{"id":5826,"date":"2019-03-26T20:05:16","date_gmt":"2019-03-27T01:05:16","guid":{"rendered":"https:\/\/www.slimmingeats.com\/blog\/?p=5826"},"modified":"2024-04-03T04:29:19","modified_gmt":"2024-04-03T09:29:19","slug":"sausage-balsamic-tomatoes-and-onion-with-orecchiette","status":"publish","type":"post","link":"https:\/\/www.slimmingeats.com\/blog\/sausage-balsamic-tomatoes-and-onion-with-orecchiette","title":{"rendered":"Sausage, Balsamic Tomatoes and Onion with Orecchiette"},"content":{"rendered":"\n<p>Sausage, Balsamic Tomatoes and Onion with Orecchiette - a beautifully flavoured pasta dish with the sweetness of fresh tomatoes and delicate flavour of herbs and fennel.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1500\" data-pin-description=\"Sausage, Balsamic Tomatoes and Onion with Orecchiette - a beautifully flavoured pasta dish with the sweetness of fresh tomatoes and delicate flavour of herbs and fennel. Gluten free, dairy free, Slimming and Weight Watcher friendly\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/11\/sausage-balsamic-tomatoes-pasta-43.jpg\" alt=\"Sausage, Balsamic Tomatoes and Onion with Orecchiette in casserole pan with wooden spoon\" data-skip-lazy class=\"wp-image-26736\" title=\"Sausage, Balsamic Tomatoes and Onion with Orecchiette - a beautifully flavoured pasta dish with the sweetness of fresh tomatoes and delicate flavour of herbs and fennel. Gluten free, dairy free, Slimming and Weight Watcher friendly\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/11\/sausage-balsamic-tomatoes-pasta-43.jpg 1000w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/11\/sausage-balsamic-tomatoes-pasta-43-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/11\/sausage-balsamic-tomatoes-pasta-43-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/11\/sausage-balsamic-tomatoes-pasta-43-683x1024.jpg 683w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/11\/sausage-balsamic-tomatoes-pasta-43-735x1103.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/11\/sausage-balsamic-tomatoes-pasta-43-560x840.jpg 560w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>Sometimes when you want a yummy pasta dish on the table, it can be all too tempting to just open and dump a jar of ready made pasta sauce into a pan and voila you are done.<\/p>\n\n\n\n<p>While there is absolutely nothing wrong with that (there are some pretty healthy jars of pasta sauce out there nowadays), it's really simple and quick to throw together a family friendly pasta dinner with fresh delicious ingredients.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1500\" data-pin-description=\"Sausage, Balsamic Tomatoes and Onion with Orecchiette - a beautifully flavoured pasta dish with the sweetness of fresh tomatoes and delicate flavour of herbs and fennel. Gluten free, dairy free, Slimming and Weight Watcher friendly\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/11\/sausage-balsamic-tomatoes-pasta-40.jpg\" alt=\"close up of Sausage, Balsamic Tomatoes and Onion with Orecchiette in pan\" class=\"wp-image-26729\" title=\"Sausage, Balsamic Tomatoes and Onion with Orecchiette - a beautifully flavoured pasta dish with the sweetness of fresh tomatoes and delicate flavour of herbs and fennel. Gluten free, dairy free, Slimming and Weight Watcher friendly\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/11\/sausage-balsamic-tomatoes-pasta-40.jpg 1000w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/11\/sausage-balsamic-tomatoes-pasta-40-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/11\/sausage-balsamic-tomatoes-pasta-40-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/11\/sausage-balsamic-tomatoes-pasta-40-683x1024.jpg 683w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/11\/sausage-balsamic-tomatoes-pasta-40-735x1103.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/11\/sausage-balsamic-tomatoes-pasta-40-560x840.jpg 560w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>I love making pasta dishes with fresh tomatoes, they have an amazing natural sweetness and none of the acidity that you often get with canned variety.<\/p>\n\n\n\n<p>Yes I know it means chopping, but it really doesn't take more than a few extra minutes and you don't need to remove the skin. I just leave them on to keep it nice and simple.<\/p>\n\n\n\n<p>Grape or cherry tomatoes are my preferred variety for this Sausage, Balsamic Tomatoes and Onion with Orecchiette recipe, but any fresh tomatoes will work.