{"id":7396,"date":"2015-08-14T22:15:59","date_gmt":"2015-08-15T02:15:59","guid":{"rendered":"https:\/\/www.slimmingeats.com\/blog\/?p=7396"},"modified":"2026-02-25T15:20:26","modified_gmt":"2026-02-25T20:20:26","slug":"watermelon-ice-pops","status":"publish","type":"post","link":"https:\/\/www.slimmingeats.com\/blog\/watermelon-ice-pops","title":{"rendered":"Watermelon Ice Pops"},"content":{"rendered":"\n<p>So I recently bought these fab little ice lolly moulds and wooden sticks from Amazon, so that I could make my own ice lollies for the kids&nbsp; - <a href=\"http:\/\/www.amazon.co.uk\/gp\/product\/B0002IBJOG\/ref=as_li_tl?ie=UTF8&amp;camp=1634&amp;creative=19450&amp;creativeASIN=B0002IBJOG&amp;linkCode=as2&amp;tag=slimeats01-21\">Norpro Frozen Ice Pop Maker, Multi-Colour<\/a>&nbsp;<em><strong>(Note: this is an amazon affiliate link).<\/strong><\/em><\/p>\n\n\n\n<p>Looking for ideas for the first batch I could make for the kids, I stumbled across this fab recipe on <a href=\"http:\/\/www.cookingclassy.com\/2015\/06\/watermelon-popsicles\/\">Cooking Classy<\/a>. There are a couple of ingredients I changed and they actually work out pretty low caloried, so thought I would share with you all.<\/p>\n\n\n\n<p>Instead of the maple syrup you could try using a zero calorie sweetener if you prefer, but I prefer to use natural rather than artificial, especially as these will be mostly for my kids. If you wish to reduce the calories even further, you could leave out the chocolate chips, but I figured everyone deserves a little bit of chocolate once in a while.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2015\/08\/11898874_877856465583585_7876752203432370777_n.jpg\" alt=\"Watermelon Ice Lollies - Slimming Eats\" title=\"Watermelon Ice Lollies - Slimming Eats\"\/><\/figure>\n\n\n<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Watermelon Ice Pops\",\"author\":{\"@type\":\"Person\",\"name\":\"Siobhan (Slimming Eats)\"},\"datePublished\":\"2022-12-06\",\"recipeYield\":10,\"description\":\"\",\"image\":[\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2015\\\/08\\\/11898874_877856465583585_7876752203432370777_n-320x320.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2015\\\/08\\\/11898874_877856465583585_7876752203432370777_n-320x240.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2015\\\/08\\\/11898874_877856465583585_7876752203432370777_n-360x480.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2015\\\/08\\\/11898874_877856465583585_7876752203432370777_n-320x180.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2015\\\/08\\\/11898874_877856465583585_7876752203432370777_n.jpg\"],\"recipeCategory\":\"Dessert\",\"recipeCuisine\":\"American\",\"prepTime\":\"PT20M\",\"totalTime\":\"PT20M\",\"recipeIngredient\":[\"500g of seedless watermelon, chopped \",\"3 tablespoons of maple syrup \",\"1\\\/2 cup of plain greek yoghurt \",\"5 kiwi fruit, skin removed \",\"15g of semi sweet chocolate chips \"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"text\":\"Place the watermelon and 1 tablespoon of maple syrup in a blender and blend until you have a smooth liquid.\",\"position\":1,\"name\":\"Place the watermelon and 1 tablespoon of maple...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/watermelon-ice-pops#mv_create_903_1\"},{\"@type\":\"HowToStep\",\"text\":\"Pour this into your ice lolly molds. Make sure you don't fill them past 2\\\/3's of the mold as you need space for the other two layers.\",\"position\":2,\"name\":\"Pour this into your ice lolly molds. Make...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/watermelon-ice-pops#mv_create_903_2\"},{\"@type\":\"HowToStep\",\"text\":\"Add chocolate chips (works out as about 4 per ice lolly)\",\"position\":3,\"name\":\"Add chocolate chips (works out as about 4...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/watermelon-ice-pops#mv_create_903_3\"},{\"@type\":\"HowToStep\",\"text\":\"Place on lid and then pop in all the ice lolly sticks. Place in the freezer and allow this layer to freeze.