{"id":6486,"date":"2013-04-18T21:26:12","date_gmt":"2013-04-19T02:26:12","guid":{"rendered":"https:\/\/www.slimmingeats.com\/blog\/?p=6486"},"modified":"2023-06-02T04:32:30","modified_gmt":"2023-06-02T09:32:30","slug":"low-fat-sun-dried-tomato-pesto","status":"publish","type":"post","link":"https:\/\/www.slimmingeats.com\/blog\/low-fat-sun-dried-tomato-pesto","title":{"rendered":"Sun-Dried Tomato Pesto"},"content":{"rendered":"\n<p>Smother your pasta in this delicious Sun-dried Tomato Red Pesto.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"1027\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/04\/red-pesto-12.jpg\" alt=\"Smother your pasta in this delicious Sun-dried Tomato Red Pesto .\u00a0Gluten Free, Slimming Eats and Weight Watchers friendly | www.slimmingeats.com\" data-skip-lazy class=\"wp-image-20818\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/04\/red-pesto-12.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/04\/red-pesto-12-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/04\/red-pesto-12-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/04\/red-pesto-12-560x846.jpg 560w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<p>I love red pesto, but ready-made jar versions can be pretty high calorie if you want a decent amount stirred into your pasta and it kind of feels a waste of calories for the measly amount you get.<\/p>\n\n\n\n<p>Now you can make this amazing low calorie sun-dried Tomato Red Pesto and be happy with the fact that it will totally cover all your pasta and not cost you hardly any calories.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"1027\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/04\/red-pesto-13.jpg\" alt=\"Smother your pasta in this delicious Sun-dried Tomato Red Pesto .\u00a0Gluten Free, Slimming Eats and Weight Watchers friendly | www.slimmingeats.com\" class=\"wp-image-20819\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/04\/red-pesto-13.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/04\/red-pesto-13-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/04\/red-pesto-13-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/04\/red-pesto-13-560x846.jpg 560w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<p>Just simple easy ingredients - sun-dried tomatoes, garlic, basil, parmesan with passata and tomato paste. There is no need for oil or pine nuts in this version, meaning the calories are drastically reduced.<\/p>\n\n\n\n<p>You don't even need to save this just for pasta, it is amazing with protein like chicken too. Bake some chicken breasts smothered in this Sun-Dried Tomato Red Pesto for a delicious sauce.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"1027\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/04\/red-pesto-15.jpg\" alt=\"Smother your pasta in this delicious Sun-dried Tomato Red Pesto .\u00a0Gluten Free, Slimming Eats and Weight Watchers friendly | www.slimmingeats.com\" class=\"wp-image-20820\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/04\/red-pesto-15.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/04\/red-pesto-15-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/04\/red-pesto-15-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/04\/red-pesto-15-560x846.jpg 560w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<p>For the pasta lovers, however, there really is no better way to enjoy this Sun-dried Tomato Red Pesto than stirred into a big bowl of pasta. I like fusilli, but any pasta of choice is okay.<\/p>\n\n\n\n<p>Reserve some of the pasta water when cooked, then as you stir the pesto into the pasta, ladle in that reserved pasta water, you will have an amazing bowl of Sun-dried Tomato Red Pesto Pasta - yum!!<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"1027\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/04\/red-pesto-19.jpg\" alt=\"Smother your pasta in this delicious Sun-dried Tomato Red Pesto .