{"id":4950,"date":"2012-06-29T16:33:27","date_gmt":"2012-06-29T20:33:27","guid":{"rendered":"https:\/\/www.slimmingeats.com\/blog\/?p=4950"},"modified":"2026-06-17T14:22:28","modified_gmt":"2026-06-17T19:22:28","slug":"kickin-barbecue-chicken","status":"publish","type":"post","link":"https:\/\/www.slimmingeats.com\/blog\/kickin-barbecue-chicken","title":{"rendered":"Kickin Barbecue Chicken"},"content":{"rendered":"\n
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This Kickin' Barbecue Chicken is a delicious family meal featuring tender chicken, colourful vegetables and black beans cooked in a rich barbecue tomato sauce with a little kick from fresh jalape\u00f1os. It's packed with flavour and makes a complete and satisfying meal.<\/p>\n\n\n\n

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The combination of smoky barbecue sauce, juicy chicken and vegetables creates a dish that's both comforting and easy to prepare. Serve with rice, potatoes or your favourite sides for a meal that's perfect for any day of the week.<\/p>\n<\/div><\/div>\n\n\n\n

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Calories in Kickin Barbecue Chicken <\/h2>\n\n\n\n

This recipe serves 4 and is\u00a0370 calories<\/strong>\u00a0per serving.<\/p>\n\n\n\n

If you're looking for more recipes by calories, you'll find plenty of options grouped by calorie range here: Slimming Eats Low Calorie Recipes<\/strong><\/a><\/p>\n\n\n\n

If you're following a calorie-controlled diet or a healthy eating plan, it's important to calculate your daily calorie needs using a reliable calorie calculator. The calorie counts provided are estimates and can vary depending on the exact ingredients and portion sizes you use. Using your own calculations helps ensure you're meeting your individual needs. A calorie calculator can help you make informed choices and stay on track with your goals.<\/p>\n\n\n\n

See the recipe card for full nutritional estimation.<\/h4>\n<\/div><\/div>\n\n\n\n
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Ingredients Notes<\/h2>\n\n\n\n

To make this recipe you will need the following ingredients:<\/p>\n\n\n\n