\",\"position\":4,\"name\":\"Place on lid and then pop in all...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/watermelon-ice-pops#mv_create_903_4\"},{\"@type\":\"HowToStep\",\"text\":\"Once layer is frozen, remove from freezer, take off lid and then you can do the second layer.\",\"position\":5,\"name\":\"Once layer is frozen, remove from freezer, take...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/watermelon-ice-pops#mv_create_903_5\"},{\"@type\":\"HowToStep\",\"text\":\"Mix the Plain Greek yoghurt with 1 tablespoon of maple syrup and then add this to each mold, leaving about the same space again for the 3rd and final layer.\",\"position\":6,\"name\":\"Mix the Plain Greek yoghurt with 1 tablespoon...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/watermelon-ice-pops#mv_create_903_6\"},{\"@type\":\"HowToStep\",\"text\":\"Place back in the freezer until 2nd layer is frozen and then remove for the final layer.\",\"position\":7,\"name\":\"Place back in the freezer until 2nd layer...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/watermelon-ice-pops#mv_create_903_7\"},{\"@type\":\"HowToStep\",\"text\":\"Add kiwi fruit to blender with the last tablespoon of maple syrup and blend till smooth, then pour this in to the molds. Once complete, place lid back on and put back in the freezer till frozen.\",\"position\":8,\"name\":\"Add kiwi fruit to blender with the last...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/watermelon-ice-pops#mv_create_903_8\"},{\"@type\":\"HowToStep\",\"text\":\"Once complete, you can remove ice lollies from the molds and I stored them in snack sized ziplock bags, making them easy to just take out of the freezer when requested.\",\"position\":9,\"name\":\"Once complete, you can remove ice lollies from...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/watermelon-ice-pops#mv_create_903_9\"},{\"@type\":\"HowToStep\",\"text\":\"A lovely refreshing and delicious healthy treat in the summer or any time of year.\",\"position\":10,\"name\":\"A lovely refreshing and delicious healthy treat in...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/watermelon-ice-pops#mv_create_903_10\"}],\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"73 calories\",\"carbohydrateContent\":\"15 grams carbohydrates\",\"cholesterolContent\":\"1 milligrams cholesterol\",\"fatContent\":\"1 grams fat\",\"fiberContent\":\"1 grams fiber\",\"proteinContent\":\"2 grams protein\",\"saturatedFatContent\":\"1 grams saturated fat\",\"servingSize\":\"1 ICE LOLLY\",\"sodiumContent\":\"18 milligrams sodium\",\"sugarContent\":\"12 grams sugar\",\"transFatContent\":\"0 grams trans fat\",\"unsaturatedFatContent\":\"0 grams unsaturated fat\"},\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/watermelon-ice-pops\"}<\/script>\t<h2 class=\"feast-recipe-heading\">Recipe Card<\/h2><section id=\"mv-creation-903\" class=\"mv-create-card mv-create-card-903 mv-recipe-card mv-create-card-style-square mv-no-js mv-create-aggressive-buttons mv-create-center-cards mv-create-has-uppercase mv-create-traditional-nutrition mv-create-has-image \" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<div class=\"mv-create-title-wrap\">\n\n\t\t\t<span class=\"mv-create-yield mv-create-uppercase\">Yield: 10 ICE LOLLIES<\/span>\n\t\n\t\t\t<h2 class=\"mv-create-title mv-create-title-primary\">Watermelon Ice Pops<\/h2>\n\t<\/div>\n<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Watermelon%20Ice%20Pops\" data-mv-pinterest-img-src=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fwp-content%2Fuploads%2F2015%2F08%2F11898874_877856465583585_7876752203432370777_n.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fwatermelon-ice-pops\"><\/div>\n<div class=\"mv-create-image-container\">\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2015\/08\/11898874_877856465583585_7876752203432370777_n.