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1500\" data-pin-description=\"Sausage, Balsamic Tomatoes and Onion with Orecchiette - a beautifully flavoured pasta dish with the sweetness of fresh tomatoes and delicate flavour of herbs and fennel. Gluten free, dairy free, Slimming and Weight Watcher friendly\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/11\/sausage-balsamic-tomatoes-pasta-39.jpg\" alt=\"Sausage, Balsamic Tomatoes and Onion with Orecchiette in pan ceramic pan with wooden spoon\" class=\"wp-image-26725\" title=\"Sausage, Balsamic Tomatoes and Onion with Orecchiette - a beautifully flavoured pasta dish with the sweetness of fresh tomatoes and delicate flavour of herbs and fennel. Gluten free, dairy free, Slimming and Weight Watcher friendly\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/11\/sausage-balsamic-tomatoes-pasta-39.jpg 1000w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/11\/sausage-balsamic-tomatoes-pasta-39-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/11\/sausage-balsamic-tomatoes-pasta-39-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/11\/sausage-balsamic-tomatoes-pasta-39-683x1024.jpg 683w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/11\/sausage-balsamic-tomatoes-pasta-39-735x1103.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/11\/sausage-balsamic-tomatoes-pasta-39-560x840.jpg 560w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>You don't need to use the orecchiette pasta, it was what I had on hand when I made this, so don't feel the need to go out a seek some of this pasta, if you have penne or fusilli or even spaghetti, they will all work fine. The only difference really is the shape.&nbsp;<\/p>\n\n\n\n<p>The sausages you use of course will vary where you live. Just choose the lowest variety that you love, we are adding plenty of flavours, so you don't need to go and seek out a special kind of sausage for this.&nbsp;<\/p>\n\n\n\n<p>I remove the skin from all the sausages, so you just have the sausage meat, we are chopping up the sausages in this pasta dish, so they are best with the skin removed. You could actually even make up some of the mix for these<strong> <a href=\"https:\/\/www.slimmingeats.com\/blog\/paleo-pork-sausage-breakfast-patties\" rel=\"false\">sausage patties<\/a> <\/strong>and use that instead if you prefer.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1500\" data-pin-description=\"Sausage, Balsamic Tomatoes and Onion with Orecchiette - a beautifully flavoured pasta dish with the sweetness of fresh tomatoes and delicate flavour of herbs and fennel. Gluten free, dairy free, Slimming and Weight Watcher friendly\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/11\/sausage-balsamic-tomatoes-pasta-34.jpg\" alt=\"Sausage, Balsamic Tomatoes and Onion with Orecchiette close up in pan with wooden spoon\" class=\"wp-image-26728\" title=\"Sausage, Balsamic Tomatoes and Onion with Orecchiette - a beautifully flavoured pasta dish with the sweetness of fresh tomatoes and delicate flavour of herbs and fennel. Gluten free, dairy free, Slimming and Weight Watcher friendly\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/11\/sausage-balsamic-tomatoes-pasta-34.jpg 1000w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/11\/sausage-balsamic-tomatoes-pasta-34-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/11\/sausage-balsamic-tomatoes-pasta-34-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/11\/sausage-balsamic-tomatoes-pasta-34-683x1024.jpg 683w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/11\/sausage-balsamic-tomatoes-pasta-34-735x1103.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/11\/sausage-balsamic-tomatoes-pasta-34-560x840.jpg 560w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>Looking for some other recipes using sausages? Check out these:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/breakfast-quiche\" rel=\"false\">Breakfast Quiche<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/sausage-tomato-and-spinach-pasta\" rel=\"false\">Sausage, Tomato and Spinach Pasta<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/sausage-and-lentil-casserole\" rel=\"false\">One Pot Sausage and Lentil Casserole<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/sausage-and-tomato-pasta\" rel=\"false\">Sausage and Tomato Pasta<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/breakfast-skillet\" rel=\"false\">Breakfast Skillet<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/sausages-and-mash\" rel=\"false\">Sausages and Mash with Gravy<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/sausage-and-bean-pasta-bake\" rel=\"false\">Sausage and Bean Pasta Bake<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/sausage-casserole\" rel=\"false\">Sausage Casserole<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<p>or head on over to my <strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/slimming-world-recipes\" rel=\"false\">Full Recipe Index<\/a><\/strong> with over 850 delicious Slimming and Weight Watchers recipes all fully searchable by meal type, ingredients and smart points etc.