{"id":43091,"date":"2024-04-06T21:43:00","date_gmt":"2024-04-07T02:43:00","guid":{"rendered":"https:\/\/www.slimmingeats.com\/blog\/?p=43091"},"modified":"2025-11-04T21:17:39","modified_gmt":"2025-11-05T02:17:39","slug":"homemade-light-catalina-dressing","status":"publish","type":"post","link":"https:\/\/www.slimmingeats.com\/blog\/homemade-light-catalina-dressing","title":{"rendered":"Homemade Light Catalina Dressing"},"content":{"rendered":"\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p>Craving a punchy, tangy dressing to jazz up your salads without the guilt? Look no further! Dive into my homemade low-calorie Catalina dressing recipe that's bursting with zest and zing. It's quick and easy to prepare, using just a few simple ingredients. Whip up a batch today and enjoy a flavourful twist on your salad.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"Craving a punchy, tangy dressing to jazz up your salads without the guilt? Look no further! Dive into my homemade low-calorie Catalina dressing recipe that's bursting with zest and zing. It's quick and easy to prepare, using just a few simple ingredients. Whip up a batch today and enjoy a flavourful twist on your salad.\" data-pin-title=\"Homemade Light Catalina Dressing\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/04\/homemade-catalina-dressing-11.jpg\" alt=\"Homemade Catalina dressing in a jar, surrounded by vibrant taco salad ingredients on a wooden board, with halved avocado in the foreground.\" data-skip-lazy class=\"wp-image-43103\" title=\"Craving a punchy, tangy dressing to jazz up your salads without the guilt? Look no further! Dive into my homemade low-calorie Catalina dressing recipe that's bursting with zest and zing. It's quick and easy to prepare, using just a few simple ingredients. Whip up a batch today and enjoy a flavourful twist on your salad.\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/04\/homemade-catalina-dressing-11.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/04\/homemade-catalina-dressing-11-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/04\/homemade-catalina-dressing-11-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/04\/homemade-catalina-dressing-11-1024x1536.jpg 1024w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/04\/homemade-catalina-dressing-11-720x1080.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/04\/homemade-catalina-dressing-11-360x540.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/04\/homemade-catalina-dressing-11-180x270.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/04\/homemade-catalina-dressing-11-560x840.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/04\/homemade-catalina-dressing-11-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p><br>Whipping up my own salad dressing is a joy! Not only is it fresher and healthier than store-bought versions, but I can also tailor it to suit my taste preferences and keep it lighter on the calories.<\/p>\n\n\n\n<p>There's nothing worse than a dry, boring salad when you're trying to watch the calories. But fear not! With this dressing, you can turn even the most plain of salads into a flavour explosion in a bowl. Plus, it's a hit with the kids too.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\"><strong>Calories in Homemade Catalina Dressing<\/strong><\/h2>\n\n\n\n<p>This Homemade Catalina Dressing makes 20 tablespoons and is 21 calories per tablespoon<\/p>\n\n\n\n<p>If you're looking for more recipes within the same calorie range, you'll find an abundance of options in my dedicated collection of<strong>&nbsp;<\/strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/category\/recipes\/calories\/100-calories\"><strong>under 100 calorie recipes<\/strong>.<\/a><\/p>\n\n\n\n<p>If you're following a calorie-controlled diet or a healthy eating plan, it's important to calculate your daily calorie intake using a reliable calorie calculator. Please note that the calorie counts provided are estimates and can vary based on specific ingredients and serving sizes. Personalizing your calculations is essential to meet your individual needs. By using a calorie calculator, you can make informed choices and stay on track with your dietary goals.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group is-style-group-utensils\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" id=\"h-ingredients\">Ingredients Needed<\/h2>\n\n\n\n<p>Here are some notes on the ingredients used in this recipe:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Passata: <\/strong>A smooth, strained tomato sauce that serves as the base of the dressing, providing a rich and vibrant tomato flavour without any chunks or seeds.<\/li>\n\n\n\n<li><strong>Tomato paste: <\/strong>Adds depth and intensity to the tomato flavour, enhancing the overall taste of the dressing.<\/li>\n\n\n\n<li><strong>White Wine<\/strong> <strong>Vinegar:<\/strong> Adds acidity and tanginess to balance the sweetness of the other ingredients, creating a well-rounded flavour profile.