{"id":4293,"date":"2012-03-19T13:53:26","date_gmt":"2012-03-19T17:53:26","guid":{"rendered":"https:\/\/www.slimmingeats.com\/blog\/?p=4293"},"modified":"2023-06-07T11:50:10","modified_gmt":"2023-06-07T16:50:10","slug":"tuna-pasta-bake","status":"publish","type":"post","link":"https:\/\/www.slimmingeats.com\/blog\/tuna-pasta-bake","title":{"rendered":"Tuna Pasta Bake | Slimming Eats"},"content":{"rendered":"\n<p>Delicious Tuna Pasta Bake - a perfect meal any day of the week for the whole family, using simple easy ingredients.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"1027\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/tuna-pasta-bake-9.jpg\" alt=\"Delicious Tuna Pasta Bake - a perfect meal any day of the week for the whole family, using simple easy ingredients. Slimming Eats and Weight Watchers friendly\" data-skip-lazy class=\"wp-image-21430\" title=\"Delicious Tuna Pasta Bake - a perfect meal any day of the week for the whole family, using simple easy ingredients. Slimming Eats and Weight Watchers friendly\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/tuna-pasta-bake-9.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/tuna-pasta-bake-9-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/tuna-pasta-bake-9-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/tuna-pasta-bake-9-360x544.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/tuna-pasta-bake-9-180x272.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/tuna-pasta-bake-9-560x846.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/tuna-pasta-bake-9-150x227.jpg 150w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<p>This is probably the perfect dinner to make when you fancy a pasta bake. Using basic ingredients we always have on hand in the pantry\/cupboard.<\/p>\n\n\n\n<p>Pasta, canned tuna, passata, tomato paste, stock and a few fresh ingredients just to up those speed foods. This really is such a tasty meal that can be on the table in less than an hour.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"1027\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/tuna-pasta-bake-1.jpg\" alt=\"Delicious Tuna Pasta Bake - a perfect meal any day of the week for the whole family, using simple easy ingredients. Slimming Eats and Weight Watchers friendly\" class=\"wp-image-21428\" title=\"Delicious Tuna Pasta Bake - a perfect meal any day of the week for the whole family, using simple easy ingredients. Slimming Eats and Weight Watchers friendly\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/tuna-pasta-bake-1.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/tuna-pasta-bake-1-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/tuna-pasta-bake-1-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/tuna-pasta-bake-1-560x846.jpg 560w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<p>My kids love this pasta bake, all that yummy cheesy topping using a mixture of cheddar and mozzarella. Because you can never have enough cheese. Plus cheddar just goes perfectly with tuna, ever had a tuna melt? Delicious, right?<\/p>\n\n\n\n<p>Of course, if you only have one type of cheese in the fridge, any will do.<\/p>\n\n\n\n<p>For the fresh vegetables used in this Tuna Pasta Bake, I just added what I had available - onions, cherry tomatoes and a yellow pepper. But really you can use any vegetable in this that would go well with the tomato-based sauce.<\/p>\n\n\n\n<p>The beauty of this Tuna Pasta Bake is keeping it simple by using what you have on hand.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"1027\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/tuna-pasta-bake-14.jpg\" alt=\"Delicious Tuna Pasta Bake - a perfect meal any day of the week for the whole family, using simple easy ingredients. Slimming Eats and Weight Watchers friendly\" class=\"wp-image-21431\" title=\"Delicious Tuna Pasta Bake - a perfect meal any day of the week for the whole family, using simple easy ingredients. Slimming Eats and Weight Watchers friendly\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/tuna-pasta-bake-14.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/tuna-pasta-bake-14-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/tuna-pasta-bake-14-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/tuna-pasta-bake-14-560x846.jpg 560w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<p>Once all the ingredients were ready to combine and be baked. I use my&nbsp;cute little <span style=\"color: #874149;\"><strong><a style=\"color: #874149;\" href=\"http:\/\/amzn.to\/2tARr6K\" target=\"_blank\" rel=\"nofollow noopener\">Staub&nbsp;pan<\/a><\/strong><\/span>, as it was just the perfect size for this Tuna Pasta Bake.<\/p>\n\n\n\n<p>Plus as it's a cast iron pan it retains the heat really well, keeping the bake nice and warm to serve up in the middle of the table with a mixed salad.<\/p>\n\n\n\n<p>My kids love a dish where they can help themselves, encourages them to eat better too if I serve it this way, rather than dishes it up on a plate for them.<\/p>\n\n\n\n<p>Any oven-proof dish will work fine though, so just use whatever dish you have.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"1027\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/tuna-pasta-bake-18.jpg\" alt=\"Delicious Tuna Pasta Bake - a perfect meal any day of the week for the whole family, using simple easy ingredients. Slimming Eats and Weight Watchers friendly\" class=\"wp-image-21433\" title=\"Delicious Tuna Pasta Bake - a perfect meal any day of the week for the whole family, using simple easy ingredients. Slimming Eats and Weight Watchers friendly\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/tuna-pasta-bake-18.