{"id":3713,"date":"2012-01-30T14:42:10","date_gmt":"2012-01-30T18:42:10","guid":{"rendered":"https:\/\/www.slimmingeats.com\/blog\/roasted-aubergine-and-tomato-soup-with-parmesan-croutons"},"modified":"2023-06-14T05:24:17","modified_gmt":"2023-06-14T10:24:17","slug":"roasted-aubergine-and-tomato-soup-with-parmesan-croutons","status":"publish","type":"post","link":"https:\/\/www.slimmingeats.com\/blog\/roasted-aubergine-and-tomato-soup-with-parmesan-croutons","title":{"rendered":"Roasted Aubergine and Tomato Soup with Parmesan Croutons | Slimming Eats"},"content":{"rendered":"\n<p>Roasted Aubergine and Tomato Soup with Parmesan Crouton - one of the most tastiest vegetables combined with the lovely natural sweetness of fresh tomatoes in this Amazing Soup, perfectly completed with some crispy Parmesan Croutons, what more could one ask for.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"1027\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/01\/roasted-aubergine-and-tomato-soup-14.jpg\" alt=\"\" data-skip-lazy class=\"wp-image-20553\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/01\/roasted-aubergine-and-tomato-soup-14.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/01\/roasted-aubergine-and-tomato-soup-14-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/01\/roasted-aubergine-and-tomato-soup-14-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/01\/roasted-aubergine-and-tomato-soup-14-560x846.jpg 560w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<p>Aubergine (Eggplant) is definitely up there as one of my favourite vegetables. When roasted it has a lovely texture and flavour and is delicious in a variety of different dishes, such as curries, rice, pasta etc.<\/p>\n\n\n\n<p>This Roasted Aubergine and Tomato Soup are super easy to make. Just add the bulk of the ingredients to a roasting dish and roast in the oven till softened to bring out those lovely flavours of the vegetables and then all that's left to do is combine them with the stock and remaining ingredients to blend into a delicious smooth soup.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"1027\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/01\/roasted-aubergine-and-tomato-soup-13.jpg\" alt=\"Roasted Aubergine and Tomato Soup with Parmesan Crouton - one of the most tastiest vegetables combined with the lovely natural sweetness of fresh tomatoes in this Amazing Soup, perfectly completed with some crispy Parmesan Croutons, what more could one ask for. Slimming Eats and Weight Watchers friendly | www.slimmingeats.com\" class=\"wp-image-20552\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/01\/roasted-aubergine-and-tomato-soup-13.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/01\/roasted-aubergine-and-tomato-soup-13-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/01\/roasted-aubergine-and-tomato-soup-13-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/01\/roasted-aubergine-and-tomato-soup-13-560x846.jpg 560w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<p>As it is, this Roasted Aubergine and Tomato Soup is totally fat free, but I like to take it to a whole other level, by serving it topped with some amazingly crispy Parmesan Toast Croutons. Seriously a mouthful of soup with one of those croutons is like a flavour explosion in your mouth.<\/p>\n\n\n\n<p>There are so many other variations you can make on this too, serve with just a little-grated cheese on top, or some seasoned chickpeas, shredded protein like chicken or sausage is also delicious or you could even drizzle with a little light coconut milk  or fat-free yoghurt.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"1027\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/01\/roasted-aubergine-and-tomato-soup-1.jpg\" alt=\"Roasted Aubergine and Tomato Soup with Parmesan Crouton - one of the most tastiest vegetables combined with the lovely natural sweetness of fresh tomatoes in this Amazing Soup, perfectly completed with some crispy Parmesan Croutons, what more could one ask for. Slimming Eats and Weight Watchers friendly | www.slimmingeats.com\" class=\"wp-image-20547\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/01\/roasted-aubergine-and-tomato-soup-1.