{"id":5359,"date":"2012-09-02T20:05:48","date_gmt":"2012-09-03T00:05:48","guid":{"rendered":"https:\/\/www.slimmingeats.com\/blog\/?p=5359"},"modified":"2025-05-20T20:30:23","modified_gmt":"2025-05-21T01:30:23","slug":"tomato-and-basil-sauce","status":"publish","type":"post","link":"https:\/\/www.slimmingeats.com\/blog\/tomato-and-basil-sauce","title":{"rendered":"Tomato and Basil Sauce"},"content":{"rendered":"\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p>Got a glut of ripe tomatoes that are begging to be used? This homemade Tomato and Basil Sauce is the perfect way to make the most of them. Simmered low and slow, the tomatoes break down into a rich, flavourful sauce infused with garlic, sweet onion, and a hint of balsamic for depth.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/09\/tomato-basil-sauce-featured-1.jpg\" alt=\"\" data-skip-lazy class=\"wp-image-45072\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/09\/tomato-basil-sauce-featured-1.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/09\/tomato-basil-sauce-featured-1-300x300.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/09\/tomato-basil-sauce-featured-1-150x150.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/09\/tomato-basil-sauce-featured-1-768x768.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/09\/tomato-basil-sauce-featured-1-720x720.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/09\/tomato-basil-sauce-featured-1-360x360.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/09\/tomato-basil-sauce-featured-1-180x180.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/09\/tomato-basil-sauce-featured-1-560x560.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/09\/tomato-basil-sauce-featured-1-96x96.jpg 96w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/09\/tomato-basil-sauce-featured-1-200x200.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/09\/tomato-basil-sauce-featured-1-320x320.jpg 320w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/09\/tomato-basil-sauce-featured-1-480x480.jpg 480w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/09\/tomato-basil-sauce-featured-1-735x735.jpg 735w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p><em>Deliciously simple and full of garden-fresh flavour<\/em>, this versatile staple is perfect stirred through pasta, spooned over grilled chicken, or used as a base for bolognese, chilli, soups, and more.<\/p>\n<\/div><\/div>\n\n\n[feast_advanced_jump_to]\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"why-youll-love-this-sauce\"   class=\"wp-block-heading\">Why You'll Love This Sauce<\/h2>\n\n\n\n<p>There's something so satisfying about transforming fresh, ripe tomatoes into a rich and hearty sauce. Here's why this one's a keeper:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Uses up ripe tomatoes<\/strong> - perfect when they're on the edge.<\/li>\n\n\n\n<li><strong>Naturally slimming-friendly<\/strong> - no added sugar or excess oils.<\/li>\n\n\n\n<li><strong>Batch-friendly<\/strong> - make a big pot and freeze for later meals.<\/li>\n\n\n\n<li><strong>Versatile<\/strong> - pasta, pizza, lasagne, chilli\u2026 this sauce does it all.<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"calories-in-tomato-basil-sauce\"   class=\"wp-block-heading\"><strong>Calories in Tomato Basil Sauce<\/strong><\/h2>\n\n\n\n<p>This sauce serves 4 and is \u00a0<strong>118  calories<\/strong>\u00a0per serving<\/p>\n\n\n\n<p>If you're looking for more recipes within the same calorie range, you'll find an abundance of options in my dedicated collection of\u00a0<a href=\"https:\/\/www.slimmingeats.com\/blog\/category\/recipes\/calories\/200-calories\"><strong>100+ calorie recipes<\/strong>.<\/a><\/p>\n\n\n\n<p>If you're following a calorie-controlled diet or a healthy eating plan, it's important to calculate your daily calorie intake using a reliable calorie calculator. Please note that the calorie counts provided are estimates and can vary based on specific ingredients and serving sizes. Personalizing your calculations is essential to meet your individual needs. By using a calorie calculator, you can make informed choices and stay on track with your dietary goals.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>See the recipe card for full nutritional estimation.