{"id":368,"date":"2009-08-22T19:20:49","date_gmt":"2009-08-22T23:20:49","guid":{"rendered":"https:\/\/www.slimmingeats.com\/blog\/?p=368"},"modified":"2025-05-05T13:50:00","modified_gmt":"2025-05-05T18:50:00","slug":"maple-glazed-chicken","status":"publish","type":"post","link":"https:\/\/www.slimmingeats.com\/blog\/maple-glazed-chicken","title":{"rendered":"Maple Glazed Chicken"},"content":{"rendered":"\n<p><strong>Sweet &amp; Sticky Maple Glazed Chicken<\/strong> - Coated in a luscious maple syrup glaze, this tender chicken is a weeknight winner. The natural sweetness of maple syrup caramelises beautifully in the oven, creating golden edges and a glossy finish that clings to every bite. It's the kind of simple dish that delivers big on flavour, with just the right balance of sweet and savoury.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1859\" data-pin-description=\"Enjoy the irresistible flavours of our Sweet and Sticky Maple Glazed Chicken tonight! With its luscious maple syrup glaze, each bite of these succulent chicken drumsticks promises a mouthwatering experience that's truly finger-lickin' good. \" data-pin-title=\"Maple Glazed Chicken\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/08\/maple-glazed-chicken-2.jpg\" alt=\"Cooked Maple Glazed Chicken drumsticks in a baking dish\" data-skip-lazy class=\"wp-image-43311\" title=\"Enjoy the irresistible flavours of our Sweet and Sticky Maple Glazed Chicken tonight! With its luscious maple syrup glaze, each bite of these succulent chicken drumsticks promises a mouthwatering experience that's truly finger-lickin' good. \" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/08\/maple-glazed-chicken-2.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/08\/maple-glazed-chicken-2-194x300.jpg 194w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/08\/maple-glazed-chicken-2-768x1190.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/08\/maple-glazed-chicken-2-992x1536.jpg 992w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/08\/maple-glazed-chicken-2-720x1115.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/08\/maple-glazed-chicken-2-360x558.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/08\/maple-glazed-chicken-2-180x279.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/08\/maple-glazed-chicken-2-560x868.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/08\/maple-glazed-chicken-2-150x232.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p>Perfect with a variety of sides, it's a versatile recipe you'll come back to time and again. Whether you're feeding the family or want something fuss-free yet delicious, this sticky chicken is comforting, satisfying, and full of flavour in every bite.<\/p>\n\n\n[feast_advanced_jump_to]\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"calories-in-maple-glazed-chicken\"   class=\"wp-block-heading\">Calories in Maple Glazed Chicken<\/h2>\n\n\n\n<p>This Maple Glazed Chicken recipe makes 12 drumsticks and is 115 calories per drumstick.<\/p>\n\n\n\n<p>If you're looking for more recipes within the same calorie range, you'll find an abundance of options in my dedicated collection of<strong>&nbsp;<\/strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/category\/recipes\/calories\/200-calories\"><strong>100+ calorie recipes<\/strong>.<\/a><\/p>\n\n\n\n<p>If you're following a calorie-controlled diet or a healthy eating plan, it's important to calculate your daily calorie intake using a reliable calorie calculator. Please note that the calorie counts provided are estimates and can vary based on specific ingredients and serving sizes. Personalizing your calculations is essential to meet your individual needs. By using a calorie calculator, you can make informed choices and stay on track with your dietary goals.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group is-style-group-utensils\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"ingredients-needed\"   class=\"wp-block-heading\">Ingredients Needed<\/h2>\n\n\n\n<p>Here are some notes on the ingredients used in this recipe:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li> <strong>Chicken Drumsticks<\/strong>: These succulent chicken drumsticks serve as the main protein in our dish, offering a juicy and flavourful base for the glaze to coat.<\/li>\n\n\n\n<li><strong>Garlic and Onion Powder<\/strong>: Adding depth and aromatic notes to the dish, garlic and onion powder infuse the chicken with savoury flavours, enhancing its overall taste profile.<\/li>\n\n\n\n<li><strong>Salt and Pepper<\/strong>: Essential seasonings that help to balance and enhance the flavours of the dish, salt and pepper contribute to a well-rounded taste experience, ensuring each bite is perfectly seasoned.<\/li>\n\n\n\n<li><strong>Maple Syrup<\/strong>: The star ingredient of our recipe, maple syrup lends its natural sweetness and rich flavour to the glaze, creating a deliciously caramelized coating on the chicken.<\/li>\n\n\n\n<li><strong>Soy Sauce<\/strong>: Providing depth and complexity to the glaze, soy sauce adds a savoury umami flavour that complements the sweetness of the maple syrup, resulting in a harmonious blend of tastes.