{"id":46046,"date":"2026-02-26T18:18:00","date_gmt":"2026-02-26T23:18:00","guid":{"rendered":"https:\/\/www.slimmingeats.com\/blog\/?p=46046"},"modified":"2026-03-01T14:44:11","modified_gmt":"2026-03-01T19:44:11","slug":"one-pan-chicken-rice-burritos","status":"publish","type":"post","link":"https:\/\/www.slimmingeats.com\/blog\/one-pan-chicken-rice-burritos","title":{"rendered":"One Pan Chicken Rice Burritos"},"content":{"rendered":"\n
\n

One Pan Chicken Rice Burritos are perfect for when you want a quick easy dinner want sorted without the faff. Tender chicken cooks in one pan with a bold, balanced seasoning blend that gives it plenty of character. The rice soaks up all those flavours while the peppers and the pinto beans bring a hearty bite. <\/p>\n\n\n\n

\"One<\/figure>\n\n\n\n

Once everything is cooked, the filling gets wrapped snugly in warm tortillas with some cheese and then a quick return to the pan gives each burrito a golden, crisp finish. It is an easy win for busy evenings that the whole family can dig in and enjoy, especially with a side salad, some guacamole and a dollop of soured cream.<\/p>\n<\/div><\/div>\n\n\n\n

\n
\n

Calories in One Pan Chicken Rice Burritos<\/h2>\n\n\n\n

This recipe makes 6 burritos which are 495 calories<\/strong> per burrito<\/p>\n\n\n\n

If you're looking for more recipes within the same calorie range, you'll find an abundance of options in my dedicated collection of 500+ calorie recipes<\/strong>.<\/a><\/p>\n\n\n\n

If you're following a calorie-controlled diet or a healthy eating plan, it's important to calculate your daily calorie needs using a reliable calorie calculator. The calorie counts provided are estimates and can vary depending on the exact ingredients and portion sizes you use. Using your own calculations helps ensure you're meeting your individual needs. A calorie calculator can help you make informed choices and stay on track with your goals.<\/p>\n\n\n\n

See the recipe card for full nutritional estimation.<\/strong><\/h4>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n
\"One<\/figure>\n\n\n\n
\n

Ingredient Notes<\/h2>\n\n\n\n

To make this recipe you will need the following ingredients:<\/p>\n\n\n\n