{"id":41925,"date":"2024-02-24T22:41:05","date_gmt":"2024-02-25T03:41:05","guid":{"rendered":"https:\/\/www.slimmingeats.com\/blog\/?p=41925"},"modified":"2025-10-15T08:45:42","modified_gmt":"2025-10-15T13:45:42","slug":"cheesy-salsa-chicken-quesadilla","status":"publish","type":"post","link":"https:\/\/www.slimmingeats.com\/blog\/cheesy-salsa-chicken-quesadilla","title":{"rendered":"Cheesy Salsa Chicken Quesadilla"},"content":{"rendered":"\n<p>Enjoy these delicious Savoury <strong>Chicken Quesadilla<\/strong>: A golden, crispy treat filled with chicken seasoned with a mix of spices, tangy salsa, a gooey blend of cheeses, and saut\u00e9ed peppers and onions.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"Enjoy these delicious Savoury Chicken Quesadilla: A golden, crispy treat filled with chicken seasoned with a mix of spices, tangy salsa, a gooey blend of cheeses, and saut\u00e9ed peppers and onions.\" data-pin-title=\"Cheesy Salsa Chicken Quesadilla\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/02\/chicken-quesadilla-3.jpg\" alt=\"Sliced quesadilla arranged on a large cream oval plate, accompanied by small bowls of guacamole, salsa, and soured cream, garnished with scattered coriander leaves and lime wedges.\" data-skip-lazy class=\"wp-image-41927\" title=\"Enjoy these delicious Savoury Chicken Quesadilla: A golden, crispy treat filled with chicken seasoned with a mix of spices, tangy salsa, a gooey blend of cheeses, and saut\u00e9ed peppers and onions.\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/02\/chicken-quesadilla-3.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/02\/chicken-quesadilla-3-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/02\/chicken-quesadilla-3-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/02\/chicken-quesadilla-3-1024x1536.jpg 1024w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/02\/chicken-quesadilla-3-720x1080.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/02\/chicken-quesadilla-3-360x540.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/02\/chicken-quesadilla-3-180x270.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/02\/chicken-quesadilla-3-560x840.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/02\/chicken-quesadilla-3-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Chicken Quesadilla<\/strong><\/h2>\n\n\n\n<p>Perfect for sharing, this delicious dish pairs wonderfully with the classic sides of salsa, guacamole, and soured cream, making it an ideal choice for a communal feast or a cosy night in. Its vibrant flavours and easy customization make it a hit for any gathering, ensuring everyone can enjoy a bite of this comforting, flavour-packed meal.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">Calories in Chicken Quesadilla<\/h2>\n\n\n\n<p>These yummy Chicken Quesadillas serves 2 at 452 calories per serving.<\/p>\n\n\n\n<p>If you're looking for more recipes within the same calorie range, you'll find an abundance of options in my dedicated collection of&nbsp;<a href=\"https:\/\/www.slimmingeats.com\/blog\/category\/recipes\/calories\/200-calories\"><strong>400+ calorie recip<\/strong><\/a><a href=\"https:\/\/www.slimmingeats.com\/blog\/category\/recipes\/calories\/500-calories\"><strong>es<\/strong>.<\/a><\/p>\n\n\n\n<p>If you're following a calorie-controlled diet or a healthy eating plan, it's important to calculate your daily calorie intake using a reliable calorie calculator. Please note that the calorie counts provided are estimates and can vary based on specific ingredients and serving sizes. Personalizing your calculations is essential to meet your individual needs. By using a calorie calculator, you can make informed choices and stay on track with your dietary goals.<\/p>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"Enjoy these delicious Savoury Chicken Quesadilla: A golden, crispy treat filled with chicken seasoned with a mix of spices, tangy salsa, a gooey blend of cheeses, and saut\u00e9ed peppers and onions.\" data-pin-title=\"Cheesy Salsa Chicken Quesadilla\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/02\/chicken-quesadilla-6.jpg\" alt=\"Sliced quesadilla arranged on a large cream oval plate, accompanied by small bowls of guacamole, salsa, and soured cream, garnished with scattered coriander leaves and lime wedges.\" class=\"wp-image-41928\" title=\"Enjoy these delicious Savoury Chicken Quesadilla: A golden, crispy treat filled with chicken seasoned with a mix of spices, tangy salsa, a gooey blend of cheeses, and saut\u00e9ed peppers and onions.\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/02\/chicken-quesadilla-6.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/02\/chicken-quesadilla-6-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/02\/chicken-quesadilla-6-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/02\/chicken-quesadilla-6-1024x1536.jpg 1024w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/02\/chicken-quesadilla-6-720x1080.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/02\/chicken-quesadilla-6-360x540.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/02\/chicken-quesadilla-6-180x270.