{"id":3335,"date":"2011-03-20T10:20:45","date_gmt":"2011-03-20T15:20:45","guid":{"rendered":"https:\/\/www.slimmingeats.com\/blog\/mexican-burgers"},"modified":"2026-06-09T17:37:41","modified_gmt":"2026-06-09T22:37:41","slug":"mexican-burgers-with-rice-and-salad","status":"publish","type":"post","link":"https:\/\/www.slimmingeats.com\/blog\/mexican-burgers-with-rice-and-salad","title":{"rendered":"Ultimate Mexican Burgers"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">The Ultimate Slimming Eats Mexican Burgers - tender juicy burger stacks, topped with melted cheese, caramelized onions, ripe tomatoes and mashed avocado.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"1027\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/03\/MEXICAN-BURGER-8.jpg\" alt=\"The Ultimate Slimming Eats Mexican Burgers - tender juicy burger stacks, topped with melted cheese, caramelized onions, ripe tomatoes and mashed avocado. Gluten-Free, Slimming Eats and Weight Watchers friendly | www.slimmingeats.com\" data-skip-lazy class=\"wp-image-20301\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/03\/MEXICAN-BURGER-8.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/03\/MEXICAN-BURGER-8-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/03\/MEXICAN-BURGER-8-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/03\/MEXICAN-BURGER-8-560x846.jpg 560w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">You fancy a burger night but have already used your healthy extra b choice, what do you do?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Make these amazing Mexican Burger Stacks, you seriously won't miss the bread with this mouthwatering dish.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I love burgers, and boy I have had some amazing ones in my time. The best one has to be the signature peanut butter and jelly burger I had at a local burger joint here in Ontario, Canada where I live. It sounds totally bizarre and I was a bit apprehensive choosing it from the menu, but many friends had rated how amazing it was, so I knew I just had to try it and well after that first bite, I was totally hooked.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For the burgers, the beef patties are sourced locally from grass-fed cattle and they taste absolutely amazing. Never would I have thought to pair up a burger with some creamy peanut butter, but the jam was pure genius, not just your regular jam, but a spicy sriracha strawberry jam, along with bacon, pickles and jalapenos that created a flavour sensation in your mouth. It was seriously amazing.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Also at the burger place, they have the great option of choosing your burger bunless, and to be honest, with the number of amazing toppings you can choose from, it seems a perfectly valid choice to not need or want the bread.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"680\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/03\/MEXICAN-BURGER-1.jpg\" alt=\"The Ultimate Slimming Eats Mexican Burgers - tender juicy burger stacks, topped with melted cheese, caramelized onions, ripe tomatoes and mashed avocado. Gluten-Free, Slimming Eats and Weight Watchers friendly | www.slimmingeats.com\" class=\"wp-image-20308\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/03\/MEXICAN-BURGER-1.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/03\/MEXICAN-BURGER-1-150x150.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/03\/MEXICAN-BURGER-1-300x300.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/03\/MEXICAN-BURGER-1-320x320.jpg 320w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/03\/MEXICAN-BURGER-1-560x560.jpg 560w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">I love creating bunless burgers at home too, and the kids have become used to them, choosing their own toppings to stack them up high.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">One of my favourites to create at home is these delicious Mexican Burgers. Paired up with a mixed salad and this amazing <span style=\"color: #874149;\"><strong><a style=\"color: #874149;\" href=\"https:\/\/www.slimmingeats.com\/blog\/mexican-rice\" target=\"_blank\" rel=\"false noopener noreferrer\">Mexican Rice,<\/a><\/strong><\/span> it's the perfect combination.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"color: #435201;\"><strong>But if you don't fancy rice, there are heaps of other great sides you could pair these Mexican Burgers with, such as:<\/strong><\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><span style=\"color: #874149;\"><a style=\"color: #874149;\" href=\"https:\/\/www.slimmingeats.com\/blog\/syn-free-garlic-and-herb-potato-wedges\" target=\"_blank\" rel=\"false noopener noreferrer\">Garlic and Herb Potato Wedges<\/a><\/span><\/strong><\/li>\n\n\n\n<li><strong><span style=\"color: #874149;\"><a style=\"color: #874149;\" href=\"https:\/\/www.slimmingeats.com\/blog\/spicy-potato-wedges\" target=\"_blank\" rel=\"false noopener noreferrer\">Spicy Wedges<\/a><\/span><\/strong><\/li>\n\n\n\n<li><strong><span style=\"color: #874149;\"><a style=\"color: #874149;\" href=\"https:\/\/www.slimmingeats.com\/blog\/how-to-cook-the-perfect-baked-oven-fries\" target=\"_blank\" rel=\"false noopener