{"id":6612,"date":"2013-06-21T14:33:45","date_gmt":"2013-06-21T18:33:45","guid":{"rendered":"https:\/\/www.slimmingeats.com\/blog\/?p=6612"},"modified":"2023-06-30T10:37:38","modified_gmt":"2023-06-30T15:37:38","slug":"chicken-noodle-soup","status":"publish","type":"post","link":"https:\/\/www.slimmingeats.com\/blog\/chicken-noodle-soup","title":{"rendered":"Chicken Noodle Soup"},"content":{"rendered":"\n<p>Once you make this Chicken Noodle Soup, you will come back to again and again.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"963\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/06\/DSC_2719-2.jpg\" alt=\"Slimming Eat Chicken Noodle Soup - gluten free, dairy free, paleo, whole30, Slimming Eats and Weight Watchers friendly\" data-skip-lazy class=\"wp-image-13241\" title=\"Slimming Eat Chicken Noodle Soup - gluten free, dairy free, paleo, whole30, Slimming Eats and Weight Watchers friendly\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/06\/DSC_2719-2.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/06\/DSC_2719-2-212x300.jpg 212w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/06\/DSC_2719-2-360x510.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/06\/DSC_2719-2-180x255.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/06\/DSC_2719-2-560x793.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/06\/DSC_2719-2-150x212.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/06\/DSC_2719-2-300x425.jpg 300w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<p>A&nbsp;great use of the carcass of a roast chicken and it really makes a difference to the flavour of &nbsp;this soup, to make your stock like this and not from cubes.<\/p>\n\n\n\n<p>My family absolutely love this soup and it's the one my kids often request that I make.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"447\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/06\/DSC_2659-2.jpg\" alt=\"Slimming Eat Chicken Noodle Soup - gluten free, dairy free, paleo, whole30, Slimming Eats and Weight Watchers friendly\" class=\"wp-image-13240\" title=\"Slimming Eat Chicken Noodle Soup - gluten free, dairy free, paleo, whole30, Slimming Eats and Weight Watchers friendly\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/06\/DSC_2659-2.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/06\/DSC_2659-2-300x197.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/06\/DSC_2659-2-560x368.jpg 560w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<p>This Chicken Noodle Soup can be made gluten free by using a gluten free pasta like brown rice pasta (which I find is the closest in taste and texture to regular pasta), you can also make this SP, Paleo or Whole30 friendly by using spaghetti squash or spiraled vegetables, like zucchini, or butternut squash.<\/p>\n\n\n\n<p>For spiralling vegetables I love my paderno vegetable spiralizer. It's one of the best makes out there. It's pretty expensive however in the UK, but this one if very similar:<\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/www.amazon.co.uk\/Spiralizer-Tri-Blade-Vegetable-Strongest--Heaviest\/dp\/B00GRIR87M\/ref=as_li_ss_il?s=kitchen&amp;ie=UTF8&amp;qid=1480824346&amp;sr=1-1&amp;keywords=spiralizer&amp;linkCode=li3&amp;tag=slimeats01-21&amp;linkId=130afb82d92ebb537271c4d4fea2937f\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" src=\"\/\/ws-eu.amazon-adsystem.com\/widgets\/q?_encoding=UTF8&amp;ASIN=B00GRIR87M&amp;Format=_SL250_&amp;ID=AsinImage&amp;MarketPlace=GB&amp;ServiceVersion=20070822&amp;WS=1&amp;tag=slimeats01-21\" alt=\"\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=slimeats01-21&amp;l=li3&amp;o=2&amp;a=B00GRIR87M\" alt=\"\"\/><\/figure>\n\n\n\n<p><span style=\"color: #874149;\"><strong><a style=\"color: #874149;\" href=\"http:\/\/amzn.to\/2fUL3QP\" target=\"_blank\" rel=\"noopener\">Click here to see this Vegetable Spiralizer on amazon<\/a><\/strong><\/span><\/p>\n\n\n\n<p>Make up a big pot of this Chicken Noodle Soup and&nbsp;freeze some for another day. It's great for sipping on when you are not feeling great too.<\/p>\n\n\n\n<p>If you don't have a chicken carcass and still want to make this soup, bone in chicken thighs (with all fat removed) work really well. Just brown along with the veg for the soup base and then when the broth is ready, you can shred off the chicken and use this for the soup. Delicious!!