<\/li>\n\n\n\n<li><strong>Granulated<\/strong> <strong>Sweetener: <\/strong>I use erythritol or monk fruit sweetener both of which are naturally derived and the closest in taste to real sugar. Do not use powdered sweetener as it will affect the taste. This is used to balance the acidity of the vinegar and tomatoes, providing a hint of sweetness without adding extra calories. If you prefer you can use sugar, but it will increase the overall calories. <\/li>\n\n\n\n<li><strong>Olive oil:<\/strong> Adds richness and a silky texture to the dressing, while also helping to emulsify the ingredients.<\/li>\n\n\n\n<li><strong>Water: <\/strong>Helps to thin out the dressing to achieve the desired consistency, ensuring it coats the salad evenly.<\/li>\n\n\n\n<li><strong>Paprika:<\/strong> Complements the tangy and sweet elements of the dressing.<\/li>\n\n\n\n<li><strong>Onion powder:<\/strong> Enhances the savoury flavour of the dressing, adding depth and complexity.<\/li>\n\n\n\n<li><strong>Garlic powder:<\/strong> Provides a gentle garlic flavour without the harshness of fresh garlic, contributing to the overall savoury profile of the dressing.<\/li>\n\n\n\n<li><strong>Celery salt: <\/strong>Adds a savoury and slightly salty flavour, enhancing the overall taste of the dressing.<\/li>\n\n\n\n<li><strong>Worcestershire sauce:<\/strong> Adds depth, umami, and a hint of tanginess, elevating the flavour profile of the dressing. You can use henderson relish is vegetarian. <\/li>\n\n\n\n<li><strong>Salt and black pepper: <\/strong>&nbsp;These basic yet essential flavour enhancers are key for elevating the taste of your dishes. No food will ever be bland when these are used to season to taste.<\/li>\n<\/ul>\n\n\n\n<p>Once you've gathered all the ingredients and prepared them accordingly, you're all set to create this easy and delightful recipe.<\/p>\n\n\n\n<p><strong>See the recipe card for specific quantities and instructions.<\/strong><\/p>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"Craving a punchy, tangy dressing to jazz up your salads without the guilt? Look no further! Dive into my homemade low-calorie Catalina dressing recipe that's bursting with zest and zing. It's quick and easy to prepare, using just a few simple ingredients. Whip up a batch today and enjoy a flavourful twist on your salad.\" data-pin-title=\"Homemade Light Catalina Dressing\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/04\/catalina-dressing-14.jpg\" alt=\"Homemade Catalina dressing in a jar, surrounded by vibrant taco salad ingredients on a wooden board, with halved avocado in the foreground.\" class=\"wp-image-43145\" title=\"Craving a punchy, tangy dressing to jazz up your salads without the guilt? Look no further! Dive into my homemade low-calorie Catalina dressing recipe that's bursting with zest and zing. It's quick and easy to prepare, using just a few simple ingredients. Whip up a batch today and enjoy a flavourful twist on your salad.\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/04\/catalina-dressing-14.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/04\/catalina-dressing-14-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/04\/catalina-dressing-14-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/04\/catalina-dressing-14-1024x1536.jpg 1024w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/04\/catalina-dressing-14-720x1080.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/04\/catalina-dressing-14-360x540.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/04\/catalina-dressing-14-180x270.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/04\/catalina-dressing-14-560x840.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/04\/catalina-dressing-14-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\"><strong>What is Catalina Dressing?<\/strong><\/h2>\n\n\n\n<p>Catalina dressing is a classic American salad dressing characterized by its vibrant red hue and bold, tangy flavour profile. Originating in the 1960s, Catalina dressing swiftly gained popularity. Its unique taste combines sweet and savoury notes, delivering a zesty kick that enhances any salad.<\/p>\n\n\n\n<p>My take on Catalina dressing stays true to its roots while offering a touch of homemade flair. Crafted with a base of passata and tomato paste, my recipe boasts a rich tomato flavour. By opting for passata instead of traditional ketchup, I make a conscious effort to reduce the overall sugar content and create a dressing lower in calories, without compromising on taste. The addition of vinegar and sweetener strikes a perfect balance, creating a tantalisingly tangy yet subtly sweet dressing. Infused with spices like paprika, onion powder, and garlic powder, as well as a hint of Worcestershire sauce, my version of Catalina dressing will elevate your salads.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" id=\"h-storage\">Storage<\/h2>\n\n\n\n<p>After crafting your homemade Catalina dressing, transfer it into an airtight container and store it in the refrigerator to maintain its freshness. Remember to give it a quick stir or shake before each use to ensure the ingredients are well combined. Stored properly, your homemade Catalina dressing should last for about 1 to 2 weeks in the fridge. Enjoy its tangy goodness whenever you crave a flavourful twist on your salads!