{"id":40572,"date":"2023-10-05T19:09:33","date_gmt":"2023-10-06T00:09:33","guid":{"rendered":"https:\/\/www.slimmingeats.com\/blog\/?p=40572"},"modified":"2025-10-08T12:48:58","modified_gmt":"2025-10-08T17:48:58","slug":"one-pot-shawarma-chicken-and-rice","status":"publish","type":"post","link":"https:\/\/www.slimmingeats.com\/blog\/one-pot-shawarma-chicken-and-rice","title":{"rendered":"One Pot Shawarma Chicken and Rice"},"content":{"rendered":"\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p>If you're in search of a hassle-free, one-pan recipe bursting with flavour, you're going to adore this One Pot Shawarma Chicken and Rice, featuring an exquisite blend of Middle Eastern spices.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"If you're in search of a hassle-free, one-pan recipe bursting with flavour, you're going to adore this One Pot Shawarma Chicken and Rice, featuring an exquisite blend of Middle Eastern spices.\" data-pin-title=\"One Pot Shawarma Chicken and Rice\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2023\/10\/one-pot-shawarma-chicken-and-rice-11.jpg\" alt=\"chicken shawarma and rice in a green ceramic non stick pan  with a bowl of mixed salad\" data-skip-lazy class=\"wp-image-40585\" title=\"If you're in search of a hassle-free, one-pan recipe bursting with flavour, you're going to adore this One Pot Shawarma Chicken and Rice, featuring an exquisite blend of Middle Eastern spices.\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2023\/10\/one-pot-shawarma-chicken-and-rice-11.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2023\/10\/one-pot-shawarma-chicken-and-rice-11-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2023\/10\/one-pot-shawarma-chicken-and-rice-11-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2023\/10\/one-pot-shawarma-chicken-and-rice-11-1024x1536.jpg 1024w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2023\/10\/one-pot-shawarma-chicken-and-rice-11-720x1080.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2023\/10\/one-pot-shawarma-chicken-and-rice-11-360x540.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2023\/10\/one-pot-shawarma-chicken-and-rice-11-180x270.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2023\/10\/one-pot-shawarma-chicken-and-rice-11-560x840.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2023\/10\/one-pot-shawarma-chicken-and-rice-11-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p>If there's one recipe I'm absolutely confident my family will adore, it's chicken shawarma. We relish the delightful ritual of piling our favorite ingredients into a bowl and savoring it together as a family meal.<\/p>\n\n\n\n<p>However, in those moments when time is of the essence, and we're craving a speedy yet satisfying meal, this one-pot version comes to the rescue like a culinary lifesaver. I kickstart the recipe, and while it's simmering away, I can efficiently prep all our sides. It's a breeze, and in just a matter of minutes, the whole spread is ready for our family to relish.<\/p>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"If you're in search of a hassle-free, one-pan recipe bursting with flavour, you're going to adore this One Pot Shawarma Chicken and Rice, featuring an exquisite blend of Middle Eastern spices.\" data-pin-title=\"One Pot Shawarma Chicken and Rice\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2023\/10\/one-pot-shawarma-chicken-and-rice-14.jpg\" alt=\"close up of chicken shawarma and rice in a green ceramic non stick pan  \" class=\"wp-image-40586\" title=\"If you're in search of a hassle-free, one-pan recipe bursting with flavour, you're going to adore this One Pot Shawarma Chicken and Rice, featuring an exquisite blend of Middle Eastern spices.\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2023\/10\/one-pot-shawarma-chicken-and-rice-14.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2023\/10\/one-pot-shawarma-chicken-and-rice-14-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2023\/10\/one-pot-shawarma-chicken-and-rice-14-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2023\/10\/one-pot-shawarma-chicken-and-rice-14-1024x1536.jpg 1024w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2023\/10\/one-pot-shawarma-chicken-and-rice-14-720x1080.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2023\/10\/one-pot-shawarma-chicken-and-rice-14-360x540.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2023\/10\/one-pot-shawarma-chicken-and-rice-14-180x270.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2023\/10\/one-pot-shawarma-chicken-and-rice-14-560x840.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2023\/10\/one-pot-shawarma-chicken-and-rice-14-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\"><strong>Calories in One Pot Chicken Shawarma and Rice<\/strong><\/h2>\n\n\n\n<p>These delicious Chicken Shawarma and Rice serves four people and has 430 calories per serving (no sides).<\/p>\n\n\n\n<p>If you're looking for more recipes within the same calorie range, you'll find an abundance of options in my dedicated collection of<strong>  <\/strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/category\/recipes\/calories\/500-calories\"><strong>400+ calorie recipes<\/strong>.<\/a><\/p>\n\n\n\n<p>If you're following a calorie-controlled diet or a healthy eating plan, it's important to calculate your daily calorie intake using a reliable calorie calculator. Please note that the calorie counts provided are estimates and can vary based on specific ingredients and serving sizes. Personalizing your calculations is essential to meet your individual needs. By using a calorie calculator, you can make informed choices and stay on track with your dietary goals.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\"><strong>What is Chicken Shawarma?<\/strong><\/h2>\n\n\n\n<p>Chicken shawarma is a mouthwatering Middle Eastern delight that I can't seem to get enough of. It all begins with tender, marinated chicken, generously seasoned with a captivating blend of spices that infuse it with an irresistible flavor. Traditionally, the marinated chicken takes center stage on a vertical rotisserie, where the juices drip down, ensuring the meat remains wonderfully moist and succulent.