<\/strong><\/h4>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-style-group-utensils\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"ingredients-notes\"   class=\"wp-block-heading\">Ingredients Notes<\/h2>\n\n\n\n<p>To make this recipe you will need the following ingredients:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Ripe tomatoes<\/strong> - I used about 7 large vine or roma tomatoes.<\/li>\n\n\n\n<li><strong>Onion &amp; celery<\/strong> - a classic flavour base.<\/li>\n\n\n\n<li><strong>Garlic<\/strong> - don't be shy, it brings so much depth.<\/li>\n\n\n\n<li><strong>Olive oil<\/strong> - just a touch for saut\u00e9ing and flavour. <\/li>\n\n\n\n<li><strong>Tomato paste<\/strong> - intensifies that tomatoey goodness.<\/li>\n\n\n\n<li><strong>Balsamic vinegar<\/strong> - adds a subtle sweetness and tang.<\/li>\n\n\n\n<li><strong>Fresh basil<\/strong> - for that unmistakable Italian fragrance.<\/li>\n\n\n\n<li><strong>Salt &amp; pepper<\/strong> - season to taste.<\/li>\n<\/ul>\n\n\n\n<p>Once you've gathered all the ingredients and prepared them accordingly, you're all set to create this easy and delightful recipe.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>See the recipe card for specific quantities and instructio<\/strong>ns<\/h4>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"how-to-make\"   class=\"wp-block-heading\">How to Make<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"304\" height=\"228\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/05\/DSC_1243-edited.jpg\" alt=\"\" class=\"wp-image-45068\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/05\/DSC_1243-edited.jpg 304w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/05\/DSC_1243-edited-300x225.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/05\/DSC_1243-edited-180x135.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/05\/DSC_1243-edited-150x113.jpg 150w\" sizes=\"auto, (max-width: 304px) 100vw, 304px\" \/><\/figure>\n\n\n\n<ol class=\"wp-block-list is-style-circle-number-list\">\n<li><strong>Step 1:<\/strong> Score the top of the tomatoes<\/li>\n<\/ol>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"311\" height=\"233\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/05\/DSC_1263-edited.jpg\" alt=\"\" class=\"wp-image-45069\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/05\/DSC_1263-edited.jpg 311w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/05\/DSC_1263-edited-300x225.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/05\/DSC_1263-edited-180x135.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/05\/DSC_1263-edited-150x112.jpg 150w\" sizes=\"auto, (max-width: 311px) 100vw, 311px\" \/><\/figure>\n\n\n\n<ol start=\"2\" class=\"wp-block-list is-style-circle-number-list\">\n<li><strong>Step 2: <\/strong>Drop into boiling water for a few minutes until skins loosen, then peel. Remove most seeds and finely chop the flesh.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"469\" height=\"322\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/09\/DSC_1250.jpg\" alt=\"\" class=\"wp-image-5355\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/09\/DSC_1250.jpg 469w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/09\/DSC_1250-300x206.jpg 300w\" sizes=\"auto, (max-width: 469px) 100vw, 469px\" \/><\/figure>\n\n\n\n<ol start=\"3\" class=\"wp-block-list is-style-circle-number-list\">\n<li><strong>Step 3: <\/strong>Drizzle a frying pan over a medium high heat with the olive oil. Fry onion, celery and garlic until softened. <\/li>\n<\/ol>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"465\" height=\"316\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/09\/DSC_1279.jpg\" alt=\"\" class=\"wp-image-5356\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/09\/DSC_1279.jpg 465w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/09\/DSC_1279-300x204.jpg 300w\" sizes=\"auto, (max-width: 465px) 100vw, 465px\" \/><\/figure>\n\n\n\n<ol start=\"4\" class=\"wp-block-list is-style-circle-number-list\">\n<li><strong>Step 4:<\/strong> Add the tomatoes and cook for a few minutes, breaking up any large pieces. Stir in torn basil, balsamic vinegar, salt and pepper, then simmer on low for 45-60 minutes until rich and deep red.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"467\" height=\"316\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/09\/DSC_0030.jpg\" alt=\"\" class=\"wp-image-5357\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/09\/DSC_0030.jpg 467w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/09\/DSC_0030-300x203.jpg 300w\" sizes=\"auto, (max-width: 467px) 100vw, 467px\" \/><\/figure>\n\n\n\n<ol start=\"5\" class=\"wp-block-list is-style-circle-number-list\">\n<li><strong>Step 5: <\/strong>You can add a little stock if you prefer a more watery sauce, but I love the thickness and flavour of this sauce just as it is.