{"id":31940,"date":"2020-11-23T19:24:25","date_gmt":"2020-11-24T00:24:25","guid":{"rendered":"https:\/\/www.slimmingeats.com\/blog\/?p=31940"},"modified":"2026-05-19T19:52:26","modified_gmt":"2026-05-20T00:52:26","slug":"taco-breakfast-bowl","status":"publish","type":"post","link":"https:\/\/www.slimmingeats.com\/blog\/taco-breakfast-bowl","title":{"rendered":"Taco Breakfast Bowl"},"content":{"rendered":"\n
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Taco Breakfast Bowl - lean seasoned ground turkey with sweet potato, spicy tomatoes, spinach, avocado and perfectly scrambled eggs for a filling high protein start to the day. <\/p>\n\n\n\n

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Healthy Protein Breakfast Bowl<\/strong><\/h2>\n\n\n\n

Often when rushed for time we grab the quickest convenient item for breakfast, more often than not a bowl of cereal or a slice of toast and while that is perfectly fine, it's not really going to keep you well satiated and is more likely to cause you to grab for more quick.<\/p>\n\n\n\n

A filling bowl like this taco breakfast bowl can be prepped in advance, so all that you need to do is cook up you eggs, warm up the rest and it's ready to dig in and enjoy almost as fast as pouring a bowl of cereal and milk. <\/p>\n\n\n\n

I always find that whenever I eat a good protein rich breakfast like this, the rest of my day continues to be good choices, as I am not hungry or having cravings for unhealthy snacks or sugar.<\/p>\n<\/div><\/div>\n\n\n\n

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Calories in Taco Breakfast Bowl<\/h2>\n\n\n\n

This recipe serves 2 and is\u00a0492 calories<\/strong>\u00a0per serving.<\/p>\n\n\n\n

If you're looking for more recipes by calories, you'll find plenty of options grouped by calorie range here: Slimming Eats Low Calorie Recipes<\/strong><\/a><\/p>\n\n\n\n

If you're following a calorie-controlled diet or a healthy eating plan, it's important to calculate your daily calorie needs using a reliable calorie calculator. The calorie counts provided are estimates and can vary depending on the exact ingredients and portion sizes you use. Using your own calculations helps ensure you're meeting your individual needs. A calorie calculator can help you make informed choices and stay on track with your goals.<\/p>\n\n\n\n

See the recipe card for full nutritional estimation.<\/strong><\/h4>\n<\/div><\/div>\n\n\n\n
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Ingredients Notes<\/h2>\n\n\n\n

To make this recipe you will need the following ingredients:<\/p>\n\n\n\n