noreferrer\">Perfect Chips<\/a><\/span><\/strong><\/li>\n\n\n\n<li><strong><span style=\"color: #874149;\"><a style=\"color: #874149;\" href=\"https:\/\/www.slimmingeats.com\/blog\/perfect-oven-baked-sweet-potato-fries\" target=\"_blank\" rel=\"false noopener noreferrer\">Sweet Potato Fries<\/a><\/span><\/strong><\/li>\n\n\n\n<li><strong><span style=\"color: #874149;\"><a style=\"color: #874149;\" href=\"https:\/\/www.slimmingeats.com\/blog\/butternut-squash-fries\" rel=\"false\">Butternut Squash Fries<\/a><\/span><\/strong><\/li>\n\n\n\n<li><strong><span style=\"color: #874149;\"><a style=\"color: #874149;\" href=\"https:\/\/www.slimmingeats.com\/blog\/syn-free-extra-crispy-potatoes\" target=\"_blank\" rel=\"false noopener noreferrer\">Crispy Golden Potatoes<\/a><\/span><\/strong><\/li>\n\n\n\n<li><strong><span style=\"color: #874149;\"><a style=\"color: #874149;\" href=\"https:\/\/www.slimmingeats.com\/blog\/garlic-hasselback-potatoes\" target=\"_blank\" rel=\"false noopener noreferrer\">Garlic Hasselback Potatoes<\/a><\/span><\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">or check out my <strong><span style=\"color: #435201;\"><a style=\"color: #435201;\" href=\"https:\/\/www.slimmingeats.com\/blog\/slimming-world-recipes\" target=\"_blank\" rel=\"false noopener noreferrer\">FULL RECIPE INDEX<\/a><\/span><\/strong> with over 700+ delicious Slimming Eats Recipes - fully searchable by meal type, ingredients etc<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"1027\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/03\/MEXICAN-BURGER-4.jpg\" alt=\"The Ultimate Slimming Eats Mexican Burgers - tender juicy burger stacks, topped with melted cheese, caramelized onions, ripe tomatoes and mashed avocado. Gluten-Free, Slimming Eats and Weight Watchers friendly | www.slimmingeats.com\" class=\"wp-image-20305\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/03\/MEXICAN-BURGER-4.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/03\/MEXICAN-BURGER-4-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/03\/MEXICAN-BURGER-4-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/03\/MEXICAN-BURGER-4-560x846.jpg 560w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">To chop the vegetables for the burgers, I use a mini food processor, like this <a href=\"http:\/\/amzn.to\/2Dvo4mZ\" target=\"_blank\" rel=\"nofollow noopener noreferrer\"><span style=\"color: #874149;\"><strong>Ninja Professional Stackable Chopper,<\/strong><\/span><\/a>&nbsp;you want the vegetables nice and small so that the burgers hold together well, the great thing about adding vegetables too, s that it keeps the burgers lovely and juicy. Extra Lean Ground Beef because of the very little fat, can become quite dry quickly.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Once finely chopped, I add to a frying pan with a little spray oil, just to soften, and remove any excess liquid.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Then you combine it with the ground beef and form into patties. You can either form by hand or use a <span style=\"color: #874149;\"><strong><a style=\"color: #874149;\" href=\"http:\/\/amzn.to\/2FehF03\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">handy burger press<\/a>&nbsp;<\/strong><\/span>and then I recommend chilling for a few hours, just to firm up, it will help them to hold their shape.<span style=\"color: #874149;\"><strong>&nbsp;<\/strong><\/span><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"680\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/03\/MEXICAN-BURGER-6.jpg\" alt=\"The Ultimate Slimming Eats Mexican Burgers - tender juicy burger stacks, topped with melted cheese, caramelized onions, ripe tomatoes and mashed avocado. Gluten-Free, Slimming Eats and Weight Watchers friendly | www.slimmingeats.com\" class=\"wp-image-20303\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/03\/MEXICAN-BURGER-6.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/03\/MEXICAN-BURGER-6-150x150.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/03\/MEXICAN-BURGER-6-300x300.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/03\/MEXICAN-BURGER-6-320x320.jpg 320w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/03\/MEXICAN-BURGER-6-560x560.jpg 560w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Rather than complete grill on a pan, I like to just sear each side until golden, then top with the cheese and transfer to the oven to finish off, until the burgers are cooked through and the cheese is all gooey and melted - yum!!!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The caramelized onion rings can be made in the pan alongside the burgers - so easy to make, just remove the skin from an onion and slice thinly into rounds, just place on the pan with spray oil and fry until lovely and caramelized on each side.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">These Mexican Burgers are perfect finished off with some freshly mashed avocado. Check out my <a href=\"https:\/\/www.slimmingeats.com\/blog\/avocado-and-slimming-world\" target=\"_blank\" rel=\"false noopener noreferrer\"><span style=\"color: #874149;\"><strong>Avocados on Slimming Eats<\/strong><\/span><\/a> to find out more.