{"id":4647,"date":"2012-04-29T18:27:29","date_gmt":"2012-04-29T22:27:29","guid":{"rendered":"https:\/\/www.slimmingeats.com\/blog\/?p=4647"},"modified":"2026-02-25T13:24:29","modified_gmt":"2026-02-25T18:24:29","slug":"lentil-shepherds-pie","status":"publish","type":"post","link":"https:\/\/www.slimmingeats.com\/blog\/lentil-shepherds-pie","title":{"rendered":"Lentil Shepherds Pie"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/04\/DSC_0198.jpg\" alt=\"DSC_0198\" title=\"DSC_0198\"\/><\/figure>\n\n\n\n<p><span style=\"font-size: xx-small;\"><span style=\"font-weight: normal;\"><span style=\"font-size: x-small;\"><span style=\"font-size: small;\"><span style=\"font-family: 'Arial Black'; font-size: medium;\"><\/span><\/span><\/span><\/span><\/span><\/p>\n\n\n\n<p><span style=\"font-size: xx-small;\"><span style=\"font-weight: normal;\"><span style=\"font-size: x-small;\"><span style=\"font-size: small;\"><span style=\"font-family: 'Arial Black'; font-size: medium;\">Lentil Shepherds Pie<\/span><\/span><\/span><\/span><\/span><\/p>\n\n\n\n<p><span style=\"font-size: xx-small;\"><span style=\"font-weight: normal;\"><span style=\"font-size: x-small;\"><span style=\"font-size: small;\"><em>Slimming Eats Recipe<\/em><\/span><\/span><\/span><\/span><\/p>\n\n\n\n<p><strong><span style=\"font-size: small;\">Serves 4<\/span><\/strong><\/p>\n\n\n\n<p><span style=\"font-size: x-small;\"><span style=\"font-family: trebuchet ms;\"><span style=\"font-size: x-small;\"><span style=\"font-size: x-small;\"><span style=\"font-size: x-small;\"><span style=\"font-size: small;\"> <\/span><\/span><\/span><\/span><\/span><\/span><strong><span style=\"text-decoration: underline;\">Ingredients<\/span><\/strong><\/p>\n\n\n\n<p>1 cup of uncooked brown lentils, rinsed<\/p>\n\n\n\n<p>1 onion, finely chopped<\/p>\n\n\n\n<p>2 cloves of garlic, crushed<\/p>\n\n\n\n<p>2 carrots, finely chopped<\/p>\n\n\n\n<p>1 courgette (zucchini) finely chopped<\/p>\n\n\n\n<p>\u00bd cup of frozen peas<\/p>\n\n\n\n<p>\u00bd cup of frozen sweetcorn<\/p>\n\n\n\n<p>sprinkling of thyme<\/p>\n\n\n\n<p>1 teaspoon of paprika<\/p>\n\n\n\n<p>balsamic vinegar<\/p>\n\n\n\n<p>2 bay leaves<\/p>\n\n\n\n<p>3 cups (720ml) of vegetable stock<\/p>\n\n\n\n<p>2 heaped tablespoons of tomato paste<\/p>\n\n\n\n<p>salt and black pepper to season<\/p>\n\n\n\n<p>2 large sweet potatoes, peeled and chopped<\/p>\n\n\n\n<p>120g of cheddar cheese<\/p>\n\n\n\n<p>Olive oil spray<\/p>\n\n\n\n<p><strong><span style=\"text-decoration: underline;\">Method<\/span><\/strong><\/p>\n\n\n\n<p>Spray a large pot with some Olive oil spray, add the onions and garlic and cook until softened.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/04\/DSC_0064.jpg\" alt=\"DSC_0064\" title=\"DSC_0064\"\/><\/figure>\n\n\n\n<p>Add the carrots, courgette and thyme and cook for a further 5 mins<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/04\/DSC_0068.jpg\" alt=\"DSC_0068\" title=\"DSC_0068\"\/><\/figure>\n\n\n\n<p>Stir in the lentils, tomato paste and paprika to evenly coat.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/04\/DSC_0072.jpg\" alt=\"DSC_0072\" title=\"DSC_0072\"\/><\/figure>\n\n\n\n<p>Pour in the stock and add a splash of balsamic vinegar and the bay leaves, then bring to a boil and cover and simmer for 1.5 hours.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/04\/DSC_0077.jpg\" alt=\"DSC_0077\" title=\"DSC_0077\"\/><\/figure>\n\n\n\n<p>Stir in the peas and sweetcorn<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/04\/DSC_0141.jpg\" alt=\"DSC_0141\" title=\"DSC_0141\"\/><\/figure>\n\n\n\n<p>When lentils are almost finished cooking time. Add your sweet potato to a pot of boiling hot water and simmer till softened. Then mash, season with some salt and black pepper and set aside.<\/p>\n\n\n\n<p>Preheat oven to 200c or 400f (gas mark 6)<\/p>\n\n\n\n<p>Layer your lentil mixture into an oven proof dish.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/04\/DSC_0147.jpg\" alt=\"DSC_0147\" title=\"DSC_0147\"\/><\/figure>\n\n\n\n<p>Spread over the mashed sweet potato and sprinkle with your grated cheese.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/04\/DSC_0153.jpg\" alt=\"DSC_0153\" title=\"DSC_0153\"\/><\/figure>\n\n\n\n<p>Bake in the oven&nbsp; for about 30 mins, until cheese is melted and golden.