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/02\/chicken-quesadilla-6-560x840.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/02\/chicken-quesadilla-6-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group is-style-group-utensils\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">Ingredients Needed<\/h2>\n\n\n\n<p>To make this quesadilla, you will need the following ingredients:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Onion<\/strong>: just a regular white onion<\/li>\n\n\n\n<li><strong>Bell Peppers<\/strong>: mixture of red and green peppers<\/li>\n\n\n\n<li><strong>Green Onions (Spring Onion): <\/strong>I use just the green part, sliced thinly<\/li>\n\n\n\n<li><strong>Spices:<\/strong> a home made blend of spices are used here, paprika, onion powder, garlic powder, cumin and chilli powder<\/li>\n\n\n\n<li><strong>Cooked Chicken: <\/strong>I utilize leftover cooked chicken for this recipe, where you can choose between breast or thigh meat, or even a combination of both.<\/li>\n\n\n\n<li><strong>Salsa:<\/strong> For that perfect tangy kick, I opt for fresh salsa, though jarred salsa is also a fine choice if you prefer.<\/li>\n\n\n\n<li><strong>Cheese: <\/strong>I like to use tex mex shredded cheese in my quesadillas which is usually a blend of cheddar and Monterey jack cheese. However a mix of red leicester and mozzarella will work fine also .<\/li>\n\n\n\n<li><strong>Tortilla Wraps:<\/strong> Opt for your favourite low-calorie 8-inch tortilla when making these quesadillas. While I lean towards a white low-calorie tortilla for optimal results, feel free to choose whole wheat if that's your preference.<\/li>\n\n\n\n<li><strong>Salt and Pepper<\/strong>&nbsp;- These basic yet essential flavour enhancers are key for elevating the taste of your dishes. No food will ever be bland when these are used to season to taste.<\/li>\n\n\n\n<li><strong>Low Calorie Spray<\/strong>&nbsp;- Use your preferred choice of low calorie spray, I prefer olive oil or avocado sprays without any added emulsifiers.<\/li>\n<\/ul>\n\n\n\n<p>Once you've gathered all the ingredients and prepared them accordingly, you're all set to create this easy and delightful recipe.<\/p>\n\n\n\n<p><strong>See the recipe card for specific quantities and instructions.<\/strong><\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">Best Pan for Cooking Quesadillas<\/h2>\n\n\n\n<p>When crafting the perfect quesadilla, selecting the right pan is essential for achieving that irresistible crispy exterior and perfectly melted cheese. The pan's material and size can significantly impact the cooking process, influencing how evenly the quesadilla cooks and how easy it is to manage in the kitchen.<\/p>\n\n\n\n<p>A large non-stick flat crepe pan is an excellent choice for quesadilla enthusiasts. Its broad, flat surface is ideal for accommodating quesadillas of any size, ensuring they cook evenly without sticking. Moreover, the pan's design makes flipping quesadillas effortless, resulting in a golden and crispy finish every time. This type of pan simplifies the cooking process, allowing for easy preparation and perfect results, making it a must-have for anyone looking to create delicious quesadillas at home.<\/p>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"Enjoy these delicious Savoury Chicken Quesadilla: A golden, crispy treat filled with chicken seasoned with a mix of spices, tangy salsa, a gooey blend of cheeses, and saut\u00e9ed peppers and onions.\" data-pin-title=\"Cheesy Salsa Chicken Quesadilla\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/02\/chicken-quesadilla-17.jpg\" alt=\"A serving of chicken quesadilla on a black plate, accompanied by lettuce, guacamole, salsa, and soured cream, decorated with scattered coriander and lime wedges.\" class=\"wp-image-41929\" title=\"Enjoy these delicious Savoury Chicken Quesadilla: A golden, crispy treat filled with chicken seasoned with a mix of spices, tangy salsa, a gooey blend of cheeses, and saut\u00e9ed peppers and onions.\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/02\/chicken-quesadilla-17.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/02\/chicken-quesadilla-17-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/02\/chicken-quesadilla-17-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/02\/chicken-quesadilla-17-1024x1536.jpg 1024w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/02\/chicken-quesadilla-17-720x1080.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/02\/chicken-quesadilla-17-360x540.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/02\/chicken-quesadilla-17-180x270.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/02\/chicken-quesadilla-17-560x840.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/02\/chicken-quesadilla-17-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">Easy Quesadilla Flipping Technique<\/h2>\n\n\n\n<p>Flipping a quesadilla neatly can be challenging, especially if they're not a regular item in your cooking routine (though in my house, thanks to my kids' love for them, they're a frequent feature). Yet, there's a straightforward, mess-free technique to ensure your quesadilla comes out intact and evenly golden: the plate-over-quesadilla flip.