{"id":3516,"date":"2011-08-23T16:43:00","date_gmt":"2011-08-23T20:43:00","guid":{"rendered":"https:\/\/www.slimmingeats.com\/blog\/lemon-pepper-mayonnaise-chicken"},"modified":"2026-02-24T13:43:06","modified_gmt":"2026-02-24T18:43:06","slug":"lemon-pepper-mayonnaise-chicken","status":"publish","type":"post","link":"https:\/\/www.slimmingeats.com\/blog\/lemon-pepper-mayonnaise-chicken","title":{"rendered":"Lemon Pepper Mayonnaise Chicken Sandwich"},"content":{"rendered":"\n<p>Very quick to make and a lovely sandwich filler. This would also work well on a jacket potato with a side salad.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/08\/lemon-pepper-chicken-sandwich-fea.jpg\" alt=\"\" data-skip-lazy class=\"wp-image-45971\" title=\"DSC_0191\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/08\/lemon-pepper-chicken-sandwich-fea.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/08\/lemon-pepper-chicken-sandwich-fea-300x300.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/08\/lemon-pepper-chicken-sandwich-fea-150x150.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/08\/lemon-pepper-chicken-sandwich-fea-768x768.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/08\/lemon-pepper-chicken-sandwich-fea-720x720.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/08\/lemon-pepper-chicken-sandwich-fea-360x360.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/08\/lemon-pepper-chicken-sandwich-fea-180x180.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/08\/lemon-pepper-chicken-sandwich-fea-560x560.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/08\/lemon-pepper-chicken-sandwich-fea-96x96.jpg 96w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p><span style=\"font-family: arial black; font-size: small;\"><span style=\"font-size: small;\"><span style=\"font-size: small;\"><span style=\"font-size: medium;\"><\/span><\/span><\/span><\/span><\/p>\n\n\n\n\n\n<p><span style=\"font-family: arial black; font-size: small;\"><span style=\"font-size: small;\"><span style=\"font-size: small;\"><span style=\"font-size: medium;\">Lemon Pepper Mayonnaise Chicken<\/span><\/span><\/span><\/span><\/p>\n\n\n\n<p><span style=\"font-size: xx-small;\"><span style=\"font-weight: normal;\"><em><span style=\"font-size: xx-small;\"><span style=\"font-size: small;\">Slimming Eats Recipe<\/span><\/span><\/em><\/span><\/span><\/p>\n\n\n\n<p><strong><span style=\"font-family: trebuchet ms; font-size: x-small;\"><span style=\"font-size: x-small;\"><span style=\"font-size: x-small;\"><span style=\"font-size: x-small;\"><span style=\"font-size: small;\">serves 1<\/span><\/span><\/span><\/span><\/span><\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<!--more-->\n\n\n\n<p><strong><u>Ingredients<\/u><\/strong><\/p>\n\n\n\n<p><strong><em>for the filling<\/em><\/strong><\/p>\n\n\n\n<p>80g of cooked chicken breast, roughly chopped<\/p>\n\n\n\n<p>little juice from a fresh lemon (roughly \u00bd tablespoon)<\/p>\n\n\n\n<p>2 tablespoons of extra light mayonnaise<\/p>\n\n\n\n<p><span style=\"color: #ff0000;\"><span style=\"color: #333333;\">black<\/span> <\/span><span style=\"color: #333333;\">pepper<\/span><\/p>\n\n\n\n<p><strong><em>to make the sandwich<\/em><\/strong><\/p>\n\n\n\n<p>2 slices of whole wheat bread (57g)<\/p>\n\n\n\n<p><span style=\"color: #333333;\">baby romaine lettuce<\/span><\/p>\n\n\n\n<p><span style=\"color: #333333;\">sliced roma tomato<\/span><\/p>\n\n\n\n<p><strong>Method<\/strong><\/p>\n\n\n\n<p>Mix the chicken, mayo and lemon in a bowl, season with black pepper.<\/p>\n\n\n\n<p>It really is as simple as that.<\/p>\n\n\n\n<p>Serve in 2 slices of whole wheat bread with baby romaine lettuce and roma tomato.<\/p>\n\n\n\n<p>This is a great topper for a jacket potato.<\/p>\n\n\n\n<p>Enjoy!!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Very quick to make and a lovely sandwich filler. This would also work well on a jacket potato with a side salad. Lemon Pepper Mayonnaise Chicken Slimming Eats Recipe serves 1<\/p>\n","protected":false},"author":1,"featured_media":45971,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-jtr":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[6,17],"class_list":{"0":"post-3516","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-chicken","8":"category-lunch","9":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Lemon Pepper Mayonnaise Chicken Sandwich | Slimming Eats<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.slimmingeats.com\/blog\/lemon-pepper-mayonnaise-chicken\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lemon Pepper Mayonnaise Chicken Sandwich | Slimming Eats\" \/>\n<meta property=\"og:description\" content=\"Very quick to make and a lovely sandwich filler. 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