{"id":3185,"date":"2011-02-27T12:29:23","date_gmt":"2011-02-27T16:29:23","guid":{"rendered":"https:\/\/www.slimmingeats.com\/blog\/blueberry-muffins"},"modified":"2023-05-24T11:17:06","modified_gmt":"2023-05-24T16:17:06","slug":"blueberry-muffins","status":"publish","type":"post","link":"https:\/\/www.slimmingeats.com\/blog\/blueberry-muffins","title":{"rendered":"Blueberry Muffins"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">There is nothing better than a cake to enjoy with a cuppa, and these moist delicious Blueberry Muffins are the perfect treat.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"1026\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/02\/BLUEBERRY-MUFFIN-11.jpg\" alt=\"There is nothing better than a low fat cake to enjoy with a cuppa, and these moist delicious Blueberry Muffins are the perfect treat.\u00a0 | vegetarian, Slimming Eats and Weight Watchers friendly\" data-skip-lazy class=\"wp-image-22929\" title=\"There is nothing better than a low fat cake to enjoy with a cuppa, and these moist delicious Blueberry Muffins are the perfect treat.\u00a0 | vegetarian, Slimming Eats and Weight Watchers friendly\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/02\/BLUEBERRY-MUFFIN-11.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/02\/BLUEBERRY-MUFFIN-11-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/02\/BLUEBERRY-MUFFIN-11-679x1024.jpg 679w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/02\/BLUEBERRY-MUFFIN-11-560x845.jpg 560w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Sometimes it can be hard to make a decent cupcake or muffin, as usually, those kinds of treats combine ingredients that are packed with fats.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I'm constantly testing ratio of ingredients and combinations to bring you the best tasting Slimming recipes. To me, it's not important to just create a recipe, for me it and my family it has to pass the taste test too, otherwise, it doesn't go on the blog. So if I feel a recipe needs a few bad ingredients to make it like proper cake, then you can rest assured I will add them to bring you a delicious tasting cake, rather than a virtually no fat cake that tastes unpleasant.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Yes, we all love fat free and virtually low fat recipes, but sometimes if you want something that tastes good, especially when it comes to cake, you have to be prepared to sacrifice a few things.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"1027\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/02\/BLUEBERRY-MUFFIN-12.jpg\" alt=\"There is nothing better than a low fat cake to enjoy with a cuppa, and these moist delicious Blueberry Muffins are the perfect treat.\u00a0 | vegetarian, Slimming Eats and Weight Watchers friendly\" class=\"wp-image-22928\" title=\"There is nothing better than a low fat cake to enjoy with a cuppa, and these moist delicious Blueberry Muffins are the perfect treat.\u00a0 | vegetarian, Slimming Eats and Weight Watchers friendly\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/02\/BLUEBERRY-MUFFIN-12.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/02\/BLUEBERRY-MUFFIN-12-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/02\/BLUEBERRY-MUFFIN-12-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/02\/BLUEBERRY-MUFFIN-12-560x846.jpg 560w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">I actually had to make these blueberry muffins a few times before I even got a chance to take a picture of them for the blog, mainly because I should know not to bake items close to when the kids get in from school<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Are you picturing the scenario? A nice fresh tray of blueberry muffins out of the oven and the kitchen filled with that delicious aroma of cinnamon and cake!! Am I going to get those placed to photograph before little hands are grabbing them and devouring right before my eyes? Not a chance!!!