<\/p>\n\n\n\n<p>As soon as one side of the quesadilla is golden and ready to flip, cover the pan with a large plate. Quickly and carefully turn the pan over, transferring the quesadilla onto the plate, then slide it back into the pan, uncooked side down. This method not only secures all the fillings inside but simplifies the flipping process, guaranteeing a perfectly cooked quesadilla every time. After trying various techniques, I've found this to be the easiest and most effective.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">Perfect Sides for Quesadillas<\/h2>\n\n\n\n<p>When serving quesadillas, consider these complementary sides to round out your meal:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Soured Cream<\/strong>: Adds a cool, creamy texture.<\/li>\n\n\n\n<li><strong>Salsa<\/strong>: Offers a fresh, tangy kick.<\/li>\n\n\n\n<li><a href=\"Guacamole: \"><strong>Guacamole<\/strong>:<\/a> Brings a rich, creamy avocado flavour or try my<strong> <a href=\"https:\/\/www.slimmingeats.com\/blog\/pea-guacamole\">pea guacamole<\/a><\/strong> for a slightly lower calorie option<\/li>\n\n\n\n<li><a href=\"https:\/\/www.slimmingeats.com\/blog\/spicy-potato-wedges\"><strong>Spicy<\/strong> <strong>Potato Wedges<\/strong>:<\/a> Provides an additional spicy, crispy side.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.slimmingeats.com\/blog\/mexican-rice\"><strong>Mexican Rice<\/strong>:<\/a> Adds a flavourful, spiced element.<\/li>\n\n\n\n<li><strong>Mixed Salad<\/strong>: Offers a fresh, crisp contrast, add your favourite salad items like lettuce, cucumber, tomatoes, onion etc<\/li>\n\n\n\n<li><strong>Refried Beans<\/strong>: Brings creamy, savoury notes.<\/li>\n\n\n\n<li><strong>Sliced Fresh or Pickled Jalape\u00f1os<\/strong>: Adds extra heat for spice lovers.<\/li>\n\n\n\n<li><strong>Coriander\/Cilantro:<\/strong> a great additional to the plate if you love the flavour. <\/li>\n<\/ul>\n\n\n\n<p><br>These options ensure a well-rounded meal, offering a mix of textures and flavours that perfectly complement the quesadillas. Feel free to add your own favourite sides to tailor the meal to your personal tastes.<\/p>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"Enjoy these delicious Savoury Chicken Quesadilla: A golden, crispy treat filled with chicken seasoned with a mix of spices, tangy salsa, a gooey blend of cheeses, and saut\u00e9ed peppers and onions.\" data-pin-title=\"Cheesy Salsa Chicken Quesadilla\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/02\/chicken-quesadilla-19.jpg\" alt=\"A serving of chicken quesadilla on a black plate, accompanied by lettuce, guacamole, salsa, and soured cream, decorated with scattered coriander and lime wedges.\" class=\"wp-image-41931\" title=\"Enjoy these delicious Savoury Chicken Quesadilla: A golden, crispy treat filled with chicken seasoned with a mix of spices, tangy salsa, a gooey blend of cheeses, and saut\u00e9ed peppers and onions.\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/02\/chicken-quesadilla-19.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/02\/chicken-quesadilla-19-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/02\/chicken-quesadilla-19-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/02\/chicken-quesadilla-19-1024x1536.jpg 1024w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/02\/chicken-quesadilla-19-720x1080.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/02\/chicken-quesadilla-19-360x540.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/02\/chicken-quesadilla-19-180x270.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/02\/chicken-quesadilla-19-560x840.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/02\/chicken-quesadilla-19-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\"><strong>More Mexican Inspired Recipes<\/strong><\/h2>\n\n\n\n<p>Looking for some more Mexican Inspired low calorie recipes? Check out some of these:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.slimmingeats.com\/blog\/mexican-barbecue\"><strong>Mexican Barbecue Chicken Skewers<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.slimmingeats.com\/blog\/mexican-chicken-and-rice\"><strong>Mexican Chicken and Rice Bake<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.slimmingeats.com\/blog\/mexican-burgers-with-rice-and-salad\"><strong>Ultimate Mexican Burgers<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.slimmingeats.com\/blog\/pineapple-mexican-pork-carnitas-slow-cooker-and-pressure-cooker\"><strong>Pineapple Pork Carnitas<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.slimmingeats.com\/blog\/cheesy-beef-enchilada-stuffed-pasta-shells\"><strong>Cheesy Beef Enchilada Stuffed Pasta Shells<\/strong><\/a><\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p>or if you would like more recipe ideas or sides to make with this recipe - head on over to the&nbsp;<a href=\"https:\/\/www.slimmingeats.com\/blog\/slimming-world-recipes\"><strong>FULL RECIPE INDEX<\/strong><\/a>&nbsp;where you will find over 900 delicious recipes with calories&nbsp;and you can search by meal type, ingredients, course, diet and more.