{"id":35938,"date":"2022-03-04T22:11:58","date_gmt":"2022-03-05T03:11:58","guid":{"rendered":"https:\/\/www.slimmingeats.com\/blog\/?p=35938"},"modified":"2025-05-20T19:48:55","modified_gmt":"2025-05-21T00:48:55","slug":"roasted-garlic-hummus","status":"publish","type":"post","link":"https:\/\/www.slimmingeats.com\/blog\/roasted-garlic-hummus","title":{"rendered":"Roasted Garlic Hummus"},"content":{"rendered":"\n<p>Delicious creamy hummus with the amazing flavours of roasted garlic for a perfect dip to enjoy for lunch or as a snack<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1812\" data-pin-description=\"Roasted Garlic Hummus- Delicious creamy hummus with the amazing flavours of roasted garlic for a perfect dip to enjoy for lunch or as a snack. Low Calorie, Slimming and Weight Watchers friendly\" data-pin-title=\"Roasted Garlic Hummus | Low Calorie\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2022\/03\/roasted-garlic-hummus-3.jpg\" alt=\"roasted garlic hummus in a black bowl with garlic bulbs and pitta chips in background\" data-skip-lazy class=\"wp-image-35974\" title=\"Delicious creamy hummus with the amazing flavours of roasted garlic for a perfect dip to enjoy for lunch or as a snack. Low Calorie, Slimming and Weight Watchers friendly\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2022\/03\/roasted-garlic-hummus-3.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2022\/03\/roasted-garlic-hummus-3-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2022\/03\/roasted-garlic-hummus-3-768x1160.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2022\/03\/roasted-garlic-hummus-3-1017x1536.jpg 1017w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2022\/03\/roasted-garlic-hummus-3-720x1087.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2022\/03\/roasted-garlic-hummus-3-360x544.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2022\/03\/roasted-garlic-hummus-3-180x272.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2022\/03\/roasted-garlic-hummus-3-560x846.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2022\/03\/roasted-garlic-hummus-3-150x227.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p>I love hummus, it's one of my favourite go to snacks and so easy to make yourself at home.<\/p>\n\n\n\n<p>One of my family's favourite hummus recipes is this amazing <a href=\"https:\/\/www.slimmingeats.com\/blog\/roasted-sweet-potato-hummus\"><strong>Roasted Sweet Potato Hummus<\/strong><\/a> on Slimming Eats, and pairs well with these yummy <a href=\"https:\/\/www.slimmingeats.com\/blog\/crispy-cheddar-pita-chips-with-guacamole-and-mango-salsa\"><strong>Crispy Cheddar Pita Chips<\/strong><\/a>. But when I fancy a variation then this Roasted Garlic Hummus is a great alternative. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-ingredients\">Ingredients for Hummus<\/h2>\n\n\n\n<p>Hummus usually follow the same typical ingredients with a slight variation on the flavouring you are adding.<\/p>\n\n\n\n<p>So for hummus it's usually typically:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Chickpeas<\/strong><\/li>\n\n\n\n<li><strong>Seasonings<\/strong><\/li>\n\n\n\n<li><strong>Tahini<\/strong> (yes you can make without, but it's for the best tasting hummus it's a must). It is usually available at all major grocery stores.<\/li>\n\n\n\n<li><strong>Add ins for flavour<\/strong> - for this variation it's garlic and lots of it. <\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\" id=\"h-instructions\">How to make Hummus<\/h2>\n\n\n\n<p>While you can make hummus from dried chickpeas which you soak and cook yourself, it so easy and quick to just open a can, which is great if you want a fast and easy snack.<\/p>\n\n\n\n<p>A blender or food processor is definitely a useful gadget to have if you want that really smooth texture. I actually like mine a little coarse. I have a cuisinart mini food processor that I use to make mine, but even a hand (stick) blender is fine. <\/p>\n\n\n\n<p>If you don't have a blender or food processor a masher or similar tool will work, you are just not going to get as smooth a result. <\/p>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1812\" data-pin-description=\"Roasted Garlic Hummus- Delicious creamy hummus with the amazing flavours of roasted garlic for a perfect dip to enjoy for lunch or as a snack. Low Calorie, Slimming and Weight Watchers friendly\" data-pin-title=\"Roasted Garlic Hummus | Low Calorie\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2022\/03\/roasted-garlic-hummus-2.jpg\" alt=\"close up of roasted garlic hummus in a black bowl with spooon\" class=\"wp-image-35975\" title=\"Roasted Garlic Hummus- Delicious creamy hummus with the amazing flavours of roasted garlic for a perfect dip to enjoy for lunch or as a snack. Low Calorie, Slimming and Weight Watchers friendly\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2022\/03\/roasted-garlic-hummus-2.