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1500\" data-pin-description=\"Sausage, Balsamic Tomatoes and Onion with Orecchiette - a beautifully flavoured pasta dish with the sweetness of fresh tomatoes and delicate flavour of herbs and fennel. Gluten free, dairy free, Slimming and Weight Watcher friendly\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/11\/sausage-balsamic-tomatoes-pasta-48.jpg\" alt=\"Sausage, Balsamic Tomatoes and Onion with Orecchiette on white plate with fork\" class=\"wp-image-26742\" title=\"Sausage, Balsamic Tomatoes and Onion with Orecchiette - a beautifully flavoured pasta dish with the sweetness of fresh tomatoes and delicate flavour of herbs and fennel. Gluten free, dairy free, Slimming and Weight Watcher friendly\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/11\/sausage-balsamic-tomatoes-pasta-48.jpg 1000w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/11\/sausage-balsamic-tomatoes-pasta-48-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/11\/sausage-balsamic-tomatoes-pasta-48-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/11\/sausage-balsamic-tomatoes-pasta-48-683x1024.jpg 683w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/11\/sausage-balsamic-tomatoes-pasta-48-735x1103.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/11\/sausage-balsamic-tomatoes-pasta-48-560x840.jpg 560w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span style=\"color: #874149;\">How can I add a \u2153 vegetables to this Sausage, Balsamic Tomatoes and Onion with Orecchiette?<\/span><\/h2>\n\n\n\n<p>There are some vegetables in the pasta dish, but I always serve this alongside a mixed salad of crisp lettuce leaves, cucumber and shredded carrots for some additional vegetable.<\/p>\n\n\n\n<p>We always serve this in the middle of the table with a huge mixed salad bowl for everyone to help themselves to. The kids eat some much better and healthier when they can pick what they want on their plates.<\/p>\n\n\n\n<p>You can add all kinds of different things to the salad too - cucumber, tomatoes, peppers, onion, beetroot, different types of lettuce (arugula, romaine, spinach, baby leaves etc). I love a few olives too, not a vegetable, but yummy all the same.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1500\" data-pin-description=\"Sausage, Balsamic Tomatoes and Onion with Orecchiette - a beautifully flavoured pasta dish with the sweetness of fresh tomatoes and delicate flavour of herbs and fennel. Gluten free, dairy free, Slimming and Weight Watcher friendly\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/11\/sausage-balsamic-tomatoes-pasta-52.jpg\" alt=\"close up of Sausage, Balsamic Tomatoes and Onion with Orecchiette on white plate with fork\" class=\"wp-image-26741\" title=\"Sausage, Balsamic Tomatoes and Onion with Orecchiette - a beautifully flavoured pasta dish with the sweetness of fresh tomatoes and delicate flavour of herbs and fennel. Gluten free, dairy free, Slimming and Weight Watcher friendly\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/11\/sausage-balsamic-tomatoes-pasta-52.jpg 1000w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/11\/sausage-balsamic-tomatoes-pasta-52-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/11\/sausage-balsamic-tomatoes-pasta-52-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/11\/sausage-balsamic-tomatoes-pasta-52-683x1024.jpg 683w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/11\/sausage-balsamic-tomatoes-pasta-52-735x1103.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/11\/sausage-balsamic-tomatoes-pasta-52-560x840.jpg 560w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span style=\"color: #874149;\"><strong>Kitchen items used for this Sausage, Balsamic Tomatoes and Onion with Orecchiette:<\/strong><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/amzn.to\/2PGaHpC\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Measuring Scales<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"http:\/\/aax-us-east.amazon-adsystem.com\/x\/c\/QltdsR7WDaoGsk31iLdEqxIAAAFh7xtuXgEAAAFKAWkfsWE\/https:\/\/assoc-redirect.amazon.com\/g\/r\/http:\/\/amzn.to\/2fWRUKe\/ref=as_at?linkCode=w61&amp;imprToken=UFtis9hdvX3B7x0kefc8mg&amp;slotNum=2\" target=\"_blank\" rel=\"noopener noreferrer\">Chopping Board<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/amzn.to\/2xgfiYh\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Measuring spoons<\/a><\/strong><\/li>\n\n\n\n<li><a