<\/li>\n<\/ol>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"469\" height=\"328\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/09\/DSC_0143.jpg\" alt=\"\" class=\"wp-image-5358\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/09\/DSC_0143.jpg 469w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/09\/DSC_0143-300x210.jpg 300w\" sizes=\"auto, (max-width: 469px) 100vw, 469px\" \/><\/figure>\n\n\n\n<ol start=\"6\" class=\"wp-block-list is-style-circle-number-list\">\n<li><strong>Step 6:<\/strong> This sauce is delicious served over pasta with a little grating of parmesan (optional)<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"tips-variations\"   class=\"wp-block-heading\">Tips &amp; Variations<\/h2>\n\n\n\n<p>Want to mix things up a little? Here are some easy ways to tweak the sauce depending on what you've got on hand - or the mood you're in:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>No fresh tomatoes?<\/strong> You can substitute with a couple of tins of quality plum tomatoes in a pinch, but the flavour of ripe fresh tomatoes really shines here.<\/li>\n\n\n\n<li><strong>Add a bit of heat<\/strong> - a pinch of chilli flakes gives this sauce a warming twist.<\/li>\n\n\n\n<li><strong>Creamy twist<\/strong> - swirl in a spoonful of cream cheese, ricotta, cr\u00e8me fra\u00eeche for a velvety finish.<\/li>\n\n\n\n<li><strong>Want it smoother?<\/strong> Blend it with a stick blender once cooked down. You might want to add in some flavoured stock for this method. <\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\">How I Like to Use It<\/h3>\n\n\n\n<p>Once you've made this sauce, the possibilities are endless. Here are just a few of my favourite ways to enjoy it:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Batch it<\/strong> - double or trip the recipe, cool and freeze in portions for quick meals later.<\/li>\n\n\n\n<li><strong>Pasta night<\/strong> - toss with spaghetti, penne, or gnocchi.<\/li>\n\n\n\n<li><strong>Meat dishes<\/strong> - spoon over grilled chicken, meatballs, or steak.<\/li>\n\n\n\n<li><strong>Base sauce<\/strong> - perfect for bolognese, lasagne, pizza, or even a chilli con carne.<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-separator-dots\"\/>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-style-group-heart\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"lets-connect\"   class=\"wp-block-heading 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Leave a comment, Rate It and Tag us in your Photos  <strong>@SLIMMINGEATS&nbsp;<\/strong>on&nbsp;<strong><a href=\"https:\/\/web.archive.org\/web\/20220627140349\/https:\/\/www.instagram.com\/slimmingeats\" target=\"_blank\" rel=\"noreferrer noopener\">INSTAGRAM<\/a><\/strong><\/p>\n\n\n\n<p><\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Tomato and Basil Sauce\",\"author\":{\"@type\":\"Person\",\"name\":\"Siobhan (Slimming Eats)\"},\"datePublished\":\"2025-05-21\",\"recipeYield\":4,\"description\":\"Make the most of ripe tomatoes with this easy, vibrant Tomato and Basil Sauce that\\u2019s bursting with fresh, garden flavours.\",\"image\":[\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2012\\\/09\\\/tomato-basil-sauce-featured-1-720x720.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2012\\\/09\\\/tomato-basil-sauce-featured-1-720x540.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2012\\\/09\\\/tomato-basil-sauce-featured-1-540x720.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2012\\\/09\\\/tomato-basil-sauce-featured-1-720x405.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2012\\\/09\\\/tomato-basil-sauce-featured-1-735x735.jpg\"],\"recipeCategory\":\"Sauces, Dips and Dressings\",\"prepTime\":\"PT10M\",\"cookTime\":\"PT1H\",\"performTime\":\"PT1H\",\"totalTime\":\"PT1H10M\",\"recipeIngredient\":[\"7 large tomatoes (I used vine or roma tomatoes)\",\"1 onion, finely chopped\",\"2 celery stalks, finely chopped\",\"3 garlic cloves, crushed\",\"1 tablespoon of olive oil\",\"2 tablespoons of tomato paste (puree)\",\"Splash of balsamic vinegar\",\"Handful of fresh basil leaves\",\"pinch of salt and pepper (to taste)\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"text\":\"Prep the tomatoes: Score a small cross in the tops of each tomato. Drop into a saucepan of boiling water for a few minutes until the skins begin to loosen. Remove, allow to cool slightly, then peel off the skins.