<\/li>\n\n\n\n<li><strong>Passata<\/strong>: This smooth and vibrant tomato pur\u00e9e adds a subtle tanginess and depth to the glaze, enhancing its overall complexity and contributing to a well-rounded flavour profile.<\/li>\n\n\n\n<li><strong>Rice Vinegar<\/strong>: Offering a gentle acidity and brightness to the dish, rice vinegar helps to balance the sweetness of the maple syrup and adds a refreshing contrast to the rich flavours of the glaze.<\/li>\n\n\n\n<li><strong>Low Calorie Spray<\/strong>: Used for cooking and coating the chicken, low-calorie spray ensures that the chicken drumsticks are cooked evenly and with minimal added fat, resulting in a healthier yet still delicious dish.<\/li>\n<\/ul>\n\n\n\n<p>Once you've gathered all the ingredients and prepared them accordingly, you're all set to create this easy and delightful recipe.<\/p>\n\n\n\n<p><strong>See the recipe card for specific quantities and instructions.<\/strong><\/p>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1859\" data-pin-description=\"Enjoy the irresistible flavours of our Sweet and Sticky Maple Glazed Chicken tonight! With its luscious maple syrup glaze, each bite of these succulent chicken drumsticks promises a mouthwatering experience that's truly finger-lickin' good. \" data-pin-title=\"Maple Glazed Chicken\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/08\/maple-glazed-chicken-3.jpg\" alt=\"close up of Cooked Maple Glazed Chicken drumsticks in a baking dish\" class=\"wp-image-43312\" title=\"Enjoy the irresistible flavours of our Sweet and Sticky Maple Glazed Chicken tonight! With its luscious maple syrup glaze, each bite of these succulent chicken drumsticks promises a mouthwatering experience that's truly finger-lickin' good. \" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/08\/maple-glazed-chicken-3.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/08\/maple-glazed-chicken-3-194x300.jpg 194w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/08\/maple-glazed-chicken-3-768x1190.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/08\/maple-glazed-chicken-3-992x1536.jpg 992w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/08\/maple-glazed-chicken-3-720x1115.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/08\/maple-glazed-chicken-3-360x558.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/08\/maple-glazed-chicken-3-180x279.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/08\/maple-glazed-chicken-3-560x868.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/08\/maple-glazed-chicken-3-150x232.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"easy-method-to-remove-chicken-skin\"   class=\"wp-block-heading\">Easy Method to Remove Chicken Skin <\/h2>\n\n\n\n<p>Removing the skin from chicken drumsticks is a simple process that can be easily accomplished using kitchen paper or a clean kitchen towel. Follow these easy steps:<\/p>\n\n\n\n<ol class=\"wp-block-list is-style-circle-number-list\">\n<li><strong>Prepare Your Workspace<\/strong>: Lay out a clean kitchen towel or several sheets of kitchen paper on a flat surface. Ensure the surface is clean and dry to maintain hygiene.<\/li>\n\n\n\n<li><strong>Hold the Drumstick Securely<\/strong>: Take one chicken drumstick in your hand and hold it firmly but gently.<\/li>\n\n\n\n<li><strong>Grip the Skin<\/strong>: Using your fingers, grip the loose end of the skin firmly. It's usually easiest to start from the top of the drumstick where the skin is looser.<\/li>\n\n\n\n<li><strong>Peel Back the Skin<\/strong>: Slowly and steadily, begin to peel back the skin from the top of the drumstick, working your way down towards the bottom. Take care to peel it off in one piece if possible, as this makes the process easier and less messy.<\/li>\n\n\n\n<li><strong>Use the Kitchen Paper\/Towel<\/strong>: If the skin is particularly slippery or difficult to grip, use a piece of kitchen paper or towel to help you get a better grip. This can also help to absorb any excess moisture or grease from the skin, making it easier to remove.<\/li>\n\n\n\n<li><strong>Repeat for Each Drumstick<\/strong>: Continue this process for each chicken drumstick until all the skin has been removed.<\/li>\n\n\n\n<li><strong>Discard the Skin<\/strong>: Once the skin has been removed from all the drumsticks, discard it in the trash or compost bin.<\/li>\n<\/ol>\n\n\n\n<p>By following these simple steps, you can easily remove the skin from chicken drumsticks using kitchen paper or a clean kitchen towel, leaving you with perfectly prepared chicken for your recipe.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"variations-and-substitutes\"   class=\"wp-block-heading\">Variations and Substitutes<\/h2>\n\n\n\n<p>Variations and substitutes offer flexibility and creativity in cooking, allowing you to adapt a recipe to suit your taste preferences or accommodate dietary restrictions. Here are some suggestions for variations and substitutes for the ingredients in this recipe:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Chicken Drumsticks<\/strong>: Instead of chicken drumsticks, you can use boneless skinless  thighs or chicken breast pieces. Adjust cooking times accordingly based on the size and thickness of the chicken pieces.