<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"942\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/06\/DSC_2679-4.jpg\" alt=\"Slimming Eat Chicken Noodle Soup - gluten free, dairy free, paleo, whole30, Slimming Eats and Weight Watchers friendly\" class=\"wp-image-13243\" title=\"Slimming Eat Chicken Noodle Soup - gluten free, dairy free, paleo, whole30, Slimming Eats and Weight Watchers friendly\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/06\/DSC_2679-4.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/06\/DSC_2679-4-217x300.jpg 217w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/06\/DSC_2679-4-300x416.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/06\/DSC_2679-4-560x776.jpg 560w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<!--more-->\n\n\n<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Chicken Noodle Soup\",\"author\":{\"@type\":\"Person\",\"name\":\"Siobhan (Slimming Eats)\"},\"datePublished\":\"2021-10-30\",\"recipeYield\":4,\"description\":\"Delicious  Chicken Noodle Soup with a homemade broth for maximum flavour, this is a recipe you will come back to again and again.\",\"image\":[\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2013\\\/06\\\/DSC_2719-2-480x480.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2013\\\/06\\\/DSC_2719-2-480x360.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2013\\\/06\\\/DSC_2719-2.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2013\\\/06\\\/DSC_2719-2-480x270.jpg\"],\"recipeCategory\":\"Main\",\"prepTime\":\"PT15M\",\"cookTime\":\"PT2H\",\"performTime\":\"PT2H\",\"totalTime\":\"PT2H15M\",\"recipeIngredient\":[\"1 onion, finely chopped\",\"1 carrot, finely chopped\",\"1 parsnip, finely chopped\",\"90g\\\/3oz of uncooked spaghetti, broken in half (can use gluten free pasta or use Spaghetti Squash, Spiralled Zucchini or another alternative to make this gluten free)\",\"some leftover cooked chicken (I saved some meat from the Roast Chicken)\",\"fresh Italian parsley\",\"salt and black pepper\",\"spray oil\",\"1 Roast Chicken Carcass\",\"1 onion, chopped\",\"2 carrots, chopped\",\"2 cloves of garlic, finely chopped\",\"2 teaspoons of Italian Herbs\",\"salt and black pepper\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"text\":\"Spray a large pot with spray oil over a medium high heat, add the onion, carrots, garlic and Italian herbs and fry for a few mins to soften. 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Bring to a boil and then reduce heat to low, cover and simmer for approx 1-1 1\\\/2 hours.\",\"position\":2,\"name\":\"Cover with 2 litres of water and season...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/chicken-noodle-soup#mv_create_598_2\"},{\"@type\":\"HowToStep\",\"text\":\"Drain the soup base over a sieve, so that you just have the liquid\\\/stock and set aside.\",\"position\":3,\"name\":\"Drain the soup base over a sieve, so...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/chicken-noodle-soup#mv_create_598_3\"},{\"@type\":\"HowToStep\",\"text\":\"Clean pot and spray with some low calorie spray, add the onion, carrots and parsnips and fry till softened and lightly golden. (I like to add a parsnip into my soup as I find it gives a lovely flavour)\",\"position\":4,\"name\":\"Clean pot and spray with some low calorie...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/chicken-noodle-soup#mv_create_598_4\"},{\"@type\":\"HowToStep\",\"text\":\"Add in the homemade stock and bring to a boil, reduce heat to low, cover and simmer for about 1 hour, until veg is tender.\",\"position\":5,\"name\":\"Add in the homemade stock and bring to...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/chicken-noodle-soup#mv_create_598_5\"},{\"@type\":\"HowToStep\",\"text\":\"For the last 20 min of cooking time, add in the cooked chicken and spaghetti.\",\"position\":6,\"name\":\"For the last 20 min of cooking time,...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/chicken-noodle-soup#mv_create_598_6\"},{\"@type\":\"HowToStep\",\"text\":\"Season to taste with salt and black pepper and garnish with chopped Italian 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sugar\"},\"aggregateRating\":{\"@type\":\"AggregateRating\",\"ratingValue\":\"4.6\",\"reviewCount\":25},\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/chicken-noodle-soup\"}<\/script>\t<h2 class=\"feast-recipe-heading\">Recipe Card<\/h2><section id=\"mv-creation-598\" class=\"mv-create-card mv-create-card-598 mv-recipe-card mv-create-card-style-square mv-no-js mv-create-aggressive-buttons mv-create-center-cards mv-create-has-uppercase mv-create-traditional-nutrition mv-create-has-image \" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<div class=\"mv-create-title-wrap\">\n\n\t\t\t<span class=\"mv-create-yield mv-create-uppercase\">Yield: SERVES 4<\/span>\n\t\n\t\t\t<h2 class=\"mv-create-title mv-create-title-primary\">Chicken Noodle Soup<\/h2>\n\t<\/div>\n<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Chicken%20Noodle%20Soup\" data-mv-pinterest-img-src=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fwp-content%2Fuploads%2F2013%2F06%2FDSC_2719-2.