{"id":316,"date":"2012-03-09T13:46:00","date_gmt":"2012-03-09T17:46:00","guid":{"rendered":"https:\/\/www.slimmingeats.com\/blog\/?p=316"},"modified":"2025-04-10T14:28:17","modified_gmt":"2025-04-10T19:28:17","slug":"bacon-and-cheese-tortilla-espanola","status":"publish","type":"post","link":"https:\/\/www.slimmingeats.com\/blog\/bacon-and-cheese-tortilla-espanola","title":{"rendered":"Bacon and Cheese Tortilla Espanola"},"content":{"rendered":"\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\">Golden potatoes meet smoky bacon and melty cheese in this irresistible twist on the classic Spanish tortilla-simple, hearty, and packed with comfort.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"886\" data-pin-description=\"Golden potatoes meet smoky bacon and melty cheese in this irresistible twist on the classic Spanish tortilla-simple, hearty, and packed with comfort.\" data-pin-title=\"Bacon and Cheese Tortilla Espanola\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/espanola-7.jpg\" alt=\"Bacon and Cheese Tortilla Espanola in a flan dish\" data-skip-lazy class=\"wp-image-44879\" title=\"Golden potatoes meet smoky bacon and melty cheese in this irresistible twist on the classic Spanish tortilla-simple, hearty, and packed with comfort.\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/espanola-7.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/espanola-7-300x222.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/espanola-7-768x567.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/espanola-7-720x532.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/espanola-7-360x266.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/espanola-7-180x133.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/espanola-7-560x413.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/espanola-7-150x111.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Perfect for brunch, lunch, or a light dinner, this savoury tortilla is delicious warm or cold, and even better the next day.<\/p>\n<\/div><\/div>\n\n\n[feast_advanced_jump_to]\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"calories-in-bacon-cheese-tortilla-espanola\"   class=\"wp-block-heading\">Calories in Bacon Cheese Tortilla Espanola<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">This recipe serves 6 and is\u00a0<strong>287 calories<\/strong>\u00a0per serving<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you're looking for more recipes within the same calorie range, you'll find an abundance of options in my dedicated collection of&nbsp;<a href=\"https:\/\/www.slimmingeats.com\/blog\/category\/recipes\/calories\/300-calories\"><strong>200+ calorie recipes<\/strong>.<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you're following a calorie-controlled diet or a healthy eating plan, it's important to calculate your daily calorie intake using a reliable calorie calculator. Please note that the calorie counts provided are estimates and can vary based on specific ingredients and serving sizes. Personalizing your calculations is essential to meet your individual needs. By using a calorie calculator, you can make informed choices and stay on track with your dietary goals.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>See the recipe card for full nutritional estimation.<\/strong><\/h4>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group is-style-group-utensils\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"ingredients-notes\"   class=\"wp-block-heading\"><strong>Ingredients Notes<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">To make this recipe you will need the following ingredients:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Potatoes<\/strong> - Yukon Golds are ideal here - their yellow flesh and buttery texture make them perfect for tortilla. In the UK, look for Elfe or Charlotte potatoes as a good substitute.<\/li>\n\n\n\n<li><strong>Eggs<\/strong> - The base of the tortilla; go for fresh large eggs for the best flavour and structure.<\/li>\n\n\n\n<li><strong>Salt &amp; Black Pepper<\/strong> - Essential for seasoning, bringing out the natural flavours and ensuring the dish is well-balanced.<\/li>\n\n\n\n<li><strong>Onion<\/strong> - A medium onion, finely chopped, brings gentle sweetness and depth.<\/li>\n\n\n\n<li><strong>Cooked Bacon<\/strong> - Lean back bacon adds smoky richness. <\/li>\n\n\n\n<li><strong>Cheddar Cheese<\/strong> - A mature cheddar melts into the tortilla, giving it that irresistible savoury sharpness.<\/li>\n\n\n\n<li><strong>Olive Oil Spray<\/strong> - Keeps the dish lighter while ensuring the potatoes and eggs cook evenly without sticking.<\/li>\n\n\n\n<li><strong>Fresh Parsley<\/strong> - A handful of finely chopped flat-leaf parsley adds a pop of freshness to finish.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Once you've gathered all the ingredients and prepared them accordingly, you're all set to create this easy and delightful recipe.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>See the recipe card for specific quantities and instructio<\/strong>ns<\/h4>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"865\" data-pin-description=\"Golden potatoes meet smoky bacon and melty cheese in this irresistible twist on the classic Spanish tortilla\u2014simple, hearty, and packed with comfort.\" data-pin-title=\"Bacon and Cheese Tortilla Espanola\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/espanola-9.jpg\" alt=\"Bacon and Cheese Tortilla Espanola in a flan dish\" class=\"wp-image-44881\" title=\"Golden potatoes meet smoky bacon and melty cheese in this irresistible twist on the classic Spanish tortilla\u2014simple, hearty, and packed with comfort.\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/espanola-9.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/espanola-9-300x216.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/espanola-9-768x554.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/espanola-9-720x519.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/espanola-9-360x260.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/espanola-9-180x130.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/espanola-9-560x404.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/espanola-9-150x108.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"variations-and-substitutes\"   class=\"wp-block-heading\">Variations and Substitutes<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">This tortilla is easy to adapt, depending on what you have to hand or your personal taste. Try one of these simple swaps or additions:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Vegetarian option<\/strong> - Simply omit the ham or bacon to keep it meat-free. You can add extra veg or a touch of smoked paprika for depth.