{"id":4367,"date":"2012-04-01T15:24:19","date_gmt":"2012-04-01T19:24:19","guid":{"rendered":"https:\/\/www.slimmingeats.com\/blog\/?p=4367"},"modified":"2026-05-27T11:47:44","modified_gmt":"2026-05-27T16:47:44","slug":"chicken-caesar-salad","status":"publish","type":"post","link":"https:\/\/www.slimmingeats.com\/blog\/chicken-caesar-salad","title":{"rendered":"Easy Chicken Caesar Salad"},"content":{"rendered":"\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\">Enjoy a fresh and flavour-packed Chicken Caesar Salad that keeps things light without compromising on taste. This homemade version swaps heavy ingredients for a balanced mix of crisp romaine, tender seasoned chicken, and a creamy, lower-calorie Caesar dressing that still delivers that classic, garlicky flavour.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1548\" data-pin-description=\"Enjoy a fresh and flavour-packed Chicken Caesar Salad that keeps things light without compromising on taste. This homemade version swaps heavy ingredients for a balanced mix of crisp romaine, tender seasoned chicken, and a creamy, lower-calorie Caesar dressing that still delivers that classic, garlicky flavour.\" data-pin-title=\"Easy Chicken Caesar Salad\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/04\/caesar-chicken-salad-1.jpg\" alt=\"Easy Chicken Caesar Salad served in a light green bowl \" data-skip-lazy class=\"wp-image-44630\" title=\"Enjoy a fresh and flavour-packed Chicken Caesar Salad that keeps things light without compromising on taste. This homemade version swaps heavy ingredients for a balanced mix of crisp romaine, tender seasoned chicken, and a creamy, lower-calorie Caesar dressing that still delivers that classic, garlicky flavour.\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/04\/caesar-chicken-salad-1.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/04\/caesar-chicken-salad-1-233x300.jpg 233w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/04\/caesar-chicken-salad-1-768x991.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/04\/caesar-chicken-salad-1-1191x1536.jpg 1191w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/04\/caesar-chicken-salad-1-720x929.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/04\/caesar-chicken-salad-1-360x464.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/04\/caesar-chicken-salad-1-180x232.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/04\/caesar-chicken-salad-1-560x722.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/04\/caesar-chicken-salad-1-150x194.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-size: small; font-family: arial black;\"><span style=\"font-size: small;\"><span style=\"font-size: small;\"><span style=\"font-size: medium;\"><\/span><\/span><\/span><\/span>By making everything from scratch-including the dressing-you get a salad that's not only lighter but also fresher and more satisfying. With plenty of protein and vibrant veggies, this is a delicious, feel-good meal you'll want to make again and again.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-style-feast-branding-background\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\"><strong>Calories in Chicken Caesar Salad<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">This recipe serves 2 and is&nbsp;<strong>396 calories<\/strong>&nbsp;per serving<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you're looking for more recipes within the same calorie range, you'll find an abundance of options in my dedicated collection of&nbsp;<a href=\"https:\/\/www.slimmingeats.com\/blog\/category\/recipes\/calories\/400-calories\"><strong>300+ calorie recipes<\/strong>.<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you're following a calorie-controlled diet or a healthy eating plan, it's important to calculate your daily calorie intake using a reliable calorie calculator. Please note that the calorie counts provided are estimates and can vary based on specific ingredients and serving sizes. Personalizing your calculations is essential to meet your individual needs. By using a calorie calculator, you can make informed choices and stay on track with your dietary goals.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>See the recipe card for full nutritional estimation.<\/strong><\/h4>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group is-style-group-utensils\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\"><strong>Ingredients Notes<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">To make this recipe you will need the following ingredients:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Chicken Breast<\/strong> - Slicing into smaller fillets ensures even cooking and keeps the chicken tender. A simple seasoning of black pepper enhances the flavour.