<\/p>\n\n\n\n<p><strong>All recipes on Slimming Eats have estimated nutritional information for your convenience<\/strong>.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group is-style-group-question\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\"><strong>FAQ For Chicken Quesadillas<\/strong><\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1708826128243\"><strong class=\"schema-faq-question\"><strong><br\/>Can I double the quesadilla recipe <\/strong>for more servings<strong>?<\/strong><\/strong> <p class=\"schema-faq-answer\">Yes, you can easily double the quesadilla recipe to cater to a larger group. Just double the amount of each ingredient listed. When cooking, it's best to prepare each quesadilla individually to ensure they all achieve a golden, crispy exterior and evenly cooked filling. This approach helps maintain consistency and quality in every bite.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1708828133786\"><strong class=\"schema-faq-question\">Can I make up the quesadilla ahead of time?<\/strong> <p class=\"schema-faq-answer\">Yes, you can assemble quesadillas ahead of time before cooking them on the pan. Preparing them in advance and storing them in the refrigerator can save time, so all that you have to do when ready to enjoy is to brown the quesadillas on a pan<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1708828390825\"><strong class=\"schema-faq-question\">Can I freeze these Quesadillas?<\/strong> <p class=\"schema-faq-answer\">Yes, you can freeze quesadillas. Cook, cool, then wrap tightly and freeze. Reheat on a pan on a low heat until heated through. However, they're best enjoyed fresh for optimal texture and flavor.<\/p> <\/div> <\/div>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"Enjoy these delicious Savoury Chicken Quesadilla: A golden, crispy treat filled with chicken seasoned with a mix of spices, tangy salsa, a gooey blend of cheeses, and saut\u00e9ed peppers and onions.\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/02\/chicken-quesadilla-10.jpg\" alt=\"A serving of chicken quesadilla on a black plate, accompanied by lettuce, guacamole, salsa, and soured cream, decorated with scattered coriander and lime wedges.\" class=\"wp-image-41932\" title=\"Enjoy these delicious Savoury Chicken Quesadilla: A golden, crispy treat filled with chicken seasoned with a mix of spices, tangy salsa, a gooey blend of cheeses, and saut\u00e9ed peppers and onions.\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/02\/chicken-quesadilla-10.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/02\/chicken-quesadilla-10-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/02\/chicken-quesadilla-10-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/02\/chicken-quesadilla-10-1024x1536.jpg 1024w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/02\/chicken-quesadilla-10-720x1080.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/02\/chicken-quesadilla-10-360x540.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/02\/chicken-quesadilla-10-180x270.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/02\/chicken-quesadilla-10-560x840.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/02\/chicken-quesadilla-10-150x225.jpg 150w\" 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Leave a comment, Rate It and Tag us in your Photos  <strong>@SLIMMINGEATS&nbsp;<\/strong>on&nbsp;<strong><a href=\"https:\/\/web.archive.org\/web\/20220627140349\/https:\/\/www.instagram.com\/slimmingeats\" target=\"_blank\" rel=\"noreferrer noopener\">INSTAGRAM<\/a><\/strong><\/p>\n\n\n\n<p><\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Cheesy Salsa Chicken Quesadilla\",\"author\":{\"@type\":\"Person\",\"name\":\"Siobhan (Slimming Eats)\"},\"datePublished\":\"2024-02-25\",\"recipeYield\":2,\"description\":\"Enjoy these delicious Savoury Chicken Quesadilla: A golden, crispy treat filled with chicken seasoned with a mix of spices, tangy salsa, a gooey blend of cheeses, and saut\\u00e9ed peppers and onions.\",\"image\":[\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/chicken-quesadilla-14-720x720.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/chicken-quesadilla-14-720x540.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/chicken-quesadilla-14-540x720.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/chicken-quesadilla-14-720x405.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/chicken-quesadilla-14-735x735.jpg\"],\"recipeCategory\":\"Main\",\"recipeCuisine\":\"Mexican\",\"recipeIngredient\":[\"low calorie spray\",\"\\u00bd onion, finely diced\",\"\\u00bd red pepper, finely diced\",\"\\u00bd green pepper, finely diced\",\"200g (7oz) of cooked shredded chicken \",\"2 teaspoons of paprika\",\"\\u00bd teaspoon of onion powder\",\"\\u00bd teaspoon of garlic powder\",\"\\u00bd teaspoon of ground cumin\",\"\\u00bc of cayenne\",\"salt and black pepper\",\"90g (\\u2153 cup) of salsa (I used mild)\",\"1 green onion, finely chopped (green part onion)\",\"80g (2.8oz) of grated tex mex cheese blend (or use 50g of grated mozzarella and 30g of red leicester or orange cheddar)\",\"2 low calorie 8 inch tortilla wraps\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"text\":\"Heat a frying pan over medium-high heat and spray with low-calorie cooking spray. Ensure the pan you use is large enough to fit the tortillas.