{"id":45336,"date":"2025-09-03T13:52:25","date_gmt":"2025-09-03T18:52:25","guid":{"rendered":"https:\/\/www.slimmingeats.com\/blog\/?p=45336"},"modified":"2025-09-28T15:20:39","modified_gmt":"2025-09-28T20:20:39","slug":"easy-sheet-pan-bbq-boneless-pork-chops-and-veggies","status":"publish","type":"post","link":"https:\/\/www.slimmingeats.com\/blog\/easy-sheet-pan-bbq-boneless-pork-chops-and-veggies","title":{"rendered":"Easy Sheet Pan BBQ Boneless Pork Chops and Veggies"},"content":{"rendered":"\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p>This Sheet Pan BBQ Boneless Pork with Potatoes and Vegetables is everything you want in an easy dinner. Thick-cut boneless pork loin chops, coated in BBQ seasoning, roast alongside yellow potatoes, corn on the cob, bell pepper and zucchini until tender and full of flavour.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"This Sheet Pan BBQ Boneless Pork with Potatoes and Vegetables is an easy, flavour packed dinner. Thick cut pork loin chops roast with yellow potatoes, corn, bell pepper, and zucchini, then get finished with a drizzle of BBQ sauce and a sprinkle of cheese for a smoky, savoury traybake you can bring straight to the table.\" data-pin-title=\"Easy Sheet Pan BBQ Boneless Pork Chops and Veggies\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/Easy-Sheet-Pan-Cheesy-BBQ-Pork-16.jpg\" alt=\"Cheesy BBQ Boneless Pork Chops and Veggies on a sheet pan with wooden spatula, plate with fork in background. \" data-skip-lazy class=\"wp-image-45342\" title=\"This Sheet Pan BBQ Boneless Pork with Potatoes and Vegetables is an easy, flavour packed dinner. Thick cut pork loin chops roast with yellow potatoes, corn, bell pepper, and zucchini, then get finished with a drizzle of BBQ sauce and a sprinkle of cheese for a smoky, savoury traybake you can bring straight to the table.\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/Easy-Sheet-Pan-Cheesy-BBQ-Pork-16.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/Easy-Sheet-Pan-Cheesy-BBQ-Pork-16-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/Easy-Sheet-Pan-Cheesy-BBQ-Pork-16-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/Easy-Sheet-Pan-Cheesy-BBQ-Pork-16-1024x1536.jpg 1024w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/Easy-Sheet-Pan-Cheesy-BBQ-Pork-16-720x1080.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/Easy-Sheet-Pan-Cheesy-BBQ-Pork-16-360x540.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/Easy-Sheet-Pan-Cheesy-BBQ-Pork-16-180x270.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/Easy-Sheet-Pan-Cheesy-BBQ-Pork-16-560x840.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/Easy-Sheet-Pan-Cheesy-BBQ-Pork-16-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p>A drizzle of BBQ sauce and a sprinkle of cheese finish it off for a smoky, savoury, cheesy tray of goodness you can bring straight to the table. Minimal effort, maximum flavour.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">Calories in Sheet Pan BBQ Boneless Pork Chops and Veggies<\/h2>\n\n\n\n<p>This recipe serves 4 and is&nbsp;<strong>550 calories<\/strong>&nbsp;per serving<\/p>\n\n\n\n<p>If you're looking for more recipes within the same calorie range, you'll find an abundance of options in my dedicated collection of&nbsp;<a href=\"https:\/\/www.slimmingeats.com\/blog\/category\/recipes\/calories\/600-calories\"><strong>500+ calorie recipes<\/strong>.<\/a><\/p>\n\n\n\n<p>If you're following a calorie-controlled diet or a healthy eating plan, it's important to calculate your daily calorie needs using a reliable calorie calculator. The calorie counts provided are estimates and can vary depending on the exact ingredients and portion sizes you use. Using your own calculations helps ensure you're meeting your individual needs. A calorie calculator can help you make informed choices and stay on track with your goals.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>See the recipe card for full nutritional estimation.<\/strong><\/h4>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"This Sheet Pan BBQ Boneless Pork with Potatoes and Vegetables is an easy, flavour packed dinner. Thick cut pork loin chops roast with yellow potatoes, corn, bell pepper, and zucchini, then get finished with a drizzle of BBQ sauce and a sprinkle of cheese for a smoky, savoury traybake you can bring straight to the table.\" data-pin-title=\"Easy Sheet Pan BBQ Boneless Pork Chops and Veggies\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/Easy-Sheet-Pan-Cheesy-BBQ-Pork-9.jpg\" alt=\"close up of Cheesy BBQ Boneless Pork Chops and Veggies on a sheet pan with wooden spatula\" class=\"wp-image-45344\" title=\"This Sheet Pan BBQ Boneless Pork with Potatoes and Vegetables is an easy, flavour packed dinner. Thick cut pork loin chops roast with yellow potatoes, corn, bell pepper, and zucchini, then get finished with a drizzle of BBQ sauce and a sprinkle of cheese for a smoky, savoury traybake you can bring straight to the table.\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/Easy-Sheet-Pan-Cheesy-BBQ-Pork-9.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/Easy-Sheet-Pan-Cheesy-BBQ-Pork-9-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/Easy-Sheet-Pan-Cheesy-BBQ-Pork-9-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/Easy-Sheet-Pan-Cheesy-BBQ-Pork-9-1024x1536.jpg 1024w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/Easy-Sheet-Pan-Cheesy-BBQ-Pork-9-720x1080.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/Easy-Sheet-Pan-Cheesy-BBQ-Pork-9-360x540.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/Easy-Sheet-Pan-Cheesy-BBQ-Pork-9-180x270.