\",\"position\":1,\"name\":\"Prep the tomatoes: Score a small cross in...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/tomato-and-basil-sauce#mv_create_1096_1\"},{\"@type\":\"HowToStep\",\"text\":\"Remove seeds: Cut the tomatoes and scoop out as many seeds as you can. Finely chop the remaining tomato flesh.\",\"position\":2,\"name\":\"Remove seeds: Cut the tomatoes and scoop out...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/tomato-and-basil-sauce#mv_create_1096_2\"},{\"@type\":\"HowToStep\",\"text\":\"Cook the base: Heat olive oil in a large frying pan over medium-high heat. Add the onion, celery, and garlic. Saut\\u00e9 until softened, around 5\\u20137 minutes.\",\"position\":3,\"name\":\"Cook the base: Heat olive oil in a...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/tomato-and-basil-sauce#mv_create_1096_3\"},{\"@type\":\"HowToStep\",\"text\":\"Add the tomatoes: Stir in the chopped tomatoes and cook for a further few minutes, breaking up any large pieces with the back of a wooden spoon.\",\"position\":4,\"name\":\"Add the tomatoes: Stir in the chopped tomatoes...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/tomato-and-basil-sauce#mv_create_1096_4\"},{\"@type\":\"HowToStep\",\"text\":\"Flavour and simmer: Stir in the tomato paste, splash of balsamic, torn basil leaves, and season with salt and pepper. Reduce heat to low and simmer gently for 40-45, until thickened and rich in colour.\",\"position\":5,\"name\":\"Flavour and simmer: Stir in the tomato paste,...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/tomato-and-basil-sauce#mv_create_1096_5\"},{\"@type\":\"HowToStep\",\"text\":\"Adjust texture if needed: If you prefer a thinner sauce, add a splash of vegetable stock or water. You can also blend it smooth, but we love it left fresh and chunky for a more rustic feel.\",\"position\":6,\"name\":\"Adjust texture if needed: If you prefer a...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/tomato-and-basil-sauce#mv_create_1096_6\"},{\"@type\":\"HowToStep\",\"text\":\"Serve or store: Use immediately or cool and store in the fridge (up to 5 days) or freezer.\",\"position\":7,\"name\":\"Serve or store: Use immediately or cool and...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/tomato-and-basil-sauce#mv_create_1096_7\"}],\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"118 calories\",\"carbohydrateContent\":\"19 grams carbohydrates\",\"cholesterolContent\":\"0 milligrams cholesterol\",\"fatContent\":\"4 grams fat\",\"fiberContent\":\"5 grams fiber\",\"proteinContent\":\"4 grams protein\",\"saturatedFatContent\":\"1 grams saturated fat\",\"servingSize\":\"1 SERVING\",\"sodiumContent\":\"58 milligrams sodium\",\"sugarContent\":\"11 grams sugar\",\"transFatContent\":\"0 grams trans fat\",\"unsaturatedFatContent\":\"3 grams unsaturated fat\"},\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/tomato-and-basil-sauce\"}<\/script>\t<h2 id=\"recipe-card\"   class=\"feast-recipe-heading\">Recipe Card<\/h2><section id=\"mv-creation-1096\" class=\"mv-create-card mv-create-card-1096 mv-recipe-card mv-create-card-style-square mv-no-js mv-create-aggressive-buttons mv-create-center-cards mv-create-has-uppercase mv-create-traditional-nutrition mv-create-has-image \" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<div class=\"mv-create-title-wrap\">\n\n\t\t\t<span class=\"mv-create-yield mv-create-uppercase\">Yield: Serves 4<\/span>\n\t\n\t\t\t<h2 id=\"tomato-and-basil-sauce\"   class=\"mv-create-title mv-create-title-primary\">Tomato and Basil Sauce<\/h2>\n\t<\/div>\n<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Tomato%20and%20Basil%20Sauce\" data-mv-pinterest-img-src=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fwp-content%2Fuploads%2F2012%2F09%2Ftomato-basil-sauce-featured-1.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Ftomato-and-basil-sauce\"><\/div>\n<div class=\"mv-create-image-container\">\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/09\/tomato-basil-sauce-featured-1-735x735.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" data-pin-description=\"\" alt=\"Tomato and Basil Sauce\" width=\"735\" height=\"735\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/09\/tomato-basil-sauce-featured-1-735x735.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/09\/tomato-basil-sauce-featured-1-300x300.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/09\/tomato-basil-sauce-featured-1-150x150.