<\/li>\n\n\n\n<li><strong>Maple Syrup<\/strong>: If you don't have maple syrup on hand, you can substitute it with honey. Each alternative will impart a slightly different flavour profile, so adjust the quantity to taste.<\/li>\n\n\n\n<li><strong>Soy Sauce<\/strong>: Tamari or coconut aminous can be used as substitutes for soy sauce, especially if you're looking for a gluten-free option. <\/li>\n\n\n\n<li><strong>Fresh Ingredients:<\/strong> Fresh minced garlic and finely chopped onion can be used as substitutes for garlic and onion powder if you want to add some more texture to the sauce. <\/li>\n\n\n\n<li><strong>Mix up the seasoning: <\/strong>Feel free to mix up the seasoning and get creative! Experiment with different seasonings and spices to customize the flavour of the dish to your liking. Consider adding smoked paprika, chili powder, or dried herbs like thyme and rosemary to add depth and complexity to your creation.<\/li>\n\n\n\n<li><strong>Tomato Variations: <\/strong>If you don't have passata, you can use canned diced tomatoes or tomato sauce as substitutes. <\/li>\n\n\n\n<li><strong>Rice Vinegar<\/strong>: Substitute rice vinegar with apple cider vinegar, white wine vinegar, or lemon juice for a similar level of acidity. Adjust the quantity based on your preference for tartness.<\/li>\n<\/ul>\n\n\n\n<p>By exploring these variations and substitutes, you can tailor the recipe to suit your dietary needs and culinary preferences while still enjoying the delicious flavours of maple-glazed chicken. <\/p>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1768\" data-pin-description=\"Enjoy the irresistible flavours of our Sweet and Sticky Maple Glazed Chicken tonight! With its luscious maple syrup glaze, each bite of these succulent chicken drumsticks promises a mouthwatering experience that's truly finger-lickin' good. \" data-pin-title=\"Maple Glazed Chicken\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/08\/maple-glazed-chicken-4.jpg\" alt=\"Cooked Maple Glazed Chicken drumsticks in a white bowl with veggie sand rice\" class=\"wp-image-43313\" title=\"Enjoy the irresistible flavours of our Sweet and Sticky Maple Glazed Chicken tonight! With its luscious maple syrup glaze, each bite of these succulent chicken drumsticks promises a mouthwatering experience that's truly finger-lickin' good. \" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/08\/maple-glazed-chicken-4.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/08\/maple-glazed-chicken-4-204x300.jpg 204w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/08\/maple-glazed-chicken-4-768x1132.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/08\/maple-glazed-chicken-4-1043x1536.jpg 1043w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/08\/maple-glazed-chicken-4-720x1061.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/08\/maple-glazed-chicken-4-360x530.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/08\/maple-glazed-chicken-4-180x265.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/08\/maple-glazed-chicken-4-560x825.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/08\/maple-glazed-chicken-4-150x221.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"sides-for-maple-glazed-chicken\"   class=\"wp-block-heading\">Sides for Maple Glazed Chicken<\/h2>\n\n\n\n<p>Here are some delicious sides that would pair well with your maple-glazed chicken:<\/p>\n\n\n\n<ol class=\"wp-block-list is-style-circle-number-list\">\n<li><a href=\"https:\/\/www.slimmingeats.com\/blog\/red-pepper-and-coriander-rice\"><strong>Red Pepper Coriander Rice<\/strong>:<\/a> This vibrant and flavourful rice dish adds a burst of colour and freshness to your meal. The sweetness of the red pepper complements the savoury chicken perfectly, while the coriander adds a fragrant herbal note.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.slimmingeats.com\/blog\/garlic-and-herb-roast-potatoes\"><strong>Garlic and Herb Potatoes<\/strong>:<\/a> Crispy roasted potatoes seasoned with garlic and herbs are a classic side that never disappoints. The robust flavours of the potatoes complement the sweetness of the maple-glazed chicken, creating a well-balanced and satisfying meal.<\/li>\n\n\n\n<li><strong>Roasted Vegetables<\/strong>: A medley of roasted vegetables such as carrots, broccoli, and bell peppers adds a healthy and colourful touch to your meal. The caramelized flavours of the roasted veggies pair beautifully with the sticky glaze of the chicken.<\/li>\n\n\n\n<li><strong>Steamed Green Beans<\/strong>: Lightly steamed green beans provide a fresh and crunchy contrast to the rich and indulgent flavours of the maple-glazed chicken. Season with a sprinkle of salt and pepper for a simple yet delicious side dish.<\/li>\n\n\n\n<li><strong>Plain Rice<\/strong>: For a more neutral side option, plain rice serves as the perfect canvas to soak up the delicious glaze of the chicken. Whether you prefer white rice, brown rice, or jasmine rice, it's a versatile accompaniment that complements the main dish.