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/01\/roasted-aubergine-and-tomato-soup-1-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/01\/roasted-aubergine-and-tomato-soup-1-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/01\/roasted-aubergine-and-tomato-soup-1-560x846.jpg 560w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<p>Hey, you can even use this Roasted Aubergine and Tomato Soup as a sauce over chicken, or stirred through some pasta. Endless possibilities or different meals you can make. I love recipes were they can be adapted like that.<\/p>\n\n\n\n<p>To blend the soup so it's lovely and smooth. I use my&nbsp;<strong><span style=\"color: #874149;\"><a style=\"color: #874149;\" href=\"http:\/\/amzn.to\/2iLwe39\" target=\"_blank\" rel=\"noopener\">Nutri Ninja Blender with&nbsp;Auto IQ.<\/a><\/span>&nbsp;<\/strong>This blender is amazing. The auto IQ technology feature, mean it blends to a set pattern depending on what it is you are making. There is also an optional add-on for a food processor bowl, which is perfect for chopping and grating vegetables.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"http:\/\/amzn.to\/2uP9MZg\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2017\/08\/81nZL9nsfZL._SL1500_.jpg\" alt=\"\"\/><\/a><\/figure>\n\n\n\n<div class=\"sw-pinit alignnone wp-image-17781\"><\/div>\n\n\n\n<div id=\"content_5_btf_waypoint\">&nbsp;<\/div>\n\n\n\n<p>Any blender, including a stick immersion blender will work for blending this Roasted Aubergine and Tomato Soup.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"1027\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/01\/roasted-aubergine-and-tomato-soup-20.jpg\" alt=\"Roasted Aubergine and Tomato Soup with Parmesan Crouton - one of the most tastiest vegetables combined with the lovely natural sweetness of fresh tomatoes in this Amazing Soup, perfectly completed with some crispy Parmesan Croutons, what more could one ask for. Slimming Eats and Weight Watchers friendly | www.slimmingeats.com\" class=\"wp-image-20566\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/01\/roasted-aubergine-and-tomato-soup-20.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/01\/roasted-aubergine-and-tomato-soup-20-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/01\/roasted-aubergine-and-tomato-soup-20-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/01\/roasted-aubergine-and-tomato-soup-20-560x846.jpg 560w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>Love aubergine (eggplant) and wondering what other recipes you can make with it? Check out these:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"color: #874149;\"><strong><a style=\"color: #874149;\" href=\"https:\/\/www.slimmingeats.com\/blog\/chicken-and-eggplant-curry\" rel=\"bookmark\">Chicken and Eggplant Curry<\/a><\/strong><\/span><\/li>\n\n\n\n<li><span style=\"color: #874149;\"><strong><a style=\"color: #874149;\" href=\"https:\/\/www.slimmingeats.com\/blog\/spicy-eggplant-and-tomato-soup\" rel=\"bookmark\">Spicy Eggplant and Tomato Soup<\/a><\/strong><\/span><\/li>\n\n\n\n<li><span style=\"color: #874149;\"><strong><a style=\"color: #874149;\" href=\"https:\/\/www.slimmingeats.com\/blog\/hoisin-eggplant-and-edamame\" rel=\"bookmark\">Hoisin Eggplant and Edamame<\/a><\/strong><\/span><\/li>\n\n\n\n<li><span style=\"color: #874149;\"><strong><a style=\"color: #874149;\" href=\"https:\/\/www.slimmingeats.com\/blog\/eggplant-and-pork-timbale\" rel=\"bookmark\">Eggplant and Pork Timbale<\/a><\/strong><\/span><\/li>\n\n\n\n<li><span style=\"color: #874149;\"><strong><a style=\"color: #874149;\" href=\"https:\/\/www.slimmingeats.com\/blog\/roasted-vegetable-gratin\" rel=\"bookmark\"> Roasted Vegetable Gratin<\/a><\/strong><\/span><\/li>\n\n\n\n<li><span style=\"color: #874149;\"><strong><a style=\"color: #874149;\" href=\"https:\/\/www.slimmingeats.com\/blog\/moussaka-meatballs\" rel=\"bookmark\">Moussaka Meatballs<\/a><\/strong><\/span><\/li>\n\n\n\n<li><span style=\"color: #874149;\"><strong><a style=\"color: #874149;\" href=\"https:\/\/www.slimmingeats.com\/blog\/aubergine-courgette-sweet-potato-and-lentil-curry\" rel=\"bookmark\">Aubergine, Courgette, Sweet Potato and Lentil Curry<\/a><\/strong><\/span><\/li>\n\n\n\n<li><span style=\"color: #874149;\"><strong><a style=\"color: #874149;\" href=\"https:\/\/www.slimmingeats.com\/blog\/aubergine-lasagne\" rel=\"bookmark\"> Aubergine Lasagne<\/a><\/strong><\/span><\/li>\n\n\n\n<li><span style=\"color: #874149;\"><strong><a style=\"color: #874149;\" href=\"https:\/\/www.slimmingeats.com\/blog\/lamb-and-mint-meatballs-in-a-sweet-and-spicy-sauce\" rel=\"bookmark\">Lamb and Mint Meatballs<\/a><\/strong><\/span><\/li>\n\n\n\n<li><span style=\"color: #874149;\"><strong><a style=\"color: #874149;\" href=\"https:\/\/www.slimmingeats.com\/blog\/moussaka\" rel=\"bookmark\">Moussaka<\/a><\/strong><\/span><\/li>\n<\/ul>\n\n\n\n<p>and if you need more recipe ideas - Head on over to my <span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"https:\/\/www.slimmingeats.com\/blog\/slimming-world-recipes\" target=\"_blank\" rel=\"false noopener\"><strong>FULL RECIPE INDEX<\/strong><\/a> <\/span>where you will find over 500+ delicious Slimming Eats recipes to choose from and all are searchable by meal type, ingredie<em>nts etc.<\/em><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"1027\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/01\/roasted-aubergine-and-tomato-soup-7.jpg\" alt=\"Roasted Aubergine and Tomato Soup with Parmesan Crouton - one of the most tastiest vegetables combined with the lovely natural sweetness of fresh tomatoes in this Amazing Soup, perfectly completed with some crispy Parmesan Croutons, what more could one ask for. Slimming Eats and Weight Watchers friendly | www.slimmingeats.com\" class=\"wp-image-20549\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/01\/roasted-aubergine-and-tomato-soup-7.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/01\/roasted-aubergine-and-tomato-soup-7-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/01\/roasted-aubergine-and-tomato-soup-7-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/01\/roasted-aubergine-and-tomato-soup-7-560x846.jpg 560w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span style=\"color: #874149;\"><strong>What Kitchen Items do I need to make this Roasted Aubergine and Tomato Soup?<\/strong><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"http:\/\/amzn.to\/2gr58eO\" target=\"_blank\" rel=\"noopener\">Kitchen Scales<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"http:\/\/amzn.to\/2wm54ax\" target=\"_blank\" rel=\"noopener\">Measuring Spoons<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"http:\/\/amzn.to\/2fWRUKe\" target=\"_blank\" rel=\"noopener\">Chopping Board<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"http:\/\/amzn.to\/2wtLEQd\" target=\"_blank\" rel=\"noopener\">Wooden Spoon<\/a><\/strong><\/li>\n\n\n\n<li><a href=\"http:\/\/amzn.to\/2wtLEQd\" target=\"_blank\" rel=\"noopener\"><strong>Santoku Knife<\/strong><\/a> (perfect knife for chopping veg)<\/li>\n\n\n\n<li><b><a href=\"http:\/\/amzn.to\/2wyrWUl\" target=\"_blank\" rel=\"noopener\">Deep Saucepan<\/a><\/b><\/li>\n\n\n\n<li><a href=\"http:\/\/amzn.to\/2xhIltE\" target=\"_blank\" rel=\"noopener\"><b>Baking Tray<\/b><\/a><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"1027\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/01\/roasted-aubergine-and-tomato-soup-5.jpg\" alt=\"Roasted Aubergine and Tomato Soup with Parmesan Crouton - one of the most tastiest vegetables combined with the lovely natural sweetness of fresh tomatoes in this Amazing Soup, perfectly completed with some crispy Parmesan Croutons, what more could one ask for. Slimming Eats and Weight Watchers friendly | www.slimmingeats.com\" class=\"wp-image-20548\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/01\/roasted-aubergine-and-tomato-soup-5.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/01\/roasted-aubergine-and-tomato-soup-5-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/01\/roasted-aubergine-and-tomato-soup-5-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/01\/roasted-aubergine-and-tomato-soup-5-560x846.jpg 560w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><span style=\"color: #435201;\"><strong>LET'S CONNECT!