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2022\/03\/roasted-garlic-hummus-2-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2022\/03\/roasted-garlic-hummus-2-768x1160.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2022\/03\/roasted-garlic-hummus-2-1017x1536.jpg 1017w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2022\/03\/roasted-garlic-hummus-2-720x1087.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2022\/03\/roasted-garlic-hummus-2-360x544.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2022\/03\/roasted-garlic-hummus-2-180x272.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2022\/03\/roasted-garlic-hummus-2-560x846.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2022\/03\/roasted-garlic-hummus-2-150x227.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\" id=\"h-substitutions\">What to dip in Hummus?<\/h2>\n\n\n\n<p>Wondering what to dip in hummus? There are actually so many options.<\/p>\n\n\n\n<p>If you want to keep down the healthy low calorie route, then veggie crudites are your best options. Things liike:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Carrot<\/strong><\/li>\n\n\n\n<li><strong><b>C<\/b>elery<\/strong><\/li>\n\n\n\n<li><strong>Sugar Snap Peas<\/strong><\/li>\n\n\n\n<li><strong>Raw Cauliflower<\/strong><\/li>\n\n\n\n<li><strong>Bell Peppers<\/strong><\/li>\n\n\n\n<li><strong>Cucumber<\/strong><\/li>\n\n\n\n<li><strong>Jicama<\/strong><\/li>\n<\/ul>\n\n\n\n<p>and then there are these other great non vegetable options:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Pita Chips<\/strong><\/li>\n\n\n\n<li><strong>Crisps<\/strong><\/li>\n\n\n\n<li><strong>Pretzels<\/strong><\/li>\n\n\n\n<li><strong>Crackers<\/strong><\/li>\n\n\n\n<li><strong>Crisp Breads<\/strong><\/li>\n\n\n\n<li><strong>Bread\/Toast<\/strong><\/li>\n\n\n\n<li><strong>Tortilla Chips<\/strong><\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\"><meta charset=\"utf-8\">How to store Homemade Hummus<\/h2>\n\n\n\n<p>Place in a lidded tub and refrigerate and homemade hummus should keep for up a week. <\/p>\n\n\n\n<p>If you prefer you can freeze it, which is handy if you are doubling or tripling the recipe to make a larger batch. In the freezer so long as it is stored in a airtight container, it should keep up to 4 months.<\/p>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1600\" data-pin-description=\"Roasted Garlic Hummus - Delicious creamy hummus with the amazing flavours of roasted garlic for a perfect dip to enjoy for lunch or as a snack. Low Calorie, Slimming and Weight Watchers friendly\" data-pin-title=\"Roasted Garlic Hummus | Low Calorie\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2022\/03\/garlic-hummus-6-1.jpg\" alt=\"hummus being scooped from black bowl with pita chip\" class=\"wp-image-36010\" title=\"Roasted Garlic Hummus- Delicious creamy hummus with the amazing flavours of roasted garlic for a perfect dip to enjoy for lunch or as a snack. Low Calorie, Slimming and Weight Watchers friendly\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2022\/03\/garlic-hummus-6-1.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2022\/03\/garlic-hummus-6-1-225x300.jpg 225w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2022\/03\/garlic-hummus-6-1-768x1024.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2022\/03\/garlic-hummus-6-1-1152x1536.jpg 1152w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2022\/03\/garlic-hummus-6-1-720x960.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2022\/03\/garlic-hummus-6-1-360x480.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2022\/03\/garlic-hummus-6-1-180x240.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2022\/03\/garlic-hummus-6-1-560x747.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2022\/03\/garlic-hummus-6-1-640x853.jpg 640w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2022\/03\/garlic-hummus-6-1-150x200.