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.slimmingeats.com\/blog\/how-to-cook-the-perfect-baked-oven-fries\"><strong>Oven-Baked Chips<\/strong>:<\/a> Crispy oven-baked chips make for a satisfying and indulgent side dish. The crunchy texture of the chips pairs well with the tender chicken, while the subtle seasoning adds an extra layer of flavour to the meal.<\/li>\n\n\n\n<li><strong>Mixed Green Salad<\/strong>: A refreshing mixed green salad with your favourite dressing adds a light and healthy element to your meal. The crisp lettuce, juicy tomatoes, and crunchy cucumbers provide a refreshing contrast to the rich flavours of the chicken.<\/li>\n<\/ol>\n\n\n\n<p>These sides offer a variety of textures, flavours, and nutritional benefits that complement the maple-glazed chicken and create a well-rounded and satisfying meal. Feel free to mix and match based on your preferences and dietary needs!<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"more-chicken-recipes\"   class=\"wp-block-heading\">More Chicken Recipes<\/h2>\n\n\n\n<p>Love low calorie chicken recipes? check out some of these other recipes:<\/p>\n\n\n<div class='feast-category-index  feast-recipe-index'><ul class=\"fsri-list feast-grid-half feast-desktop-grid-fourth\"><li class=\"listing-item\"><a href=\"https:\/\/www.slimmingeats.com\/blog\/slow-cooker-easy-chicken-spinach-curry\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"960\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/04\/slow-cooker-curry-featured-1-1-720x960.jpg\" class=\"feast_3x4_thumbnail fsri-image wp-post-image\" alt=\"\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/04\/slow-cooker-curry-featured-1-1-720x960.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/04\/slow-cooker-curry-featured-1-1-360x480.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/04\/slow-cooker-curry-featured-1-1-180x240.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/04\/slow-cooker-curry-featured-1-1-640x853.jpg 640w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/04\/slow-cooker-curry-featured-1-1-240x320.jpg 240w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/04\/slow-cooker-curry-featured-1-1-540x720.jpg 540w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><div class=\"fsri-title\">Slow Cooker Easy Chicken Spinach Curry<\/div><\/a><\/li><li class=\"listing-item\"><a href=\"https:\/\/www.slimmingeats.com\/blog\/air-fryer-hot-honey-chicken\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"960\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/04\/air-fryer-hot-honey-chicken-12-720x960.jpg\" class=\"feast_3x4_thumbnail fsri-image wp-post-image\" alt=\"\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/04\/air-fryer-hot-honey-chicken-12-720x960.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/04\/air-fryer-hot-honey-chicken-12-360x480.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/04\/air-fryer-hot-honey-chicken-12-180x240.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/04\/air-fryer-hot-honey-chicken-12-640x853.jpg 640w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/04\/air-fryer-hot-honey-chicken-12-240x320.jpg 240w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/04\/air-fryer-hot-honey-chicken-12-540x720.jpg 540w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><div class=\"fsri-title\">Air Fryer Hot Honey Chicken<\/div><\/a><\/li><li class=\"listing-item\"><a href=\"https:\/\/www.slimmingeats.com\/blog\/slow-cooker-coconut-gochujang-chicken-noodles\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"960\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/03\/slow-cooker-coconut-gochjang-chicken-noodles-10-720x960.jpg\" class=\"feast_3x4_thumbnail fsri-image wp-post-image\" alt=\"\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/03\/slow-cooker-coconut-gochjang-chicken-noodles-10-720x960.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/03\/slow-cooker-coconut-gochjang-chicken-noodles-10-360x480.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/03\/slow-cooker-coconut-gochjang-chicken-noodles-10-180x240.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/03\/slow-cooker-coconut-gochjang-chicken-noodles-10-640x853.jpg 640w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/03\/slow-cooker-coconut-gochjang-chicken-noodles-10-240x320.jpg 240w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/03\/slow-cooker-coconut-gochjang-chicken-noodles-10-540x720.jpg 540w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><div class=\"fsri-title\">Slow Cooker Coconut Gochujang Chicken Noodles<\/div><\/a><\/li><li class=\"listing-item\"><a href=\"https:\/\/www.slimmingeats.com\/blog\/one-pan-chicken-rice-burritos\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"960\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/02\/one-pan-chicken-rice-burritos-20-720x960.jpg\" class=\"feast_3x4_thumbnail fsri-image wp-post-image\" alt=\"\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/02\/one-pan-chicken-rice-burritos-20-720x960.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/02\/one-pan-chicken-rice-burritos-20-360x480.