\",\"position\":1,\"name\":\"Heat a frying pan over medium-high heat and...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/cheesy-salsa-chicken-quesadilla#mv_create_1056_1\"},{\"@type\":\"HowToStep\",\"text\":\"Saut\\u00e9 onion and peppers for 5 minutes until softened.\",\"position\":2,\"name\":\"Saut\\u00e9 onion and peppers for 5 minutes until...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/cheesy-salsa-chicken-quesadilla#mv_create_1056_2\"},{\"@type\":\"HowToStep\",\"text\":\"Add chicken, spices, and green onions, cooking for a few minutes until the chicken is coated in spices.\",\"position\":3,\"name\":\"Add chicken, spices, and green onions, cooking for...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/cheesy-salsa-chicken-quesadilla#mv_create_1056_3\"},{\"@type\":\"HowToStep\",\"text\":\"Stir in salsa until combined, then transfer the mixture to a bowl. Wipe the pan clean.\",\"position\":4,\"name\":\"Stir in salsa until combined, then transfer the...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/cheesy-salsa-chicken-quesadilla#mv_create_1056_4\"},{\"@type\":\"HowToStep\",\"text\":\"On medium heat, spray the cleaned pan again with low calorie spray and place a tortilla in it.\",\"position\":5,\"name\":\"On medium heat, spray the cleaned pan again...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/cheesy-salsa-chicken-quesadilla#mv_create_1056_5\"},{\"@type\":\"HowToStep\",\"text\":\"Layer half the cheese, all the chicken mixture evenly spread out, then the remaining cheese. Top with another tortilla and spray its surface, press it down firmly with a spatula\",\"position\":6,\"name\":\"Layer half the cheese, all the chicken mixture...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/cheesy-salsa-chicken-quesadilla#mv_create_1056_6\"},{\"@type\":\"HowToStep\",\"text\":\"Once the bottom is crisp and golden, use a large plate to flip the quesadilla carefully, then cook until the other side is golden.\",\"position\":7,\"name\":\"Once the bottom is crisp and golden, use...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/cheesy-salsa-chicken-quesadilla#mv_create_1056_7\"},{\"@type\":\"HowToStep\",\"text\":\"Transfer to a cutting board, slice into 6 pieces with a pizza cutter or sharp knife.\",\"position\":8,\"name\":\"Transfer to a cutting board, slice into 6...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/cheesy-salsa-chicken-quesadilla#mv_create_1056_8\"},{\"@type\":\"HowToStep\",\"text\":\"Serve with your preferred sides and enjoy!\",\"position\":9,\"name\":\"Serve with your preferred sides and enjoy!\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/cheesy-salsa-chicken-quesadilla#mv_create_1056_9\"}],\"keywords\":\"QUESADILLA, CHICKEN, SALSA, CHEESY, MEXICAN, LOW CALORIE, HIGH PROTEIN\",\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"452 calories\",\"carbohydrateContent\":\"37 grams carbohydrates\",\"fatContent\":\"15 grams fat\",\"fiberContent\":\"7 grams fiber\",\"proteinContent\":\"43 grams protein\",\"saturatedFatContent\":\"7 grams saturated fat\",\"servingSize\":\"1 SERVING\",\"sodiumContent\":\"499 milligrams sodium\",\"sugarContent\":\"7 grams sugar\"},\"aggregateRating\":{\"@type\":\"AggregateRating\",\"ratingValue\":5,\"reviewCount\":\"4\"},\"review\":[{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Rosemary Jenkins\"},\"datePublished\":\"2025-10-13T10:25:04+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"},\"reviewBody\":\"I love this recipe, it's my grandson's favourite. So quick and easy to make.\",\"name\":\"Cheesy Salsa Chicken Quesadilla\"},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2024-03-01T22:36:39+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2024-02-25T12:53:49+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2024-02-25T12:02:54+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}}],\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/cheesy-salsa-chicken-quesadilla\"}<\/script>\t<h2 class=\"feast-recipe-heading\">Recipe Card<\/h2><section id=\"mv-creation-1056\" class=\"mv-create-card mv-create-card-1056 mv-recipe-card mv-create-card-style-square mv-no-js mv-create-aggressive-buttons mv-create-center-cards mv-create-has-uppercase mv-create-traditional-nutrition mv-create-has-image \" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<div class=\"mv-create-title-wrap\">\n\n\t\t\t<span class=\"mv-create-yield mv-create-uppercase\">Yield: Serves 2<\/span>\n\t\n\t\t\t<h2 class=\"mv-create-title mv-create-title-primary\">Cheesy Salsa Chicken Quesadilla<\/h2>\n\t<\/div>\n<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Cheesy%20Salsa%20Chicken%20Quesadilla\" data-mv-pinterest-img-src=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fwp-content%2Fuploads%2F2024%2F02%2Fchicken-quesadilla-14.