<\/p>\n\n\n\n<p>In this version, we take a slightly different approach, opting to brown the chicken in a pan before combining it with rice. This method transforms it into an effortlessly delightful one-pan dish that retains all the amazing shawarma flavors while simplifying the cooking process. Whether served in a pita wrap or elegantly plated alongside an array of accompaniments, chicken shawarma has a special place in my heart as a culinary favourite.<\/p>\n\n\n\n<p><\/p>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1600\" data-pin-description=\"If you're in search of a hassle-free, one-pan recipe bursting with flavour, you're going to adore this One Pot Shawarma Chicken and Rice, featuring an exquisite blend of Middle Eastern spices.\" data-pin-title=\"One Pot Shawarma Chicken and Rice\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2023\/10\/one-pot-shawarma-chicken-and-rice-16.jpg\" alt=\"chicken shawarma and rice in a green ceramic non stick pan  with a bowl of mixed salad and mini bowls of olives and garlic sauce\" class=\"wp-image-40587\" title=\"If you're in search of a hassle-free, one-pan recipe bursting with flavour, you're going to adore this One Pot Shawarma Chicken and Rice, featuring an exquisite blend of Middle Eastern spices.\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2023\/10\/one-pot-shawarma-chicken-and-rice-16.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2023\/10\/one-pot-shawarma-chicken-and-rice-16-225x300.jpg 225w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2023\/10\/one-pot-shawarma-chicken-and-rice-16-768x1024.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2023\/10\/one-pot-shawarma-chicken-and-rice-16-1152x1536.jpg 1152w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2023\/10\/one-pot-shawarma-chicken-and-rice-16-720x960.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2023\/10\/one-pot-shawarma-chicken-and-rice-16-360x480.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2023\/10\/one-pot-shawarma-chicken-and-rice-16-180x240.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2023\/10\/one-pot-shawarma-chicken-and-rice-16-560x747.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2023\/10\/one-pot-shawarma-chicken-and-rice-16-640x853.jpg 640w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2023\/10\/one-pot-shawarma-chicken-and-rice-16-150x200.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\"><strong>Ingredients for Chicken Shawarma and Rice<\/strong><\/h2>\n\n\n\n<p>To prepare this Chicken Shawarma and Rice, here are some notes on the ingredients used:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Chicken:<\/strong>This recipe calls for skinless and boneless chicken thighs. While chicken breast is an acceptable alternative, I highly recommend using chicken thighs for the best results and flavour. <\/li>\n\n\n\n<li><strong>Seasonings: <\/strong>paprika (smoked and regular), ground cumin, ground coriander, chilli flakes, ground cardamom, turmeric<\/li>\n\n\n\n<li><strong>Lemon Juice:<\/strong> fresh will yield the best flavour, but bottled can also be used if that's all you have<\/li>\n\n\n\n<li><strong>Olive oil:<\/strong> resist the temptation to swap the olive oil for a low-calorie spray; olive oil produces the best results for this one-pot dish because it imparts flavor while coating the chicken and rice.<\/li>\n\n\n\n<li><strong>Onion:<\/strong> just a regular white onion<\/li>\n\n\n\n<li><strong>Garlic:<\/strong> fresh garlic minced, but lazy or jarred mince garlic is fine also.<\/li>\n\n\n\n<li><strong>Long Grain Rice:<\/strong> I use just regular long grain rice<\/li>\n\n\n\n<li><strong>Stock:<\/strong>&nbsp;It's crucial to use the right ratio of stock cubes for the required amount of stock. Not all stock cubes are the same, and using the wrong amount can result in either a bland and watery broth or an overly salty stock.<\/li>\n\n\n\n<li><strong>Parsley:<\/strong>&nbsp;Fresh chopped parsley works best in this recipe, but you can use dried if it's all you have. Just use less, as dried herbs can be more potent and bitter if used excessively.<\/li>\n\n\n\n<li><strong>Dried Dill<\/strong><\/li>\n\n\n\n<li><strong>Salt and Pepper:<\/strong>&nbsp;These essential flavour enhancers play a crucial role in elevating the taste of your dishes. We use them to season the steak bites and recommend using them to season the final dish to taste as well. They ensure your food is never bland when used appropriately.<\/li>\n<\/ol>\n\n\n\n<p>Once you've gathered all the ingredients and prepared them accordingly, you're all set to create this easy and delightful recipe.<\/p>\n\n\n\n<p><strong>See the recipe card for specific quantities and instructions.<\/strong><\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\"><strong>Choosing the Perfect Pan for One-Pot Recipes<\/strong><\/h2>\n\n\n\n<p>For the best results in one-pot recipes, selecting the right pan is crucial. Opt for a large circumference flat-bottomed deep frying pan with a lid. This choice offers several advantages: it prevents overcrowding of ingredients, allowing for even heat distribution, and helps ensure everything cooks uniformly. The lid is especially beneficial as it traps steam and moisture, aiding in the simmering and braising process while preventing food from drying out. <\/p>\n\n\n\n<p>Additionally, consider pans made of materials like stainless steel, cast iron, or aluminium for their excellent heat conductivity, which minimizes the risk of hot spots and guarantees consistent cooking. A non-stick coating can be advantageous for recipes with sticky ingredients or sauces and helps to prevent food from sticking to the bottom. Heat-resistant handles are also recommended for easy handling, especially when moving the pan in and out of the oven.