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/Easy-Sheet-Pan-Cheesy-BBQ-Pork-9-560x840.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/Easy-Sheet-Pan-Cheesy-BBQ-Pork-9-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group is-style-group-utensils\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">Ingredients Notes<\/h2>\n\n\n\n<p>To make this recipe you will need the following ingredients:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Boneless Pork Loin Chops<\/strong> - these pork chops are perfect for traybakes. They hold their shape well in the oven while staying tender and full of flavour.<\/li>\n\n\n\n<li><strong>Seasoning (paprika smoked and original, garlic powder, onion powder<\/strong>)- A simple blend that does all the heavy lifting. The paprika adds colour and depth, with smoked paprika bringing a hint of warmth, while garlic and onion powder give a savoury flavour. <\/li>\n\n\n\n<li><strong>Potatoes (yellow flesh)<\/strong> - Creamy centred and golden, these potatoes roast beautifully. They soak up all the flavour from the pork and seasoning, turning each bite into comfort food bliss.<\/li>\n\n\n\n<li><strong>BBQ Sauce<\/strong> - Sweet, tangy and sticky, BBQ sauce ties everything together. It clings to the pork and vegetables, giving you that irresistible glazed finish. Use your favourite brand<\/li>\n\n\n\n<li><strong>Honey<\/strong> - A touch of honey adds a natural sweetness and helps the BBQ sauce caramelise beautifully in the oven. You can omit this is you prefer a less sweet barbecue sauce. <\/li>\n\n\n\n<li><strong>Onion<\/strong> - Roasts down to sweet, tender perfection, adding a layer of flavour that mingles with the pork and sauce.<\/li>\n\n\n\n<li><strong>Corn on the Cob<\/strong> - Juicy and naturally sweet, the corn adds a burst of freshness. Roasting it in the tray makes it smoky and extra tasty.<\/li>\n\n\n\n<li><strong>Zucchini (Courgette)<\/strong> - Mild and tender, courgettes absorb the BBQ flavours while keeping the dish light and colourful.<\/li>\n\n\n\n<li><strong>Bell Pepper<\/strong>s - Bright and sweet, roasted peppers bring both flavour and a pop of colour that makes the traybake as inviting as it is delicious.<\/li>\n\n\n\n<li><strong>Marbled Cheddar<\/strong> - add a delicious cheesy finish to the tray back<\/li>\n<\/ul>\n\n\n\n<p>Once you've gathered all the ingredients and prepared them accordingly, you're all set to create this easy and delightful recipe.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>See the recipe card for specific quantities and instructions.<\/strong><\/h4>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\"><strong>Variations and Substitutes<\/strong><\/h2>\n\n\n\n<p>This traybake is easy to adapt, so you can change up the protein, vegetables, or flavours depending on what you fancy or what you already have in the kitchen.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Protein<\/strong>:\n<ul class=\"wp-block-list\">\n<li>Use boneless skinless chicken thighs instead of pork for a tender option that absorbs the BBQ flavour well.<\/li>\n\n\n\n<li>Try low calorie sausages for a different take. They roast up nicely alongside the vegetables and pair well with BBQ sauce. Just keep in mind they may cook faster than pork chops, so check them a little earlier.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Cheese<\/strong>: \n<ul class=\"wp-block-list\">\n<li>Marbled cheddar is a mix of white and yellow cheddar that creates a distinctive marbled pattern. If you can't find marbled cheddar, don't worry, you can simply use regular cheddar, or a combination of cheddar and mozzarella, or cheddar and Red Leicester for a slightly different flavour and colour.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Vegetables<\/strong>:\n<ul class=\"wp-block-list\">\n<li>Swap some or all of the potatoes for sweet potato or butternut squash for extra sweetness and colour.<\/li>\n\n\n\n<li>Add other vegetables such as green beans, carrots, or mushrooms to bulk up the tray.<\/li>\n\n\n\n<li>Replace courgette with yellow squash, or leave it out if you prefer.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Seasoning and flavour<\/strong>:\n<ul class=\"wp-block-list\">\n<li>Add a pinch of chilli flakes for gentle heat.<\/li>\n\n\n\n<li>Use a premade BBQ seasoning mix if you want something quick and easy.<\/li>\n\n\n\n<li>Switch the honey for maple syrup for a slightly different sweetness that still caramelises nicely.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"This Sheet Pan BBQ Boneless Pork with Potatoes and Vegetables is an easy, flavour packed dinner. Thick cut pork loin chops roast with yellow potatoes, corn, bell pepper, and zucchini, then get finished with a drizzle of BBQ sauce and a sprinkle of cheese for a smoky, savoury traybake you can bring straight to the table.\" data-pin-title=\"Easy Sheet Pan BBQ Boneless Pork Chops and Veggies\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/Easy-Sheet-Pan-Cheesy-BBQ-Pork-17.jpg\" alt=\"close up of Cheesy BBQ Boneless Pork Chops and Veggies on a sheet pan tray\" class=\"wp-image-45343\" title=\"This Sheet Pan BBQ Boneless Pork with Potatoes and Vegetables is an easy, flavour packed dinner. Thick cut pork loin chops roast with yellow potatoes, corn, bell pepper, and zucchini, then get finished with a drizzle of BBQ sauce and a sprinkle of cheese for a smoky, savoury traybake you can bring straight to the table.\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/Easy-Sheet-Pan-Cheesy-BBQ-Pork-17.