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/09\/tomato-basil-sauce-featured-1-768x768.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/09\/tomato-basil-sauce-featured-1-720x720.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/09\/tomato-basil-sauce-featured-1-360x360.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/09\/tomato-basil-sauce-featured-1-180x180.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/09\/tomato-basil-sauce-featured-1-560x560.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/09\/tomato-basil-sauce-featured-1-96x96.jpg 96w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/09\/tomato-basil-sauce-featured-1-200x200.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/09\/tomato-basil-sauce-featured-1-320x320.jpg 320w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/09\/tomato-basil-sauce-featured-1-480x480.jpg 480w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/09\/tomato-basil-sauce-featured-1.jpg 1200w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" data-pin-media=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/09\/tomato-basil-sauce-featured-1.jpg\">\t<div id=\"mv-create-1096\" class=\"mv-create-reviews\" data-mv-create-id=\"1096\" data-mv-create-rating=\"\" data-mv-create-total-ratings=\"\" data-mv-rest-url=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\" method=\"get\" target=\"_blank\" action=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/1096\/print\"><button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/1096\/print\">Print<\/button><\/form>\n\n<\/div>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<p>Make the most of ripe tomatoes with this easy, vibrant Tomato and Basil Sauce that\u2019s bursting with fresh, garden flavours.<\/p>\n\t\t<\/div>\n\t\t\t\t<\/header>\n\n\t\t\t\n<div class=\"mv-create-times mv-create-times-3\">\n\n\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Prep Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">10 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-active\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Cook Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-hours\">1 hour<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Total Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-hours\">1 hour<\/span> <span class=\"mv-time-part mv-time-minutes\">10 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\n<\/div>\n<div class=\"mv-create-target mv-create-primary-unit\"><div class=\"mv_slot_target\" data-slot=\"recipe\"><\/div><\/div>\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"0\">\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"365779\">\n\t\t\t\t\t\t\t7 large tomatoes (I used vine or roma tomatoes)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"365780\">\n\t\t\t\t\t\t\t1 onion, finely chopped\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"365781\">\n\t\t\t\t\t\t\t2 celery stalks, finely chopped\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"365782\">\n\t\t\t\t\t\t\t3 garlic cloves, crushed\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"365783\">\n\t\t\t\t\t\t\t1 tablespoon of olive oil\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"365784\">\n\t\t\t\t\t\t\t2 tablespoons of tomato paste (puree)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"6\" data-ingredient-id=\"365785\">\n\t\t\t\t\t\t\tSplash of balsamic vinegar\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"7\" data-ingredient-id=\"365786\">\n\t\t\t\t\t\t\tHandful of fresh basil leaves\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"8\" data-ingredient-id=\"365787\">\n\t\t\t\t\t\t\tpinch of salt and pepper (to taste)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<ol><li data-step-index=\"0\" id=\"mv_create_1096_1\"><strong>Prep the tomatoes<\/strong>: Score a small cross in the tops of each tomato. Drop into a saucepan of boiling water for a few minutes until the skins begin to loosen. Remove, allow to cool slightly, then peel off the skins.<\/li><li data-step-index=\"1\" id=\"mv_create_1096_2\"><strong>Remove seeds<\/strong>: Cut the tomatoes and scoop out as many seeds as you can. Finely chop the remaining tomato flesh.<\/li><li data-step-index=\"2\" id=\"mv_create_1096_3\"><strong>Cook the base<\/strong>: Heat olive oil in a large frying pan over medium-high heat. Add the onion, celery, and garlic. Saut&eacute; until softened, around 5&ndash;7 minutes.