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fchicken-noodle-soup\"><\/div>\n<div class=\"mv-create-image-container\">\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/06\/DSC_2719-2.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" data-pin-description=\"\" alt=\"Chicken Noodle Soup\" width=\"680\" height=\"963\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/06\/DSC_2719-2.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/06\/DSC_2719-2-212x300.jpg 212w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/06\/DSC_2719-2-360x510.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/06\/DSC_2719-2-180x255.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/06\/DSC_2719-2-560x793.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/06\/DSC_2719-2-150x212.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/06\/DSC_2719-2-300x425.jpg 300w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\">\t<div id=\"mv-create-598\" class=\"mv-create-reviews\" data-mv-create-id=\"598\" data-mv-create-rating=\"4.6\" data-mv-create-total-ratings=\"25\" data-mv-rest-url=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\" method=\"get\" target=\"_blank\" action=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/598\/print\"><button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/598\/print\">Print<\/button><\/form>\n\n<\/div>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<p>Delicious  Chicken Noodle Soup with a homemade broth for maximum flavour, this is a recipe you will come back to again and again.<\/p>\n\t\t<\/div>\n\t\t\t\t<\/header>\n\n\t\t\t\n<div class=\"mv-create-times mv-create-times-3\">\n\n\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Prep Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">15 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-active\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Cook Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-hours\">2 hours<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Total Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-hours\">2 hours<\/span> <span class=\"mv-time-part mv-time-minutes\">15 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\n<\/div>\n<div class=\"mv-create-target mv-create-primary-unit\"><div class=\"mv_slot_target\" data-slot=\"recipe\"><\/div><\/div>\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"0\">\n\t\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group-header\">\n\t\t\t\t\t\t<h4>For the soup base:<\/h4>\n\t\t\t\t\t\t<button type=\"button\" class=\"mv-create-ingredient-group-toggle\" aria-expanded=\"true\" style=\"display: none\">\n\t\t\t\t\t\t\t<span class=\"screen-reader-text\">Toggle ingredient group<\/span>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"199446\">\n\t\t\t\t\t\t\t1 Roast Chicken Carcass\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"199447\">\n\t\t\t\t\t\t\t1 onion, chopped\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"199448\">\n\t\t\t\t\t\t\t2 carrots, chopped\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"199449\">\n\t\t\t\t\t\t\t2 cloves of garlic, finely chopped\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"199450\">\n\t\t\t\t\t\t\t2 teaspoons of Italian Herbs\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"199451\">\n\t\t\t\t\t\t\tsalt and black pepper\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"1\">\n\t\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group-header\">\n\t\t\t\t\t\t<h4>For the soup:<\/h4>\n\t\t\t\t\t\t<button type=\"button\" class=\"mv-create-ingredient-group-toggle\" aria-expanded=\"true\" style=\"display: none\">\n\t\t\t\t\t\t\t<span class=\"screen-reader-text\">Toggle ingredient group<\/span>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"199452\">\n\t\t\t\t\t\t\t1 onion, finely chopped\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"199453\">\n\t\t\t\t\t\t\t1 carrot, finely chopped\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"199454\">\n\t\t\t\t\t\t\t1 parsnip, finely