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you want to save some calories, try my <strong><span style=\"color: #874149;\"><a style=\"color: #874149;\" href=\"https:\/\/www.slimmingeats.com\/blog\/pea-guacamole\" target=\"_blank\" rel=\"false noopener noreferrer\">pea guacamole<\/a> <\/span><\/strong>- it's really yummy.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I prefer to just keep the avocado how it is, with a just a little bit of salt, but if you like more heat and want more of a guacmole. Then add some lime juice, chopped cilantro (coriander), 1 crushed garlic clove and a pinch of cayenne (more or less depending on how hot you like it).<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"1027\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/03\/MEXICAN-BURGER-7.jpg\" alt=\"The Ultimate Slimming Eats Mexican Burgers - tender juicy burger stacks, topped with melted cheese, caramelized onions, ripe tomatoes and mashed avocado. Gluten-Free, Slimming Eats and Weight Watchers friendly | www.slimmingeats.com\" class=\"wp-image-20302\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/03\/MEXICAN-BURGER-7.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/03\/MEXICAN-BURGER-7-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/03\/MEXICAN-BURGER-7-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/03\/MEXICAN-BURGER-7-360x544.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/03\/MEXICAN-BURGER-7-180x272.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/03\/MEXICAN-BURGER-7-560x846.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/03\/MEXICAN-BURGER-7-150x227.jpg 150w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span style=\"color: #874149;\"><strong>HOW CAN I ADD A \u2153 VEG TO THESE MEXICAN BURGERS?<\/strong><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Some of the veg added to the burgers will count, but I also like to serve these with a mixed salad or crisp lettuce, cucumber, peppers and tomatoes.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span style=\"color: #874149;\"><strong>WHAT KITCHEN ITEMS DO I NEED TO MAKE THESE MEXICAN BURGERS?<\/strong><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"http:\/\/amzn.to\/2gr58eO\" target=\"_blank\" rel=\"noopener noreferrer\">Kitchen Scales<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"http:\/\/amzn.to\/2Dvo4mZ\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Mini Food Processor<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"http:\/\/amzn.to\/2wm54ax\" target=\"_blank\" rel=\"noopener noreferrer\">Measuring Spoons<\/a><\/strong><\/li>\n\n\n\n<li><a href=\"http:\/\/amzn.to\/2kg0MNc\" target=\"_blank\" rel=\"nofollow noopener noreferrer\"><strong>Large Mixing Bowl<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"http:\/\/amzn.to\/2xhIltE\" target=\"_blank\" rel=\"noopener noreferrer\"><b>Baking Tray<\/b><\/a><\/li>\n\n\n\n<li><strong><a href=\"http:\/\/amzn.to\/2kf7ljd\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Parchment paper<\/a><\/strong><\/li>\n\n\n\n<li><a href=\"http:\/\/amzn.to\/2n7PWXd\" target=\"_blank\" rel=\"nofollow noopener noreferrer\"><strong>Spatula<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"http:\/\/amzn.to\/2wtLEQd\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Santoku Knife<\/strong><\/a> (perfect knife for chopping veg)<\/li>\n\n\n\n<li><strong><a href=\"http:\/\/amzn.to\/2wtLEQd\" target=\"_blank\" rel=\"noopener noreferrer\">Wooden Spoon<\/a><\/strong><\/li>\n\n\n\n<li><a href=\"http:\/\/amzn.to\/2jpG0Xq\" target=\"_blank\" rel=\"nofollow noopener noreferrer\"><strong>Frying Pan<\/strong><\/a><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity 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27.614-3.573-48.081-9.747-84.143-51.98-84.143-102.985v-1.299c13.969 7.797 30.214 12.67 47.431 13.319-28.264-18.843-46.781-51.005-46.781-87.391 0-19.492 5.197-37.36 14.294-52.954 51.655 63.675 129.3 105.258 216.365 109.807-1.624-7.797-2.599-15.918-2.599-24.04 0-57.828 46.782-104.934 104.934-104.934 30.213 0 57.502 12.67 76.67 33.137 23.715-4.548 46.456-13.32 66.599-25.34-7.798 24.366-24.366 44.833-46.132 57.827 21.117-2.273 41.584-8.122 60.426-16.243-14.292 20.791-32.161 39.308-52.628 54.253z\" fill=\"#000000\"><\/svg><\/a><\/div>\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">You can also&nbsp;<strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/subscribe\">Subscribe<\/a><\/strong>&nbsp;to Slimming Eats so that you never miss  any new updates.<br><br>Need some support on your weight loss journey? Maybe you need advice or tips on a recipe, or just general meal ideas.  <\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Come join the friendly and supportive&nbsp;<strong><a href=\"https:\/\/www.facebook.com\/groups\/slimmingeats\">Slimming Eats Community<\/a>&nbsp;<\/strong>on Facebook.<br><br>If you try this recipe, let us know! Leave a comment, Rate It and Tag us in your Photos  <strong>@SLIMMINGEATS&nbsp;<\/strong>on&nbsp;<strong><a href=\"https:\/\/web.archive.org\/web\/20220627140349\/https:\/\/www.instagram.com\/slimmingeats\" target=\"_blank\" rel=\"noreferrer noopener\">INSTAGRAM<\/a><\/strong><\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Mexican Burgers\",\"author\":{\"@type\":\"Person\",\"name\":\"Siobhan (Slimming Eats)\"},\"datePublished\":\"2020-04-30\",\"recipeYield\":4,\"description\":\"The Ultimate Slimming Eats Mexican Burgers - tender juicy burger stacks, topped with melted cheese, caramelized onions, ripe tomatoes and mashed avocado.