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/Easy-Sheet-Pan-Cheesy-BBQ-Pork-17-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/Easy-Sheet-Pan-Cheesy-BBQ-Pork-17-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/Easy-Sheet-Pan-Cheesy-BBQ-Pork-17-1024x1536.jpg 1024w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/Easy-Sheet-Pan-Cheesy-BBQ-Pork-17-720x1080.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/Easy-Sheet-Pan-Cheesy-BBQ-Pork-17-360x540.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/Easy-Sheet-Pan-Cheesy-BBQ-Pork-17-180x270.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/Easy-Sheet-Pan-Cheesy-BBQ-Pork-17-560x840.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/Easy-Sheet-Pan-Cheesy-BBQ-Pork-17-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group is-style-group-lightbulb\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\"><strong>Tips for a Perfect Sheet Pan Meal<\/strong><\/h2>\n\n\n\n<p>The key to a successful sheet pan meal is the tray size and how you arrange your ingredients. For this recipe, use a roomy sheet pan so the pork, potatoes, and vegetables have plenty of space. Overcrowding can cause steaming rather than roasting, which affects both texture and colour.<\/p>\n\n\n\n<p>Spread everything in a single layer, leaving small gaps between the pieces to allow the heat to circulate evenly. If your pan isn't quite big enough, it's better to use two trays to make sure everything cooks properly. A large sheet pan is a great investment if you make traybakes often.<\/p>\n\n\n\n<p>For an easier clean-up and to stop food from sticking, line your pan with parchment paper. Large packs of unbleached parchment are available online and are especially handy for recipes like this where sticky BBQ sauce is involved.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" id=\"more-sheet-pan-meals\">More Sheet Pan Meals<\/h2>\n\n\n\n<p>Looking for more sheet pan meals and tray bakes? Check out the following:<\/p>\n\n\n<div class='feast-category-index  feast-recipe-index'><ul class=\"fsri-list feast-grid-half feast-desktop-grid-fourth\"><li class=\"listing-item\"><a href=\"https:\/\/www.slimmingeats.com\/blog\/sheet-pan-sausage-meatballs-with-gnocchi\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"960\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/sheet-pan-sausage-meatballs-with-gnocchi-17-720x960.jpg\" class=\"feast_3x4_thumbnail fsri-image wp-post-image\" alt=\"\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/sheet-pan-sausage-meatballs-with-gnocchi-17-720x960.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/sheet-pan-sausage-meatballs-with-gnocchi-17-360x480.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/sheet-pan-sausage-meatballs-with-gnocchi-17-180x240.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/sheet-pan-sausage-meatballs-with-gnocchi-17-640x853.jpg 640w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/sheet-pan-sausage-meatballs-with-gnocchi-17-240x320.jpg 240w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/sheet-pan-sausage-meatballs-with-gnocchi-17-540x720.jpg 540w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><div class=\"fsri-title\">Sheet Pan Sausage Meatballs with Gnocchi<\/div><\/a><\/li><li class=\"listing-item\"><a href=\"https:\/\/www.slimmingeats.com\/blog\/easy-sheet-pan-bbq-boneless-pork-chops-and-veggies\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"960\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/Easy-Sheet-Pan-Cheesy-BBQ-Pork-11-720x960.jpg\" class=\"feast_3x4_thumbnail fsri-image wp-post-image\" alt=\"\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/Easy-Sheet-Pan-Cheesy-BBQ-Pork-11-720x960.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/Easy-Sheet-Pan-Cheesy-BBQ-Pork-11-360x480.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/Easy-Sheet-Pan-Cheesy-BBQ-Pork-11-180x240.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/Easy-Sheet-Pan-Cheesy-BBQ-Pork-11-640x853.jpg 640w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/Easy-Sheet-Pan-Cheesy-BBQ-Pork-11-240x320.jpg 240w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/Easy-Sheet-Pan-Cheesy-BBQ-Pork-11-540x720.jpg 540w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><div class=\"fsri-title\">Easy Sheet Pan BBQ Boneless Pork Chops and Veggies<\/div><\/a><\/li><li class=\"listing-item\"><a href=\"https:\/\/www.slimmingeats.com\/blog\/garlic-and-lemon-chicken\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"960\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/01\/garlic-chicken-23-720x960.jpg\" class=\"feast_3x4_thumbnail fsri-image wp-post-image\" alt=\"\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/01\/garlic-chicken-23-720x960.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/01\/garlic-chicken-23-360x480.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/01\/garlic-chicken-23-180x240.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/01\/garlic-chicken-23-240x320.jpg 240w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/01\/garlic-chicken-23-540x720.jpg 540w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2016\/01\/garlic-chicken-23-640x853.jpg 640w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><div class=\"fsri-title\">Garlic Lemon Chicken and Zucchini Bake<\/div><\/a><\/li><li class=\"listing-item\"><a href=\"https:\/\/www.slimmingeats.com\/blog\/sheet-pan-pork-tenderloin-with-wedges-and-vegetables\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"960\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/09\/sheet-pan-garlic-black-pepper-pork-tenderloin-14-720x960.jpg\" class=\"feast_3x4_thumbnail fsri-image wp-post-image\" alt=\"\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/09\/sheet-pan-garlic-black-pepper-pork-tenderloin-14-720x960.