<\/strong><\/span><\/h2>\n\n\n\n<p class=\"has-text-align-center\">Find me&nbsp;ON&nbsp;<span style=\"color: #874149;\"><strong><a style=\"color: #874149;\" href=\"https:\/\/www.facebook.com\/SlimmingEatsRecipes\/\" target=\"_blank\" rel=\"nofollow noopener\">FACEBOOK<\/a> |<\/strong>&nbsp;<strong><a style=\"color: #874149;\" href=\"https:\/\/www.instagram.com\/slimmingeats\" target=\"_blank\" rel=\"nofollow noopener\">INSTAGRAM<\/a> | <a style=\"color: #874149;\" href=\"https:\/\/www.pinterest.ca\/slimmingeats\/boards\/\" target=\"_blank\" rel=\"nofollow noopener\">PINTEREST<\/a> |&nbsp;<a style=\"color: #874149;\" href=\"https:\/\/twitter.com\/SlimmingEats\" target=\"_blank\" rel=\"nofollow noopener\">TWITTER<\/a>&nbsp;|<\/strong><\/span> and<strong> <a href=\"http:\/\/www.youtube.com\/c\/SlimmingEatsRecipes\" target=\"_blank\" rel=\"nofollow noopener\"><span style=\"color: #874149;\">YOUTUBE,<\/span><\/a>&nbsp;<\/strong>don't forget come follow me&nbsp;TO MAKE SURE YOU KEEP UP TO DATE ON ALL NEW RECIPES &#x1f642;<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>You can also <a href=\"http:\/\/mailinglist.slimmingeats.com\/\" target=\"_blank\" rel=\"false noopener\"><span style=\"color: #874149;\">subscribe<\/span><\/a> to Slimming Eats to keep up to date on all new recipes.&nbsp;<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\">IF YOU TRY THIS RECIPE, LET US KNOW! LEAVE A COMMENT, RATE IT AND &nbsp;TAG US IN YOUR PHOTOS <strong>@SLIMMINGEATS<\/strong> ON<span style=\"color: #874149;\"> <a style=\"color: #874149;\" href=\"https:\/\/www.instagram.com\/slimmingeats\" target=\"_blank\" rel=\"nofollow noopener\"><strong>INSTAGRAM<\/strong><\/a><\/span><\/p>\n\n\n<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Roasted Aubergine and Tomato Soup | Slimming Eats\",\"author\":{\"@type\":\"Person\",\"name\":\"Siobhan (Slimming Eats)\"},\"datePublished\":\"2022-12-05\",\"recipeYield\":4,\"description\":\"This recipe is Slimming Eats and Weight Watchers friendly\\n\\nWW Smart Points - 1\\n\\n*suitable for freezing\",\"image\":[\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2012\\\/01\\\/roasted-aubergine-and-tomato-soup-11-480x480.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2012\\\/01\\\/roasted-aubergine-and-tomato-soup-11-480x360.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2012\\\/01\\\/roasted-aubergine-and-tomato-soup-11-540x720.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2012\\\/01\\\/roasted-aubergine-and-tomato-soup-11-480x270.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2012\\\/01\\\/roasted-aubergine-and-tomato-soup-11.jpg\"],\"prepTime\":\"PT15M\",\"cookTime\":\"PT55M\",\"performTime\":\"PT55M\",\"totalTime\":\"PT1H10M\",\"recipeIngredient\":[\"300g\\\/10.5oz aubergine (eggplant), chopped\",\"300g\\\/10.5oz of cherry (or grape) tomatoes\",\"1 large onion, chopped\",\"2 cloves of garlic, crushed\",\"1 cup (240ml) of passata\",\"3.5 cups (840ml) of chicken or vegetable stock\",\"2 teaspoon of paprika\",\"1 tbs of balsamic vinegar\",\"pinch of dried thyme, fennel and basil\",\"1 tbs of sweetener (I use sukrin) - optional\",\"salt and black pepper\",\"spray oil\",\"for the croutons\",\"2 slices of low calorie whole wheat bread\",\"20g\\\/0.7oz of parmesan, grated\",\"spray oil\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"text\":\"Preheat oven to 200c of 400f (gas mark 6)\",\"position\":1,\"name\":\"Preheat oven to 200c of 400f (gas mark...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/roasted-aubergine-and-tomato-soup-with-parmesan-croutons#mv_create_739_1\"},{\"@type\":\"HowToStep\",\"text\":\"Place aubergine and tomatoes in an ovenproof dish, with a pinch of dried thyme, fennel and basil and spray over the top with some spray oil and a sprinkle of salt. Toss to coat.\\u00a0\",\"position\":2,\"name\":\"Place aubergine and tomatoes in an ovenproof dish,...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/roasted-aubergine-and-tomato-soup-with-parmesan-croutons#mv_create_739_2\"},{\"@type\":\"HowToStep\",\"text\":\"Roast in the oven until softened (approx 35-40 mins)\",\"position\":3,\"name\":\"Roast in the oven until softened (approx 35-40...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/roasted-aubergine-and-tomato-soup-with-parmesan-croutons#mv_create_739_3\"},{\"@type\":\"HowToStep\",\"text\":\"Once roasted, spray a large saucepan with some spray oil\",\"position\":4,\"name\":\"Once roasted, spray a large saucepan with some...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/roasted-aubergine-and-tomato-soup-with-parmesan-croutons#mv_create_739_4\"},{\"@type\":\"HowToStep\",\"text\":\"Add the onion and garlic and fry until softened\",\"position\":5,\"name\":\"Add the onion and garlic and fry until...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/roasted-aubergine-and-tomato-soup-with-parmesan-croutons#mv_create_739_5\"},{\"@type\":\"HowToStep\",\"text\":\"Add the roasted aubergines, tomatoes and paprika mix thoroughly to coat.