\u00a0Gluten Free, Slimming Eats and Weight Watchers friendly | www.slimmingeats.com\" class=\"wp-image-20821\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/04\/red-pesto-19.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/04\/red-pesto-19-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/04\/red-pesto-19-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/04\/red-pesto-19-360x544.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/04\/red-pesto-19-180x272.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/04\/red-pesto-19-560x846.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/04\/red-pesto-19-150x227.jpg 150w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span style=\"color: #874149;\"><strong>HOW CAN I ADD A \u2153 VEGETABLES TO&nbsp;THIS Sun-dried TOMATO RED PESTO?<\/strong><\/span><\/h2>\n\n\n\n<p>Whether you choose to serve this with pasta or with protein. I love to pair any kind of pesto dish with a salad of arugula and baby tomatoes. But it would be great with any serving of vegetable, especially roasted.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"1027\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/04\/red-pesto-18.jpg\" alt=\"Smother your pasta in this delicious Sun-dried Tomato Red Pesto .\u00a0Gluten Free, Slimming Eats and Weight Watchers friendly | www.slimmingeats.com\" class=\"wp-image-20823\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/04\/red-pesto-18.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/04\/red-pesto-18-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/04\/red-pesto-18-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/04\/red-pesto-18-560x846.jpg 560w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><span style=\"color: #874149;\">WHAT KITCHEN ITEMS DO I NEED TO MAKE<\/span>&nbsp;<\/strong><span style=\"color: #874149;\"><strong>THIS  SUN-DRIED TOMATO RED PESTO?<\/strong><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"http:\/\/amzn.to\/2EFyxQs\" target=\"_blank\" rel=\"nofollow noopener\"><b>Mini Food Processor<\/b><\/a><\/li>\n\n\n\n<li><strong><a href=\"http:\/\/aax-us-east.amazon-adsystem.com\/x\/c\/QlSCQ_JQauy32nx1e5lVLOsAAAFhiux7YQEAAAFKAbbzFl0\/https:\/\/assoc-redirect.amazon.com\/g\/r\/http:\/\/www.amazon.co.uk\/Pyrex-4936926-Measuring-Transparent-Glass\/dp\/B00BJGNY98\/ref=as_at\/?imprToken=PZPmRrOWJXdGVeptgujd0A&amp;slotNum=2&amp;s=kitchen&amp;ie=UTF8&amp;qid=1503243304&amp;sr=1-1&amp;keywords=measuring+jug+1l&amp;linkCode=sl1&amp;tag=slimeats01-21&amp;linkId=b0ae311689b185aa0f2342216f593b4e\" target=\"_blank\" rel=\"noopener\">Measuring Cups<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"http:\/\/aax-us-east.amazon-adsystem.com\/x\/c\/QuGhbgKgZUUgIHdny4SZgE8AAAFhjMEZ8wEAAAFKAQXpwtw\/https:\/\/assoc-redirect.amazon.com\/g\/r\/http:\/\/www.amazon.co.uk\/Tala-5-Piece-Stainless-Measuring-Silver\/dp\/B0081K740A\/ref=as_at\/?imprToken=g.OUSFIWjjI-wyWo3ijMzw&amp;slotNum=4&amp;s=kitchen&amp;ie=UTF8&amp;qid=1503243341&amp;sr=1-4&amp;keywords=measuring+spoons&amp;linkCode=sl1&amp;tag=slimeats01-21&amp;linkId=9da0e7c35985c655aaab6ac4286e3bc4\" target=\"_blank\" rel=\"noopener\">Measuring Spoons<\/a><\/strong><\/li>\n\n\n\n<li><strong><strong><a href=\"http:\/\/aax-us-east.amazon-adsystem.com\/x\/c\/QlSCQ_JQauy32nx1e5lVLOsAAAFhiux7YQEAAAFKAbbzFl0\/https:\/\/assoc-redirect.amazon.com\/g\/r\/http:\/\/www.amazon.co.uk\/Salter-Digital-Kitchen-Weighing-Scales\/dp\/B000ZNM51O\/ref=as_at\/?imprToken=PZPmRrOWJXdGVeptgujd0A&amp;slotNum=1&amp;s=kitchen&amp;ie=UTF8&amp;qid=1504324537&amp;sr=1-6&amp;keywords=kitchen+scales&amp;linkCode=sl1&amp;tag=slimeats01-21&amp;linkId=7e4743480e5eed50f5e236c9b0d87bec\" target=\"_blank\" rel=\"noopener\">Kitchen Scales<\/a><\/strong><\/strong><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"680\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/04\/red-pesto-21.jpg\" alt=\"Smother your pasta in this delicious Sun-dried Tomato Red Pesto .\u00a0Gluten Free, Slimming Eats and Weight Watchers friendly | www.slimmingeats.com\" class=\"wp-image-20825\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/04\/red-pesto-21.