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/09\/sheet-pan-garlic-black-pepper-pork-tenderloin-14-360x480.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/09\/sheet-pan-garlic-black-pepper-pork-tenderloin-14-180x240.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/09\/sheet-pan-garlic-black-pepper-pork-tenderloin-14-240x320.jpg 240w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/09\/sheet-pan-garlic-black-pepper-pork-tenderloin-14-540x720.jpg 540w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/09\/sheet-pan-garlic-black-pepper-pork-tenderloin-14-640x853.jpg 640w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><div class=\"fsri-title\">Sheet Pan Pork Tenderloin with Potato Wedges and Vegetables<\/div><\/a><\/li><\/ul><\/div>\n\n\n<p class=\"has-text-align-right\">See more<a href=\"https:\/\/www.slimmingeats.com\/blog\/category\/tray-bakes\">&nbsp;<strong>Sheet Pan Recipes \u2192<\/strong><\/a><\/p>\n\n\n\n<p>or if you would like more recipe ideas - head on over to the&nbsp;<a href=\"https:\/\/www.slimmingeats.com\/blog\/slimming-world-recipes\"><strong>FULL RECIPE INDEX<\/strong><\/a>&nbsp;where you will find over 900 delicious recipes with calories&nbsp;and you can search by meal type, ingredients, course, diet and more.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>All recipes on Slimming Eats have estimated nutritional information for your convenience<\/strong>.<\/h4>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"This Sheet Pan BBQ Boneless Pork with Potatoes and Vegetables is an easy, flavour packed dinner. Thick cut pork loin chops roast with yellow potatoes, corn, bell pepper, and zucchini, then get finished with a drizzle of BBQ sauce and a sprinkle of cheese for a smoky, savoury traybake you can bring straight to the table.\" data-pin-title=\"Easy Sheet Pan BBQ Boneless Pork Chops and Veggies\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/Easy-Sheet-Pan-Cheesy-BBQ-Pork-20.jpg\" alt=\"Cheesy BBQ Boneless Pork Chops and Veggies on a white plate with fork, sheet pan visible in background and green gray napkin to the left\" class=\"wp-image-45345\" title=\"This Sheet Pan BBQ Boneless Pork with Potatoes and Vegetables is an easy, flavour packed dinner. Thick cut pork loin chops roast with yellow potatoes, corn, bell pepper, and zucchini, then get finished with a drizzle of BBQ sauce and a sprinkle of cheese for a smoky, savoury traybake you can bring straight to the table.\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/Easy-Sheet-Pan-Cheesy-BBQ-Pork-20.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/Easy-Sheet-Pan-Cheesy-BBQ-Pork-20-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/Easy-Sheet-Pan-Cheesy-BBQ-Pork-20-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/Easy-Sheet-Pan-Cheesy-BBQ-Pork-20-1024x1536.jpg 1024w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/Easy-Sheet-Pan-Cheesy-BBQ-Pork-20-720x1080.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/Easy-Sheet-Pan-Cheesy-BBQ-Pork-20-360x540.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/Easy-Sheet-Pan-Cheesy-BBQ-Pork-20-180x270.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/Easy-Sheet-Pan-Cheesy-BBQ-Pork-20-560x840.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/Easy-Sheet-Pan-Cheesy-BBQ-Pork-20-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group is-style-group-question\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">FAQ for Sheet Pan BBQ Boneless Pork Chops and Vegetables<\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1756831916294\"><strong class=\"schema-faq-question\">Can I use chicken or other meats instead of pork?<\/strong> <p class=\"schema-faq-answer\">Yes, boneless chicken thighs work beautifully, absorbing the BBQ flavours while staying tender. I do not recommend using chicken breast for this recipe, as it is more likely to dry out and will not develop the same depth of flavour.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1756834306614\"><strong class=\"schema-faq-question\">Can I freeze leftovers?<\/strong> <p class=\"schema-faq-answer\"><br\/>While this traybake is best enjoyed fresh, it can be frozen. I recommend slicing the corn off the cob before freezing. Allow the cooked pork and vegetables to cool completely, then transfer to an airtight container or freezer bag. Freeze for up to 2 months. Reheat in the oven from frozen or thaw overnight in the fridge before reheating.<\/p> <\/div> <\/div>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"This Sheet Pan BBQ Boneless Pork with Potatoes and Vegetables is an easy, flavour packed dinner. Thick cut pork loin chops roast with yellow potatoes, corn, bell pepper, and zucchini, then get finished with a drizzle of BBQ sauce and a sprinkle of cheese for a smoky, savoury traybake you can bring straight to the table.\" data-pin-title=\"Easy Sheet Pan BBQ Boneless Pork Chops and Veggies\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/Easy-Sheet-Pan-Cheesy-BBQ-Pork-19.jpg\" alt=\"close up of Cheesy BBQ Boneless Pork Chops and Veggies on a white plate with fork, sheet pan visible in background and green gray napkin to the left\" class=\"wp-image-45346\" title=\"This Sheet Pan BBQ Boneless Pork with Potatoes and Vegetables is an easy, flavour packed dinner. Thick cut pork loin chops roast with yellow potatoes, corn, bell pepper, and zucchini, then get finished with a drizzle of BBQ sauce and a sprinkle of cheese for a smoky, savoury traybake you can bring straight to the table.\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/Easy-Sheet-Pan-Cheesy-BBQ-Pork-19.