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/tuna-pasta-bake-18-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/tuna-pasta-bake-18-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/tuna-pasta-bake-18-560x846.jpg 560w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span style=\"color: #874149;\"><strong>HOW CAN I ADD A \u2153 VEGETABLES TO\u00a0THIS TUNA PASTA BAKE?<\/strong><\/span><\/h2>\n\n\n\n<p>You already have vegetables in the pasta bake, such as onion, garlic, pepper, tomatoes, but I also made up a big mixed salad of baby greens, cucumber, julienned carrot using my <span style=\"color: #874149;\"><strong><a style=\"color: #874149;\" href=\"http:\/\/amzn.to\/2p7TXvM\" target=\"_blank\" rel=\"nofollow noopener\">julienne peeler<\/a> <\/strong><\/span>and some beetroot).<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"1027\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/tuna-pasta-bake-22.jpg\" alt=\"Delicious Tuna Pasta Bake - a perfect meal any day of the week for the whole family, using simple easy ingredients. Slimming Eats and Weight Watchers friendly\" class=\"wp-image-21436\" title=\"Delicious Tuna Pasta Bake - a perfect meal any day of the week for the whole family, using simple easy ingredients. Slimming Eats and Weight Watchers friendly\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/tuna-pasta-bake-22.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/tuna-pasta-bake-22-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/tuna-pasta-bake-22-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/tuna-pasta-bake-22-560x846.jpg 560w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span style=\"color: #874149;\"><strong>What kitchen Items do I need to make this Tuna Pasta Bake?<\/strong><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"http:\/\/aax-us-east.amazon-adsystem.com\/x\/c\/Qvv_RCSjDoxHjuYQGGpDivsAAAFiGGy2mwEAAAFKAdgEON0\/https:\/\/assoc-redirect.amazon.com\/g\/r\/http:\/\/amzn.to\/2FqSdF6\/ref=as_at?linkCode=w61&amp;imprToken=cOvhwlJrm-ggqouydy-YBA&amp;slotNum=2\" target=\"_blank\" rel=\"nofollow noopener\"><b>Shallow Casserole dish<\/b> <\/a>or oven proof dish<\/li>\n\n\n\n<li><strong><a href=\"http:\/\/aax-us-east.amazon-adsystem.com\/x\/c\/Qvv_RCSjDoxHjuYQGGpDivsAAAFiGGy2mwEAAAFKAdgEON0\/http:\/\/aax-us-east.amazon-adsystem.com\/x\/c\/Qgy9FDIEmYdaRbh0CKY_5DcAAAFiCNSC6wEAAAFKAVw46aY\/http:\/\/aax-us-east.amazon-adsystem.com\/x\/c\/QiD87NOr4rO95xGtXdDAN54AAAFh9tgoMgEAAAFKAXb_kwg\/https:\/\/assoc-redirect.amazon.com\/g\/r\/http:\/\/amzn.to\/2gr58eO\/ref=as_at\/?imprToken=cOvhwlJrm-ggqouydy-YBA&amp;slotNum=3&amp;imprToken=reAAr6tNpfILhglG4bPbxw&amp;slotNum=3&amp;linkCode=w61&amp;imprToken=iJd5kNlHJ-tUDOwBUs4b8A&amp;slotNum=8\" target=\"_blank\" rel=\"noopener\">Kitchen Scales<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"http:\/\/aax-us-east.amazon-adsystem.com\/x\/c\/Qvv_RCSjDoxHjuYQGGpDivsAAAFiGGy2mwEAAAFKAdgEON0\/http:\/\/aax-us-east.amazon-adsystem.com\/x\/c\/Qgy9FDIEmYdaRbh0CKY_5DcAAAFiCNSC6wEAAAFKAVw46aY\/http:\/\/aax-us-east.amazon-adsystem.com\/x\/c\/QiD87NOr4rO95xGtXdDAN54AAAFh9tgoMgEAAAFKAXb_kwg\/https:\/\/assoc-redirect.amazon.com\/g\/r\/http:\/\/amzn.to\/2wm6ZvZ\/ref=as_at\/?imprToken=cOvhwlJrm-ggqouydy-YBA&amp;slotNum=4&amp;imprToken=reAAr6tNpfILhglG4bPbxw&amp;slotNum=4&amp;linkCode=w61&amp;imprToken=iJd5kNlHJ-tUDOwBUs4b8A&amp;slotNum=9\" target=\"_blank\" rel=\"noopener\">Measuring Jug<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"http:\/\/aax-us-east.amazon-adsystem.com\/x\/c\/Qvv_RCSjDoxHjuYQGGpDivsAAAFiGGy2mwEAAAFKAdgEON0\/http:\/\/aax-us-east.amazon-adsystem.com\/x\/c\/Qgy9FDIEmYdaRbh0CKY_5DcAAAFiCNSC6wEAAAFKAVw46aY\/http:\/\/aax-us-east.amazon-adsystem.com\/x\/c\/QiD87NOr4rO95xGtXdDAN54AAAFh9tgoMgEAAAFKAXb_kwg\/https:\/\/assoc-redirect.amazon.com\/g\/r\/http:\/\/amzn.to\/2wm54ax\/ref=as_at\/?imprToken=cOvhwlJrm-ggqouydy-YBA&amp;slotNum=5&amp;imprToken=reAAr6tNpfILhglG4bPbxw&amp;slotNum=5&amp;linkCode=w61&amp;imprToken=iJd5kNlHJ-tUDOwBUs4b8A&amp;slotNum=10\" target=\"_blank\" rel=\"noopener\">Measuring Spoons<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"http:\/\/aax-us-east.amazon-adsystem.com\/x\/c\/Qvv_RCSjDoxHjuYQGGpDivsAAAFiGGy2mwEAAAFKAdgEON0\/http:\/\/aax-us-east.amazon-adsystem.com\/x\/c\/Qgy9FDIEmYdaRbh0CKY_5DcAAAFiCNSC6wEAAAFKAVw46aY\/http:\/\/aax-us-east.amazon-adsystem.com\/x\/c\/QiD87NOr4rO95xGtXdDAN54AAAFh9tgoMgEAAAFKAXb_kwg\/https:\/\/assoc-redirect.amazon.com\/g\/r\/http:\/\/amzn.to\/2wtLEQd\/ref=as_at\/?imprToken=cOvhwlJrm-ggqouydy-YBA&amp;slotNum=6&amp;imprToken=reAAr6tNpfILhglG4bPbxw&amp;slotNum=6&amp;linkCode=w61&amp;imprToken=iJd5kNlHJ-tUDOwBUs4b8A&amp;slotNum=12\" target=\"_blank\" rel=\"noopener\">Wooden Spoon<\/a><\/strong><\/li>\n\n\n\n<li><a href=\"http:\/\/aax-us-east.amazon-adsystem.com\/x\/c\/Qvv_RCSjDoxHjuYQGGpDivsAAAFiGGy2mwEAAAFKAdgEON0\/http:\/\/aax-us-east.amazon-adsystem.com\/x\/c\/Qgy9FDIEmYdaRbh0CKY_5DcAAAFiCNSC6wEAAAFKAVw46aY\/http:\/\/aax-us-east.amazon-adsystem.com\/x\/c\/QiD87NOr4rO95xGtXdDAN54AAAFh9tgoMgEAAAFKAXb_kwg\/https:\/\/assoc-redirect.amazon.com\/g\/r\/http:\/\/amzn.to\/2wtLEQd\/ref=as_at\/?imprToken=cOvhwlJrm-ggqouydy-YBA&amp;slotNum=7&amp;imprToken=reAAr6tNpfILhglG4bPbxw&amp;slotNum=7&amp;linkCode=w61&amp;imprToken=iJd5kNlHJ-tUDOwBUs4b8A&amp;slotNum=13\" target=\"_blank\" rel=\"noopener\"><strong>Santoku Knife<\/strong><\/a> (perfect knife for chopping veg)<\/li>\n\n\n\n<li><strong><a