<\/li>\n\n\n\n<li><strong>Cheese swaps<\/strong> - Try Gruy\u00e8re for nuttiness, mozzarella for a milder melt, or Red Leicester for a deeper, tangy richness.<\/li>\n\n\n\n<li><strong>Add vegetables<\/strong> - Stir in cooked spinach, sliced roasted peppers, or chopped steamed greens for extra colour and texture.<\/li>\n\n\n\n<li><strong>Spice it up<\/strong> - Add a pinch of smoked paprika or a few chilli flakes for a gentle, warming lift.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Feel free to mix and match - this recipe is forgiving and lends itself well to whatever's in the fridge.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"best-type-of-pan-for-tortilla-espanola\"   class=\"wp-block-heading\"><strong>Best Type of Pan for Tortilla Espa\u00f1ola<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Traditionally, Tortilla Espa\u00f1ola is cooked entirely on the stove, where it's flipped halfway through to ensure even cooking. However, for a lighter, low-calorie version, I prefer cooking it in the oven. This method reduces the need for excess oil and gives a beautifully even cook throughout. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">While a wide frying pan is typically used in the traditional method, I like to use a flan or quiche springform pan for easy removal. The removable base makes it incredibly simple to slide the tortilla out without fuss, keeping its shape perfectly intact and avoiding any flipping mishaps.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"sides-for-tortilla-espanola\"   class=\"wp-block-heading\">Sides for <strong>Tortilla Espa\u00f1ola<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Tortilla Espa\u00f1ola is hearty enough on its own, but it pairs wonderfully with a variety of light and fresh sides to round out the meal:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Simple Salad<\/strong> - Baby greens, cucumber, and cherry tomatoes with a light olive oil and vinegar dressing for a fresh contrast.<\/li>\n\n\n\n<li><strong>Saut\u00e9ed Greens<\/strong> - Spinach, chard, or kale for added colour and nutrition.<\/li>\n\n\n\n<li><strong>Bowl of soup<\/strong> - A light vegetable or tomato soup for a warming, comforting pairing.<\/li>\n\n\n\n<li><strong>Olives &amp; Marinated Peppers<\/strong> - A bowl of olives and marinated peppers for a Mediterranean touch.<\/li>\n\n\n\n<li><strong>Roasted Red Pepper Dip or Light Homemade Creamy Dip<\/strong> - A delicious dip adds a creamy contrast to the savoury flavours of the tortilla, making it the perfect side to elevate the meal.<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"more-potato-recipes\"   class=\"wp-block-heading\">More Potato Recipes<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Love a low calorie recipe using potatoes? Check out these other recipes on Slimming Eats<\/p>\n\n\n<div class='feast-category-index  feast-recipe-index'><ul class=\"fsri-list feast-grid-half feast-desktop-grid-fourth\"><li class=\"listing-item\"><a href=\"https:\/\/www.slimmingeats.com\/blog\/slow-cooker-coconut-lentil-soup\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"960\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/04\/slow-cooker-coconut-lentil-soup-8-720x960.jpg\" class=\"feast_3x4_thumbnail fsri-image wp-post-image\" alt=\"\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/04\/slow-cooker-coconut-lentil-soup-8-720x960.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/04\/slow-cooker-coconut-lentil-soup-8-360x480.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/04\/slow-cooker-coconut-lentil-soup-8-180x240.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/04\/slow-cooker-coconut-lentil-soup-8-640x853.jpg 640w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/04\/slow-cooker-coconut-lentil-soup-8-240x320.jpg 240w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/04\/slow-cooker-coconut-lentil-soup-8-540x720.jpg 540w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><div class=\"fsri-title\">Slow Cooker Coconut Lentil Soup<\/div><\/a><\/li><li class=\"listing-item\"><a href=\"https:\/\/www.slimmingeats.com\/blog\/cheesy-topped-fish-pie\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"960\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/11\/cheesy-topped-fish-pie-13-720x960.jpg\" class=\"feast_3x4_thumbnail fsri-image wp-post-image\" alt=\"\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/11\/cheesy-topped-fish-pie-13-720x960.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/11\/cheesy-topped-fish-pie-13-360x480.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/11\/cheesy-topped-fish-pie-13-180x240.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/11\/cheesy-topped-fish-pie-13-640x853.jpg 640w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/11\/cheesy-topped-fish-pie-13-240x320.jpg 240w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2013\/11\/cheesy-topped-fish-pie-13-540x720.jpg 540w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><div class=\"fsri-title\">Cheesy Potato Topped Fish Pie<\/div><\/a><\/li><li class=\"listing-item\"><a href=\"https:\/\/www.slimmingeats.com\/blog\/spicy-smoked-sausage-and-potato-frittata\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"960\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/03\/hotdog-potato-frittata-6-720x960.jpg\" class=\"feast_3x4_thumbnail fsri-image wp-post-image\" alt=\"\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/03\/hotdog-potato-frittata-6-720x960.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/03\/hotdog-potato-frittata-6-360x480.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/03\/hotdog-potato-frittata-6-180x240.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/03\/hotdog-potato-frittata-6-640x853.jpg 640w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/03\/hotdog-potato-frittata-6-240x320.jpg 240w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/03\/hotdog-potato-frittata-6-540x720.jpg 540w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><div class=\"fsri-title\">Spicy Smoked Sausage and Potato Frittata<\/div><\/a><\/li><li class=\"listing-item\"><a href=\"https:\/\/www.slimmingeats.com\/blog\/air-fryer-hot-honey-salmon-bowl\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"960\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/02\/salmon-salad-bowl-10-720x960.jpg\" class=\"feast_3x4_thumbnail fsri-image wp-post-image\" alt=\"\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/02\/salmon-salad-bowl-10-720x960.