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2022\/03\/garlic-hummus-6-1-240x320.jpg 240w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2022\/03\/garlic-hummus-6-1-540x720.jpg 540w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2022\/03\/garlic-hummus-6-1-735x980.jpg 735w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\" id=\"h-storage\">More Dips<\/h2>\n\n\n\n<p>Looking for some other dips to try? Check out these:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/louisiana-remoulade-dip\">Louisiana Remoulade Dip<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/cilantro-lime-dressing\">Cilantro Lime Dressing<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/low-syn-ranch-dressing\">Ranch Dressing<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/low-sugar-low-syn-ketchup\">Low Sugar Ketchup<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/roasted-sweet-potato-hummus\">Roasted Sweet Potato Hummus<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<p>or if you would like more Slimming Friendly recipe ideas - head on over to the&nbsp;<a href=\"https:\/\/www.slimmingeats.com\/blog\/slimming-world-recipes\"><strong>FULL RECIPE INDEX<\/strong><\/a>&nbsp;where you will find over 900 delicious recipes all with estimated calories&nbsp;and you can search by ingredients, course, diet and more.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"font-size:25px\"><strong>Slimming Eats, Weight Watchers and Calorie Counting Friendly<\/strong><\/h3>\n<\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Roasted Garlic Hummus\",\"author\":{\"@type\":\"Person\",\"name\":\"Siobhan (Slimming Eats)\"},\"datePublished\":\"2022-03-05\",\"recipeYield\":4,\"description\":\"Delicious creamy hummus with the amazing flavours of roasted garlic for a perfect dip to enjoy for lunch or as a snack\",\"image\":[\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/garlic-hummus-6-1-720x720.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/garlic-hummus-6-1-720x540.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/garlic-hummus-6-1-540x720.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/garlic-hummus-6-1-720x405.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/garlic-hummus-6-1-735x980.jpg\"],\"recipeCategory\":\"Sauces, Dips and Dressings\",\"recipeCuisine\":\"Middle Eastern\",\"prepTime\":\"PT10M\",\"cookTime\":\"PT55M\",\"performTime\":\"PT55M\",\"totalTime\":\"PT1H5M\",\"recipeIngredient\":[\"pinch of paprika\",\"pinch of fine sea salt\",\"fresh chopped parsley\",\"1 teaspoons of olive oil\",\"1 400g can of chickpeas, including liquid\",\"1 small bulb of garlic (whole bulb)\",\"1 teaspoon of ground cumin\",\"1 teaspoon of paprika (not smoked)\",\"juice of a whole lemon\",\"1 tablespoon of tahini paste\",\"water\",\"sea salt to taste\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"text\":\"Preheat oven to 200c (180c fan), 400f or gas mark 6\",\"position\":1,\"name\":\"Preheat oven to 200c (180c fan), 400f or...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/roasted-garlic-hummus#mv_create_628_1\"},{\"@type\":\"HowToStep\",\"text\":\"Slice the top of the bulb of garlic, so it just exposes the tips of all the cloves, spray the exposed garlic with olive oil spray,\",\"position\":2,\"name\":\"Slice the top of the bulb of garlic,...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/roasted-garlic-hummus#mv_create_628_2\"},{\"@type\":\"HowToStep\",\"text\":\"Wrap up in foil, place in a baking dish and roast for approx 40-50 minutes. You want the garlic to be really soft and caramelized (but don't burn). Allow to cool slightly\",\"position\":3,\"name\":\"Wrap up in foil, place in a baking...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/roasted-garlic-hummus#mv_create_628_3\"},{\"@type\":\"HowToStep\",\"text\":\"Squeeze the roasted garlic out of the bulb and add to a food processor with the chickpeas (including liquid), juice of a lemon, cumin, paprika, garlic, tahini paste and blend or food process until a smooth consistency, if needed add in a little bit of water at a time to help blending process.\",\"position\":4,\"name\":\"Squeeze the roasted garlic out of the bulb...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/roasted-garlic-hummus#mv_create_628_4\"},{\"@type\":\"HowToStep\",\"text\":\"Once smooth, taste and season with salt to required taste.\",\"position\":5,\"name\":\"Once smooth, taste and season with salt to...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/roasted-garlic-hummus#mv_create_628_5\"},{\"@type\":\"HowToStep\",\"text\":\"Add to a bowl, smooth over the top, creating a few peaks as you do. Sprinkle with a pinch of paprika, some coarse sea salt and then drizzle with the 1 teaspoon of extra virgin olive oil. Finish off with a little fresh chopped parsley.\",\"position\":6,\"name\":\"Add to a bowl, smooth over the top,...