{"id":6342,"date":"2013-04-04T21:12:44","date_gmt":"2013-04-05T02:12:44","guid":{"rendered":"https:\/\/www.slimmingeats.com\/blog\/?p=6342"},"modified":"2026-02-24T12:21:05","modified_gmt":"2026-02-24T17:21:05","slug":"crab-stuffed-sweet-potato","status":"publish","type":"post","link":"https:\/\/www.slimmingeats.com\/blog\/crab-stuffed-sweet-potato","title":{"rendered":"Crab Stuffed Sweet Potato"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/04\/DSC_06521.jpg\" alt=\"Crab Stuffed Sweet Potato - Gluten Free, Slimming Eats and Weight Watchers friendly\" title=\"Crab Stuffed Sweet Potato - Gluten Free, Slimming Eats and Weight Watchers friendly\"\/><\/figure>\n\n\n\n<p>I tend to favour baked sweet potatoes over regular potatoes nowadays, mainly because I find sweet potato doesn't need lots of butter. Normally with crab I make some kind of crab cakes or pasta dish, but this time I fancied something a little different and stuffed a baked sweet potato, the result was delicious.<\/p>\n\n\n\n<p><span style=\"color: #0000ff;\"><strong style=\"white-space: normal; word-spacing: 0px; text-transform: none; text-align: left; widows: 1; letter-spacing: normal; line-height: 18px; text-indent: 0px; -webkit-text-stroke-width: 0px;\"><em>This recipe is gluten free and Weight Watchers friendly<\/em><\/strong><\/span><\/p>\n\n\n<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Crab Stuffed Sweet Potato\",\"author\":{\"@type\":\"Person\",\"name\":\"Siobhan (Slimming Eats)\"},\"datePublished\":\"2022-12-05\",\"recipeYield\":2,\"description\":\"\",\"image\":[\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2013\\\/04\\\/DSC_06521-320x320.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2013\\\/04\\\/DSC_06521-320x240.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2013\\\/04\\\/DSC_06521-360x480.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2013\\\/04\\\/DSC_06521-320x180.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2013\\\/04\\\/DSC_06521.jpg\"],\"recipeCategory\":\"LUNCH, MAIN\",\"recipeCuisine\":\"American\",\"prepTime\":\"PT10M\",\"cookTime\":\"PT45M\",\"performTime\":\"PT45M\",\"totalTime\":\"PT55M\",\"recipeIngredient\":[\"1  sweet potato (approx 450g)\",\"100g of crab meat\",\"some chopped red pepper\",\"some chopped red onion\",\"1\\\/4 cup of frozen corn\",\"pinch of black pepper\",\"pinch of salt\",\"1 teaspoon of sumac (optional)\",\"6 tablespoons of 0% fat Greek Yoghurt or Quark\",\"40g of grated cheddar \",\"olive oil spray\",\"chopped Coriander to serve\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"text\":\"Preheat oven to 180c fan, 200c or 400f (gas mark 6)\",\"position\":1,\"name\":\"Preheat oven to 180c fan, 200c or 400f...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/crab-stuffed-sweet-potato#mv_create_873_1\"},{\"@type\":\"HowToStep\",\"text\":\"Pierce sweet potato, wrap in foil and bake in oven until slightly soft.\",\"position\":2,\"name\":\"Pierce sweet potato, wrap in foil and bake...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/crab-stuffed-sweet-potato#mv_create_873_2\"},{\"@type\":\"HowToStep\",\"text\":\"While sweet potato is baking, spray a frying pan over a medium high heat with olive oil spray and fry the onion and red pepper until softened. Remove and set aside.\",\"position\":3,\"name\":\"While sweet potato is baking, spray a frying...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/crab-stuffed-sweet-potato#mv_create_873_3\"},{\"@type\":\"HowToStep\",\"text\":\"Once sweet potato is ready, remove from oven and allow to cool slightly. Slice in half lengthways and spoon out some of the flesh, leaving a thin layer so they keep their shape. Spray the sweet potato skins with low calorie spray and season with salt, place back in the oven for about 10-15 mins to crisp up a little.\",\"position\":4,\"name\":\"Once sweet potato is ready, remove from oven...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/crab-stuffed-sweet-potato#mv_create_873_4\"},{\"@type\":\"HowToStep\",\"text\":\"Add the spooned out flesh to a bowl with the onion, pepper, crab meat, corn, Greek yoghurt, sumac and a pinch of salt and black pepper. Mix gently to combine.