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/02\/one-pan-chicken-rice-burritos-20-180x240.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/02\/one-pan-chicken-rice-burritos-20-640x853.jpg 640w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/02\/one-pan-chicken-rice-burritos-20-240x320.jpg 240w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/02\/one-pan-chicken-rice-burritos-20-540x720.jpg 540w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><div class=\"fsri-title\">One Pan Chicken Rice Burritos<\/div><\/a><\/li><\/ul><div class='feast-category-link'>See more  <a href='https:\/\/www.slimmingeats.com\/blog\/category\/chicken'>Chicken \u2192<\/a><\/div><\/div>\n\n\n<p>or if you would like more recipe ideas - head on over to the&nbsp;<a href=\"https:\/\/www.slimmingeats.com\/blog\/slimming-world-recipes\"><strong>FULL RECIPE INDEX<\/strong><\/a>&nbsp;where you will find over 900 delicious recipes with calories&nbsp;and you can search by meal type, ingredients, course, diet and more.<\/p>\n\n\n\n<p><strong>All recipes on Slimming Eats have estimated nutritional information for your convenience<\/strong>.<\/p>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1799\" data-pin-description=\"Enjoy the irresistible flavours of our Sweet and Sticky Maple Glazed Chicken tonight! With its luscious maple syrup glaze, each bite of these succulent chicken drumsticks promises a mouthwatering experience that's truly finger-lickin' good. \" data-pin-title=\"Maple Glazed Chicken\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/08\/maple-glazed-chicken-5.jpg\" alt=\"close up of Cooked Maple Glazed Chicken drumsticks in a white bowl with veggie sand rice\" class=\"wp-image-43314\" title=\"Enjoy the irresistible flavours of our Sweet and Sticky Maple Glazed Chicken tonight! With its luscious maple syrup glaze, each bite of these succulent chicken drumsticks promises a mouthwatering experience that's truly finger-lickin' good. \" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/08\/maple-glazed-chicken-5.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/08\/maple-glazed-chicken-5-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/08\/maple-glazed-chicken-5-768x1151.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/08\/maple-glazed-chicken-5-1025x1536.jpg 1025w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/08\/maple-glazed-chicken-5-720x1079.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/08\/maple-glazed-chicken-5-360x540.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/08\/maple-glazed-chicken-5-180x270.jpg 180w, 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Leave a comment, Rate It and Tag us in your Photos  <strong>@SLIMMINGEATS&nbsp;<\/strong>on&nbsp;<strong><a href=\"https:\/\/web.archive.org\/web\/20220627140349\/https:\/\/www.instagram.com\/slimmingeats\" target=\"_blank\" rel=\"noreferrer noopener\">INSTAGRAM<\/a><\/strong><\/p>\n\n\n\n<p><\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\t<h2 id=\"recipe-card\"   class=\"feast-recipe-heading\">Recipe Card<\/h2><section id=\"mv-creation-10\" class=\"mv-create-card mv-create-card-10 mv-recipe-card mv-create-card-style-square mv-no-js mv-create-aggressive-buttons mv-create-aggressive-widgets mv-create-center-cards mv-create-has-uppercase mv-create-traditional-nutrition mv-create-has-image \" data-cs-config=\"{&quot;servingsAdjustment&quot;:{&quot;enabled&quot;:true,&quot;label&quot;:&quot;Adjust Servings&quot;,&quot;defaultMultiplier&quot;:1},&quot;unitConversion&quot;:{&quot;enabled&quot;:true,&quot;label&quot;:&quot;Unit Conversion&quot;,&quot;default_system&quot;:&quot;auto&quot;,&quot;source_system&quot;:&quot;us_customary&quot;,&quot;conversions&quot;:{&quot;335402&quot;:{&quot;amount&quot;:&quot;15&quot;,&quot;unit&quot;:&quot;mL&quot;,&quot;max_amount&quot;:null},&quot;335401&quot;:{&quot;amount&quot;:&quot;15&quot;,&quot;unit&quot;:&quot;mL&quot;,&quot;max_amount&quot;:null},&quot;335400&quot;:{&quot;amount&quot;:&quot;80&quot;,&quot;unit&quot;:&quot;mL&quot;,&quot;max_amount&quot;:null},&quot;335399&quot;:{&quot;amount&quot;:&quot;80&quot;,&quot;unit&quot;:&quot;mL&quot;,&quot;max_amount&quot;:null},&quot;335398&quot;:{&quot;amount&quot;:&quot;45&quot;,&quot;unit&quot;:&quot;mL&quot;,&quot;max_amount&quot;:null},&quot;335395&quot;:{&quot;amount&quot;:&quot;5&quot;,&quot;unit&quot;:&quot;mL&quot;,&quot;max_amount&quot;:null},&quot;335396&quot;:{&quot;amount&quot;:&quot;5&quot;,&quot;unit&quot;:&quot;mL&quot;,&quot;max_amount&quot;:null}}},&quot;widgetLayout&quot;:&quot;toolbar&quot;,&quot;showLabels&quot;:true}\" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<div class=\"mv-create-title-wrap\">\n\n\t\t\t<span class=\"mv-create-yield mv-create-uppercase\">Yield: 12 Drumsticks<\/span>\n\t\n\t\t\t<h2 id=\"maple-glazed-chicken\"   class=\"mv-create-title mv-create-title-primary\">Maple Glazed Chicken<\/h2>\n\t<\/div>\n<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Maple%20Glazed%20Chicken\" data-mv-pinterest-img-src=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fwp-content%2Fuploads%2F2009%2F08%2Fmaple-glazed-chicken-6.