{"id":45000,"date":"2025-05-12T19:02:31","date_gmt":"2025-05-13T00:02:31","guid":{"rendered":"https:\/\/www.slimmingeats.com\/blog\/?p=45000"},"modified":"2025-11-04T16:53:02","modified_gmt":"2025-11-04T21:53:02","slug":"one-pot-creamy-cheesy-spicy-corn-orzo","status":"publish","type":"post","link":"https:\/\/www.slimmingeats.com\/blog\/one-pot-creamy-cheesy-spicy-corn-orzo","title":{"rendered":"One Pot Creamy Cheesy Spicy Corn Orzo"},"content":{"rendered":"\n
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This One Pot Creamy Cheesy Spicy Corn Orzo is the kind of throw-together dinner that tastes like you put in way more effort than you actually did. It starts with smoky charred corn-bringing a hit of sweetness and depth-then builds into a cosy, creamy dish with just enough heat to keep things interesting. Think mac and cheese meets chilli-spiked corn chowder.<\/p>\n\n\n\n

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Everything cooks in one pan (yes, even the orzo), so it's easy on the washing up and ready in under 30 minutes. Perfect for when you want something warm, cheesy and a little bit spicy without spending ages in the kitchen.<\/p>\n<\/div><\/div>\n\n\n\n

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Calories in Creamy Cheesy Spicy Corn Orzo<\/h2>\n\n\n\n

This recipe serves 4 and is 438 calories<\/strong> per serving<\/p>\n\n\n\n

If you're looking for more recipes within the same calorie range, you'll find an abundance of options in my dedicated collection of 400+ calorie recipes<\/strong>.<\/a><\/p>\n\n\n\n

If you're following a calorie-controlled diet or a healthy eating plan, it's important to calculate your daily calorie intake using a reliable calorie calculator. Please note that the calorie counts provided are estimates and can vary based on specific ingredients and serving sizes. Personalizing your calculations is essential to meet your individual needs. By using a calorie calculator, you can make informed choices and stay on track with your dietary goals.<\/p>\n\n\n\n

See the recipe card for full nutritional estimation.<\/strong><\/h4>\n<\/div><\/div>\n\n\n\n
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Ingredients Notes<\/h2>\n\n\n\n

To make this recipe you will need the following ingredients:<\/p>\n\n\n\n