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/Easy-Sheet-Pan-Cheesy-BBQ-Pork-19-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/Easy-Sheet-Pan-Cheesy-BBQ-Pork-19-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/Easy-Sheet-Pan-Cheesy-BBQ-Pork-19-1024x1536.jpg 1024w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/Easy-Sheet-Pan-Cheesy-BBQ-Pork-19-720x1080.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/Easy-Sheet-Pan-Cheesy-BBQ-Pork-19-360x540.jpg 360w, 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Leave a comment, Rate It and Tag us in your Photos  <strong>@SLIMMINGEATS&nbsp;<\/strong>on&nbsp;<strong><a href=\"https:\/\/web.archive.org\/web\/20220627140349\/https:\/\/www.instagram.com\/slimmingeats\" target=\"_blank\" rel=\"noreferrer noopener\">INSTAGRAM<\/a><\/strong><\/p>\n\n\n\n<p><\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\t<h2 class=\"feast-recipe-heading\">Recipe Card<\/h2><section id=\"mv-creation-1107\" class=\"mv-create-card mv-create-card-1107 mv-recipe-card mv-create-card-style-square mv-no-js mv-create-aggressive-buttons mv-create-center-cards mv-create-has-uppercase mv-create-traditional-nutrition mv-create-has-image \" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<div class=\"mv-create-title-wrap\">\n\n\t\t\t<span class=\"mv-create-yield mv-create-uppercase\">Yield: Serves 4<\/span>\n\t\n\t\t\t<h2 class=\"mv-create-title mv-create-title-primary\">Easy Sheet Pan BBQ Boneless Pork Chops and Veggies<\/h2>\n\t<\/div>\n<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Easy%20Sheet%20Pan%20BBQ%20Boneless%20Pork%20Chops%20and%20Veggies\" data-mv-pinterest-img-src=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fwp-content%2Fuploads%2F2025%2F09%2FEasy-Sheet-Pan-Cheesy-BBQ-Pork-11.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Feasy-sheet-pan-bbq-boneless-pork-chops-and-veggies\"><\/div>\n<div class=\"mv-create-image-container\">\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/Easy-Sheet-Pan-Cheesy-BBQ-Pork-11-735x735.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" data-pin-description=\"\" alt=\"Easy Sheet Pan BBQ Boneless Pork Chops and Veggies\" width=\"735\" height=\"735\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/Easy-Sheet-Pan-Cheesy-BBQ-Pork-11-735x735.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/Easy-Sheet-Pan-Cheesy-BBQ-Pork-11-300x300.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/Easy-Sheet-Pan-Cheesy-BBQ-Pork-11-150x150.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/Easy-Sheet-Pan-Cheesy-BBQ-Pork-11-768x768.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/Easy-Sheet-Pan-Cheesy-BBQ-Pork-11-720x720.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/Easy-Sheet-Pan-Cheesy-BBQ-Pork-11-360x360.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/Easy-Sheet-Pan-Cheesy-BBQ-Pork-11-180x180.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/Easy-Sheet-Pan-Cheesy-BBQ-Pork-11-560x560.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/Easy-Sheet-Pan-Cheesy-BBQ-Pork-11-96x96.jpg 96w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/Easy-Sheet-Pan-Cheesy-BBQ-Pork-11-200x200.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/Easy-Sheet-Pan-Cheesy-BBQ-Pork-11-320x320.jpg 320w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/Easy-Sheet-Pan-Cheesy-BBQ-Pork-11-480x480.jpg 480w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/Easy-Sheet-Pan-Cheesy-BBQ-Pork-11.jpg 1200w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" data-pin-media=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/Easy-Sheet-Pan-Cheesy-BBQ-Pork-11.jpg\">\t<div id=\"mv-create-1107\" class=\"mv-create-reviews\" data-mv-create-id=\"1107\" data-mv-create-rating=\"5\" data-mv-create-total-ratings=\"1\" data-mv-rest-url=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\" method=\"get\" target=\"_blank\" action=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/1107\/print\"><button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/1107\/print\">Print<\/button><\/form>\n\n<\/div>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<p>This Sheet Pan BBQ Boneless Pork with Potatoes and Vegetables is an easy, flavour packed dinner. Thick cut pork loin chops roast with yellow potatoes, corn, bell pepper, and zucchini, then get finished with a drizzle of BBQ sauce and a sprinkle of cheese for a smoky, savoury traybake you can bring straight to the table.<\/p>\n\t\t<\/div>\n\t\t\t\t<\/header>\n\n\t\t\t\n<div class=\"mv-create-times mv-create-times-3\">\n\n\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Prep Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">15 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-active\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Cook Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">45 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Total Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-hours\">1 hour<\/span> <\/span>\n\t\t<\/div>\n\t\n<\/div>\n<div class=\"mv-create-target mv-create-primary-unit\"><div class=\"mv_slot_target\" data-slot=\"recipe\"><\/div><\/div>\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"0\">\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"372454\">\n\t\t\t\t\t\t\t650g (22.9oz)of boneless pork loin chops, sliced into thick strips\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"372455\">\n\t\t\t\t\t\t\t1 tablespoon of paprika\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"372456\">\n\t\t\t\t\t\t\t1 teaspoon of smoked paprika\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"372457\">\n\t\t\t\t\t\t\t1 teaspoon of onion powder\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"372458\">\n\t\t\t\t\t\t\t1 teaspoon of garlic