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"If you're in search of a hassle-free, one-pan recipe bursting with flavour, you're going to adore this One Pot Shawarma Chicken and Rice, featuring an exquisite blend of Middle Eastern spices.\" data-pin-title=\"One Pot Shawarma Chicken and Rice\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2023\/10\/one-pot-shawarma-chicken-and-rice-18.jpg\" alt=\"chicken shawarma and rice bowl with olives, cucumber, tomato, red onion and pita bread with garlic sauce\" class=\"wp-image-40588\" title=\"If you're in search of a hassle-free, one-pan recipe bursting with flavour, you're going to adore this One Pot Shawarma Chicken and Rice, featuring an exquisite blend of Middle Eastern spices.\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2023\/10\/one-pot-shawarma-chicken-and-rice-18.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2023\/10\/one-pot-shawarma-chicken-and-rice-18-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2023\/10\/one-pot-shawarma-chicken-and-rice-18-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2023\/10\/one-pot-shawarma-chicken-and-rice-18-1024x1536.jpg 1024w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2023\/10\/one-pot-shawarma-chicken-and-rice-18-720x1080.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2023\/10\/one-pot-shawarma-chicken-and-rice-18-360x540.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2023\/10\/one-pot-shawarma-chicken-and-rice-18-180x270.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2023\/10\/one-pot-shawarma-chicken-and-rice-18-560x840.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2023\/10\/one-pot-shawarma-chicken-and-rice-18-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\"><strong>Sides for Chicken Shawarma<\/strong><\/h2>\n\n\n\n<p>While shawarma is traditionally served in a pita bread with a mixture of salad items, but for this complete one pot meal with rice we love to serve this in a bowl with the following:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Cucumber<\/li>\n\n\n\n<li>Tomatoes<\/li>\n\n\n\n<li>Red Onions<\/li>\n\n\n\n<li>Radish<\/li>\n\n\n\n<li>Mixed Olives<\/li>\n\n\n\n<li>Grilled Pita Strips<\/li>\n\n\n\n<li><strong>Garlic Mayo <\/strong>- see below<\/li>\n<\/ul>\n\n\n\n<p>Other great options for sides are: <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Chickpeas<\/li>\n\n\n\n<li>Halloumi<\/li>\n\n\n\n<li>Pickled Onions\/Turnip<\/li>\n\n\n\n<li>Salad<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\"><strong>Homemade Garlic Shawarma Sauce<\/strong><\/h2>\n\n\n\n<p>For this garlic mayo sauce as a great accompaniment to chicken shawarma, I combine the following:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>4 tablespoons of reduced fat mayonnaise<\/li>\n\n\n\n<li>4 tablespoon of fat free yoghurt<\/li>\n\n\n\n<li>1 teaspoon of garlic powder<\/li>\n\n\n\n<li>2 teaspoons of lemon juice<\/li>\n\n\n\n<li>2 teaspoons of dried parsley<\/li>\n<\/ul>\n\n\n\n<p>Just combine all in a bowl and it's the perfect sauce for the shawarma.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\"><strong>More Chicken Recipes<\/strong><\/h2>\n\n\n\n<p>Are you in search of more low calorie recipes using Chicken Thighs? Look no further! Here are some great choices below:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.slimmingeats.com\/blog\/moroccan-chicken-casserole\"><strong>Delicious Moroccan Chicken Casserole<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.slimmingeats.com\/blog\/seasoned-chicken-with-rich-gravy\"><strong>Seasoned Chicken with Rich Gravy<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.slimmingeats.com\/blog\/chicken-satay-with-peanut-sauce\"><strong>Chicken Satay with Peanut Sauce<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.slimmingeats.com\/blog\/jamaican-jerk-chicken-with-rice-and-peas\"><strong>Jamaican Jerk Chicken with Rice and Peas<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.slimmingeats.com\/blog\/sweet-and-sticky-chicken\"><strong>Sweet and Sticky Chicken<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.slimmingeats.com\/blog\/sriracha-peach-chicken-bake\"><strong>Sriracha Peach Chicken Bake<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.slimmingeats.com\/blog\/fusion-chicken\"><strong>Oven Baked Fusion Chicken<\/strong><\/a><\/li>\n<\/ul>\n\n\n\n<p>or if you would like more recipe ideas or sides to make with this recipe - head on over to the&nbsp;<a href=\"https:\/\/www.slimmingeats.com\/blog\/slimming-world-recipes\"><strong>FULL RECIPE INDEX<\/strong><\/a>&nbsp;where you will find over 900 delicious recipes with calories&nbsp;and you can search by meal type, ingredients, course, diet and more.<\/p>\n\n\n\n<p><strong>All recipes on Slimming Eats have estimated nutritional information for your convenience<\/strong>.<\/p>\n\n\n\n<p><\/p>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"If you're in search of a hassle-free, one-pan recipe bursting with flavour, you're going to adore this One Pot Shawarma Chicken and Rice, featuring an exquisite blend of Middle Eastern spices.\" data-pin-title=\"One Pot Shawarma Chicken and Rice\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2023\/10\/one-pot-shawarma-chicken-and-rice-20.jpg\" alt=\"close up of chicken shawarma and rice bowl with olives, cucumber, tomato, red onion and pita bread with garlic sauce\" class=\"wp-image-40589\" title=\"If you're in search of a hassle-free, one-pan recipe bursting with flavour, you're going to adore this One Pot Shawarma Chicken and Rice, featuring an exquisite blend of Middle Eastern spices.\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2023\/10\/one-pot-shawarma-chicken-and-rice-20.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2023\/10\/one-pot-shawarma-chicken-and-rice-20-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2023\/10\/one-pot-shawarma-chicken-and-rice-20-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2023\/10\/one-pot-shawarma-chicken-and-rice-20-1024x1536.jpg 1024w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2023\/10\/one-pot-shawarma-chicken-and-rice-20-720x1080.