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fcheesy-salsa-chicken-quesadilla\"><\/div>\n<div class=\"mv-create-image-container\">\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/02\/chicken-quesadilla-14-735x735.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" data-pin-description=\"\" alt=\"Cheesy Salsa Chicken Quesadilla\" width=\"735\" height=\"735\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/02\/chicken-quesadilla-14-735x735.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/02\/chicken-quesadilla-14-150x150.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/02\/chicken-quesadilla-14-300x300.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/02\/chicken-quesadilla-14-768x768.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/02\/chicken-quesadilla-14-360x360.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/02\/chicken-quesadilla-14-720x720.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/02\/chicken-quesadilla-14-180x180.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/02\/chicken-quesadilla-14-200x200.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/02\/chicken-quesadilla-14-320x320.jpg 320w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/02\/chicken-quesadilla-14-480x480.jpg 480w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/02\/chicken-quesadilla-14-560x560.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/02\/chicken-quesadilla-14-96x96.jpg 96w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/02\/chicken-quesadilla-14.jpg 1200w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" data-pin-media=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/02\/chicken-quesadilla-14.jpg\">\t<div id=\"mv-create-1056\" class=\"mv-create-reviews\" data-mv-create-id=\"1056\" data-mv-create-rating=\"5\" data-mv-create-total-ratings=\"4\" data-mv-rest-url=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\" method=\"get\" target=\"_blank\" action=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/1056\/print\"><button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/1056\/print\">Print<\/button><\/form>\n\n<\/div>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<p>Enjoy these delicious Savoury Chicken Quesadilla: A golden, crispy treat filled with chicken seasoned with a mix of spices, tangy salsa, a gooey blend of cheeses, and saut\u00e9ed peppers and onions.<\/p>\n\t\t<\/div>\n\t\t\t\t<\/header>\n\n\t\t\t<div class=\"mv-create-target mv-create-primary-unit\"><div class=\"mv_slot_target\" data-slot=\"recipe\"><\/div><\/div>\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"0\">\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"315415\">\n\t\t\t\t\t\t\tlow calorie spray\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"315416\">\n\t\t\t\t\t\t\t\u00bd onion, finely diced\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"315417\">\n\t\t\t\t\t\t\t\u00bd red pepper, finely diced\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"315418\">\n\t\t\t\t\t\t\t\u00bd green pepper, finely diced\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"315419\">\n\t\t\t\t\t\t\t200g (7oz) of cooked shredded chicken \t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"315420\">\n\t\t\t\t\t\t\t2 teaspoons of paprika\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"6\" data-ingredient-id=\"315421\">\n\t\t\t\t\t\t\t\u00bd teaspoon of onion powder\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"7\" data-ingredient-id=\"315422\">\n\t\t\t\t\t\t\t\u00bd teaspoon of garlic powder\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"8\" data-ingredient-id=\"315423\">\n\t\t\t\t\t\t\t\u00bd teaspoon of ground cumin\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"9\" data-ingredient-id=\"315424\">\n\t\t\t\t\t\t\t\u00bc of cayenne\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"10\" data-ingredient-id=\"315425\">\n\t\t\t\t\t\t\tsalt and black pepper\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"11\" data-ingredient-id=\"315426\">\n\t\t\t\t\t\t\t90g (\u2153 cup) of salsa (I used mild)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"12\" data-ingredient-id=\"315427\">\n\t\t\t\t\t\t\t1 green onion, finely chopped (green part onion)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"13\" data-ingredient-id=\"315428\">\n\t\t\t\t\t\t\t80g (2.8oz) of grated tex mex cheese blend (or use 50g of grated mozzarella and 30g of red leicester or orange cheddar)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"14\" data-ingredient-id=\"315429\">\n\t\t\t\t\t\t\t2 low calorie 8 inch tortilla wraps\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<ol><li data-step-index=\"0\" id=\"mv_create_1056_1\">Heat a frying pan over medium-high heat and spray with low-calorie cooking spray. Ensure the pan you use is large enough to fit the tortillas.<\/li><\/ol><ol><li data-step-index=\"1\" id=\"mv_create_1056_2\">Saut\u00e9 onion and peppers for 5 minutes until softened.<\/li><li data-step-index=\"2\" id=\"mv_create_1056_3\">Add chicken, spices, and green onions, cooking for a few minutes until the chicken is coated in spices.