{"id":4816,"date":"2025-04-06T14:31:22","date_gmt":"2025-04-06T19:31:22","guid":{"rendered":"https:\/\/www.slimmingeats.com\/blog\/?p=4816"},"modified":"2025-10-08T12:49:54","modified_gmt":"2025-10-08T17:49:54","slug":"mini-lasagne-cups","status":"publish","type":"post","link":"https:\/\/www.slimmingeats.com\/blog\/mini-lasagne-cups","title":{"rendered":"Mini Lasagne Cups"},"content":{"rendered":"\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p>These Mini Lasagne Cups take all the best bits of a classic lasagne and reimagine them into perfectly portioned bites. Instead of layers, cooked lasagne sheets are shaped into little cups and  stuffed with a rich, speedy bolognese. Topped with a light b\u00e9chamel-style sauce and a scattering of cheese, they bake into golden-topped bundles of comfort the whole family will love.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"These Mini Lasagne Cups take all the best bits of a classic lasagne and reimagine them into perfectly portioned bites. Instead of layers, cooked lasagne sheets are shaped into little cups and stuffed with a rich, speedy bolognese. Topped with a light b\u00e9chamel-style sauce and a scattering of cheese, they bake into golden-topped bundles of comfort the whole family will love.\" data-pin-title=\"Mini Lasagne Cups\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/06\/mini-lasagne-cups-18.jpg\" alt=\"Mini Lasagne Cups in a blue muffin tray with a bowl of salad to the right. \" data-skip-lazy class=\"wp-image-44835\" title=\"These Mini Lasagne Cups take all the best bits of a classic lasagne and reimagine them into perfectly portioned bites. Instead of layers, cooked lasagne sheets are shaped into little cups and stuffed with a rich, speedy bolognese. Topped with a light b\u00e9chamel-style sauce and a scattering of cheese, they bake into golden-topped bundles of comfort the whole family will love.\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/06\/mini-lasagne-cups-18.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/06\/mini-lasagne-cups-18-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/06\/mini-lasagne-cups-18-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/06\/mini-lasagne-cups-18-1024x1536.jpg 1024w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/06\/mini-lasagne-cups-18-720x1080.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/06\/mini-lasagne-cups-18-360x540.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/06\/mini-lasagne-cups-18-180x270.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/06\/mini-lasagne-cups-18-560x840.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/06\/mini-lasagne-cups-18-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p>Ideal for weeknight dinners, packed lunches or meal prep, they're as practical as they are delicious. No fiddly layering or long simmer times-just hearty, familiar flavours in a fun, grab-and-go format. Serve with a simple salad or steamed greens for an easy meal.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\"><strong>Calories in Mini Lasagne Cups<\/strong><\/h2>\n\n\n\n<p>This recipe makes 12 mini lasagne cups at <strong>180 calories<\/strong>&nbsp;per cup.<\/p>\n\n\n\n<p>If you're looking for more recipes within the same calorie range, you'll find an abundance of options in my dedicated collection of&nbsp;<a href=\"https:\/\/www.slimmingeats.com\/blog\/category\/recipes\/calories\/200-calories\"><strong>100+ calorie recipes<\/strong>.<\/a><\/p>\n\n\n\n<p>If you're following a calorie-controlled diet or a healthy eating plan, it's important to calculate your daily calorie intake using a reliable calorie calculator. Please note that the calorie counts provided are estimates and can vary based on specific ingredients and serving sizes. Personalizing your calculations is essential to meet your individual needs. By using a calorie calculator, you can make informed choices and stay on track with your dietary goals.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>See the recipe card for full nutritional estimation.<\/strong><\/h4>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"These Mini Lasagne Cups take all the best bits of a classic lasagne and reimagine them into perfectly portioned bites. Instead of layers, cooked lasagne sheets are shaped into little cups and stuffed with a rich, speedy bolognese. Topped with a light b\u00e9chamel-style sauce and a scattering of cheese, they bake into golden-topped bundles of comfort the whole family will love.\" data-pin-title=\"Mini Lasagne Cups\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/06\/mini-lasagne-cups-19.jpg\" alt=\"close up of Mini Lasagne Cups in a blue muffin tray\" class=\"wp-image-44838\" title=\"These Mini Lasagne Cups take all the best bits of a classic lasagne and reimagine them into perfectly portioned bites. Instead of layers, cooked lasagne sheets are shaped into little cups and stuffed with a rich, speedy bolognese. Topped with a light b\u00e9chamel-style sauce and a scattering of cheese, they bake into golden-topped bundles of comfort the whole family will love.\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/06\/mini-lasagne-cups-19.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/06\/mini-lasagne-cups-19-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/06\/mini-lasagne-cups-19-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/06\/mini-lasagne-cups-19-1024x1536.jpg 1024w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/06\/mini-lasagne-cups-19-720x1080.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/06\/mini-lasagne-cups-19-360x540.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/06\/mini-lasagne-cups-19-180x270.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/06\/mini-lasagne-cups-19-560x840.