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" data-pin-description=\"\" alt=\"Watermelon Ice Pops\" width=\"462\" height=\"579\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2015\/08\/11898874_877856465583585_7876752203432370777_n.jpg 462w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2015\/08\/11898874_877856465583585_7876752203432370777_n-239x300.jpg 239w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2015\/08\/11898874_877856465583585_7876752203432370777_n-300x376.jpg 300w\" sizes=\"auto, (max-width: 462px) 100vw, 462px\">\t<div id=\"mv-create-903\" class=\"mv-create-reviews\" data-mv-create-id=\"903\" data-mv-create-rating=\"\" data-mv-create-total-ratings=\"\" data-mv-rest-url=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\" method=\"get\" target=\"_blank\" action=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/903\/print\"><button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/903\/print\">Print<\/button><\/form>\n\n<\/div>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<\/p>\n\t\t<\/div>\n\t\t\t\t<\/header>\n\n\t\t\t\n<div class=\"mv-create-times mv-create-times-2\">\n\n\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Prep Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">20 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Total Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">20 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\n<\/div>\n<div class=\"mv-create-target mv-create-primary-unit\"><div class=\"mv_slot_target\" data-slot=\"recipe\"><\/div><\/div>\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"0\">\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"238183\">\n\t\t\t\t\t\t\t500g of seedless watermelon, chopped \t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"238184\">\n\t\t\t\t\t\t\t3 tablespoons of maple syrup \t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"238185\">\n\t\t\t\t\t\t\t\u00bd cup of plain greek yoghurt \t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"238186\">\n\t\t\t\t\t\t\t5 kiwi fruit, skin removed \t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"238187\">\n\t\t\t\t\t\t\t15g of semi sweet chocolate chips \t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<ol><li data-step-index=\"0\" id=\"mv_create_903_1\">Place the watermelon and 1 tablespoon of maple syrup in a blender and blend until you have a smooth liquid.<\/li><li data-step-index=\"1\" id=\"mv_create_903_2\">Pour this into your ice lolly molds. Make sure you don't fill them past \u2154's of the mold as you need space for the other two layers.<\/li><li data-step-index=\"2\" id=\"mv_create_903_3\">Add chocolate chips (works out as about 4 per ice lolly)<\/li><li data-step-index=\"3\" id=\"mv_create_903_4\">Place on lid and then pop in all the ice lolly sticks. Place in the freezer and allow this layer to freeze.<\/li><li data-step-index=\"4\" id=\"mv_create_903_5\">Once layer is frozen, remove from freezer, take off lid and then you can do the second layer.<\/li><li data-step-index=\"5\" id=\"mv_create_903_6\">Mix the Plain Greek yoghurt with 1 tablespoon of maple syrup and then add this to each mold, leaving about the same space again for the 3rd and final layer.<\/li><li data-step-index=\"6\" id=\"mv_create_903_7\">Place back in the freezer until 2nd layer is frozen and then remove for the final layer.<\/li><li data-step-index=\"7\" id=\"mv_create_903_8\">Add kiwi fruit to blender with the last tablespoon of maple syrup and blend till smooth, then pour this in to the molds. Once complete, place lid back on and put back in the freezer till frozen.<\/li><li data-step-index=\"8\" id=\"mv_create_903_9\">Once complete, you can remove ice lollies from the molds and I stored them in snack sized ziplock bags, making them easy to just take out of the freezer when requested.<\/li><li data-step-index=\"9\" id=\"mv_create_903_10\">A lovely refreshing and delicious healthy treat in the summer or any time of year.<\/li><\/ol>\t<\/div>\n\t<div class=\"mv-create-notes mv-create-notes-slot-v2\">\n\t\t<h3 class=\"mv-create-notes-title mv-create-title-secondary\">Notes<\/h3>\n\t\t<div class=\"mv-create-notes-content\">\n\t\t\t<p><h4><strong>Please see below for full nutritional info and additional details about recipe:<\/strong><\/h4><ul><li><strong>Calories - <\/strong>scroll down to nutritional info box<\/li><li><strong>WW Points and other Slimming or Weight Loss programs - <\/strong>\u00a0\u00a0due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.