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fmaple-glazed-chicken\"><\/div>\n<div class=\"mv-create-image-container\">\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/08\/maple-glazed-chicken-6-735x735.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" data-pin-description=\"\" alt=\"Cooked Maple Glazed Chicken drumsticks in a baking dish\" width=\"735\" height=\"735\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/08\/maple-glazed-chicken-6-735x735.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/08\/maple-glazed-chicken-6-150x150.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/08\/maple-glazed-chicken-6-300x300.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/08\/maple-glazed-chicken-6-768x768.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/08\/maple-glazed-chicken-6-360x360.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/08\/maple-glazed-chicken-6-720x720.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/08\/maple-glazed-chicken-6-180x180.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/08\/maple-glazed-chicken-6-200x200.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/08\/maple-glazed-chicken-6-320x320.jpg 320w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/08\/maple-glazed-chicken-6-480x480.jpg 480w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/08\/maple-glazed-chicken-6-560x560.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/08\/maple-glazed-chicken-6-96x96.jpg 96w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/08\/maple-glazed-chicken-6.jpg 1200w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" data-pin-media=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/08\/maple-glazed-chicken-6.jpg\">\t<div id=\"mv-create-10\" class=\"mv-create-reviews\" data-mv-create-id=\"10\" data-mv-create-rating=\"4.5\" data-mv-create-total-ratings=\"15\" data-mv-rest-url=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\" method=\"get\" target=\"_blank\" action=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/10\/print\"><button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/10\/print\">Print<\/button><\/form>\n\n<\/div>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<p>Maple Glazed Chicken combines the perfect balance of sweet and savory, making you crave every last bite. The combination of juicy chicken drumsticks and a delicious maple glaze will have you licking your fingers clean.<\/p>\n\t\t<\/div>\n\t\t\t\t<\/header>\n\n\t\t\t\n<div class=\"mv-create-times mv-create-times-3\">\n\n\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Prep Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">10 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-active\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Cook Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">45 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Total Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">55 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\n<\/div>\n<div class=\"mv-create-target mv-create-primary-unit\"><div class=\"mv_slot_target\" data-slot=\"recipe\"><\/div><\/div>\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"0\">\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"335393\">\n\t\t\t\t\t\t\t12 Chicken Drumsticks (skin removed)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"335394\">\n\t\t\t\t\t\t\tsalt and black pepper\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"335395\">\n\t\t\t\t\t\t\t1 teaspoon of garlic powder\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"335396\">\n\t\t\t\t\t\t\t1 teaspoon of onion powder\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"335397\">\n\t\t\t\t\t\t\tlow calorie spray\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"1\">\n\t\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group-header\">\n\t\t\t\t\t\t<h4>for the glaze:<\/h4>\n\t\t\t\t\t\t<button type=\"button\" class=\"mv-create-ingredient-group-toggle\" aria-expanded=\"true\" style=\"display: none\">\n\t\t\t\t\t\t\t<span class=\"screen-reader-text\">Toggle ingredient group<\/span>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"335398\">\n\t\t\t\t\t\t\t3 tablespoons of maple syrup \t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"335399\">\n\t\t\t\t\t\t\t\u2153 cup (80ml) of soy sauce\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"335400\">\n\t\t\t\t\t\t\t\u2153 cup  (80g) of passata\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"335401\">\n\t\t\t\t\t\t\t1 tablespoon of rice vinegar\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"2\">\n\t\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group-header\">\n\t\t\t\t\t\t<h4>To serve (optional)<\/h4>\n\t\t\t\t\t\t<button type=\"button\" class=\"mv-create-ingredient-group-toggle\" aria-expanded=\"true\" style=\"display: none\">\n\t\t\t\t\t\t\t<span class=\"screen-reader-text\">Toggle ingredient group<\/span>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"335402\">\n\t\t\t\t\t\t\t1 tablespoon of finely chopped fresh parsley\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<ol><li data-step-index=\"0\" id=\"mv_create_10_1\">Preheat the oven to 180c fan, 200c, 400f or gas mark 6<\/li><li data-step-index=\"1\" id=\"mv_create_10_2\">Sprinkle the garlic powder and onion powder over the chicken drumsticks and season well with salt and black pepper, mix to coat.