powder\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"372459\">\n\t\t\t\t\t\t\tsalt and black pepper\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"6\" data-ingredient-id=\"372460\">\n\t\t\t\t\t\t\t650g (22.9oz) of yellow potatoes, peeled and cubed\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"7\" data-ingredient-id=\"372461\">\n\t\t\t\t\t\t\t1 onion, chopped\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"8\" data-ingredient-id=\"372462\">\n\t\t\t\t\t\t\t1 large zucchini (courgette), halved and sliced\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"9\" data-ingredient-id=\"372463\">\n\t\t\t\t\t\t\t2 ears of corn (corn on the cobs)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"10\" data-ingredient-id=\"372464\">\n\t\t\t\t\t\t\t\u00bd  red bell pepper, chopped\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"11\" data-ingredient-id=\"372465\">\n\t\t\t\t\t\t\t\u00bd yellow bell pepper, chopped\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"12\" data-ingredient-id=\"372466\">\n\t\t\t\t\t\t\t80g (2.8oz) of marbled cheddar, grated \t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"13\" data-ingredient-id=\"372467\">\n\t\t\t\t\t\t\t3 tablespoons of barbecue sauce\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"14\" data-ingredient-id=\"372468\">\n\t\t\t\t\t\t\t1 tablespoon of honey\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"15\" data-ingredient-id=\"372469\">\n\t\t\t\t\t\t\tfresh chopped parsley to garnish\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<ol><li data-step-index=\"0\" id=\"mv_create_1107_1\">Preheat the oven to 180\u00b0C fan, 200\u00b0C conventional, 400\u00b0F, or Gas Mark 6.<\/li><li data-step-index=\"1\" id=\"mv_create_1107_2\">In a large bowl, add the pork pieces, paprika (smoked or original), garlic powder, and onion powder. Season with salt and black pepper and toss well until the pork is evenly coated. Set aside.<\/li><li data-step-index=\"2\" id=\"mv_create_1107_3\">Line a large sheet pan with parchment paper. Place the potatoes on the tray in a single layer, leaving a little space between them. Spray lightly with olive oil and season with salt and black pepper.<\/li><li data-step-index=\"3\" id=\"mv_create_1107_4\">Bake the potatoes in the oven for 15 minutes to give them a head start.<\/li><li data-step-index=\"4\" id=\"mv_create_1107_5\">Meanwhile, bring a pot of water to the boil. Husk the corn (remove the outer leaves and silks) and parboil for 5-7 minutes until just tender. Drain, let cool slightly, and cut into roughly 2 inch (5 cm) pieces.<\/li><li data-step-index=\"5\" id=\"mv_create_1107_6\">After the potatoes have baked for 15 minutes, remove the tray from the oven and add the pork, onion, red bell pepper, and zucchini, arranging everything evenly between the potatoes. Spray lightly with olive oil and season again with a pinch of salt and black pepper.<\/li><li data-step-index=\"6\" id=\"mv_create_1107_7\">Return the tray to the oven and bake for 30 minutes. After the 15 minutes of baking time, add the corn pieces to the tray and sprinkle with the grated cheddar and continue to cook for the remaining 15 minutes. (Pork is cooked when it reaches an internal temp of 145f at thickest part)<\/li><li data-step-index=\"7\" id=\"mv_create_1107_8\">Mix together the honey and BBQ sauce and drizzle over the pork and vegetables once they come out of the oven.<\/li><li data-step-index=\"8\" id=\"mv_create_1107_9\">Sprinkle with fresh parsley, serve, and enjoy.<\/li><\/ol>\t<\/div>\n\t<div class=\"mv-create-notes mv-create-notes-slot-v2\">\n\t\t<h3 class=\"mv-create-notes-title mv-create-title-secondary\">Notes<\/h3>\n\t\t<div class=\"mv-create-notes-content\">\n\t\t\t<p><h3><strong>Please see below for full nutritional info and additional details about recipe:<\/strong><\/h3><ul><li><strong>Calories -\u00a0<\/strong>scroll down to nutritional info box<\/li><li><strong>WW Points and other Slimming or Weight Loss programs -\u00a0<\/strong>\u00a0\u00a0due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.<\/li><li><strong>Gluten Free Friendly<\/strong> - use a gluten free bbq sauce<\/li><li><strong>\u2744\ufe0f Freezer Friendly -<\/strong> see FAQ for details<\/li><\/ul><h3><strong>Please do not copy or paste full recipes or post screenshots of any content from Slimming Eats to any social media or website, as it is strictly prohibited.<\/strong><\/h3><h3><strong>All images and content on Slimming Eats are copyright protected.<\/strong><\/h3><p>If you wish to share this recipe, then please do so by using the share buttons provided at top of this post.<\/p><p>Nutritional information etc are an estimate and are to be used for informational purposes only. Ingredients can vary in values from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate values yourself by the ingredients you use and the tools provided to you as a member of the programme you are following.<\/p><p>It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Slimming Eats are allergen-free (gluten-free, egg-free, soy-free and\/or dairy-free, for example). Slimming Eats assumes no liability for inaccuracies or misstatement about products, opinions or comments on this site.\u00a0<\/p><h3><strong>Check\u00a0<\/strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/about\/legal\">Legal<\/a><strong>\u00a0section, for Full Disclaimer, Disclosure and Privacy Policy.<\/strong><\/h3><\/p>\n\t\t<\/div>\n\t<\/div>\n\t\t<div class=\"mv-create-products\">\n\t\t\t<h3 class=\"mv-create-products-title mv-create-title-secondary\">Recommended Products<\/h3>\n\n\t\t\t\t\t\t\t<p class=\"mv-create-affiliate-disclaimer\">As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.