\u00a0<\/li><\/ul><p>If you wish to share this recipe, then please do so by using the share buttons provided at top of this post.<\/p><h4><strong>DO NOT COPY AND\/OR PASTE FULL RECIPES OR SCREENSHOTS OF ANY CONTENT FROM SLIMMING EATS TO ANY SOCIAL MEDIA OR WEBSITE, IT IS STRICTLY PROHIBITED.<\/strong><\/h4><h4><strong>ALL IMAGES AND CONTENT ON SLIMMING EATS ARE COPYRIGHT PROTECTED<\/strong><\/h4><p>Nutritional information etc are an estimate and are to be used for informational purposes only. Ingredients can vary in values from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate values yourself by the ingredients you use and the tools provided to you as a member of the programme you are following.<\/p><p>It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Slimming Eats are allergen-free (gluten-free, egg-free, soy-free and\/or dairy-free, for example). Slimming Eats assumes no liability for inaccuracies or misstatement about products, opinions or comments on this site.\u00a0<\/p><h4><strong>Check <\/strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/about\/legal\">Legal<\/a><strong> section, for Full Disclaimer, Disclosure and Privacy Policy.<\/strong><\/h4><\/p>\n\t\t<\/div>\n\t<\/div>\n<div class=\"mv-create-nutrition\">\n\t<div class=\"mv-create-nutrition-box\">\n\t\t<h4 class=\"mv-create-nutrition-title mv-create-strong\"><span>Nutrition Information<\/span><\/h4>\n\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-yield\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Yield<\/h4> 10<\/span>\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size mv-create-traditional-nutrition-serving-size\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Serving Size<\/h4> 1 ICE LOLLY<\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories<\/span> 73<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat<\/span> 1g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat<\/span> 1g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-trans-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Trans Fat<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-unsaturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Unsaturated Fat<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol<\/span> 1mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium<\/span> 18mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates<\/span> 15g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber<\/span> 1g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar<\/span> 12g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein<\/span> 2g<\/span>\t<\/div>\n\n\t\t\t<p class=\"mv-create-nutrition-disclaimer\"><em>Nutritional information and valuesetc are an estimate and is to be used for informational purposes only. Ingredients can vary greatly from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate by the ingredients you use.<\/em><\/p>\n\t\n<\/div>\n\n\n\t<div class=\"mv-create-social\">\n\t\t<a href=\"https:\/\/instagram.com\/slimmingeats\" title=\"Instagram: slimmingeats\" class=\"mv-create-social-link\" target=\"_blank\" rel=\"noreferrer noopener\"><div class=\"mv-create-social-icon mv-create-social-icon-instagram\">\n\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 26 26\" width=\"26px\" height=\"26px\" class=\"svg svg-instagram\">\n\t\t<path d=\"M 7.546875 0 C 3.390625 0 0 3.390625 0 7.546875 L 0 18.453125 C 0 22.609375 3.390625 26 7.546875 26 L 18.453125 26 C 22.609375 26 26 22.609375 26 18.453125 L 26 7.546875 C 26 3.390625 22.609375 0 18.453125 0 Z M 7.546875 2 L 18.453125 2 C 21.527344 2 24 4.46875 24 7.546875 L 24 18.453125 C 24 21.527344 21.53125 24 18.453125 24 L 7.546875 24 C 4.472656 24 2 21.53125 2 18.453125 L 2 7.546875 C 2 4.472656 4.46875 2 7.546875 2 Z M 20.5 4 C 19.671875 4 19 4.671875 19 5.5 C 19 6.328125 19.671875 7 20.5 7 C 21.328125 7 22 6.328125 22 5.5 C 22 4.671875 21.328125 4 20.5 4 Z M 13 6 C 9.144531 6 6 9.144531 6 13 C 6 16.855469 9.144531 20 13 20 C 16.855469 20 20 16.855469 20 13 C 20 9.144531 16.855469 6 13 6 Z M 13 8 C 15.773438 8 18 10.226563 18 13 C 18 15.773438 15.773438 18 13 18 C 10.226563 18 8 15.773438 8 13 C 8 10.226563 10.226563 8 13 8 Z \" \/>\n\t<\/svg>\n<\/div>\n<\/a>\t\t<div class=\"mv-create-social-content\">\n\t\t\t<h3 class=\"mv-create-social-title mv-create-title-secondary\">Did you make this recipe?