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/roasted-garlic-hummus#mv_create_628_6\"},{\"@type\":\"HowToStep\",\"text\":\"Dig in and enjoy!!\",\"position\":7,\"name\":\"Dig in and enjoy!!\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/roasted-garlic-hummus#mv_create_628_7\"},{\"@type\":\"HowToStep\",\"text\":\"Store Hummus in a airtight container in the fridge, it should keep for about 5-7 days.\",\"position\":8,\"name\":\"Store Hummus in a airtight container in the...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/roasted-garlic-hummus#mv_create_628_8\"}],\"keywords\":\"HUMMUS, GARLIC, SLIMMING, ROASTED GARLIC, CHICKPEAS, LOW CALORIE, CALORIE COUNTING, DIP, \",\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"137 calories\",\"carbohydrateContent\":\"16 grams carbohydrates\",\"cholesterolContent\":\"0 milligrams cholesterol\",\"fatContent\":\"6 grams fat\",\"fiberContent\":\"4 grams fiber\",\"proteinContent\":\"6 grams protein\",\"saturatedFatContent\":\"0 grams saturated fat\",\"servingSize\":\"1 SERVING\",\"sodiumContent\":\"228 milligrams sodium\",\"sugarContent\":\"3 grams sugar\",\"transFatContent\":\"0 grams trans fat\"},\"aggregateRating\":{\"@type\":\"AggregateRating\",\"ratingValue\":4.4,\"reviewCount\":\"21\"},\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/roasted-garlic-hummus\"}<\/script>\t<h2 class=\"feast-recipe-heading\">Recipe Card<\/h2><section id=\"mv-creation-628\" class=\"mv-create-card mv-create-card-628 mv-recipe-card mv-create-card-style-square mv-no-js mv-create-aggressive-buttons mv-create-center-cards mv-create-has-uppercase mv-create-traditional-nutrition mv-create-has-image \" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<div class=\"mv-create-title-wrap\">\n\n\t\t\t<span class=\"mv-create-yield mv-create-uppercase\">Yield: Serves 4<\/span>\n\t\n\t\t\t<h2 class=\"mv-create-title mv-create-title-primary\">Roasted Garlic Hummus<\/h2>\n\t<\/div>\n<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Roasted%20Garlic%20Hummus\" data-mv-pinterest-img-src=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fwp-content%2Fuploads%2F2022%2F03%2Fgarlic-hummus-6-1.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Froasted-garlic-hummus\"><\/div>\n<div class=\"mv-create-image-container\">\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2022\/03\/garlic-hummus-6-1-735x980.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" data-pin-description=\"\" alt=\"Roasted Garlic Hummus\" width=\"735\" height=\"980\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2022\/03\/garlic-hummus-6-1-735x980.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2022\/03\/garlic-hummus-6-1-225x300.jpg 225w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2022\/03\/garlic-hummus-6-1-768x1024.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2022\/03\/garlic-hummus-6-1-1152x1536.jpg 1152w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2022\/03\/garlic-hummus-6-1-720x960.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2022\/03\/garlic-hummus-6-1-360x480.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2022\/03\/garlic-hummus-6-1-180x240.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2022\/03\/garlic-hummus-6-1-560x747.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2022\/03\/garlic-hummus-6-1-640x853.jpg 640w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2022\/03\/garlic-hummus-6-1-150x200.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2022\/03\/garlic-hummus-6-1-240x320.jpg 240w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2022\/03\/garlic-hummus-6-1-540x720.jpg 540w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2022\/03\/garlic-hummus-6-1.jpg 1200w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" data-pin-media=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2022\/03\/garlic-hummus-6-1.jpg\">\t<div id=\"mv-create-628\" class=\"mv-create-reviews\" data-mv-create-id=\"628\" data-mv-create-rating=\"4.4\" data-mv-create-total-ratings=\"21\" data-mv-rest-url=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\" method=\"get\" target=\"_blank\" action=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/628\/print\"><button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/628\/print\">Print<\/button><\/form>\n\n<\/div>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<p>Delicious creamy hummus with the amazing flavours of roasted garlic for a perfect dip to enjoy for lunch or as a snack<\/p>\n\t\t<\/div>\n\t\t\t\t<\/header>\n\n\t\t\t\n<div class=\"mv-create-times