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The good thing about them being devoured so quickly is that I know they tasted good. In fact, they are delicious!!<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"1026\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/02\/BLUEBERRY-MUFFIN-10.jpg\" alt=\"There is nothing better than a low fat cake to enjoy with a cuppa, and these moist delicious Blueberry Muffins are the perfect treat.\u00a0 | vegetarian, Slimming Eats and Weight Watchers friendly\" class=\"wp-image-22930\" title=\"There is nothing better than a low fat cake to enjoy with a cuppa, and these moist delicious Blueberry Muffins are the perfect treat.\u00a0 | vegetarian, Slimming Eats and Weight Watchers friendly\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/02\/BLUEBERRY-MUFFIN-10.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/02\/BLUEBERRY-MUFFIN-10-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/02\/BLUEBERRY-MUFFIN-10-679x1024.jpg 679w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/02\/BLUEBERRY-MUFFIN-10-560x845.jpg 560w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">A moist muffin with juicy sweet blueberries topped with a delicious cinnamon streusel topping - all for just ?&nbsp; What more can one ask for?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">These blueberry muffins are perfect served with a nice cup of tea or coffee and if you want a real treat, they go that little bit further with some additional fresh blueberries on the side and some yoghurt of your choice or a little light cream .<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"1027\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/02\/BLUEBERRY-MUFFIN-18.jpg\" alt=\"There is nothing better than a low fat cake to enjoy with a cuppa, and these moist delicious Blueberry Muffins are the perfect treat.\u00a0 | vegetarian, Slimming Eats and Weight Watchers friendly\" class=\"wp-image-22924\" title=\"There is nothing better than a low fat cake to enjoy with a cuppa, and these moist delicious Blueberry Muffins are the perfect treat.\u00a0 | vegetarian, Slimming Eats and Weight Watchers friendly\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/02\/BLUEBERRY-MUFFIN-18.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/02\/BLUEBERRY-MUFFIN-18-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/02\/BLUEBERRY-MUFFIN-18-678x1024.jpg 678w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/02\/BLUEBERRY-MUFFIN-18-560x846.jpg 560w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Whenever I make baked goods, I tend to use sukrin which is a natural based sweetener. It's my favourite one to use because it's the closest in taste to real sugar. It has no aftertaste like some sweeteners can have. Feel free to use another sweetener of your choice, but just be aware that the taste may differ.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I do however use regular sugar for the streusel topping. There are times when a little real sugar is needed and this is one of those times.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span style=\"color: #874149;\"><strong>What Kitchen Items do I need to make these low blueberry muffins?<\/strong><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"http:\/\/aax-us-east.amazon-adsystem.com\/x\/c\/QlSCQ_JQauy32nx1e5lVLOsAAAFhiux7YQEAAAFKAbbzFl0\/https:\/\/assoc-redirect.amazon.com\/g\/r\/http:\/\/www.amazon.co.uk\/Salter-Digital-Kitchen-Weighing-Scales\/dp\/B000ZNM51O\/ref=as_at\/?imprToken=PZPmRrOWJXdGVeptgujd0A&amp;slotNum=1&amp;s=kitchen&amp;ie=UTF8&amp;qid=1504324537&amp;sr=1-6&amp;keywords=kitchen+scales&amp;linkCode=sl1&amp;tag=slimeats01-21&amp;linkId=7e4743480e5eed50f5e236c9b0d87bec\" target=\"_blank\" rel=\"noopener\">Kitchen