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2023\/10\/one-pot-shawarma-chicken-and-rice-20-360x540.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2023\/10\/one-pot-shawarma-chicken-and-rice-20-180x270.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2023\/10\/one-pot-shawarma-chicken-and-rice-20-560x840.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2023\/10\/one-pot-shawarma-chicken-and-rice-20-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-separator-dots\"\/>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container 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Leave a comment, Rate It and Tag us in your Photos  <strong>@SLIMMINGEATS&nbsp;<\/strong>on&nbsp;<strong><a href=\"https:\/\/web.archive.org\/web\/20220627140349\/https:\/\/www.instagram.com\/slimmingeats\" target=\"_blank\" rel=\"noreferrer noopener\">INSTAGRAM<\/a><\/strong><\/p>\n\n\n\n<p><\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"One Pot Shawarma Chicken and Rice\",\"author\":{\"@type\":\"Person\",\"name\":\"Siobhan (Slimming Eats)\"},\"datePublished\":\"2023-10-05\",\"recipeYield\":4,\"description\":\"If you&#x27;re in search of a hassle-free, one-pan recipe bursting with flavour, you&#x27;re going to adore this One Pot Shawarma Chicken and Rice, featuring an exquisite blend of Middle Eastern spices.\",\"image\":[\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/one-pot-shawarma-chicken-and-rice-17-720x720.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/one-pot-shawarma-chicken-and-rice-17-720x540.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/one-pot-shawarma-chicken-and-rice-17-540x720.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/one-pot-shawarma-chicken-and-rice-17-720x405.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/one-pot-shawarma-chicken-and-rice-17-735x735.jpg\"],\"recipeCategory\":\"Main\",\"recipeCuisine\":\"Middle Eastern\",\"prepTime\":\"PT15M\",\"cookTime\":\"PT30M\",\"performTime\":\"PT30M\",\"totalTime\":\"PT45M\",\"recipeIngredient\":[\"6 boneless skinless chicken thighs, raw (trimmed of visible fat) - approx 600g (21oz)\",\"2 teaspoons of ground cumin\",\"2 teaspoons of ground coriander\",\"2 teaspoons of paprika\",\"1 teaspoon of smoked paprika\",\"\\u00be teaspoon of salt\",\"\\u00bd teaspoon of black pepper\",\"\\u00bd teaspoon of turmeric\",\"\\u00bd teaspoon of ground cardamom\",\"\\u00bc teaspoon of chilli flakes (red pepper flakes) - can use more if you prefer\",\"1.5 tablespoons of lemon juice\",\"1 tablespoon of olive oil \",\"1 medium onion, halved and finely sliced\",\"3 cloves of garlic, crushed\",\"180g (1 cup) of uncooked long grain rice\",\"2 cups (480ml) of chicken stock (hot)\",\"salt and black pepper\",\"2 tablespoons of fresh chopped parsley\",\"1\\\/2 teaspoon of dried dill\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"text\":\"Prepare the Chicken: Slice the chicken thighs in half horizontally. Add the chicken thigh halves to the bowl with the seasonings and lemon juice and mix until they are well coated.\",\"position\":1,\"name\":\"Prepare the Chicken: Slice the chicken thighs in...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/one-pot-shawarma-chicken-and-rice#mv_create_1046_1\"},{\"@type\":\"HowToStep\",\"text\":\"Sear the Chicken: Heat olive oil in a large, deep frying pan over medium-high heat. Add the seasoned chicken thighs to the pan. Fry the chicken for 3-4 minutes on each side until they turn a lovely golden color. Be patient during this step to achieve the desired colour. Scatter the chopped onion and minced garlic in between the chicken thighs when you flip them over.\",\"position\":2,\"name\":\"Sear the Chicken: Heat olive oil in a...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/one-pot-shawarma-chicken-and-rice#mv_create_1046_2\"},{\"@type\":\"HowToStep\",\"text\":\"Cook Rice: Add the rice to the pan with the chicken and cook for about a minute until the rice becomes translucent. Pour in the chicken stock and gently stir to evenly distribute the ingredients.\",\"position\":3,\"name\":\"Cook Rice: Add the rice to the pan...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/one-pot-shawarma-chicken-and-rice#mv_create_1046_3\"},{\"@type\":\"HowToStep\",\"text\":\"Simmer and Steam: Let the mixture bubble on medium heat with the lid off until the stock is just absorbed into the rice. Do not stir during this period. Once the stock is absorbed, cover the pan with a lid, turn off the heat, and leave it to steam with the lid on for 12 minutes. Do not lift the lid during this time.\",\"position\":4,\"name\":\"Simmer and Steam: Let the mixture bubble on...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/one-pot-shawarma-chicken-and-rice#mv_create_1046_4\"},{\"@type\":\"HowToStep\",\"text\":\"Season and Garnish: After 12 minutes, carefully remove the lid. Taste the dish and season with salt and black pepper as needed. Stir in the freshly chopped parsley and dill.\",\"position\":5,\"name\":\"Season and Garnish: After 12 minutes, carefully remove...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/one-pot-shawarma-chicken-and-rice#mv_create_1046_5\"},{\"@type\":\"HowToStep\",\"text\":\"Serve: Serve the Shawarma Chicken and Rice with your choice of sides and enjoy\",\"position\":6,\"name\":\"Serve: Serve the Shawarma Chicken and Rice with...