<\/p>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"Craving a punchy, tangy dressing to jazz up your salads without the guilt? Look no further! Dive into my homemade low-calorie Catalina dressing recipe that's bursting with zest and zing. It's quick and easy to prepare, using just a few simple ingredients. Whip up a batch today and enjoy a flavourful twist on your salad.\" data-pin-title=\"Homemade Light Catalina Dressing\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/04\/homemade-catalina-dressing-26.jpg\" alt=\"taco salad combined in a wooden bowl with salad spoon and jar of catalina dressing in background with bowl of doritos. \" class=\"wp-image-43133\" title=\"Craving a punchy, tangy dressing to jazz up your salads without the guilt? Look no further! Dive into my homemade low-calorie Catalina dressing recipe that's bursting with zest and zing. It's quick and easy to prepare, using just a few simple ingredients. Whip up a batch today and enjoy a flavourful twist on your salad.\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/04\/homemade-catalina-dressing-26.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/04\/homemade-catalina-dressing-26-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/04\/homemade-catalina-dressing-26-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/04\/homemade-catalina-dressing-26-1024x1536.jpg 1024w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/04\/homemade-catalina-dressing-26-720x1080.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/04\/homemade-catalina-dressing-26-360x540.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/04\/homemade-catalina-dressing-26-180x270.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/04\/homemade-catalina-dressing-26-560x840.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/04\/homemade-catalina-dressing-26-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group is-style-group-lightbulb\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\"><strong>Serving Suggestions for Catalina Dressing<\/strong><\/h2>\n\n\n\n<p>Catalina dressing is the perfect accompaniment for a variety of foods, from salads to sandwiches and everything in between.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<ol class=\"wp-block-list is-style-circle-number-list\">\n<li><strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/dorito-taco-salad\">Dorito Taco Salad:<\/a><\/strong> Drizzle Catalina dressing generously over my classic taco salad featuring crisp lettuce, corn, kidney beans, diced tomatoes, shredded cheese, and crunchy tortilla strips for a zesty flavour explosion.<\/li>\n\n\n\n<li><strong>Grilled Meats:<\/strong> Serve alongside any of your favourite grilled meats for a sweet and tangy twist<\/li>\n\n\n\n<li><strong>Vegetable Platter:<\/strong> Use Catalina dressing as a dip for a colorful vegetable platter. Pair it with crunchy carrots, cucumber slices, bell pepper strips, cherry tomatoes, and snap peas for a refreshing and nutritious snack.<\/li>\n\n\n\n<li><strong>Barbecue Spread:<\/strong> Add a dollop of Catalina dressing to your barbecue spread for a unique and flavourful twist. Use it as a topping for burgers, hot dogs, or grilled corn on the cob to elevate your cookout experience.<\/li>\n\n\n\n<li><strong>Sandwiches and Wraps:<\/strong> Spread Catalina dressing onto sandwiches or wraps for a burst of flavour. It pairs well with deli meats, cheese, lettuce, and tomato, adding a sweet and tangy kick to your favourite lunchtime fare.<\/li>\n\n\n\n<li><strong>Roasted Vegetables:<\/strong> Drizzle Catalina dressing over roasted vegetables, such as sweet potatoes, carrots, and Brussels sprouts, before serving for a caramelized and flavourful side dish that's sure to impress.<\/li>\n\n\n\n<li><strong>Potato Wedges\/Fries:<\/strong> Serve crispy potato wedges or fries alongside Catalina dressing for dipping. The combination of crunchy potatoes and tangy dressing creates a satisfying snack or side dish that's perfect for sharing.<\/li>\n<\/ol>\n\n\n\n<p>Experiment with different serving ideas to discover your favourite way to enjoy the versatile and delicious Catalina dressing!