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/02\/salmon-salad-bowl-10-360x480.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/02\/salmon-salad-bowl-10-180x240.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/02\/salmon-salad-bowl-10-640x853.jpg 640w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/02\/salmon-salad-bowl-10-240x320.jpg 240w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/02\/salmon-salad-bowl-10-540x720.jpg 540w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><div class=\"fsri-title\">Air Fryer Hot Honey Salmon Bowl<\/div><\/a><\/li><\/ul><\/div>\n\n\n<p class=\"has-text-align-right wp-block-paragraph\">see more <strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/category\/potatoes\">Potato Recipes \u2192<\/a><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">or if you would like more recipe ideas - head on over to the&nbsp;<a href=\"https:\/\/www.slimmingeats.com\/blog\/slimming-world-recipes\"><strong>FULL RECIPE INDEX<\/strong><\/a>&nbsp;where you will find over 900 delicious recipes with calories&nbsp;and you can search by meal type, ingredients, course, diet and more.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>All recipes on Slimming Eats have estimated nutritional information for your convenience<\/strong>.<\/h4>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group is-style-group-question\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"faq-for-tortilla-espanola\"   class=\"wp-block-heading\">FAQ for <strong>Tortilla Espa\u00f1ola<\/strong><\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1744311925119\"><strong class=\"schema-faq-question\"><strong>Can I make Tortilla Espa\u00f1ola in advance?<\/strong><\/strong> <p class=\"schema-faq-answer\">Yes, Tortilla Espa\u00f1ola can be made ahead of time and stored in the fridge for up to 2 days. In fact, it often tastes even better the next day as the flavours have time to meld together. Simply reheat gently before serving.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1744311993621\"><strong class=\"schema-faq-question\"><strong>Can I freeze Tortilla Espa\u00f1ola?<\/strong><\/strong> <p class=\"schema-faq-answer\">While it's best enjoyed fresh or stored in the fridge, you can freeze Tortilla Espa\u00f1ola for up to 1 month. Wrap it tightly in foil or plastic wrap, and thaw it overnight in the fridge before reheating.<\/p> <\/div> <\/div>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"890\" data-pin-description=\"Golden potatoes meet smoky bacon and melty cheese in this irresistible twist on the classic Spanish tortilla\u2014simple, hearty, and packed with comfort.\" data-pin-title=\"Bacon and Cheese Tortilla Espanola\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/espanola-5.jpg\" alt=\"Bacon and Cheese Tortilla Espanola with a slice removed so you can see inside. \" class=\"wp-image-44878\" title=\"Golden potatoes meet smoky bacon and melty cheese in this irresistible twist on the classic Spanish tortilla\u2014simple, hearty, and packed with comfort.\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/espanola-5.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/espanola-5-300x223.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/espanola-5-768x570.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/espanola-5-720x534.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/espanola-5-360x267.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/espanola-5-180x134.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/espanola-5-560x415.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/espanola-5-150x111.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-separator-dots\"\/>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-style-group-heart\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"lets-connect\"   class=\"wp-block-heading has-text-align-center\"><strong>Let's Connect!!<\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Come and follow me on:<\/p>\n\n\n<div class=\"feast-social-media feast-social-media--align-center\" ><a class=\"social-media__link\" href=\"https:\/\/www.facebook.com\/SlimmingEatsRecipes\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"Facebook\" data-wpel-link=\"ignore\" style=\"background-color:#ebf0e5;border:1px solid #00000000;border-radius:50%;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 320 512\" width=\"36px\" height=\"36px\" role=\"graphics-symbol\" aria-label=\"Facebook Icon\"><path d=\"M279.14 288l14.22-92.66h-88.91v-60.13c0-25.35 12.42-50.06 52.24-50.06h40.42V6.26S260.43 0 225.36 0c-73.22 0-121.08 44.38-121.08 124.72v70.62H22.89V288h81.39v224h100.17V288z\" fill=\"#000000\"><\/svg><\/a><a class=\"social-media__link\" href=\"https:\/\/www.youtube.com\/c\/SlimmingEatsRecipes\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"Youtube\" data-wpel-link=\"ignore\" style=\"background-color:#ebf0e5;border:1px solid #00000000;border-radius:50%;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\" width=\"36px\" height=\"36px\" role=\"graphics-symbol\" aria-label=\"YouTube Icon\"><path d=\"M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z\" fill=\"#000000\"><\/svg><\/a><a class=\"social-media__link\" href=\"https:\/\/www.pinterest.ca\/slimmingeats\/\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"Pinterest\" data-wpel-link=\"ignore\" style=\"background-color:#ebf0e5;border:1px solid #00000000;border-radius:50%;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 384 512\" width=\"36px\" height=\"36px\" role=\"graphics-symbol\" aria-label=\"Pinterest Icon\"><path d=\"M204 6.5C101.4 6.5 0 74.9 0 185.6 0 256 39.6 296 63.6 296c9.9 0 15.6-27.6 15.6-35.4 0-9.3-23.7-29.1-23.7-67.8 0-80.4 61.2-137.4 140.4-137.4 68.1 0 118.5 38.7 118.5 109.8 0 53.1-21.3 152.7-90.3 152.7-24.9 0-46.2-18-46.2-43.8 0-37.8 26.4-74.4 26.4-113.4 0-66.2-93.9-54.2-93.9 25.8 0 16.8 2.1 35.4 9.6 50.7-13.8 59.4-42 147.9-42 209.1 0 18.9 2.7 37.5 4.5 56.4 3.4 3.8 1.7 3.4 6.9 1.5 50.4-69 48.6-82.5 71.4-172.8 12.3 23.4 44.1 36 69.3 36 106.2 0 153.9-103.5 153.9-196.8C384 71.3 298.2 6.5 204 6.5z\" fill=\"#000000\"><\/svg><\/a><a class=\"social-media__link\" href=\"https:\/\/www.instagram.com\/slimmingeats\/\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"Instagram\" data-wpel-link=\"ignore\" style=\"background-color:#ebf0e5;border:1px solid #00000000;border-radius:50%;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\" width=\"36px\" height=\"36px\" role=\"graphics-symbol\" aria-label=\"Instagram