<\/li><li data-step-index=\"3\" id=\"mv_create_1096_4\"><strong>Add the tomatoes<\/strong>: Stir in the chopped tomatoes and cook for a further few minutes, breaking up any large pieces with the back of a wooden spoon.<\/li><li data-step-index=\"4\" id=\"mv_create_1096_5\"><strong>Flavour and simmer<\/strong>: Stir in the tomato paste, splash of balsamic, torn basil leaves, and season with salt and pepper. Reduce heat to low and simmer gently for 40-45, until thickened and rich in colour.<\/li><li data-step-index=\"5\" id=\"mv_create_1096_6\"><strong>Adjust texture if needed<\/strong>: If you prefer a thinner sauce, add a splash of vegetable stock or water. You can also blend it smooth, but we love it left fresh and chunky for a more rustic feel.<\/li><li data-step-index=\"6\" id=\"mv_create_1096_7\"><strong>Serve or store<\/strong>: Use immediately or cool and store in the fridge (up to 5 days) or freezer.<\/li><\/ol>\t<\/div>\n\t<div class=\"mv-create-notes mv-create-notes-slot-v2\">\n\t\t<h3 class=\"mv-create-notes-title mv-create-title-secondary\">Notes<\/h3>\n\t\t<div class=\"mv-create-notes-content\">\n\t\t\t<p><h4><strong>Please see below for full nutritional info and additional details about recipe:<\/strong><\/h4><ul><li><strong>Calories -\u00a0<\/strong>scroll down to nutritional info box<\/li><li><strong>WW Points and other Slimming or Weight Loss programs -\u00a0<\/strong>\u00a0\u00a0due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.\u00a0<\/li><li>\u2744\ufe0f <strong>Freezer Friendly<\/strong><\/li><\/ul><h4><strong>Please do not copy or paste full recipes or post screenshots of any content from Slimming Eats to any social media or website, as it is strictly prohibited.<\/strong><\/h4><h4><strong>All images and content on Slimming Eats are copyright protected.<\/strong><\/h4><p>If you wish to share this recipe, then please do so by using the share buttons provided at top of this post.<\/p><p>Nutritional information etc are an estimate and are to be used for informational purposes only. Ingredients can vary in values from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate values yourself by the ingredients you use and the tools provided to you as a member of the programme you are following.<\/p><p>It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Slimming Eats are allergen-free (gluten-free, egg-free, soy-free and\/or dairy-free, for example). Slimming Eats assumes no liability for inaccuracies or misstatement about products, opinions or comments on this site.<\/p><h4><strong>Check\u00a0<\/strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/about\/legal\">Legal<\/a><strong>\u00a0section, for Full Disclaimer, Disclosure and Privacy Policy.<\/strong><\/h4><\/p>\n\t\t<\/div>\n\t<\/div>\n<div class=\"mv-create-nutrition\">\n\t<div class=\"mv-create-nutrition-box\">\n\t\t<h4 class=\"mv-create-nutrition-title mv-create-strong\"><span>Nutrition Information<\/span><\/h4>\n\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-yield\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Yield<\/h4> 4<\/span>\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size mv-create-traditional-nutrition-serving-size\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Serving Size<\/h4> 1 SERVING<\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories<\/span> 118<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat<\/span> 4g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat<\/span> 1g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-trans-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Trans Fat<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-unsaturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Unsaturated Fat<\/span> 3g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol<\/span> 0mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium<\/span> 58mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates<\/span> 19g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber<\/span> 5g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar<\/span> 11g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein<\/span> 4g<\/span>\t<\/div>\n\n\t\t\t<p class=\"mv-create-nutrition-disclaimer\"><em>Nutritional information and values etc are an estimate and is to be used for informational purposes only. Ingredients can vary greatly from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate by the ingredients you use.