{"id":44348,"date":"2025-01-17T16:05:40","date_gmt":"2025-01-17T21:05:40","guid":{"rendered":"https:\/\/www.slimmingeats.com\/blog\/?p=44348"},"modified":"2025-11-04T21:09:18","modified_gmt":"2025-11-05T02:09:18","slug":"creamy-sausage-tomato-orzo-soup","status":"publish","type":"post","link":"https:\/\/www.slimmingeats.com\/blog\/creamy-sausage-tomato-orzo-soup","title":{"rendered":"Creamy Sausage Tomato Orzo Soup"},"content":{"rendered":"\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p>Creamy Sausage Tomato Orzo Soup is the ultimate bowl of comfort. Tender sausage and vibrant carrots are simmered with delicate orzo pasta in a rich tomato broth, creating a hearty and satisfying meal that's perfect for chilly days.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"Creamy Sausage Tomato Orzo Soup is the ultimate bowl of comfort. Tender sausage and vibrant carrots are simmered with delicate orzo pasta in a rich tomato broth, creating a hearty and satisfying meal that's perfect for chilly days\" data-pin-title=\"Creamy Sausage Tomato Orzo Soup\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/01\/creamy-sausage-tomato-orzo-soup-2.jpg\" alt=\"Creamy Sausage Tomato Orzo Soup in a ceramic white speckled casserole dish with soup ladle\" data-skip-lazy class=\"wp-image-44351\" title=\"Creamy Sausage Tomato Orzo Soup is the ultimate bowl of comfort. Tender sausage and vibrant carrots are simmered with delicate orzo pasta in a rich tomato broth, creating a hearty and satisfying meal that's perfect for chilly days\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/01\/creamy-sausage-tomato-orzo-soup-2.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/01\/creamy-sausage-tomato-orzo-soup-2-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/01\/creamy-sausage-tomato-orzo-soup-2-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/01\/creamy-sausage-tomato-orzo-soup-2-1024x1536.jpg 1024w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/01\/creamy-sausage-tomato-orzo-soup-2-720x1080.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/01\/creamy-sausage-tomato-orzo-soup-2-360x540.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/01\/creamy-sausage-tomato-orzo-soup-2-180x270.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/01\/creamy-sausage-tomato-orzo-soup-2-560x840.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/01\/creamy-sausage-tomato-orzo-soup-2-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p>Finished with a touch of cream for a silky, luxurious finish, this soup is both hearty and delicious. Whether you're serving it as a cosy family dinner or enjoying a quiet bowl by yourself, it's sure to become a favourite in no time!<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">Calories in Creamy Sausage Tomato Orzo Soup<\/h2>\n\n\n\n<p>This recipe serves 4 and is&nbsp;<strong>325 calories<\/strong>&nbsp;per serving<\/p>\n\n\n\n<p>If you're looking for more recipes within the same calorie range, you'll find an abundance of options in my dedicated collection of&nbsp;<a href=\"https:\/\/www.slimmingeats.com\/blog\/category\/recipes\/calories\/400-calories\"><strong>300+ calorie recipes<\/strong>.<\/a><\/p>\n\n\n\n<p>If you're following a calorie-controlled diet or a healthy eating plan, it's important to calculate your daily calorie intake using a reliable calorie calculator. Please note that the calorie counts provided are estimates and can vary based on specific ingredients and serving sizes. Personalizing your calculations is essential to meet your individual needs. By using a calorie calculator, you can make informed choices and stay on track with your dietary goals.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>See the recipe card for full nutritional estimation.<\/strong><\/h4>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-style-group-utensils\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">Ingredients Notes<\/h2>\n\n\n\n<p>To make this recipe you will need the following ingredients:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Lean Sausages<\/strong>: I use turkey sausages for a leaner choice, but any type of sausage, such as pork or chicken, works well.<\/li>\n\n\n\n<li><strong>Onion<\/strong>: Adds a base of sweetness and depth to the soup. Finely chopping ensures it blends well into the broth.<\/li>\n\n\n\n<li><strong>Carrot<\/strong>: Provides a touch of natural sweetness and a bit of texture. Finely chopped to cook evenly.<\/li>\n\n\n\n<li><strong>Garlic<\/strong>: Crushed garlic infuses the soup with rich, aromatic flavour. Adjust the quantity to suit your taste.<\/li>\n\n\n\n<li><strong>Paprika<\/strong>: Original paprika adds a mild, warm flavour to the soup without overpowering it. Avoid smoked paprika for this recipe to keep the flavours balanced.<\/li>\n\n\n\n<li><strong>Herbes de Provence<\/strong>: A blend of dried herbs (often including thyme, rosemary, and oregano) adds a subtle, fragrant herbal note.<\/li>\n\n\n\n<li><strong>Tomato Paste<\/strong>: Enhances the richness and depth of the tomato flavour in the soup.<\/li>\n\n\n\n<li><strong>Canned Chopped Tomatoes<\/strong>: A convenient option for a tangy, robust tomato base. Use good-quality canned tomatoes in a rich tomato sauce for the best flavour.<\/li>\n\n\n\n<li><strong>Stock<\/strong>: The backbone of the soup. Use chicken or vegetable stock to match your preferred depth of flavour. It's essential to use the correct ratio of stock cubes to water, as not all stock cubes are identical. Using too few can lead to a bland, watery broth, while too many may create a stock that's overly salty.<\/li>\n\n\n\n<li><strong>Orzo<\/strong>: This small pasta adds body and texture. Cook it directly in the soup to absorb all the flavours.