Scales<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"http:\/\/aax-us-east.amazon-adsystem.com\/x\/c\/QmfPr5akov_mvtripwIna-0AAAFhyw_UvQEAAAFKAa1xt6k\/https:\/\/assoc-redirect.amazon.com\/g\/r\/http:\/\/www.amazon.co.uk\/Tala-5-Piece-Stainless-Measuring-Silver\/dp\/B0081K740A\/ref=as_at\/?imprToken=K7SKZL4b4TgZBnUumHUZ9g&amp;slotNum=5&amp;s=kitchen&amp;ie=UTF8&amp;qid=1503243341&amp;sr=1-4&amp;keywords=measuring+spoons&amp;linkCode=sl1&amp;tag=slimeats01-21&amp;linkId=9da0e7c35985c655aaab6ac4286e3bc4\" target=\"_blank\" rel=\"noopener\">Measuring Spoons<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"http:\/\/aax-us-east.amazon-adsystem.com\/x\/c\/QmfPr5akov_mvtripwIna-0AAAFhyw_UvQEAAAFKAa1xt6k\/https:\/\/assoc-redirect.amazon.com\/g\/r\/http:\/\/www.amazon.co.uk\/Bamboo-Kitchen-Cooking-Utensils-Spatula\/dp\/B017YO7EKI\/ref=as_at\/?imprToken=K7SKZL4b4TgZBnUumHUZ9g&amp;slotNum=6&amp;s=kitchen&amp;ie=UTF8&amp;qid=1503243385&amp;sr=1-14&amp;keywords=wooden+spoon&amp;linkCode=sl1&amp;tag=slimeats01-21&amp;linkId=5349713f185fbc9890db02aa30268787\" target=\"_blank\" rel=\"noopener\">Wooden Spoon<\/a><\/strong><\/li>\n\n\n\n<li><a href=\"http:\/\/aax-us-east.amazon-adsystem.com\/x\/c\/QqSvqSKum8Kz1ShKYflnwb0AAAFiDehgWgEAAAFKAfvJe1w\/http:\/\/aax-us-east.amazon-adsystem.com\/x\/c\/QmfPr5akov_mvtripwIna-0AAAFhyw_UvQEAAAFKAa1xt6k\/https:\/\/assoc-redirect.amazon.com\/g\/r\/http:\/\/amzn.to\/2ga882B\/ref=as_at\/?imprToken=Z7cglS260fHaCJ.lQPf7pg&amp;slotNum=1&amp;linkCode=w61&amp;imprToken=K7SKZL4b4TgZBnUumHUZ9g&amp;slotNum=7\" target=\"_blank\" rel=\"noopener\"><strong>Mixing Bowl<\/strong><\/a><\/li>\n\n\n\n<li><strong><a href=\"http:\/\/aax-us-east.amazon-adsystem.com\/x\/c\/QmfPr5akov_mvtripwIna-0AAAFhyw_UvQEAAAFKAa1xt6k\/https:\/\/assoc-redirect.amazon.com\/g\/r\/http:\/\/www.amazon.co.uk\/Brabantia-Profile-Large-Whisk-Stick\/dp\/B000RE3OHA\/ref=as_at\/?imprToken=K7SKZL4b4TgZBnUumHUZ9g&amp;slotNum=8&amp;s=kitchen&amp;ie=UTF8&amp;qid=1503370361&amp;sr=1-5&amp;keywords=whisk&amp;linkCode=sl1&amp;tag=slimeats01-21&amp;linkId=5dd29d30e2bbb0dc59464ca5858a6a1a\" target=\"_blank\" rel=\"noopener\">Whisk<\/a><\/strong><\/li>\n\n\n\n<li><a href=\"https:\/\/amzn.to\/2m7j2pG\" target=\"_blank\" rel=\"nofollow noopener\"><strong>Muffin Tray<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/amzn.to\/2maFtdG\" target=\"_blank\" rel=\"nofollow noopener\"><strong>Muffin Cases<\/strong><\/a><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"1025\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/02\/BLUEBERRY-MUFFIN-22.jpg\" alt=\"There is nothing better than a low fat cake to enjoy with a cuppa, and these moist delicious Blueberry Muffins are the perfect treat.\u00a0 | vegetarian, Slimming Eats and Weight Watchers friendly\" class=\"wp-image-22923\" title=\"There is nothing better than a low fat cake to enjoy with a cuppa, and these moist delicious Blueberry Muffins are the perfect treat.\u00a0 | vegetarian, Slimming Eats and Weight Watchers friendly\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/02\/BLUEBERRY-MUFFIN-22.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/02\/BLUEBERRY-MUFFIN-22-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/02\/BLUEBERRY-MUFFIN-22-679x1024.jpg 679w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/02\/BLUEBERRY-MUFFIN-22-360x543.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/02\/BLUEBERRY-MUFFIN-22-180x271.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/02\/BLUEBERRY-MUFFIN-22-560x844.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/02\/BLUEBERRY-MUFFIN-22-150x226.jpg 150w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><span style=\"color: #435201;\"><strong>LET'S CONNECT!