{"id":3921,"date":"2012-02-26T15:08:55","date_gmt":"2012-02-26T20:08:55","guid":{"rendered":"https:\/\/www.slimmingeats.com\/blog\/?p=3921"},"modified":"2026-06-23T19:36:14","modified_gmt":"2026-06-24T00:36:14","slug":"mayan-heirloom-squash-with-tomatoes-and-basil","status":"publish","type":"post","link":"https:\/\/www.slimmingeats.com\/blog\/mayan-heirloom-squash-with-tomatoes-and-basil","title":{"rendered":"Mayan Heirloom Squash with Tomatoes and Basil"},"content":{"rendered":"\n
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Mayan Heirloom Squash with Tomatoes and Basil is a simple yet delicious way to enjoy this unique variety of squash. Roasting brings out its natural sweetness, while juicy tomatoes and fresh basil add a burst of freshness that complements the squash perfectly.<\/p>\n\n\n\n

\"Mayan<\/figure>\n\n\n\n

This is the kind of dish that works beautifully as a side for grilled meats, chicken or fish, but can also be enjoyed as part of a vegetarian meal. With just a handful of ingredients, it lets the natural flavours of the vegetables shine through while creating a colourful and satisfying addition to any table.<\/p>\n<\/div><\/div>\n\n\n\n

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What is Mayan Heirloom Squash?<\/h2>\n\n\n\n

Mayan Heirloom Squash with Tomatoes and Basil is a simple dish that lets the natural flavours of the vegetables shine. Similar to zucchini in flavour and texture, the squash becomes tender when cooked and pairs perfectly with sweet tomatoes and fresh basil.<\/p>\n\n\n\n

When I was grocery shopping at Costco here in Canada last week, I came across these bags of Mayan Heirloom Squash and thought they looked rather interesting, so I picked up a bag to try. There was a sample stand featuring them and, from what I could tell, they were simply saut\u00e9ing them in butter. After trying them myself, I found them to be mild and delicate, making them perfect for simple recipes like this where the fresh ingredients can really stand out.<\/p>\n\n\n\n

For those of you who have no idea what\u00a0 Mayan Heirloom Squash is, then this is what they look like:<\/p>\n\n\n\n

\"picture<\/figure>\n<\/div><\/div>\n\n\n\n
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Calories in Mayan Heirloom Squash with Tomatoes and Basil<\/h2>\n\n\n\n

This recipe serves 4 and is\u00a082 calories<\/strong>\u00a0per serving.<\/p>\n\n\n\n

If you're looking for more recipes by calories, you'll find plenty of options grouped by calorie range here: Slimming Eats Low Calorie Recipes<\/strong><\/a><\/p>\n\n\n\n

If you're following a calorie-controlled diet or a healthy eating plan, it's important to calculate your daily calorie needs using a reliable calorie calculator. The calorie counts provided are estimates and can vary depending on the exact ingredients and portion sizes you use. Using your own calculations helps ensure you're meeting your individual needs. A calorie calculator can help you make informed choices and stay on track with your goals.<\/p>\n\n\n\n

See the recipe card for full nutritional estimation.<\/h4>\n<\/div><\/div>\n\n\n\n
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Ingredients Notes<\/h2>\n\n\n\n

To make this recipe you will need the following ingredients:<\/p>\n\n\n\n