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/one-pot-shawarma-chicken-and-rice#mv_create_1046_6\"}],\"keywords\":\"RICE, SHAWARMA, CHICKEN, MIDDLE EASTERN, ONE POT, ONE PAN, LOW CALORIE, HIGH PROTEIN\",\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"430 calories\",\"carbohydrateContent\":\"45 grams carbohydrates\",\"cholesterolContent\":\"187 milligrams cholesterol\",\"fatContent\":\"12 grams fat\",\"fiberContent\":\"11 grams fiber\",\"proteinContent\":\"33 grams protein\",\"saturatedFatContent\":\"3 grams saturated fat\",\"servingSize\":\"1 SERVING\",\"sodiumContent\":\"992 milligrams sodium\",\"sugarContent\":\"2 grams sugar\",\"transFatContent\":\"0 grams trans fat\"},\"aggregateRating\":{\"@type\":\"AggregateRating\",\"ratingValue\":4.7,\"reviewCount\":\"90\"},\"review\":[{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2026-04-15T14:15:30+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2026-03-31T03:47:11+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2026-03-18T18:15:19+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2026-02-28T17:36:35+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2026-02-08T22:35:55+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2026-02-07T12:24:39+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2026-01-31T13:19:05+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2025-11-26T00:28:47+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2025-11-18T21:36:38+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2025-11-10T16:19:37+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Sharon Long\"},\"datePublished\":\"2025-10-14T13:14:43+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"},\"reviewBody\":\"This has definitely turned into one of our favourites - problem is my two daughters  love it too so I now have to make it twice (I prefer doing separately as the spices are so good don\\u2019t want to ruin the balance )\",\"name\":\"Delicious Shawarma\"},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Kristi Powell\"},\"datePublished\":\"2025-04-18T13:18:37+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"},\"reviewBody\":\"One of the tastiest, easiest one pot meals I\\u2019ve made. I served with a side of fresh veggies and hummus. \\ud83d\\udc4c\\ud83c\\udffc\",\"name\":\"Delish and easy\"},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2025-01-27T11:09:28+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2024-11-14T21:55:07+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2024-11-08T19:49:24+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2024-11-06T16:26:57+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2024-11-03T21:18:44+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2024-10-23T02:19:18+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2024-03-06T06:20:00+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2024-02-23T02:09:06+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2024-02-04T19:14:11+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2024-01-24T20:19:31+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2024-01-17T19:03:05+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2024-01-14T20:49:30+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2024-01-11T14:42:22+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2024-01-11T02:35:37+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Sharon\"},\"datePublished\":\"2024-01-06T09:43:21+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"},\"reviewBody\":\"This is the second night in a row I have used one of your recipes and again plates cleared, all enjoyed.  Recipes are so easy to follow, my culinary skills are limited but I\\u2019ve felt like a pro these past 2 nights.\",\"name\":\"Simple and 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made this last night for my family and it was thumbs up all round.  So easy to make and really gorgeous.  Going to try it the chicken as kebabs using the garlic naan recipe as flatbreads as we think that would be really good.\",\"name\":\"Loved it\"},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2023-10-18T07:44:15+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2023-10-16T20:40:27+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2023-10-16T20:35:12+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2023-10-15T17:19:26+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2023-10-15T09:00:47+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2023-10-14T16:00:41+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2023-10-14T12:08:15+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2023-10-13T19:17:32+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2023-10-12T18:35:31+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2023-10-12T14:01:26+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2023-10-12T07:05:17+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2023-10-11T18:42:35+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2023-10-11T18:39:11+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2023-10-11T17:10:01+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2023-10-10T17:33:04+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2023-10-09T09:25:47+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2023-10-08T17:00:47+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2023-10-08T16:59:17+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2023-10-07T18:51:30+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2023-10-07T10:07:45+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2023-10-06T18:05:20+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"na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class=\"feast-recipe-heading\">Recipe Card<\/h2><section id=\"mv-creation-1046\" class=\"mv-create-card mv-create-card-1046 mv-recipe-card mv-create-card-style-square mv-no-js mv-create-aggressive-buttons mv-create-aggressive-widgets mv-create-center-cards mv-create-has-uppercase mv-create-traditional-nutrition mv-create-has-image \" data-cs-config=\"{&quot;servingsAdjustment&quot;:{&quot;enabled&quot;:true,&quot;label&quot;:&quot;Adjust Servings&quot;,&quot;defaultMultiplier&quot;:1},&quot;widgetLayout&quot;:&quot;toolbar&quot;,&quot;showLabels&quot;:true}\" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<div class=\"mv-create-title-wrap\">\n\n\t\t\t<span class=\"mv-create-yield mv-create-uppercase\">Yield: SERVES 4<\/span>\n\t\n\t\t\t<h2 class=\"mv-create-title mv-create-title-primary\">One Pot Shawarma Chicken and Rice<\/h2>\n\t<\/div>\n<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"One%20Pot%20Shawarma%20Chicken%20and%20Rice\" data-mv-pinterest-img-src=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fwp-content%2Fuploads%2F2023%2F10%2Fone-pot-shawarma-chicken-and-rice-17.