{"id":4285,"date":"2026-04-03T16:41:05","date_gmt":"2026-04-03T21:41:05","guid":{"rendered":"https:\/\/www.slimmingeats.com\/blog\/?p=4285"},"modified":"2026-04-15T17:08:25","modified_gmt":"2026-04-15T22:08:25","slug":"apple-and-cheese-quinoa-bites","status":"publish","type":"post","link":"https:\/\/www.slimmingeats.com\/blog\/apple-and-cheese-quinoa-bites","title":{"rendered":"Cheddar Apple Quinoa Bites"},"content":{"rendered":"\n
\n

These cheddar apple quinoa bites are an easy recipe that the whole family will love. I have been making them on rotation ever since my kids were toddlers. The combination of savoury cheddar and sweet apple gives them a really lovely balance of flavour, while the quinoa adds a soft, slightly nutty texture that makes them feel a bit more satisfying too.<\/p>\n\n\n\n

\"21<\/figure>\n\n\n\n

They are perfect for lunchboxes, snacks, light lunches or even as part of a brunch spread. Great warm or cold, they are simple to make, easy to store and a handy option to have ready in the fridge for those moments when you want something quick, tasty and delicious.<\/p>\n<\/div><\/div>\n\n\n\n

\n
\n

Calories in Apple Cheddar Quinoa Bites<\/h2>\n\n\n\n

This recipe makes 21 quinoa bites, with each bite coming in at 58 calories.<\/strong><\/p>\n\n\n\n

If you're looking for more recipes by calories, you'll find plenty of options grouped by calorie range here: Slimming Eats Low Calorie Recipes<\/strong><\/a><\/p>\n\n\n\n

If you're following a calorie-controlled diet or a healthy eating plan, it's important to calculate your daily calorie needs using a reliable calorie calculator. The calorie counts provided are estimates and can vary depending on the exact ingredients and portion sizes you use. Using your own calculations helps ensure you're meeting your individual needs. A calorie calculator can help you make informed choices and stay on track with your goals.<\/p>\n\n\n\n

See the recipe card for full nutritional estimation.<\/strong><\/h4>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n
\"close<\/figure>\n\n\n\n
\n
\n

Ingredients Notes<\/h2>\n\n\n\n

To make this recipe you will need the following ingredients:<\/p>\n\n\n\n