\",\"image\":[\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2011\\\/03\\\/mexican-burger-featured-2-720x720.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2011\\\/03\\\/mexican-burger-featured-2-720x540.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2011\\\/03\\\/mexican-burger-featured-2-540x720.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2011\\\/03\\\/mexican-burger-featured-2-720x405.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2011\\\/03\\\/mexican-burger-featured-2-735x735.jpg\"],\"recipeCategory\":\"Main\",\"recipeCuisine\":\"Mexican\",\"prepTime\":\"PT15M\",\"cookTime\":\"PT30M\",\"performTime\":\"PT30M\",\"totalTime\":\"PT45M\",\"recipeIngredient\":[\"455g\\\/1lb of extra lean beef mince\",\"half a small red pepper, finely chopped\",\"1 jalapeno, seeds removed\",\"1 small onion\",\"2 cloves of garlic, crushed\",\"2 tablespoons of tomato paste\",\"2 handfuls of fresh coriander\",\"1 teaspoon of cumin\",\"1 teaspoon of paprika\",\"few splashes of Tabasco sauce\",\"salt and pepper to season\",\"120g\\\/4oz of cheddar cheese \",\"1 large onion, sliced into rings\",\"2 large ripe tomatoes, sliced thinly\",\"2 small avocados (168g in weight\\\/flesh)\",\"spray oil\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"text\":\"Add the onion, jalapeno and red pepper to a mini food processor and do a few spins of the blade until finely chopped\",\"position\":1,\"name\":\"Add the onion, jalapeno and red pepper to...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/mexican-burgers-with-rice-and-salad#mv_create_423_1\"},{\"@type\":\"HowToStep\",\"text\":\"Spray a frying pan over a medium high heat with some spray oil\",\"position\":2,\"name\":\"Spray a frying pan over a medium high...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/mexican-burgers-with-rice-and-salad#mv_create_423_2\"},{\"@type\":\"HowToStep\",\"text\":\"Add the onion, pepper and jalapeno and cook for a couple of minutes to soften. Remove and set aside to cool.\",\"position\":3,\"name\":\"Add the onion, pepper and jalapeno and cook...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/mexican-burgers-with-rice-and-salad#mv_create_423_3\"},{\"@type\":\"HowToStep\",\"text\":\"Add the garlic and coriander to the mini food processor and again do a couple of spins of the blade until chopped.\\u00a0\",\"position\":4,\"name\":\"Add the garlic and coriander to the mini...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/mexican-burgers-with-rice-and-salad#mv_create_423_4\"},{\"@type\":\"HowToStep\",\"text\":\"Add to a large bowl with the onion, pepper, mince, paprika, cumin, tomato paste, tabasco sauce and season with salt and black pepper. Mix well to combine.\",\"position\":5,\"name\":\"Add to a large bowl with the onion,...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/mexican-burgers-with-rice-and-salad#mv_create_423_5\"},{\"@type\":\"HowToStep\",\"text\":\"Then form into 4 equal size patties, and refrigerate for a couple of hours in possible.\\u00a0\",\"position\":6,\"name\":\"Then form into 4 equal size patties, and...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/mexican-burgers-with-rice-and-salad#mv_create_423_6\"},{\"@type\":\"HowToStep\",\"text\":\"Preheat oven to 200c or 400f (gas mark 6)\",\"position\":7,\"name\":\"Preheat oven to 200c or 400f (gas mark...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/mexican-burgers-with-rice-and-salad#mv_create_423_7\"},{\"@type\":\"HowToStep\",\"text\":\"Spray a frying pan with some olive oil, and lightly brown the burgers on each side till golden.\",\"position\":8,\"name\":\"Spray a frying pan with some olive oil,...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/mexican-burgers-with-rice-and-salad#mv_create_423_8\"},{\"@type\":\"HowToStep\",\"text\":\"Place on a baking tray lined with parchment paper\",\"position\":9,\"name\":\"Place on a baking tray lined with parchment...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/mexican-burgers-with-rice-and-salad#mv_create_423_9\"},{\"@type\":\"HowToStep\",\"text\":\"Top each burger with the cheese and then place in the oven until cheese on top is melted and burgers are cooked through (approx 12-15 mins).\",\"position\":10,\"name\":\"Top each burger with the cheese and then...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/mexican-burgers-with-rice-and-salad#mv_create_423_10\"},{\"@type\":\"HowToStep\",\"text\":\"While the burgers are in the oven, add the onion slices to the pan with some more spray oil and fry until caramelized on each side.\",\"position\":11,\"name\":\"While the burgers are in the oven, add...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/mexican-burgers-with-rice-and-salad#mv_create_423_11\"},{\"@type\":\"HowToStep\",\"text\":\"Add the avocado flesh to a bowl and mashed with a fork, season with salt.\",\"position\":12,\"name\":\"Add the avocado flesh to a bowl and...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/mexican-burgers-with-rice-and-salad#mv_create_423_12\"},{\"@type\":\"HowToStep\",\"text\":\"Top each burger, with a caramelized onion ring, fresh slice of tomato and a 1\\\/4 of the mashed avocado.