<\/li>\n\n\n\n<li><strong>Wholewheat or Sourdough Bread<\/strong> - Used for homemade croutons, adding a crispy, hearty texture to the salad.<\/li>\n\n\n\n<li><strong>Romaine Lettuce<\/strong> - The classic base for a Caesar salad, providing a fresh crunch that holds up well to the dressing.<\/li>\n\n\n\n<li><strong>Parmesan Shavings<\/strong> - Adds a rich, salty depth of flavour. Shaving the parmesan rather than grating gives a more pronounced texture.<\/li>\n\n\n\n<li><strong>Olive Oil Spray<\/strong> - Helps cook the chicken and crisp the croutons without excess oil.<\/li>\n\n\n\n<li><strong>Salt and Pepper: <\/strong>These basic yet essential flavour enhancers are key for elevating the taste of your dishes. No food will ever be bland when these are used to season to taste.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">For the Caesar Dressing:<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Greek Yoghurt &amp; Reduced-Fat Mayo<\/strong> - A lighter mix that keeps the dressing creamy while cutting back on calories.<\/li>\n\n\n\n<li><strong>Lemon Juice<\/strong> - Freshly squeezed lemon juice brightens the dressing and balances the richness.<\/li>\n\n\n\n<li><strong>Worcestershire Sauce &amp; Dijon Mustard<\/strong> - Adds umami, a slight tang, and a bit of warmth for a more complex flavour.<\/li>\n\n\n\n<li><strong>Garlic<\/strong> - A key ingredient for that bold, classic Caesar taste.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Once you've gathered all the ingredients and prepared them accordingly, you're all set to create this easy and delightful recipe.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>See the recipe card for specific quantities and instructions.<\/strong><\/h4>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-style-feast-feature-wrapper\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">Variations and Substitutes<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">This Chicken Caesar Salad is easy to customise based on your preferences. Whether you want to add extra flavour, make it vegetarian, or keep it simple, here are some easy swaps:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Add Bacon<\/strong> - Crispy bacon pieces bring a salty crunch that pairs perfectly with the creamy dressing and parmesan.<\/li>\n\n\n\n<li><strong>Make It Vegetarian<\/strong> - Replace the chicken with roasted chickpeas or grilled halloumi for a protein-packed alternative. Use vegetarian Worcestershire sauce or a dash of soy sauce to maintain the umami depth.<\/li>\n\n\n\n<li><strong>Classic Caesar Salad (No Chicken)<\/strong> - Skip the chicken for a lighter version that still delivers all the rich, garlicky flavour. The homemade croutons and parmesan shavings add plenty of texture and taste.<\/li>\n<\/ul>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1548\" data-pin-description=\"Enjoy a fresh and flavour-packed Chicken Caesar Salad that keeps things light without compromising on taste. This homemade version swaps heavy ingredients for a balanced mix of crisp romaine, tender seasoned chicken, and a creamy, lower-calorie Caesar dressing that still delivers that classic, garlicky flavour.\" data-pin-title=\"Easy Chicken Caesar Salad\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/04\/caesar-chicken-salad-7.jpg\" alt=\"close up of Easy Chicken Caesar Salad in a light green bowl \" class=\"wp-image-44635\" title=\"Enjoy a fresh and flavour-packed Chicken Caesar Salad that keeps things light without compromising on taste. This homemade version swaps heavy ingredients for a balanced mix of crisp romaine, tender seasoned chicken, and a creamy, lower-calorie Caesar dressing that still delivers that classic, garlicky flavour.\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/04\/caesar-chicken-salad-7.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/04\/caesar-chicken-salad-7-233x300.jpg 233w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/04\/caesar-chicken-salad-7-768x991.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/04\/caesar-chicken-salad-7-1191x1536.jpg 1191w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/04\/caesar-chicken-salad-7-720x929.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/04\/caesar-chicken-salad-7-360x464.