\",\"position\":6,\"name\":\"Add the roasted aubergines, tomatoes and paprika mix...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/roasted-aubergine-and-tomato-soup-with-parmesan-croutons#mv_create_739_6\"},{\"@type\":\"HowToStep\",\"text\":\"Stir in the stock, passata, balsamic vinegar and sweetener and bring to the boil.\",\"position\":7,\"name\":\"Stir in the stock, passata, balsamic vinegar and...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/roasted-aubergine-and-tomato-soup-with-parmesan-croutons#mv_create_739_7\"},{\"@type\":\"HowToStep\",\"text\":\"Season as required with salt and black pepper\",\"position\":8,\"name\":\"Season as required with salt and black pepper\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/roasted-aubergine-and-tomato-soup-with-parmesan-croutons#mv_create_739_8\"},{\"@type\":\"HowToStep\",\"text\":\"Cover and simmer for approx 10 mins.\",\"position\":9,\"name\":\"Cover and simmer for approx 10 mins.\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/roasted-aubergine-and-tomato-soup-with-parmesan-croutons#mv_create_739_9\"},{\"@type\":\"HowToStep\",\"text\":\"In the meantime add the cubed whole wheat bread to a baking tray, spray over the top with spray oil and sprinkle over the top with the parmesan and bake in the oven until toast pieces are crispy and cheese has melted.\",\"position\":10,\"name\":\"In the meantime add the cubed whole wheat...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/roasted-aubergine-and-tomato-soup-with-parmesan-croutons#mv_create_739_10\"},{\"@type\":\"HowToStep\",\"text\":\"Put soup through a blender and blend till smooth and ladle into 4 bowls, top with a few of the crispy parmesan croutons and some chopped fresh Italian parsley\",\"position\":11,\"name\":\"Put soup through a blender and blend till...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/roasted-aubergine-and-tomato-soup-with-parmesan-croutons#mv_create_739_11\"},{\"@type\":\"HowToStep\",\"text\":\"Enjoy!!\",\"position\":12,\"name\":\"Enjoy!!\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/roasted-aubergine-and-tomato-soup-with-parmesan-croutons#mv_create_739_12\"}],\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"131 calories\",\"carbohydrateContent\":\"21.1 grams carbohydrates\",\"cholesterolContent\":\"4 milligrams cholesterol\",\"fatContent\":\"2.1 grams fat\",\"fiberContent\":\"4 grams fiber\",\"proteinContent\":\"8.3 grams protein\",\"saturatedFatContent\":\"1 grams saturated fat\",\"servingSize\":\"1 serving\",\"sodiumContent\":\"345 milligrams sodium\",\"sugarContent\":\"4.3 grams sugar\"},\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/roasted-aubergine-and-tomato-soup-with-parmesan-croutons\"}<\/script>\t<h2 class=\"feast-recipe-heading\">Recipe Card<\/h2><section id=\"mv-creation-739\" class=\"mv-create-card mv-create-card-739 mv-recipe-card mv-create-card-style-square mv-no-js mv-create-aggressive-buttons mv-create-aggressive-widgets mv-create-center-cards mv-create-has-uppercase mv-create-traditional-nutrition mv-create-has-image \" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<div class=\"mv-create-title-wrap\">\n\n\t\t\t<span class=\"mv-create-yield mv-create-uppercase\">Yield: 4 servings<\/span>\n\t\n\t\t\t<h2 class=\"mv-create-title mv-create-title-primary\">Roasted Aubergine and Tomato Soup | Slimming Eats<\/h2>\n\t<\/div>\n<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Roasted%20Aubergine%20and%20Tomato%20Soup%20%7C%20Slimming%20Eats\" data-mv-pinterest-img-src=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fwp-content%2Fuploads%2F2012%2F01%2Froasted-aubergine-and-tomato-soup-11.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Froasted-aubergine-and-tomato-soup-with-parmesan-croutons\"><\/div>\n<div class=\"mv-create-image-container\">\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/01\/roasted-aubergine-and-tomato-soup-11.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" data-pin-description=\"\" alt=\"Roasted Aubergine and Tomato Soup with Parmesan Crouton - one of the most tastiest vegetables combined with the lovely natural sweetness of fresh tomatoes in this Amazing Soup, perfectly completed with some crispy Parmesan Croutons, what more could one ask for. Slimming World and Weight Watchers friendly | www.slimmingeats.com\" width=\"680\" height=\"1027\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/01\/roasted-aubergine-and-tomato-soup-11.