\",\"position\":13,\"name\":\"Top each burger, with a caramelized onion ring,...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/mexican-burgers-with-rice-and-salad#mv_create_423_13\"},{\"@type\":\"HowToStep\",\"text\":\"Serve with your choice of sides - enjoy.\\u00a0\",\"position\":14,\"name\":\"Serve with your choice of sides - enjoy.\\u00a0\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/mexican-burgers-with-rice-and-salad#mv_create_423_14\"}],\"keywords\":\"Mexican, burgers, beef, slimming, weight watchers\",\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"372 calories\",\"carbohydrateContent\":\"15.8 grams carbohydrates\",\"cholesterolContent\":\"97 milligrams cholesterol\",\"fatContent\":\"21 grams fat\",\"fiberContent\":\"5.7 grams fiber\",\"proteinContent\":\"34.8 grams protein\",\"saturatedFatContent\":\"8.8 grams saturated fat\",\"servingSize\":\"1 burger stack\",\"sodiumContent\":\"354 milligrams sodium\",\"sugarContent\":\"3.9 grams sugar\"},\"aggregateRating\":{\"@type\":\"AggregateRating\",\"ratingValue\":4.7,\"reviewCount\":\"17\"},\"review\":[{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2023-08-10T09:47:56+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2023-08-02T13:40:47+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2023-03-02T03:04:12+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2022-12-28T10:12:04+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2022-09-19T15:33:59+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2022-09-12T07:43:10+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2022-05-21T13:02:30+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2022-05-21T13:02:29+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2022-03-12T19:57:52+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-06-27T15:44:00+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-05-20T16:37:18+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-03-21T09:43:22+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-03-02T21:17:08+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-01-27T21:23:35+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-08-21T19:09:37+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-05-14T15:58:04+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-05-07T15:50:54+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}}],\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/mexican-burgers-with-rice-and-salad\"}<\/script>\t<h2 class=\"feast-recipe-heading\">Recipe Card<\/h2><section id=\"mv-creation-423\" class=\"mv-create-card mv-create-card-423 mv-recipe-card mv-create-card-style-square mv-no-js mv-create-aggressive-buttons mv-create-aggressive-widgets mv-create-center-cards mv-create-has-uppercase mv-create-traditional-nutrition mv-create-has-image \" style=\"position: relative; --mv-create-base: #f8f6f5 !important; --mv-create-text: #000000 !important; --mv-create-secondary-base: #25473c !important; --mv-create-secondary-alt: #516c63 !important; --mv-create-secondary-alt-hover: #748982 !important; --mv-create-secondary-text: #ffffff !important; --mv-create-secondary-base-trans: rgba(37, 71, 60, 0.8) !important; --mv-star-fill: #92a39e !important; --mv-star-fill-hover: #25473c !important;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<div class=\"mv-create-title-wrap\">\n\n\t\t\t<span class=\"mv-create-yield mv-create-uppercase\">Yield: SERVES 4<\/span>\n\t\n\t\t\t<h2 class=\"mv-create-title mv-create-title-primary\">Mexican Burgers<\/h2>\n\t<\/div>\n<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Mexican%20Burgers\" data-mv-pinterest-img-src=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fwp-content%2Fuploads%2F2011%2F03%2Fmexican-burger-featured-2.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fmexican-burgers-with-rice-and-salad\"><\/div>\n<div class=\"mv-create-image-container\">\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/03\/mexican-burger-featured-2-735x735.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" data-pin-description=\"\" alt=\"Mexican Burgers\" width=\"735\" height=\"735\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/03\/mexican-burger-featured-2-735x735.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/03\/mexican-burger-featured-2-300x300.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/03\/mexican-burger-featured-2-150x150.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/03\/mexican-burger-featured-2-768x768.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/03\/mexican-burger-featured-2-720x720.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/03\/mexican-burger-featured-2-360x360.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/03\/mexican-burger-featured-2-180x180.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/03\/mexican-burger-featured-2-560x560.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/03\/mexican-burger-featured-2-96x96.jpg 96w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/03\/mexican-burger-featured-2-200x200.