{"id":65,"date":"2009-07-22T11:55:04","date_gmt":"2009-07-22T15:55:04","guid":{"rendered":"https:\/\/www.slimmingeats.com\/blog\/?p=65"},"modified":"2023-10-18T15:43:27","modified_gmt":"2023-10-18T20:43:27","slug":"spicy-sweet-potato-red-pepper-carrot-soup","status":"publish","type":"post","link":"https:\/\/www.slimmingeats.com\/blog\/spicy-sweet-potato-red-pepper-carrot-soup","title":{"rendered":"Spicy Sweet Potato, Red Pepper and Carrot Soup"},"content":{"rendered":"\n
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Spicy Sweet Potato, Red Pepper and Carrot Soup - a hearty low calorie soup with the natural sweetness from sweet potato paired with the spicy kick from a blend of spices making it both flavourful and delicious. <\/p>\n\n\n\n

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There is nothing quite as delicious as a hearty filling bowl of soup and although soups tend to be made more frequently in the winter, this soup is one I love to make any time of year. <\/p>\n\n\n\n

It is great for those batch cooking days too when you want to fill the fridge with some delicious grab and go meals and soups. I like to batch cook from all these delicious Soup Recipes<\/strong><\/a> to ensure my freezer has plenty of meals to grab for busy days. <\/p>\n\n\n[feast_advanced_jump_to]\n\n\n

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Calories for Spicy Sweet Potato, Red Pepper and Carrot Soup<\/strong><\/h2>\n\n\n\n

This soups serves 4 and is 165 calories <\/strong>per serving, which is great for a delicious filling bowl of soup.<\/p>\n\n\n\n

There are lots more recipes around this calorie value in my 100-200 calorie recipes<\/a><\/strong> section.<\/p>\n\n\n\n

If you are using these recipes as part of a calorie controlled diet or healthy eating plan, you can calculate your daily calories by using a calorie calculator, as this will vary per individual depending on various factors.<\/p>\n\n\n\n

Ingredients for Spicy Sweet Potato, Red Pepper and Carrot Soup<\/strong><\/h2>\n\n\n\n

In this easy recipe, I use the following ingredients<\/p>\n\n\n\n