Icon\"><path d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\" fill=\"#000000\"><\/svg><\/a><a class=\"social-media__link\" href=\"https:\/\/www.tiktok.com\/@slimmingeats\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"Tiktok\" data-wpel-link=\"ignore\" style=\"background-color:#ebf0e5;border:1px solid #00000000;border-radius:50%;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\" width=\"36px\" height=\"36px\" role=\"graphics-symbol\" aria-label=\"TikTok Icon\"><path d=\"M448,209.91a210.06,210.06,0,0,1-122.77-39.25V349.38A162.55,162.55,0,1,1,185,188.31V278.2a74.62,74.62,0,1,0,52.23,71.18V0l88,0a121.18,121.18,0,0,0,1.86,22.17h0A122.18,122.18,0,0,0,381,102.39a121.43,121.43,0,0,0,67,20.14Z\" fill=\"#000000\"><\/svg><\/a><a class=\"social-media__link\" href=\"https:\/\/twitter.com\/SlimmingEats\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"Twitter\" data-wpel-link=\"ignore\" style=\"background-color:#ebf0e5;border:1px solid #00000000;border-radius:50%;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" width=\"36px\" height=\"36px\" role=\"graphics-symbol\" aria-label=\"Twitter Icon\"><path d=\"M459.37 151.716c.325 4.548.325 9.097.325 13.645 0 138.72-105.583 298.558-298.558 298.558-59.452 0-114.68-17.219-161.137-47.106 8.447.974 16.568 1.299 25.34 1.299 49.055 0 94.213-16.568 130.274-44.832-46.132-.975-84.792-31.188-98.112-72.772 6.498.974 12.995 1.624 19.818 1.624 9.421 0 18.843-1.3 27.614-3.573-48.081-9.747-84.143-51.98-84.143-102.985v-1.299c13.969 7.797 30.214 12.67 47.431 13.319-28.264-18.843-46.781-51.005-46.781-87.391 0-19.492 5.197-37.36 14.294-52.954 51.655 63.675 129.3 105.258 216.365 109.807-1.624-7.797-2.599-15.918-2.599-24.04 0-57.828 46.782-104.934 104.934-104.934 30.213 0 57.502 12.67 76.67 33.137 23.715-4.548 46.456-13.32 66.599-25.34-7.798 24.366-24.366 44.833-46.132 57.827 21.117-2.273 41.584-8.122 60.426-16.243-14.292 20.791-32.161 39.308-52.628 54.253z\" fill=\"#000000\"><\/svg><\/a><\/div>\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">You can also&nbsp;<strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/subscribe\">Subscribe<\/a><\/strong>&nbsp;to Slimming Eats so that you never miss  any new updates.<br><br>Need some support on your weight loss journey? Maybe you need advice or tips on a recipe, or just general meal ideas.  <\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Come join the friendly and supportive&nbsp;<strong><a href=\"https:\/\/www.facebook.com\/groups\/slimmingeats\">Slimming Eats Community<\/a>&nbsp;<\/strong>on Facebook.<br><br>If you try this recipe, let us know! Leave a comment, Rate It and Tag us in your Photos  <strong>@SLIMMINGEATS&nbsp;<\/strong>on&nbsp;<strong><a href=\"https:\/\/web.archive.org\/web\/20220627140349\/https:\/\/www.instagram.com\/slimmingeats\" target=\"_blank\" rel=\"noreferrer noopener\">INSTAGRAM<\/a><\/strong><\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\t<h2 id=\"recipe-card\"   class=\"feast-recipe-heading\">Recipe Card<\/h2><section id=\"mv-creation-841\" class=\"mv-create-card mv-create-card-841 mv-recipe-card mv-create-card-style-square mv-no-js mv-create-aggressive-buttons mv-create-aggressive-widgets mv-create-center-cards mv-create-has-uppercase mv-create-traditional-nutrition mv-create-has-image \" style=\"position: relative; --mv-create-base: #f8f6f5 !important; --mv-create-text: #000000 !important; --mv-create-secondary-base: #25473c !important; --mv-create-secondary-alt: #516c63 !important; --mv-create-secondary-alt-hover: #748982 !important; --mv-create-secondary-text: #ffffff !important; --mv-create-secondary-base-trans: rgba(37, 71, 60, 0.8) !important; --mv-star-fill: #92a39e !important; --mv-star-fill-hover: #25473c !important;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<div class=\"mv-create-title-wrap\">\n\n\t\t\t<span class=\"mv-create-yield mv-create-uppercase\">Yield: SERVES 6<\/span>\n\t\n\t\t\t<h2 id=\"bacon-and-cheese-tortilla-espanola\"   class=\"mv-create-title mv-create-title-primary\">Bacon and Cheese Tortilla Espanola<\/h2>\n\t<\/div>\n<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Bacon%20and%20Cheese%20Tortilla%20Espanola\" data-mv-pinterest-img-src=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fwp-content%2Fuploads%2F2012%2F03%2Fespanola-8.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fbacon-and-cheese-tortilla-espanola\"><\/div>\n<div class=\"mv-create-image-container\">\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/espanola-8-735x735.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" data-pin-description=\"\" alt=\"Bacon and Cheese Tortilla Espanola\" width=\"735\" height=\"735\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/espanola-8-735x735.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/espanola-8-300x300.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/espanola-8-150x150.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/espanola-8-768x768.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/espanola-8-720x720.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/espanola-8-360x360.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/espanola-8-180x180.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/espanola-8-560x560.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/espanola-8-96x96.jpg 96w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/espanola-8-200x200.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/espanola-8-320x320.jpg 320w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/espanola-8-480x480.jpg 480w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/espanola-8.jpg 1200w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" data-pin-media=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/espanola-8.jpg\">\t<div id=\"mv-create-841\" class=\"mv-create-reviews\" data-mv-create-id=\"841\" data-mv-create-rating=\"5\" data-mv-create-total-ratings=\"1\" data-mv-rest-url=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\" method=\"get\" target=\"_blank\" action=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/841\/print\"><button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/841\/print\">Print<\/button><\/form>\n\n<\/div>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<p>Golden potatoes meet smoky bacon and melty cheese in this irresistible twist on the classic Spanish tortilla\u2014simple, hearty, and packed with comfort.