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/03\/mexican-burger-featured-2-320x320.jpg 320w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/03\/mexican-burger-featured-2-480x480.jpg 480w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/03\/mexican-burger-featured-2.jpg 1200w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" data-pin-media=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/03\/mexican-burger-featured-2.jpg\">\t<div id=\"mv-create-423\" class=\"mv-create-reviews\" data-mv-create-id=\"423\" data-mv-create-rating=\"4.7\" data-mv-create-total-ratings=\"17\" data-mv-rest-url=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/\"><div class=\"mv-reviews\"><div><div class=\"mv-reviews-stars mv-stars mv-star-ratings \" aria-label=\"4.7 out of 5 stars\"><svg class=\"mv-stars-svg mv-stars-empty\" width=\"150\" height=\"25\" aria-hidden=\"true\" viewbox=\"0 0 68 11.4\" preserveaspectratio=\"none\"><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(0)\"><\/path><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(14)\"><\/path><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(28)\"><\/path><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(42)\"><\/path><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(56)\"><\/path><\/svg><svg class=\"mv-stars-svg mv-stars-filled mv-stars-r-47\" width=\"150\" height=\"25\" aria-hidden=\"true\" viewbox=\"0 0 68 11.4\" preserveaspectratio=\"none\"><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(0)\"><\/path><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(14)\"><\/path><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(28)\"><\/path><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(42)\"><\/path><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(56)\"><\/path><\/svg><\/div><\/div><div class=\"mv-reviews-reviewcount\"><span>4.7 Stars (17 Reviews)<\/span><\/div><\/div><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\" method=\"get\" target=\"_blank\" action=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/423\/print\"><button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/423\/print\">Print<\/button><\/form>\n\n<\/div>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<p>The Ultimate Slimming Eats Mexican Burgers - tender juicy burger stacks, topped with melted cheese, caramelized onions, ripe tomatoes and mashed avocado.<\/p>\n\t\t<\/div>\n\t\t\t\t<\/header>\n\n\t\t\t\n<div class=\"mv-create-times mv-create-times-3\">\n\n\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Prep Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">15 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-active\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Cook Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">30 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Total Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">45 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\n<\/div>\n<div class=\"mv-create-target mv-create-primary-unit\"><div class=\"mv_slot_target\" data-slot=\"recipe\"><\/div><\/div>\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"0\">\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"303615\">\n\t\t\t\t\t\t\t455g\/1lb of extra lean beef mince\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"303616\">\n\t\t\t\t\t\t\thalf a small red pepper, finely chopped\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"303617\">\n\t\t\t\t\t\t\t1 jalapeno, seeds removed\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"303618\">\n\t\t\t\t\t\t\t1 small onion\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"303619\">\n\t\t\t\t\t\t\t2 cloves of garlic, crushed\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"303620\">\n\t\t\t\t\t\t\t2 tablespoons of tomato paste\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"6\" data-ingredient-id=\"303621\">\n\t\t\t\t\t\t\t2 handfuls of fresh coriander\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"7\" data-ingredient-id=\"303622\">\n\t\t\t\t\t\t\t1 teaspoon of cumin\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"8\" data-ingredient-id=\"303623\">\n\t\t\t\t\t\t\t1 teaspoon of paprika\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"9\" data-ingredient-id=\"303624\">\n\t\t\t\t\t\t\tfew splashes of Tabasco sauce\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"10\" data-ingredient-id=\"303625\">\n\t\t\t\t\t\t\tsalt and pepper to season\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"11\" data-ingredient-id=\"303626\">\n\t\t\t\t\t\t\t120g\/4oz of cheddar cheese \t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"12\" data-ingredient-id=\"303627\">\n\t\t\t\t\t\t\t1 large onion, sliced into rings\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"13\" data-ingredient-id=\"303628\">\n\t\t\t\t\t\t\t2 large ripe tomatoes, sliced thinly\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"14\" data-ingredient-id=\"303629\">\n\t\t\t\t\t\t\t2 small avocados (168g in weight\/flesh)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"15\" data-ingredient-id=\"303630\">\n\t\t\t\t\t\t\tspray oil\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<ol><li data-step-index=\"0\" id=\"mv_create_423_1\">Add the onion, jalapeno and red pepper to a mini food processor and do a few spins of the blade until finely chopped<\/li><li data-step-index=\"1\" id=\"mv_create_423_2\">Spray a frying pan over a medium high heat with some spray oil<\/li><li data-step-index=\"2\" id=\"mv_create_423_3\">Add the onion, pepper and jalapeno and cook for a couple of minutes to soften. Remove and set aside to cool.