<\/strong><\/span><\/h2>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Find me&nbsp;ON&nbsp;<span style=\"color: #874149;\"><strong><a style=\"color: #874149;\" href=\"https:\/\/www.facebook.com\/SlimmingEatsRecipes\/\" target=\"_blank\" rel=\"nofollow noopener\">FACEBOOK<\/a>&nbsp;|<\/strong>&nbsp;<strong><a style=\"color: #874149;\" href=\"https:\/\/www.instagram.com\/slimmingeats\" target=\"_blank\" rel=\"nofollow noopener\">INSTAGRAM<\/a>&nbsp;|&nbsp;<a style=\"color: #874149;\" href=\"https:\/\/www.pinterest.ca\/slimmingeats\/boards\/\" target=\"_blank\" rel=\"nofollow noopener\">PINTEREST<\/a>&nbsp;|&nbsp;<a style=\"color: #874149;\" href=\"https:\/\/twitter.com\/SlimmingEats\" target=\"_blank\" rel=\"nofollow noopener\">TWITTER<\/a>&nbsp;|<\/strong>&nbsp;<\/span>and<strong>&nbsp;<span style=\"color: #874149;\"><a style=\"color: #874149;\" href=\"http:\/\/www.youtube.com\/c\/SlimmingEatsRecipes\" target=\"_blank\" rel=\"nofollow noopener\">YOUTUBE,<\/a>&nbsp;<\/span><\/strong>come&nbsp;and follow me&nbsp;TO MAKE SURE YOU KEEP UP TO DATE ON ALL NEW RECIPES &#x1f642;<\/p>\n\n\n\n<div id=\"content_9_btf_waypoint\" class=\"content_btf_waypoint\" style=\"text-align: center;\"><strong>You can also&nbsp;<span style=\"color: #874149;\"><a style=\"color: #874149;\" href=\"http:\/\/mailinglist.slimmingeats.com\/\" target=\"_blank\" rel=\"false noopener\">subscribe<\/a><\/span>&nbsp;to Slimming Eats to keep up to date with all new recipes.&nbsp;<\/strong><\/div>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">IF YOU TRY THIS RECIPE, LET US KNOW! LEAVE A COMMENT, RATE IT AND &nbsp;TAG US IN YOUR PHOTOS&nbsp;<strong>@SLIMMINGEATS<\/strong>&nbsp;ON&nbsp;<a href=\"https:\/\/www.instagram.com\/slimmingeats\" target=\"_blank\" rel=\"nofollow noopener\"><strong><span style=\"color: #874149;\">INSTAGRAM<\/span><\/strong><\/a><\/p>\n\n\n<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Blueberry Muffins\",\"author\":{\"@type\":\"Person\",\"name\":\"Siobhan (Slimming Eats)\"},\"datePublished\":\"2022-12-05\",\"recipeYield\":6,\"description\":\"This recipe is vegetarian and Weight Watchers friendly\\n\\nsuitable for freezing\\u00a0\",\"image\":[\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2011\\\/02\\\/BLUEBERRY-MUFFIN-22-480x480.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2011\\\/02\\\/BLUEBERRY-MUFFIN-22-480x360.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2011\\\/02\\\/BLUEBERRY-MUFFIN-22-540x720.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2011\\\/02\\\/BLUEBERRY-MUFFIN-22-480x270.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2011\\\/02\\\/BLUEBERRY-MUFFIN-22.jpg\"],\"recipeCategory\":\"Desserts &amp; Sweet Treats\",\"recipeCuisine\":\"Muffins\",\"prepTime\":\"PT10M\",\"cookTime\":\"PT35M\",\"performTime\":\"PT35M\",\"totalTime\":\"PT45M\",\"recipeIngredient\":[\"100g of plain all purpose flour\",\"1 teaspoon of baking powder\",\"1\\\/4 teaspoon of baking soda\",\"100g of plain fat free yoghurt\",\"2 large eggs\",\"1 teaspoon of vanilla\",\"6 tbs of sukrin (or another sweetener of choice)\",\"80g of fresh blueberries\",\"1 teaspoon of butter\",\"1 teaspoon of sugar\",\"1\\\/4 teaspoon of cinnamon\",\"cooking oil spray\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"text\":\"Preheat oven to 180c\\\/350f (gas mark 4)\",\"position\":1,\"name\":\"Preheat oven to 180c\\\/350f (gas mark 4)\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/blueberry-muffins#mv_create_801_1\"},{\"@type\":\"HowToStep\",\"text\":\"Add the flour to a bowl, measure out 1 level tbs from the 100g and set aside for the streusel topping.\\u00a0\",\"position\":2,\"name\":\"Add the flour to a bowl, measure out...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/blueberry-muffins#mv_create_801_2\"},{\"@type\":\"HowToStep\",\"text\":\"With the remaining flour, stir in the baking powder and baking soda.\",\"position\":3,\"name\":\"With the remaining flour, stir in the baking...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/blueberry-muffins#mv_create_801_3\"},{\"@type\":\"HowToStep\",\"text\":\"To another bowl, add the eggs, yoghurt, sukrin and vanilla and whisk till all combined.\",\"position\":4,\"name\":\"To another bowl, add the eggs, yoghurt, sukrin...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/blueberry-muffins#mv_create_801_4\"},{\"@type\":\"HowToStep\",\"text\":\"Add this into flour and fold till combined, then fold in the blueberries\",\"position\":5,\"name\":\"Add this into flour and fold till combined,...