<\/li>\n\n\n\n<li><strong>Light Cream<\/strong>: Use reduced-fat cream to achieve a creamy finish with a lighter touch, balancing the acidity of the tomatoes without overwhelming the dish.<\/li>\n\n\n\n<li><strong>Olive Oil Spray<\/strong>: A light way to saut\u00e9 the vegetables without adding too much fat.<\/li>\n\n\n\n<li><strong>Salt and Pepper<\/strong>: These basic yet essential flavour enhancers are key for elevating the taste of your dishes. No food will ever be bland when these are used to season to taste.<\/li>\n<\/ul>\n\n\n\n<p>Once you've gathered all the ingredients and prepared them accordingly, you're all set to create this easy and delightful recipe.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>See the recipe card for specific quantities and instructions.<\/strong><\/h4>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"Creamy Sausage Tomato Orzo Soup is the ultimate bowl of comfort. Tender sausage and vibrant carrots are simmered with delicate orzo pasta in a rich tomato broth, creating a hearty and satisfying meal that's perfect for chilly days\" data-pin-title=\"Creamy Sausage Tomato Orzo Soup\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/01\/creamy-sausage-tomato-orzo-soup-5.jpg\" alt=\"close up of Creamy Sausage Tomato Orzo Soup in a ceramic white speckled casserole dish with soup ladle\" class=\"wp-image-44352\" title=\"Creamy Sausage Tomato Orzo Soup is the ultimate bowl of comfort. Tender sausage and vibrant carrots are simmered with delicate orzo pasta in a rich tomato broth, creating a hearty and satisfying meal that's perfect for chilly days\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/01\/creamy-sausage-tomato-orzo-soup-5.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/01\/creamy-sausage-tomato-orzo-soup-5-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/01\/creamy-sausage-tomato-orzo-soup-5-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/01\/creamy-sausage-tomato-orzo-soup-5-1024x1536.jpg 1024w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/01\/creamy-sausage-tomato-orzo-soup-5-720x1080.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/01\/creamy-sausage-tomato-orzo-soup-5-360x540.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/01\/creamy-sausage-tomato-orzo-soup-5-180x270.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/01\/creamy-sausage-tomato-orzo-soup-5-560x840.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/01\/creamy-sausage-tomato-orzo-soup-5-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" id=\"variations-and-substitutes\">Variations and Substitutes<\/h2>\n\n\n\n<p>This soup is versatile, so feel free to make it your own by swapping ingredients to suit your tastes or what you have available.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Soup Pasta<\/strong>: Feel free to swap the orzo for other small pasta shapes like ditalini, elbow macaroni, or even mini shells. These will absorb the broth beautifully, adding texture to the soup.<\/li>\n\n\n\n<li><strong>Additional Vegetables<\/strong>: For extra nutrition and colour, you can easily add spinach, kale, or other leafy greens. They'll wilt down nicely and complement the other flavours. You could also try adding zucchini, celery, or bell peppers for a different twist.<\/li>\n\n\n\n<li><strong>Parmesan Rind<\/strong>: For a deeper, more complex flavour, add a parmesan rind to the soup as it simmers. The rind infuses the broth with a rich, savoury depth. Just remember to remove it before serving!<\/li>\n\n\n\n<li><strong>Sausage Variations<\/strong>: While chicken sausages are a great lean option, you can use pork, turkey, or even a plant-based sausage for different flavour profiles.<\/li>\n\n\n\n<li><strong>Cream Substitutes<\/strong>: To lighten the recipe, you can replace the reduced-fat cream with a splash of milk or a dollop of Greek yoghurt for a creamy yet tangy finish (I recommend adding the yoghurt directly to the bowl when serving to prevent it from splitting in the soup). For a dairy-free alternative, coconut milk offers a rich, silky texture, keeping the soup wonderfully creamy and indulgent.<\/li>\n\n\n\n<li><strong>Herb Swaps<\/strong>: Experiment with different herbs like thyme, basil, or oregano. Fresh herbs can also be used instead of dried ones for an added burst of freshness.<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">Ways to Serve Creamy Sausage Tomato Orzo Soup<\/h2>\n\n\n\n<p>Looking for ways to make your meal even more satisfying while keeping it balanced? Here are a couple of great options to pair with your soup:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Serve with Wholegrain\/Sourdough Bread<\/strong>: Enjoy the soup with a slice of wholegrain, sourdough or rye bread. Wholegrain bread is higher in fibre and can help balance the richness of the soup while providing long-lasting energy.<\/li>\n\n\n\n<li><strong>Serve with a Lightened-up Grilled Cheese<\/strong>: For a comforting yet lighter option, try a grilled cheese sandwich made with wholegrain bread and a small amount of reduced fat cheese. This combination will satisfy your cravings while keeping the meal balanced.<\/li>\n<\/ul>\n\n\n\n<p>These pairings will complement the soup perfectly, offering a well-rounded, nutritious meal that's both delicious and nourishing.<\/p>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"Creamy Sausage Tomato Orzo Soup is the ultimate bowl of comfort. Tender sausage and vibrant carrots are simmered with delicate orzo pasta in a rich tomato broth, creating a hearty and satisfying meal that's perfect for chilly days\" data-pin-title=\"Creamy Sausage Tomato Orzo Soup\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/01\/creamy-sausage-tomato-orzo-soup-9.jpg\" alt=\"serving of Creamy Sausage Tomato Orzo Soup in a blue grey speckled bowl with spoon\" class=\"wp-image-44356\" title=\"Creamy Sausage Tomato Orzo Soup is the ultimate bowl of comfort. Tender sausage and vibrant carrots are simmered with delicate orzo pasta in a rich tomato broth, creating a hearty and satisfying meal that's perfect for chilly days\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/01\/creamy-sausage-tomato-orzo-soup-9.