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/06\/mini-lasagne-cups-19-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-style-group-utensils\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h1 class=\"wp-block-heading\"><strong>Ingredients Notes<\/strong><\/h1>\n\n\n\n<p>To make this recipe you will need the following ingredients:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Extra lean ground beef<\/strong> - A lighter option that still brings richness and flavour to the sauce without excess fat. Ideal for a quicker bolognese that doesn't need long simmering.<\/li>\n\n\n\n<li><strong>Onion &amp; garlic<\/strong> - The classic base for depth and savoury warmth. Finely chop for an even texture in the filling.<\/li>\n\n\n\n<li><strong>Mixed herbs<\/strong> - A ready-made blend of Italian-style dried herbs (such as oregano, thyme and basil) that adds herby notes without needing to measure out separate jars.<\/li>\n\n\n\n<li><strong>Chopped tomatoes<\/strong> - Choose a good quality brand with a  rich tomato base for the best flavour. It really makes a difference in a quick-cooked bolognese, helping the sauce taste full-bodied rather than flat. Cheaper or more basic tins can often be watery and lack depth, which can leave your filling underwhelming.<\/li>\n\n\n\n<li><strong>Tomato paste<\/strong> - Intensifies the tomato flavour and adds extra richness and body to the sauce. <\/li>\n\n\n\n<li><strong>Chicken or Beef stock<\/strong> - A splash of stock helps loosen the sauce while adding savoury depth. You can use beef if preferred, but chicken keeps the flavour lighter. It's essential to use the correct ratio of stock cubes to water, as not all stock cubes are identical. Using too few can lead to a bland, watery broth, while too many may create a stock that's overly salty.<\/li>\n\n\n\n<li><strong>Lasagne sheets<\/strong> - I use dried lasagne sheets that I cook until just tender, so they're flexible enough to shape into muffin tins. You can use fresh sheets if you prefer-just make sure they're soft enough to fold without cracking.<\/li>\n\n\n\n<li><strong>Semi-skimmed milk<\/strong> - Forms the base of the lighter b\u00e9chamel-style topping. You could use whole milk if you prefer a richer finish.<\/li>\n\n\n\n<li><strong>Cornstarch<\/strong> - Whisked into the milk, this acts as a quick thickener for the sauce without needing a traditional butter-flour roux.<\/li>\n\n\n\n<li><strong>Nutmeg, garlic powder &amp; mustard powder<\/strong> - This trio adds subtle complexity to the white sauce. Nutmeg brings gentle warmth, garlic powder adds savoury depth, and mustard powder lifts the overall flavour without standing out on its own.<\/li>\n\n\n\n<li><strong>Salt &amp; black pepper<\/strong> - Essential seasonings that bring everything together. A good pinch of salt and a few cracks of black pepper elevate the richness of both the meat and white sauces, helping all the other flavours shine.<\/li>\n\n\n\n<li><strong>Parmesan, cheddar &amp; mozzarella<\/strong> - A mix of cheeses gives the perfect finish: Parmesan for saltiness, cheddar for richness, and mozzarella for that irresistible melt.<\/li>\n\n\n\n<li><strong>Finely chopped parsley<\/strong> - A fresh, vibrant garnish that adds a pop of colour and a hint of brightness to balance the richness of the dish. Sprinkle over just before serving for the best flavour and presentation.<\/li>\n<\/ul>\n\n\n\n<p>Once you've gathered all the ingredients and prepared them accordingly, you're all set to create this easy and delightful recipe.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>See the recipe card for specific quantities and instructions.<\/strong><\/h4>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">Variations and Substitutes<\/h2>\n\n\n\n<p>These mini lasagne cups are wonderfully versatile, making them easy to adapt to your preferences or whatever you have in the fridge. Here are a few ways to switch things up:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Use ground chicken or turkey<\/strong> - A leaner alternative to beef that still works beautifully with the quick bolognese.<\/li>\n\n\n\n<li><strong>Add chilli flakes<\/strong> - Stir in a pinch for a gentle heat that lifts the sauce without overpowering it.<\/li>\n\n\n\n<li><strong>Try filo or puff pastry<\/strong> - For a fun twist, use these instead of lasagne sheets as the base. Filo gives a crisp, flaky crunch, while puff pastry turns golden and buttery-my kids especially love this version!<\/li>\n\n\n\n<li><strong>Switch up the cheese<\/strong> - Try gruy\u00e8re for a nutty richness, a low-fat cheddar for a lighter option.<\/li>\n\n\n\n<li><strong>Make it vegetarian<\/strong> - Use cooked green lentils or plant-based mince instead of beef. Just be sure to season well and let the mixture thicken.<\/li>\n\n\n\n<li><strong>Add finely chopped veg<\/strong> - Stir in grated carrot, courgette or finely diced mushrooms for a veggie boost that blends right into the sauce.<\/li>\n\n\n\n<li><strong>Use different herbs<\/strong> - Swap the dried mixed herbs for fresh basil, oregano or thyme if you have them to hand.<\/li>\n<\/ul>\n\n\n\n<p>These little cups are forgiving and flexible, making them perfect for family meals or creative leftovers.<\/p>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"These Mini Lasagne Cups take all the best bits of a classic lasagne and reimagine them into perfectly portioned bites. Instead of layers, cooked lasagne sheets are shaped into little cups and stuffed with a rich, speedy bolognese. Topped with a light b\u00e9chamel-style sauce and a scattering of cheese, they bake into golden-topped bundles of comfort the whole family will love.\" data-pin-title=\"Mini Lasagne Cups\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/06\/mini-lasagne-cups-20.jpg\" alt=\"Mini Lasagne Cups in a blue muffin tray with a bowl of salad above. \" class=\"wp-image-44839\" title=\"These Mini Lasagne Cups take all the best bits of a classic lasagne and reimagine them into perfectly portioned bites. Instead of layers, cooked lasagne sheets are shaped into little cups and stuffed with a rich, speedy bolognese. Topped with a light b\u00e9chamel-style sauce and a scattering of cheese, they bake into golden-topped bundles of comfort the whole family will love.