mv-create-times-3\">\n\n\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Prep Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">10 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-active\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Cook Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">55 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Total Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-hours\">1 hour<\/span> <span class=\"mv-time-part mv-time-minutes\">5 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\n<\/div>\n<div class=\"mv-create-target mv-create-primary-unit\"><div class=\"mv_slot_target\" data-slot=\"recipe\"><\/div><\/div>\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"0\">\n\t\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group-header\">\n\t\t\t\t\t\t<h4>For the Hummus:<\/h4>\n\t\t\t\t\t\t<button type=\"button\" class=\"mv-create-ingredient-group-toggle\" aria-expanded=\"true\" style=\"display: none\">\n\t\t\t\t\t\t\t<span class=\"screen-reader-text\">Toggle ingredient group<\/span>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"217841\">\n\t\t\t\t\t\t\t1 400g can of chickpeas, including liquid\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"217842\">\n\t\t\t\t\t\t\t1 small bulb of garlic (whole bulb)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"217843\">\n\t\t\t\t\t\t\t1 teaspoon of ground cumin\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"217844\">\n\t\t\t\t\t\t\t1 teaspoon of paprika (not smoked)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"217845\">\n\t\t\t\t\t\t\tjuice of a whole lemon\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"217846\">\n\t\t\t\t\t\t\t1 tablespoon of tahini paste\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"6\" data-ingredient-id=\"217847\">\n\t\t\t\t\t\t\twater\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"7\" data-ingredient-id=\"217848\">\n\t\t\t\t\t\t\tsea salt to taste\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"1\">\n\t\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group-header\">\n\t\t\t\t\t\t<h4>For the topping:<\/h4>\n\t\t\t\t\t\t<button type=\"button\" class=\"mv-create-ingredient-group-toggle\" aria-expanded=\"true\" style=\"display: none\">\n\t\t\t\t\t\t\t<span class=\"screen-reader-text\">Toggle ingredient group<\/span>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"217849\">\n\t\t\t\t\t\t\tpinch of paprika\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"217850\">\n\t\t\t\t\t\t\tpinch of fine sea salt\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"217851\">\n\t\t\t\t\t\t\tfresh chopped parsley\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"217852\">\n\t\t\t\t\t\t\t1 teaspoons of olive oil\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<ol><li data-step-index=\"0\" id=\"mv_create_628_1\">Preheat oven to 200c (180c fan), 400f or gas mark 6<\/li><\/ol><ol><li data-step-index=\"1\" id=\"mv_create_628_2\">Slice the top of the bulb of garlic, so it just exposes the tips of all the cloves, spray the exposed garlic with olive oil spray,<\/li><li data-step-index=\"2\" id=\"mv_create_628_3\">Wrap up in foil, place in a baking dish and roast for approx 40-50 minutes. You want the garlic to be really soft and caramelized (but don't burn). Allow to cool slightly <\/li><li data-step-index=\"3\" id=\"mv_create_628_4\">Squeeze the roasted garlic out of the bulb and add to a food processor with the chickpeas (including liquid), juice of a lemon, cumin, paprika, garlic, tahini paste and blend or food process until a smooth consistency, if needed add in a little bit of water at a time to help blending process.<\/li><li data-step-index=\"4\" id=\"mv_create_628_5\">Once smooth, taste and season with salt to required taste.<\/li><li data-step-index=\"5\" id=\"mv_create_628_6\">Add to a bowl, smooth over the top, creating a few peaks as you do. Sprinkle with a pinch of paprika, some coarse sea salt and then drizzle with the 1 teaspoon of extra virgin olive oil. Finish off with a little fresh chopped parsley.<\/li><li data-step-index=\"6\" id=\"mv_create_628_7\">Dig in and enjoy!!<\/li><li data-step-index=\"7\" id=\"mv_create_628_8\">Store Hummus in a airtight container in the fridge, it should keep for about 5-7 days. <\/li><\/ol>\t<\/div>\n\t<div class=\"mv-create-notes mv-create-notes-slot-v2\">\n\t\t<h3 class=\"mv-create-notes-title mv-create-title-secondary\">Notes<\/h3>\n\t\t<div class=\"mv-create-notes-content\">\n\t\t\t<p><h4><strong>Please see below for full nutritional info and additional details about recipe:<\/strong><\/h4><ul><li><strong>Calories - <\/strong>scroll down to nutritional info box<\/li><li><strong>WW Points and other Slimming or Weight Loss programs - <\/strong>\u00a0\u00a0due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.