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/01\/creamy-sausage-tomato-orzo-soup-9-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/01\/creamy-sausage-tomato-orzo-soup-9-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/01\/creamy-sausage-tomato-orzo-soup-9-1024x1536.jpg 1024w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/01\/creamy-sausage-tomato-orzo-soup-9-720x1080.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/01\/creamy-sausage-tomato-orzo-soup-9-360x540.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/01\/creamy-sausage-tomato-orzo-soup-9-180x270.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/01\/creamy-sausage-tomato-orzo-soup-9-560x840.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/01\/creamy-sausage-tomato-orzo-soup-9-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">More Low Calorie Soup Recipes<\/h2>\n\n\n\n<p>Looking for some more soup recipes? Check out these recipes:<\/p>\n\n\n<div class='feast-category-index  feast-recipe-index'><ul class=\"fsri-list feast-grid-half feast-desktop-grid-fourth\"><li class=\"listing-item\"><a href=\"https:\/\/www.slimmingeats.com\/blog\/roasted-ras-el-hanout-carrot-soup\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"960\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/03\/RAS-EL-HANOUT-SOUP-7-720x960.jpg\" class=\"feast_3x4_thumbnail fsri-image wp-post-image\" alt=\"\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/03\/RAS-EL-HANOUT-SOUP-7-720x960.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/03\/RAS-EL-HANOUT-SOUP-7-360x480.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/03\/RAS-EL-HANOUT-SOUP-7-180x240.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/03\/RAS-EL-HANOUT-SOUP-7-640x853.jpg 640w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/03\/RAS-EL-HANOUT-SOUP-7-240x320.jpg 240w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/03\/RAS-EL-HANOUT-SOUP-7-540x720.jpg 540w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><div class=\"fsri-title\">Roasted Ras el Hanout Carrot Soup<\/div><\/a><\/li><li class=\"listing-item\"><a href=\"https:\/\/www.slimmingeats.com\/blog\/fish-and-pasta-soup\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"960\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/03\/fish-soup-7-720x960.jpg\" class=\"feast_3x4_thumbnail fsri-image wp-post-image\" alt=\"\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/03\/fish-soup-7-720x960.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/03\/fish-soup-7-360x480.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/03\/fish-soup-7-180x240.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/03\/fish-soup-7-640x853.jpg 640w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/03\/fish-soup-7-240x320.jpg 240w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/03\/fish-soup-7-540x720.jpg 540w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><div class=\"fsri-title\">Fish and Pasta Soup<\/div><\/a><\/li><li class=\"listing-item\"><a href=\"https:\/\/www.slimmingeats.com\/blog\/southwestern-black-bean-soup\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"960\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/04\/southwestern-black-bean-soup-13-720x960.jpg\" class=\"feast_3x4_thumbnail fsri-image wp-post-image\" alt=\"\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/04\/southwestern-black-bean-soup-13-720x960.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/04\/southwestern-black-bean-soup-13-360x480.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/04\/southwestern-black-bean-soup-13-180x240.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/04\/southwestern-black-bean-soup-13-640x853.jpg 640w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/04\/southwestern-black-bean-soup-13-240x320.jpg 240w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/04\/southwestern-black-bean-soup-13-540x720.jpg 540w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><div class=\"fsri-title\">Southwestern Black Bean Soup<\/div><\/a><\/li><li class=\"listing-item\"><a href=\"https:\/\/www.slimmingeats.com\/blog\/creamy-sausage-tomato-orzo-soup\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"960\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/01\/creamy-sausage-tomato-orzo-soup-10-720x960.jpg\" class=\"feast_3x4_thumbnail fsri-image wp-post-image\" alt=\"\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/01\/creamy-sausage-tomato-orzo-soup-10-720x960.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/01\/creamy-sausage-tomato-orzo-soup-10-360x480.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/01\/creamy-sausage-tomato-orzo-soup-10-180x240.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/01\/creamy-sausage-tomato-orzo-soup-10-240x320.jpg 240w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/01\/creamy-sausage-tomato-orzo-soup-10-540x720.jpg 540w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/01\/creamy-sausage-tomato-orzo-soup-10-640x853.jpg 640w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><div class=\"fsri-title\">Creamy Sausage Tomato Orzo Soup<\/div><\/a><\/li><\/ul><\/div>\n\n\n<p class=\"has-text-align-right\">See more<a href=\"https:\/\/www.slimmingeats.com\/blog\/category\/tray-bakes\">&nbsp;<\/a><strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/category\/recipes\/by-course\/soups\">Soup Recipes \u2192<\/a><\/strong><\/p>\n\n\n\n<p>or if you would like more recipe ideas - head on over to the&nbsp;<a href=\"https:\/\/www.slimmingeats.com\/blog\/slimming-world-recipes\"><strong>FULL RECIPE INDEX<\/strong><\/a>&nbsp;where you will find over 900 delicious recipes with calories&nbsp;and you can search by meal type, ingredients, course, diet and more.