href=\"http:\/\/aax-us-east.amazon-adsystem.com\/x\/c\/Qvv_RCSjDoxHjuYQGGpDivsAAAFiGGy2mwEAAAFKAdgEON0\/http:\/\/aax-us-east.amazon-adsystem.com\/x\/c\/Qgy9FDIEmYdaRbh0CKY_5DcAAAFiCNSC6wEAAAFKAVw46aY\/http:\/\/aax-us-east.amazon-adsystem.com\/x\/c\/QiD87NOr4rO95xGtXdDAN54AAAFh9tgoMgEAAAFKAXb_kwg\/https:\/\/assoc-redirect.amazon.com\/g\/r\/http:\/\/amzn.to\/2fWRUKe\/ref=as_at\/?imprToken=cOvhwlJrm-ggqouydy-YBA&amp;slotNum=8&amp;imprToken=reAAr6tNpfILhglG4bPbxw&amp;slotNum=8&amp;linkCode=w61&amp;imprToken=iJd5kNlHJ-tUDOwBUs4b8A&amp;slotNum=14\" target=\"_blank\" rel=\"noopener\">Chopping Board<\/a><\/strong><\/li>\n\n\n\n<li><a href=\"http:\/\/aax-us-east.amazon-adsystem.com\/x\/c\/Qvv_RCSjDoxHjuYQGGpDivsAAAFiGGy2mwEAAAFKAdgEON0\/https:\/\/assoc-redirect.amazon.com\/g\/r\/http:\/\/amzn.to\/2IbKFHU\/ref=as_at?linkCode=w61&amp;imprToken=cOvhwlJrm-ggqouydy-YBA&amp;slotNum=9\" target=\"_blank\" rel=\"nofollow noopener\"><strong>Frying Pan<\/strong><\/a><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"1027\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/tuna-pasta-bake-24.jpg\" alt=\"Delicious Tuna Pasta Bake - a perfect meal any day of the week for the whole family, using simple easy ingredients. Slimming Eats and Weight Watchers friendly\" class=\"wp-image-21438\" title=\"Delicious Tuna Pasta Bake - a perfect meal any day of the week for the whole family, using simple easy ingredients. Slimming Eats and Weight Watchers friendly\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/tuna-pasta-bake-24.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/tuna-pasta-bake-24-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/tuna-pasta-bake-24-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/tuna-pasta-bake-24-560x846.jpg 560w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<div>\n<h2 style=\"text-align: center;\"><span style=\"color: #435201;\"><strong>LET'S CONNECT!<\/strong><\/span><\/h2>\n<p>Find me&nbsp;ON&nbsp;<span style=\"color: #874149;\"><strong><a style=\"color: #874149;\" href=\"https:\/\/www.facebook.com\/SlimmingEatsRecipes\/\" target=\"_blank\" rel=\"nofollow noopener\">FACEBOOK<\/a> |<\/strong>&nbsp;<strong><a style=\"color: #874149;\" href=\"https:\/\/www.instagram.com\/slimmingeats\" target=\"_blank\" rel=\"nofollow noopener\">INSTAGRAM<\/a> | <a style=\"color: #874149;\" href=\"https:\/\/www.pinterest.ca\/slimmingeats\/boards\/\" target=\"_blank\" rel=\"nofollow noopener\">PINTEREST<\/a> |&nbsp;<a style=\"color: #874149;\" href=\"https:\/\/twitter.com\/SlimmingEats\" target=\"_blank\" rel=\"nofollow noopener\">TWITTER<\/a>&nbsp;|<\/strong><\/span> and<span style=\"color: #874149;\"><strong> <a style=\"color: #874149;\" href=\"http:\/\/www.youtube.com\/c\/SlimmingEatsRecipes\" target=\"_blank\" rel=\"nofollow noopener\">YOUTUBE,<\/a>&nbsp;<\/strong><\/span>come follow me&nbsp;TO MAKE SURE YOU KEEP UP TO DATE ON ALL NEW RECIPES &#x1f642;<\/p>\n<p><strong>You can also<span style=\"color: #874149;\"> <a style=\"color: #874149;\" href=\"http:\/\/mailinglist.slimmingeats.com\/\" target=\"_blank\" rel=\"false noopener\">subscribe<\/a><\/span> to Slimming Eats to keep up to date on all new recipes.&nbsp;<\/strong><\/p>\n<\/div>\n\n\n\n<p>IF YOU TRY THIS RECIPE, LET US KNOW! LEAVE A COMMENT, RATE IT AND &nbsp;TAG US IN YOUR PHOTOS <strong>@SLIMMINGEATS<\/strong> ON<span style=\"color: #874149;\"> <a style=\"color: #874149;\" href=\"https:\/\/www.instagram.com\/slimmingeats\" target=\"_blank\" rel=\"nofollow noopener\"><strong>INSTAGRAM<\/strong><\/a><\/span><\/p>\n\n\n<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Tuna Pasta Bake | Slimming Eats\",\"author\":{\"@type\":\"Person\",\"name\":\"Siobhan (Slimming Eats)\"},\"datePublished\":\"2022-12-05\",\"recipeYield\":3,\"description\":\"This recipe is  Weight Watchers friendly\\n\\nWW Smart Points - 8 \\n\\n*suitable for freezing\",\"image\":[\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2012\\\/03\\\/tuna-pasta-bake-9-480x480.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2012\\\/03\\\/tuna-pasta-bake-9-480x360.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2012\\\/03\\\/tuna-pasta-bake-9-540x720.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2012\\\/03\\\/tuna-pasta-bake-9-480x270.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2012\\\/03\\\/tuna-pasta-bake-9.jpg\"],\"prepTime\":\"PT15M\",\"cookTime\":\"PT45M\",\"performTime\":\"PT45M\",\"totalTime\":\"PT1H\",\"recipeIngredient\":[\"160g\\\/5.6oz of penne pasta, dry\",\"1 x 160g\\\/5.6oz \\u00a0can of tuna (in spring water), drained and flaked into smaller pieces\",\"1 onion, chopped\",\"1 clove of garlic, crushed\",\"1 yellow pepper, chopped\",\"20 grape\\\/cherry tomatoes, halved\",\"240ml (1 cup) of passata (or crushed tomatoes)\",\"240ml (1 cup)of vegetable or chicken stock\",\"splash of Worcestershire sauce\",\"25g (0.8oz) of mozzarella cheese \",\"30g (1oz) of cheddar\",\"cooking oil spray\",\"fresh chopped Italian parsley, to serve\",\"salt and black pepper\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"text\":\"Preheat oven to 180c\\\/350f (gas mark 4)\",\"position\":1,\"name\":\"Preheat oven to 180c\\\/350f (gas mark 4)\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/tuna-pasta-bake#mv_create_763_1\"},{\"@type\":\"HowToStep\",\"text\":\"Spray a frying pan over a medium-high heat with cooking oil spray\",\"position\":2,\"name\":\"Spray a frying pan over a medium-high heat...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/tuna-pasta-bake#mv_create_763_2\"},{\"@type\":\"HowToStep\",\"text\":\"Add the onion and garlic and fry until softened.\",\"position\":3,\"name\":\"Add the onion and garlic and fry until...