{"id":3782,"date":"2012-02-13T12:26:32","date_gmt":"2012-02-13T16:26:32","guid":{"rendered":"https:\/\/www.slimmingeats.com\/blog\/red-velvet-pancakes"},"modified":"2025-04-17T15:18:40","modified_gmt":"2025-04-17T20:18:40","slug":"red-velvet-pancakes","status":"publish","type":"post","link":"https:\/\/www.slimmingeats.com\/blog\/red-velvet-pancakes","title":{"rendered":"Red Velvet Pancakes"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"950\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/02\/DSC_0033-2-2.jpg\" alt=\"Slimming Eats Red Velvet Pancakes - gluten free, vegetarian, Slimming and Weight Watchers friendly\" data-skip-lazy class=\"wp-image-11247\" title=\"Slimming Eats Red Velvet Pancakes - gluten free, vegetarian, Slimming and Weight Watchers friendly\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/02\/DSC_0033-2-2.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/02\/DSC_0033-2-2-215x300.jpg 215w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/02\/DSC_0033-2-2-360x503.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/02\/DSC_0033-2-2-180x251.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/02\/DSC_0033-2-2-560x782.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/02\/DSC_0033-2-2-150x210.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/02\/DSC_0033-2-2-300x419.jpg 300w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<p>Those of you who frequent here, have probably already tried my <span style=\"color: #874149;\"><strong><a style=\"color: #874149;\" href=\"https:\/\/www.slimmingeats.com\/blog\/american-style-pancakes-and-bacon\" target=\"_blank\" rel=\"noopener\">American Style Pancakes<\/a> <\/strong><\/span>(a recipe I came up with at the beginning of 2011, when I wanted a low calorie pancake that didn't taste eggy).<\/p>\n\n\n\n<p>I used to make a similar type pancake many years before, for my son when he was weaning by adding Ready Brek to the mixture, so figured - hey oats should work too.<\/p>\n\n\n\n<p>Then came the idea for a&nbsp;low calorie Red Velvet Pancake recipe, as I love red velvet anything, but it is usually accompanied by a high calorie value.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"679\" height=\"455\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/02\/DSC_0014-2-2.jpg\" alt=\"Slimming Eats Red Velvet Pancakes - gluten free, vegetarian, Slimming and Weight Watchers friendly\" class=\"wp-image-11248\" title=\"Slimming Eats Red Velvet Pancakes - gluten free, vegetarian, Slimming and Weight Watchers friendly\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/02\/DSC_0014-2-2.jpg 679w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/02\/DSC_0014-2-2-300x201.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/02\/DSC_0014-2-2-560x375.jpg 560w\" sizes=\"auto, (max-width: 679px) 100vw, 679px\" \/><\/figure>\n\n\n\n<p>The original recipe I had on here for these, was great, but it was missing a little something. So I recently revisited this to work on making it even better (something I am often doing with my recipes) to ensure I give you delicious home cooked and low calorie meals.<\/p>\n\n\n\n<p>The result was awesome, these are really delicious and will now be a regular, when I fancy a treat and have a healthy choice available.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"958\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/02\/DSC_0007-4.jpg\" alt=\"Slimming Eats Red Velvet Pancakes - gluten free, vegetarian, Slimming and Weight Watchers friendly\" class=\"wp-image-11249\" title=\"Slimming Eats Red Velvet Pancakes - gluten free, vegetarian, Slimming and Weight Watchers friendly\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/02\/DSC_0007-4.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/02\/DSC_0007-4-213x300.jpg 213w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/02\/DSC_0007-4-300x423.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/02\/DSC_0007-4-560x789.jpg 560w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<p>If you have a few additional calories spare, these are even more decadent with a little drizzle of maple syrup (don't forgot to add some calories though if you do).<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"944\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/02\/DSC_0061-2-2.jpg\" alt=\"Slimming Eats Red Velvet Pancakes - gluten free, vegetarian, Slimming and Weight Watchers friendly\" class=\"wp-image-11246\" title=\"Slimming Eats Red Velvet Pancakes - gluten free, vegetarian, Slimming and Weight Watchers friendly\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/02\/DSC_0061-2-2.