\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/06\/mini-lasagne-cups-20.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/06\/mini-lasagne-cups-20-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/06\/mini-lasagne-cups-20-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/06\/mini-lasagne-cups-20-1024x1536.jpg 1024w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/06\/mini-lasagne-cups-20-720x1080.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/06\/mini-lasagne-cups-20-360x540.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/06\/mini-lasagne-cups-20-180x270.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/06\/mini-lasagne-cups-20-560x840.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/06\/mini-lasagne-cups-20-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">Tips for Perfect Mini Lasagne Cups<\/h2>\n\n\n\n<p>To ensure your mini lasagne cups turn out perfectly every time, keep these helpful tips in mind:<\/p>\n\n\n\n<ol class=\"wp-block-list is-style-circle-number-list\">\n<li><strong>Cheese melting<\/strong>: If you prefer a golden, bubbly cheese top, pop the lasagne cups under the grill (broiler) for the last minute or two of baking. I love this method, as it makes them super quick to cook. <\/li>\n\n\n\n<li><strong>Prevent soggy bottoms<\/strong>: Cook your lasagne sheets until fully cooked but be careful not to overcook, so they're pliable and easy to form into the muffin tray. Be sure to drain them well  or pat with some kitchen paper to remove any excess moisture.<\/li>\n\n\n\n<li><strong>Muffin tin prep<\/strong>: Use a non-stick muffin tray for easy removal of the cups once baked, or lightly grease your tin or use parchment paper liners.<\/li>\n<\/ol>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">Sides for Mini Lasagne Cups<\/h2>\n\n\n\n<p>These mini lasagne cups are hearty enough on their own, but pairing them with a fresh side can elevate the meal. A simple <strong>mixed salad<\/strong> with baby greens, cucumber, tomatoes and a light vinaigrette or dressing provides a refreshing contrast to the richness of the lasagne. You can also jazz it up with a few extras like roasted beetroot, peppers, red onion, corn etc<\/p>\n\n\n\n<p>If you're in the mood for some veggies, try <strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/roasted-french-green-beans\">Roasted Green Beans<\/a>,<\/strong> <strong>Steamed broccoli<\/strong> or <strong>saut\u00e9ed spinach<\/strong> for a healthy green touch, balancing the flavours and providing a nice, light accompaniment to the cheesy filling. For a little extra indulgence, try a side of <strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/garlic-and-herb-roast-potatoes\">garlic and herb potatoes<\/a><\/strong> or <strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/how-to-cook-the-perfect-baked-oven-fries\">homemade oven chips<\/a><\/strong> to round out the meal.<\/p>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"These Mini Lasagne Cups take all the best bits of a classic lasagne and reimagine them into perfectly portioned bites. Instead of layers, cooked lasagne sheets are shaped into little cups and stuffed with a rich, speedy bolognese. Topped with a light b\u00e9chamel-style sauce and a scattering of cheese, they bake into golden-topped bundles of comfort the whole family will love.\" data-pin-title=\"Mini Lasagne Cups\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/06\/mini-lasagne-cups-21.jpg\" alt=\"close up of Mini Lasagne Cups in a blue muffin tray\" class=\"wp-image-44840\" title=\"These Mini Lasagne Cups take all the best bits of a classic lasagne and reimagine them into perfectly portioned bites. Instead of layers, cooked lasagne sheets are shaped into little cups and stuffed with a rich, speedy bolognese. Topped with a light b\u00e9chamel-style sauce and a scattering of cheese, they bake into golden-topped bundles of comfort the whole family will love.\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/06\/mini-lasagne-cups-21.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/06\/mini-lasagne-cups-21-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/06\/mini-lasagne-cups-21-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/06\/mini-lasagne-cups-21-1024x1536.jpg 1024w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/06\/mini-lasagne-cups-21-720x1080.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/06\/mini-lasagne-cups-21-360x540.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/06\/mini-lasagne-cups-21-180x270.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/06\/mini-lasagne-cups-21-560x840.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/06\/mini-lasagne-cups-21-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">More Ground Beef Recipes<\/h2>\n\n\n\n<p>Looking for more low calorie ground beef recipes? Check out these other recipes on Slimming Eats:<\/p>\n\n\n<div class='feast-category-index  feast-recipe-index'><ul class=\"fsri-list feast-grid-half feast-desktop-grid-fourth\"><li class=\"listing-item\"><a href=\"https:\/\/www.slimmingeats.com\/blog\/mega-stuffed-meatballs-with-tomato-sauce\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"960\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/11\/mega-stuffed-meatballs-9-720x960.jpg\" class=\"feast_3x4_thumbnail fsri-image wp-post-image\" alt=\"\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/11\/mega-stuffed-meatballs-9-720x960.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/11\/mega-stuffed-meatballs-9-360x480.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/11\/mega-stuffed-meatballs-9-180x240.