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/01\/roasted-aubergine-and-tomato-soup-11-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/01\/roasted-aubergine-and-tomato-soup-11-360x544.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/01\/roasted-aubergine-and-tomato-soup-11-180x272.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/01\/roasted-aubergine-and-tomato-soup-11-560x846.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/01\/roasted-aubergine-and-tomato-soup-11-150x227.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/01\/roasted-aubergine-and-tomato-soup-11-678x1024.jpg 678w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\">\t<div id=\"mv-create-739\" class=\"mv-create-reviews\" data-mv-create-id=\"739\" data-mv-create-rating=\"\" data-mv-create-total-ratings=\"\" data-mv-rest-url=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\" method=\"get\" target=\"_blank\" action=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/739\/print\"><button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/739\/print\">Print<\/button><\/form>\n\n<\/div>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<p>This recipe is Slimming Eats and Weight Watchers friendly<\/p>\n<p>WW Smart Points - 1<\/p>\n<p>*suitable for freezing<\/p>\n\t\t<\/div>\n\t\t\t\t<\/header>\n\n\t\t\t\n<div class=\"mv-create-times mv-create-times-3\">\n\n\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Prep Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">15 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-active\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Cook Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">55 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Total Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-hours\">1 hour<\/span> <span class=\"mv-time-part mv-time-minutes\">10 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\n<\/div>\n<div class=\"mv-create-target mv-create-primary-unit\"><div class=\"mv_slot_target\" data-slot=\"recipe\"><\/div><\/div>\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"0\">\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"276783\">\n\t\t\t\t\t\t\t300g\/10.5oz aubergine (eggplant), chopped\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"276784\">\n\t\t\t\t\t\t\t300g\/10.5oz of cherry (or grape) tomatoes\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"276785\">\n\t\t\t\t\t\t\t1 large onion, chopped\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"276786\">\n\t\t\t\t\t\t\t2 cloves of garlic, crushed\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"276787\">\n\t\t\t\t\t\t\t1 cup (240ml) of passata\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"276788\">\n\t\t\t\t\t\t\t3.5 cups (840ml) of chicken or vegetable stock\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"6\" data-ingredient-id=\"276789\">\n\t\t\t\t\t\t\t2 teaspoon of paprika\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"7\" data-ingredient-id=\"276790\">\n\t\t\t\t\t\t\t1 tbs of balsamic vinegar\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"8\" data-ingredient-id=\"276791\">\n\t\t\t\t\t\t\tpinch of dried thyme, fennel and basil\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"9\" data-ingredient-id=\"276792\">\n\t\t\t\t\t\t\t1 tbs of sweetener (I use sukrin) - optional\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"10\" data-ingredient-id=\"276793\">\n\t\t\t\t\t\t\tsalt and black pepper\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"11\" data-ingredient-id=\"276794\">\n\t\t\t\t\t\t\tspray oil\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"12\" data-ingredient-id=\"276795\">\n\t\t\t\t\t\t\tfor the croutons\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"13\" data-ingredient-id=\"276796\">\n\t\t\t\t\t\t\t2 slices of low calorie whole wheat bread\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"14\" data-ingredient-id=\"276797\">\n\t\t\t\t\t\t\t20g\/0.7oz of parmesan, grated\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"15\" data-ingredient-id=\"276798\">\n\t\t\t\t\t\t\tspray oil\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<ol><li data-step-index=\"0\" id=\"mv_create_739_1\">Preheat oven to 200c of 400f (gas mark 6)<\/li><li data-step-index=\"1\" id=\"mv_create_739_2\">Place aubergine and tomatoes in an ovenproof dish, with a pinch of dried thyme, fennel and basil and spray over the top with some spray oil and a sprinkle of salt. Toss to coat.