<\/h3>\n\t\t\t<p class=\"mv-create-social-body\">Please leave a comment on the blog or share a photo on Instagram and tag me @slimmingeats<\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Siobhan (Slimming Eats)<\/div>\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\t\t\t<span class=\"mv-create-cuisine\">\n\t\t\t\t<strong class=\"mv-create-uppercase mv-create-strong\">\n\t\t\t\t\tCuisine:\n\t\t\t\t<\/strong>\n\t\t\t\tAmerican\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"mv-create-spacer\">\/<\/span>\n\t\t\t\t\t\n\t\t\t\t\t<span class=\"mv-create-category\"><strong class=\"mv-create-uppercase mv-create-strong\">Category:<\/strong> Dessert<\/span>\n\t\t\n\t<\/div>\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2015\/08\/11898874_877856465583585_7876752203432370777_n.jpg\" alt=\"\" data-pin-description=\"\" class=\"mv-create-pinterest no_pin ggnoads\" width=\"462\" height=\"579\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2015\/08\/11898874_877856465583585_7876752203432370777_n.jpg 462w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2015\/08\/11898874_877856465583585_7876752203432370777_n-239x300.jpg 239w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2015\/08\/11898874_877856465583585_7876752203432370777_n-300x376.jpg 300w\" sizes=\"auto, (max-width: 462px) 100vw, 462px\">\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t\t\t\t<div class=\"mv-create-checklists\" data-creation-id=\"903\"><\/div>\n\t\t\n\t<\/section>\n\n\t\n\n\n<!--more-->\n\n\n\n<p><\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<p><em><em style=\"white-space: normal; word-spacing: 0px; text-transform: none; text-align: left; orphans: 2; widows: 2; letter-spacing: normal; line-height: 18px; text-indent: 0px; -webkit-text-stroke-width: 0px;\"><span style=\"size: 0px;\"><span style=\"color: #008000;\"><span style=\"font-size: small;\">Below is the approx. nutritional information (using<span class=\"Apple-converted-space\">\u00a0<\/span><\/span><\/span><\/span><a href=\"http:\/\/caloriecount.about.com\/cc\/recipe_analysis.php\" target=\"_blank\" rel=\"noopener\"><span style=\"size: 0px;\"><span style=\"font-size: small;\">calorie count<\/span><\/span><\/a><span style=\"size: 0px;\"><span style=\"color: #008000;\"><span style=\"font-size: small;\"><span class=\"Apple-converted-space\">\u00a0<\/span>recipe analysis)<\/span><\/span><\/span><\/em><\/em><\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<div style=\"white-space: normal; word-spacing: 0px; text-transform: none; orphans: 2; widows: 2; letter-spacing: normal; line-height: 17px; background-color: #ffffff; text-indent: 0px; -webkit-text-stroke-width: 0px;\" align=\"center\">\n<table style=\"white-space: normal; word-spacing: normal; text-transform: none; text-align: left; orphans: 2; widows: 2; letter-spacing: normal; line-height: normal; text-indent: 0px; -webkit-text-stroke-width: 0px;\" border=\"0\" width=\"231\" cellspacing=\"0\" cellpadding=\"2\" align=\"center\">\n<tbody>\n<tr>\n<td colspan=\"2\" bgcolor=\"#94bd5e\" width=\"227\" height=\"17\">\n<p style=\"margin: 0.21cm 0.21cm 0cm; padding: 0cm;\" align=\"center\"><strong><span style=\"font-size: 8pt; color: #ffffff;\">Approx. NUTRITIONAL INFORMATION<\/span><\/strong><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" bgcolor=\"#94bd5e\" width=\"227\" height=\"17\">\n<p style=\"margin: 0.21cm 0.21cm 0cm; padding: 0cm;\" align=\"center\"><strong><span style=\"font-size: 8pt; color: #ffffff;\">per ice lolly<\/span><\/strong><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"145\" height=\"17\">\n<p