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/04\/red-pesto-21-150x150.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/04\/red-pesto-21-300x300.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/04\/red-pesto-21-320x320.jpg 320w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/04\/red-pesto-21-560x560.jpg 560w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><span style=\"color: #435201;\"><strong>LET'S CONNECT!<\/strong><\/span><\/h2>\n\n\n\n<p class=\"has-text-align-center\">Find me&nbsp;ON&nbsp;<span style=\"color: #874149;\"><strong><a style=\"color: #874149;\" href=\"https:\/\/www.facebook.com\/SlimmingEatsRecipes\/\" target=\"_blank\" rel=\"nofollow noopener\">FACEBOOK<\/a> 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Eats to keep up to date on all new recipes.&nbsp;<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\">IF YOU TRY THIS RECIPE, LET US KNOW! LEAVE A COMMENT, RATE IT AND &nbsp;TAG US IN YOUR PHOTOS <strong>@SLIMMINGEATS<\/strong> ON <span style=\"color: #874149;\"><a style=\"color: #874149;\" href=\"https:\/\/www.instagram.com\/slimmingeats\" target=\"_blank\" rel=\"nofollow noopener\"><strong>INSTAGRAM<\/strong><\/a><\/span><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"1027\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/04\/red-pesto-20.jpg\" alt=\"Smother your pasta in this delicious Sun-dried Tomato Red Pesto .\u00a0Gluten Free, Slimming Eats and Weight Watchers friendly | www.slimmingeats.com\" class=\"wp-image-20824\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/04\/red-pesto-20.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/04\/red-pesto-20-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/04\/red-pesto-20-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/04\/red-pesto-20-560x846.jpg 560w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Sun-dried Tomato Red Pesto | Slimming Eats\",\"author\":{\"@type\":\"Person\",\"name\":\"Siobhan (Slimming Eats)\"},\"datePublished\":\"2022-12-05\",\"recipeYield\":2,\"description\":\"This recipe is gluten free and Weight Watchers friendly\\n\\nWW Smart Points -\\u00a07 (or a 1\\\/4 of the whole pesto for 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soften\",\"position\":1,\"name\":\"Add the sun-dried tomatoes to a bowl and...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/low-fat-sun-dried-tomato-pesto#mv_create_745_1\"},{\"@type\":\"HowToStep\",\"text\":\"Drain and add to a mini food processor with the garlic and pulse till finely chopped.\",\"position\":2,\"name\":\"Drain and add to a mini food processor...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/low-fat-sun-dried-tomato-pesto#mv_create_745_2\"},{\"@type\":\"HowToStep\",\"text\":\"Add in the basil, parmesan and passata, plus a pinch of salt and pepper and pulse until you have a paste.\",\"position\":3,\"name\":\"Add in the basil, parmesan and passata, plus...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/low-fat-sun-dried-tomato-pesto#mv_create_745_3\"},{\"@type\":\"HowToStep\",\"text\":\"Perfect with chicken or stirred through pasta\",\"position\":4,\"name\":\"Perfect with chicken or stirred through pasta\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/low-fat-sun-dried-tomato-pesto#mv_create_745_4\"},{\"@type\":\"HowToStep\",\"text\":\"If not using straight away keep in a lidded jar in the fridge.\\u00a0\",\"position\":5,\"name\":\"If not using straight away keep in a...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/low-fat-sun-dried-tomato-pesto#mv_create_745_5\"},{\"@type\":\"HowToStep\",\"text\":\"When serving with pasta, reserve some pasta water and stir this through the cooked pasta with the pesto\",\"position\":6,\"name\":\"When serving with pasta, reserve some pasta water...