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/02\/DSC_0061-2-2-216x300.jpg 216w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/02\/DSC_0061-2-2-300x416.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/02\/DSC_0061-2-2-560x777.jpg 560w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<p>Look at how deliciously fluffy and decadent they look with an additional drizzle of maple syrup for some extra calories - yum!<\/p>\n\n\n<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Red Velvet Pancakes\",\"author\":{\"@type\":\"Person\",\"name\":\"[url href=\\\"https:\\\/\\\/www.slimmingeats.com\\\" target=\\\"_blank\\\"]Slimming Eats[\\\/url]\"},\"datePublished\":\"2018-11-18\",\"recipeYield\":1,\"description\":\"This recipe is gluten free, vegetarian, Slimming and Weight Watchers friendly \\n\\n\\nWW Smart Points - 10 \\nGluten Free - use gluten-free oats\",\"image\":[\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2012\\\/02\\\/DSC_0033-2-2-480x480.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2012\\\/02\\\/DSC_0033-2-2-480x360.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2012\\\/02\\\/DSC_0033-2-2.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2012\\\/02\\\/DSC_0033-2-2-480x270.jpg\"],\"prepTime\":\"PT10M\",\"cookTime\":\"PT20M\",\"performTime\":\"PT20M\",\"totalTime\":\"PT30M\",\"recipeIngredient\":[\"1\\\/3 cup\\\/35g of oats  (can use gluten free variety)\",\"1\\\/2 tablespoon (2.5g) of unsweetened pure cocoa powder \",\"1 teaspoon of baking powder\",\"1\\\/2 teaspoon of baking soda\",\"90g (3oz) of fat free cherry yoghurt\",\"2 eggs\",\"1 teaspoon of good quality red food colouring\",\"1 \\\/2 teaspoon of vanilla extract\",\"2 teaspoon of icing sugar \",\"1 tablespoon of low fat cream cheese\",\"raspberries or strawberries for topping\",\"spray oil\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"text\":\"Place oats into a mini blender and blitz until fine.\",\"position\":1,\"name\":\"Place oats into a mini blender and blitz...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/red-velvet-pancakes#mv_create_45_1\"},{\"@type\":\"HowToStep\",\"text\":\"Add to a bowl with cocoa powder, baking powder and baking soda and mix well to combine.\",\"position\":2,\"name\":\"Add to a bowl with cocoa powder, baking...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/red-velvet-pancakes#mv_create_45_2\"},{\"@type\":\"HowToStep\",\"text\":\"Stir in yoghurt and vanilla extract\",\"position\":3,\"name\":\"Stir in yoghurt and vanilla extract\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/red-velvet-pancakes#mv_create_45_3\"},{\"@type\":\"HowToStep\",\"text\":\"Whisk in eggs and and food coloring till smooth.\",\"position\":4,\"name\":\"Whisk in eggs and and food coloring till...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/red-velvet-pancakes#mv_create_45_4\"},{\"@type\":\"HowToStep\",\"text\":\"Heat a skillet over a medium heat (don't have it too high, patience is key, too hot and these will stick and burn).\",\"position\":5,\"name\":\"Heat a skillet over a medium heat (don't...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/red-velvet-pancakes#mv_create_45_5\"},{\"@type\":\"HowToStep\",\"text\":\"Spray with oil and add a little bit of the batter.\",\"position\":6,\"name\":\"Spray with oil and add a little bit...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/red-velvet-pancakes#mv_create_45_6\"},{\"@type\":\"HowToStep\",\"text\":\"As little air bubbles appear on surface, carefully using a spatula flip over and cook other side, repeat with another a bit of the batter. (I get about 6 pancakes)\",\"position\":7,\"name\":\"As little air bubbles appear on surface, carefully...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/red-velvet-pancakes#mv_create_45_7\"},{\"@type\":\"HowToStep\",\"text\":\"When last pancakes is cooking.\",\"position\":8,\"name\":\"When last pancakes is cooking.\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/red-velvet-pancakes#mv_create_45_8\"},{\"@type\":\"HowToStep\",\"text\":\"Add cream cheese and icing sugar to a bowl and mix together till smooth, then add a little drop of water at a time until you have a nice thick icing.\",\"position\":9,\"name\":\"Add cream cheese and icing sugar to a...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/red-velvet-pancakes#mv_create_45_9\"},{\"@type\":\"HowToStep\",\"text\":\"Stack pancakes, add icing to the top, so it drizzles down the side and then top with raspberries or strawberries.\",\"position\":10,\"name\":\"Stack pancakes, add icing to the top, so...