<\/li><li data-step-index=\"2\" id=\"mv_create_10_3\">Combine the glaze ingredients in a bowl<\/li><li data-step-index=\"3\" id=\"mv_create_10_4\">Place the chicken drumsticks in an oven proof dish and season and Pour in the glaze<\/li><li data-step-index=\"4\" id=\"mv_create_10_5\">Spray over the top with low calorie spray oil<\/li><li data-step-index=\"5\" id=\"mv_create_10_6\">Bake in the oven until chicken is cooked through (approx 40 mins), taking out half way to baste in sauce. So they get a lovely coating of the glaze.<\/li><li data-step-index=\"6\" id=\"mv_create_10_7\">Sprinkle with fresh chopped Italian parsley<\/li><li data-step-index=\"7\" id=\"mv_create_10_8\">Serve with your choice of sides.<\/li><\/ol>\t<\/div>\n\t<div class=\"mv-create-notes mv-create-notes-slot-v2\">\n\t\t<h3 class=\"mv-create-notes-title mv-create-title-secondary\">Notes<\/h3>\n\t\t<div class=\"mv-create-notes-content\">\n\t\t\t<p><h4><strong>Please see below for full nutritional info and additional details about recipe:<\/strong><\/h4><ul><li><strong>Calories - <\/strong>scroll down to nutritional info box<\/li><li><strong>WW Points and other Slimming or Weight Loss programs - <\/strong>\u00a0\u00a0due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.\u00a0<\/li><li><strong>Gluten Free Friendly: <\/strong>use gluten free soy sauce<\/li><li><strong>Dairy Free Friendly<\/strong><\/li><\/ul><p>If you wish to share this recipe, then please do so by using the share buttons provided at top of this post.<\/p><h4><strong>DO NOT COPY AND\/OR PASTE FULL RECIPES OR SCREENSHOTS OF ANY CONTENT FROM SLIMMING EATS TO ANY SOCIAL MEDIA OR WEBSITE, IT IS STRICTLY PROHIBITED.<\/strong><\/h4><h4><strong>ALL IMAGES AND CONTENT ON SLIMMING EATS ARE COPYRIGHT PROTECTED<\/strong><\/h4><p>Nutritional information etc are an estimate and are to be used for informational purposes only. Ingredients can vary in values from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate values yourself by the ingredients you use and the tools provided to you as a member of the programme you are following.<\/p><p>It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Slimming Eats are allergen-free (gluten-free, egg-free, soy-free and\/or dairy-free, for example). Slimming Eats assumes no liability for inaccuracies or misstatement about products, opinions or comments on this site.\u00a0<\/p><h4><strong>Check <\/strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/about\/legal\">Legal<\/a><strong> section, for Full Disclaimer, Disclosure and Privacy Policy.<\/strong><\/h4><\/p>\n\t\t<\/div>\n\t<\/div>\n\t\t<div class=\"mv-create-products\">\n\t\t\t<h3 class=\"mv-create-products-title mv-create-title-secondary\">Recommended Products<\/h3>\n\n\t\t\t\t\t\t\t<p class=\"mv-create-affiliate-disclaimer\">As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.<\/p>\n\t\t\t\n\t\t\t<ul class=\"mv-create-products-list\">\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/2F0vnpy\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-31796\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/10\/61H3UafwTTL._SY450_-200x200.jpg\" alt=\"TOMORAL Measuring Cups and Spoons\u00a0\u00a0\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tTOMORAL Measuring Cups and Spoons\u00a0\u00a0\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/3ri4bIN\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-31797\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2021\/03\/51uvnBFwqrL._AC_SL1173_.jpg\" alt=\"Le Creuset Baking Dish\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tLe Creuset Baking Dish\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t\t<div class=\"mv-create-nutrition\">\n\t<div class=\"mv-create-nutrition-box\">\n\t\t<h4 class=\"mv-create-nutrition-title mv-create-strong\"><span>Nutrition Information<\/span><\/h4>\n\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-yield\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Yield<\/h4> 12<\/span>\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size mv-create-traditional-nutrition-serving-size\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Serving Size<\/h4> 1 DRUMSTICK<\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories<\/span> 115<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat<\/span> 3g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat<\/span> 1g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-trans-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Trans Fat<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-unsaturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Unsaturated Fat<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol<\/span> 0mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium<\/span> 534mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates<\/span> 5g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar<\/span> 4g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein<\/span> 17g<\/span>\t<\/div>\n\n\t\t\t<p class=\"mv-create-nutrition-disclaimer\"><em>Nutritional information and values etc are an estimate and is to be used for informational purposes only. Ingredients can vary greatly from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate by the ingredients you use.