href=\"http:\/\/aax-us-east.amazon-adsystem.com\/x\/c\/QltdsR7WDaoGsk31iLdEqxIAAAFh7xtuXgEAAAFKAWkfsWE\/https:\/\/assoc-redirect.amazon.com\/g\/r\/http:\/\/amzn.to\/2wtLEQd\/ref=as_at?linkCode=w61&amp;imprToken=UFtis9hdvX3B7x0kefc8mg&amp;slotNum=3\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Santoku Knife<\/strong><\/a><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/amzn.to\/2wQxEyy\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Frying Pan<\/a><\/strong><\/li>\n\n\n\n<li><a href=\"https:\/\/amzn.to\/2DTdiIM\" target=\"_blank\" rel=\"nofollow noopener noreferrer\"><strong>Measuring Cups<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/amzn.to\/2MUY25h\" target=\"_blank\" rel=\"nofollow noopener noreferrer\"><strong>Wooden Spoon<\/strong><\/a><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><span style=\"color: #435201;\"><strong>LET'S CONNECT!!<\/strong><\/span><\/h2>\n\n\n\n<p class=\"has-text-align-center\">Find me&nbsp;ON<strong>&nbsp;<a href=\"https:\/\/www.facebook.com\/SlimmingEatsRecipes\/\" target=\"_blank\" rel=\"false noopener noreferrer\">FACEBOOK<\/a> |&nbsp;<a href=\"https:\/\/www.instagram.com\/slimmingeats\" target=\"_blank\" rel=\"false noopener noreferrer\">INSTAGRAM<\/a> | <a href=\"https:\/\/www.pinterest.ca\/slimmingeats\/boards\/\" target=\"_blank\" rel=\"false noopener noreferrer\">PINTEREST<\/a> |&nbsp;<a href=\"https:\/\/twitter.com\/SlimmingEats\" target=\"_blank\" rel=\"false noopener noreferrer\">TWITTER<\/a>&nbsp;|<\/strong> and<strong> <a href=\"http:\/\/www.youtube.com\/c\/SlimmingEatsRecipes\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">YOUTUBE,<\/a>&nbsp;<\/strong>come&nbsp;and follow me&nbsp;TO MAKE SURE YOU KEEP UP TO DATE ON ALL NEW RECIPES.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>You can also <a href=\"http:\/\/mailinglist.slimmingeats.com\/\" target=\"_blank\" rel=\"false noopener noreferrer\">subscribe<\/a> to Slimming Eats so that you never miss any new updates.<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\">IF YOU TRY THIS RECIPE, LET US KNOW! LEAVE A COMMENT, RATE IT AND &nbsp;TAG US IN YOUR PHOTOS <strong>@SLIMMINGEATS<\/strong> ON <a href=\"https:\/\/www.instagram.com\/slimmingeats\" target=\"_blank\" rel=\"false noopener noreferrer\"><strong>INSTAGRAM<\/strong><\/a><\/p>\n\n\n\n<p class=\"has-text-align-center\">See the handy Pinterest image below if you wish to pin this for later \ud83d\ude42<\/p>\n\n\n<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Sausage, Balsamic Tomatoes and Onion with Orecchiette\",\"author\":{\"@type\":\"Person\",\"name\":\"Siobhan (Slimming Eats)\"},\"datePublished\":\"2019-03-26\",\"recipeYield\":4,\"description\":\"Sausage, Balsamic Tomatoes and Onion with Orecchiette - a beautifully flavoured pasta dish with the sweetness of fresh tomatoes and delicate flavour of herbs and fennel.\",\"image\":[\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2012\\\/11\\\/sausage-balsamic-tomatoes-pasta-43-720x720.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2012\\\/11\\\/sausage-balsamic-tomatoes-pasta-43-720x540.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2012\\\/11\\\/sausage-balsamic-tomatoes-pasta-43.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2012\\\/11\\\/sausage-balsamic-tomatoes-pasta-43-720x405.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2012\\\/11\\\/sausage-balsamic-tomatoes-pasta-43-735x1103.jpg\"],\"recipeCategory\":\"Main\",\"recipeCuisine\":\"Mediterranean\",\"recipeIngredient\":[\"6 low fat sausages \",\"1 onion, quartered and sliced thinly\",\"2 cloves of garlic, crushed\",\"1 small carrot, grated\",\"300g (10oz) of cherry\\\/grape tomatoes, halved\",\"2 tablespoons of balsamic vinegar (use a good quality one)\",\"240ml (1 cup) of chicken or vegetable stock\",\"1 tbs of tomato paste\",\"1 tablespoon of brown sugar \",\"270g (9.5oz) orecchiette pasta (can use a gluten free pasta)\",\"1 teaspoon of fennel seeds, crushed\",\"1\\\/2 teaspoon of dried oregano\",\"1\\\/2 teaspoon of dried basil\",\"fresh Italian parsley, chopped\",\"cooking oil spray\",\"salt and black pepper\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"text\":\"Remove the casing from the sausages and roughly chop the meat.\",\"position\":1,\"name\":\"Remove the casing from the sausages and roughly...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/sausage-balsamic-tomatoes-and-onion-with-orecchiette#mv_create_141_1\"},{\"@type\":\"HowToStep\",\"text\":\"Spray a frying pan over a medium high heat with cooking oil spray\",\"position\":2,\"name\":\"Spray a frying pan over a medium high...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/sausage-balsamic-tomatoes-and-onion-with-orecchiette#mv_create_141_2\"},{\"@type\":\"HowToStep\",\"text\":\"Add the sausage meat, season with a little black pepper and fry until lightly golden.