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/04\/caesar-chicken-salad-7-180x232.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/04\/caesar-chicken-salad-7-560x722.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/04\/caesar-chicken-salad-7-150x194.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-style-feast-branding-background\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">Homemade Lighter Caesar Dressing<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Homemade Lighter Caesar Dressing<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This homemade Caesar dressing is a lighter take on the classic, using Greek yoghurt and reduced-fat mayo for a creamy texture without the extra calories. Quadrupling the recipe makes enough for <strong>eight servings<\/strong>, perfect for meal prep or quick salads throughout the week.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>To make 8 servings:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>8 tablespoons Greek yoghurt<\/li>\n\n\n\n<li>8 tablespoons reduced-fat mayo<\/li>\n\n\n\n<li>4 tablespoons fresh lemon juice<\/li>\n\n\n\n<li>Salt and black pepper to taste<\/li>\n\n\n\n<li>4 teaspoons Worcestershire sauce<\/li>\n\n\n\n<li>4 teaspoons Dijon mustard<\/li>\n\n\n\n<li>4 cloves garlic, crushed<\/li>\n\n\n\n<li>A few tablespoons of water to loosen to your desired consistency<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>How to Store:<\/strong><br>Keep the dressing in an airtight jar or container in the fridge for up to <strong>5 days<\/strong>. It may thicken slightly when chilled-just stir well before using and, if needed, add a little more water or lemon juice to adjust the consistency.tly when chilled. If needed, add a splash of water or lemon juice to loosen the consistency.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group is-style-feast-feature-wrapper\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">More Low Calorie Salad Recipes<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Looking for some more low calorie salad recipes to enjoy? Check out these:<\/p>\n\n\n<div class='feast-category-index  feast-recipe-index'><ul class=\"fsri-list feast-grid-half feast-desktop-grid-fourth\"><li class=\"listing-item\"><a href=\"https:\/\/www.slimmingeats.com\/blog\/chicken-gouda-and-pear-salad\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"720\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/05\/chicken-gouda-pear-salad-12.jpg\" class=\"feast_3x4_thumbnail fsri-image wp-post-image\" alt=\"\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/05\/chicken-gouda-pear-salad-12.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/05\/chicken-gouda-pear-salad-12-200x200.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/05\/chicken-gouda-pear-salad-12-320x320.jpg 320w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/05\/chicken-gouda-pear-salad-12-480x480.jpg 480w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/05\/chicken-gouda-pear-salad-12-720x720.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/05\/chicken-gouda-pear-salad-12-735x735.jpg 735w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><div class=\"fsri-title\">Chicken, Gouda and Pear Salad<\/div><\/a><\/li><li class=\"listing-item\"><a href=\"https:\/\/www.slimmingeats.com\/blog\/butternut-squash-salad-with-apple-and-cheddar\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"960\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/05\/Butternut-Squash-Salad-with-Apple-and-Cheddar-15-720x960.jpg\" class=\"feast_3x4_thumbnail fsri-image wp-post-image\" alt=\"\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/05\/Butternut-Squash-Salad-with-Apple-and-Cheddar-15-720x960.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/05\/Butternut-Squash-Salad-with-Apple-and-Cheddar-15-360x480.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/05\/Butternut-Squash-Salad-with-Apple-and-Cheddar-15-180x240.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/05\/Butternut-Squash-Salad-with-Apple-and-Cheddar-15-640x853.jpg 640w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/05\/Butternut-Squash-Salad-with-Apple-and-Cheddar-15-240x320.jpg 240w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/05\/Butternut-Squash-Salad-with-Apple-and-Cheddar-15-540x720.jpg 540w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><div class=\"fsri-title\">Butternut Squash Salad with Apple and Cheddar<\/div><\/a><\/li><li class=\"listing-item\"><a href=\"https:\/\/www.slimmingeats.com\/blog\/peri-peri-king-prawn-salad\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"960\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/04\/peri-peri-prawn-salad-9-720x960.jpg\" class=\"feast_3x4_thumbnail fsri-image wp-post-image\" alt=\"\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/04\/peri-peri-prawn-salad-9-720x960.