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/blueberry-muffins#mv_create_801_5\"},{\"@type\":\"HowToStep\",\"text\":\"Mist 6 muffin cases with cooking oil spray and spoon the batter into the cases equally.\",\"position\":6,\"name\":\"Mist 6 muffin cases with cooking oil spray...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/blueberry-muffins#mv_create_801_6\"},{\"@type\":\"HowToStep\",\"text\":\"With the 1 tbs of reserved flour, add in the 1 teaspoon sugar, 1 teaspoon butter and 1\\\/4 teaspoon of cinnamon and crumble with your fingers, then sprinkle it evenly onto the top of the batter in the muffin cases.\",\"position\":7,\"name\":\"With the 1 tbs of reserved flour, add...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/blueberry-muffins#mv_create_801_7\"},{\"@type\":\"HowToStep\",\"text\":\"Place in the oven and bake for about 30-35 mins, they should be lightly golden and a skewer entered into the centre should come out clean.\",\"position\":8,\"name\":\"Place in the oven and bake for about...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/blueberry-muffins#mv_create_801_8\"},{\"@type\":\"HowToStep\",\"text\":\"Allow to cool slightly and then enjoy!!\",\"position\":9,\"name\":\"Allow to cool slightly and then enjoy!!\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/blueberry-muffins#mv_create_801_9\"}],\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"105 calories\",\"carbohydrateContent\":\"16.2 grams carbohydrates\",\"cholesterolContent\":\"63.7 milligrams cholesterol\",\"fatContent\":\"2.5 grams fat\",\"fiberContent\":\"0.7 grams fiber\",\"proteinContent\":\"4.6 grams protein\",\"saturatedFatContent\":\"1 grams saturated fat\",\"servingSize\":\"1 blueberry muffin\",\"sodiumContent\":\"201 milligrams sodium\",\"sugarContent\":\"3.1 grams sugar\"},\"aggregateRating\":{\"@type\":\"AggregateRating\",\"ratingValue\":\"4.9\",\"reviewCount\":19},\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/blueberry-muffins\"}<\/script>\t<h2 class=\"feast-recipe-heading\">Recipe Card<\/h2><section id=\"mv-creation-801\" class=\"mv-create-card mv-create-card-801 mv-recipe-card mv-create-card-style-square mv-no-js mv-create-aggressive-buttons mv-create-aggressive-widgets mv-create-center-cards mv-create-has-uppercase mv-create-traditional-nutrition mv-create-has-image \" style=\"position: relative; --mv-create-base: #f8f6f5 !important; --mv-create-text: #000000 !important; --mv-create-secondary-base: #25473c !important; --mv-create-secondary-alt: #516c63 !important; --mv-create-secondary-alt-hover: #748982 !important; --mv-create-secondary-text: #ffffff !important; --mv-create-secondary-base-trans: rgba(37, 71, 60, 0.8) !important; --mv-star-fill: #92a39e !important; --mv-star-fill-hover: #25473c !important;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<div class=\"mv-create-title-wrap\">\n\n\t\t\t<span class=\"mv-create-yield mv-create-uppercase\">Yield: 6 muffins<\/span>\n\t\n\t\t\t<h2 class=\"mv-create-title mv-create-title-primary\">Blueberry Muffins<\/h2>\n\t<\/div>\n<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Blueberry%20Muffins\" data-mv-pinterest-img-src=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fwp-content%2Fuploads%2F2011%2F02%2FBLUEBERRY-MUFFIN-22.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fblueberry-muffins\"><\/div>\n<div class=\"mv-create-image-container\">\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/02\/BLUEBERRY-MUFFIN-22.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" data-pin-description=\"\" alt=\"Blueberry Muffins\" width=\"680\" height=\"1025\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/02\/BLUEBERRY-MUFFIN-22.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/02\/BLUEBERRY-MUFFIN-22-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/02\/BLUEBERRY-MUFFIN-22-360x543.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/02\/BLUEBERRY-MUFFIN-22-180x271.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/02\/BLUEBERRY-MUFFIN-22-560x844.