\\u00a0\",\"position\":3,\"name\":\"Add the sausage meat, season with a little...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/sausage-balsamic-tomatoes-and-onion-with-orecchiette#mv_create_141_3\"},{\"@type\":\"HowToStep\",\"text\":\"Remove from pan and set aside.\",\"position\":4,\"name\":\"Remove from pan and set aside.\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/sausage-balsamic-tomatoes-and-onion-with-orecchiette#mv_create_141_4\"},{\"@type\":\"HowToStep\",\"text\":\"Spray pan with a little more cooking oil add the onion and fry on a medium heat, until lightly caramelized, you may need to keep adding a little bit of stock to prevent from sticking.\",\"position\":5,\"name\":\"Spray pan with a little more cooking oil...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/sausage-balsamic-tomatoes-and-onion-with-orecchiette#mv_create_141_5\"},{\"@type\":\"HowToStep\",\"text\":\"\\u00a0Add the tomatoes, carrot, garlic, crushed fennel seeds, oregano and basil to the pan and fry for a couple of minutes just to soften the tomatoes.\",\"position\":6,\"name\":\"\\u00a0Add the tomatoes, carrot, garlic, crushed fennel seeds,...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/sausage-balsamic-tomatoes-and-onion-with-orecchiette#mv_create_141_6\"},{\"@type\":\"HowToStep\",\"text\":\"Return the browned sausage meat to the pan, along with the balsamic vinegar, tomato paste, brown sugar and stock.\",\"position\":7,\"name\":\"Return the browned sausage meat to the pan,...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/sausage-balsamic-tomatoes-and-onion-with-orecchiette#mv_create_141_7\"},{\"@type\":\"HowToStep\",\"text\":\"Bring to a boil, reduce heat, cover and simmer for 15 minutes.\",\"position\":8,\"name\":\"Bring to a boil, reduce heat, cover and...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/sausage-balsamic-tomatoes-and-onion-with-orecchiette#mv_create_141_8\"},{\"@type\":\"HowToStep\",\"text\":\"In the meantime add the pasta to a saucepan of salted boiling hot water and cook until al dente. Drain the pasta and add this into the sauce once it has simmered for the 15 minutes. Toss to evenly coat in the sauce.\",\"position\":9,\"name\":\"In the meantime add the pasta to a...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/sausage-balsamic-tomatoes-and-onion-with-orecchiette#mv_create_141_9\"},{\"@type\":\"HowToStep\",\"text\":\"Top with some fresh chopped Parsley and season as needed with salt and black pepper\",\"position\":10,\"name\":\"Top with some fresh chopped Parsley and season...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/sausage-balsamic-tomatoes-and-onion-with-orecchiette#mv_create_141_10\"},{\"@type\":\"HowToStep\",\"text\":\"Enjoy!!\",\"position\":11,\"name\":\"Enjoy!!\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/sausage-balsamic-tomatoes-and-onion-with-orecchiette#mv_create_141_11\"}],\"keywords\":\"sausage, orecchiette, pasta, tomatoes, dairy free, gluten free, slimming, weight watchers, smart points.\",\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"471 calories\",\"carbohydrateContent\":\"63.6 grams carbohydrates\",\"cholesterolContent\":\"67 milligrams cholesterol\",\"fatContent\":\"11.8 grams fat\",\"fiberContent\":\"3.3 grams fiber\",\"proteinContent\":\"28.6 grams protein\",\"saturatedFatContent\":\"3 grams saturated fat\",\"servingSize\":\"1\",\"sodiumContent\":\"880 milligrams sodium\",\"sugarContent\":\"8 grams sugar\"},\"aggregateRating\":{\"@type\":\"AggregateRating\",\"ratingValue\":\"4.6\",\"reviewCount\":43},\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/sausage-balsamic-tomatoes-and-onion-with-orecchiette\"}<\/script>\t<h2 class=\"feast-recipe-heading\">Recipe Card<\/h2><section id=\"mv-creation-141\" class=\"mv-create-card mv-create-card-141 mv-recipe-card mv-create-card-style-square mv-no-js mv-create-aggressive-buttons mv-create-center-cards mv-create-has-uppercase mv-create-traditional-nutrition mv-create-has-image \" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<div class=\"mv-create-title-wrap\">\n\n\t\t\t<span class=\"mv-create-yield mv-create-uppercase\">Yield: serves 4<\/span>\n\t\n\t\t\t<h2 class=\"mv-create-title mv-create-title-primary\">Sausage, Balsamic Tomatoes and Onion with Orecchiette<\/h2>\n\t<\/div>\n<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Sausage%2C%20Balsamic%20Tomatoes%20and%20Onion%20with%20Orecchiette\" data-mv-pinterest-img-src=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fwp-content%2Fuploads%2F2012%2F11%2Fsausage-balsamic-tomatoes-pasta-43.