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/04\/peri-peri-prawn-salad-9-360x480.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/04\/peri-peri-prawn-salad-9-180x240.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/04\/peri-peri-prawn-salad-9-640x853.jpg 640w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/04\/peri-peri-prawn-salad-9-240x320.jpg 240w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/04\/peri-peri-prawn-salad-9-540x720.jpg 540w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><div class=\"fsri-title\">Peri Peri King Prawn Salad<\/div><\/a><\/li><li class=\"listing-item\"><a href=\"https:\/\/www.slimmingeats.com\/blog\/rosemary-and-garlic-steak-with-a-roasted-butternut-squash-and-feta-cheese-salad\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"960\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/rosemark-steak-salad-11-720x960.jpg\" class=\"feast_3x4_thumbnail fsri-image wp-post-image\" alt=\"\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/rosemark-steak-salad-11-720x960.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/rosemark-steak-salad-11-360x480.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/rosemark-steak-salad-11-180x240.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/rosemark-steak-salad-11-640x853.jpg 640w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/rosemark-steak-salad-11-240x320.jpg 240w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2010\/03\/rosemark-steak-salad-11-540x720.jpg 540w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><div class=\"fsri-title\">Rosemary Garlic Steak Salad with Roasted Butternut Squash and Feta Cheese<\/div><\/a><\/li><\/ul><\/div>\n\n\n<p class=\"has-text-align-right wp-block-paragraph\">See more<strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/category\/recipes\/by-course\/salads\"> Salad Recipes \u2192<\/a><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">or if you would like more recipe ideas - head on over to the&nbsp;<a href=\"https:\/\/www.slimmingeats.com\/blog\/slimming-world-recipes\"><strong>FULL RECIPE INDEX<\/strong><\/a>&nbsp;where you will find over 900 delicious recipes with calories&nbsp;and you can search by meal type, ingredients, course, diet and more.<\/p>\n<\/div><\/div>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>All recipes on Slimming Eats have estimated nutritional information for your convenience<\/strong>.<\/h4>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1548\" data-pin-description=\"Enjoy a fresh and flavour-packed Chicken Caesar Salad that keeps things light without compromising on taste. This homemade version swaps heavy ingredients for a balanced mix of crisp romaine, tender seasoned chicken, and a creamy, lower-calorie Caesar dressing that still delivers that classic, garlicky flavour.\" data-pin-title=\"Easy Chicken Caesar Salad\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/04\/caesar-chicken-salad-5.jpg\" alt=\"close up of Easy Chicken Caesar Salad in a light green bowl\" class=\"wp-image-44634\" title=\"Enjoy a fresh and flavour-packed Chicken Caesar Salad that keeps things light without compromising on taste. This homemade version swaps heavy ingredients for a balanced mix of crisp romaine, tender seasoned chicken, and a creamy, lower-calorie Caesar dressing that still delivers that classic, garlicky flavour.\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/04\/caesar-chicken-salad-5.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/04\/caesar-chicken-salad-5-233x300.jpg 233w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/04\/caesar-chicken-salad-5-768x991.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/04\/caesar-chicken-salad-5-1191x1536.jpg 1191w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/04\/caesar-chicken-salad-5-720x929.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/04\/caesar-chicken-salad-5-360x464.