\",\"position\":5,\"name\":\"Add the spooned out flesh to a bowl...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/crab-stuffed-sweet-potato#mv_create_873_5\"},{\"@type\":\"HowToStep\",\"text\":\"Spoon this into the sweet potato skins and top with the reduced fat cheddar, place back in the oven and bake until cheese is slightly golden and melted.\",\"position\":6,\"name\":\"Spoon this into the sweet potato skins and...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/crab-stuffed-sweet-potato#mv_create_873_6\"},{\"@type\":\"HowToStep\",\"text\":\"Top with freshly chopped coriander.\",\"position\":7,\"name\":\"Top with freshly chopped coriander.\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/crab-stuffed-sweet-potato#mv_create_873_7\"}],\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"372 calories\",\"carbohydrateContent\":\"32 grams carbohydrates\",\"cholesterolContent\":\"75 milligrams cholesterol\",\"fatContent\":\"15 grams fat\",\"fiberContent\":\"4 grams fiber\",\"proteinContent\":\"30 grams protein\",\"saturatedFatContent\":\"5 grams saturated fat\",\"servingSize\":\"1 SERVING\",\"sodiumContent\":\"507 milligrams sodium\",\"sugarContent\":\"14 grams sugar\",\"transFatContent\":\"0 grams trans fat\",\"unsaturatedFatContent\":\"9 grams unsaturated fat\"},\"aggregateRating\":{\"@type\":\"AggregateRating\",\"ratingValue\":5,\"reviewCount\":\"1\"},\"review\":[{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2026-02-24T17:18:44+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}}],\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/crab-stuffed-sweet-potato\"}<\/script>\t<h2 class=\"feast-recipe-heading\">Recipe Card<\/h2><section id=\"mv-creation-873\" class=\"mv-create-card mv-create-card-873 mv-recipe-card mv-create-card-style-square mv-no-js mv-create-aggressive-buttons mv-create-center-cards mv-create-has-uppercase mv-create-traditional-nutrition mv-create-has-image \" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<div class=\"mv-create-title-wrap\">\n\n\t\t\t<span class=\"mv-create-yield mv-create-uppercase\">Yield: SERVES 2<\/span>\n\t\n\t\t\t<h2 class=\"mv-create-title mv-create-title-primary\">Crab Stuffed Sweet Potato<\/h2>\n\t<\/div>\n<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Crab%20Stuffed%20Sweet%20Potato\" data-mv-pinterest-img-src=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fwp-content%2Fuploads%2F2013%2F04%2FDSC_06521.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fcrab-stuffed-sweet-potato\"><\/div>\n<div class=\"mv-create-image-container\">\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/04\/DSC_06521.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" data-pin-description=\"\" alt=\"Crab Stuffed Sweet Potato\" width=\"464\" height=\"591\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/04\/DSC_06521.jpg 464w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/04\/DSC_06521-236x300.jpg 236w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/04\/DSC_06521-300x382.jpg 300w\" sizes=\"auto, (max-width: 464px) 100vw, 464px\">\t<div id=\"mv-create-873\" class=\"mv-create-reviews\" data-mv-create-id=\"873\" data-mv-create-rating=\"5\" data-mv-create-total-ratings=\"1\" data-mv-rest-url=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\" method=\"get\" target=\"_blank\" action=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/873\/print\"><button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/873\/print\">Print<\/button><\/form>\n\n<\/div>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<\/p>\n\t\t<\/div>\n\t\t\t\t<\/header>\n\n\t\t\t\n<div class=\"mv-create-times mv-create-times-3\">\n\n\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Prep Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">10 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-active\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Cook Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">45 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Total Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">55 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\n<\/div>\n<div