{"id":3727,"date":"2012-02-05T15:10:27","date_gmt":"2012-02-05T20:10:27","guid":{"rendered":"https:\/\/www.slimmingeats.com\/blog\/slimming-eats-kfc-style-feast"},"modified":"2023-10-04T04:14:35","modified_gmt":"2023-10-04T09:14:35","slug":"slimming-eats-kfc-style-feast","status":"publish","type":"post","link":"https:\/\/www.slimmingeats.com\/blog\/slimming-eats-kfc-style-feast","title":{"rendered":"Oven Baked KFC Style Chicken (Kentucky Fried Chicken)"},"content":{"rendered":"\n

Oven Baked KFC Style (Kentucky Fried) Chicken - make this yummy healthier Kentucky fried chicken for the ultimate fakeaway feast in your own home for the whole family to dig in and enjoy. <\/p>\n\n\n\n

Calories: 335 per serving<\/span><\/h6>\n\n\n\n
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Southern Style Chicken <\/strong><\/h2>\n\n\n\n

What is it about that southern style crispy chicken that tempts us all. I don't know about you, but it was one of my favorite takeaways before I ever embarked on a healthy eating lifestyle. That KFC bucket just tempted me every time, the crispy coated chicken, the fries, the gravy, the buttered corn, the creamy coleslaw and even the beans. Combined together it was just amazing.  I never once thought about the ingredients or the calories in those moments, because it was so darn good and I didn't care.<\/p>\n\n\n\n

I even remember the time you used to get a free Viennetta ice cream and a bottle of pop. So unhealthy really when you combine it all together, it was not a surprise I was overweight.<\/p>\n\n\n\n

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Creating Fakeaways on Slimming Eats<\/strong> and Weight Watchers<\/h2>\n\n\n\n

Just to get the record straight, I wasn't eating this every week, hell I probably wasn't even eating it once a month, but a combination of all those unhealthy foods combined together was definitely what caused me to gain weight in the first place.<\/p>\n\n\n\n

All those free foods at our disposal, we can create healthier and most often tastier versions of all those foods we love. Which in turn means\u00a0we don't ever feel like we are missing out on anything.<\/p>\n\n\n\n

It's a much more manageable lifestyle of healthy eating and not a fad short term diet that you can not stick to.<\/p>\n\n\n\n

Now I can't promise you the latter two things (i.e the ice cream and the pop). But I do promise you everything else.<\/p>\n\n\n\n

AND - I am going to blow my own trumpet here. My version of this ever so popular take out meal is pretty darn amazing if I do say so.<\/p>\n\n\n\n

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Oven Baked KFC Style Chicken<\/strong><\/h2>\n\n\n\n

All the components can take a while to put together, but it makes a great family sharing meal. My kids love it when I place this KFC Style Chicken all on the table and we dig in.<\/p>\n\n\n\n

I enjoy this oven baked KFC style chicken version so much more too, because I am content knowing exactly what ingredients have gone into it, the fact it is much healthier and even better homemade. I also don't get the after eating regret of - Oh my god why did I just eat all that?<\/p>\n\n\n\n

So how do I make this yummy KFC style Chicken Fakeaway night? Scroll down for the recipe for how to make KFC style chicken<\/p>\n\n\n\n

But for all the other components of a KFC feast, here are the recipes below:<\/p>\n\n\n