\u00a0<\/li><\/ul><p>If you wish to share this recipe, then please do so by using the share buttons provided at top of this post.<\/p><h4><strong>DO NOT COPY AND\/OR PASTE FULL RECIPES OR SCREENSHOTS OF ANY CONTENT FROM SLIMMING EATS TO ANY SOCIAL MEDIA OR WEBSITE, IT IS STRICTLY PROHIBITED.<\/strong><\/h4><h4><strong>ALL IMAGES AND CONTENT ON SLIMMING EATS ARE COPYRIGHT PROTECTED<\/strong><\/h4><p>Nutritional information etc are an estimate and are to be used for informational purposes only. Ingredients can vary in values from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate values yourself by the ingredients you use and the tools provided to you as a member of the programme you are following.<\/p><p>It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Slimming Eats are allergen-free (gluten-free, egg-free, soy-free and\/or dairy-free, for example). Slimming Eats assumes no liability for inaccuracies or misstatement about products, opinions or comments on this site.\u00a0<\/p><h4><strong>Check <\/strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/about\/legal\">Legal<\/a><strong> section, for Full Disclaimer, Disclosure and Privacy Policy.<\/strong><\/h4><\/p>\n\t\t<\/div>\n\t<\/div>\n\t\t<div class=\"mv-create-products\">\n\t\t\t<h3 class=\"mv-create-products-title mv-create-title-secondary\">Recommended Products<\/h3>\n\n\t\t\t\t\t\t\t<p class=\"mv-create-affiliate-disclaimer\">As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.<\/p>\n\t\t\t\n\t\t\t<ul class=\"mv-create-products-list\">\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/2F0vnpy\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-19181\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/10\/61H3UafwTTL._SY450_-200x200.jpg\" alt=\"TOMORAL Measuring Cups and Spoons\u00a0\u00a0\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tTOMORAL Measuring Cups and Spoons\u00a0\u00a0\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/2IkLSyG\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-19182\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/06\/410W8BW9SPL._SY450_-200x200.jpg\" alt=\"Cuisinart DLC1SSRU Mini Electric Food Processor, 600 ml, 200 W, Stainless Steel, Plastic, Silver\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tCuisinart DLC1SSRU Mini Electric Food Processor, 600 ml, 200 W, Stainless Steel, Plastic, Silver\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t\t<div class=\"mv-create-nutrition\">\n\t<div class=\"mv-create-nutrition-box\">\n\t\t<h4 class=\"mv-create-nutrition-title mv-create-strong\"><span>Nutrition Information<\/span><\/h4>\n\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-yield\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Yield<\/h4> 4<\/span>\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size mv-create-traditional-nutrition-serving-size\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Serving Size<\/h4> 1 SERVING<\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories<\/span> 137<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat<\/span> 6g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-trans-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Trans Fat<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol<\/span> 0mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium<\/span> 228mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates<\/span> 16g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber<\/span> 4g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar<\/span> 3g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein<\/span> 6g<\/span>\t<\/div>\n\n\t\t\t<p class=\"mv-create-nutrition-disclaimer\"><em>Nutritional information, points etc are an estimate and is to be used for informational purposes only. Ingredients can vary greatly from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate by the ingredients you use.