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/11\/mega-stuffed-meatballs-9-640x853.jpg 640w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/11\/mega-stuffed-meatballs-9-240x320.jpg 240w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2018\/11\/mega-stuffed-meatballs-9-540x720.jpg 540w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><div class=\"fsri-title\">Mega Stuffed Meatballs with Tomato Sauce<\/div><\/a><\/li><li class=\"listing-item\"><a href=\"https:\/\/www.slimmingeats.com\/blog\/slow-cooker-pesto-beef-meatballs\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"960\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/03\/slow-cooker-pesto-beef-meatballs-11-720x960.jpg\" class=\"feast_3x4_thumbnail fsri-image wp-post-image\" alt=\"\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/03\/slow-cooker-pesto-beef-meatballs-11-720x960.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/03\/slow-cooker-pesto-beef-meatballs-11-360x480.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/03\/slow-cooker-pesto-beef-meatballs-11-180x240.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/03\/slow-cooker-pesto-beef-meatballs-11-640x853.jpg 640w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/03\/slow-cooker-pesto-beef-meatballs-11-240x320.jpg 240w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/03\/slow-cooker-pesto-beef-meatballs-11-540x720.jpg 540w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><div class=\"fsri-title\">Slow Cooker Pesto Beef Meatballs<\/div><\/a><\/li><li class=\"listing-item\"><a href=\"https:\/\/www.slimmingeats.com\/blog\/slow-cooker-salsa-beef-chilli\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"960\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/03\/slow-cooker-salsa-beef-chilli-8-720x960.jpg\" class=\"feast_3x4_thumbnail fsri-image wp-post-image\" alt=\"\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/03\/slow-cooker-salsa-beef-chilli-8-720x960.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/03\/slow-cooker-salsa-beef-chilli-8-360x480.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/03\/slow-cooker-salsa-beef-chilli-8-180x240.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/03\/slow-cooker-salsa-beef-chilli-8-640x853.jpg 640w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/03\/slow-cooker-salsa-beef-chilli-8-240x320.jpg 240w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/03\/slow-cooker-salsa-beef-chilli-8-540x720.jpg 540w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><div class=\"fsri-title\">Slow Cooker Salsa Beef Chilli<\/div><\/a><\/li><li class=\"listing-item\"><a href=\"https:\/\/www.slimmingeats.com\/blog\/cheesy-bbq-beef-jalapeno-quesadillas\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"960\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/03\/Cheesy-BBQ-Beef-Jalapeno-Quesadillas-7-720x960.jpg\" class=\"feast_3x4_thumbnail fsri-image wp-post-image\" alt=\"\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/03\/Cheesy-BBQ-Beef-Jalapeno-Quesadillas-7-720x960.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/03\/Cheesy-BBQ-Beef-Jalapeno-Quesadillas-7-360x480.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/03\/Cheesy-BBQ-Beef-Jalapeno-Quesadillas-7-180x240.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/03\/Cheesy-BBQ-Beef-Jalapeno-Quesadillas-7-640x853.jpg 640w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/03\/Cheesy-BBQ-Beef-Jalapeno-Quesadillas-7-240x320.jpg 240w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/03\/Cheesy-BBQ-Beef-Jalapeno-Quesadillas-7-540x720.jpg 540w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><div class=\"fsri-title\">Cheesy BBQ Beef Jalapeno Quesadillas<\/div><\/a><\/li><\/ul><\/div>\n\n\n<p>See more&nbsp;<a href=\"https:\/\/www.slimmingeats.com\/blog\/category\/ground-beef\"><strong>Ground Beef Recipes \u2192<\/strong><\/a><\/p>\n\n\n\n<p>or if you would like more recipe ideas - head on over to the&nbsp;<a href=\"https:\/\/www.slimmingeats.com\/blog\/slimming-world-recipes\"><strong>FULL RECIPE INDEX<\/strong><\/a>&nbsp;where you will find over 900 delicious recipes with calories&nbsp;and you can search by meal type, ingredients, course, diet and more.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>All recipes on Slimming Eats have estimated nutritional information for your convenience<\/strong>.<\/h4>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group is-style-group-question\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">FAQ for Mini Lasagne Cups<\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1743963094734\"><strong class=\"schema-faq-question\"><strong>How do I store mini lasagne cups?<\/strong><\/strong> <p class=\"schema-faq-answer\">Once baked, store any leftover mini lasagne cups in an airtight container in the fridge for up to 3 days. Make sure they've cooled completely before sealing to prevent condensation inside the container.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1743963296193\"><strong class=\"schema-faq-question\"><strong>How do I reheat mini lasagne cups?<\/strong><\/strong> <p class=\"schema-faq-answer\">To reheat, simply place the mini lasagne cups in the oven at 180\u00b0C (350\u00b0F) for about 10 minutes, or until heated through. If you're in a hurry, you can also microwave them for 1-2 minutes, but the oven will help retain the crispy edges of the cheese.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1743963323655\"><strong class=\"schema-faq-question\"><strong>Can I freeze mini lasagne cups and how do I reheat them?<\/strong><\/strong> <p class=\"schema-faq-answer\">Yes, these mini lasagne cups freeze well. For best results, I recommend freezing before baking. Just pop the assembled (but unbaked) cups into a muffin tray, cover and freeze until solid. Once they're frozen, transfer them to a freezer-safe container or bag-they'll keep for up to 3 months.<br\/>When you're ready to enjoy them, bake straight from frozen at 180\u00b0C (350\u00b0F) for around 25-30 minutes, until hot and bubbling. They're definitely best fresh, but freezing before baking helps keep the pasta from going too soft when reheated.