class=\"mv-create-target mv-create-primary-unit\"><div class=\"mv_slot_target\" data-slot=\"recipe\"><\/div><\/div>\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"0\">\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"237831\">\n\t\t\t\t\t\t\t1  sweet potato (approx 450g)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"237832\">\n\t\t\t\t\t\t\t100g of crab meat\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"237833\">\n\t\t\t\t\t\t\tsome chopped red pepper\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"237834\">\n\t\t\t\t\t\t\tsome chopped red onion\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"237835\">\n\t\t\t\t\t\t\t\u00bc cup of frozen corn\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"237836\">\n\t\t\t\t\t\t\tpinch of black pepper\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"6\" data-ingredient-id=\"237837\">\n\t\t\t\t\t\t\tpinch of salt\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"7\" data-ingredient-id=\"237838\">\n\t\t\t\t\t\t\t1 teaspoon of sumac (optional)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"8\" data-ingredient-id=\"237839\">\n\t\t\t\t\t\t\t6 tablespoons of 0% fat Greek Yoghurt or Quark\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"9\" data-ingredient-id=\"237840\">\n\t\t\t\t\t\t\t40g of grated cheddar \t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"10\" data-ingredient-id=\"237841\">\n\t\t\t\t\t\t\tolive oil spray\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"11\" data-ingredient-id=\"237842\">\n\t\t\t\t\t\t\tchopped Coriander to serve\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<ol><li data-step-index=\"0\" id=\"mv_create_873_1\">Preheat oven to 180c fan, 200c or 400f (gas mark 6)<\/li><li data-step-index=\"1\" id=\"mv_create_873_2\">Pierce sweet potato, wrap in foil and bake in oven until slightly soft.<\/li><li data-step-index=\"2\" id=\"mv_create_873_3\">While sweet potato is baking, spray a frying pan over a medium high heat with olive oil spray and fry the onion and red pepper until softened. Remove and set aside.<\/li><li data-step-index=\"3\" id=\"mv_create_873_4\">Once sweet potato is ready, remove from oven and allow to cool slightly. Slice in half lengthways and spoon out some of the flesh, leaving a thin layer so they keep their shape. Spray the sweet potato skins with low calorie spray and season with salt, place back in the oven for about 10-15 mins to crisp up a little.<\/li><li data-step-index=\"4\" id=\"mv_create_873_5\">Add the spooned out flesh to a bowl with the onion, pepper, crab meat, corn, Greek yoghurt, sumac and a pinch of salt and black pepper. Mix gently to combine.<\/li><li data-step-index=\"5\" id=\"mv_create_873_6\">Spoon this into the sweet potato skins and top with the reduced fat cheddar, place back in the oven and bake until cheese is slightly golden and melted.<\/li><li data-step-index=\"6\" id=\"mv_create_873_7\">Top with freshly chopped coriander.<\/li><\/ol>\t<\/div>\n\t<div class=\"mv-create-notes mv-create-notes-slot-v2\">\n\t\t<h3 class=\"mv-create-notes-title mv-create-title-secondary\">Notes<\/h3>\n\t\t<div class=\"mv-create-notes-content\">\n\t\t\t<p><h4><strong>Please see below for full nutritional info and additional details about recipe:<\/strong><\/h4><ul><li><strong>Calories - <\/strong>scroll down to nutritional info box<\/li><li><strong>WW Points and other Slimming or Weight Loss programs - <\/strong>\u00a0\u00a0due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.\u00a0<\/li><\/ul><p>If you wish to share this recipe, then please do so by using the share buttons provided at top of this post.<\/p><h4><strong>DO NOT COPY AND\/OR PASTE FULL RECIPES OR SCREENSHOTS OF ANY CONTENT FROM SLIMMING EATS TO ANY SOCIAL MEDIA OR WEBSITE, IT IS STRICTLY PROHIBITED.<\/strong><\/h4><h4><strong>ALL IMAGES AND CONTENT ON SLIMMING EATS ARE COPYRIGHT PROTECTED<\/strong><\/h4><p>Nutritional information etc are an estimate and are to be used for informational purposes only. Ingredients can vary in values from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate values yourself by the ingredients you use and the tools provided to you as a member of the programme you are following.