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fsausage-balsamic-tomatoes-and-onion-with-orecchiette\"><\/div>\n<div class=\"mv-create-image-container\">\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/11\/sausage-balsamic-tomatoes-pasta-43-735x1103.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" data-pin-description=\"\" alt=\"Sausage, Balsamic Tomatoes and Onion with Orecchiette\" width=\"735\" height=\"1103\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/11\/sausage-balsamic-tomatoes-pasta-43-735x1103.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/11\/sausage-balsamic-tomatoes-pasta-43-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/11\/sausage-balsamic-tomatoes-pasta-43-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/11\/sausage-balsamic-tomatoes-pasta-43-683x1024.jpg 683w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/11\/sausage-balsamic-tomatoes-pasta-43-560x840.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/11\/sausage-balsamic-tomatoes-pasta-43.jpg 1000w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" data-pin-media=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/11\/sausage-balsamic-tomatoes-pasta-43.jpg\">\t<div id=\"mv-create-141\" class=\"mv-create-reviews\" data-mv-create-id=\"141\" data-mv-create-rating=\"4.6\" data-mv-create-total-ratings=\"43\" data-mv-rest-url=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\" method=\"get\" target=\"_blank\" action=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/141\/print\"><button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/141\/print\">Print<\/button><\/form>\n\n<\/div>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<p>Sausage, Balsamic Tomatoes and Onion with Orecchiette - a beautifully flavoured pasta dish with the sweetness of fresh tomatoes and delicate flavour of herbs and fennel.<\/p>\n\t\t<\/div>\n\t\t\t\t<\/header>\n\n\t\t\t<div class=\"mv-create-target mv-create-primary-unit\"><div class=\"mv_slot_target\" data-slot=\"recipe\"><\/div><\/div>\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"0\">\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"331458\">\n\t\t\t\t\t\t\t6 low fat sausages \t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"331459\">\n\t\t\t\t\t\t\t1 onion, quartered and sliced thinly\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"331460\">\n\t\t\t\t\t\t\t2 cloves of garlic, crushed\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"331461\">\n\t\t\t\t\t\t\t1 small carrot, grated\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"331462\">\n\t\t\t\t\t\t\t300g (10oz) of cherry\/grape tomatoes, halved\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"331463\">\n\t\t\t\t\t\t\t2 tablespoons of balsamic vinegar (use a good quality one)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"6\" data-ingredient-id=\"331464\">\n\t\t\t\t\t\t\t240ml (1 cup) of chicken or vegetable stock\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"7\" data-ingredient-id=\"331465\">\n\t\t\t\t\t\t\t1 tbs of tomato paste\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"8\" data-ingredient-id=\"331466\">\n\t\t\t\t\t\t\t1 tablespoon of brown sugar \t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"9\" data-ingredient-id=\"331467\">\n\t\t\t\t\t\t\t270g (9.5oz) orecchiette pasta (can use a gluten free pasta)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"10\" data-ingredient-id=\"331468\">\n\t\t\t\t\t\t\t1 teaspoon of fennel seeds, crushed\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"11\" data-ingredient-id=\"331469\">\n\t\t\t\t\t\t\t\u00bd teaspoon of dried oregano\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"12\" data-ingredient-id=\"331470\">\n\t\t\t\t\t\t\t\u00bd teaspoon of dried basil\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"13\" data-ingredient-id=\"331471\">\n\t\t\t\t\t\t\tfresh Italian parsley, chopped\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"14\" data-ingredient-id=\"331472\">\n\t\t\t\t\t\t\tcooking oil spray\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"15\" data-ingredient-id=\"331473\">\n\t\t\t\t\t\t\tsalt and black pepper\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<ol><li data-step-index=\"0\" id=\"mv_create_141_1\">Remove the casing from the sausages and roughly chop the meat.<\/li><li data-step-index=\"1\" id=\"mv_create_141_2\">Spray a frying pan over a medium high heat with cooking oil spray<\/li><li data-step-index=\"2\" id=\"mv_create_141_3\">Add the sausage meat, season with a little black pepper and fry until lightly golden.&nbsp;<\/li><li data-step-index=\"3\" id=\"mv_create_141_4\">Remove from pan and set aside.<\/li><li data-step-index=\"4\" id=\"mv_create_141_5\">Spray pan with a little more cooking oil add the onion and fry on a medium heat, until lightly caramelized, you may need to keep adding a little bit of stock to prevent from sticking.