<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\"><strong>More Dressing and Dip Recipes<\/strong><\/h2>\n\n\n\n<p>Looking for some more Salad dressing and dip recipes? Check out these:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.slimmingeats.com\/blog\/cilantro-lime-dressing\"><strong>Cilantro Lime Dressing<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.slimmingeats.com\/blog\/ranch-dressing\"><strong>Homemade Light Ranch Yoghurt Dressing<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.slimmingeats.com\/blog\/louisiana-remoulade-dip\"><strong>Louisiana Remoulade Dip<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.slimmingeats.com\/blog\/roasted-butternut-squash-and-butter-bean-dip\"><strong>Roasted Butternut Squash and Butter Bean Dip<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.slimmingeats.com\/blog\/roasted-sweet-potato-hummus\"><strong>Roasted Sweet Potato Hummus<\/strong><\/a><\/li>\n<\/ul>\n\n\n\n<p>or if you would like more recipe ideas - head on over to the&nbsp;<a href=\"https:\/\/www.slimmingeats.com\/blog\/slimming-world-recipes\"><strong>FULL RECIPE INDEX<\/strong><\/a>&nbsp;where you will find over 900 delicious recipes with calories&nbsp;and you can search by meal type, ingredients, course, diet and more.<\/p>\n\n\n\n<p><strong>All recipes on Slimming Eats have estimated nutritional information for your convenience<\/strong>.<\/p>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"Craving a punchy, tangy dressing to jazz up your salads without the guilt? Look no further! Dive into my homemade low-calorie Catalina dressing recipe that's bursting with zest and zing. It's quick and easy to prepare, using just a few simple ingredients. Whip up a batch today and enjoy a flavourful twist on your salad.\" data-pin-title=\"Homemade Light Catalina Dressing\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/04\/catalina-dressing-13.jpg\" alt=\"Homemade Catalina dressing being spooned from a jar, surrounded by vibrant taco salad in a wooden bowl\" class=\"wp-image-43144\" title=\"Craving a punchy, tangy dressing to jazz up your salads without the guilt? Look no further! Dive into my homemade low-calorie Catalina dressing recipe that's bursting with zest and zing. It's quick and easy to prepare, using just a few simple ingredients. Whip up a batch today and enjoy a flavourful twist on your salad.\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/04\/catalina-dressing-13.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/04\/catalina-dressing-13-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/04\/catalina-dressing-13-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/04\/catalina-dressing-13-1024x1536.jpg 1024w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/04\/catalina-dressing-13-720x1080.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/04\/catalina-dressing-13-360x540.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/04\/catalina-dressing-13-180x270.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/04\/catalina-dressing-13-560x840.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/04\/catalina-dressing-13-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-style-group-question\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" id=\"h-faq\">FAQ for Catalina Dressing<\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1658401249599\"><strong class=\"schema-faq-question\"><strong>Can I make Catalina dressing ahead of time?<\/strong><\/strong> <p class=\"schema-faq-answer\">Yes, you can make Catalina dressing ahead of time and store it in the refrigerator in an airtight container. Just be sure to give it a good stir or shake before using it, as the ingredients may separate over time.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1712455066619\"><strong class=\"schema-faq-question\"><strong>How long does homemade Catalina dressing last?<\/strong><\/strong> <p class=\"schema-faq-answer\">Homemade Catalina dressing can typically last for about 1 to 2 weeks when stored properly in the refrigerator. However, always use your best judgment and discard the dressing if it shows any signs of spoilage.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1712455142891\"><strong class=\"schema-faq-question\"><strong>Is Catalina dressing suitable for vegetarians and vegans?<\/strong><\/strong> <p class=\"schema-faq-answer\">It depends on the specific ingredients used in the recipe. Traditional Catalina dressing may contain ingredients such as Worcestershire sauce, which may not be vegetarian or vegan-friendly. However, Hendersons Relish, which is vegan-friendly, can be used as a substitute.<\/p> <\/div> <\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"Craving a punchy, tangy dressing to jazz up your salads without the guilt? Look no further! Dive into my homemade low-calorie Catalina dressing recipe that's bursting with zest and zing. It's quick and easy to prepare, using just a few simple ingredients. Whip up a batch today and enjoy a flavourful twist on your salad.\" data-pin-title=\"Homemade Light Catalina Dressing\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/04\/homemade-catalina-dressing-21.jpg\" alt=\"Homemade Catalina dressing being in a jar with spoon, surrounded by vibrant taco salad in a wooden bowl with halved avocado in foreground\" class=\"wp-image-43134\" title=\"Craving a punchy, tangy dressing to jazz up your salads without the guilt? Look no further! Dive into my homemade low-calorie Catalina dressing recipe that's bursting with zest and zing. It's quick and easy to prepare, using just a few simple ingredients. Whip up a batch today and enjoy a flavourful twist on your salad.