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>All recipes on Slimming Eats have estimated nutritional information for your convenience<\/strong>.<\/h4>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-style-feast-branding-background\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">FAQ for Creamy Sausage Tomato Orzo Soup<\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1737145563625\"><strong class=\"schema-faq-question\"><strong>Can I make this soup ahead of time?<\/strong><\/strong> <p class=\"schema-faq-answer\">Yes, this soup can be made in advance! It actually tastes even better the next day as the flavours have time to develop. Store it in an airtight container in the fridge for up to 3-4 days. <\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1737145575483\"><strong class=\"schema-faq-question\">Can I freeze leftovers?<\/strong> <p class=\"schema-faq-answer\">Yes, this soup freezes well. Let it cool completely before transferring it to an airtight container or freezer bag. When you're ready to enjoy it again, thaw it in the fridge overnight and reheat on the stove. Add a little extra stock or water to thin it out if needed.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1737145632310\"><strong class=\"schema-faq-question\"><strong>Can I swap the chopped tomatoes for passata or canned crushed tomatoes<\/strong><\/strong> <p class=\"schema-faq-answer\">Yes, you can swap chopped tomatoes for passata or canned crushed tomatoes for a smoother, more uniform texture. <\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1737145698586\"><strong class=\"schema-faq-question\">Can I add more vegetables?<\/strong> <p class=\"schema-faq-answer\">Definitely! You can add vegetables like spinach, kale, zucchini, or bell peppers. Just chop them into small pieces and add them to the soup as it simmers, adjusting cooking time as necessary.<\/p> <\/div> <\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"Creamy Sausage Tomato Orzo Soup is the ultimate bowl of comfort. Tender sausage and vibrant carrots are simmered with delicate orzo pasta in a rich tomato broth, creating a hearty and satisfying meal that's perfect for chilly days\" data-pin-title=\"Creamy Sausage Tomato Orzo Soup\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/01\/creamy-sausage-tomato-orzo-soup-8.jpg\" alt=\"close up of serving of Creamy Sausage Tomato Orzo Soup in a blue grey speckled bowl with spoon\" class=\"wp-image-44355\" title=\"Creamy Sausage Tomato Orzo Soup is the ultimate bowl of comfort. Tender sausage and vibrant carrots are simmered with delicate orzo pasta in a rich tomato broth, creating a hearty and satisfying meal that's perfect for chilly days\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/01\/creamy-sausage-tomato-orzo-soup-8.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/01\/creamy-sausage-tomato-orzo-soup-8-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/01\/creamy-sausage-tomato-orzo-soup-8-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/01\/creamy-sausage-tomato-orzo-soup-8-1024x1536.jpg 1024w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/01\/creamy-sausage-tomato-orzo-soup-8-720x1080.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/01\/creamy-sausage-tomato-orzo-soup-8-360x540.jpg 360w, 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Leave a comment, Rate It and Tag us in your Photos  <strong>@SLIMMINGEATS&nbsp;<\/strong>on&nbsp;<strong><a href=\"https:\/\/web.archive.org\/web\/20220627140349\/https:\/\/www.instagram.com\/slimmingeats\" target=\"_blank\" rel=\"noreferrer noopener\">INSTAGRAM<\/a><\/strong><\/p>\n\n\n\n<p><\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Creamy Sausage Tomato Orzo Soup\",\"author\":{\"@type\":\"Person\",\"name\":\"Siobhan (Slimming Eats)\"},\"datePublished\":\"2025-01-17\",\"recipeYield\":4,\"description\":\"Creamy Sausage Tomato Orzo Soup is the ultimate bowl of comfort. Tender sausage and vibrant carrots are simmered with delicate orzo pasta in a rich tomato broth, creating a hearty and satisfying meal that&#x27;s perfect for chilly days.\",\"image\":[\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/creamy-sausage-tomato-orzo-soup-10-720x720.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/creamy-sausage-tomato-orzo-soup-10-720x540.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/creamy-sausage-tomato-orzo-soup-10-540x720.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/creamy-sausage-tomato-orzo-soup-10-720x405.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/creamy-sausage-tomato-orzo-soup-10-735x735.jpg\"],\"prepTime\":\"PT15M\",\"cookTime\":\"PT30M\",\"performTime\":\"PT30M\",\"totalTime\":\"PT45M\",\"recipeIngredient\":[\"350g (12.5oz) of lean sausages (I used turkey) \",\"1 onion, finely chopped\",\"1 carrot, finely chopped\",\"3 cloves of garlic, crushed\",\"1 teaspoon of paprika\",\"1 teaspoon of herbes de Provence\",\"4 tablespoons of tomato paste\",\"400g (14oz) chopped tomatoes, canned\",\"4 cups (960ml) of stock\",\"1\\\/2 cup (85g) of orzo\",\"150ml of 10% half &amp; half cream  (or Elmlea Single light)\",\"olive oil spray\",\"salt and pepper\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"text\":\"Chop the sausages into bite-sized pieces (you can remove the casing if you prefer, but I usually leave it on).\",\"position\":1,\"name\":\"Chop the sausages into bite-sized pieces (you can...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/creamy-sausage-tomato-orzo-soup#mv_create_1077_1\"},{\"@type\":\"HowToStep\",\"text\":\"Heat a large pot over medium-high heat and spray with olive oil.