&nbsp;<\/li><li data-step-index=\"2\" id=\"mv_create_739_3\">Roast in the oven until softened (approx 35-40 mins)<\/li><li data-step-index=\"3\" id=\"mv_create_739_4\">Once roasted, spray a large saucepan with some spray oil<\/li><li data-step-index=\"4\" id=\"mv_create_739_5\">Add the onion and garlic and fry until softened<\/li><li data-step-index=\"5\" id=\"mv_create_739_6\">Add the roasted aubergines, tomatoes and paprika mix thoroughly to coat.<\/li><li data-step-index=\"6\" id=\"mv_create_739_7\">Stir in the stock, passata, balsamic vinegar and sweetener and bring to the boil.<\/li><li data-step-index=\"7\" id=\"mv_create_739_8\">Season as required with salt and black pepper<\/li><li data-step-index=\"8\" id=\"mv_create_739_9\">Cover and simmer for approx 10 mins.<\/li><li data-step-index=\"9\" id=\"mv_create_739_10\">In the meantime add the cubed whole wheat bread to a baking tray, spray over the top with spray oil and sprinkle over the top with the parmesan and bake in the oven until toast pieces are crispy and cheese has melted.<\/li><li data-step-index=\"10\" id=\"mv_create_739_11\">Put soup through a blender and blend till smooth and ladle into 4 bowls, top with a few of the crispy parmesan croutons and some chopped fresh Italian parsley<\/li><li data-step-index=\"11\" id=\"mv_create_739_12\">Enjoy!!<\/li><\/ol>\t<\/div>\n\t<div class=\"mv-create-notes mv-create-notes-slot-v2\">\n\t\t<h3 class=\"mv-create-notes-title mv-create-title-secondary\">Notes<\/h3>\n\t\t<div class=\"mv-create-notes-content\">\n\t\t\t<p><h4><strong>Please see below for full nutritional info and additional details about recipe:<\/strong><\/h4><ul><li><strong>Calories - <\/strong>scroll down to nutritional info box<\/li><li><strong>WW Points and other Slimming or Weight Loss programs - <\/strong>\u00a0\u00a0due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.\u00a0<\/li><\/ul><p>If you wish to share this recipe, then please do so by using the share buttons provided at top of this post.<\/p><h4><strong>DO NOT COPY AND\/OR PASTE FULL RECIPES OR SCREENSHOTS OF ANY CONTENT FROM SLIMMING EATS TO ANY SOCIAL MEDIA OR WEBSITE, IT IS STRICTLY PROHIBITED.<\/strong><\/h4><h4><strong>ALL IMAGES AND CONTENT ON SLIMMING EATS ARE COPYRIGHT PROTECTED<\/strong><\/h4><p>Nutritional information etc are an estimate and are to be used for informational purposes only. Ingredients can vary in values from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate values yourself by the ingredients you use and the tools provided to you as a member of the programme you are following.<\/p><p>It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Slimming Eats are allergen-free (gluten-free, egg-free, soy-free and\/or dairy-free, for example). Slimming Eats assumes no liability for inaccuracies or misstatement about products, opinions or comments on this site.\u00a0<\/p><h4><strong>Check <\/strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/about\/legal\">Legal<\/a><strong> section, for Full Disclaimer, Disclosure and Privacy Policy.<\/strong><\/h4><\/p>\n\t\t<\/div>\n\t<\/div>\n<div class=\"mv-create-nutrition\">\n\t<div class=\"mv-create-nutrition-box\">\n\t\t<h4 class=\"mv-create-nutrition-title mv-create-strong\"><span>Nutrition Information<\/span><\/h4>\n\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-yield\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Yield<\/h4> 4<\/span>\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size mv-create-traditional-nutrition-serving-size\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Serving Size<\/h4> 1 serving<\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories<\/span> 131<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat<\/span> 2.1g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat<\/span> 1g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol<\/span> 4mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium<\/span> 345mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates<\/span> 21.1g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber<\/span> 4g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar<\/span> 4.3g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein<\/span> 