<\/em><\/p>\n\t\n<\/div>\n\n\n\t<div class=\"mv-create-social\">\n\t\t<a href=\"https:\/\/instagram.com\/slimmingeats\" title=\"Instagram: slimmingeats\" class=\"mv-create-social-link\" target=\"_blank\" rel=\"noreferrer noopener\"><div class=\"mv-create-social-icon mv-create-social-icon-instagram\">\n\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 26 26\" width=\"26px\" height=\"26px\" class=\"svg svg-instagram\">\n\t\t<path d=\"M 7.546875 0 C 3.390625 0 0 3.390625 0 7.546875 L 0 18.453125 C 0 22.609375 3.390625 26 7.546875 26 L 18.453125 26 C 22.609375 26 26 22.609375 26 18.453125 L 26 7.546875 C 26 3.390625 22.609375 0 18.453125 0 Z M 7.546875 2 L 18.453125 2 C 21.527344 2 24 4.46875 24 7.546875 L 24 18.453125 C 24 21.527344 21.53125 24 18.453125 24 L 7.546875 24 C 4.472656 24 2 21.53125 2 18.453125 L 2 7.546875 C 2 4.472656 4.46875 2 7.546875 2 Z M 20.5 4 C 19.671875 4 19 4.671875 19 5.5 C 19 6.328125 19.671875 7 20.5 7 C 21.328125 7 22 6.328125 22 5.5 C 22 4.671875 21.328125 4 20.5 4 Z M 13 6 C 9.144531 6 6 9.144531 6 13 C 6 16.855469 9.144531 20 13 20 C 16.855469 20 20 16.855469 20 13 C 20 9.144531 16.855469 6 13 6 Z M 13 8 C 15.773438 8 18 10.226563 18 13 C 18 15.773438 15.773438 18 13 18 C 10.226563 18 8 15.773438 8 13 C 8 10.226563 10.226563 8 13 8 Z \" \/>\n\t<\/svg>\n<\/div>\n<\/a>\t\t<div class=\"mv-create-social-content\">\n\t\t\t<h3 class=\"mv-create-social-title mv-create-title-secondary\">Did you make this recipe?<\/h3>\n\t\t\t<p class=\"mv-create-social-body\">Please leave a comment on the blog or share a photo on Instagram and tag me @slimmingeats<\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Siobhan (Slimming Eats)<\/div>\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\t\t\t<span class=\"mv-create-cuisine\">\n\t\t\t\t<strong class=\"mv-create-uppercase mv-create-strong\">\n\t\t\t\t\tCuisine:\n\t\t\t\t<\/strong>\n\t\t\t\tMiddle Eastern\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"mv-create-spacer\">\/<\/span>\n\t\t\t\t\t\n\t\t\t\t\t<span class=\"mv-create-category\"><strong class=\"mv-create-uppercase mv-create-strong\">Category:<\/strong> Sauces, Dips and Dressings<\/span>\n\t\t\n\t<\/div>\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2022\/03\/garlic-hummus-6-1-735x980.jpg\" alt=\"\" data-pin-description=\"\" class=\"mv-create-pinterest no_pin ggnoads\" width=\"735\" height=\"980\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2022\/03\/garlic-hummus-6-1-735x980.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2022\/03\/garlic-hummus-6-1-225x300.jpg 225w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2022\/03\/garlic-hummus-6-1-768x1024.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2022\/03\/garlic-hummus-6-1-1152x1536.jpg 1152w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2022\/03\/garlic-hummus-6-1-720x960.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2022\/03\/garlic-hummus-6-1-360x480.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2022\/03\/garlic-hummus-6-1-180x240.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2022\/03\/garlic-hummus-6-1-560x747.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2022\/03\/garlic-hummus-6-1-640x853.jpg 640w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2022\/03\/garlic-hummus-6-1-150x200.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2022\/03\/garlic-hummus-6-1-240x320.jpg 240w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2022\/03\/garlic-hummus-6-1-540x720.jpg 540w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2022\/03\/garlic-hummus-6-1.jpg 1200w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" data-pin-media=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2022\/03\/garlic-hummus-6-1.jpg\">\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t\t\t\t<div class=\"mv-create-checklists\" data-creation-id=\"628\"><\/div>\n\t\t\n\t<\/section>\n\n\t","protected":false},"excerpt":{"rendered":"<p>Delicious creamy hummus with the amazing flavours of roasted garlic for a perfect dip to enjoy for lunch or as a snack I love hummus, it's one of my favourite go to snacks and so easy to make yourself at home. One of my family's favourite hummus recipes is this amazing Roasted Sweet Potato Hummus [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":45062,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-jtr":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1821,1595,1453,1443,1455,158,1037,1804,1609,1608,1036,330,1454,502,124,1252],"class_list":{"0":"post-35938","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-200-calories","8":"category-appetizers-and-party-food","9":"category-by-course","10":"category-by-ingredient","11":"category-by-type","12":"category-chickpeas","13":"category-dairy-free","14":"category-dips-by-course","15":"category-kid-friendly","16":"category-freezer-friendly","17":"category-gluten-free","18":"category-grains-and-legumes","19":"category-recipes","20":"category-sauces","21":"category-snacks","22":"category-vegetarian","23":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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