<\/p>\n\n\n\n<p>Serve&nbsp; with your choice of sides and enjoy!!<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/04\/DSC_0164.jpg\" alt=\"DSC_0164\" title=\"DSC_0164\"\/><\/figure>\n\n\n","protected":false},"excerpt":{"rendered":"<p>Lentil Shepherds Pie Slimming Eats Recipe Serves 4 Ingredients 1 cup of uncooked brown lentils, rinsed 1 onion, finely chopped 2 cloves of garlic, crushed 2 carrots, finely chopped 1 courgette (zucchini) finely chopped \u00bd cup of frozen peas \u00bd cup of frozen sweetcorn sprinkling of thyme 1 teaspoon of paprika balsamic vinegar 2 bay [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":45982,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-jtr":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[18,330,222],"class_list":{"0":"post-4647","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-main-course","8":"category-grains-and-legumes","9":"category-slimming-friendly","10":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Lentil Shepherds Pie | Slimming Eats<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.slimmingeats.com\/blog\/lentil-shepherds-pie\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lentil Shepherds Pie | Slimming Eats\" \/>\n<meta property=\"og:description\" content=\"Lentil Shepherds Pie Slimming Eats Recipe Serves 4 Ingredients 1 cup of uncooked brown lentils, rinsed 1 onion, finely chopped 2 cloves of garlic, crushed 2 carrots, finely chopped 1 courgette (zucchini) finely chopped \u00bd cup of frozen peas \u00bd cup of frozen sweetcorn sprinkling of thyme 1 teaspoon of paprika balsamic vinegar 2 bay [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.slimmingeats.com\/blog\/lentil-shepherds-pie\" \/>\n<meta property=\"og:site_name\" content=\"Slimming Eats\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/www.facebook.com\/SlimmingEatsRecipes\" \/>\n<meta property=\"article:published_time\" content=\"2012-04-29T22:27:29+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-25T18:24:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/04\/lentil-shepherds-pie-feat.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Siobhan (Slimming Eats)\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@SlimmingEats\" \/>\n<meta name=\"twitter:site\" content=\"@SlimmingEats\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Siobhan (Slimming Eats)\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/lentil-shepherds-pie#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/lentil-shepherds-pie\"},\"author\":{\"name\":\"Siobhan (Slimming Eats)\",\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/#\\\/schema\\\/person\\\/8d7916167f69c0d0ac9c701a9cf787ea\"},\"headline\":\"Lentil Shepherds Pie\",\"datePublished\":\"2012-04-29T22:27:29+00:00\",\"dateModified\":\"2026-02-25T18:24:29+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/lentil-shepherds-pie\"},\"wordCount\":247,\"commentCount\":2,\"publisher\":{\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/lentil-shepherds-pie#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2012\\\/04\\\/lentil-shepherds-pie-feat.jpg\",\"keywords\":[\"Extra Easy\",\"Green\",\"healthy eating\",\"lentils\",\"low fat\",\"shepherds pie\",\"slimming eats\",\"slimming eats recipe\",\"slimming world\",\"slimming world recipes\",\"slimming world USA\",\"sweet potato\",\"syn free\",\"weight watchers\",\"weight watchers recipes\"],\"articleSection\":[\"Dinner\",\"grains and legumes\",\"Slimming Friendly\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/lentil-shepherds-pie#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/lentil-shepherds-pie\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/lentil-shepherds-pie\",\"name\":\"Lentil Shepherds Pie | Slimming Eats\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/lentil-shepherds-pie#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/lentil-shepherds-pie#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2012\\\/04\\\/lentil-shepherds-pie-feat.jpg\",\"datePublished\":\"2012-04-29T22:27:29+00:00\",\"dateModified\":\"2026-02-25T18:24:29+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/lentil-shepherds-pie#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/lentil-shepherds-pie\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/lentil-shepherds-pie#primaryimage\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2012\\\/04\\\/lentil-shepherds-pie-feat.jpg\",\"contentUrl\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2012\\\/04\\\/lentil-shepherds-pie-feat.jpg\",\"width\":1200,\"height\":1200},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/lentil-shepherds-pie#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Lentil