<\/p>\n\t\t<\/div>\n\t\t\t\t<\/header>\n\n\t\t\t\n<div class=\"mv-create-times mv-create-times-3\">\n\n\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Prep Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">15 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-active\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Cook Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">50 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Total Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-hours\">1 hour<\/span> <span class=\"mv-time-part mv-time-minutes\">5 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\n<\/div>\n<div class=\"mv-create-target mv-create-primary-unit\"><div class=\"mv_slot_target\" data-slot=\"recipe\"><\/div><\/div>\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"0\">\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"361716\">\n\t\t\t\t\t\t\t700g of yukon gold potatoes, raw  (peeled and sliced thinly)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"361717\">\n\t\t\t\t\t\t\t6 large eggs\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"361718\">\n\t\t\t\t\t\t\t\u00bd teaspoon of salt\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"361719\">\n\t\t\t\t\t\t\t\u00bc teaspoon of black pepper\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"361720\">\n\t\t\t\t\t\t\t1 medium onion chopped\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"361721\">\n\t\t\t\t\t\t\t6 slices of lean cooked bacon medallions\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"6\" data-ingredient-id=\"361722\">\n\t\t\t\t\t\t\t120g (4oz) of cheddar cheese, grated\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"7\" data-ingredient-id=\"361723\">\n\t\t\t\t\t\t\tolive oil spray\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"8\" data-ingredient-id=\"361724\">\n\t\t\t\t\t\t\tFreshly chopped Italian Parsley\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<ol><li data-step-index=\"0\" id=\"mv_create_841_1\">Preheat the oven to 160&deg;C fan, 180&deg;C (350&deg;F), or gas mark 4.<\/li><li data-step-index=\"1\" id=\"mv_create_841_2\">Bring a large saucepan of water to a boil. Add the potatoes and parboil for about 5 minutes, until almost tender (they should still hold their shape). Drain and set aside.<\/li><li data-step-index=\"2\" id=\"mv_create_841_3\">In a bowl, whisk together the eggs, cheese, salt, and pepper. Set aside.<\/li><li data-step-index=\"3\" id=\"mv_create_841_4\">Spray a pan with olive oil and heat over medium. Add the onion and cook until softened and lightly browned.<\/li><li data-step-index=\"4\" id=\"mv_create_841_5\">Grease a flan or quiche dish with olive oil spray. Arrange a layer of potato slices at the bottom, followed by the cooked bacon and onion. Add another layer of potato slices on top.<\/li><li data-step-index=\"5\" id=\"mv_create_841_6\">Pour the egg mixture over the layered ingredients and bake for approx 30-40 minutes in the oven until the tortilla is set and golden on top.<\/li><li data-step-index=\"6\" id=\"mv_create_841_7\">Finish with a sprinkle of freshly chopped Italian parsley.<\/li><li data-step-index=\"7\" id=\"mv_create_841_8\">Serve and enjoy!<\/li><\/ol>\t<\/div>\n\t<div class=\"mv-create-notes mv-create-notes-slot-v2\">\n\t\t<h3 class=\"mv-create-notes-title mv-create-title-secondary\">Notes<\/h3>\n\t\t<div class=\"mv-create-notes-content\">\n\t\t\t<p><h4><strong>Please see below for full nutritional info and additional details about recipe:<\/strong><\/h4><ul><li><strong>Calories - <\/strong>scroll down to nutritional info box<\/li><li><strong>WW Points and other Slimming or Weight Loss programs - <\/strong>\u00a0\u00a0due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.\u00a0<\/li><li><strong>Gluten Free Friendly<\/strong><\/li><li><strong>Vegetarian Friendly - <\/strong>omit bacon<\/li><li>\u2744\ufe0f<strong> Freezer Friendly<\/strong> - see FAQ for details<\/li><\/ul><h4><strong>Please do not copy or paste full recipes or post screenshots of any content from Slimming Eats to any social media or website, as it is strictly prohibited.<\/strong><\/h4><h4><strong>All images and content on Slimming Eats are copyright protected.<\/strong><\/h4><p>If you wish to share this recipe, then please do so by using the share buttons provided at top of this post.<\/p><p>Nutritional information etc are an estimate and are to be used for informational purposes only. Ingredients can vary in values from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate values yourself by the ingredients you use and the tools provided to you as a member of the programme you are following.<\/p><p>It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Slimming Eats are allergen-free (gluten-free, egg-free, soy-free and\/or dairy-free, for example). Slimming Eats assumes no liability for inaccuracies or misstatement about products, opinions or comments on this site.\u00a0<\/p><h4><strong>Check\u00a0<\/strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/about\/legal\">Legal<\/a><strong>\u00a0section, for Full Disclaimer, Disclosure and Privacy Policy<\/strong><\/h4><\/p>\n\t\t<\/div>\n\t<\/div>\n<div class=\"mv-create-nutrition\">\n\t<div class=\"mv-create-nutrition-box\">\n\t\t<h4 class=\"mv-create-nutrition-title mv-create-strong\"><span>Nutrition Information<\/span><\/h4>\n\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-yield\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Yield<\/h4> 6<\/span>\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size mv-create-traditional-nutrition-serving-size\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Serving Size<\/h4> 1 SERVING<\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories<\/span> 287<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat<\/span> 12g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat<\/span> 5g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-trans-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Trans Fat<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-unsaturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Unsaturated Fat<\/span> 6g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol<\/span> 205mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium<\/span> 403mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates<\/span> 29g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber<\/span> 3g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar<\/span> 2g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein<\/span> 18g<\/span>\t<\/div>\n\n\t\t\t<p class=\"mv-create-nutrition-disclaimer\"><em>Nutritional information and valuesetc are an estimate and is to be used for informational purposes only. Ingredients can vary greatly from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate by the ingredients you use.