\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/04\/homemade-catalina-dressing-21.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/04\/homemade-catalina-dressing-21-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/04\/homemade-catalina-dressing-21-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/04\/homemade-catalina-dressing-21-1024x1536.jpg 1024w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/04\/homemade-catalina-dressing-21-720x1080.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/04\/homemade-catalina-dressing-21-360x540.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/04\/homemade-catalina-dressing-21-180x270.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/04\/homemade-catalina-dressing-21-560x840.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/04\/homemade-catalina-dressing-21-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-style-group-heart\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>Let's Connect!!<\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-center\">Come and follow me on:<\/p>\n\n\n<div class=\"feast-social-media feast-social-media--align-center\" ><a class=\"social-media__link\" href=\"https:\/\/www.facebook.com\/SlimmingEatsRecipes\" 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Leave a comment, Rate It and Tag us in your Photos  <strong>@SLIMMINGEATS&nbsp;<\/strong>on&nbsp;<strong><a href=\"https:\/\/web.archive.org\/web\/20220627140349\/https:\/\/www.instagram.com\/slimmingeats\" target=\"_blank\" rel=\"noreferrer noopener\">INSTAGRAM<\/a><\/strong><\/p>\n\n\n\n<p><\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Homemade Light Catalina Dressing\",\"author\":{\"@type\":\"Person\",\"name\":\"Siobhan (Slimming Eats)\"},\"datePublished\":\"2024-04-07\",\"recipeYield\":20,\"description\":\"Homemade low-calorie Catalina dressing recipe that&#x27;s bursting with zest and zing. It&#x27;s quick and easy to prepare, using just a few simple ingredients. Whip up a batch today and enjoy a flavourful twist on your salad.\",\"image\":[\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/catalina-dressing-featured-720x720.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/catalina-dressing-featured-720x540.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/catalina-dressing-featured-540x720.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/catalina-dressing-featured-720x405.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/catalina-dressing-featured-735x735.jpg\"],\"recipeCategory\":\"Sauces, Dips and Dressings\",\"recipeCuisine\":\"American\",\"prepTime\":\"PT10M\",\"totalTime\":\"PT10M\",\"recipeIngredient\":[\"\\u00bd cup (120g) of Passata\",\"1 tablespoon tomato paste (puree\",\"\\u00bc cup (4 tablespoons) of white wine vinegar\",\"3 tablespoons of granulated sweetener\",\"3 tablespoons of olive oil\",\"\\u00bc cup (80ml) of water\",\"1 \\u00bd teaspoons of paprika\",\"1 teaspoons of onion powder\",\"\\u00bd of smoked paprika\",\"\\u00bd teaspoon of garlic powder\",\"\\u00bd teaspoon of celery salt\",\"\\u00bd teaspoon of Worcestershire sauce\",\"pinch of salt and black pepper\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"text\":\"Place all ingredients apart from the salt and black pepper in a mini blender or food processor and blend until all combined.\",\"position\":1,\"name\":\"Place all ingredients apart from the salt and...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/homemade-light-catalina-dressing#mv_create_1059_1\"},{\"@type\":\"HowToStep\",\"text\":\"Taste and season with salt and black pepper as needed.\",\"position\":2,\"name\":\"Taste and season with salt and black pepper...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/homemade-light-catalina-dressing#mv_create_1059_2\"},{\"@type\":\"HowToStep\",\"text\":\"Store in a air tight container in the fridge for 1-2 weeks.\",\"position\":3,\"name\":\"Store in a air tight container in the...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/homemade-light-catalina-dressing#mv_create_1059_3\"}],\"keywords\":\"dressing, salad, catalina, light, low calorie, tangy, sweet, slimming, \",\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"21 calories\",\"carbohydrateContent\":\"1 grams carbohydrates\",\"cholesterolContent\":\"0 milligrams cholesterol\",\"fatContent\":\"2 grams fat\",\"fiberContent\":\"0 grams fiber\",\"proteinContent\":\"0 grams protein\",\"saturatedFatContent\":\"0 grams saturated fat\",\"servingSize\":\"1 Tablespoon\",\"sodiumContent\":\"40 milligrams sodium\",\"sugarContent\":\"0 grams sugar\",\"transFatContent\":\"0 grams trans fat\",\"unsaturatedFatContent\":\"2 grams unsaturated fat\"},\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/homemade-light-catalina-dressing\"}<\/script>\t<h2 class=\"feast-recipe-heading\">Recipe Card<\/h2><section id=\"mv-creation-1059\" class=\"mv-create-card mv-create-card-1059 mv-recipe-card mv-create-card-style-square mv-no-js mv-create-aggressive-buttons mv-create-center-cards mv-create-has-uppercase mv-create-traditional-nutrition mv-create-has-image \" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<div class=\"mv-create-title-wrap\">\n\n\t\t\t<span class=\"mv-create-yield mv-create-uppercase\">Yield: 20 tablespoons<\/span>\n\t\n\t\t\t<h2 class=\"mv-create-title mv-create-title-primary\">Homemade Light Catalina Dressing<\/h2>\n\t<\/div>\n<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Homemade%20Light%20Catalina%20Dressing\" data-mv-pinterest-img-src=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fwp-content%2Fuploads%2F2024%2F04%2Fcatalina-dressing-featured.