\",\"position\":2,\"name\":\"Heat a large pot over medium-high heat and...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/creamy-sausage-tomato-orzo-soup#mv_create_1077_2\"},{\"@type\":\"HowToStep\",\"text\":\"Add the sausages and paprika, then fry until lightly browned. Remove from the pot and set aside.\",\"position\":3,\"name\":\"Add the sausages and paprika, then fry until...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/creamy-sausage-tomato-orzo-soup#mv_create_1077_3\"},{\"@type\":\"HowToStep\",\"text\":\"Spray the pot with a little more olive oil, then add the onion, carrot, and garlic. Fry until softened.\",\"position\":4,\"name\":\"Spray the pot with a little more olive...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/creamy-sausage-tomato-orzo-soup#mv_create_1077_4\"},{\"@type\":\"HowToStep\",\"text\":\"Stir in the herbes de Provence and tomato paste, then add a splash of stock and mix to combine.\",\"position\":5,\"name\":\"Stir in the herbes de Provence and tomato...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/creamy-sausage-tomato-orzo-soup#mv_create_1077_5\"},{\"@type\":\"HowToStep\",\"text\":\"Return the sausages to the pot, then add the remaining stock and canned chopped tomatoes. Bring to the boil, then reduce to a simmer for 15 minutes.\",\"position\":6,\"name\":\"Return the sausages to the pot, then add...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/creamy-sausage-tomato-orzo-soup#mv_create_1077_6\"},{\"@type\":\"HowToStep\",\"text\":\"Add the orzo and simmer for another 10 minutes, or until the pasta is cooked.\",\"position\":7,\"name\":\"Add the orzo and simmer for another 10...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/creamy-sausage-tomato-orzo-soup#mv_create_1077_7\"},{\"@type\":\"HowToStep\",\"text\":\"Stir in the cream and let it simmer until the soup is silky and creamy.\",\"position\":8,\"name\":\"Stir in the cream and let it simmer...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/creamy-sausage-tomato-orzo-soup#mv_create_1077_8\"},{\"@type\":\"HowToStep\",\"text\":\"Season with salt and pepper to taste.\",\"position\":9,\"name\":\"Season with salt and pepper to taste.\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/creamy-sausage-tomato-orzo-soup#mv_create_1077_9\"},{\"@type\":\"HowToStep\",\"text\":\"Serve and enjoy!\",\"position\":10,\"name\":\"Serve and enjoy!\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/creamy-sausage-tomato-orzo-soup#mv_create_1077_10\"}],\"keywords\":\"soup, creamy, sausage, orzo, vegetable, tomato, low calorie, \",\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"325 calories\",\"carbohydrateContent\":\"33 grams carbohydrates\",\"cholesterolContent\":\"78 milligrams cholesterol\",\"fatContent\":\"11 grams fat\",\"fiberContent\":\"5 grams fiber\",\"proteinContent\":\"21 grams protein\",\"saturatedFatContent\":\"4 grams saturated fat\",\"servingSize\":\"1 SERVING\",\"sodiumContent\":\"784 milligrams sodium\",\"sugarContent\":\"10 grams sugar\",\"transFatContent\":\"0 grams trans fat\",\"unsaturatedFatContent\":\"0 grams unsaturated fat\"},\"aggregateRating\":{\"@type\":\"AggregateRating\",\"ratingValue\":5,\"reviewCount\":\"4\"},\"review\":[{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2026-01-24T06:38:13+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2025-01-18T14:20:57+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2025-01-18T07:29:19+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2025-01-17T22:08:43+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}}],\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/creamy-sausage-tomato-orzo-soup\"}<\/script>\t<h2 class=\"feast-recipe-heading\">Recipe Card<\/h2><section id=\"mv-creation-1077\" class=\"mv-create-card mv-create-card-1077 mv-recipe-card mv-create-card-style-square mv-no-js mv-create-aggressive-buttons mv-create-center-cards mv-create-has-uppercase mv-create-traditional-nutrition mv-create-has-image \" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<div class=\"mv-create-title-wrap\">\n\n\t\t\t<span class=\"mv-create-yield mv-create-uppercase\">Yield: SERVES 4<\/span>\n\t\n\t\t\t<h2 class=\"mv-create-title mv-create-title-primary\">Creamy Sausage Tomato Orzo Soup<\/h2>\n\t<\/div>\n<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Creamy%20Sausage%20Tomato%20Orzo%20Soup\" data-mv-pinterest-img-src=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fwp-content%2Fuploads%2F2025%2F01%2Fcreamy-sausage-tomato-orzo-soup-10.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fcreamy-sausage-tomato-orzo-soup\"><\/div>\n<div class=\"mv-create-image-container\">\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/01\/creamy-sausage-tomato-orzo-soup-10-735x735.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" data-pin-description=\"\" alt=\"Creamy Sausage Tomato Orzo Soup\" width=\"735\" height=\"735\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/01\/creamy-sausage-tomato-orzo-soup-10-735x735.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/01\/creamy-sausage-tomato-orzo-soup-10-150x150.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/01\/creamy-sausage-tomato-orzo-soup-10-300x300.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/01\/creamy-sausage-tomato-orzo-soup-10-768x768.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/01\/creamy-sausage-tomato-orzo-soup-10-360x360.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/01\/creamy-sausage-tomato-orzo-soup-10-720x720.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/01\/creamy-sausage-tomato-orzo-soup-10-180x180.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/01\/creamy-sausage-tomato-orzo-soup-10-200x200.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/01\/creamy-sausage-tomato-orzo-soup-10-320x320.jpg 320w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/01\/creamy-sausage-tomato-orzo-soup-10-480x480.jpg 480w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/01\/creamy-sausage-tomato-orzo-soup-10-560x560.