\t\t\t\t\t\n\t\t\t\t\t<span class=\"mv-create-category\"><strong class=\"mv-create-uppercase mv-create-strong\">Category:<\/strong> Main<\/span>\n\t\t\n\t<\/div>\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/12\/yakitori-noodles-20-735x735.jpg\" alt=\"\" data-pin-description=\"\" class=\"mv-create-pinterest no_pin ggnoads\" width=\"735\" height=\"735\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/12\/yakitori-noodles-20-735x735.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/12\/yakitori-noodles-20-150x150.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/12\/yakitori-noodles-20-300x300.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/12\/yakitori-noodles-20-768x768.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/12\/yakitori-noodles-20-360x360.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/12\/yakitori-noodles-20-720x720.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/12\/yakitori-noodles-20-180x180.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/12\/yakitori-noodles-20-200x200.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/12\/yakitori-noodles-20-320x320.jpg 320w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/12\/yakitori-noodles-20-480x480.jpg 480w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/12\/yakitori-noodles-20-560x560.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/12\/yakitori-noodles-20-96x96.jpg 96w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/12\/yakitori-noodles-20.jpg 1200w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" data-pin-media=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/12\/yakitori-noodles-20.jpg\">\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t\t\t\t<div class=\"mv-create-checklists\" data-creation-id=\"57\"><\/div>\n\t\t\n\t<\/section>\n\n\t","protected":false},"excerpt":{"rendered":"<p>Grab a bowl of these Delicious Yakitori Chicken Noodles: A Japanese-inspired delight featuring tender chicken pieces in a savoury sweet sauce. Enhanced with vibrant vegetables, this dish offers a perfect balance of flavours and textures, all ready to enjoy in under 30 minutes. Quick meals like this are my go-to on busy days when I [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":43262,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-jtr":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1635,1824,1453,1443,1867,6,1037,18,1476,1609,1874,1878,1546,17,87,1458,1454],"class_list":{"0":"post-745","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-meal-in-less-than-30-mins","8":"category-500-calories","9":"category-by-course","10":"category-by-ingredient","11":"category-calories","12":"category-chicken","13":"category-dairy-free","14":"category-main-course","15":"category-fakeaway","16":"category-kid-friendly","17":"category-high-protein-recipes","18":"category-high-protein-dinners","19":"category-japanese","20":"category-lunch","21":"category-noodles","22":"category-poultry","23":"category-recipes","24":"entry"},"yoast_head":"<!-- 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Just give it a stir before using it in the recipe.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/www.slimmingeats.com\/blog\/yakitori-chicken-and-noodles#faq-question-1712711461171","position":2,"url":"https:\/\/www.slimmingeats.com\/blog\/yakitori-chicken-and-noodles#faq-question-1712711461171","name":"Can I freeze yakitori chicken noodles?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"It's not recommended to freeze this dish as the texture of the noodles and vegetables may change upon thawing. It's best enjoyed fresh.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/www.slimmingeats.com\/blog\/yakitori-chicken-and-noodles#faq-question-1712711558659","position":3,"url":"https:\/\/www.slimmingeats.com\/blog\/yakitori-chicken-and-noodles#faq-question-1712711558659","name":"Can I use chicken breast instead of chicken thighs?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Yes, you can use chicken breast if you prefer. 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