<\/li><li data-step-index=\"3\" id=\"mv_create_1056_4\">Stir in salsa until combined, then transfer the mixture to a bowl. Wipe the pan clean.<\/li><li data-step-index=\"4\" id=\"mv_create_1056_5\">On medium heat, spray the cleaned pan again with low calorie spray and place a tortilla in it.<\/li><li data-step-index=\"5\" id=\"mv_create_1056_6\">Layer half the cheese, all the chicken mixture evenly spread out, then the remaining cheese. Top with another tortilla and spray its surface, press it down firmly with a spatula<\/li><li data-step-index=\"6\" id=\"mv_create_1056_7\">Once the bottom is crisp and golden, use a large plate to flip the quesadilla carefully, then cook until the other side is golden.<\/li><li data-step-index=\"7\" id=\"mv_create_1056_8\">Transfer to a cutting board, slice into 6 pieces with a pizza cutter or sharp knife.<\/li><li data-step-index=\"8\" id=\"mv_create_1056_9\">Serve with your preferred sides and enjoy!<\/li><\/ol>\t<\/div>\n\t<div class=\"mv-create-notes mv-create-notes-slot-v2\">\n\t\t<h3 class=\"mv-create-notes-title mv-create-title-secondary\">Notes<\/h3>\n\t\t<div class=\"mv-create-notes-content\">\n\t\t\t<p><h4><strong>Please see below for full nutritional info and additional details about recipe:<\/strong><\/h4><ul><li><strong>Calories -\u00a0<\/strong>scroll down to nutritional info box<\/li><li><strong>WW Points and other Slimming or Weight Loss programs -\u00a0<\/strong>\u00a0\u00a0due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.\u00a0<\/li><li><strong>Gluten Free Friendly <\/strong>- use gluten free tortilla wraps<\/li><li><strong>Freezer Friendly \u2744\ufe0f<\/strong><\/li><\/ul><p>If you wish to share this recipe, then please do so by using the share buttons provided at top of this post.<\/p><h4><strong>DO NOT COPY AND\/OR PASTE FULL RECIPES OR SCREENSHOTS OF ANY CONTENT FROM SLIMMING EATS TO ANY SOCIAL MEDIA OR WEBSITE, IT IS STRICTLY PROHIBITED.<\/strong><\/h4><h4><strong>ALL IMAGES AND CONTENT ON SLIMMING EATS ARE COPYRIGHT PROTECTED<\/strong><\/h4><p>Nutritional information etc are an estimate and are to be used for informational purposes only. Ingredients can vary in values from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate values yourself by the ingredients you use and the tools provided to you as a member of the programme you are following.<\/p><p>It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Slimming Eats are allergen-free (gluten-free, egg-free, soy-free and\/or dairy-free, for example). Slimming Eats assumes no liability for inaccuracies or misstatement about products, opinions or comments on this site.\u00a0<\/p><h4><strong>Check\u00a0<\/strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/about\/legal\">Legal<\/a><strong>\u00a0section, for Full Disclaimer, Disclosure and Privacy Policy.<\/strong><\/h4><\/p>\n\t\t<\/div>\n\t<\/div>\n\t\t<div class=\"mv-create-products\">\n\t\t\t<h3 class=\"mv-create-products-title mv-create-title-secondary\">Recommended Products<\/h3>\n\n\t\t\t\t\t\t\t<p class=\"mv-create-affiliate-disclaimer\">As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.<\/p>\n\t\t\t\n\t\t\t<ul class=\"mv-create-products-list\">\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/3UNGERR\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-29307\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/02\/71l4eCx-VzL._AC_SL1500_.jpg\" alt=\"26cm Crepe Frying Pan \" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\t26cm Crepe Frying Pan \t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/37cnxqp\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-29308\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2021\/07\/71NwdNSAYzL._AC_SX425_.jpg\" alt=\"13 Piece Measuring Cups and Measuring Spoons Set\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\t13 Piece Measuring Cups and Measuring Spoons Set\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/2kOxGoH\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-29309\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/51D-lObBpAL._SX679_-200x200.jpg\" alt=\"Salter Digital Kitchen Weighing Scales\u00a0\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tSalter Digital Kitchen Weighing Scales\u00a0\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t\t<div class=\"mv-create-nutrition\">\n\t<div class=\"mv-create-nutrition-box\">\n\t\t<h4 class=\"mv-create-nutrition-title mv-create-strong\"><span>Nutrition Information<\/span><\/h4>\n\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-yield\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Yield<\/h4> 2<\/span>\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size mv-create-traditional-nutrition-serving-size\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Serving Size<\/h4> 1 SERVING<\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories<\/span> 452<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat<\/span> 15g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat<\/span> 7g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium<\/span> 499mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates<\/span> 