{"id":5430,"date":"2012-09-07T20:21:01","date_gmt":"2012-09-08T00:21:01","guid":{"rendered":"https:\/\/www.slimmingeats.com\/blog\/?p=5430"},"modified":"2025-06-10T15:06:49","modified_gmt":"2025-06-10T20:06:49","slug":"rosemary-lamb-loin-chops-with-mint-gravy","status":"publish","type":"post","link":"https:\/\/www.slimmingeats.com\/blog\/rosemary-lamb-loin-chops-with-mint-gravy","title":{"rendered":"Rosemary Lamb Loin Chops with Mint Gravy"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/09\/DSC_0578.jpg\" alt=\"DSC_0578\" title=\"DSC_0578\"\/><\/figure>\n\n\n\n<p><span style=\"font-family: Throw My Hands Up in the Air; font-size: large;\"><u><strong>Rosemary Lamb Loin Chop with Mint Gravy<\/strong><\/u><\/span><\/p>\n\n\n\n<p><span style=\"font-family: Segoe Print; font-size: small;\">Slimming Eats Recipe<\/span><\/p>\n\n\n\n<p><strong>Serves 2<\/strong><\/p>\n\n\n\n<p><strong><u>Ingredients<\/u><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>4 lamb loin chops (make sure all visible fat is removed)<\/li>\n\n\n\n<li>fresh chopped rosemary<\/li>\n\n\n\n<li>270ml of lamb stock<\/li>\n\n\n\n<li>2 teaspoons of dried mint<\/li>\n\n\n\n<li>1 tablespoon of cornstarch\/cornflour <strong><span style=\"color: #ff0000;\"><\/span><\/strong><\/li>\n\n\n\n<li>salt and black pepper<\/li>\n\n\n\n<li>Frylight or Pam spray<\/li>\n<\/ul>\n\n\n\n<p><strong><u>Method<\/u><\/strong><\/p>\n\n\n\n<p>Preheat oven to 200c of 400f<\/p>\n\n\n\n<p>Season the lamb chops with some salt and pepper and sprinkle with some fresh chopped rosemary.<\/p>\n\n\n\n<p>Spray a frying pan over a medium high heat with some Frylight or Pam spray and brown all sides of the lamb loin chops and then transfer to an oven proof dish.<\/p>\n\n\n\n<p>Add your stock to a small saucepan and bring to a boil. Mix the cornstarch with a little cold water to make a paste and add this into the stock, whisking continuously until it starts to thicken, then pour over the lamb chops and bake in the oven for approx 10-15 mins until chops are cooked to your liking.<\/p>\n\n\n\n<p>Serve with your choice of sides. I served mine with roasted potatoes and a mixture of steamed vegetables.<\/p>\n\n\n\n<p>You could alternatively make the gravy for a roasted leg of lamb.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/09\/DSC_0576.jpg\" alt=\"DSC_0576\" title=\"DSC_0576\"\/><\/figure>\n\n\n\n<p><em><span style=\"color: #008000;\">&nbsp;<\/span><\/em><\/p>\n\n\n","protected":false},"excerpt":{"rendered":"<p>Rosemary Lamb Loin Chop with Mint Gravy Slimming Eats Recipe Serves 2 Ingredients Method Preheat oven to 200c of 400f Season the lamb chops with some salt and pepper and sprinkle with some fresh chopped rosemary. Spray a frying pan over a medium high heat with some Frylight or Pam spray and brown all sides [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":45141,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-jtr":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[18,126],"class_list":{"0":"post-5430","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-main-course","8":"category-lamb","9":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Rosemary Lamb Loin Chops with Mint Gravy | Slimming Eats<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.slimmingeats.com\/blog\/rosemary-lamb-loin-chops-with-mint-gravy\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rosemary Lamb Loin Chops with Mint Gravy | Slimming Eats\" \/>\n<meta property=\"og:description\" content=\"Rosemary Lamb Loin Chop with Mint Gravy Slimming Eats Recipe Serves 2 Ingredients Method Preheat oven to 200c of 400f Season the lamb chops with some salt and pepper and sprinkle with some fresh chopped rosemary. Spray a frying pan over a medium high heat with some Frylight or Pam spray and brown all sides [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.slimmingeats.com\/blog\/rosemary-lamb-loin-chops-with-mint-gravy\" \/>\n<meta property=\"og:site_name\" content=\"Slimming Eats\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/www.facebook.com\/SlimmingEatsRecipes\" \/>\n<meta property=\"article:published_time\" content=\"2012-09-08T00:21:01+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-10T20:06:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/09\/lamb-in-gravy-image.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Siobhan (Slimming Eats)\" \/>\n<meta name=\"twitter:card\" 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