<\/li><li data-step-index=\"3\" id=\"mv_create_423_4\">Add the garlic and coriander to the mini food processor and again do a couple of spins of the blade until chopped.\u00a0<\/li><li data-step-index=\"4\" id=\"mv_create_423_5\">Add to a large bowl with the onion, pepper, mince, paprika, cumin, tomato paste, tabasco sauce and season with salt and black pepper. Mix well to combine.<\/li><li data-step-index=\"5\" id=\"mv_create_423_6\">Then form into 4 equal size patties, and refrigerate for a couple of hours in possible.\u00a0<\/li><li data-step-index=\"6\" id=\"mv_create_423_7\">Preheat oven to 200c or 400f (gas mark 6)<\/li><li data-step-index=\"7\" id=\"mv_create_423_8\">Spray a frying pan with some olive oil, and lightly brown the burgers on each side till golden.<\/li><li data-step-index=\"8\" id=\"mv_create_423_9\">Place on a baking tray lined with parchment paper<\/li><li data-step-index=\"9\" id=\"mv_create_423_10\">Top each burger with the cheese and then place in the oven until cheese on top is melted and burgers are cooked through (approx 12-15 mins).<\/li><li data-step-index=\"10\" id=\"mv_create_423_11\">While the burgers are in the oven, add the onion slices to the pan with some more spray oil and fry until caramelized on each side.<\/li><li data-step-index=\"11\" id=\"mv_create_423_12\">Add the avocado flesh to a bowl and mashed with a fork, season with salt.<\/li><li data-step-index=\"12\" id=\"mv_create_423_13\">Top each burger, with a caramelized onion ring, fresh slice of tomato and a \u00bc of the mashed avocado.<\/li><li data-step-index=\"13\" id=\"mv_create_423_14\">Serve with your choice of sides - enjoy.\u00a0<\/li><\/ol>\t<\/div>\n\t<div class=\"mv-create-notes mv-create-notes-slot-v2\">\n\t\t<h3 class=\"mv-create-notes-title mv-create-title-secondary\">Notes<\/h3>\n\t\t<div class=\"mv-create-notes-content\">\n\t\t\t<p><h4><strong>Please see below for full nutritional info and additional details about recipe:<\/strong><\/h4><ul><li><strong>Calories - <\/strong>scroll down to nutritional info box<\/li><li><strong>WW Points and other Slimming or Weight Loss programs - <\/strong>\u00a0\u00a0due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.\u00a0<\/li><\/ul><p>If you wish to share this recipe, then please do so by using the share buttons provided at top of this post.<\/p><h4><strong>DO NOT COPY AND\/OR PASTE FULL RECIPES OR SCREENSHOTS OF ANY CONTENT FROM SLIMMING EATS TO ANY SOCIAL MEDIA OR WEBSITE, IT IS STRICTLY PROHIBITED.<\/strong><\/h4><h4><strong>ALL IMAGES AND CONTENT ON SLIMMING EATS ARE COPYRIGHT PROTECTED<\/strong><\/h4><p>Nutritional information etc are an estimate and are to be used for informational purposes only. Ingredients can vary in values from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate values yourself by the ingredients you use and the tools provided to you as a member of the programme you are following.<\/p><p>It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Slimming Eats are allergen-free (gluten-free, egg-free, soy-free and\/or dairy-free, for example). Slimming Eats assumes no liability for inaccuracies or misstatement about products, opinions or comments on this site.\u00a0<\/p><h4><strong>Check <\/strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/about\/legal\">Legal<\/a><strong> section, for Full Disclaimer, Disclosure and Privacy Policy.<\/strong><\/h4><\/p>\n\t\t<\/div>\n\t<\/div>\n<div class=\"mv-create-nutrition\">\n\t<div class=\"mv-create-nutrition-box\">\n\t\t<h4 class=\"mv-create-nutrition-title mv-create-strong\"><span>Nutrition Information<\/span><\/h4>\n\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-yield\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Yield<\/h4> 4<\/span>\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size mv-create-traditional-nutrition-serving-size\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Serving Size<\/h4> 1 burger stack<\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories<\/span> 372<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat<\/span> 21g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat<\/span> 8.8g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol<\/span> 97mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium<\/span> 354mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates<\/span> 15.8g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber<\/span> 5.7g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar<\/span> 3.9g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein<\/span> 34.8g<\/span>\t<\/div>\n\n\t\n<\/div>\n\n\n\t<div class=\"mv-create-social\">\n\t\t<a href=\"https:\/\/instagram.com\/slimmingeats\" title=\"Instagram: slimmingeats\" class=\"mv-create-social-link\" target=\"_blank\" rel=\"noreferrer noopener\"><div class=\"mv-create-social-icon mv-create-social-icon-instagram\">\n\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 26 26\" width=\"26px\" height=\"26px\" class=\"svg svg-instagram\">\n\t\t<path d=\"M 7.546875 0 C 3.390625 0 0 3.390625 0 7.546875 L 0 18.453125 C 0 22.609375 