<\/p> <\/div> <\/div>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"These Mini Lasagne Cups take all the best bits of a classic lasagne and reimagine them into perfectly portioned bites. Instead of layers, cooked lasagne sheets are shaped into little cups and stuffed with a rich, speedy bolognese. Topped with a light b\u00e9chamel-style sauce and a scattering of cheese, they bake into golden-topped bundles of comfort the whole family will love.\" data-pin-title=\"Mini Lasagne Cups\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/06\/mini-lasagne-cups-23.jpg\" alt=\"2 mini lasagne cups on a white plate with a mixed salad, fork placed to left, muffin tray and bowl of mixed salad visible above,\" class=\"wp-image-44841\" title=\"These Mini Lasagne Cups take all the best bits of a classic lasagne and reimagine them into perfectly portioned bites. Instead of layers, cooked lasagne sheets are shaped into little cups and stuffed with a rich, speedy bolognese. Topped with a light b\u00e9chamel-style sauce and a scattering of cheese, they bake into golden-topped bundles of comfort the whole family will love.\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/06\/mini-lasagne-cups-23.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/06\/mini-lasagne-cups-23-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/06\/mini-lasagne-cups-23-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/06\/mini-lasagne-cups-23-1024x1536.jpg 1024w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/06\/mini-lasagne-cups-23-720x1080.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/06\/mini-lasagne-cups-23-360x540.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/06\/mini-lasagne-cups-23-180x270.jpg 180w, 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Leave a comment, Rate It and Tag us in your Photos  <strong>@SLIMMINGEATS&nbsp;<\/strong>on&nbsp;<strong><a href=\"https:\/\/web.archive.org\/web\/20220627140349\/https:\/\/www.instagram.com\/slimmingeats\" target=\"_blank\" rel=\"noreferrer noopener\">INSTAGRAM<\/a><\/strong><\/p>\n\n\n\n<p><\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\t<h2 class=\"feast-recipe-heading\">Recipe Card<\/h2><section id=\"mv-creation-848\" class=\"mv-create-card mv-create-card-848 mv-recipe-card mv-create-card-style-square mv-no-js mv-create-aggressive-buttons mv-create-aggressive-widgets mv-create-center-cards mv-create-has-uppercase mv-create-traditional-nutrition mv-create-has-image \" data-cs-config=\"{&quot;servingsAdjustment&quot;:{&quot;enabled&quot;:true,&quot;label&quot;:&quot;Adjust Servings&quot;,&quot;defaultMultiplier&quot;:1},&quot;widgetLayout&quot;:&quot;toolbar&quot;,&quot;showLabels&quot;:true}\" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<div class=\"mv-create-title-wrap\">\n\n\t\t\t<span class=\"mv-create-yield mv-create-uppercase\">Yield: 12 Mini Lasagne Cups<\/span>\n\t\n\t\t\t<h2 class=\"mv-create-title mv-create-title-primary\">Mini Lasagne Cups<\/h2>\n\t<\/div>\n<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Mini%20Lasagne%20Cups\" data-mv-pinterest-img-src=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fwp-content%2Fuploads%2F2012%2F06%2Fmini-lasagne-cups-17.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fmini-lasagne-cups\"><\/div>\n<div class=\"mv-create-image-container\">\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/06\/mini-lasagne-cups-17-735x735.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" data-pin-description=\"\" alt=\"Mini Lasagne Cups\" width=\"735\" height=\"735\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/06\/mini-lasagne-cups-17-735x735.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/06\/mini-lasagne-cups-17-300x300.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/06\/mini-lasagne-cups-17-150x150.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/06\/mini-lasagne-cups-17-768x768.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/06\/mini-lasagne-cups-17-720x720.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/06\/mini-lasagne-cups-17-360x360.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/06\/mini-lasagne-cups-17-180x180.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/06\/mini-lasagne-cups-17-560x560.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/06\/mini-lasagne-cups-17-96x96.jpg 96w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/06\/mini-lasagne-cups-17-200x200.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/06\/mini-lasagne-cups-17-320x320.jpg 320w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/06\/mini-lasagne-cups-17-480x480.jpg 480w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/06\/mini-lasagne-cups-17.jpg 1200w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" data-pin-media=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/06\/mini-lasagne-cups-17.jpg\">\t<div id=\"mv-create-848\" class=\"mv-create-reviews\" data-mv-create-id=\"848\" data-mv-create-rating=\"5\" data-mv-create-total-ratings=\"4\" data-mv-rest-url=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\" method=\"get\" target=\"_blank\" action=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/848\/print\"><button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/848\/print\">Print<\/button><\/form>\n\n<\/div>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<p>These mini lasagne cups combine a rich meat sauce, creamy b\u00e9chamel, and melted cheese, all nestled in soft, perfectly cooked lasagne sheets for a fun and flavourful twist on classic lasagne.