Shepherds Pie\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/\",\"name\":\"Slimming Eats Healthy Delicious Recipes\",\"description\":\"900+ of the best delicious healthy low calories recipes \",\"publisher\":{\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/#organization\",\"name\":\"Slimming Eats\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/SE-logo-stacked-RGB.png\",\"contentUrl\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/SE-logo-stacked-RGB.png\",\"width\":1200,\"height\":800,\"caption\":\"Slimming Eats\"},\"image\":{\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"http:\\\/\\\/www.facebook.com\\\/SlimmingEatsRecipes\",\"https:\\\/\\\/x.com\\\/SlimmingEats\",\"http:\\\/\\\/www.instagram.com\\\/SlimmingEats\",\"http:\\\/\\\/www.pinterest.com\\\/SlimmingEats\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCN_vP5V5zRhgWNydvr2GdFQ\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/#\\\/schema\\\/person\\\/8d7916167f69c0d0ac9c701a9cf787ea\",\"name\":\"Siobhan (Slimming Eats)\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/082cbf00b4abac44054a03ccfea5b9ba26fd2e79202cd0d036b2fff92381ec29?s=96&d=blank&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/082cbf00b4abac44054a03ccfea5b9ba26fd2e79202cd0d036b2fff92381ec29?s=96&d=blank&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/082cbf00b4abac44054a03ccfea5b9ba26fd2e79202cd0d036b2fff92381ec29?s=96&d=blank&r=g\",\"caption\":\"Siobhan (Slimming Eats)\"},\"sameAs\":[\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/about\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Lentil Shepherds Pie | Slimming Eats","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.slimmingeats.com\/blog\/lentil-shepherds-pie","og_locale":"en_US","og_type":"article","og_title":"Lentil Shepherds Pie | Slimming Eats","og_description":"Lentil Shepherds Pie Slimming Eats Recipe Serves 4 Ingredients 1 cup of uncooked brown lentils, rinsed 1 onion, finely chopped 2 cloves of garlic, crushed 2 carrots, finely chopped 1 courgette (zucchini) finely chopped \u00bd cup of frozen peas \u00bd cup of frozen sweetcorn sprinkling of thyme 1 teaspoon of paprika balsamic vinegar 2 bay [&hellip;]","og_url":"https:\/\/www.slimmingeats.com\/blog\/lentil-shepherds-pie","og_site_name":"Slimming Eats","article_publisher":"http:\/\/www.facebook.com\/SlimmingEatsRecipes","article_published_time":"2012-04-29T22:27:29+00:00","article_modified_time":"2026-02-25T18:24:29+00:00","og_image":[{"width":1200,"height":1200,"url":"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/04\/lentil-shepherds-pie-feat.jpg","type":"image\/jpeg"}],"author":"Siobhan (Slimming Eats)","twitter_card":"summary_large_image","twitter_creator":"@SlimmingEats","twitter_site":"@SlimmingEats","twitter_misc":{"Written by":"Siobhan (Slimming Eats)","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.slimmingeats.com\/blog\/lentil-shepherds-pie#article","isPartOf":{"@id":"https:\/\/www.slimmingeats.com\/blog\/lentil-shepherds-pie"},"author":{"name":"Siobhan (Slimming Eats)","@id":"https:\/\/www.slimmingeats.com\/blog\/#\/schema\/person\/8d7916167f69c0d0ac9c701a9cf787ea"},"headline":"Lentil Shepherds Pie","datePublished":"2012-04-29T22:27:29+00:00","dateModified":"2026-02-25T18:24:29+00:00","mainEntityOfPage":{"@id":"https:\/\/www.slimmingeats.com\/blog\/lentil-shepherds-pie"},"wordCount":247,"commentCount":2,"publisher":{"@id":"https:\/\/www.slimmingeats.com\/blog\/#organization"},"image":{"@id":"https:\/\/www.slimmingeats.com\/blog\/lentil-shepherds-pie#primaryimage"},"thumbnailUrl":"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/04\/lentil-shepherds-pie-feat.jpg","keywords":["Extra Easy","Green","healthy eating","lentils","low fat","shepherds pie","slimming eats","slimming eats recipe","slimming world","slimming world recipes","slimming world USA","sweet potato","syn free","weight watchers","weight watchers recipes"],"articleSection":["Dinner","grains and legumes","Slimming Friendly"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.slimmingeats.com\/blog\/lentil-shepherds-pie#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.slimmingeats.com\/blog\/lentil-shepherds-pie","url":"https:\/\/www.slimmingeats.com\/blog\/lentil-shepherds-pie","name":"Lentil Shepherds Pie | Slimming Eats","isPartOf":{"@id":"https:\/\/www.slimmingeats.