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/red-velvet-pancakes#mv_create_45_10\"},{\"@type\":\"HowToStep\",\"text\":\"Enjoy!! these are so yummy\",\"position\":11,\"name\":\"Enjoy!! these are so yummy\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/red-velvet-pancakes#mv_create_45_11\"},{\"@type\":\"HowToStep\",\"text\":\"To make this even more decadent, add a little drizzle of maple syrup too.\",\"position\":12,\"name\":\"To make this even more decadent, add a...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/red-velvet-pancakes#mv_create_45_12\"}],\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"366 calories\",\"carbohydrateContent\":\"40.3 grams carbohydrates\",\"cholesterolContent\":\"380.3 milligrams cholesterol\",\"fiberContent\":\"7.7 grams fiber\",\"proteinContent\":\"21.6 grams protein\",\"sodiumContent\":\"1400.2 milligrams sodium\",\"sugarContent\":\"11.6 grams sugar\"},\"aggregateRating\":{\"@type\":\"AggregateRating\",\"ratingValue\":4.5,\"reviewCount\":\"13\"},\"review\":[{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2023-02-24T08:38:30+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2022-01-13T22:14:36+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-04-26T15:43:18+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-02-09T09:37:49+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-10-18T17:58:23+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-10-18T17:58:23+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-05-24T20:38:03+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-05-05T23:18:07+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2019-11-11T15:27:54+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2019-07-29T20:47:37+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.5\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2019-01-09T08:42:15+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2018-11-18T02:29:55+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Nadine\"},\"datePublished\":\"2018-01-07T15:35:34+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"},\"reviewBody\":\"Yummy, especially if you love everything red velvet! Enjoyed by myself, boyfriend, and the kids!\",\"name\":\"Review from Nadine\"}],\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/red-velvet-pancakes\"}<\/script>\t<h2 class=\"feast-recipe-heading\">Recipe Card<\/h2><section id=\"mv-creation-45\" class=\"mv-create-card mv-create-card-45 mv-recipe-card mv-create-card-style-square mv-no-js mv-create-aggressive-buttons mv-create-center-cards mv-create-has-uppercase mv-create-traditional-nutrition mv-create-has-image \" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<div class=\"mv-create-title-wrap\">\n\n\t\t\t<span class=\"mv-create-yield mv-create-uppercase\">Yield: 1<\/span>\n\t\n\t\t\t<h2 class=\"mv-create-title mv-create-title-primary\">Red Velvet Pancakes<\/h2>\n\t<\/div>\n<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Red%20Velvet%20Pancakes\" data-mv-pinterest-img-src=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fwp-content%2Fuploads%2F2012%2F02%2FDSC_0033-2-2.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fred-velvet-pancakes\"><\/div>\n<div class=\"mv-create-image-container\">\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/02\/DSC_0033-2-2.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" data-pin-description=\"\" alt=\"Red Velvet Pancakes\" width=\"680\" height=\"950\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/02\/DSC_0033-2-2.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/02\/DSC_0033-2-2-215x300.jpg 215w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/02\/DSC_0033-2-2-360x503.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/02\/DSC_0033-2-2-180x251.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/02\/DSC_0033-2-2-560x782.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/02\/DSC_0033-2-2-150x210.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/02\/DSC_0033-2-2-300x419.jpg 300w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\">\t<div id=\"mv-create-45\" class=\"mv-create-reviews\" data-mv-create-id=\"45\" data-mv-create-rating=\"4.5\" data-mv-create-total-ratings=\"13\" data-mv-rest-url=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\" method=\"get\" target=\"_blank\" action=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/45\/print\"><button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/45\/print\">Print<\/button><\/form>\n\n<\/div>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<p>This recipe is gluten free, vegetarian, Slimming and Weight Watchers friendly <\/p>\n<p><strong>WW Smart Points<\/strong> - 10 <br \/><strong>Gluten Free<\/strong> - use gluten-free oats<\/p>\n\t\t<\/div>\n\t\t\t\t<\/header>\n\n\t\t\t\n<div