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/tuna-pasta-bake#mv_create_763_3\"},{\"@type\":\"HowToStep\",\"text\":\"Add the tomatoes and yellow pepper and continue to fry for a couple of minutes.\",\"position\":4,\"name\":\"Add the tomatoes and yellow pepper and continue...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/tuna-pasta-bake#mv_create_763_4\"},{\"@type\":\"HowToStep\",\"text\":\"Add in the passata, stock, splash of Worcestershire sauce and some fresh chopped parsley.\",\"position\":5,\"name\":\"Add in the passata, stock, splash of Worcestershire...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/tuna-pasta-bake#mv_create_763_5\"},{\"@type\":\"HowToStep\",\"text\":\"Bring to a boil and then reduce heat and allow to lightly bubble until it reduces down and thickens (approx 10 mins).\",\"position\":6,\"name\":\"Bring to a boil and then reduce heat...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/tuna-pasta-bake#mv_create_763_6\"},{\"@type\":\"HowToStep\",\"text\":\"While the sauce is reducing, cook the pasta according to package instructions, until al dente. drain and then stir into the sauce along with the tuna.\\u00a0\",\"position\":7,\"name\":\"While the sauce is reducing, cook the pasta...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/tuna-pasta-bake#mv_create_763_7\"},{\"@type\":\"HowToStep\",\"text\":\"Sprinkle on top the cheddar and mozzarella and season with a little salt and black pepper.\",\"position\":8,\"name\":\"Sprinkle on top the cheddar and mozzarella and...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/tuna-pasta-bake#mv_create_763_8\"},{\"@type\":\"HowToStep\",\"text\":\"Place in the oven and bake for approx 30 mins until cheese on top is melted and lightly golden.\",\"position\":9,\"name\":\"Place in the oven and bake for approx...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/tuna-pasta-bake#mv_create_763_9\"},{\"@type\":\"HowToStep\",\"text\":\"Enjoy!!\",\"position\":10,\"name\":\"Enjoy!!\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/tuna-pasta-bake#mv_create_763_10\"}],\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"378 calories\",\"carbohydrateContent\":\"56.4 grams carbohydrates\",\"cholesterolContent\":\"36 milligrams cholesterol\",\"fatContent\":\"6.7 grams fat\",\"fiberContent\":\"3.5 grams fiber\",\"proteinContent\":\"23.9 grams protein\",\"saturatedFatContent\":\"3.6 grams saturated fat\",\"servingSize\":\"1 serving\",\"sodiumContent\":\"571 milligrams sodium\",\"sugarContent\":\"8.4 grams sugar\"},\"aggregateRating\":{\"@type\":\"AggregateRating\",\"ratingValue\":\"4.7\",\"reviewCount\":18},\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/tuna-pasta-bake\"}<\/script>\t<h2 class=\"feast-recipe-heading\">Recipe Card<\/h2><section id=\"mv-creation-763\" class=\"mv-create-card mv-create-card-763 mv-recipe-card mv-create-card-style-square mv-no-js mv-create-aggressive-buttons mv-create-center-cards mv-create-has-uppercase mv-create-traditional-nutrition mv-create-has-image \" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<div class=\"mv-create-title-wrap\">\n\n\t\t\t<span class=\"mv-create-yield mv-create-uppercase\">Yield: 3 servings<\/span>\n\t\n\t\t\t<h2 class=\"mv-create-title mv-create-title-primary\">Tuna Pasta Bake | Slimming Eats<\/h2>\n\t<\/div>\n<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Tuna%20Pasta%20Bake%20%7C%20Slimming%20Eats\" data-mv-pinterest-img-src=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fwp-content%2Fuploads%2F2012%2F03%2Ftuna-pasta-bake-9.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Ftuna-pasta-bake\"><\/div>\n<div class=\"mv-create-image-container\">\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/tuna-pasta-bake-9.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" data-pin-description=\"\" alt=\"tuna pasta bake in cast iron skillet with salad and white plate in background\" width=\"680\" height=\"1027\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/tuna-pasta-bake-9.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/tuna-pasta-bake-9-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/tuna-pasta-bake-9-360x544.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/tuna-pasta-bake-9-180x272.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/tuna-pasta-bake-9-560x846.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/tuna-pasta-bake-9-150x227.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/tuna-pasta-bake-9-678x1024.jpg 678w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\">\t<div id=\"mv-create-763\" class=\"mv-create-reviews\" data-mv-create-id=\"763\" data-mv-create-rating=\"4.7\" data-mv-create-total-ratings=\"18\" data-mv-rest-url=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\" method=\"get\" target=\"_blank\" action=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/763\/print\"><button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/763\/print\">Print<\/button><\/form>\n\n<\/div>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<p>This recipe is  Weight Watchers friendly<\/p>\n<p>WW Smart Points - 8 <\/p>\n<p>*suitable for freezing<\/p>\n\t\t<\/div>\n\t\t\t\t<\/header>\n\n\t\t\t\n<div class=\"mv-create-times mv-create-times-3\">\n\n\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Prep Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">15 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-active\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Cook Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">45 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Total Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-hours\">1 