<\/em><\/p>\n\t\n<\/div>\n\n\n\t<div class=\"mv-create-social\">\n\t\t<a href=\"https:\/\/instagram.com\/slimmingeats\" title=\"Instagram: slimmingeats\" class=\"mv-create-social-link\" target=\"_blank\" rel=\"noreferrer noopener\"><div class=\"mv-create-social-icon mv-create-social-icon-instagram\">\n\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 26 26\" width=\"26px\" height=\"26px\" class=\"svg svg-instagram\">\n\t\t<path d=\"M 7.546875 0 C 3.390625 0 0 3.390625 0 7.546875 L 0 18.453125 C 0 22.609375 3.390625 26 7.546875 26 L 18.453125 26 C 22.609375 26 26 22.609375 26 18.453125 L 26 7.546875 C 26 3.390625 22.609375 0 18.453125 0 Z M 7.546875 2 L 18.453125 2 C 21.527344 2 24 4.46875 24 7.546875 L 24 18.453125 C 24 21.527344 21.53125 24 18.453125 24 L 7.546875 24 C 4.472656 24 2 21.53125 2 18.453125 L 2 7.546875 C 2 4.472656 4.46875 2 7.546875 2 Z M 20.5 4 C 19.671875 4 19 4.671875 19 5.5 C 19 6.328125 19.671875 7 20.5 7 C 21.328125 7 22 6.328125 22 5.5 C 22 4.671875 21.328125 4 20.5 4 Z M 13 6 C 9.144531 6 6 9.144531 6 13 C 6 16.855469 9.144531 20 13 20 C 16.855469 20 20 16.855469 20 13 C 20 9.144531 16.855469 6 13 6 Z M 13 8 C 15.773438 8 18 10.226563 18 13 C 18 15.773438 15.773438 18 13 18 C 10.226563 18 8 15.773438 8 13 C 8 10.226563 10.226563 8 13 8 Z \" \/>\n\t<\/svg>\n<\/div>\n<\/a>\t\t<div class=\"mv-create-social-content\">\n\t\t\t<h3 class=\"mv-create-social-title mv-create-title-secondary\">Did you make this recipe?<\/h3>\n\t\t\t<p class=\"mv-create-social-body\">Please leave a comment on the blog or share a photo on Instagram and tag me @slimmingeats<\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Siobhan (Slimming Eats)<\/div>\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\t\t\t<span class=\"mv-create-cuisine\">\n\t\t\t\t<strong class=\"mv-create-uppercase mv-create-strong\">\n\t\t\t\t\tCuisine:\n\t\t\t\t<\/strong>\n\t\t\t\tAmerican\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"mv-create-spacer\">\/<\/span>\n\t\t\t\t\t\n\t\t\t\t\t<span class=\"mv-create-category\"><strong class=\"mv-create-uppercase mv-create-strong\">Category:<\/strong> Main<\/span>\n\t\t\n\t<\/div>\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/08\/maple-glazed-chicken-6-735x735.jpg\" alt=\"\" data-pin-description=\"\" class=\"mv-create-pinterest no_pin ggnoads\" width=\"735\" height=\"735\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/08\/maple-glazed-chicken-6-735x735.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/08\/maple-glazed-chicken-6-150x150.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/08\/maple-glazed-chicken-6-300x300.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/08\/maple-glazed-chicken-6-768x768.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/08\/maple-glazed-chicken-6-360x360.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/08\/maple-glazed-chicken-6-720x720.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/08\/maple-glazed-chicken-6-180x180.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/08\/maple-glazed-chicken-6-200x200.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/08\/maple-glazed-chicken-6-320x320.jpg 320w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/08\/maple-glazed-chicken-6-480x480.jpg 480w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/08\/maple-glazed-chicken-6-560x560.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/08\/maple-glazed-chicken-6-96x96.jpg 96w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/08\/maple-glazed-chicken-6.jpg 1200w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" data-pin-media=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2009\/08\/maple-glazed-chicken-6.jpg\">\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t\t\t\t<div class=\"mv-create-checklists\" data-creation-id=\"10\"><\/div>\n\t\t\n\t<\/section>\n\n\t","protected":false},"excerpt":{"rendered":"<p>Sweet &amp; Sticky Maple Glazed Chicken - Coated in a luscious maple syrup glaze, this tender chicken is a weeknight winner. The natural sweetness of maple syrup caramelises beautifully in the oven, creating golden edges and a glossy finish that clings to every bite. It's the kind of simple dish that delivers big on flavour, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":43315,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-jtr":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[6,1037,18,1609,1639,1036,17,1638,1458,1454],"class_list":{"0":"post-368","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-chicken","8":"category-dairy-free","9":"category-main-course","10":"category-kid-friendly","11":"category-finger-foods","12":"category-gluten-free","13":"category-lunch","14":"category-packed-lunches-and-picnics","15":"category-poultry","16":"category-recipes","17":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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