chopped\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"199455\">\n\t\t\t\t\t\t\t90g\/3oz of uncooked spaghetti, broken in half (can use gluten free pasta or use Spaghetti Squash, Spiralled Zucchini or another alternative to make this gluten free)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"199456\">\n\t\t\t\t\t\t\tsome leftover cooked chicken (I saved some meat from the Roast Chicken)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"199457\">\n\t\t\t\t\t\t\tfresh Italian parsley\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"6\" data-ingredient-id=\"199458\">\n\t\t\t\t\t\t\tsalt and black pepper\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"7\" data-ingredient-id=\"199459\">\n\t\t\t\t\t\t\tspray oil\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<ol><li data-step-index=\"0\" id=\"mv_create_598_1\">Spray a large pot with spray oil over a medium high heat, add the onion, carrots, garlic and Italian herbs and fry for a few mins to soften. Break up the chicken carcass and add to the pot.<\/li><li data-step-index=\"1\" id=\"mv_create_598_2\">Cover with 2 litres of water and season well with salt and black pepper. Bring to a boil and then reduce heat to low, cover and simmer for approx 1-1 \u00bd hours.<\/li><li data-step-index=\"2\" id=\"mv_create_598_3\">Drain the soup base over a sieve, so that you just have the liquid\/stock and set aside.<\/li><li data-step-index=\"3\" id=\"mv_create_598_4\">Clean pot and spray with some low calorie spray, add the onion, carrots and parsnips and fry till softened and lightly golden. (I like to add a parsnip into my soup as I find it gives a lovely flavour)<\/li><li data-step-index=\"4\" id=\"mv_create_598_5\">Add in the homemade stock and bring to a boil, reduce heat to low, cover and simmer for about 1 hour, until veg is tender.<\/li><li data-step-index=\"5\" id=\"mv_create_598_6\">For the last 20 min of cooking time, add in the cooked chicken and spaghetti.<\/li><li data-step-index=\"6\" id=\"mv_create_598_7\">Season to taste with salt and black pepper and garnish with chopped Italian parsley.<\/li><li data-step-index=\"7\" id=\"mv_create_598_8\">Divide among bowls and enjoy!!<\/li><\/ol>\t<\/div>\n\t<div class=\"mv-create-notes mv-create-notes-slot-v2\">\n\t\t<h3 class=\"mv-create-notes-title mv-create-title-secondary\">Notes<\/h3>\n\t\t<div class=\"mv-create-notes-content\">\n\t\t\t<p><h4><strong>Please see below for full nutritional info and additional details about recipe:<\/strong><\/h4><ul><li><strong>Calories - <\/strong>scroll down to nutritional info box<\/li><li><strong>WW Points and other Slimming or Weight Loss programs - <\/strong>\u00a0\u00a0due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.\u00a0<\/li><\/ul><p>If you wish to share this recipe, then please do so by using the share buttons provided at top of this post.<\/p><h4><strong>DO NOT COPY AND\/OR PASTE FULL RECIPES OR SCREENSHOTS OF ANY CONTENT FROM SLIMMING EATS TO ANY SOCIAL MEDIA OR WEBSITE, IT IS STRICTLY PROHIBITED.<\/strong><\/h4><h4><strong>ALL IMAGES AND CONTENT ON SLIMMING EATS ARE COPYRIGHT PROTECTED<\/strong><\/h4><p>Nutritional information etc are an estimate and are to be used for informational purposes only. Ingredients can vary in values from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate values yourself by the ingredients you use and the tools provided to you as a member of the programme you are following.<\/p><p>It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Slimming Eats are allergen-free (gluten-free, egg-free, soy-free and\/or dairy-free, for example). Slimming Eats assumes no liability for inaccuracies or misstatement about products, opinions or comments on this site.\u00a0<\/p><h4><strong>Check <\/strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/about\/legal\">Legal<\/a><strong> section, for Full Disclaimer, Disclosure and Privacy Policy.