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/low-fat-sun-dried-tomato-pesto#mv_create_745_6\"}],\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"250 calories\",\"carbohydrateContent\":\"16 grams carbohydrates\",\"cholesterolContent\":\"23 milligrams cholesterol\",\"fatContent\":\"14.2 grams fat\",\"fiberContent\":\"3.5 grams fiber\",\"proteinContent\":\"15.8 grams protein\",\"saturatedFatContent\":\"5.7 grams saturated fat\",\"servingSize\":\"1 serving\",\"sodiumContent\":\"710 milligrams sodium\",\"sugarContent\":\"3.9 grams sugar\"},\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/low-fat-sun-dried-tomato-pesto\",\"aggregateRating\":{\"@type\":\"AggregateRating\",\"ratingValue\":\"5\",\"reviewCount\":2}}<\/script>\t<h2 class=\"feast-recipe-heading\">Recipe Card<\/h2><section id=\"mv-creation-745\" class=\"mv-create-card mv-create-card-745 mv-recipe-card mv-create-card-style-square mv-no-js mv-create-aggressive-buttons mv-create-aggressive-widgets mv-create-center-cards mv-create-has-uppercase mv-create-traditional-nutrition mv-create-has-image \" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<div class=\"mv-create-title-wrap\">\n\n\t\t\t<span class=\"mv-create-yield mv-create-uppercase\">Yield: 2 servings<\/span>\n\t\n\t\t\t<h2 class=\"mv-create-title mv-create-title-primary\">Sun-dried Tomato Red Pesto | Slimming Eats<\/h2>\n\t<\/div>\n<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Sun-dried%20Tomato%20Red%20Pesto%20%7C%20Slimming%20Eats\" data-mv-pinterest-img-src=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fwp-content%2Fuploads%2F2013%2F04%2Fred-pesto-19.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Flow-fat-sun-dried-tomato-pesto\"><\/div>\n<div class=\"mv-create-image-container\">\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/04\/red-pesto-19.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" data-pin-description=\"\" alt=\"Sun-dried Tomato Red Pesto | Slimming Eats\" width=\"680\" height=\"1027\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/04\/red-pesto-19.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/04\/red-pesto-19-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/04\/red-pesto-19-360x544.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/04\/red-pesto-19-180x272.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/04\/red-pesto-19-560x846.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/04\/red-pesto-19-150x227.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/04\/red-pesto-19-678x1024.jpg 678w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\">\t<div id=\"mv-create-745\" class=\"mv-create-reviews\" data-mv-create-id=\"745\" data-mv-create-rating=\"5\" data-mv-create-total-ratings=\"2\" data-mv-rest-url=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\" method=\"get\" target=\"_blank\" action=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/745\/print\"><button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/745\/print\">Print<\/button><\/form>\n\n<\/div>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<p>This recipe is gluten free and Weight Watchers friendly<\/p>\n<p>WW Smart Points -\u00a07 (or a \u00bc of the whole pesto for 3)<\/p>\n\t\t<\/div>\n\t\t\t\t<\/header>\n\n\t\t\t\n<div class=\"mv-create-times mv-create-times-2\">\n\n\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Prep Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">5 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Total Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">5 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\n<\/div>\n<div class=\"mv-create-target mv-create-primary-unit\"><div class=\"mv_slot_target\" data-slot=\"recipe\"><\/div><\/div>\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"0\">\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"273160\">\n\t\t\t\t\t\t\t60g\/2oz of Sun-dried tomatoes (not in oil)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"273161\">\n\t\t\t\t\t\t\t50g\/1.7oz of fresh basil\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"273162\">\n\t\t\t\t\t\t\t60g\/2oz of