hour<\/span> <\/span>\n\t\t<\/div>\n\t\n<\/div>\n<div class=\"mv-create-target mv-create-primary-unit\"><div class=\"mv_slot_target\" data-slot=\"recipe\"><\/div><\/div>\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"0\">\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"274492\">\n\t\t\t\t\t\t\t160g\/5.6oz of penne pasta, dry\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"274493\">\n\t\t\t\t\t\t\t1 x 160g\/5.6oz \u00a0can of tuna (in spring water), drained and flaked into smaller pieces\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"274494\">\n\t\t\t\t\t\t\t1 onion, chopped\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"274495\">\n\t\t\t\t\t\t\t1 clove of garlic, crushed\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"274496\">\n\t\t\t\t\t\t\t1 yellow pepper, chopped\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"274497\">\n\t\t\t\t\t\t\t20 grape\/cherry tomatoes, halved\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"6\" data-ingredient-id=\"274498\">\n\t\t\t\t\t\t\t240ml (1 cup) of passata (or crushed tomatoes)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"7\" data-ingredient-id=\"274499\">\n\t\t\t\t\t\t\t240ml (1 cup)of vegetable or chicken stock\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"8\" data-ingredient-id=\"274500\">\n\t\t\t\t\t\t\tsplash of Worcestershire sauce\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"9\" data-ingredient-id=\"274501\">\n\t\t\t\t\t\t\t25g (0.8oz) of mozzarella cheese \t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"10\" data-ingredient-id=\"274502\">\n\t\t\t\t\t\t\t30g (1oz) of cheddar\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"11\" data-ingredient-id=\"274503\">\n\t\t\t\t\t\t\tcooking oil spray\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"12\" data-ingredient-id=\"274504\">\n\t\t\t\t\t\t\tfresh chopped Italian parsley, to serve\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"13\" data-ingredient-id=\"274505\">\n\t\t\t\t\t\t\tsalt and black pepper\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<ol><li data-step-index=\"0\" id=\"mv_create_763_1\">Preheat oven to 180c\/350f (gas mark 4)<\/li><li data-step-index=\"1\" id=\"mv_create_763_2\">Spray a frying pan over a medium-high heat with cooking oil spray<\/li><li data-step-index=\"2\" id=\"mv_create_763_3\">Add the onion and garlic and fry until softened.<\/li><li data-step-index=\"3\" id=\"mv_create_763_4\">Add the tomatoes and yellow pepper and continue to fry for a couple of minutes.<\/li><li data-step-index=\"4\" id=\"mv_create_763_5\">Add in the passata, stock, splash of Worcestershire sauce and some fresh chopped parsley.<\/li><li data-step-index=\"5\" id=\"mv_create_763_6\">Bring to a boil and then reduce heat and allow to lightly bubble until it reduces down and thickens (approx 10 mins).<\/li><li data-step-index=\"6\" id=\"mv_create_763_7\">While the sauce is reducing, cook the pasta according to package instructions, until al dente. drain and then stir into the sauce along with the tuna.&nbsp;<\/li><li data-step-index=\"7\" id=\"mv_create_763_8\">Sprinkle on top the cheddar and mozzarella and season with a little salt and black pepper.<\/li><li data-step-index=\"8\" id=\"mv_create_763_9\">Place in the oven and bake for approx 30 mins until cheese on top is melted and lightly golden.<\/li><li data-step-index=\"9\" id=\"mv_create_763_10\">Enjoy!!<\/li><\/ol>\t<\/div>\n\t<div class=\"mv-create-notes mv-create-notes-slot-v2\">\n\t\t<h3 class=\"mv-create-notes-title mv-create-title-secondary\">Notes<\/h3>\n\t\t<div class=\"mv-create-notes-content\">\n\t\t\t<p><h4><strong>Please see below for full nutritional info and additional details about recipe:<\/strong><\/h4><ul><li><strong>Calories - <\/strong>scroll down to nutritional info box<\/li><li><strong>WW Points and other Slimming or Weight Loss programs - <\/strong>\u00a0\u00a0due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.\u00a0<\/li><\/ul><p>If you wish to share this recipe, then please do so by using the share buttons provided at top of this post.<\/p><h4><strong>DO NOT COPY AND\/OR PASTE FULL RECIPES OR SCREENSHOTS OF ANY CONTENT FROM SLIMMING EATS TO ANY SOCIAL MEDIA OR WEBSITE, IT IS STRICTLY PROHIBITED.<\/strong><\/h4><h4><strong>ALL IMAGES AND CONTENT ON SLIMMING EATS ARE COPYRIGHT PROTECTED<\/strong><\/h4><p>Nutritional information etc are an estimate and are to be used for informational purposes only. Ingredients can vary in values from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate values yourself by the ingredients you use and the tools provided to you as a member of the programme you are following.<\/p><p>It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Slimming Eats are allergen-free (gluten-free, egg-free, soy-free and\/or dairy-free, for example). Slimming Eats assumes no liability for inaccuracies or misstatement about products, opinions or comments on this site.\u00a0<\/p><h4><strong>Check <\/strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/about\/legal\">Legal<\/a><strong> section, for Full Disclaimer, Disclosure and Privacy Policy.