<\/p>\n\t\t<\/div>\n\t\t\t\t<\/header>\n\n\t\t\t\n<div class=\"mv-create-times mv-create-times-3\">\n\n\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Prep Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">15 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-active\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Cook Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-hours\">1 hour<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Total Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-hours\">1 hour<\/span> <span class=\"mv-time-part mv-time-minutes\">15 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\n<\/div>\n<div class=\"mv-create-target mv-create-primary-unit\"><div class=\"mv_slot_target\" data-slot=\"recipe\"><\/div><\/div>\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"0\">\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"361208\">\n\t\t\t\t\t\t\t455g (1lb) of extra lean beef mince, raw\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"361209\">\n\t\t\t\t\t\t\t1 small onion, finely chopped\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"361210\">\n\t\t\t\t\t\t\t4 cloves of garlic, minced\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"361211\">\n\t\t\t\t\t\t\t1 teaspoon of dried Italian herb seasoning\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"361212\">\n\t\t\t\t\t\t\t400g tin of chopped tomatoes (good brand in rich tomato sauce)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"361213\">\n\t\t\t\t\t\t\t4 tablespoons of tomato paste (puree)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"6\" data-ingredient-id=\"361214\">\n\t\t\t\t\t\t\t\u00bd cup (120ml) of chicken or beef stock\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"7\" data-ingredient-id=\"361215\">\n\t\t\t\t\t\t\t12 lasagne sheets (uncooked)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"8\" data-ingredient-id=\"361216\">\n\t\t\t\t\t\t\t300ml of semi skimmed milk\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"9\" data-ingredient-id=\"361217\">\n\t\t\t\t\t\t\t4 teaspoons of cornstarch (cornflour)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"10\" data-ingredient-id=\"361218\">\n\t\t\t\t\t\t\tpinch of nutmeg, garlic powder and mustard powder\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"11\" data-ingredient-id=\"361219\">\n\t\t\t\t\t\t\tsalt and black pepper\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"12\" data-ingredient-id=\"361220\">\n\t\t\t\t\t\t\t15g of freshly grated parmesan\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"13\" data-ingredient-id=\"361221\">\n\t\t\t\t\t\t\t50g of cheddar, grated\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"14\" data-ingredient-id=\"361222\">\n\t\t\t\t\t\t\t50g of mozzarella, grated\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"15\" data-ingredient-id=\"361223\">\n\t\t\t\t\t\t\tfresh chopped Italian parsley (to garnish)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<ol><li data-step-index=\"0\" id=\"mv_create_848_1\">Heat a frying pan over medium-high heat. Add the ground beef, onion, and garlic, and cook until the beef is browned and the onion is softened.<\/li><li data-step-index=\"1\" id=\"mv_create_848_2\">Stir in the mixed herbs, chopped tomatoes, tomato paste, and stock. Bring to a boil, then reduce the heat and simmer for 25 minutes, or until the sauce has thickened and is rich in flavour.<\/li><li data-step-index=\"2\" id=\"mv_create_848_3\">While the meat sauce simmers, cook the lasagne sheets according to the package instructions in a pot of boiling salted water. Once cooked, drain and pat dry. Cut each lasagne sheet in half\u2014you should have 24 squares.<\/li><li data-step-index=\"3\" id=\"mv_create_848_4\">In a small saucepan, combine the milk, cornflour, pinch of nutmeg, garlic powder, and mustard powder. Simmer on a medium heat, whisking occasionally, until the sauce thickens. Stir in the Parmesan until melted. Taste and season with salt and black pepper as needed.<\/li><li data-step-index=\"4\" id=\"mv_create_848_5\">Once the meat sauce is ready, taste it and adjust the seasoning with salt and black pepper if necessary. Now you're ready to assemble the lasagne cups.<\/li><li data-step-index=\"5\" id=\"mv_create_848_6\">Preheat the oven to 160\u00b0C fan\/180\u00b0C\/350\u00b0F\/Gas Mark 4). Lay the lasagne squares in a non-stick muffin tray, overlapping slightly, and press down to form cups. Don't worry if they look a little messy; this adds to the rustic shape.<\/li><li data-step-index=\"6\" id=\"mv_create_848_7\">Fill each cup with the meat sauce, spoon in the b\u00e9chamel sauce, and top with the cheddar and mozzarella.<\/li><li data-step-index=\"7\" id=\"mv_create_848_8\">Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbling. Then, place under the broiler (grill) for a couple of minutes to get the cheese golden and bubbly.<\/li><li data-step-index=\"8\" id=\"mv_create_848_9\">Garnish with chopped parsley, serve, and enjoy!<\/li><\/ol>\t<\/div>\n\t<div class=\"mv-create-notes mv-create-notes-slot-v2\">\n\t\t<h3 class=\"mv-create-notes-title mv-create-title-secondary\">Notes<\/h3>\n\t\t<div class=\"mv-create-notes-content\">\n\t\t\t<p><h4><strong>Please see below for full nutritional info and additional details about recipe:<\/strong><\/h4><ul><li><strong>Calories - <\/strong>scroll down to nutritional info box<\/li><li><strong>WW Points and other Slimming or Weight Loss programs - <\/strong>\u00a0\u00a0due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.\u00a0<\/li><li>\u2744\ufe0f<strong> Freezer Friendly<\/strong> - see FAQ for details<\/li><\/ul><h4><strong>Please do not copy or paste full recipes or post screenshots of any content from Slimming Eats to any social media or website, as it is strictly prohibited.<\/strong><\/h4><h4><strong>All images and content on Slimming Eats are copyright protected.<\/strong><\/h4><p>If you wish to share this recipe, then please do so by using the share buttons provided at top of this post.<\/p><p>Nutritional information etc are an estimate and are to be used for informational purposes only. Ingredients can vary in values from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate values yourself by the ingredients you use and the tools provided to you as a member of the programme you are following.<\/p><p>It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Slimming Eats are allergen-free (gluten-free, egg-free, soy-free and\/or dairy-free, for example). Slimming Eats assumes no liability for inaccuracies or misstatement about products, opinions or comments on this site.