parmesan\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"273163\">\n\t\t\t\t\t\t\t2 cloves of garlic crushed\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"273164\">\n\t\t\t\t\t\t\t\u00be cup (180ml) of passata (crushed tomatoes)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"273165\">\n\t\t\t\t\t\t\tpinch of salt and black pepper\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<ol><li data-step-index=\"0\" id=\"mv_create_745_1\">Add the sun-dried tomatoes to a bowl and cover with water, to soften<\/li><li data-step-index=\"1\" id=\"mv_create_745_2\">Drain and add to a mini food processor with the garlic and pulse till finely chopped.<\/li><li data-step-index=\"2\" id=\"mv_create_745_3\">Add in the basil, parmesan and passata, plus a pinch of salt and pepper and pulse until you have a paste.<\/li><li data-step-index=\"3\" id=\"mv_create_745_4\">Perfect with chicken or stirred through pasta<\/li><li data-step-index=\"4\" id=\"mv_create_745_5\">If not using straight away keep in a lidded jar in the fridge.&nbsp;<\/li><li data-step-index=\"5\" id=\"mv_create_745_6\">When serving with pasta, reserve some pasta water and stir this through the cooked pasta with the pesto<\/li><\/ol>\t<\/div>\n\t<div class=\"mv-create-notes mv-create-notes-slot-v2\">\n\t\t<h3 class=\"mv-create-notes-title mv-create-title-secondary\">Notes<\/h3>\n\t\t<div class=\"mv-create-notes-content\">\n\t\t\t<p><h4><strong>Please see below for full nutritional info and additional details about recipe:<\/strong><\/h4><ul><li><strong>Calories - <\/strong>scroll down to nutritional info box<\/li><li><strong>WW Points and other Slimming or Weight Loss programs - <\/strong>\u00a0\u00a0due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.\u00a0<\/li><\/ul><p>If you wish to share this recipe, then please do so by using the share buttons provided at top of this post.<\/p><h4><strong>DO NOT COPY AND\/OR PASTE FULL RECIPES OR SCREENSHOTS OF ANY CONTENT FROM SLIMMING EATS TO ANY SOCIAL MEDIA OR WEBSITE, IT IS STRICTLY PROHIBITED.<\/strong><\/h4><h4><strong>ALL IMAGES AND CONTENT ON SLIMMING EATS ARE COPYRIGHT PROTECTED<\/strong><\/h4><p>Nutritional information etc are an estimate and are to be used for informational purposes only. Ingredients can vary in values from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate values yourself by the ingredients you use and the tools provided to you as a member of the programme you are following.<\/p><p>It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Slimming Eats are allergen-free (gluten-free, egg-free, soy-free and\/or dairy-free, for example). Slimming Eats assumes no liability for inaccuracies or misstatement about products, opinions or comments on this site.\u00a0<\/p><h4><strong>Check <\/strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/about\/legal\">Legal<\/a><strong> section, for Full Disclaimer, Disclosure and Privacy Policy.<\/strong><\/h4><\/p>\n\t\t<\/div>\n\t<\/div>\n<div class=\"mv-create-nutrition\">\n\t<div class=\"mv-create-nutrition-box\">\n\t\t<h4 class=\"mv-create-nutrition-title mv-create-strong\"><span>Nutrition Information<\/span><\/h4>\n\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-yield\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Yield<\/h4> 2<\/span>\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size mv-create-traditional-nutrition-serving-size\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Serving Size<\/h4> 1 serving<\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories<\/span> 250<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat<\/span> 14.2g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat<\/span> 5.7g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol<\/span> 23mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium<\/span> 710mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates<\/span> 16g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber<\/span> 3.5g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar<\/span> 