<\/strong><\/h4><\/p>\n\t\t<\/div>\n\t<\/div>\n<div class=\"mv-create-nutrition\">\n\t<div class=\"mv-create-nutrition-box\">\n\t\t<h4 class=\"mv-create-nutrition-title mv-create-strong\"><span>Nutrition Information<\/span><\/h4>\n\n\t\t\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories<\/span> 271.2<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat<\/span> 3.8g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat<\/span> 0.9g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol<\/span> 68mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium<\/span> 260.5mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates<\/span> 32.7g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber<\/span> 4.1g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar<\/span> 3.9g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein<\/span> 24.6g<\/span>\t<\/div>\n\n\t\n<\/div>\n\n\n\t<div class=\"mv-create-social\">\n\t\t<a href=\"https:\/\/instagram.com\/slimmingeats\" title=\"Instagram: slimmingeats\" class=\"mv-create-social-link\" target=\"_blank\" rel=\"noreferrer noopener\"><div class=\"mv-create-social-icon mv-create-social-icon-instagram\">\n\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 26 26\" width=\"26px\" height=\"26px\" class=\"svg svg-instagram\">\n\t\t<path d=\"M 7.546875 0 C 3.390625 0 0 3.390625 0 7.546875 L 0 18.453125 C 0 22.609375 3.390625 26 7.546875 26 L 18.453125 26 C 22.609375 26 26 22.609375 26 18.453125 L 26 7.546875 C 26 3.390625 22.609375 0 18.453125 0 Z M 7.546875 2 L 18.453125 2 C 21.527344 2 24 4.46875 24 7.546875 L 24 18.453125 C 24 21.527344 21.53125 24 18.453125 24 L 7.546875 24 C 4.472656 24 2 21.53125 2 18.453125 L 2 7.546875 C 2 4.472656 4.46875 2 7.546875 2 Z M 20.5 4 C 19.671875 4 19 4.671875 19 5.5 C 19 6.328125 19.671875 7 20.5 7 C 21.328125 7 22 6.328125 22 5.5 C 22 4.671875 21.328125 4 20.5 4 Z M 13 6 C 9.144531 6 6 9.144531 6 13 C 6 16.855469 9.144531 20 13 20 C 16.855469 20 20 16.855469 20 13 C 20 9.144531 16.855469 6 13 6 Z M 13 8 C 15.773438 8 18 10.226563 18 13 C 18 15.773438 15.773438 18 13 18 C 10.226563 18 8 15.773438 8 13 C 8 10.226563 10.226563 8 13 8 Z \" \/>\n\t<\/svg>\n<\/div>\n<\/a>\t\t<div class=\"mv-create-social-content\">\n\t\t\t<h3 class=\"mv-create-social-title mv-create-title-secondary\">Did you make this recipe?<\/h3>\n\t\t\t<p class=\"mv-create-social-body\">Please leave a comment on the blog or share a photo on Instagram and tag me @slimmingeats<\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Siobhan (Slimming Eats)<\/div>\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\n\t\t\t\t\t<span class=\"mv-create-category\"><strong class=\"mv-create-uppercase mv-create-strong\">Category:<\/strong> Main<\/span>\n\t\t\n\t<\/div>\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/06\/DSC_2719-2.jpg\" alt=\"\" data-pin-description=\"\" class=\"mv-create-pinterest no_pin ggnoads\" width=\"680\" height=\"963\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/06\/DSC_2719-2.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/06\/DSC_2719-2-212x300.jpg 212w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/06\/DSC_2719-2-360x510.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/06\/DSC_2719-2-180x255.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/06\/DSC_2719-2-560x793.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/06\/DSC_2719-2-150x212.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/06\/DSC_2719-2-300x425.jpg 300w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\">\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t\t\t\t<div class=\"mv-create-checklists\" data-creation-id=\"598\"><\/div>\n\t\t\n\t<\/section>\n\n\t\n\n\n<p><br><\/p>\n\n\n\n<div class=\"ERNutrition\">&nbsp;<\/div>\n\n\n\n<div class=\"endeasyrecipe\" style=\"display: none;\">3.2.1753<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Once you make this Chicken Noodle Soup, you will come back to again and again. A&nbsp;great use of the carcass of a roast chicken and it really makes a difference to the flavour of &nbsp;this soup, to make your stock like this and not from cubes. My family absolutely love this soup and it's the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":13241,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-jtr":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1453,1443,1455,6,1037,1036,17,87,1038,19,1458,1454,222,123,1115],"class_list":{"0":"post-6612","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-by-course","8":"category-by-ingredient","9":"category-by-type","10":"category-chicken","11":"category-dairy-free","12":"category-gluten-free","13":"category-lunch","14":"category-noodles","15":"category-paleo","16":"category-pasta","17":"category-poultry","18":"category-recipes","19":"category-slimming-friendly","20":"category-soups","21":"category-whole30","22":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Chicken Noodle Soup | Slimming Eats<\/title>\n<meta name=\"description\" content=\"Chicken Noodle Soup - one of the most comforting bowls of soup you will ever make. 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