8.3g<\/span>\t<\/div>\n\n\t\n<\/div>\n\n\n\t<div class=\"mv-create-social\">\n\t\t<a href=\"https:\/\/instagram.com\/slimmingeats\" title=\"Instagram: slimmingeats\" class=\"mv-create-social-link\" target=\"_blank\" rel=\"noreferrer noopener\"><div class=\"mv-create-social-icon mv-create-social-icon-instagram\">\n\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 26 26\" width=\"26px\" height=\"26px\" class=\"svg svg-instagram\">\n\t\t<path d=\"M 7.546875 0 C 3.390625 0 0 3.390625 0 7.546875 L 0 18.453125 C 0 22.609375 3.390625 26 7.546875 26 L 18.453125 26 C 22.609375 26 26 22.609375 26 18.453125 L 26 7.546875 C 26 3.390625 22.609375 0 18.453125 0 Z M 7.546875 2 L 18.453125 2 C 21.527344 2 24 4.46875 24 7.546875 L 24 18.453125 C 24 21.527344 21.53125 24 18.453125 24 L 7.546875 24 C 4.472656 24 2 21.53125 2 18.453125 L 2 7.546875 C 2 4.472656 4.46875 2 7.546875 2 Z M 20.5 4 C 19.671875 4 19 4.671875 19 5.5 C 19 6.328125 19.671875 7 20.5 7 C 21.328125 7 22 6.328125 22 5.5 C 22 4.671875 21.328125 4 20.5 4 Z M 13 6 C 9.144531 6 6 9.144531 6 13 C 6 16.855469 9.144531 20 13 20 C 16.855469 20 20 16.855469 20 13 C 20 9.144531 16.855469 6 13 6 Z M 13 8 C 15.773438 8 18 10.226563 18 13 C 18 15.773438 15.773438 18 13 18 C 10.226563 18 8 15.773438 8 13 C 8 10.226563 10.226563 8 13 8 Z \" \/>\n\t<\/svg>\n<\/div>\n<\/a>\t\t<div class=\"mv-create-social-content\">\n\t\t\t<h3 class=\"mv-create-social-title mv-create-title-secondary\">Did you make this recipe?<\/h3>\n\t\t\t<p class=\"mv-create-social-body\">Please leave a comment on the blog or share a photo on Instagram and tag me @slimmingeats<\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Siobhan (Slimming Eats)<\/div>\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\n\t\t\n\t<\/div>\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/01\/roasted-aubergine-and-tomato-soup-11.jpg\" alt=\"\" data-pin-description=\"\" class=\"mv-create-pinterest no_pin ggnoads\" width=\"680\" height=\"1027\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/01\/roasted-aubergine-and-tomato-soup-11.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/01\/roasted-aubergine-and-tomato-soup-11-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/01\/roasted-aubergine-and-tomato-soup-11-360x544.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/01\/roasted-aubergine-and-tomato-soup-11-180x272.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/01\/roasted-aubergine-and-tomato-soup-11-560x846.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/01\/roasted-aubergine-and-tomato-soup-11-150x227.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/01\/roasted-aubergine-and-tomato-soup-11-678x1024.jpg 678w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\">\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t\t\t\t<div class=\"mv-create-checklists\" data-creation-id=\"739\"><\/div>\n\t\t\n\t<\/section>\n\n\t","protected":false},"excerpt":{"rendered":"<p>Roasted Aubergine and Tomato Soup with Parmesan Crouton - one of the most tastiest vegetables combined with the lovely natural sweetness of fresh tomatoes in this Amazing Soup, perfectly completed with some crispy Parmesan Croutons, what more could one ask for. Aubergine (Eggplant) is definitely up there as one of my favourite vegetables. When roasted [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":20551,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-jtr":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1453,1443,1455,1519,1608,17,1454,222,123,1474,29],"class_list":{"0":"post-3713","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-by-course","8":"category-by-ingredient","9":"category-by-type","10":"category-eggplant-aubergine","11":"category-freezer-friendly","12":"category-lunch","13":"category-recipes","14":"category-slimming-friendly","15":"category-soups","16":"category-tomatoes","17":"category-vegetables","18":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Roasted Aubergine and Tomato Soup | Slimming Eats Recipes<\/title>\n<meta name=\"description\" content=\"Roasted Aubergine and Tomato Soup with Parmesan Croutons - one of the tastiest vegetables combined with the lovely natural sweetness of fresh tomatoes in this Amazing Soup, perfectly completed with some crispy Parmesan Croutons, what more could one ask for. 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