<\/li><li data-step-index=\"5\" id=\"mv_create_141_6\">&nbsp;Add the tomatoes, carrot, garlic, crushed fennel seeds, oregano and basil to the pan and fry for a couple of minutes just to soften the tomatoes.<\/li><li data-step-index=\"6\" id=\"mv_create_141_7\">Return the browned sausage meat to the pan, along with the balsamic vinegar, tomato paste, brown sugar and stock.<\/li><li data-step-index=\"7\" id=\"mv_create_141_8\">Bring to a boil, reduce heat, cover and simmer for 15 minutes.<\/li><li data-step-index=\"8\" id=\"mv_create_141_9\">In the meantime add the pasta to a saucepan of salted boiling hot water and cook until al dente. Drain the pasta and add this into the sauce once it has simmered for the 15 minutes. Toss to evenly coat in the sauce. <\/li><li data-step-index=\"9\" id=\"mv_create_141_10\">Top with some fresh chopped Parsley and season as needed with salt and black pepper<\/li><li data-step-index=\"10\" id=\"mv_create_141_11\">Enjoy!!<\/li><\/ol><p>&nbsp;<\/p>\t<\/div>\n\t<div class=\"mv-create-notes mv-create-notes-slot-v2\">\n\t\t<h3 class=\"mv-create-notes-title mv-create-title-secondary\">Notes<\/h3>\n\t\t<div class=\"mv-create-notes-content\">\n\t\t\t<p><h4><strong>Please see below for full nutritional info and additional details about recipe:<\/strong><\/h4><ul><li><strong>Calories - <\/strong>scroll down to nutritional info box<\/li><li><strong>WW Points and other Slimming or Weight Loss programs - <\/strong>\u00a0\u00a0due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.\u00a0<\/li><\/ul><p>If you wish to share this recipe, then please do so by using the share buttons provided at top of this post.<\/p><h4><strong>DO NOT COPY AND\/OR PASTE FULL RECIPES OR SCREENSHOTS OF ANY CONTENT FROM SLIMMING EATS TO ANY SOCIAL MEDIA OR WEBSITE, IT IS STRICTLY PROHIBITED.<\/strong><\/h4><h4><strong>ALL IMAGES AND CONTENT ON SLIMMING EATS ARE COPYRIGHT PROTECTED<\/strong><\/h4><p>Nutritional information etc are an estimate and are to be used for informational purposes only. Ingredients can vary in values from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate values yourself by the ingredients you use and the tools provided to you as a member of the programme you are following.<\/p><p>It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Slimming Eats are allergen-free (gluten-free, egg-free, soy-free and\/or dairy-free, for example). Slimming Eats assumes no liability for inaccuracies or misstatement about products, opinions or comments on this site.\u00a0<\/p><h4><strong>Check <\/strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/about\/legal\">Legal<\/a><strong> section, for Full Disclaimer, Disclosure and Privacy Policy.<\/strong><\/h4><\/p>\n\t\t<\/div>\n\t<\/div>\n\t\t<div class=\"mv-create-products\">\n\t\t\t<h3 class=\"mv-create-products-title mv-create-title-secondary\">Recommended Products<\/h3>\n\n\t\t\t\t\t\t\t<p class=\"mv-create-affiliate-disclaimer\">As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.<\/p>\n\t\t\t\n\t\t\t<ul class=\"mv-create-products-list\">\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/2CFWHIx\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-31341\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/03\/71bBs8y3vxL._SX425_-200x200.jpg\" alt=\"Casserole Elegant Induction 20cm, 24cm, 26cm Aliuminum Non-Stick Ceramic (3.7 l (26 cm))\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tCasserole Elegant Induction 20cm, 24cm, 26cm Aliuminum Non-Stick Ceramic (3.7 l (26 cm))\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t\t<div class=\"mv-create-nutrition\">\n\t<div class=\"mv-create-nutrition-box\">\n\t\t<h4 class=\"mv-create-nutrition-title mv-create-strong\"><span>Nutrition Information<\/span><\/h4>\n\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-yield\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Yield<\/h4> 4<\/span>\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size mv-create-traditional-nutrition-serving-size\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Serving Size<\/h4> 1<\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories<\/span> 471<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat<\/span> 11.8g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat<\/span> 3g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol<\/span> 67mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium<\/span> 880mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates<\/span> 63.6g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber<\/span> 3.3g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar<\/span> 8g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein<\/span> 28.6g<\/span>\t<\/div>\n\n\t\t\t<p