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/01\/creamy-sausage-tomato-orzo-soup-10-96x96.jpg 96w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/01\/creamy-sausage-tomato-orzo-soup-10.jpg 1200w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" data-pin-media=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/01\/creamy-sausage-tomato-orzo-soup-10.jpg\">\t<div id=\"mv-create-1077\" class=\"mv-create-reviews\" data-mv-create-id=\"1077\" data-mv-create-rating=\"5\" data-mv-create-total-ratings=\"4\" data-mv-rest-url=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\" method=\"get\" target=\"_blank\" action=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/1077\/print\"><button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/1077\/print\">Print<\/button><\/form>\n\n<\/div>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<p>Creamy Sausage Tomato Orzo Soup is the ultimate bowl of comfort. Tender sausage and vibrant carrots are simmered with delicate orzo pasta in a rich tomato broth, creating a hearty and satisfying meal that&#x27;s perfect for chilly days.<\/p>\n\t\t<\/div>\n\t\t\t\t<\/header>\n\n\t\t\t\n<div class=\"mv-create-times mv-create-times-3\">\n\n\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Prep Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">15 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-active\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Cook Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">30 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Total Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">45 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\n<\/div>\n<div class=\"mv-create-target mv-create-primary-unit\"><div class=\"mv_slot_target\" data-slot=\"recipe\"><\/div><\/div>\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"0\">\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"349325\">\n\t\t\t\t\t\t\t350g (12.5oz) of lean sausages (I used turkey) \t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"349326\">\n\t\t\t\t\t\t\t1 onion, finely chopped\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"349327\">\n\t\t\t\t\t\t\t1 carrot, finely chopped\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"349328\">\n\t\t\t\t\t\t\t3 cloves of garlic, crushed\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"349329\">\n\t\t\t\t\t\t\t1 teaspoon of paprika\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"349330\">\n\t\t\t\t\t\t\t1 teaspoon of herbes de Provence\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"6\" data-ingredient-id=\"349331\">\n\t\t\t\t\t\t\t4 tablespoons of tomato paste\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"7\" data-ingredient-id=\"349332\">\n\t\t\t\t\t\t\t400g (14oz) chopped tomatoes, canned\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"8\" data-ingredient-id=\"349333\">\n\t\t\t\t\t\t\t4 cups (960ml) of stock\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"9\" data-ingredient-id=\"349334\">\n\t\t\t\t\t\t\t\u00bd cup (85g) of orzo\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"10\" data-ingredient-id=\"349335\">\n\t\t\t\t\t\t\t150ml of 10% half &amp; half cream  (or Elmlea Single light)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"11\" data-ingredient-id=\"349336\">\n\t\t\t\t\t\t\tolive oil spray\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"12\" data-ingredient-id=\"349337\">\n\t\t\t\t\t\t\tsalt and pepper\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<ol><li data-step-index=\"0\" id=\"mv_create_1077_1\">Chop the sausages into bite-sized pieces (you can remove the casing if you prefer, but I usually leave it on).<\/li><li data-step-index=\"1\" id=\"mv_create_1077_2\">Heat a large pot over medium-high heat and spray with olive oil.<\/li><li data-step-index=\"2\" id=\"mv_create_1077_3\">Add the sausages and paprika, then fry until lightly browned. Remove from the pot and set aside.<\/li><li data-step-index=\"3\" id=\"mv_create_1077_4\">Spray the pot with a little more olive oil, then add the onion, carrot, and garlic. Fry until softened.<\/li><li data-step-index=\"4\" id=\"mv_create_1077_5\">Stir in the herbes de Provence and tomato paste, then add a splash of stock and mix to combine.<\/li><li data-step-index=\"5\" id=\"mv_create_1077_6\">Return the sausages to the pot, then add the remaining stock and canned chopped tomatoes. Bring to the boil, then reduce to a simmer for 15 minutes.<\/li><li data-step-index=\"6\" id=\"mv_create_1077_7\">Add the orzo and simmer for another 10 minutes, or until the pasta is cooked.<\/li><li data-step-index=\"7\" id=\"mv_create_1077_8\">Stir in the cream and let it simmer until the soup is silky and creamy.<\/li><li data-step-index=\"8\" id=\"mv_create_1077_9\">Season with salt and pepper to taste.<\/li><li data-step-index=\"9\" id=\"mv_create_1077_10\">Serve and enjoy!<\/li><\/ol><p>Optional: Top each bowl with a sprinkle of freshly grated parmesan.<\/p>\t<\/div>\n\t<div class=\"mv-create-notes mv-create-notes-slot-v2\">\n\t\t<h3 class=\"mv-create-notes-title mv-create-title-secondary\">Notes<\/h3>\n\t\t<div class=\"mv-create-notes-content\">\n\t\t\t<p><h4><strong>Please see below for full nutritional info and additional details about recipe:<\/strong><\/h4><ul><li><strong>Calories -\u00a0<\/strong>scroll down to nutritional info box<\/li><li><strong>WW Points and other Slimming or Weight Loss programs -\u00a0<\/strong>\u00a0\u00a0due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.