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/02\/BLUEBERRY-MUFFIN-22-150x226.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/02\/BLUEBERRY-MUFFIN-22-679x1024.jpg 679w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\">\t<div id=\"mv-create-801\" class=\"mv-create-reviews\" data-mv-create-id=\"801\" data-mv-create-rating=\"4.9\" data-mv-create-total-ratings=\"19\" data-mv-rest-url=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\" method=\"get\" target=\"_blank\" action=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/801\/print\"><button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/801\/print\">Print<\/button><\/form>\n\n<\/div>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<p>This recipe is vegetarian and Weight Watchers friendly<\/p>\n<p>suitable for freezing\u00a0<\/p>\n\t\t<\/div>\n\t\t\t\t<\/header>\n\n\t\t\t\n<div class=\"mv-create-times mv-create-times-3\">\n\n\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Prep Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">10 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-active\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Cook Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">35 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Total Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">45 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\n<\/div>\n<div class=\"mv-create-target mv-create-primary-unit\"><div class=\"mv_slot_target\" data-slot=\"recipe\"><\/div><\/div>\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"0\">\n\t\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group-header\">\n\t\t\t\t\t\t<h4><\/h4>\n\t\t\t\t\t\t<button type=\"button\" class=\"mv-create-ingredient-group-toggle\" aria-expanded=\"true\" style=\"display: none\">\n\t\t\t\t\t\t\t<span class=\"screen-reader-text\">Toggle ingredient group<\/span>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"233203\">\n\t\t\t\t\t\t\t100g of plain all purpose flour\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"233204\">\n\t\t\t\t\t\t\t1 teaspoon of baking powder\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"233205\">\n\t\t\t\t\t\t\t\u00bc teaspoon of baking soda\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"233206\">\n\t\t\t\t\t\t\t100g of plain fat free yoghurt\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"233207\">\n\t\t\t\t\t\t\t2 large eggs\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"233208\">\n\t\t\t\t\t\t\t1 teaspoon of vanilla\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"6\" data-ingredient-id=\"233209\">\n\t\t\t\t\t\t\t6 tbs of sukrin (or another sweetener of choice)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"7\" data-ingredient-id=\"233210\">\n\t\t\t\t\t\t\t80g of fresh blueberries\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"8\" data-ingredient-id=\"233211\">\n\t\t\t\t\t\t\t1 teaspoon of butter\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"9\" data-ingredient-id=\"233212\">\n\t\t\t\t\t\t\t1 teaspoon of sugar\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"10\" data-ingredient-id=\"233213\">\n\t\t\t\t\t\t\t\u00bc teaspoon of cinnamon\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"11\" data-ingredient-id=\"233214\">\n\t\t\t\t\t\t\tcooking oil spray\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<ol><li data-step-index=\"0\" id=\"mv_create_801_1\">Preheat oven to 180c\/350f (gas mark 4)<\/li><li data-step-index=\"1\" id=\"mv_create_801_2\">Add the flour to a bowl, measure out 1 level tbs from the 100g and set aside for the streusel topping.&nbsp;<\/li><li data-step-index=\"2\" id=\"mv_create_801_3\">With the remaining flour, stir in the baking powder and baking soda.<\/li><li data-step-index=\"3\" id=\"mv_create_801_4\">To another bowl, add the eggs, yoghurt, sukrin and vanilla and whisk till all combined.