<\/strong><\/h4><\/p>\n\t\t<\/div>\n\t<\/div>\n<div class=\"mv-create-nutrition\">\n\t<div class=\"mv-create-nutrition-box\">\n\t\t<h4 class=\"mv-create-nutrition-title mv-create-strong\"><span>Nutrition Information<\/span><\/h4>\n\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-yield\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Yield<\/h4> 3<\/span>\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size mv-create-traditional-nutrition-serving-size\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Serving Size<\/h4> 1 serving<\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories<\/span> 378<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat<\/span> 6.7g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat<\/span> 3.6g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol<\/span> 36mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium<\/span> 571mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates<\/span> 56.4g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber<\/span> 3.5g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar<\/span> 8.4g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein<\/span> 23.9g<\/span>\t<\/div>\n\n\t\n<\/div>\n\n\n\t<div class=\"mv-create-social\">\n\t\t<a href=\"https:\/\/instagram.com\/slimmingeats\" title=\"Instagram: slimmingeats\" class=\"mv-create-social-link\" target=\"_blank\" rel=\"noreferrer noopener\"><div class=\"mv-create-social-icon mv-create-social-icon-instagram\">\n\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 26 26\" width=\"26px\" height=\"26px\" class=\"svg svg-instagram\">\n\t\t<path d=\"M 7.546875 0 C 3.390625 0 0 3.390625 0 7.546875 L 0 18.453125 C 0 22.609375 3.390625 26 7.546875 26 L 18.453125 26 C 22.609375 26 26 22.609375 26 18.453125 L 26 7.546875 C 26 3.390625 22.609375 0 18.453125 0 Z M 7.546875 2 L 18.453125 2 C 21.527344 2 24 4.46875 24 7.546875 L 24 18.453125 C 24 21.527344 21.53125 24 18.453125 24 L 7.546875 24 C 4.472656 24 2 21.53125 2 18.453125 L 2 7.546875 C 2 4.472656 4.46875 2 7.546875 2 Z M 20.5 4 C 19.671875 4 19 4.671875 19 5.5 C 19 6.328125 19.671875 7 20.5 7 C 21.328125 7 22 6.328125 22 5.5 C 22 4.671875 21.328125 4 20.5 4 Z M 13 6 C 9.144531 6 6 9.144531 6 13 C 6 16.855469 9.144531 20 13 20 C 16.855469 20 20 16.855469 20 13 C 20 9.144531 16.855469 6 13 6 Z M 13 8 C 15.773438 8 18 10.226563 18 13 C 18 15.773438 15.773438 18 13 18 C 10.226563 18 8 15.773438 8 13 C 8 10.226563 10.226563 8 13 8 Z \" \/>\n\t<\/svg>\n<\/div>\n<\/a>\t\t<div class=\"mv-create-social-content\">\n\t\t\t<h3 class=\"mv-create-social-title mv-create-title-secondary\">Did you make this recipe?<\/h3>\n\t\t\t<p class=\"mv-create-social-body\">Please leave a comment on the blog or share a photo on Instagram and tag me @slimmingeats<\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Siobhan (Slimming Eats)<\/div>\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\n\t\t\n\t<\/div>\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/tuna-pasta-bake-9.jpg\" alt=\"\" data-pin-description=\"\" class=\"mv-create-pinterest no_pin ggnoads\" width=\"680\" height=\"1027\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/tuna-pasta-bake-9.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/tuna-pasta-bake-9-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/tuna-pasta-bake-9-360x544.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/tuna-pasta-bake-9-180x272.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/tuna-pasta-bake-9-560x846.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/tuna-pasta-bake-9-150x227.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/tuna-pasta-bake-9-678x1024.jpg 678w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\">\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t\t\t\t<div class=\"mv-create-checklists\" data-creation-id=\"763\"><\/div>\n\t\t\n\t<\/section>\n\n\t","protected":false},"excerpt":{"rendered":"<p>Delicious Tuna Pasta Bake - a perfect meal any day of the week for the whole family, using simple easy ingredients. This is probably the perfect dinner to make when you fancy a pasta bake. Using basic ingredients we always have on hand in the pantry\/cupboard. Pasta, canned tuna, passata, tomato paste, stock and a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":21430,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-jtr":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1453,1443,1455,5,1460,18,1609,125,1608,1036,17,19,1454,222,1632,29],"class_list":{"0":"post-4293","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-by-course","8":"category-by-ingredient","9":"category-by-type","10":"category-cheese","11":"category-dairy","12":"category-main-course","13":"category-kid-friendly","14":"category-fish-and-seafood","15":"category-freezer-friendly","16":"category-gluten-free","17":"category-lunch","18":"category-pasta","19":"category-recipes","20":"category-slimming-friendly","21":"category-tuna","22":"category-vegetables","23":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tuna Pasta Bake | Slimming Eats Recipes<\/title>\n<meta name=\"description\" content=\"Delicious Tuna Pasta Bake - a perfect meal any day of the week for the whole family, using simple easy ingredients. Slimming Eats and Weight Watchers friendly\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.slimmingeats.com\/blog\/tuna-pasta-bake\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tuna Pasta Bake | Slimming Eats Recipes\" \/>\n<meta property=\"og:description\" content=\"Delicious Tuna Pasta Bake - a perfect meal any day of the week for the whole family, using simple easy ingredients. Slimming Eats and Weight Watchers friendly\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.slimmingeats.com\/blog\/tuna-pasta-bake\" \/>\n<meta property=\"og:site_name\" content=\"Slimming Eats\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/www.facebook.com\/SlimmingEatsRecipes\" \/>\n<meta property=\"article:published_time\" content=\"2012-03-19T17:53:26+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-06-07T16:50:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/tuna-pasta-bake-9.