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/04\/caesar-chicken-salad-5-180x232.jpg 180w, 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Leave a comment, Rate It and Tag us in your Photos  <strong>@SLIMMINGEATS&nbsp;<\/strong>on&nbsp;<strong><a href=\"https:\/\/web.archive.org\/web\/20220627140349\/https:\/\/www.instagram.com\/slimmingeats\" target=\"_blank\" rel=\"noreferrer noopener\">INSTAGRAM<\/a><\/strong><\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\t<h2 class=\"feast-recipe-heading\">Recipe Card<\/h2><section id=\"mv-creation-843\" class=\"mv-create-card mv-create-card-843 mv-recipe-card mv-create-card-style-square mv-no-js mv-create-aggressive-buttons mv-create-aggressive-widgets mv-create-center-cards mv-create-has-uppercase mv-create-traditional-nutrition mv-create-has-image \" style=\"position: relative; --mv-create-base: #f8f6f5 !important; --mv-create-text: #000000 !important; --mv-create-secondary-base: #25473c !important; --mv-create-secondary-alt: #516c63 !important; --mv-create-secondary-alt-hover: #748982 !important; --mv-create-secondary-text: #ffffff !important; --mv-create-secondary-base-trans: rgba(37, 71, 60, 0.8) !important; --mv-star-fill: #92a39e !important; --mv-star-fill-hover: #25473c !important;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<div class=\"mv-create-title-wrap\">\n\n\t\t\t<span class=\"mv-create-yield mv-create-uppercase\">Yield: SERVES 2<\/span>\n\t\n\t\t\t<h2 class=\"mv-create-title mv-create-title-primary\">Easy Chicken Caesar Salad<\/h2>\n\t<\/div>\n<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Easy%20Chicken%20Caesar%20Salad\" data-mv-pinterest-img-src=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fwp-content%2Fuploads%2F2012%2F04%2Fcaesar-chicken-salad-2.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fchicken-caesar-salad\"><\/div>\n<div class=\"mv-create-image-container\">\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/04\/caesar-chicken-salad-2-735x735.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" data-pin-description=\"\" alt=\"Easy Chicken Caesar Salad\" width=\"735\" height=\"735\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/04\/caesar-chicken-salad-2-735x735.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/04\/caesar-chicken-salad-2-300x300.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/04\/caesar-chicken-salad-2-150x150.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/04\/caesar-chicken-salad-2-768x768.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/04\/caesar-chicken-salad-2-720x720.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/04\/caesar-chicken-salad-2-360x360.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/04\/caesar-chicken-salad-2-180x180.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/04\/caesar-chicken-salad-2-560x560.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/04\/caesar-chicken-salad-2-96x96.jpg 96w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/04\/caesar-chicken-salad-2-200x200.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/04\/caesar-chicken-salad-2-320x320.jpg 320w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/04\/caesar-chicken-salad-2-480x480.jpg 480w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/04\/caesar-chicken-salad-2.jpg 1200w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" data-pin-media=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/04\/caesar-chicken-salad-2.jpg\">\t<div id=\"mv-create-843\" class=\"mv-create-reviews\" data-mv-create-id=\"843\" data-mv-create-rating=\"5\" data-mv-create-total-ratings=\"1\" data-mv-rest-url=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\" method=\"get\" target=\"_blank\" action=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/843\/print\"><button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/843\/print\">Print<\/button><\/form>\n\n<\/div>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<p>A fresh and flavourful Easy Chicken Caesar Salad with a lighter homemade dressing, crispy croutons, and tender seasoned chicken.<\/p>\n\t\t<\/div>\n\t\t\t\t<\/header>\n\n\t\t\t\n<div class=\"mv-create-times mv-create-times-3\">\n\n\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Prep Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">15 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-active\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Cook Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">10 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Total Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">25 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\n<\/div>\n<div class=\"mv-create-target mv-create-primary-unit\"><div class=\"mv_slot_target\" data-slot=\"recipe\"><\/div><\/div>\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"0\">\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"356122\">\n\t\t\t\t\t\t\t250g (8.8oz) of boneless skinless chicken breast, raw (sliced into small pieces)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"356123\">\n\t\t\t\t\t\t\tsalt and black pepper\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"356124\">\n\t\t\t\t\t\t\tolive oil spray\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"356125\">\n\t\t\t\t\t\t\t2 slices of wholewheat bread (or 2 small slices of sourdough), sliced into crouton sized pieces\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"356126\">\n\t\t\t\t\t\t\t\u00bd  teaspoon of garlic powder\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"356127\">\n\t\t\t\t\t\t\tOlive oil spray\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"6\" data-ingredient-id=\"356128\">\n\t\t\t\t\t\t\t1 romaine lettuce head, roughly chopped\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"7\" data-ingredient-id=\"356129\">\n\t\t\t\t\t\t\t50g (1.7oz) of parmesan shavings\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"1\">\n\t\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group-header\">\n\t\t\t\t\t\t<h4>For the Caesar Dressing<\/h4>\n\t\t\t\t\t\t<button type=\"button\" class=\"mv-create-ingredient-group-toggle\" aria-expanded=\"true\" style=\"display: none\">\n\t\t\t\t\t\t\t<span class=\"screen-reader-text\">Toggle ingredient group<\/span>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"356130\">\n\t\t\t\t\t\t\t2 tablespoons of greek yoghurt\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"356131\">\n\t\t\t\t\t\t\t2 tablespoons of reduced fat mayo\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"356132\">\n\t\t\t\t\t\t\t1 tablespoon of fresh lemon juice\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"356133\">\n\t\t\t\t\t\t\tsalt and pepper to season\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"356134\">\n\t\t\t\t\t\t\t1 teaspoon of Worcestershire sauce\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"356135\">\n\t\t\t\t\t\t\t1 teaspoon of dijon mustard\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"6\" data-ingredient-id=\"356136\">\n\t\t\t\t\t\t\t1 clove of garlic, crushed\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<ol><li data-step-index=\"0\" id=\"mv_create_843_1\"><strong>Preheat the oven<\/strong> to <strong>160\u00b0C fan \/ 180\u00b0C \/ 350\u00b0F \/ gas mark 4<\/strong>.<\/li><li data-step-index=\"1\" id=\"mv_create_843_2\"><strong>Prepare the chicken<\/strong> \u2013 Season the chicken breasts generously with salt and black pepper.<\/li><li data-step-index=\"2\" id=\"mv_create_843_3\"><strong>Cook the chicken<\/strong> \u2013 Heat a large non-stick frying pan over <strong>medium-high heat<\/strong> and spray with olive oil. Add the chicken to the hot pan and cook until golden on all sides. Avoid overcrowding the pan, as this helps the chicken sear and brown properly rather than steaming. Once cooked, set aside to cool slightly.<\/li><li data-step-index=\"3\" id=\"mv_create_843_4\"><strong>Make the croutons<\/strong> \u2013 Add the bread pieces to a bowl, sprinkle with garlic powder and a pinch of salt, then spray generously with olive oil. Toss to coat evenly.<\/li><li data-step-index=\"4\" id=\"mv_create_843_5\"><strong>Bake the croutons<\/strong> \u2013 Spread the bread pieces onto a <strong>parchment-lined baking tray<\/strong> and bake for <strong>around 10 minutes<\/strong>, or until golden. The time may vary depending on the type of bread used, so keep an eye on them.<\/li><li data-step-index=\"5\" id=\"mv_create_843_6\"><strong>Prepare the dressing<\/strong> \u2013 Add all the dressing ingredients to a bowl and mix well. Loosen the consistency with water as needed.<\/li><li data-step-index=\"6\" id=\"mv_create_843_7\"><strong>Assemble the salad<\/strong> \u2013 Add the <strong>chicken pieces, romaine lettuce, and croutons<\/strong> to a large bowl. Pour over the dressing and toss well to coat everything evenly.<\/li><li data-step-index=\"7\" id=\"mv_create_843_8\"><strong>Serve<\/strong> \u2013 Divide between two plates and top with <strong>Parmesan shavings<\/strong>.<\/li><\/ol>\t<\/div>\n\t<div class=\"mv-create-notes mv-create-notes-slot-v2\">\n\t\t<h3 class=\"mv-create-notes-title mv-create-title-secondary\">Notes<\/h3>\n\t\t<div class=\"mv-create-notes-content\">\n\t\t\t<p><h3><strong>Please see below for full nutritional info and additional details about recipe:<\/strong><\/h3><ul><li><strong>Calories -\u00a0<\/strong>scroll down to nutritional info box<\/li><li><strong>WW Points and other Slimming or Weight Loss programs -\u00a0<\/strong>\u00a0\u00a0due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.