<\/li><li data-step-index=\"4\" id=\"mv_create_801_5\">Add this into flour and fold till combined, then fold in the blueberries<\/li><li data-step-index=\"5\" id=\"mv_create_801_6\">Mist 6 muffin cases with cooking oil spray and spoon the batter into the cases equally.<\/li><li data-step-index=\"6\" id=\"mv_create_801_7\">With the 1 tbs of reserved flour, add in the 1 teaspoon sugar, 1 teaspoon butter and \u00bc teaspoon of cinnamon and crumble with your fingers, then sprinkle it evenly onto the top of the batter in the muffin cases.<\/li><li data-step-index=\"7\" id=\"mv_create_801_8\">Place in the oven and bake for about 30-35 mins, they should be lightly golden and a skewer entered into the centre should come out clean.<\/li><li data-step-index=\"8\" id=\"mv_create_801_9\">Allow to cool slightly and then enjoy!!<\/li><\/ol>\t<\/div>\n\t<div class=\"mv-create-notes mv-create-notes-slot-v2\">\n\t\t<h3 class=\"mv-create-notes-title mv-create-title-secondary\">Notes<\/h3>\n\t\t<div class=\"mv-create-notes-content\">\n\t\t\t<p><h4><strong>Please see below for full nutritional info and additional details about recipe:<\/strong><\/h4><ul><li><strong>Calories - <\/strong>scroll down to nutritional info box<\/li><li><strong>WW Points and other Slimming or Weight Loss programs - <\/strong>\u00a0\u00a0due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.\u00a0<\/li><\/ul><p>If you wish to share this recipe, then please do so by using the share buttons provided at top of this post.<\/p><h4><strong>DO NOT COPY AND\/OR PASTE FULL RECIPES OR SCREENSHOTS OF ANY CONTENT FROM SLIMMING EATS TO ANY SOCIAL MEDIA OR WEBSITE, IT IS STRICTLY PROHIBITED.<\/strong><\/h4><h4><strong>ALL IMAGES AND CONTENT ON SLIMMING EATS ARE COPYRIGHT PROTECTED<\/strong><\/h4><p>Nutritional information etc are an estimate and are to be used for informational purposes only. Ingredients can vary in values from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate values yourself by the ingredients you use and the tools provided to you as a member of the programme you are following.<\/p><p>It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Slimming Eats are allergen-free (gluten-free, egg-free, soy-free and\/or dairy-free, for example). Slimming Eats assumes no liability for inaccuracies or misstatement about products, opinions or comments on this site.\u00a0<\/p><h4><strong>Check <\/strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/about\/legal\">Legal<\/a><strong> section, for Full Disclaimer, Disclosure and Privacy Policy.<\/strong><\/h4><\/p>\n\t\t<\/div>\n\t<\/div>\n<div class=\"mv-create-nutrition\">\n\t<div class=\"mv-create-nutrition-box\">\n\t\t<h4 class=\"mv-create-nutrition-title mv-create-strong\"><span>Nutrition Information<\/span><\/h4>\n\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-yield\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Yield<\/h4> 6<\/span>\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size mv-create-traditional-nutrition-serving-size\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Serving Size<\/h4> 1 blueberry muffin<\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories<\/span> 105<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat<\/span> 2.5g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat<\/span> 1g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol<\/span> 63.7mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium<\/span> 201mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates<\/span> 16.2g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber<\/span> 0.7g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar<\/span> 3.1g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein<\/span> 4.6g<\/span>\t<\/div>\n\n\t\n<\/div>\n\n\n\t<div class=\"mv-create-social\">\n\t\t<a href=\"https:\/\/instagram.com\/slimmingeats\" title=\"Instagram: slimmingeats\" class=\"mv-create-social-link\" target=\"_blank\" rel=\"noreferrer noopener\"><div class=\"mv-create-social-icon mv-create-social-icon-instagram\">\n\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 26 