<\/p>\n\t\t\t\n\t\t\t<ul class=\"mv-create-products-list\">\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/2VClS9r\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-36090\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/03\/51v-lIoHx7L._SY450_-200x200.jpg\" alt=\"Baking Tray Set of 4, HaWare Stainless Steel Baking Sheet &ndash;Rimmed Pan Baking Sets -Healthy &amp; Non Toxic, Easy Clean &amp; Dishwasher Safe (Large Size)\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tBaking Tray Set of 4, HaWare Stainless Steel Baking Sheet &ndash;Rimmed Pan Baking Sets -Healthy &amp; Non Toxic, Easy Clean &amp; Dishwasher Safe (Large Size)\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/www.amazon.com\/Parchment-Paper-SMARTAKE-200-Pcs\/dp\/B07H79KX8W?dchild=1&amp;keywords=parchment&amp;qid=1628618385&amp;sr=8-8&amp;linkCode=ll1&amp;tag=slimeats01-20&amp;linkId=6b0842f8aa4f61a4e8c55701bcd445a8&amp;language=en_US&amp;ref_=as_li_ss_tl\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-36091\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2021\/08\/71K6FXxPThL._AC_SX522_.jpg\" alt=\"Parchment Paper Sheets\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tParchment Paper Sheets\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t\t<div class=\"mv-create-nutrition\">\n\t<div class=\"mv-create-nutrition-box\">\n\t\t<h4 class=\"mv-create-nutrition-title mv-create-strong\"><span>Nutrition Information<\/span><\/h4>\n\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-yield\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Yield<\/h4> 4<\/span>\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size mv-create-traditional-nutrition-serving-size\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Serving Size<\/h4> 1 SERVING<\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories<\/span> 550<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat<\/span> 16g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat<\/span> 8g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-trans-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Trans Fat<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-unsaturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Unsaturated Fat<\/span> 8g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol<\/span> 120mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium<\/span> 947mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates<\/span> 56g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber<\/span> 6g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar<\/span> 15g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein<\/span> 48g<\/span>\t<\/div>\n\n\t\t\t<p class=\"mv-create-nutrition-disclaimer\"><em>Nutritional information and values etc are an estimate and is to be used for informational purposes only. Ingredients can vary greatly from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate by the ingredients you use.<\/em><\/p>\n\t\n<\/div>\n\n\n\t<div class=\"mv-create-social\">\n\t\t<a href=\"https:\/\/instagram.com\/slimmingeats\" title=\"Instagram: slimmingeats\" class=\"mv-create-social-link\" target=\"_blank\" rel=\"noreferrer noopener\"><div class=\"mv-create-social-icon mv-create-social-icon-instagram\">\n\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 26 26\" width=\"26px\" height=\"26px\" class=\"svg svg-instagram\">\n\t\t<path d=\"M 7.546875 0 C 3.390625 0 0 3.390625 0 7.546875 L 0 18.453125 C 0 22.609375 3.390625 26 7.546875 26 L 18.453125 26 C 22.609375 26 26 22.609375 26 18.453125 L 26 7.546875 C 26 3.390625 22.609375 0 18.453125 0 Z M 7.546875 2 L 18.453125 2 C 21.527344 2 24 4.46875 24 7.546875 L 24 18.453125 C 24 21.527344 21.53125 24 18.453125 24 L 7.546875 24 C 4.472656 24 2 21.53125 2 18.453125 L 2 7.546875 C 2 4.472656 4.46875 2 7.546875 2 Z M 20.5 4 C 19.671875 4 19 4.671875 19 5.5 C 19 6.328125 19.671875 7 20.5 7 C 21.328125 7 22 6.328125 22 5.5 C 22 4.671875 21.328125 4 20.5 4 Z M 13 6 C 9.144531 6 6 9.144531 6 13 C 6 16.855469 9.144531 20 13 20 C 16.855469 20 20 16.855469 20 13 C 20 9.144531 16.855469 6 13 6 Z M 13 8 C 15.773438 8 18 10.226563 18 13 C 18 15.773438 15.773438 18 13 18 C 10.226563 18 8 15.773438 8 13 C 8 10.226563 10.226563 8 13 8 Z \" \/>\n\t<\/svg>\n<\/div>\n<\/a>\t\t<div class=\"mv-create-social-content\">\n\t\t\t<h3 class=\"mv-create-social-title mv-create-title-secondary\">Did you make this recipe?<\/h3>\n\t\t\t<p class=\"mv-create-social-body\">Please leave a comment on the blog or share a photo on Instagram and tag me @slimmingeats<\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Siobhan (Slimming Eats)<\/div>\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\t\t\t<span class=\"mv-create-cuisine\">\n\t\t\t\t<strong class=\"mv-create-uppercase mv-create-strong\">\n\t\t\t\t\tCuisine:\n\t\t\t\t<\/strong>\n\t\t\t\tAmerican\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"mv-create-spacer\">\/<\/span>\n\t\t\t\t\t\n\t\t\t\t\t<span class=\"mv-create-category\"><strong class=\"mv-create-uppercase mv-create-strong\">Category:<\/strong> Main<\/span>\n\t\t\n\t<\/div>\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/Easy-Sheet-Pan-Cheesy-BBQ-Pork-11-735x735.jpg\" alt=\"\" data-pin-description=\"\" class=\"mv-create-pinterest no_pin ggnoads\" width=\"735\" height=\"735\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/Easy-Sheet-Pan-Cheesy-BBQ-Pork-11-735x735.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/Easy-Sheet-Pan-Cheesy-BBQ-Pork-11-300x300.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/Easy-Sheet-Pan-Cheesy-BBQ-Pork-11-150x150.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/Easy-Sheet-Pan-Cheesy-BBQ-Pork-11-768x768.