\u00a0<\/p><h4><strong>Check\u00a0<\/strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/about\/legal\">Legal<\/a><strong>\u00a0section, for Full Disclaimer, Disclosure and Privacy Policy<\/strong><\/h4><\/p>\n\t\t<\/div>\n\t<\/div>\n\t\t<div class=\"mv-create-products\">\n\t\t\t<h3 class=\"mv-create-products-title mv-create-title-secondary\">Recommended Products<\/h3>\n\n\t\t\t\t\t\t\t<p class=\"mv-create-affiliate-disclaimer\">As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.<\/p>\n\t\t\t\n\t\t\t<ul class=\"mv-create-products-list\">\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/3Dd4fQG\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-35283\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2021\/08\/61xH7IFuVlL._AC_SY450_.jpg\" alt=\"All-clad Hard\u00a0\nAnodized Nonstick PAN\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tAll-clad Hard\u00a0\nAnodized Nonstick PAN\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/2kOxGoH\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-35284\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/51D-lObBpAL._SX679_-200x200.jpg\" alt=\"Salter Digital Kitchen Weighing Scales\u00a0\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tSalter Digital Kitchen Weighing Scales\u00a0\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/2F0vnpy\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-35285\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/10\/61H3UafwTTL._SY450_-200x200.jpg\" alt=\"TOMORAL Measuring Cups and Spoons\u00a0\u00a0\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tTOMORAL Measuring Cups and Spoons\u00a0\u00a0\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/2WDqdX3\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-35286\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/03\/71wWzRUAttL._SX679_-200x200.jpg\" alt=\"MasterClass Silver Anodised Large 12-Hole Muffin Tin \/ Baking Pan, 42 cm (16.5&quot;)\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tMasterClass Silver Anodised Large 12-Hole Muffin Tin \/ Baking Pan, 42 cm (16.5&quot;)\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t\t<div class=\"mv-create-nutrition\">\n\t<div class=\"mv-create-nutrition-box\">\n\t\t<h4 class=\"mv-create-nutrition-title mv-create-strong\"><span>Nutrition Information<\/span><\/h4>\n\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-yield\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Yield<\/h4> 4<\/span>\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size mv-create-traditional-nutrition-serving-size\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Serving Size<\/h4> 1 MINI LASAGNE CUP<\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories<\/span> 180<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat<\/span> 7g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat<\/span> 2g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-trans-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Trans Fat<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-unsaturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Unsaturated Fat<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol<\/span> 8mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium<\/span> 347mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates<\/span> 18g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber<\/span> 2g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar<\/span> 4g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein<\/span> 15g<\/span>\t<\/div>\n\n\t\t\t<p class=\"mv-create-nutrition-disclaimer\"><em>Nutritional information and values etc are an estimate and is to be used for informational purposes only. Ingredients can vary greatly from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate by the ingredients you use.<\/em><\/p>\n\t\n<\/div>\n\n\n\t<div class=\"mv-create-social\">\n\t\t<a href=\"https:\/\/instagram.com\/slimmingeats\" title=\"Instagram: slimmingeats\" class=\"mv-create-social-link\" target=\"_blank\" rel=\"noreferrer noopener\"><div class=\"mv-create-social-icon mv-create-social-icon-instagram\">\n\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 26 26\" width=\"26px\" height=\"26px\" class=\"svg svg-instagram\">\n\t\t<path d=\"M 7.546875 0 C 3.390625 0 0 3.390625 0 7.546875 L 0 18.453125 C 0 22.609375 3.390625 26 7.546875 26 L 18.453125 26 C 22.609375 26 26 22.609375 26 18.453125 L 26 7.546875 C 26 3.390625 22.609375 0 18.453125 0 Z M 7.546875 2 L 18.453125 2 C 21.527344 2 24 4.46875 24 7.546875 L 24 18.453125 C 24 21.527344 21.53125 24 18.453125 24 L 7.546875 24 C 4.472656 24 2 21.53125 2 18.453125 L 2 7.546875 C 2 4.472656 4.46875 2 7.546875 2 Z M 20.5 4 C 19.671875 4 19 4.671875 19 5.5 C 19 6.328125 19.671875 7 20.5 7 C 21.328125 7 22 6.328125 22 5.5 C 22 4.671875 21.328125 4 20.5 4 Z M 13 6 C 9.144531 6 6 9.144531 6 13 C 6 16.855469 9.144531 20 13 20 C 16.855469 20 20 16.855469 20 13 C 20 9.144531 16.855469 6 13 6 Z M 13 8 C 15.773438 8 18 10.226563 18 13 C 18 15.773438 15.773438 18 13 18 C 10.226563 18 8 15.773438 8 13 C 8 10.226563 10.226563 8 13 8 Z \" \/>\n\t<\/svg>\n<\/div>\n<\/a>\t\t<div class=\"mv-create-social-content\">\n\t\t\t<h3 class=\"mv-create-social-title mv-create-title-secondary\">Did you make this recipe?<\/h3>\n\t\t\t<p class=\"mv-create-social-body\">Please leave a comment on the blog or share a photo on Instagram and tag me @slimmingeats<\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Siobhan (Slimming Eats)<\/div>\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\t\t\t<span class=\"mv-create-cuisine\">\n\t\t\t\t<strong class=\"mv-create-uppercase mv-create-strong\">\n\t\t\t\t\tCuisine:\n\t\t\t\t<\/strong>\n\t\t\t\tAmerican, Italian\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"mv-create-spacer\">\/<\/span>\n\t\t\t\t\t\n\t\t\t\t\t<span class=\"mv-create-category\"><strong class=\"mv-create-uppercase mv-create-strong\">Category:<\/strong> Main<\/span>\n\t\t\n\t<\/div>\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/06\/mini-lasagne-cups-17-735x735.jpg\" alt=\"\" data-pin-description=\"\" class=\"mv-create-pinterest no_pin ggnoads\" width=\"735\" height=\"735\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/06\/mini-lasagne-cups-17-735x735.