<\/p><p>It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Slimming Eats are allergen-free (gluten-free, egg-free, soy-free and\/or dairy-free, for example). Slimming Eats assumes no liability for inaccuracies or misstatement about products, opinions or comments on this site.\u00a0<\/p><h4><strong>Check <\/strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/about\/legal\">Legal<\/a><strong> section, for Full Disclaimer, Disclosure and Privacy Policy.<\/strong><\/h4><\/p>\n\t\t<\/div>\n\t<\/div>\n<div class=\"mv-create-nutrition\">\n\t<div class=\"mv-create-nutrition-box\">\n\t\t<h4 class=\"mv-create-nutrition-title mv-create-strong\"><span>Nutrition Information<\/span><\/h4>\n\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-yield\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Yield<\/h4> 2<\/span>\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size mv-create-traditional-nutrition-serving-size\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Serving Size<\/h4> 1 SERVING<\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories<\/span> 372<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat<\/span> 15g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat<\/span> 5g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-trans-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Trans Fat<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-unsaturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Unsaturated Fat<\/span> 9g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol<\/span> 75mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium<\/span> 507mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates<\/span> 32g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber<\/span> 4g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar<\/span> 14g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein<\/span> 30g<\/span>\t<\/div>\n\n\t\t\t<p class=\"mv-create-nutrition-disclaimer\"><em>Nutritional information and valuesetc are an estimate and is to be used for informational purposes only. Ingredients can vary greatly from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate by the ingredients you use.<\/em><\/p>\n\t\n<\/div>\n\n\n\t<div class=\"mv-create-social\">\n\t\t<a href=\"https:\/\/instagram.com\/slimmingeats\" title=\"Instagram: slimmingeats\" class=\"mv-create-social-link\" target=\"_blank\" rel=\"noreferrer noopener\"><div class=\"mv-create-social-icon mv-create-social-icon-instagram\">\n\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 26 26\" width=\"26px\" height=\"26px\" class=\"svg svg-instagram\">\n\t\t<path d=\"M 7.546875 0 C 3.390625 0 0 3.390625 0 7.546875 L 0 18.453125 C 0 22.609375 3.390625 26 7.546875 26 L 18.453125 26 C 22.609375 26 26 22.609375 26 18.453125 L 26 7.546875 C 26 3.390625 22.609375 0 18.453125 0 Z M 7.546875 2 L 18.453125 2 C 21.527344 2 24 4.46875 24 7.546875 L 24 18.453125 C 24 21.527344 21.53125 24 18.453125 24 L 7.546875 24 C 4.472656 24 2 21.53125 2 18.453125 L 2 7.546875 C 2 4.472656 4.46875 2 7.546875 2 Z M 20.5 4 C 19.671875 4 19 4.671875 19 5.5 C 19 6.328125 19.671875 7 20.5 7 C 21.328125 7 22 6.328125 22 5.5 C 22 4.671875 21.328125 4 20.5 4 Z M 13 6 C 9.144531 6 6 9.144531 6 13 C 6 16.855469 9.144531 20 13 20 C 16.855469 20 20 16.855469 20 13 C 20 9.144531 16.855469 6 13 6 Z M 13 8 C 15.773438 8 18 10.226563 18 13 C 18 15.773438 15.773438 18 13 18 C 10.226563 18 8 15.773438 8 13 C 8 10.226563 10.226563 8 13 8 Z \" \/>\n\t<\/svg>\n<\/div>\n<\/a>\t\t<div class=\"mv-create-social-content\">\n\t\t\t<h3 class=\"mv-create-social-title mv-create-title-secondary\">Did you make this recipe?