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fone-pot-shawarma-chicken-and-rice\"><\/div>\n<div class=\"mv-create-image-container\">\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2023\/10\/one-pot-shawarma-chicken-and-rice-17-735x735.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" data-pin-description=\"\" alt=\"One Pot Shawarma Chicken and Rice\" width=\"735\" height=\"735\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2023\/10\/one-pot-shawarma-chicken-and-rice-17-735x735.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2023\/10\/one-pot-shawarma-chicken-and-rice-17-150x150.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2023\/10\/one-pot-shawarma-chicken-and-rice-17-300x300.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2023\/10\/one-pot-shawarma-chicken-and-rice-17-768x768.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2023\/10\/one-pot-shawarma-chicken-and-rice-17-360x360.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2023\/10\/one-pot-shawarma-chicken-and-rice-17-720x720.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2023\/10\/one-pot-shawarma-chicken-and-rice-17-180x180.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2023\/10\/one-pot-shawarma-chicken-and-rice-17-200x200.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2023\/10\/one-pot-shawarma-chicken-and-rice-17-320x320.jpg 320w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2023\/10\/one-pot-shawarma-chicken-and-rice-17-480x480.jpg 480w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2023\/10\/one-pot-shawarma-chicken-and-rice-17-560x560.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2023\/10\/one-pot-shawarma-chicken-and-rice-17-96x96.jpg 96w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2023\/10\/one-pot-shawarma-chicken-and-rice-17.jpg 1200w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" data-pin-media=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2023\/10\/one-pot-shawarma-chicken-and-rice-17.jpg\">\t<div id=\"mv-create-1046\" class=\"mv-create-reviews\" data-mv-create-id=\"1046\" data-mv-create-rating=\"4.7\" data-mv-create-total-ratings=\"90\" data-mv-rest-url=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\" method=\"get\" target=\"_blank\" action=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/1046\/print\"><button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/1046\/print\">Print<\/button><\/form>\n\n<\/div>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<p>If you&#x27;re in search of a hassle-free, one-pan recipe bursting with flavour, you&#x27;re going to adore this One Pot Shawarma Chicken and Rice, featuring an exquisite blend of Middle Eastern spices.<\/p>\n\t\t<\/div>\n\t\t\t\t<\/header>\n\n\t\t\t\n<div class=\"mv-create-times mv-create-times-3\">\n\n\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Prep Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">15 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-active\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Cook Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">30 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Total Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">45 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\n<\/div>\n<div class=\"mv-create-target mv-create-primary-unit\"><div class=\"mv_slot_target\" data-slot=\"recipe\"><\/div><\/div>\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"0\">\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"293691\">\n\t\t\t\t\t\t\t6 boneless skinless chicken thighs, raw (trimmed of visible fat) - approx 600g (21oz)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"293692\">\n\t\t\t\t\t\t\t2 teaspoons of ground cumin\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"293693\">\n\t\t\t\t\t\t\t2 teaspoons of ground coriander\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"293694\">\n\t\t\t\t\t\t\t2 teaspoons of paprika\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"293695\">\n\t\t\t\t\t\t\t1 teaspoon of smoked paprika\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"293696\">\n\t\t\t\t\t\t\t\u00be teaspoon of salt\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"6\" data-ingredient-id=\"293697\">\n\t\t\t\t\t\t\t\u00bd teaspoon of black pepper\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"7\" data-ingredient-id=\"293698\">\n\t\t\t\t\t\t\t\u00bd teaspoon of turmeric\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"8\" data-ingredient-id=\"293699\">\n\t\t\t\t\t\t\t\u00bd teaspoon of ground cardamom\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"9\" data-ingredient-id=\"293700\">\n\t\t\t\t\t\t\t\u00bc teaspoon of chilli flakes (red pepper flakes) - can use more if you prefer\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"10\" data-ingredient-id=\"293701\">\n\t\t\t\t\t\t\t1.5 tablespoons of lemon juice\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"11\" data-ingredient-id=\"293702\">\n\t\t\t\t\t\t\t1 tablespoon of olive oil \t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"12\" data-ingredient-id=\"293703\">\n\t\t\t\t\t\t\t1 medium onion, halved and finely sliced\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"13\" data-ingredient-id=\"293704\">\n\t\t\t\t\t\t\t3 cloves of garlic, crushed\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"14\" data-ingredient-id=\"293705\">\n\t\t\t\t\t\t\t180g (1 cup) of uncooked long grain rice\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"15\" data-ingredient-id=\"293706\">\n\t\t\t\t\t\t\t2 cups (480ml) of chicken stock (hot)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"16\" data-ingredient-id=\"293707\">\n\t\t\t\t\t\t\tsalt and black pepper\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"17\" data-ingredient-id=\"293708\">\n\t\t\t\t\t\t\t2 tablespoons of fresh chopped parsley\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"18\" data-ingredient-id=\"293709\">\n\t\t\t\t\t\t\t\u00bd teaspoon of dried dill\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<ol><li data-step-index=\"0\" id=\"mv_create_1046_1\"><strong>Prepare the Chicken: <\/strong>Slice the chicken thighs in half horizontally. Add the chicken thigh halves to the bowl with the seasonings and lemon juice and mix until they are well coated.