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fhomemade-light-catalina-dressing\"><\/div>\n<div class=\"mv-create-image-container\">\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/04\/catalina-dressing-featured-735x735.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" data-pin-description=\"\" alt=\"Homemade Light Catalina Dressing\" width=\"735\" height=\"735\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/04\/catalina-dressing-featured-735x735.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/04\/catalina-dressing-featured-150x150.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/04\/catalina-dressing-featured-300x300.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/04\/catalina-dressing-featured-768x768.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/04\/catalina-dressing-featured-360x360.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/04\/catalina-dressing-featured-720x720.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/04\/catalina-dressing-featured-180x180.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/04\/catalina-dressing-featured-200x200.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/04\/catalina-dressing-featured-320x320.jpg 320w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/04\/catalina-dressing-featured-480x480.jpg 480w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/04\/catalina-dressing-featured-560x560.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/04\/catalina-dressing-featured-96x96.jpg 96w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/04\/catalina-dressing-featured.jpg 1200w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" data-pin-media=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/04\/catalina-dressing-featured.jpg\">\t<div id=\"mv-create-1059\" class=\"mv-create-reviews\" data-mv-create-id=\"1059\" data-mv-create-rating=\"\" data-mv-create-total-ratings=\"\" data-mv-rest-url=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\" method=\"get\" target=\"_blank\" action=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/1059\/print\"><button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/1059\/print\">Print<\/button><\/form>\n\n<\/div>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<p>Homemade low-calorie Catalina dressing recipe that&#x27;s bursting with zest and zing. It&#x27;s quick and easy to prepare, using just a few simple ingredients. Whip up a batch today and enjoy a flavourful twist on your salad.<\/p>\n\t\t<\/div>\n\t\t\t\t<\/header>\n\n\t\t\t\n<div class=\"mv-create-times mv-create-times-2\">\n\n\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Prep Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">10 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Total Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">10 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\n<\/div>\n<div class=\"mv-create-target mv-create-primary-unit\"><div class=\"mv_slot_target\" data-slot=\"recipe\"><\/div><\/div>\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"0\">\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"333324\">\n\t\t\t\t\t\t\t\u00bd cup (120g) of Passata\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"333325\">\n\t\t\t\t\t\t\t1 tablespoon tomato paste (puree\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"333326\">\n\t\t\t\t\t\t\t\u00bc cup (4 tablespoons) of white wine vinegar\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"333327\">\n\t\t\t\t\t\t\t3 tablespoons of granulated sweetener\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"333328\">\n\t\t\t\t\t\t\t3 tablespoons of olive oil\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"333329\">\n\t\t\t\t\t\t\t\u00bc cup (80ml) of water\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"6\" data-ingredient-id=\"333330\">\n\t\t\t\t\t\t\t1 \u00bd teaspoons of paprika\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"7\" data-ingredient-id=\"333331\">\n\t\t\t\t\t\t\t1 teaspoons of onion powder\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"8\" data-ingredient-id=\"333332\">\n\t\t\t\t\t\t\t\u00bd of smoked paprika\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"9\" data-ingredient-id=\"333333\">\n\t\t\t\t\t\t\t\u00bd teaspoon of garlic powder\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"10\" data-ingredient-id=\"333334\">\n\t\t\t\t\t\t\t\u00bd teaspoon of celery salt\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"11\" data-ingredient-id=\"333335\">\n\t\t\t\t\t\t\t\u00bd teaspoon of Worcestershire sauce\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"12\" data-ingredient-id=\"333336\">\n\t\t\t\t\t\t\tpinch of salt and black pepper\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<ol><li data-step-index=\"0\" id=\"mv_create_1059_1\">Place all ingredients apart from the salt and black pepper in a mini blender or food processor and blend until all combined.