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/06\/mini-lasagne-cups-17-300x300.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/06\/mini-lasagne-cups-17-150x150.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/06\/mini-lasagne-cups-17-768x768.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/06\/mini-lasagne-cups-17-720x720.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/06\/mini-lasagne-cups-17-360x360.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/06\/mini-lasagne-cups-17-180x180.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/06\/mini-lasagne-cups-17-560x560.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/06\/mini-lasagne-cups-17-96x96.jpg 96w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/06\/mini-lasagne-cups-17-200x200.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/06\/mini-lasagne-cups-17-320x320.jpg 320w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/06\/mini-lasagne-cups-17-480x480.jpg 480w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/06\/mini-lasagne-cups-17.jpg 1200w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" data-pin-media=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/06\/mini-lasagne-cups-17.jpg\">\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t\t\t\t<div class=\"mv-create-checklists\" data-creation-id=\"848\"><\/div>\n\t\t\n\t<\/section>\n\n\t","protected":false},"excerpt":{"rendered":"<p>These Mini Lasagne Cups take all the best bits of a classic lasagne and reimagine them into perfectly portioned bites. Instead of layers, cooked lasagne sheets are shaped into little cups and stuffed with a rich, speedy bolognese. Topped with a light b\u00e9chamel-style sauce and a scattering of cheese, they bake into golden-topped bundles of comfort the whole family will love.<\/p>\n","protected":false},"author":1,"featured_media":44843,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-jtr":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1821,1867,5,1460,18,1609,1608,1722,1874,17,19,1454,124],"class_list":{"0":"post-4816","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-200-calories","8":"category-calories","9":"category-cheese","10":"category-dairy","11":"category-main-course","12":"category-kid-friendly","13":"category-freezer-friendly","14":"category-ground-beef","15":"category-high-protein-recipes","16":"category-lunch","17":"category-pasta","18":"category-recipes","19":"category-snacks","20":"entry"},"yoast_head":"<!-- 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If you\u2019re in a hurry, you can also microwave them for 1\u20132 minutes, but the oven will help retain the crispy edges of the cheese.\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/mini-lasagne-cups#faq-question-1743963323655\",\"position\":3,\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/mini-lasagne-cups#faq-question-1743963323655\",\"name\":\"Can I freeze mini lasagne cups and how do I reheat them?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Yes, these mini lasagne cups freeze well. For best results, I recommend freezing before baking. Just pop the assembled (but unbaked) cups into a muffin tray, cover and freeze until solid. 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Make sure they\u2019ve cooled completely before sealing to prevent condensation inside the container.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/www.slimmingeats.com\/blog\/mini-lasagne-cups#faq-question-1743963296193","position":2,"url":"https:\/\/www.slimmingeats.com\/blog\/mini-lasagne-cups#faq-question-1743963296193","name":"How do I reheat mini lasagne cups?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"To reheat, simply place the mini lasagne cups in the oven at 180\u00b0C (350\u00b0F) for about 10 minutes, or until heated through. If you\u2019re in a hurry, you can also microwave them for 1\u20132 minutes, but the oven will help retain the crispy edges of the cheese.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/www.slimmingeats.com\/blog\/mini-lasagne-cups#faq-question-1743963323655","position":3,"url":"https:\/\/www.slimmingeats.com\/blog\/mini-lasagne-cups#faq-question-1743963323655","name":"Can I freeze mini lasagne cups and how do I reheat them?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Yes, these mini lasagne cups freeze well. For best results, I recommend freezing before baking. Just pop the assembled (but unbaked) cups into a muffin tray, cover and freeze until solid. Once they\u2019re frozen, transfer them to a freezer-safe container or bag\u2014they\u2019ll keep for up to 3 months.<br\/>When you're ready to enjoy them, bake straight from frozen at 180\u00b0C (350\u00b0F) for around 25\u201330 minutes, until hot and bubbling. They\u2019re definitely best fresh, but freezing before baking helps keep the pasta from going too soft when reheated.","inLanguage":"en-US"},"inLanguage":"en-US"}]}},"mv":{"thumbnail_id":44843,"thumbnail_uri":"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/06\/mini-lasagne-cups-17-300x300.jpg"},"_links":{"self":[{"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/posts\/4816","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/comments?post=4816"}],"version-history":[{"count":8,"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/posts\/4816\/revisions"}],"predecessor-version":[{"id":45465,"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/posts\/4816\/revisions\/45465"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/media\/44843"}],"wp:attachment":[{"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/media?parent=4816"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/categories?post=4816"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}