\u00a0<\/li><li><strong>Dairy Free Friendly - <\/strong>use coconut milk<strong> <\/strong><\/li><li><strong>Vegetarian Friendly -<\/strong> use a vegetarian sausage<\/li><li><strong>Suitable for Freezing<\/strong>\u00a0\u2744\ufe0f<\/li><\/ul><h4><strong>Please do not copy or paste full recipes or post screenshots of any content from Slimming Eats to any social media or website, as it is strictly prohibited.<\/strong><\/h4><h4><strong>All images and content on Slimming Eats are copyright protected.<\/strong><\/h4><p>If you wish to share this recipe, then please do so by using the share buttons provided at top of this post.<\/p><p>Nutritional information etc are an estimate and are to be used for informational purposes only. Ingredients can vary in values from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate values yourself by the ingredients you use and the tools provided to you as a member of the programme you are following.<\/p><p>It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Slimming Eats are allergen-free (gluten-free, egg-free, soy-free and\/or dairy-free, for example). Slimming Eats assumes no liability for inaccuracies or misstatement about products, opinions or comments on this site.\u00a0<\/p><h4><strong>Check\u00a0<\/strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/about\/legal\">Legal<\/a><strong>\u00a0section, for Full Disclaimer, Disclosure and Privacy Policy.<\/strong><\/h4><div><div><\/div><\/div><\/p>\n\t\t<\/div>\n\t<\/div>\n\t\t<div class=\"mv-create-products\">\n\t\t\t<h3 class=\"mv-create-products-title mv-create-title-secondary\">Recommended Products<\/h3>\n\n\t\t\t\t\t\t\t<p class=\"mv-create-affiliate-disclaimer\">As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.<\/p>\n\t\t\t\n\t\t\t<ul class=\"mv-create-products-list\">\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/3kM2LlY\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-33994\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/11\/61BLzAUn2GL._AC_SL1500_.jpg\" alt=\"W\u00fcsthof CLASSIC Santoku Knife\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tW\u00fcsthof CLASSIC Santoku Knife\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/2F0vnpy\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-33995\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/10\/61H3UafwTTL._SY450_-200x200.jpg\" alt=\"TOMORAL Measuring Cups and Spoons\u00a0\u00a0\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tTOMORAL Measuring Cups and Spoons\u00a0\u00a0\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/2kOxGoH\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-33996\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/51D-lObBpAL._SX679_-200x200.jpg\" alt=\"Salter Digital Kitchen Weighing Scales\u00a0\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tSalter Digital Kitchen Weighing Scales\u00a0\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/3SfqgV8\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-33997\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2022\/10\/71YkAfBoLL._AC_SX385_.jpg\" alt=\"Morrisons Orzo Pasta\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tMorrisons Orzo Pasta\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/2Ly5QI4\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-33998\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/8199fcb-IqL._SX679_-200x200.jpg\" alt=\"STAUB Cocotte Round 26cm Cherry\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tSTAUB Cocotte Round 26cm Cherry\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t\t<div class=\"mv-create-nutrition\">\n\t<div class=\"mv-create-nutrition-box\">\n\t\t<h4 class=\"mv-create-nutrition-title mv-create-strong\"><span>Nutrition Information<\/span><\/h4>\n\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-yield\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Yield<\/h4> 4<\/span>\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size mv-create-traditional-nutrition-serving-size\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Serving Size<\/h4> 1 SERVING<\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories<\/span> 325<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat<\/span> 11g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat<\/span> 4g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-trans-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Trans Fat<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-unsaturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Unsaturated Fat<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol<\/span> 78mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium<\/span> 784mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates<\/span> 33g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber<\/span> 5g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar<\/span> 10g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein<\/span> 21g<\/span>\t<\/div>\n\n\t\t\t<p class=\"mv-create-nutrition-disclaimer\"><em>Nutritional information and values etc are an estimate and is to be used for informational purposes only. Ingredients can vary greatly from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate by the ingredients you use.<\/em><\/p>\n\t\n<\/div>\n\n\n\t<div class=\"mv-create-social\">\n\t\t<a href=\"https:\/\/instagram.com\/slimmingeats\" title=\"Instagram: slimmingeats\" class=\"mv-create-social-link\" target=\"_blank\" rel=\"noreferrer noopener\"><div class=\"mv-create-social-icon mv-create-social-icon-instagram\">\n\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 26 26\" width=\"26px\" height=\"26px\" class=\"svg svg-instagram\">\n\t\t<path d=\"M 7.546875 0 C 3.390625 0 0 3.390625 0 7.546875 L 0 18.453125 C 0 22.609375 3.390625 26 7.546875 26 L 18.453125 26 C 22.609375 26 26 22.609375 26 18.453125 L 26 7.546875 C 26 3.390625 22.609375 0 18.453125 0 Z M 7.546875 2 L 18.453125 2 C 21.527344 2 24 4.46875 24 7.546875 L 24 18.453125 C 24 21.527344 21.53125 24 18.453125 24 L 7.546875 24 C 4.472656 24 2 21.53125 2 18.453125 L 2 7.546875 C 2 4.472656 4.46875 2 7.546875 2 Z M 20.5 4 C 19.671875 4 19 4.671875 19 5.5 C 19 6.328125 19.671875 7 20.5 7 C 21.328125 7 22 6.328125 22 5.5 C 22 4.671875 21.328125 4 20.5 4 Z M 13 6 C 9.144531 6 6 9.144531 6 13 C 6 16.855469 9.144531 20 13 20 C 16.855469 20 20 16.855469 20 13 C 20 9.144531 16.855469 6 13 6 Z M 13 8 C 15.773438 8 18 10.226563 18 13 C 18 15.773438 15.773438 18 13 18 C 10.226563 18 8 15.773438 8 13 C 8 10.226563 10.226563 8 13 8 Z \" \/>\n\t<\/svg>\n<\/div>\n<\/a>\t\t<div class=\"mv-create-social-content\">\n\t\t\t<h3 class=\"mv-create-social-title mv-create-title-secondary\">Did you make this recipe?