26\" width=\"26px\" height=\"26px\" class=\"svg svg-instagram\">\n\t\t<path d=\"M 7.546875 0 C 3.390625 0 0 3.390625 0 7.546875 L 0 18.453125 C 0 22.609375 3.390625 26 7.546875 26 L 18.453125 26 C 22.609375 26 26 22.609375 26 18.453125 L 26 7.546875 C 26 3.390625 22.609375 0 18.453125 0 Z M 7.546875 2 L 18.453125 2 C 21.527344 2 24 4.46875 24 7.546875 L 24 18.453125 C 24 21.527344 21.53125 24 18.453125 24 L 7.546875 24 C 4.472656 24 2 21.53125 2 18.453125 L 2 7.546875 C 2 4.472656 4.46875 2 7.546875 2 Z M 20.5 4 C 19.671875 4 19 4.671875 19 5.5 C 19 6.328125 19.671875 7 20.5 7 C 21.328125 7 22 6.328125 22 5.5 C 22 4.671875 21.328125 4 20.5 4 Z M 13 6 C 9.144531 6 6 9.144531 6 13 C 6 16.855469 9.144531 20 13 20 C 16.855469 20 20 16.855469 20 13 C 20 9.144531 16.855469 6 13 6 Z M 13 8 C 15.773438 8 18 10.226563 18 13 C 18 15.773438 15.773438 18 13 18 C 10.226563 18 8 15.773438 8 13 C 8 10.226563 10.226563 8 13 8 Z \" \/>\n\t<\/svg>\n<\/div>\n<\/a>\t\t<div class=\"mv-create-social-content\">\n\t\t\t<h3 class=\"mv-create-social-title mv-create-title-secondary\">Did you make this recipe?<\/h3>\n\t\t\t<p class=\"mv-create-social-body\">Please leave a comment on the blog or share a photo on Instagram and tag me @slimmingeats<\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Siobhan (Slimming Eats)<\/div>\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\t\t\t<span class=\"mv-create-cuisine\">\n\t\t\t\t<strong class=\"mv-create-uppercase mv-create-strong\">\n\t\t\t\t\tCuisine:\n\t\t\t\t<\/strong>\n\t\t\t\tMuffins\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"mv-create-spacer\">\/<\/span>\n\t\t\t\t\t\n\t\t\t\t\t<span class=\"mv-create-category\"><strong class=\"mv-create-uppercase mv-create-strong\">Category:<\/strong> Desserts &amp; Sweet Treats<\/span>\n\t\t\n\t<\/div>\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/02\/BLUEBERRY-MUFFIN-22.jpg\" alt=\"\" data-pin-description=\"\" class=\"mv-create-pinterest no_pin ggnoads\" width=\"680\" height=\"1025\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/02\/BLUEBERRY-MUFFIN-22.jpg 680w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/02\/BLUEBERRY-MUFFIN-22-199x300.jpg 199w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/02\/BLUEBERRY-MUFFIN-22-360x543.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/02\/BLUEBERRY-MUFFIN-22-180x271.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/02\/BLUEBERRY-MUFFIN-22-560x844.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/02\/BLUEBERRY-MUFFIN-22-150x226.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/02\/BLUEBERRY-MUFFIN-22-679x1024.jpg 679w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\">\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t\t\t\t<div class=\"mv-create-checklists\" data-creation-id=\"801\"><\/div>\n\t\t\n\t<\/section>\n\n\t","protected":false},"excerpt":{"rendered":"<p>There is nothing better than a cake to enjoy with a cuppa, and these moist delicious Blueberry Muffins are the perfect treat. Sometimes it can be hard to make a decent cupcake or muffin, as usually, those kinds of treats combine ingredients that are packed with fats. I'm constantly testing ratio of ingredients and combinations [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":22923,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-jtr":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1595,4,1453,1443,1455,1460,9,11,1609,1608,61,1638,1454,124,1252,31],"class_list":["post-3185","post","type-post","status-publish","format-standard","has-post-thumbnail","category-appetizers-and-party-food","category-breakfast","category-by-course","category-by-ingredient","category-by-type","category-dairy","category-dessert","category-eggs","category-kid-friendly","category-freezer-friendly","category-fruit","category-packed-lunches-and-picnics","category-recipes","category-snacks","category-vegetarian","category-yoghurt","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - 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