{"id":5368,"date":"2012-09-02T20:45:19","date_gmt":"2012-09-03T00:45:19","guid":{"rendered":"https:\/\/www.slimmingeats.com\/blog\/?p=5368"},"modified":"2026-06-23T19:38:04","modified_gmt":"2026-06-24T00:38:04","slug":"red-swiss-chard-and-potato-bake","status":"publish","type":"post","link":"https:\/\/www.slimmingeats.com\/blog\/red-swiss-chard-and-potato-bake","title":{"rendered":"Swiss Chard and Potato Bake"},"content":{"rendered":"\n
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This Swiss Chard and Potato Bake is a simple, wholesome side dish that brings together tender baked potatoes, sweet potato, and leafy Swiss chard in a light, savoury stock. The potatoes are first steamed and then baked, giving them lovely texture before they are combined with the chard to finish cooking in the oven.<\/p>\n\n\n\n

\"Swiss<\/figure>\n\n\n\n

A little paprika, garlic pepper, and fresh lemon zest add warmth and brightness without overpowering the natural flavour of the vegetables. It is an easy, comforting bake that works beautifully alongside grilled meat, fish, chicken, or your favourite vegetarian main.<\/p>\n<\/div><\/div>\n\n\n\n

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Calories in Swiss Chard Potato Bake<\/h2>\n\n\n\n

This recipe serves 4 and is\u00a0223 calories<\/strong>\u00a0per serving.<\/p>\n\n\n\n

If you're looking for more recipes by calories, you'll find plenty of options grouped by calorie range here: Slimming Eats Low Calorie Recipes<\/strong><\/a><\/p>\n\n\n\n

If you're following a calorie-controlled diet or a healthy eating plan, it's important to calculate your daily calorie needs using a reliable calorie calculator. The calorie counts provided are estimates and can vary depending on the exact ingredients and portion sizes you use. Using your own calculations helps ensure you're meeting your individual needs. A calorie calculator can help you make informed choices and stay on track with your goals.<\/p>\n\n\n\n

See the recipe card for full nutritional estimation.<\/h4>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n
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Ingredients Notes<\/h2>\n\n\n\n

To make this recipe you will need the following ingredients:<\/p>\n\n\n\n