\u00a0<\/li><\/ul><h4><strong>Please do not copy or paste full recipes or post screenshots of any content from Slimming Eats to any social media or website, as it is strictly prohibited.<\/strong><\/h4><h4><strong>All images and content on Slimming Eats are copyright protected.<\/strong><\/h4><p>If you wish to share this recipe, then please do so by using the share buttons provided at top of this post.<\/p><p>Nutritional information etc are an estimate and are to be used for informational purposes only. Ingredients can vary in values from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate values yourself by the ingredients you use and the tools provided to you as a member of the programme you are following.<\/p><p>It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Slimming Eats are allergen-free (gluten-free, egg-free, soy-free and\/or dairy-free, for example). Slimming Eats assumes no liability for inaccuracies or misstatement about products, opinions or comments on this site.\u00a0<\/p><h4><strong>Check\u00a0<\/strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/about\/legal\">Legal<\/a><strong>\u00a0section, for Full Disclaimer, Disclosure and Privacy Policy.<\/strong><\/h4><\/p>\n\t\t<\/div>\n\t<\/div>\n\t\t<div class=\"mv-create-products\">\n\t\t\t<h3 class=\"mv-create-products-title mv-create-title-secondary\">Recommended Products<\/h3>\n\n\t\t\t\t\t\t\t<p class=\"mv-create-affiliate-disclaimer\">As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.<\/p>\n\t\t\t\n\t\t\t<ul class=\"mv-create-products-list\">\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/3kM2LlY\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" 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src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/10\/61H3UafwTTL._SY450_-200x200.jpg\" alt=\"TOMORAL Measuring Cups and Spoons\u00a0\u00a0\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tTOMORAL Measuring Cups and Spoons\u00a0\u00a0\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/3Dd4fQG\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-39503\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2021\/08\/61xH7IFuVlL._AC_SY450_.jpg\" alt=\"All-clad Hard\u00a0\nAnodized Nonstick PAN\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tAll-clad Hard\u00a0\nAnodized Nonstick PAN\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t\t<div class=\"mv-create-nutrition\">\n\t<div class=\"mv-create-nutrition-box\">\n\t\t<h4 class=\"mv-create-nutrition-title mv-create-strong\"><span>Nutrition Information<\/span><\/h4>\n\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-yield\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Yield<\/h4> 2<\/span>\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size mv-create-traditional-nutrition-serving-size\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Serving Size<\/h4> 1 SERVING<\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories<\/span> 396<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat<\/span> 15g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat<\/span> 5g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-trans-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Trans Fat<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol<\/span> 116mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium<\/span> 1038mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates<\/span> 29g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber<\/span> 5g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar<\/span> 4g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein<\/span> 44g<\/span>\t<\/div>\n\n\t\t\t<p class=\"mv-create-nutrition-disclaimer\"><em>Nutritional information and values etc are an estimate and is to be used for informational purposes only. Ingredients can vary greatly from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate by the ingredients you use.