<\/li><\/ol><ol><li data-step-index=\"1\" id=\"mv_create_1046_2\"><strong>Sear the Chicken: <\/strong>Heat olive oil in a large, deep frying pan over medium-high heat. Add the seasoned chicken thighs to the pan. Fry the chicken for 3-4 minutes on each side until they turn a lovely golden color. Be patient during this step to achieve the desired colour. Scatter the chopped onion and minced garlic in between the chicken thighs when you flip them over.<\/li><li data-step-index=\"2\" id=\"mv_create_1046_3\"><strong>Cook Rice: <\/strong>Add the rice to the pan with the chicken and cook for about a minute until the rice becomes translucent. Pour in the chicken stock and gently stir to evenly distribute the ingredients.<\/li><li data-step-index=\"3\" id=\"mv_create_1046_4\"><strong>Simmer and Steam: <\/strong>Let the mixture bubble on medium heat with the lid off until the stock is just absorbed into the rice. Do not stir during this period. Once the stock is absorbed, cover the pan with a lid, turn off the heat, and leave it to steam with the lid on for 12 minutes. Do not lift the lid during this time.<\/li><li data-step-index=\"4\" id=\"mv_create_1046_5\"><strong>Season and Garnish: <\/strong>After 12 minutes, carefully remove the lid. Taste the dish and season with salt and black pepper as needed. Stir in the freshly chopped parsley and dill.<\/li><li data-step-index=\"5\" id=\"mv_create_1046_6\"><strong>Serve: <\/strong>Serve the Shawarma Chicken and Rice with your choice of sides and enjoy<\/li><\/ol><div><div><\/div><\/div>\t<\/div>\n\t<div class=\"mv-create-notes mv-create-notes-slot-v2\">\n\t\t<h3 class=\"mv-create-notes-title mv-create-title-secondary\">Notes<\/h3>\n\t\t<div class=\"mv-create-notes-content\">\n\t\t\t<p><h3><strong>Please see below for details about recipe:<\/strong><\/h3><ul><li><strong>Calories -\u00a0<\/strong>scroll down to nutritional info box<\/li><\/ul><ul><li><strong>Slimming, Diet or Weight Loss programs::<\/strong>\u00a0 due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values<\/li><li><strong>Gluten Free Friendly<\/strong>\u00a0- use gluten free stock and spices<\/li><li><strong>Dairy Free Friendly<\/strong><\/li><\/ul><p>If you wish to share this recipe, then please do so by using the share buttons provided at top of this post.<\/p><h3><strong>DO NOT COPY AND\/OR PASTE FULL RECIPES OR SCREENSHOTS OF ANY CONTENT FROM SLIMMING EATS TO ANY SOCIAL MEDIA OR WEBSITE, IT IS STRICTLY PROHIBITED.<\/strong><\/h3><h3><strong>ALL IMAGES AND CONTENT ON SLIMMING EATS ARE COPYRIGHT PROTECTED<\/strong><\/h3><p>Nutritional information etc are an estimate and are to be used for informational purposes only. Ingredients can vary in values from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate values yourself by the ingredients you use and the tools provided to you as a member of the programme you are following.<\/p><p>It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Slimming Eats are allergen-free (gluten-free, egg-free, soy-free and\/or dairy-free, for example). Slimming Eats assumes no liability for inaccuracies or misstatement about products, opinions or comments on this site.\u00a0<\/p><h3><strong>Check\u00a0<\/strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/about\/legal\">Legal<\/a><strong>\u00a0section, for Full Disclaimer, Disclosure and Privacy Policy.<\/strong><\/h3><\/p>\n\t\t<\/div>\n\t<\/div>\n\t\t<div class=\"mv-create-products\">\n\t\t\t<h3 class=\"mv-create-products-title mv-create-title-secondary\">Recommended Products<\/h3>\n\n\t\t\t\t\t\t\t<p class=\"mv-create-affiliate-disclaimer\">As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.<\/p>\n\t\t\t\n\t\t\t<ul class=\"mv-create-products-list\">\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/2kOxGoH\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-24196\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/51D-lObBpAL._SX679_-200x200.jpg\" alt=\"Salter Digital Kitchen Weighing Scales\u00a0\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tSalter Digital Kitchen Weighing Scales\u00a0\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/2F0vnpy\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-24197\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/10\/61H3UafwTTL._SY450_-200x200.jpg\" alt=\"TOMORAL Measuring Cups and Spoons\u00a0\u00a0\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tTOMORAL Measuring Cups and Spoons\u00a0\u00a0\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/3Dd4fQG\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-24198\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2021\/08\/61xH7IFuVlL._AC_SY450_.jpg\" alt=\"All-clad Hard\u00a0\nAnodized Nonstick PAN\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tAll-clad Hard\u00a0\nAnodized Nonstick PAN\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t\t<div class=\"mv-create-nutrition\">\n\t<div class=\"mv-create-nutrition-box\">\n\t\t<h4 class=\"mv-create-nutrition-title mv-create-strong\"><span>Nutrition Information<\/span><\/h4>\n\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-yield\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Yield<\/h4> 4<\/span>\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size mv-create-traditional-nutrition-serving-size\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Serving Size<\/h4> 1 SERVING<\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories<\/span> 430<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat<\/span> 12g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat<\/span> 3g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-trans-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Trans Fat<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol<\/span> 187mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium<\/span> 992mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates<\/span> 45g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber<\/span> 11g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar<\/span> 2g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein<\/span> 33g<\/span>\t<\/div>\n\n\t\t\t<p class=\"mv-create-nutrition-disclaimer\"><em>Nutritional information and values etc are an estimate and is to be used for informational purposes only. Ingredients can vary greatly from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate by the ingredients you use.