<\/h3>\n\t\t\t<p class=\"mv-create-social-body\">Please leave a comment on the blog or share a photo on Instagram and tag me @slimmingeats<\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Siobhan (Slimming Eats)<\/div>\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\n\t\t\n\t<\/div>\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/01\/creamy-sausage-tomato-orzo-soup-10-735x735.jpg\" alt=\"\" data-pin-description=\"\" class=\"mv-create-pinterest no_pin ggnoads\" width=\"735\" height=\"735\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/01\/creamy-sausage-tomato-orzo-soup-10-735x735.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/01\/creamy-sausage-tomato-orzo-soup-10-150x150.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/01\/creamy-sausage-tomato-orzo-soup-10-300x300.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/01\/creamy-sausage-tomato-orzo-soup-10-768x768.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/01\/creamy-sausage-tomato-orzo-soup-10-360x360.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/01\/creamy-sausage-tomato-orzo-soup-10-720x720.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/01\/creamy-sausage-tomato-orzo-soup-10-180x180.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/01\/creamy-sausage-tomato-orzo-soup-10-200x200.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/01\/creamy-sausage-tomato-orzo-soup-10-320x320.jpg 320w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/01\/creamy-sausage-tomato-orzo-soup-10-480x480.jpg 480w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/01\/creamy-sausage-tomato-orzo-soup-10-560x560.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/01\/creamy-sausage-tomato-orzo-soup-10-96x96.jpg 96w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/01\/creamy-sausage-tomato-orzo-soup-10.jpg 1200w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" data-pin-media=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/01\/creamy-sausage-tomato-orzo-soup-10.jpg\">\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t\t\t\t<div class=\"mv-create-checklists\" data-creation-id=\"1077\"><\/div>\n\t\t\n\t<\/section>\n\n\t","protected":false},"excerpt":{"rendered":"<p>Creamy Sausage Tomato Orzo Soup is the ultimate bowl of comfort. Tender sausage and vibrant carrots are simmered with delicate orzo pasta in a rich tomato broth, creating a hearty and satisfying meal that's perfect for chilly 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It actually tastes even better the next day as the flavours have time to develop. Store it in an airtight container in the fridge for up to 3-4 days. ","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/www.slimmingeats.com\/blog\/creamy-sausage-tomato-orzo-soup#faq-question-1737145575483","position":2,"url":"https:\/\/www.slimmingeats.com\/blog\/creamy-sausage-tomato-orzo-soup#faq-question-1737145575483","name":"Can I freeze leftovers?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Yes, this soup freezes well. Let it cool completely before transferring it to an airtight container or freezer bag. When you're ready to enjoy it again, thaw it in the fridge overnight and reheat on the stove. Add a little extra stock or water to thin it out if needed.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/www.slimmingeats.com\/blog\/creamy-sausage-tomato-orzo-soup#faq-question-1737145632310","position":3,"url":"https:\/\/www.slimmingeats.com\/blog\/creamy-sausage-tomato-orzo-soup#faq-question-1737145632310","name":"Can I swap the chopped tomatoes for passata or canned crushed tomatoes","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Yes, you can swap chopped tomatoes for passata or canned crushed tomatoes for a smoother, more uniform texture. ","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/www.slimmingeats.com\/blog\/creamy-sausage-tomato-orzo-soup#faq-question-1737145698586","position":4,"url":"https:\/\/www.slimmingeats.com\/blog\/creamy-sausage-tomato-orzo-soup#faq-question-1737145698586","name":"Can I add more vegetables?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Definitely! You can add vegetables like spinach, kale, zucchini, or bell peppers. Just chop them into small pieces and add them to the soup as it simmers, adjusting cooking time as necessary.","inLanguage":"en-US"},"inLanguage":"en-US"}]}},"mv":{"thumbnail_id":44357,"thumbnail_uri":"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2025\/01\/creamy-sausage-tomato-orzo-soup-10-300x300.jpg"},"_links":{"self":[{"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/posts\/44348","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/comments?post=44348"}],"version-history":[{"count":5,"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/posts\/44348\/revisions"}],"predecessor-version":[{"id":45668,"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/posts\/44348\/revisions\/45668"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/media\/44357"}],"wp:attachment":[{"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/media?parent=44348"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/categories?post=44348"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}