<\/em><\/p>\n\t\n<\/div>\n\n\n\t<div class=\"mv-create-social\">\n\t\t<a href=\"https:\/\/instagram.com\/slimmingeats\" title=\"Instagram: slimmingeats\" class=\"mv-create-social-link\" target=\"_blank\" rel=\"noreferrer noopener\"><div class=\"mv-create-social-icon mv-create-social-icon-instagram\">\n\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 26 26\" width=\"26px\" height=\"26px\" class=\"svg svg-instagram\">\n\t\t<path d=\"M 7.546875 0 C 3.390625 0 0 3.390625 0 7.546875 L 0 18.453125 C 0 22.609375 3.390625 26 7.546875 26 L 18.453125 26 C 22.609375 26 26 22.609375 26 18.453125 L 26 7.546875 C 26 3.390625 22.609375 0 18.453125 0 Z M 7.546875 2 L 18.453125 2 C 21.527344 2 24 4.46875 24 7.546875 L 24 18.453125 C 24 21.527344 21.53125 24 18.453125 24 L 7.546875 24 C 4.472656 24 2 21.53125 2 18.453125 L 2 7.546875 C 2 4.472656 4.46875 2 7.546875 2 Z M 20.5 4 C 19.671875 4 19 4.671875 19 5.5 C 19 6.328125 19.671875 7 20.5 7 C 21.328125 7 22 6.328125 22 5.5 C 22 4.671875 21.328125 4 20.5 4 Z M 13 6 C 9.144531 6 6 9.144531 6 13 C 6 16.855469 9.144531 20 13 20 C 16.855469 20 20 16.855469 20 13 C 20 9.144531 16.855469 6 13 6 Z M 13 8 C 15.773438 8 18 10.226563 18 13 C 18 15.773438 15.773438 18 13 18 C 10.226563 18 8 15.773438 8 13 C 8 10.226563 10.226563 8 13 8 Z \" \/>\n\t<\/svg>\n<\/div>\n<\/a>\t\t<div class=\"mv-create-social-content\">\n\t\t\t<h3 class=\"mv-create-social-title mv-create-title-secondary\">Did you make this recipe?<\/h3>\n\t\t\t<p class=\"mv-create-social-body\">Please leave a comment on the blog or share a photo on Instagram and tag me @slimmingeats<\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Siobhan (Slimming Eats)<\/div>\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\t\t\t<span class=\"mv-create-cuisine\">\n\t\t\t\t<strong class=\"mv-create-uppercase mv-create-strong\">\n\t\t\t\t\tCuisine:\n\t\t\t\t<\/strong>\n\t\t\t\tAmerican\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"mv-create-spacer\">\/<\/span>\n\t\t\t\t\t\n\t\t\t\t\t<span class=\"mv-create-category\"><strong class=\"mv-create-uppercase mv-create-strong\">Category:<\/strong> Salad<\/span>\n\t\t\n\t<\/div>\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/04\/caesar-chicken-salad-2-735x735.jpg\" alt=\"\" data-pin-description=\"\" class=\"mv-create-pinterest no_pin ggnoads\" width=\"735\" height=\"735\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/04\/caesar-chicken-salad-2-735x735.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/04\/caesar-chicken-salad-2-300x300.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/04\/caesar-chicken-salad-2-150x150.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/04\/caesar-chicken-salad-2-768x768.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/04\/caesar-chicken-salad-2-720x720.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/04\/caesar-chicken-salad-2-360x360.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/04\/caesar-chicken-salad-2-180x180.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/04\/caesar-chicken-salad-2-560x560.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/04\/caesar-chicken-salad-2-96x96.jpg 96w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/04\/caesar-chicken-salad-2-200x200.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/04\/caesar-chicken-salad-2-320x320.jpg 320w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/04\/caesar-chicken-salad-2-480x480.jpg 480w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/04\/caesar-chicken-salad-2.jpg 1200w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" data-pin-media=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/04\/caesar-chicken-salad-2.jpg\">\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t\t\t\t<div class=\"mv-create-checklists\" data-creation-id=\"843\"><\/div>\n\t\t\n\t<\/section>\n\n\t\n\n\n<p class=\"wp-block-paragraph\"><br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Enjoy a fresh and flavour-packed Chicken Caesar Salad that keeps things light without compromising on taste. This homemade version swaps heavy ingredients for a balanced mix of crisp romaine, tender seasoned chicken, and a creamy, lower-calorie Caesar dressing that still delivers that classic, garlicky flavour. By making everything from scratch-including the dressing-you get a salad [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":44632,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-jtr":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1823,127,1867,5,6,18,1874,1878,1884,17,1454,24],"class_list":["post-4367","post","type-post","status-publish","format-standard","has-post-thumbnail","category-400-calories","category-bread","category-calories","category-cheese","category-chicken","category-main-course","category-high-protein-recipes","category-high-protein-dinners","category-lettuce","category-lunch","category-recipes","category-salads","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO 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