<\/li><li data-step-index=\"1\" id=\"mv_create_1059_2\">Taste and season with salt and black pepper as needed.<\/li><li data-step-index=\"2\" id=\"mv_create_1059_3\">Store in a air tight container in the fridge for 1-2 weeks.<\/li><\/ol>\t<\/div>\n\t<div class=\"mv-create-notes mv-create-notes-slot-v2\">\n\t\t<h3 class=\"mv-create-notes-title mv-create-title-secondary\">Notes<\/h3>\n\t\t<div class=\"mv-create-notes-content\">\n\t\t\t<p><h4><strong>Please see below for full nutritional info and additional details about recipe:<\/strong><\/h4><ul><li><strong>Calories -\u00a0<\/strong>scroll down to nutritional info box<\/li><li><strong>WW Points and other Slimming or Weight Loss programs -\u00a0<\/strong>\u00a0\u00a0due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.\u00a0<\/li><li><strong>Gluten Free Friendly <\/strong>- use gluten free Worcestershire Sauce<\/li><li><strong>Dairy Free Friendly<\/strong><\/li><li><strong>Vegan\/Vegetarian <\/strong>- swap Worcestershire sauce for Hendersons relish <\/li><\/ul><p>If you wish to share this recipe, then please do so by using the share buttons provided at top of this post.<\/p><h4><strong>DO NOT COPY AND\/OR PASTE FULL RECIPES OR SCREENSHOTS OF ANY CONTENT FROM SLIMMING EATS TO ANY SOCIAL MEDIA OR WEBSITE, IT IS STRICTLY PROHIBITED.<\/strong><\/h4><h4><strong>ALL IMAGES AND CONTENT ON SLIMMING EATS ARE COPYRIGHT PROTECTED<\/strong><\/h4><p>Nutritional information etc are an estimate and are to be used for informational purposes only. Ingredients can vary in values from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate values yourself by the ingredients you use and the tools provided to you as a member of the programme you are following.<\/p><p>It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Slimming Eats are allergen-free (gluten-free, egg-free, soy-free and\/or dairy-free, for example). Slimming Eats assumes no liability for inaccuracies or misstatement about products, opinions or comments on this site.\u00a0<\/p><h4><strong>Check\u00a0<\/strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/about\/legal\">Legal<\/a><strong>\u00a0section, for Full Disclaimer, Disclosure and Privacy Policy.<\/strong><\/h4><\/p>\n\t\t<\/div>\n\t<\/div>\n\t\t<div class=\"mv-create-products\">\n\t\t\t<h3 class=\"mv-create-products-title mv-create-title-secondary\">Recommended Products<\/h3>\n\n\t\t\t\t\t\t\t<p class=\"mv-create-affiliate-disclaimer\">As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.<\/p>\n\t\t\t\n\t\t\t<ul class=\"mv-create-products-list\">\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/4cMD3d5\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-31594\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/04\/81gVwfFg6rL._AC_SL1500_.jpg\" alt=\"Nutribullet blender NBLP9 900W\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tNutribullet blender NBLP9 900W\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/2F0vnpy\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-31595\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/10\/61H3UafwTTL._SY450_-200x200.jpg\" alt=\"TOMORAL Measuring Cups and Spoons\u00a0\u00a0\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tTOMORAL Measuring Cups and Spoons\u00a0\u00a0\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t\t<div class=\"mv-create-nutrition\">\n\t<div class=\"mv-create-nutrition-box\">\n\t\t<h4 class=\"mv-create-nutrition-title mv-create-strong\"><span>Nutrition Information<\/span><\/h4>\n\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-yield\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Yield<\/h4> 20<\/span>\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size mv-create-traditional-nutrition-serving-size\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Serving Size<\/h4> 1 Tablespoon<\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories<\/span> 21<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat<\/span> 2g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-trans-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Trans Fat<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-unsaturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Unsaturated Fat<\/span> 2g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol<\/span> 0mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium<\/span> 40mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates<\/span> 1g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein<\/span> 0g<\/span>\t<\/div>\n\n\t\t\t<p class=\"mv-create-nutrition-disclaimer\"><em>Nutritional information and values etc are an estimate and is to be used for informational purposes only. Ingredients can vary greatly from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate by the ingredients you use.