<\/em><\/p>\n\t\n<\/div>\n\n\n\t<div class=\"mv-create-social\">\n\t\t<a href=\"https:\/\/instagram.com\/slimmingeats\" title=\"Instagram: slimmingeats\" class=\"mv-create-social-link\" target=\"_blank\" rel=\"noreferrer noopener\"><div class=\"mv-create-social-icon mv-create-social-icon-instagram\">\n\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 26 26\" width=\"26px\" height=\"26px\" class=\"svg svg-instagram\">\n\t\t<path d=\"M 7.546875 0 C 3.390625 0 0 3.390625 0 7.546875 L 0 18.453125 C 0 22.609375 3.390625 26 7.546875 26 L 18.453125 26 C 22.609375 26 26 22.609375 26 18.453125 L 26 7.546875 C 26 3.390625 22.609375 0 18.453125 0 Z M 7.546875 2 L 18.453125 2 C 21.527344 2 24 4.46875 24 7.546875 L 24 18.453125 C 24 21.527344 21.53125 24 18.453125 24 L 7.546875 24 C 4.472656 24 2 21.53125 2 18.453125 L 2 7.546875 C 2 4.472656 4.46875 2 7.546875 2 Z M 20.5 4 C 19.671875 4 19 4.671875 19 5.5 C 19 6.328125 19.671875 7 20.5 7 C 21.328125 7 22 6.328125 22 5.5 C 22 4.671875 21.328125 4 20.5 4 Z M 13 6 C 9.144531 6 6 9.144531 6 13 C 6 16.855469 9.144531 20 13 20 C 16.855469 20 20 16.855469 20 13 C 20 9.144531 16.855469 6 13 6 Z M 13 8 C 15.773438 8 18 10.226563 18 13 C 18 15.773438 15.773438 18 13 18 C 10.226563 18 8 15.773438 8 13 C 8 10.226563 10.226563 8 13 8 Z \" \/>\n\t<\/svg>\n<\/div>\n<\/a>\t\t<div class=\"mv-create-social-content\">\n\t\t\t<h3 class=\"mv-create-social-title mv-create-title-secondary\">Did you make this recipe?<\/h3>\n\t\t\t<p class=\"mv-create-social-body\">Please leave a comment on the blog or share a photo on Instagram and tag me @slimmingeats<\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Siobhan (Slimming Eats)<\/div>\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\t\t\t<span class=\"mv-create-cuisine\">\n\t\t\t\t<strong class=\"mv-create-uppercase mv-create-strong\">\n\t\t\t\t\tCuisine:\n\t\t\t\t<\/strong>\n\t\t\t\tSpanish\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"mv-create-spacer\">\/<\/span>\n\t\t\t\t\t\n\t\t\t\t\t<span class=\"mv-create-category\"><strong class=\"mv-create-uppercase mv-create-strong\">Category:<\/strong> Lunch, Side<\/span>\n\t\t\n\t<\/div>\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/espanola-8-735x735.jpg\" alt=\"\" data-pin-description=\"\" class=\"mv-create-pinterest no_pin ggnoads\" width=\"735\" height=\"735\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/espanola-8-735x735.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/espanola-8-300x300.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/espanola-8-150x150.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/espanola-8-768x768.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/espanola-8-720x720.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/espanola-8-360x360.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/espanola-8-180x180.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/espanola-8-560x560.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/espanola-8-96x96.jpg 96w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/espanola-8-200x200.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/espanola-8-320x320.jpg 320w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/espanola-8-480x480.jpg 480w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/espanola-8.jpg 1200w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" data-pin-media=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/espanola-8.jpg\">\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t\t\t\t<div class=\"mv-create-checklists\" data-creation-id=\"841\"><\/div>\n\t\t\n\t<\/section>\n\n\t\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-size: small; font-family: 'Trebuchet MS';\">&nbsp;<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Golden potatoes meet smoky bacon and melty cheese in this irresistible twist on the classic Spanish tortilla-simple, hearty, and packed with comfort. Perfect for brunch, lunch, or a light dinner, this savoury tortilla is delicious warm or cold, and even better the next day. Calories in Bacon Cheese Tortilla Espanola This recipe serves 6 and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":44880,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-jtr":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1822,33,1867,5,18,11,1609,1036,1874,17,21,1454,222,364,1252],"class_list":["post-316","post","type-post","status-publish","format-standard","has-post-thumbnail","category-300-calories","category-bacon","category-calories","category-cheese","category-main-course","category-eggs","category-kid-friendly","category-gluten-free","category-high-protein-recipes","category-lunch","category-potatoes","category-recipes","category-slimming-friendly","category-sugar-free","category-vegetarian","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bacon and Cheese Tortilla Espanola | Slimming Eats<\/title>\n<meta name=\"description\" content=\"Golden potatoes meet smoky bacon and melty cheese in this irresistible twist on the classic Spanish tortilla\u2014simple, hearty, and packed with comfort.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.slimmingeats.com\/blog\/bacon-and-cheese-tortilla-espanola\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bacon and Cheese Tortilla Espanola | Slimming Eats\" \/>\n<meta property=\"og:description\" content=\"Golden potatoes meet smoky bacon and melty cheese in this irresistible twist on the classic Spanish tortilla\u2014simple, hearty, and packed with comfort.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.slimmingeats.com\/blog\/bacon-and-cheese-tortilla-espanola\" \/>\n<meta property=\"og:site_name\" content=\"Slimming Eats\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/www.facebook.com\/SlimmingEatsRecipes\" \/>\n<meta property=\"article:published_time\" content=\"2012-03-09T17:46:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-04-10T19:28:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/espanola-8.