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.slimmingeats.com\/blog\/lentil-shepherds-pie#primaryimage"},"image":{"@id":"https:\/\/www.slimmingeats.com\/blog\/lentil-shepherds-pie#primaryimage"},"thumbnailUrl":"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/04\/lentil-shepherds-pie-feat.jpg","datePublished":"2012-04-29T22:27:29+00:00","dateModified":"2026-02-25T18:24:29+00:00","breadcrumb":{"@id":"https:\/\/www.slimmingeats.com\/blog\/lentil-shepherds-pie#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.slimmingeats.com\/blog\/lentil-shepherds-pie"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.slimmingeats.com\/blog\/lentil-shepherds-pie#primaryimage","url":"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/04\/lentil-shepherds-pie-feat.jpg","contentUrl":"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/04\/lentil-shepherds-pie-feat.jpg","width":1200,"height":1200},{"@type":"BreadcrumbList","@id":"https:\/\/www.slimmingeats.com\/blog\/lentil-shepherds-pie#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.slimmingeats.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Lentil Shepherds Pie"}]},{"@type":"WebSite","@id":"https:\/\/www.slimmingeats.com\/blog\/#website","url":"https:\/\/www.slimmingeats.com\/blog\/","name":"Slimming Eats Healthy Delicious Recipes","description":"900+ of the best delicious healthy low calories recipes ","publisher":{"@id":"https:\/\/www.slimmingeats.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.slimmingeats.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.slimmingeats.com\/blog\/#organization","name":"Slimming Eats","url":"https:\/\/www.slimmingeats.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.slimmingeats.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2021\/07\/SE-logo-stacked-RGB.png","contentUrl":"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2021\/07\/SE-logo-stacked-RGB.png","width":1200,"height":800,"caption":"Slimming Eats"},"image":{"@id":"https:\/\/www.slimmingeats.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["http:\/\/www.facebook.com\/SlimmingEatsRecipes","https:\/\/x.com\/SlimmingEats","http:\/\/www.instagram.com\/SlimmingEats","http:\/\/www.pinterest.com\/SlimmingEats","https:\/\/www.youtube.com\/channel\/UCN_vP5V5zRhgWNydvr2GdFQ"]},{"@type":"Person","@id":"https:\/\/www.slimmingeats.com\/blog\/#\/schema\/person\/8d7916167f69c0d0ac9c701a9cf787ea","name":"Siobhan (Slimming Eats)","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/082cbf00b4abac44054a03ccfea5b9ba26fd2e79202cd0d036b2fff92381ec29?s=96&d=blank&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/082cbf00b4abac44054a03ccfea5b9ba26fd2e79202cd0d036b2fff92381ec29?s=96&d=blank&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/082cbf00b4abac44054a03ccfea5b9ba26fd2e79202cd0d036b2fff92381ec29?s=96&d=blank&r=g","caption":"Siobhan (Slimming Eats)"},"sameAs":["https:\/\/www.slimmingeats.com\/blog\/about"]}]}},"mv":{"thumbnail_id":45982,"thumbnail_uri":"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/04\/lentil-shepherds-pie-feat-300x300.jpg"},"_links":{"self":[{"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/posts\/4647","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/comments?post=4647"}],"version-history":[{"count":1,"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/posts\/4647\/revisions"}],"predecessor-version":[{"id":43044,"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/posts\/4647\/revisions\/43044"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/media\/45982"}],"wp:attachment":[{"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/media?parent=4647"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/categories?post=4647"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}