class=\"mv-create-times mv-create-times-3\">\n\n\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Prep Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">10 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-active\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Cook Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">20 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Total Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">30 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\n<\/div>\n<div class=\"mv-create-target mv-create-primary-unit\"><div class=\"mv_slot_target\" data-slot=\"recipe\"><\/div><\/div>\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"0\">\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"332245\">\n\t\t\t\t\t\t\t\u2153 cup\/35g of oats  (can use gluten free variety)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"332246\">\n\t\t\t\t\t\t\t\u00bd tablespoon (2.5g) of unsweetened pure cocoa powder \t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"332247\">\n\t\t\t\t\t\t\t1 teaspoon of baking powder\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"332248\">\n\t\t\t\t\t\t\t\u00bd teaspoon of baking soda\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"332249\">\n\t\t\t\t\t\t\t90g (3oz) of fat free cherry yoghurt\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"332250\">\n\t\t\t\t\t\t\t2 eggs\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"6\" data-ingredient-id=\"332251\">\n\t\t\t\t\t\t\t1 teaspoon of good quality red food colouring\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"7\" data-ingredient-id=\"332252\">\n\t\t\t\t\t\t\t1 \/2 teaspoon of vanilla extract\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"8\" data-ingredient-id=\"332253\">\n\t\t\t\t\t\t\t2 teaspoon of icing sugar \t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"9\" data-ingredient-id=\"332254\">\n\t\t\t\t\t\t\t1 tablespoon of low fat cream cheese\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"10\" data-ingredient-id=\"332255\">\n\t\t\t\t\t\t\traspberries or strawberries for topping\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"11\" data-ingredient-id=\"332256\">\n\t\t\t\t\t\t\tspray oil\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<li data-step-index=\"0\" id=\"mv_create_45_1\">Place oats into a mini blender and blitz until fine.<\/li><li data-step-index=\"1\" id=\"mv_create_45_2\">Add to a bowl with cocoa powder, baking powder and baking soda and mix well to combine.<\/li><li data-step-index=\"2\" id=\"mv_create_45_3\">Stir in yoghurt and vanilla extract<\/li><li data-step-index=\"3\" id=\"mv_create_45_4\">Whisk in eggs and and food coloring till smooth.<\/li><li data-step-index=\"4\" id=\"mv_create_45_5\">Heat a skillet over a medium heat (don't have it too high, patience is key, too hot and these will stick and burn).<\/li><li data-step-index=\"5\" id=\"mv_create_45_6\">Spray with oil and add a little bit of the batter.<\/li><li data-step-index=\"6\" id=\"mv_create_45_7\">As little air bubbles appear on surface, carefully using a spatula flip over and cook other side, repeat with another a bit of the batter. (I get about 6 pancakes)<\/li><li data-step-index=\"7\" id=\"mv_create_45_8\">When last pancakes is cooking.<\/li><li data-step-index=\"8\" id=\"mv_create_45_9\">Add cream cheese and icing sugar to a bowl and mix together till smooth, then add a little drop of water at a time until you have a nice thick icing.<\/li><li data-step-index=\"9\" id=\"mv_create_45_10\">Stack pancakes, add icing to the top, so it drizzles down the side and then top with raspberries or strawberries.<\/li><li data-step-index=\"10\" id=\"mv_create_45_11\">Enjoy!! these are so yummy<\/li><li data-step-index=\"11\" id=\"mv_create_45_12\">To make this even more decadent, add a little drizzle of maple syrup too.<\/li>\t<\/div>\n\t<div class=\"mv-create-notes mv-create-notes-slot-v2\">\n\t\t<h3 class=\"mv-create-notes-title mv-create-title-secondary\">Notes<\/h3>\n\t\t<div class=\"mv-create-notes-content\">\n\t\t\t<p><h4><strong>Please see below for full nutritional info and additional details about recipe:<\/strong><\/h4><ul><li><strong>Calories - <\/strong>scroll down to nutritional info box<\/li><li><strong>WW Points and other Slimming or Weight Loss programs - <\/strong>\u00a0\u00a0due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.\u00a0<\/li><\/ul><p>If you wish to share this recipe, then please do so by using the share buttons provided at top of this post.<\/p><h4><strong>DO NOT COPY AND\/OR PASTE FULL RECIPES OR SCREENSHOTS OF ANY CONTENT FROM SLIMMING EATS TO ANY SOCIAL MEDIA OR WEBSITE, IT IS STRICTLY PROHIBITED.