37g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber<\/span> 7g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar<\/span> 7g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein<\/span> 43g<\/span>\t<\/div>\n\n\t\n<\/div>\n\n\n\t<div class=\"mv-create-social\">\n\t\t<a href=\"https:\/\/instagram.com\/slimmingeats\" title=\"Instagram: slimmingeats\" class=\"mv-create-social-link\" target=\"_blank\" rel=\"noreferrer noopener\"><div class=\"mv-create-social-icon mv-create-social-icon-instagram\">\n\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 26 26\" width=\"26px\" height=\"26px\" class=\"svg svg-instagram\">\n\t\t<path d=\"M 7.546875 0 C 3.390625 0 0 3.390625 0 7.546875 L 0 18.453125 C 0 22.609375 3.390625 26 7.546875 26 L 18.453125 26 C 22.609375 26 26 22.609375 26 18.453125 L 26 7.546875 C 26 3.390625 22.609375 0 18.453125 0 Z M 7.546875 2 L 18.453125 2 C 21.527344 2 24 4.46875 24 7.546875 L 24 18.453125 C 24 21.527344 21.53125 24 18.453125 24 L 7.546875 24 C 4.472656 24 2 21.53125 2 18.453125 L 2 7.546875 C 2 4.472656 4.46875 2 7.546875 2 Z M 20.5 4 C 19.671875 4 19 4.671875 19 5.5 C 19 6.328125 19.671875 7 20.5 7 C 21.328125 7 22 6.328125 22 5.5 C 22 4.671875 21.328125 4 20.5 4 Z M 13 6 C 9.144531 6 6 9.144531 6 13 C 6 16.855469 9.144531 20 13 20 C 16.855469 20 20 16.855469 20 13 C 20 9.144531 16.855469 6 13 6 Z M 13 8 C 15.773438 8 18 10.226563 18 13 C 18 15.773438 15.773438 18 13 18 C 10.226563 18 8 15.773438 8 13 C 8 10.226563 10.226563 8 13 8 Z \" \/>\n\t<\/svg>\n<\/div>\n<\/a>\t\t<div class=\"mv-create-social-content\">\n\t\t\t<h3 class=\"mv-create-social-title mv-create-title-secondary\">Did you make this recipe?<\/h3>\n\t\t\t<p class=\"mv-create-social-body\">Please leave a comment on the blog or share a photo on Instagram and tag me @slimmingeats<\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Siobhan (Slimming Eats)<\/div>\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\t\t\t<span class=\"mv-create-cuisine\">\n\t\t\t\t<strong class=\"mv-create-uppercase mv-create-strong\">\n\t\t\t\t\tCuisine:\n\t\t\t\t<\/strong>\n\t\t\t\tMexican\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"mv-create-spacer\">\/<\/span>\n\t\t\t\t\t\n\t\t\t\t\t<span class=\"mv-create-category\"><strong class=\"mv-create-uppercase mv-create-strong\">Category:<\/strong> Main<\/span>\n\t\t\n\t<\/div>\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/02\/chicken-quesadilla-14-735x735.jpg\" alt=\"\" data-pin-description=\"\" class=\"mv-create-pinterest no_pin ggnoads\" width=\"735\" height=\"735\" 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Chicken Quesadilla Perfect for sharing, this delicious dish pairs wonderfully with the classic sides of salsa, guacamole, and soured cream, making it an ideal 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Just double the amount of each ingredient listed. When cooking, it's best to prepare each quesadilla individually to ensure they all achieve a golden, crispy exterior and evenly cooked filling. This approach helps maintain consistency and quality in every bite.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/www.slimmingeats.com\/blog\/cheesy-salsa-chicken-quesadilla#faq-question-1708828133786","position":2,"url":"https:\/\/www.slimmingeats.com\/blog\/cheesy-salsa-chicken-quesadilla#faq-question-1708828133786","name":"Can I make up the quesadilla ahead of time?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Yes, you can assemble quesadillas ahead of time before cooking them on the pan. Preparing them in advance and storing them in the refrigerator can save time, so all that you have to do when ready to enjoy is to brown the quesadillas on a pan","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/www.slimmingeats.com\/blog\/cheesy-salsa-chicken-quesadilla#faq-question-1708828390825","position":3,"url":"https:\/\/www.slimmingeats.com\/blog\/cheesy-salsa-chicken-quesadilla#faq-question-1708828390825","name":"Can I freeze these Quesadillas?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Yes, you can freeze quesadillas. Cook, cool, then wrap tightly and freeze. Reheat on a pan on a low heat until heated through. However, they're best enjoyed fresh for optimal texture and flavor.","inLanguage":"en-US"},"inLanguage":"en-US"}]}},"mv":{"thumbnail_id":41935,"thumbnail_uri":"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2024\/02\/chicken-quesadilla-14-300x300.jpg"},"_links":{"self":[{"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/posts\/41925","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/comments?post=41925"}],"version-history":[{"count":6,"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/posts\/41925\/revisions"}],"predecessor-version":[{"id":45596,"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/posts\/41925\/revisions\/45596"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/media\/41935"}],"wp:attachment":[{"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/media?parent=41925"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/categories?post=41925"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}