<\/em><\/p>\n\t\n<\/div>\n\n\n\t<div class=\"mv-create-social\">\n\t\t<a href=\"https:\/\/instagram.com\/slimmingeats\" title=\"Instagram: slimmingeats\" class=\"mv-create-social-link\" target=\"_blank\" rel=\"noreferrer noopener\"><div class=\"mv-create-social-icon mv-create-social-icon-instagram\">\n\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 26 26\" width=\"26px\" height=\"26px\" class=\"svg svg-instagram\">\n\t\t<path d=\"M 7.546875 0 C 3.390625 0 0 3.390625 0 7.546875 L 0 18.453125 C 0 22.609375 3.390625 26 7.546875 26 L 18.453125 26 C 22.609375 26 26 22.609375 26 18.453125 L 26 7.546875 C 26 3.390625 22.609375 0 18.453125 0 Z M 7.546875 2 L 18.453125 2 C 21.527344 2 24 4.46875 24 7.546875 L 24 18.453125 C 24 21.527344 21.53125 24 18.453125 24 L 7.546875 24 C 4.472656 24 2 21.53125 2 18.453125 L 2 7.546875 C 2 4.472656 4.46875 2 7.546875 2 Z M 20.5 4 C 19.671875 4 19 4.671875 19 5.5 C 19 6.328125 19.671875 7 20.5 7 C 21.328125 7 22 6.328125 22 5.5 C 22 4.671875 21.328125 4 20.5 4 Z M 13 6 C 9.144531 6 6 9.144531 6 13 C 6 16.855469 9.144531 20 13 20 C 16.855469 20 20 16.855469 20 13 C 20 9.144531 16.855469 6 13 6 Z M 13 8 C 15.773438 8 18 10.226563 18 13 C 18 15.773438 15.773438 18 13 18 C 10.226563 18 8 15.773438 8 13 C 8 10.226563 10.226563 8 13 8 Z \" \/>\n\t<\/svg>\n<\/div>\n<\/a>\t\t<div class=\"mv-create-social-content\">\n\t\t\t<h3 class=\"mv-create-social-title mv-create-title-secondary\">Did you make this recipe?<\/h3>\n\t\t\t<p class=\"mv-create-social-body\">Please leave a comment on the blog or share a photo on Instagram and tag me @slimmingeats<\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Siobhan (Slimming Eats)<\/div>\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\n\t\t\t\t\t<span class=\"mv-create-category\"><strong class=\"mv-create-uppercase mv-create-strong\">Category:<\/strong> Sauces, Dips and Dressings<\/span>\n\t\t\n\t<\/div>\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/09\/tomato-basil-sauce-featured-1-735x735.jpg\" alt=\"\" data-pin-description=\"\" class=\"mv-create-pinterest no_pin ggnoads\" width=\"735\" height=\"735\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/09\/tomato-basil-sauce-featured-1-735x735.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/09\/tomato-basil-sauce-featured-1-300x300.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/09\/tomato-basil-sauce-featured-1-150x150.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/09\/tomato-basil-sauce-featured-1-768x768.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/09\/tomato-basil-sauce-featured-1-720x720.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/09\/tomato-basil-sauce-featured-1-360x360.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/09\/tomato-basil-sauce-featured-1-180x180.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/09\/tomato-basil-sauce-featured-1-560x560.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/09\/tomato-basil-sauce-featured-1-96x96.jpg 96w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/09\/tomato-basil-sauce-featured-1-200x200.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/09\/tomato-basil-sauce-featured-1-320x320.jpg 320w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/09\/tomato-basil-sauce-featured-1-480x480.jpg 480w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/09\/tomato-basil-sauce-featured-1.jpg 1200w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" data-pin-media=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/09\/tomato-basil-sauce-featured-1.jpg\">\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t\t\t\t<div class=\"mv-create-checklists\" data-creation-id=\"1096\"><\/div>\n\t\t\n\t<\/section>\n\n\t","protected":false},"excerpt":{"rendered":"<p>Got a glut of ripe tomatoes that are begging to be used? This homemade Tomato and Basil Sauce is the perfect way to make the most of them. Simmered low and slow, the tomatoes break down into a rich, flavourful sauce infused with garlic, sweet onion, and a hint of balsamic for depth. Deliciously simple [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":45072,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-jtr":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[502,29],"class_list":{"0":"post-5359","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-sauces","8":"category-vegetables","9":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tomato and Basil Sauce | Slimming Eats<\/title>\n<meta name=\"description\" content=\"Make the most of ripe tomatoes with this easy, vibrant Tomato and Basil Sauce that\u2019s bursting with fresh, 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