<\/strong><\/h4><h4><strong>ALL IMAGES AND CONTENT ON SLIMMING EATS ARE COPYRIGHT PROTECTED<\/strong><\/h4><p>Nutritional information etc are an estimate and are to be used for informational purposes only. Ingredients can vary in values from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate values yourself by the ingredients you use and the tools provided to you as a member of the programme you are following.<\/p><p>It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Slimming Eats are allergen-free (gluten-free, egg-free, soy-free and\/or dairy-free, for example). Slimming Eats assumes no liability for inaccuracies or misstatement about products, opinions or comments on this site.\u00a0<\/p><h4><strong>Check <\/strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/about\/legal\">Legal<\/a><strong> section, for Full Disclaimer, Disclosure and Privacy Policy.<\/strong><\/h4><\/p>\n\t\t<\/div>\n\t<\/div>\n<div class=\"mv-create-nutrition\">\n\t<div class=\"mv-create-nutrition-box\">\n\t\t<h4 class=\"mv-create-nutrition-title mv-create-strong\"><span>Nutrition Information<\/span><\/h4>\n\n\t\t\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories<\/span> 366<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol<\/span> 380.3mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium<\/span> 1400.2mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates<\/span> 40.3g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber<\/span> 7.7g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar<\/span> 11.6g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein<\/span> 21.6g<\/span>\t<\/div>\n\n\t\n<\/div>\n\n\n\t<div class=\"mv-create-social\">\n\t\t<a href=\"https:\/\/instagram.com\/slimmingeats\" title=\"Instagram: slimmingeats\" class=\"mv-create-social-link\" target=\"_blank\" rel=\"noreferrer noopener\"><div class=\"mv-create-social-icon mv-create-social-icon-instagram\">\n\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 26 26\" width=\"26px\" height=\"26px\" class=\"svg svg-instagram\">\n\t\t<path d=\"M 7.546875 0 C 3.390625 0 0 3.390625 0 7.546875 L 0 18.453125 C 0 22.609375 3.390625 26 7.546875 26 L 18.453125 26 C 22.609375 26 26 22.609375 26 18.453125 L 26 7.546875 C 26 3.390625 22.609375 0 18.453125 0 Z M 7.546875 2 L 18.453125 2 C 21.527344 2 24 4.46875 24 7.546875 L 24 18.453125 C 24 21.527344 21.53125 24 18.453125 24 L 7.546875 24 C 4.472656 24 2 21.53125 2 18.453125 L 2 7.546875 C 2 4.472656 4.46875 2 7.546875 2 Z M 20.5 4 C 19.671875 4 19 4.671875 19 5.5 C 19 6.328125 19.671875 7 20.5 7 C 21.328125 7 22 6.328125 22 5.5 C 22 4.671875 21.328125 4 20.5 4 Z M 13 6 C 9.144531 6 6 9.144531 6 13 C 6 16.855469 9.144531 20 13 20 C 16.855469 20 20 16.855469 20 13 C 20 9.144531 16.855469 6 13 6 Z M 13 8 C 15.773438 8 18 10.226563 18 13 C 18 15.773438 15.773438 18 13 18 C 10.226563 18 8 15.773438 8 13 C 8 10.226563 10.226563 8 13 8 Z \" \/>\n\t<\/svg>\n<\/div>\n<\/a>\t\t<div class=\"mv-create-social-content\">\n\t\t\t<h3 class=\"mv-create-social-title mv-create-title-secondary\">Did you make this recipe?<\/h3>\n\t\t\t<p class=\"mv-create-social-body\">Please leave a comment on the blog or share a photo on Instagram and tag me @slimmingeats<\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; 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I used to make a similar type pancake many years before, for my son when he was weaning by [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":11247,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-jtr":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[4,1453,1443,1455,9,1036,330,1469,1891,1454,124,1252],"class_list":{"0":"post-3782","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-breakfast","8":"category-by-course","9":"category-by-ingredient","10":"category-by-type","11":"category-dessert","12":"category-gluten-free","13":"category-grains-and-legumes","14":"category-oats","15":"category-pancakes","16":"category-recipes","17":"category-snacks","18":"category-vegetarian","19":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Red Velvet Pancakes | Slimming Eats<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.slimmingeats.com\/blog\/red-velvet-pancakes\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Red Velvet Pancakes | Slimming Eats\" \/>\n<meta property=\"og:description\" content=\"Those of you who frequent here, have probably already tried my American Style Pancakes (a recipe I came up with at the beginning of 2011, when I wanted a low calorie pancake that didn&#039;t taste eggy). 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