<\/h3>\n\t\t\t<p class=\"mv-create-social-body\">Please leave a comment on the blog or share a photo on Instagram and tag me @slimmingeats<\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Siobhan (Slimming Eats)<\/div>\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\t\t\t<span class=\"mv-create-cuisine\">\n\t\t\t\t<strong class=\"mv-create-uppercase mv-create-strong\">\n\t\t\t\t\tCuisine:\n\t\t\t\t<\/strong>\n\t\t\t\tAmerican\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"mv-create-spacer\">\/<\/span>\n\t\t\t\t\t\n\t\t\t\t\t<span class=\"mv-create-category\"><strong class=\"mv-create-uppercase mv-create-strong\">Category:<\/strong> LUNCH, MAIN<\/span>\n\t\t\n\t<\/div>\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/04\/DSC_06521.jpg\" alt=\"\" data-pin-description=\"\" class=\"mv-create-pinterest no_pin ggnoads\" width=\"464\" height=\"591\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/04\/DSC_06521.jpg 464w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/04\/DSC_06521-236x300.jpg 236w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/04\/DSC_06521-300x382.jpg 300w\" sizes=\"auto, (max-width: 464px) 100vw, 464px\">\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t\t\t\t<div class=\"mv-create-checklists\" data-creation-id=\"873\"><\/div>\n\t\t\n\t<\/section>\n\n\t\n\n\n<!--more-->\n\n\n\n<p><\/p>\n\n\n\n<div class=\"ERNutrition\">&nbsp;<\/div>\n\n\n\n<div class=\"endeasyrecipe\" style=\"display: none;\">3.2.1753<\/div>\n\n\n\n<p><em style=\"white-space: normal; word-spacing: 0px; text-transform: none; text-align: left; orphans: 2; widows: 2; letter-spacing: normal; line-height: 18px; text-indent: 0px; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;\"><span style=\"font-size: small; color: #008000;\">Below is the approx. nutritional information:<\/span><\/em><\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<div style=\"white-space: normal; word-spacing: 0px; text-transform: none; orphans: 2; widows: 2; letter-spacing: normal; line-height: 17px; background-color: #ffffff; text-indent: 0px; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;\" align=\"center\">\n<table style=\"white-space: normal; word-spacing: normal; text-transform: none; text-align: left; orphans: 2; widows: 2; letter-spacing: normal; line-height: normal; text-indent: 0px; -webkit-text-stroke-width: 0px; -webkit-text-size-adjust: auto;\" border=\"0\" width=\"231\" cellspacing=\"0\" cellpadding=\"2\" align=\"center\">\n<tbody>\n<tr>\n<td colspan=\"2\" bgcolor=\"#94bd5e\" width=\"227\" height=\"17\">\n<p style=\"margin: 0.21cm 0.21cm 0cm; padding: 0cm;\" align=\"center\"><strong><span style=\"font-family: trebuchet ms;\"><span style=\"color: #ffffff;\"><span style=\"font-size: 8pt;\">Approx. NUTRITIONAL INFORMATION<\/span><\/span><\/span><\/strong><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" bgcolor=\"#94bd5e\" width=\"227\" height=\"17\">\n<p style=\"margin: 0.21cm 0.21cm 0cm; padding: 0cm;\" align=\"center\"><strong><span style=\"font-family: trebuchet ms;\"><span style=\"color: #ffffff;\"><span style=\"font-size: 8pt;\">per serving <\/span><\/span><\/span><\/strong><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"145\" height=\"17\">\n<p style=\"margin: 0.21cm 0.21cm 0cm; padding: 0cm;\" align=\"left\"><strong><span style=\"font-family: trebuchet ms;\"><span style=\"color: #000000;\"><span style=\"font-size: 8pt;\">Calories<\/span><\/span><\/span><\/strong><\/p>\n<\/td>\n<td width=\"79\">\n<p style=\"margin: 0.21cm 0.21cm 0cm; padding: 0cm;\" align=\"right\"><span style=\"font-family: trebuchet ms;\"><span style=\"color: #000000;\"><span style=\"font-size: 8pt;\">357<\/span><\/span><\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"145\" height=\"17\">\n<p style=\"margin: 0.21cm 0.21cm 0cm; padding: 0cm;\" align=\"left\"><strong><span style=\"font-family: trebuchet ms;\"><span style=\"color: #000000;\"><span style=\"font-size: 8pt;\">Fat<\/span><\/span><\/span><\/strong><\/p>\n<\/td>\n<td width=\"79\">\n<p style=\"margin: 0.21cm 0.21cm 0cm; padding: 0cm;\" align=\"right\"><span style=\"font-family: trebuchet ms;\"><span style=\"color: #000000;\"><span style=\"font-size: 8pt;\">5.8g<\/span><\/span><\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"145\" height=\"17\">\n<p style=\"margin: 0.21cm 0.21cm 0cm; padding: 0cm;\" align=\"left\"><em><span style=\"font-family: trebuchet ms;\"><span style=\"color: #000000;\"><span style=\"font-size: 8pt;\">Saturated Fat<\/span><\/span><\/span><\/em><\/p>\n<\/td>\n<td width=\"79\">\n<p style=\"margin: 0.21cm 0.21cm 0cm; padding: 0cm;\" align=\"right\"><span