class=\"mv-create-nutrition-disclaimer\"><em>Nutritional information is an estimate and is to be used for informational purposes only. Ingredients can vary greatly from brand to brand and therefore it would be impossible to give accurate information. <\/em><\/p>\n\t\n<\/div>\n\n\n\t<div class=\"mv-create-social\">\n\t\t<a href=\"https:\/\/instagram.com\/slimmingeats\" title=\"Instagram: slimmingeats\" class=\"mv-create-social-link\" target=\"_blank\" rel=\"noreferrer noopener\"><div class=\"mv-create-social-icon mv-create-social-icon-instagram\">\n\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 26 26\" width=\"26px\" height=\"26px\" class=\"svg svg-instagram\">\n\t\t<path d=\"M 7.546875 0 C 3.390625 0 0 3.390625 0 7.546875 L 0 18.453125 C 0 22.609375 3.390625 26 7.546875 26 L 18.453125 26 C 22.609375 26 26 22.609375 26 18.453125 L 26 7.546875 C 26 3.390625 22.609375 0 18.453125 0 Z M 7.546875 2 L 18.453125 2 C 21.527344 2 24 4.46875 24 7.546875 L 24 18.453125 C 24 21.527344 21.53125 24 18.453125 24 L 7.546875 24 C 4.472656 24 2 21.53125 2 18.453125 L 2 7.546875 C 2 4.472656 4.46875 2 7.546875 2 Z M 20.5 4 C 19.671875 4 19 4.671875 19 5.5 C 19 6.328125 19.671875 7 20.5 7 C 21.328125 7 22 6.328125 22 5.5 C 22 4.671875 21.328125 4 20.5 4 Z M 13 6 C 9.144531 6 6 9.144531 6 13 C 6 16.855469 9.144531 20 13 20 C 16.855469 20 20 16.855469 20 13 C 20 9.144531 16.855469 6 13 6 Z M 13 8 C 15.773438 8 18 10.226563 18 13 C 18 15.773438 15.773438 18 13 18 C 10.226563 18 8 15.773438 8 13 C 8 10.226563 10.226563 8 13 8 Z \" \/>\n\t<\/svg>\n<\/div>\n<\/a>\t\t<div class=\"mv-create-social-content\">\n\t\t\t<h3 class=\"mv-create-social-title mv-create-title-secondary\">Did you make this recipe?<\/h3>\n\t\t\t<p class=\"mv-create-social-body\">Please leave a comment on the blog or share a photo on Instagram and tag me @slimmingeats<\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Siobhan (Slimming Eats)<\/div>\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\t\t\t<span class=\"mv-create-cuisine\">\n\t\t\t\t<strong class=\"mv-create-uppercase mv-create-strong\">\n\t\t\t\t\tCuisine:\n\t\t\t\t<\/strong>\n\t\t\t\tMediterranean\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"mv-create-spacer\">\/<\/span>\n\t\t\t\t\t\n\t\t\t\t\t<span class=\"mv-create-category\"><strong class=\"mv-create-uppercase mv-create-strong\">Category:<\/strong> Main<\/span>\n\t\t\n\t<\/div>\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/11\/sausage-balsamic-tomatoes-pasta-43-735x1103.jpg\" alt=\"\" data-pin-description=\"\" class=\"mv-create-pinterest no_pin ggnoads\" width=\"735\" height=\"1103\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/11\/sausage-balsamic-tomatoes-pasta-43-735x1103.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/11\/sausage-balsamic-tomatoes-pasta-43-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/11\/sausage-balsamic-tomatoes-pasta-43-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/11\/sausage-balsamic-tomatoes-pasta-43-683x1024.jpg 683w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/11\/sausage-balsamic-tomatoes-pasta-43-560x840.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/11\/sausage-balsamic-tomatoes-pasta-43.jpg 1000w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" data-pin-media=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/11\/sausage-balsamic-tomatoes-pasta-43.jpg\">\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t\t\t\t<div class=\"mv-create-checklists\" data-creation-id=\"141\"><\/div>\n\t\t\n\t<\/section>\n\n\t","protected":false},"excerpt":{"rendered":"<p>Sausage, Balsamic Tomatoes and Onion with Orecchiette - a beautifully flavoured pasta dish with the sweetness of fresh tomatoes and delicate flavour of herbs and fennel. Sometimes when you want a yummy pasta dish on the table, it can be all too tempting to just open and dump a jar of ready made pasta sauce [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":26745,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-jtr":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1635,1453,1443,1455,1037,18,1609,1036,17,1457,19,1454,128,1474,29,1252],"class_list":{"0":"post-5826","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-meal-in-less-than-30-mins","8":"category-by-course","9":"category-by-ingredient","10":"category-by-type","11":"category-dairy-free","12":"category-main-course","13":"category-kid-friendly","14":"category-gluten-free","15":"category-lunch","16":"category-meat","17":"category-pasta","18":"category-recipes","19":"category-sausages","20":"category-tomatoes","21":"category-vegetables","22":"category-vegetarian","23":"entry"},"yoast_head":"<!-- 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