3.9g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein<\/span> 15.8g<\/span>\t<\/div>\n\n\t\n<\/div>\n\n\n\t<div class=\"mv-create-social\">\n\t\t<a href=\"https:\/\/instagram.com\/slimmingeats\" title=\"Instagram: slimmingeats\" class=\"mv-create-social-link\" target=\"_blank\" rel=\"noreferrer noopener\"><div class=\"mv-create-social-icon mv-create-social-icon-instagram\">\n\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 26 26\" width=\"26px\" height=\"26px\" class=\"svg svg-instagram\">\n\t\t<path d=\"M 7.546875 0 C 3.390625 0 0 3.390625 0 7.546875 L 0 18.453125 C 0 22.609375 3.390625 26 7.546875 26 L 18.453125 26 C 22.609375 26 26 22.609375 26 18.453125 L 26 7.546875 C 26 3.390625 22.609375 0 18.453125 0 Z M 7.546875 2 L 18.453125 2 C 21.527344 2 24 4.46875 24 7.546875 L 24 18.453125 C 24 21.527344 21.53125 24 18.453125 24 L 7.546875 24 C 4.472656 24 2 21.53125 2 18.453125 L 2 7.546875 C 2 4.472656 4.46875 2 7.546875 2 Z M 20.5 4 C 19.671875 4 19 4.671875 19 5.5 C 19 6.328125 19.671875 7 20.5 7 C 21.328125 7 22 6.328125 22 5.5 C 22 4.671875 21.328125 4 20.5 4 Z M 13 6 C 9.144531 6 6 9.144531 6 13 C 6 16.855469 9.144531 20 13 20 C 16.855469 20 20 16.855469 20 13 C 20 9.144531 16.855469 6 13 6 Z M 13 8 C 15.773438 8 18 10.226563 18 13 C 18 15.773438 15.773438 18 13 18 C 10.226563 18 8 15.773438 8 13 C 8 10.226563 10.226563 8 13 8 Z \" \/>\n\t<\/svg>\n<\/div>\n<\/a>\t\t<div class=\"mv-create-social-content\">\n\t\t\t<h3 class=\"mv-create-social-title mv-create-title-secondary\">Did you make this recipe?<\/h3>\n\t\t\t<p class=\"mv-create-social-body\">Please leave a comment on the blog or share a photo on Instagram and tag me @slimmingeats<\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Siobhan (Slimming Eats)<\/div>\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\n\t\t\n\t<\/div>\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/04\/red-pesto-19.jpg\" alt=\"\" data-pin-description=\"\" class=\"mv-create-pinterest no_pin ggnoads\" width=\"680\" height=\"1027\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/04\/red-pesto-19.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/04\/red-pesto-19-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/04\/red-pesto-19-360x544.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/04\/red-pesto-19-180x272.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/04\/red-pesto-19-560x846.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/04\/red-pesto-19-150x227.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/04\/red-pesto-19-678x1024.jpg 678w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\">\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t\t\t\t<div class=\"mv-create-checklists\" data-creation-id=\"745\"><\/div>\n\t\t\n\t<\/section>\n\n\t","protected":false},"excerpt":{"rendered":"<p>Smother your pasta in this delicious Sun-dried Tomato Red Pesto. I love red pesto, but ready-made jar versions can be pretty high calorie if you want a decent amount stirred into your pasta and it kind of feels a waste of calories for the measly amount you get. Now you can make this amazing low [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":20821,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-jtr":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1635,1453,1443,1455,5,1460,1609,1036,1454,502,29],"class_list":{"0":"post-6486","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-meal-in-less-than-30-mins","8":"category-by-course","9":"category-by-ingredient","10":"category-by-type","11":"category-cheese","12":"category-dairy","13":"category-kid-friendly","14":"category-gluten-free","15":"category-recipes","16":"category-sauces","17":"category-vegetables","18":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sun-Dried Tomato Red Pesto | Slimming Eats<\/title>\n<meta name=\"description\" content=\"Smother your pasta in this delicious Sun-dried Tomato Red Pesto. 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