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"680\" \/>\n\t<meta property=\"og:image:height\" content=\"1027\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Siobhan (Slimming Eats)\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@SlimmingEats\" \/>\n<meta name=\"twitter:site\" content=\"@SlimmingEats\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Siobhan (Slimming Eats)\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/tuna-pasta-bake#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/tuna-pasta-bake\"},\"author\":{\"name\":\"Siobhan (Slimming Eats)\",\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/#\\\/schema\\\/person\\\/8d7916167f69c0d0ac9c701a9cf787ea\"},\"headline\":\"Tuna Pasta Bake | Slimming Eats\",\"datePublished\":\"2012-03-19T17:53:26+00:00\",\"dateModified\":\"2023-06-07T16:50:10+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/tuna-pasta-bake\"},\"wordCount\":496,\"commentCount\":23,\"publisher\":{\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/tuna-pasta-bake#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2012\\\/03\\\/tuna-pasta-bake-9.jpg\",\"keywords\":[\"slimming eats\",\"slimming eats recipe\",\"weight watchers\",\"weight watchers recipes\"],\"articleSection\":[\"by course\",\"by ingredient\",\"by type\",\"cheese\",\"dairy\",\"Dinner\",\"Family Friendly\",\"fish and seafood\",\"Freezer Friendly\",\"gluten free\",\"Lunch\",\"Pasta\",\"Recipes\",\"Slimming Friendly\",\"Tuna\",\"vegetables\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/tuna-pasta-bake#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/tuna-pasta-bake\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/tuna-pasta-bake\",\"name\":\"Tuna Pasta Bake | Slimming Eats Recipes\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/tuna-pasta-bake#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/tuna-pasta-bake#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2012\\\/03\\\/tuna-pasta-bake-9.jpg\",\"datePublished\":\"2012-03-19T17:53:26+00:00\",\"dateModified\":\"2023-06-07T16:50:10+00:00\",\"description\":\"Delicious Tuna Pasta Bake - a perfect meal any day of the week for the whole family, using simple easy ingredients. Slimming Eats and Weight Watchers friendly\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/tuna-pasta-bake#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/tuna-pasta-bake\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/tuna-pasta-bake#primaryimage\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2012\\\/03\\\/tuna-pasta-bake-9.jpg\",\"contentUrl\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2012\\\/03\\\/tuna-pasta-bake-9.jpg\",\"width\":680,\"height\":1027,\"caption\":\"tuna pasta bake in cast iron skillet with salad and white plate in background\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/tuna-pasta-bake#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Tuna Pasta Bake | Slimming Eats\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/\",\"name\":\"Slimming Eats Healthy Delicious Recipes\",\"description\":\"900+ of the best delicious healthy low calories recipes \",\"publisher\":{\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/#organization\",\"name\":\"Slimming Eats\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/SE-logo-stacked-RGB.png\",\"contentUrl\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/SE-logo-stacked-RGB.png\",\"width\":1200,\"height\":800,\"caption\":\"Slimming Eats\"},\"image\":{\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"http:\\\/\\\/www.facebook.com\\\/SlimmingEatsRecipes\",\"https:\\\/\\\/x.com\\\/SlimmingEats\",\"http:\\\/\\\/www.instagram.com\\\/SlimmingEats\",\"http:\\\/\\\/www.pinterest.com\\\/SlimmingEats\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCN_vP5V5zRhgWNydvr2GdFQ\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/#\\\/schema\\\/person\\\/8d7916167f69c0d0ac9c701a9cf787ea\",\"name\":\"Siobhan (Slimming Eats)\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/082cbf00b4abac44054a03ccfea5b9ba26fd2e79202cd0d036b2fff92381ec29?s=96&d=blank&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/082cbf00b4abac44054a03ccfea5b9ba26fd2e79202cd0d036b2fff92381ec29?s=96&d=blank&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/082cbf00b4abac44054a03ccfea5b9ba26fd2e79202cd0d036b2fff92381ec29?s=96&d=blank&r=g\",\"caption\":\"Siobhan (Slimming Eats)\"},\"sameAs\":[\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/about\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Tuna Pasta Bake | Slimming Eats Recipes","description":"Delicious Tuna Pasta Bake - a perfect meal any day of the week for the whole family, using simple easy ingredients. Slimming Eats and Weight Watchers friendly","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.slimmingeats.com\/blog\/tuna-pasta-bake","og_locale":"en_US","og_type":"article","og_title":"Tuna Pasta Bake | Slimming Eats Recipes","og_description":"Delicious Tuna Pasta Bake - a perfect meal any day of the week for the whole family, using simple easy ingredients. Slimming Eats and Weight Watchers friendly","og_url":"https:\/\/www.slimmingeats.com\/blog\/tuna-pasta-bake","og_site_name":"Slimming Eats","article_publisher":"http:\/\/www.facebook.com\/SlimmingEatsRecipes","article_published_time":"2012-03-19T17:53:26+00:00","article_modified_time":"2023-06-07T16:50:10+00:00","og_image":[{"width":680,"height":1027,"url":"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/tuna-pasta-bake-9.jpg","type":"image\/jpeg"}],"author":"Siobhan (Slimming Eats)","twitter_card":"summary_large_image","twitter_creator":"@SlimmingEats","twitter_site":"@SlimmingEats","twitter_misc":{"Written by":"Siobhan (Slimming Eats)","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.slimmingeats.com\/blog\/tuna-pasta-bake#article","isPartOf":{"@id":"https:\/\/www.slimmingeats.com\/blog\/tuna-pasta-bake"},"author":{"name":"Siobhan (Slimming Eats)","@id":"https:\/\/www.slimmingeats.com\/blog\/#\/schema\/person\/8d7916167f69c0d0ac9c701a9cf787ea"},"headline":"Tuna Pasta Bake | Slimming Eats","datePublished":"2012-03-19T17:53:26+00:00","dateModified":"2023-06-07T16:50:10+00:00","mainEntityOfPage":{"@id":"https:\/\/www.slimmingeats.com\/blog\/tuna-pasta-bake"},"wordCount":496,"commentCount":23,"publisher":{"@id":"https:\/\/www.slimmingeats.com\/blog\/#organization"},"image":{"@id":"https:\/\/www.slimmingeats.com\/blog\/tuna-pasta-bake#primaryimage"},"thumbnailUrl":"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/tuna-pasta-bake-9.jpg","keywords":["slimming eats","slimming eats recipe","weight watchers","weight watchers recipes"],"articleSection":["by course","by ingredient","by type","cheese","dairy","Dinner","Family Friendly","fish and seafood","Freezer Friendly","gluten free","Lunch","Pasta","Recipes","Slimming Friendly","Tuna","vegetables"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.slimmingeats.com\/blog\/tuna-pasta-bake#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.slimmingeats.com\/blog\/tuna-pasta-bake","url":"https:\/\/www.slimmingeats.com\/blog\/tuna-pasta-bake","name":"Tuna Pasta Bake | Slimming Eats Recipes","isPartOf":{"@id":"https:\/\/www.slimmingeats.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.slimmingeats.com\/blog\/tuna-pasta-bake#primaryimage"},"image":{"@id":"https:\/\/www.slimmingeats.com\/blog\/tuna-pasta-bake#primaryimage"},"thumbnailUrl":"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/tuna-pasta-bake-9.jpg","datePublished":"2012-03-19T17:53:26+00:00","dateModified":"2023-06-07T16:50:10+00:00","description":"Delicious Tuna Pasta Bake - a perfect meal any day of the week for the whole family, using simple easy ingredients. Slimming Eats and Weight Watchers friendly","breadcrumb":{"@id":"https:\/\/www.slimmingeats.com\/blog\/tuna-pasta-bake#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.slimmingeats.com\/blog\/tuna-pasta-bake"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.slimmingeats.com\/blog\/tuna-pasta-bake#primaryimage","url":"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/tuna-pasta-bake-9.jpg","contentUrl":"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/tuna-pasta-bake-9.jpg","width":680,"height":1027,"caption":"tuna pasta bake in cast iron skillet with salad and white plate in background"},{"@type":"BreadcrumbList","@id":"https:\/\/www.slimmingeats.com\/blog\/tuna-pasta-bake#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.slimmingeats.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Tuna Pasta Bake | Slimming Eats"}]},{"@type":"WebSite","@id":"https:\/\/www.slimmingeats.com\/blog\/#website","url":"https:\/\/www.slimmingeats.com\/blog\/","name":"Slimming Eats Healthy Delicious Recipes","description":"900+ of the best delicious healthy low calories recipes ","publisher":{"@id":"https:\/\/www.slimmingeats.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.slimmingeats.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.slimmingeats.com\/blog\/#organization","name":"Slimming Eats","url":"https:\/\/www.slimmingeats.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.slimmingeats.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2021\/07\/SE-logo-stacked-RGB.png","contentUrl":"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2021\/07\/SE-logo-stacked-RGB.png","width":1200,"height":800,"caption":"Slimming Eats"},"image":{"@id":"https:\/\/www.slimmingeats.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["http:\/\/www.facebook.com\/SlimmingEatsRecipes","https:\/\/x.com\/SlimmingEats","http:\/\/www.instagram.com\/SlimmingEats","http:\/\/www.pinterest.com\/SlimmingEats","https:\/\/www.youtube.com\/channel\/UCN_vP5V5zRhgWNydvr2GdFQ"]},{"@type":"Person","@id":"https:\/\/www.slimmingeats.com\/blog\/#\/schema\/person\/8d7916167f69c0d0ac9c701a9cf787ea","name":"Siobhan (Slimming Eats)","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/082cbf00b4abac44054a03ccfea5b9ba26fd2e79202cd0d036b2fff92381ec29?s=96&d=blank&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/082cbf00b4abac44054a03ccfea5b9ba26fd2e79202cd0d036b2fff92381ec29?s=96&d=blank&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/082cbf00b4abac44054a03ccfea5b9ba26fd2e79202cd0d036b2fff92381ec29?s=96&d=blank&r=g","caption":"Siobhan (Slimming Eats)"},"sameAs":["https:\/\/www.slimmingeats.com\/blog\/about"]}]}},"mv":{"thumbnail_id":21430,"thumbnail_uri":"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/tuna-pasta-bake-9-199x300.jpg"},"_links":{"self":[{"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/posts\/4293","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/comments?post=4293"}],"version-history":[{"count":2,"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/posts\/4293\/revisions"}],"predecessor-version":[{"id":39414,"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/posts\/4293\/revisions\/39414"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/media\/21430"}],"wp:attachment":[{"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/media?parent=4293"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/categories?post=4293"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}