<\/em><\/p>\n\t\n<\/div>\n\n\n\t<div class=\"mv-create-social\">\n\t\t<a href=\"https:\/\/instagram.com\/slimmingeats\" title=\"Instagram: slimmingeats\" class=\"mv-create-social-link\" target=\"_blank\" rel=\"noreferrer noopener\"><div class=\"mv-create-social-icon mv-create-social-icon-instagram\">\n\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 26 26\" width=\"26px\" height=\"26px\" class=\"svg svg-instagram\">\n\t\t<path d=\"M 7.546875 0 C 3.390625 0 0 3.390625 0 7.546875 L 0 18.453125 C 0 22.609375 3.390625 26 7.546875 26 L 18.453125 26 C 22.609375 26 26 22.609375 26 18.453125 L 26 7.546875 C 26 3.390625 22.609375 0 18.453125 0 Z M 7.546875 2 L 18.453125 2 C 21.527344 2 24 4.46875 24 7.546875 L 24 18.453125 C 24 21.527344 21.53125 24 18.453125 24 L 7.546875 24 C 4.472656 24 2 21.53125 2 18.453125 L 2 7.546875 C 2 4.472656 4.46875 2 7.546875 2 Z M 20.5 4 C 19.671875 4 19 4.671875 19 5.5 C 19 6.328125 19.671875 7 20.5 7 C 21.328125 7 22 6.328125 22 5.5 C 22 4.671875 21.328125 4 20.5 4 Z M 13 6 C 9.144531 6 6 9.144531 6 13 C 6 16.855469 9.144531 20 13 20 C 16.855469 20 20 16.855469 20 13 C 20 9.144531 16.855469 6 13 6 Z M 13 8 C 15.773438 8 18 10.226563 18 13 C 18 15.773438 15.773438 18 13 18 C 10.226563 18 8 15.773438 8 13 C 8 10.226563 10.226563 8 13 8 Z \" \/>\n\t<\/svg>\n<\/div>\n<\/a>\t\t<div class=\"mv-create-social-content\">\n\t\t\t<h3 class=\"mv-create-social-title mv-create-title-secondary\">Did you make this recipe?<\/h3>\n\t\t\t<p class=\"mv-create-social-body\">Please leave a comment on the blog or share a photo on Instagram and tag me @slimmingeats<\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Siobhan (Slimming Eats)<\/div>\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\t\t\t<span class=\"mv-create-cuisine\">\n\t\t\t\t<strong class=\"mv-create-uppercase mv-create-strong\">\n\t\t\t\t\tCuisine:\n\t\t\t\t<\/strong>\n\t\t\t\tAmerican\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"mv-create-spacer\">\/<\/span>\n\t\t\t\t\t\n\t\t\t\t\t<span class=\"mv-create-category\"><strong class=\"mv-create-uppercase mv-create-strong\">Category:<\/strong> Sauces, Dips and Dressings<\/span>\n\t\t\n\t<\/div>\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/04\/catalina-dressing-featured-735x735.jpg\" alt=\"\" data-pin-description=\"\" class=\"mv-create-pinterest no_pin ggnoads\" width=\"735\" height=\"735\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/04\/catalina-dressing-featured-735x735.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/04\/catalina-dressing-featured-150x150.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/04\/catalina-dressing-featured-300x300.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/04\/catalina-dressing-featured-768x768.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/04\/catalina-dressing-featured-360x360.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/04\/catalina-dressing-featured-720x720.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/04\/catalina-dressing-featured-180x180.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/04\/catalina-dressing-featured-200x200.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/04\/catalina-dressing-featured-320x320.jpg 320w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/04\/catalina-dressing-featured-480x480.jpg 480w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/04\/catalina-dressing-featured-560x560.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/04\/catalina-dressing-featured-96x96.jpg 96w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/04\/catalina-dressing-featured.jpg 1200w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" data-pin-media=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/04\/catalina-dressing-featured.jpg\">\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t\t\t\t<div class=\"mv-create-checklists\" data-creation-id=\"1059\"><\/div>\n\t\t\n\t<\/section>\n\n\t","protected":false},"excerpt":{"rendered":"<p>Craving a punchy, tangy dressing to jazz up your salads without the guilt? Look no further! Dive into my homemade low-calorie Catalina dressing recipe that's bursting with zest and zing. It's quick and easy to prepare, using just a few simple ingredients. Whip up a batch today and enjoy a flavourful twist on your salad. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":43138,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-jtr":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1867,1609,1454,502,364,1474,1820],"class_list":{"0":"post-43091","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-calories","8":"category-kid-friendly","9":"category-recipes","10":"category-sauces","11":"category-sugar-free","12":"category-tomatoes","13":"category-100-calories","14":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Homemade Light Catalina Dressing | Slimming 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