style=\"font-family: trebuchet ms;\"><span style=\"color: #000000;\"><span style=\"font-size: 8pt;\">1.6g<\/span><\/span><\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"145\" height=\"17\">\n<p style=\"margin: 0.21cm 0.21cm 0cm; padding: 0cm;\" align=\"left\"><strong><span style=\"font-family: trebuchet ms;\"><span style=\"color: #000000;\"><span style=\"font-size: 8pt;\">Total Carbohydrate<\/span><\/span><\/span><\/strong><\/p>\n<\/td>\n<td width=\"79\">\n<p style=\"margin: 0.21cm 0.21cm 0cm 0px; padding: 0cm;\" align=\"right\"><span style=\"font-family: trebuchet ms;\"><span style=\"color: #000000;\"><span style=\"font-size: 8pt;\">37.8g<\/span><\/span><\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"145\" height=\"17\">\n<p style=\"margin: 0.21cm 0.21cm 0cm; padding: 0cm;\" align=\"left\"><em><span style=\"font-family: trebuchet ms;\"><span style=\"color: #000000;\"><span style=\"font-size: 8pt;\">Dietary Fibre<\/span><\/span><\/span><\/em><\/p>\n<\/td>\n<td width=\"79\">\n<p style=\"margin: 0.21cm 0.21cm 0cm 0px; padding: 0cm;\" align=\"right\"><span style=\"font-family: trebuchet ms;\"><span style=\"color: #000000;\"><span style=\"font-size: 8pt;\">7.3g<\/span><\/span><\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"145\" height=\"17\">\n<p style=\"margin: 0.21cm 0.21cm 0cm; padding: 0cm;\" align=\"left\"><em><span style=\"font-family: trebuchet ms;\"><span style=\"color: #000000;\"><span style=\"font-size: 8pt;\">Sugars<\/span><\/span><\/span><\/em><\/p>\n<\/td>\n<td width=\"79\">\n<p style=\"margin: 0.21cm 0.21cm 0cm 0px; padding: 0cm;\" align=\"right\"><span style=\"font-family: trebuchet ms;\"><span style=\"color: #000000;\"><span style=\"font-size: 8pt;\">13.8g<\/span><\/span><\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"145\" height=\"17\">\n<p style=\"margin: 0.21cm 0.21cm 0cm; padding: 0cm;\" align=\"left\"><strong><span style=\"font-family: trebuchet ms;\"><span style=\"color: #000000;\"><span style=\"font-size: 8pt;\">Protein<\/span><\/span><\/span><\/strong><\/p>\n<\/td>\n<td width=\"79\">\n<p style=\"margin: 0.21cm 0px 0cm; padding: 0cm;\" align=\"center\"><span style=\"font-family: trebuchet ms;\"><span style=\"color: #000000;\"><span style=\"font-size: 8pt;\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 34.3g<\/span><\/span><\/span><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/04\/DSC_06571.jpg\" alt=\"Crab Stuffed Sweet Potato - Gluten Free, Slimming Eats and Weight Watchers friendly\" title=\"Crab Stuffed Sweet Potato - Gluten Free, Slimming Eats and Weight Watchers friendly\"\/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>I tend to favour baked sweet potatoes over regular potatoes nowadays, mainly because I find sweet potato doesn't need lots of butter. Normally with crab I make some kind of crab cakes or pasta dish, but this time I fancied something a little different and stuffed a baked sweet potato, the result was delicious. This [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":45948,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-jtr":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[18,125,1036,17,21,1816,222],"class_list":{"0":"post-6342","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-main-course","8":"category-fish-and-seafood","9":"category-gluten-free","10":"category-lunch","11":"category-potatoes","12":"category-seafood","13":"category-slimming-friendly","14":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Crab Stuffed Sweet Potato | Slimming Eats<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.slimmingeats.com\/blog\/crab-stuffed-sweet-potato\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Crab Stuffed Sweet Potato | Slimming Eats\" \/>\n<meta property=\"og:description\" content=\"I tend to favour baked sweet potatoes over regular potatoes nowadays, mainly because I find sweet potato doesn&#039;t need lots of butter. Normally with crab I make some kind of crab cakes or pasta dish, but this time I fancied something a little different and stuffed a baked sweet potato, the result was delicious. 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