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Siobhan (Slimming Eats)\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@SlimmingEats\" \/>\n<meta name=\"twitter:site\" content=\"@SlimmingEats\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Siobhan (Slimming Eats)\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/bacon-and-cheese-tortilla-espanola#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/bacon-and-cheese-tortilla-espanola\"},\"author\":{\"name\":\"Siobhan (Slimming Eats)\",\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/#\\\/schema\\\/person\\\/8d7916167f69c0d0ac9c701a9cf787ea\"},\"headline\":\"Bacon and Cheese Tortilla Espanola\",\"datePublished\":\"2012-03-09T17:46:00+00:00\",\"dateModified\":\"2025-04-10T19:28:17+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/bacon-and-cheese-tortilla-espanola\"},\"wordCount\":903,\"commentCount\":9,\"publisher\":{\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/bacon-and-cheese-tortilla-espanola#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2012\\\/03\\\/espanola-8.jpg\",\"keywords\":[\"healthy eating\",\"low fat\",\"slimming eats\",\"slimming eats recipe\",\"tortilla espanola\",\"weight watchers\",\"weight watchers recipes\"],\"articleSection\":[\"200 - 300 calories\",\"bacon\",\"Calories\",\"cheese\",\"Dinner\",\"eggs\",\"Family Friendly\",\"gluten free\",\"High Protein\",\"Lunch\",\"potatoes\",\"Recipes\",\"Slimming Friendly\",\"sugar free\",\"Vegetarian\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/bacon-and-cheese-tortilla-espanola#respond\"]}]},{\"@type\":[\"WebPage\",\"FAQPage\"],\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/bacon-and-cheese-tortilla-espanola\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/bacon-and-cheese-tortilla-espanola\",\"name\":\"Bacon and Cheese Tortilla Espanola | Slimming Eats\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/bacon-and-cheese-tortilla-espanola#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/bacon-and-cheese-tortilla-espanola#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2012\\\/03\\\/espanola-8.jpg\",\"datePublished\":\"2012-03-09T17:46:00+00:00\",\"dateModified\":\"2025-04-10T19:28:17+00:00\",\"description\":\"Golden potatoes meet smoky bacon and melty cheese in this irresistible twist on the classic Spanish tortilla\u2014simple, hearty, and packed with comfort.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/bacon-and-cheese-tortilla-espanola#breadcrumb\"},\"mainEntity\":[{\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/bacon-and-cheese-tortilla-espanola#faq-question-1744311925119\"},{\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/bacon-and-cheese-tortilla-espanola#faq-question-1744311993621\"}],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/bacon-and-cheese-tortilla-espanola\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/bacon-and-cheese-tortilla-espanola#primaryimage\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2012\\\/03\\\/espanola-8.jpg\",\"contentUrl\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2012\\\/03\\\/espanola-8.jpg\",\"width\":1200,\"height\":1200},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/bacon-and-cheese-tortilla-espanola#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Bacon and Cheese Tortilla Espanola\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/\",\"name\":\"Slimming Eats Low Calorie Recipes\",\"description\":\"900+ of the best delicious low calorie recipes\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/#organization\",\"name\":\"Slimming Eats\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/SE-logo-stacked-RGB.png\",\"contentUrl\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/SE-logo-stacked-RGB.png\",\"width\":1200,\"height\":800,\"caption\":\"Slimming Eats\"},\"image\":{\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"http:\\\/\\\/www.facebook.com\\\/SlimmingEatsRecipes\",\"https:\\\/\\\/x.com\\\/SlimmingEats\",\"http:\\\/\\\/www.instagram.com\\\/SlimmingEats\",\"http:\\\/\\\/www.pinterest.com\\\/SlimmingEats\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCN_vP5V5zRhgWNydvr2GdFQ\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/#\\\/schema\\\/person\\\/8d7916167f69c0d0ac9c701a9cf787ea\",\"name\":\"Siobhan (Slimming Eats)\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/082cbf00b4abac44054a03ccfea5b9ba26fd2e79202cd0d036b2fff92381ec29?s=96&d=blank&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/082cbf00b4abac44054a03ccfea5b9ba26fd2e79202cd0d036b2fff92381ec29?s=96&d=blank&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/082cbf00b4abac44054a03ccfea5b9ba26fd2e79202cd0d036b2fff92381ec29?s=96&d=blank&r=g\",\"caption\":\"Siobhan (Slimming Eats)\"},\"sameAs\":[\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/about\"]},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/bacon-and-cheese-tortilla-espanola#faq-question-1744311925119\",\"position\":1,\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/bacon-and-cheese-tortilla-espanola#faq-question-1744311925119\",\"name\":\"Can I make Tortilla Espa\u00f1ola in advance?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Yes, Tortilla Espa\u00f1ola can be made ahead of time and stored in the fridge for up to 2 days. In fact, it often tastes even better the next day as the flavours have time to meld together. Simply reheat gently before serving.\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/bacon-and-cheese-tortilla-espanola#faq-question-1744311993621\",\"position\":2,\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/bacon-and-cheese-tortilla-espanola#faq-question-1744311993621\",\"name\":\"Can I freeze Tortilla Espa\u00f1ola?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"While it\u2019s best enjoyed fresh or stored in the fridge, you can freeze Tortilla Espa\u00f1ola for up to 1 month. Wrap it tightly in foil or plastic wrap, and thaw it overnight in the fridge before reheating.\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Bacon and Cheese Tortilla Espanola | Slimming Eats","description":"Golden potatoes meet smoky bacon and melty cheese in this irresistible twist on the classic Spanish tortilla\u2014simple, hearty, and packed with comfort.