<\/em><\/p>\n\t\n<\/div>\n\n\n\t<div class=\"mv-create-social\">\n\t\t<a href=\"https:\/\/instagram.com\/slimmingeats\" title=\"Instagram: slimmingeats\" class=\"mv-create-social-link\" target=\"_blank\" rel=\"noreferrer noopener\"><div class=\"mv-create-social-icon mv-create-social-icon-instagram\">\n\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 26 26\" width=\"26px\" height=\"26px\" class=\"svg svg-instagram\">\n\t\t<path d=\"M 7.546875 0 C 3.390625 0 0 3.390625 0 7.546875 L 0 18.453125 C 0 22.609375 3.390625 26 7.546875 26 L 18.453125 26 C 22.609375 26 26 22.609375 26 18.453125 L 26 7.546875 C 26 3.390625 22.609375 0 18.453125 0 Z M 7.546875 2 L 18.453125 2 C 21.527344 2 24 4.46875 24 7.546875 L 24 18.453125 C 24 21.527344 21.53125 24 18.453125 24 L 7.546875 24 C 4.472656 24 2 21.53125 2 18.453125 L 2 7.546875 C 2 4.472656 4.46875 2 7.546875 2 Z M 20.5 4 C 19.671875 4 19 4.671875 19 5.5 C 19 6.328125 19.671875 7 20.5 7 C 21.328125 7 22 6.328125 22 5.5 C 22 4.671875 21.328125 4 20.5 4 Z M 13 6 C 9.144531 6 6 9.144531 6 13 C 6 16.855469 9.144531 20 13 20 C 16.855469 20 20 16.855469 20 13 C 20 9.144531 16.855469 6 13 6 Z M 13 8 C 15.773438 8 18 10.226563 18 13 C 18 15.773438 15.773438 18 13 18 C 10.226563 18 8 15.773438 8 13 C 8 10.226563 10.226563 8 13 8 Z \" \/>\n\t<\/svg>\n<\/div>\n<\/a>\t\t<div class=\"mv-create-social-content\">\n\t\t\t<h3 class=\"mv-create-social-title mv-create-title-secondary\">Did you make this recipe?<\/h3>\n\t\t\t<p class=\"mv-create-social-body\">Please leave a comment on the blog or share a photo on Instagram and tag me @slimmingeats<\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Siobhan (Slimming Eats)<\/div>\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\t\t\t<span class=\"mv-create-cuisine\">\n\t\t\t\t<strong class=\"mv-create-uppercase mv-create-strong\">\n\t\t\t\t\tCuisine:\n\t\t\t\t<\/strong>\n\t\t\t\tMiddle Eastern\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"mv-create-spacer\">\/<\/span>\n\t\t\t\t\t\n\t\t\t\t\t<span class=\"mv-create-category\"><strong class=\"mv-create-uppercase mv-create-strong\">Category:<\/strong> Main<\/span>\n\t\t\n\t<\/div>\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2023\/10\/one-pot-shawarma-chicken-and-rice-17-735x735.jpg\" alt=\"\" data-pin-description=\"\" class=\"mv-create-pinterest no_pin ggnoads\" width=\"735\" height=\"735\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2023\/10\/one-pot-shawarma-chicken-and-rice-17-735x735.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2023\/10\/one-pot-shawarma-chicken-and-rice-17-150x150.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2023\/10\/one-pot-shawarma-chicken-and-rice-17-300x300.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2023\/10\/one-pot-shawarma-chicken-and-rice-17-768x768.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2023\/10\/one-pot-shawarma-chicken-and-rice-17-360x360.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2023\/10\/one-pot-shawarma-chicken-and-rice-17-720x720.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2023\/10\/one-pot-shawarma-chicken-and-rice-17-180x180.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2023\/10\/one-pot-shawarma-chicken-and-rice-17-200x200.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2023\/10\/one-pot-shawarma-chicken-and-rice-17-320x320.jpg 320w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2023\/10\/one-pot-shawarma-chicken-and-rice-17-480x480.jpg 480w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2023\/10\/one-pot-shawarma-chicken-and-rice-17-560x560.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2023\/10\/one-pot-shawarma-chicken-and-rice-17-96x96.jpg 96w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2023\/10\/one-pot-shawarma-chicken-and-rice-17.jpg 1200w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" data-pin-media=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2023\/10\/one-pot-shawarma-chicken-and-rice-17.jpg\">\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t\t\t\t<div class=\"mv-create-checklists\" data-creation-id=\"1046\"><\/div>\n\t\t\n\t<\/section>\n\n\t","protected":false},"excerpt":{"rendered":"<p>If you're in search of a hassle-free, one-pan recipe bursting with flavour, you're going to adore this One Pot Shawarma Chicken and Rice, featuring an exquisite blend of Middle Eastern spices. If there's one recipe I'm absolutely confident my family will adore, it's chicken shawarma. We relish the delightful ritual of piling our favorite ingredients [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":40591,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-jtr":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1824,1453,1443,1455,1867,6,1037,18,1609,1036,330,1874,1878,1458,1454,23],"class_list":{"0":"post-40572","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-500-calories","8":"category-by-course","9":"category-by-ingredient","10":"category-by-type","11":"category-calories","12":"category-chicken","13":"category-dairy-free","14":"category-main-course","15":"category-kid-friendly","16":"category-gluten-free","17":"category-grains-and-legumes","18":"category-high-protein-recipes","19":"category-high-protein-dinners","20":"category-poultry","21":"category-recipes","22":"category-rice","23":"entry"},"yoast_head":"<!-- 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