3.390625 26 7.546875 26 L 18.453125 26 C 22.609375 26 26 22.609375 26 18.453125 L 26 7.546875 C 26 3.390625 22.609375 0 18.453125 0 Z M 7.546875 2 L 18.453125 2 C 21.527344 2 24 4.46875 24 7.546875 L 24 18.453125 C 24 21.527344 21.53125 24 18.453125 24 L 7.546875 24 C 4.472656 24 2 21.53125 2 18.453125 L 2 7.546875 C 2 4.472656 4.46875 2 7.546875 2 Z M 20.5 4 C 19.671875 4 19 4.671875 19 5.5 C 19 6.328125 19.671875 7 20.5 7 C 21.328125 7 22 6.328125 22 5.5 C 22 4.671875 21.328125 4 20.5 4 Z M 13 6 C 9.144531 6 6 9.144531 6 13 C 6 16.855469 9.144531 20 13 20 C 16.855469 20 20 16.855469 20 13 C 20 9.144531 16.855469 6 13 6 Z M 13 8 C 15.773438 8 18 10.226563 18 13 C 18 15.773438 15.773438 18 13 18 C 10.226563 18 8 15.773438 8 13 C 8 10.226563 10.226563 8 13 8 Z \" \/>\n\t<\/svg>\n<\/div>\n<\/a>\t\t<div class=\"mv-create-social-content\">\n\t\t\t<h3 class=\"mv-create-social-title mv-create-title-secondary\">Did you make this recipe?<\/h3>\n\t\t\t<p class=\"mv-create-social-body\">Please leave a comment on the blog or share a photo on Instagram and tag me @slimmingeats<\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Siobhan (Slimming Eats)<\/div>\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\t\t\t<span class=\"mv-create-cuisine\">\n\t\t\t\t<strong class=\"mv-create-uppercase mv-create-strong\">\n\t\t\t\t\tCuisine:\n\t\t\t\t<\/strong>\n\t\t\t\tMexican\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"mv-create-spacer\">\/<\/span>\n\t\t\t\t\t\n\t\t\t\t\t<span class=\"mv-create-category\"><strong class=\"mv-create-uppercase mv-create-strong\">Category:<\/strong> Main<\/span>\n\t\t\n\t<\/div>\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/03\/mexican-burger-featured-2-735x735.jpg\" alt=\"\" data-pin-description=\"\" class=\"mv-create-pinterest no_pin ggnoads\" width=\"735\" height=\"735\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/03\/mexican-burger-featured-2-735x735.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/03\/mexican-burger-featured-2-300x300.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/03\/mexican-burger-featured-2-150x150.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/03\/mexican-burger-featured-2-768x768.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/03\/mexican-burger-featured-2-720x720.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/03\/mexican-burger-featured-2-360x360.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/03\/mexican-burger-featured-2-180x180.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/03\/mexican-burger-featured-2-560x560.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/03\/mexican-burger-featured-2-96x96.jpg 96w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/03\/mexican-burger-featured-2-200x200.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/03\/mexican-burger-featured-2-320x320.jpg 320w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/03\/mexican-burger-featured-2-480x480.jpg 480w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/03\/mexican-burger-featured-2.jpg 1200w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" data-pin-media=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/03\/mexican-burger-featured-2.jpg\">\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t\t\t\t<div class=\"mv-create-checklists\" data-creation-id=\"423\"><\/div>\n\t\t\n\t<\/section>\n\n\t","protected":false},"excerpt":{"rendered":"<p>The Ultimate Slimming Eats Mexican Burgers - tender juicy burger stacks, topped with melted cheese, caramelized onions, ripe tomatoes and mashed avocado. You fancy a burger night but have already used your healthy extra b choice, what do you do? Make these amazing Mexican Burger Stacks, you seriously won't miss the bread with this mouthwatering [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":47590,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-jtr":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1595,1453,1443,1455,5,1460,18,1476,1609,1036,1722,17,1457,1534,1038,1454],"class_list":["post-3335","post","type-post","status-publish","format-standard","has-post-thumbnail","category-appetizers-and-party-food","category-by-course","category-by-ingredient","category-by-type","category-cheese","category-dairy","category-main-course","category-fakeaway","category-kid-friendly","category-gluten-free","category-ground-beef","category-lunch","category-meat","category-mexican","category-paleo","category-recipes","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mexican Burgers | Slimming Recipes - Slimming Eats<\/title>\n<meta name=\"description\" content=\"The Ultimate Slimming World Mexican Burgers - tender juicy burger stacks, topped with melted cheese, caramelized onions, ripe tomatoes and mashed avocado. Gluten-Free, and Weight Watchers friendly\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.slimmingeats.com\/blog\/mexican-burgers-with-rice-and-salad\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mexican Burgers | Slimming Recipes - Slimming Eats\" \/>\n<meta property=\"og:description\" content=\"The Ultimate Slimming World Mexican Burgers - tender juicy burger stacks, topped with melted cheese, caramelized onions, ripe tomatoes and mashed avocado. 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