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/Easy-Sheet-Pan-Cheesy-BBQ-Pork-11-720x720.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/Easy-Sheet-Pan-Cheesy-BBQ-Pork-11-360x360.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/Easy-Sheet-Pan-Cheesy-BBQ-Pork-11-180x180.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/Easy-Sheet-Pan-Cheesy-BBQ-Pork-11-560x560.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/Easy-Sheet-Pan-Cheesy-BBQ-Pork-11-96x96.jpg 96w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/Easy-Sheet-Pan-Cheesy-BBQ-Pork-11-200x200.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/Easy-Sheet-Pan-Cheesy-BBQ-Pork-11-320x320.jpg 320w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/Easy-Sheet-Pan-Cheesy-BBQ-Pork-11-480x480.jpg 480w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/Easy-Sheet-Pan-Cheesy-BBQ-Pork-11.jpg 1200w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" data-pin-media=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/Easy-Sheet-Pan-Cheesy-BBQ-Pork-11.jpg\">\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t\t\t\t<div class=\"mv-create-checklists\" data-creation-id=\"1107\"><\/div>\n\t\t\n\t<\/section>\n\n\t","protected":false},"excerpt":{"rendered":"<p>Sheet Pan BBQ Boneless Pork with Veggies - an easy, flavour packed dinner. Thick cut pork loin chop with potatoes, corn, bell pepper, and zucchini finished with a drizzle of BBQ sauce and a sprinkle of cheese.<\/p>\n","protected":false},"author":1,"featured_media":45341,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-jtr":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1825,1720,1443,1867,5,1552,1460,18,1609,1608,1036,330,1874,1878,20,21,1454,1828],"class_list":{"0":"post-45336","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-600-calories","8":"category-bell-peppers","9":"category-by-ingredient","10":"category-calories","11":"category-cheese","12":"category-corn","13":"category-dairy","14":"category-main-course","15":"category-kid-friendly","16":"category-freezer-friendly","17":"category-gluten-free","18":"category-grains-and-legumes","19":"category-high-protein-recipes","20":"category-high-protein-dinners","21":"category-pork","22":"category-potatoes","23":"category-recipes","24":"category-tray-bakes","25":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Easy Sheet Pan BBQ Boneless Pork Chops and Veggies | Slimming Eats<\/title>\n<meta name=\"description\" content=\"Sheet Pan BBQ Boneless Pork with Veggies - an easy, flavour packed dinner. 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Thick cut pork loin chop with potatoes, corn, bell pepper, and zucchini finished with a drizzle of BBQ sauce and a sprinkle of cheese.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.slimmingeats.com\/blog\/easy-sheet-pan-bbq-boneless-pork-chops-and-veggies\" \/>\n<meta property=\"og:site_name\" content=\"Slimming Eats\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/www.facebook.com\/SlimmingEatsRecipes\" \/>\n<meta property=\"article:published_time\" content=\"2025-09-03T18:52:25+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-28T20:20:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/09\/Easy-Sheet-Pan-Cheesy-BBQ-Pork-11.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Siobhan (Slimming Eats)\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@SlimmingEats\" \/>\n<meta name=\"twitter:site\" content=\"@SlimmingEats\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Siobhan (Slimming Eats)\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/easy-sheet-pan-bbq-boneless-pork-chops-and-veggies#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/easy-sheet-pan-bbq-boneless-pork-chops-and-veggies\"},\"author\":{\"name\":\"Siobhan (Slimming Eats)\",\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/#\\\/schema\\\/person\\\/8d7916167f69c0d0ac9c701a9cf787ea\"},\"headline\":\"Easy Sheet Pan BBQ Boneless Pork Chops and Veggies\",\"datePublished\":\"2025-09-03T18:52:25+00:00\",\"dateModified\":\"2025-09-28T20:20:39+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/easy-sheet-pan-bbq-boneless-pork-chops-and-veggies\"},\"wordCount\":1117,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/easy-sheet-pan-bbq-boneless-pork-chops-and-veggies#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/Easy-Sheet-Pan-Cheesy-BBQ-Pork-11.jpg\",\"articleSection\":[\"500+ calories\",\"Bell Peppers\",\"by ingredient\",\"Calories\",\"cheese\",\"corn\",\"dairy\",\"Dinner\",\"Family Friendly\",\"Freezer Friendly\",\"gluten free\",\"grains and legumes\",\"High Protein\",\"High Protein Dinners\",\"Pork\",\"potatoes\",\"Recipes\",\"Tray Bakes\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/easy-sheet-pan-bbq-boneless-pork-chops-and-veggies#respond\"]}]},{\"@type\":[\"WebPage\",\"FAQPage\"],\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/easy-sheet-pan-bbq-boneless-pork-chops-and-veggies\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/easy-sheet-pan-bbq-boneless-pork-chops-and-veggies\",\"name\":\"Easy Sheet Pan BBQ Boneless Pork Chops and Veggies | Slimming Eats\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/easy-sheet-pan-bbq-boneless-pork-chops-and-veggies#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/easy-sheet-pan-bbq-boneless-pork-chops-and-veggies#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/Easy-Sheet-Pan-Cheesy-BBQ-Pork-11.jpg\",\"datePublished\":\"2025-09-03T18:52:25+00:00\",\"dateModified\":\"2025-09-28T20:20:39+00:00\",\"description\":\"Sheet Pan BBQ Boneless Pork with Veggies - an easy, flavour packed dinner. 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