style=\"margin: 0.21cm 0.21cm 0cm; padding: 0cm;\" align=\"left\"><strong><span style=\"font-size: 8pt; color: #000000;\">Calories<\/span><\/strong><\/p>\n<\/td>\n<td width=\"79\">\n<p style=\"margin: 0.21cm 0.21cm 0cm; padding: 0cm;\" align=\"right\"><span style=\"font-size: 8pt; color: #000000;\">69<\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"145\" height=\"17\">\n<p style=\"margin: 0.21cm 0.21cm 0cm; padding: 0cm;\" align=\"left\"><strong><span style=\"font-size: 8pt; color: #000000;\">Fat<\/span><\/strong><\/p>\n<\/td>\n<td width=\"79\">\n<p style=\"margin: 0.21cm 0.21cm 0cm; padding: 0cm;\" align=\"right\"><span style=\"font-size: 8pt; color: #000000;\">0.7g<\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"145\" height=\"17\">\n<p style=\"margin: 0.21cm 0.21cm 0cm; padding: 0cm;\" align=\"left\"><em><span style=\"font-size: 8pt; color: #000000;\">Saturated Fat<\/span><\/em><\/p>\n<\/td>\n<td width=\"79\">\n<p style=\"margin: 0.21cm 0.21cm 0cm; padding: 0cm;\" align=\"right\"><span style=\"font-size: 8pt; color: #000000;\">0g<\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"145\" height=\"17\">\n<p style=\"margin: 0.21cm 0.21cm 0cm; padding: 0cm;\" align=\"left\"><strong><span style=\"font-size: 8pt; color: #000000;\">Total Carbohydrate<\/span><\/strong><\/p>\n<\/td>\n<td width=\"79\">\n<p style=\"margin: 0.21cm 0.21cm 0cm 0px; padding: 0cm;\" align=\"right\"><span style=\"font-size: 8pt; color: #000000;\">14.9g<\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"145\" height=\"17\">\n<p style=\"margin: 0.21cm 0.21cm 0cm; padding: 0cm;\" align=\"left\"><em><span style=\"font-size: 8pt; color: #000000;\">Dietary Fibre<\/span><\/em><\/p>\n<\/td>\n<td width=\"79\">\n<p style=\"margin: 0.21cm 0.21cm 0cm 0px; padding: 0cm;\" align=\"right\"><span style=\"font-size: 8pt; color: #000000;\">1.4g<\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"145\" height=\"17\">\n<p style=\"margin: 0.21cm 0.21cm 0cm; padding: 0cm;\" align=\"left\"><em><span style=\"font-size: 8pt; color: #000000;\">Sugars<\/span><\/em><\/p>\n<\/td>\n<td width=\"79\">\n<p style=\"margin: 0.21cm 0.21cm 0cm 0px; padding: 0cm;\" align=\"right\"><span style=\"font-size: 8pt; color: #000000;\">11.4g<\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"145\" height=\"17\">\n<p style=\"margin: 0.21cm 0.21cm 0cm; padding: 0cm;\" align=\"left\"><strong><span style=\"font-size: 8pt; color: #000000;\">Protein<\/span><\/strong><\/p>\n<\/td>\n<td width=\"79\">\n<p style=\"margin: 0.21cm 0px 0cm; padding: 0cm;\" align=\"center\"><span style=\"font-size: 8pt; color: #000000;\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 2g<\/span><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>So I recently bought these fab little ice lolly moulds and wooden sticks from Amazon, so that I could make my own ice lollies for the kids&nbsp; - Norpro Frozen Ice Pop Maker, Multi-Colour&nbsp;(Note: this is an amazon affiliate link). Looking for ideas for the first batch I could make for the kids, I stumbled [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":46023,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-jtr":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[9,61,1036,124,31],"class_list":{"0":"post-7396","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-dessert","8":"category-fruit","9":"category-gluten-free","10":"category-snacks","11":"category-yoghurt","12":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Watermelon Ice Pops | Slimming Eats<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.slimmingeats.com\/blog\/watermelon-ice-pops\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Watermelon Ice Pops | Slimming Eats\" \/>\n<meta property=\"og:description\" content=\"So I recently bought these fab little ice lolly moulds and wooden sticks from Amazon, so that I could make my own ice lollies for the kids&nbsp; - Norpro Frozen Ice Pop Maker, Multi-Colour&nbsp;(Note: this is an amazon affiliate link). 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