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.slimmingeats.com\/blog\/bacon-and-cheese-tortilla-espanola","og_locale":"en_US","og_type":"article","og_title":"Bacon and Cheese Tortilla Espanola | Slimming Eats","og_description":"Golden potatoes meet smoky bacon and melty cheese in this irresistible twist on the classic Spanish tortilla\u2014simple, hearty, and packed with comfort.","og_url":"https:\/\/www.slimmingeats.com\/blog\/bacon-and-cheese-tortilla-espanola","og_site_name":"Slimming Eats","article_publisher":"http:\/\/www.facebook.com\/SlimmingEatsRecipes","article_published_time":"2012-03-09T17:46:00+00:00","article_modified_time":"2025-04-10T19:28:17+00:00","og_image":[{"width":1200,"height":1200,"url":"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/espanola-8.jpg","type":"image\/jpeg"}],"author":"Siobhan (Slimming Eats)","twitter_card":"summary_large_image","twitter_creator":"@SlimmingEats","twitter_site":"@SlimmingEats","twitter_misc":{"Written by":"Siobhan (Slimming Eats)","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.slimmingeats.com\/blog\/bacon-and-cheese-tortilla-espanola#article","isPartOf":{"@id":"https:\/\/www.slimmingeats.com\/blog\/bacon-and-cheese-tortilla-espanola"},"author":{"name":"Siobhan (Slimming Eats)","@id":"https:\/\/www.slimmingeats.com\/blog\/#\/schema\/person\/8d7916167f69c0d0ac9c701a9cf787ea"},"headline":"Bacon and Cheese Tortilla Espanola","datePublished":"2012-03-09T17:46:00+00:00","dateModified":"2025-04-10T19:28:17+00:00","mainEntityOfPage":{"@id":"https:\/\/www.slimmingeats.com\/blog\/bacon-and-cheese-tortilla-espanola"},"wordCount":903,"commentCount":9,"publisher":{"@id":"https:\/\/www.slimmingeats.com\/blog\/#organization"},"image":{"@id":"https:\/\/www.slimmingeats.com\/blog\/bacon-and-cheese-tortilla-espanola#primaryimage"},"thumbnailUrl":"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/espanola-8.jpg","keywords":["healthy eating","low fat","slimming eats","slimming eats recipe","tortilla espanola","weight watchers","weight watchers recipes"],"articleSection":["200 - 300 calories","bacon","Calories","cheese","Dinner","eggs","Family Friendly","gluten free","High Protein","Lunch","potatoes","Recipes","Slimming Friendly","sugar free","Vegetarian"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.slimmingeats.com\/blog\/bacon-and-cheese-tortilla-espanola#respond"]}]},{"@type":["WebPage","FAQPage"],"@id":"https:\/\/www.slimmingeats.com\/blog\/bacon-and-cheese-tortilla-espanola","url":"https:\/\/www.slimmingeats.com\/blog\/bacon-and-cheese-tortilla-espanola","name":"Bacon and Cheese Tortilla Espanola | Slimming Eats","isPartOf":{"@id":"https:\/\/www.slimmingeats.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.slimmingeats.com\/blog\/bacon-and-cheese-tortilla-espanola#primaryimage"},"image":{"@id":"https:\/\/www.slimmingeats.com\/blog\/bacon-and-cheese-tortilla-espanola#primaryimage"},"thumbnailUrl":"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/espanola-8.jpg","datePublished":"2012-03-09T17:46:00+00:00","dateModified":"2025-04-10T19:28:17+00:00","description":"Golden potatoes meet smoky bacon and melty cheese in this irresistible twist on the classic Spanish tortilla\u2014simple, hearty, and packed with comfort.","breadcrumb":{"@id":"https:\/\/www.slimmingeats.com\/blog\/bacon-and-cheese-tortilla-espanola#breadcrumb"},"mainEntity":[{"@id":"https:\/\/www.slimmingeats.com\/blog\/bacon-and-cheese-tortilla-espanola#faq-question-1744311925119"},{"@id":"https:\/\/www.slimmingeats.com\/blog\/bacon-and-cheese-tortilla-espanola#faq-question-1744311993621"}],"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.slimmingeats.com\/blog\/bacon-and-cheese-tortilla-espanola"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.slimmingeats.com\/blog\/bacon-and-cheese-tortilla-espanola#primaryimage","url":"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/espanola-8.jpg","contentUrl":"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/espanola-8.jpg","width":1200,"height":1200},{"@type":"BreadcrumbList","@id":"https:\/\/www.slimmingeats.com\/blog\/bacon-and-cheese-tortilla-espanola#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.slimmingeats.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Bacon and Cheese Tortilla Espanola"}]},{"@type":"WebSite","@id":"https:\/\/www.slimmingeats.com\/blog\/#website","url":"https:\/\/www.slimmingeats.com\/blog\/","name":"Slimming Eats Low Calorie Recipes","description":"900+ of the best delicious low calorie recipes","publisher":{"@id":"https:\/\/www.slimmingeats.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.slimmingeats.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.slimmingeats.com\/blog\/#organization","name":"Slimming Eats","url":"https:\/\/www.slimmingeats.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.slimmingeats.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2021\/07\/SE-logo-stacked-RGB.png","contentUrl":"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2021\/07\/SE-logo-stacked-RGB.png","width":1200,"height":800,"caption":"Slimming Eats"},"image":{"@id":"https:\/\/www.slimmingeats.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["http:\/\/www.facebook.com\/SlimmingEatsRecipes","https:\/\/x.com\/SlimmingEats","http:\/\/www.instagram.com\/SlimmingEats","http:\/\/www.pinterest.com\/SlimmingEats","https:\/\/www.youtube.com\/channel\/UCN_vP5V5zRhgWNydvr2GdFQ"]},{"@type":"Person","@id":"https:\/\/www.slimmingeats.com\/blog\/#\/schema\/person\/8d7916167f69c0d0ac9c701a9cf787ea","name":"Siobhan (Slimming Eats)","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/082cbf00b4abac44054a03ccfea5b9ba26fd2e79202cd0d036b2fff92381ec29?s=96&d=blank&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/082cbf00b4abac44054a03ccfea5b9ba26fd2e79202cd0d036b2fff92381ec29?s=96&d=blank&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/082cbf00b4abac44054a03ccfea5b9ba26fd2e79202cd0d036b2fff92381ec29?s=96&d=blank&r=g","caption":"Siobhan (Slimming Eats)"},"sameAs":["https:\/\/www.slimmingeats.com\/blog\/about"]},{"@type":"Question","@id":"https:\/\/www.slimmingeats.com\/blog\/bacon-and-cheese-tortilla-espanola#faq-question-1744311925119","position":1,"url":"https:\/\/www.slimmingeats.com\/blog\/bacon-and-cheese-tortilla-espanola#faq-question-1744311925119","name":"Can I make Tortilla Espa\u00f1ola in advance?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Yes, Tortilla Espa\u00f1ola can be made ahead of time and stored in the fridge for up to 2 days. In fact, it often tastes even better the next day as the flavours have time to meld together. Simply reheat gently before serving.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/www.slimmingeats.com\/blog\/bacon-and-cheese-tortilla-espanola#faq-question-1744311993621","position":2,"url":"https:\/\/www.slimmingeats.com\/blog\/bacon-and-cheese-tortilla-espanola#faq-question-1744311993621","name":"Can I freeze Tortilla Espa\u00f1ola?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"While it\u2019s best enjoyed fresh or stored in the fridge, you can freeze Tortilla Espa\u00f1ola for up to 1 month. Wrap it tightly in foil or plastic wrap, and thaw it overnight in the fridge before reheating.","inLanguage":"en-US"},"inLanguage":"en-US"}]}},"mv":{"thumbnail_id":44880,"thumbnail_uri":"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/03\/espanola-8-300x300.jpg"},"_links":{"self":[{"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/posts\/316","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/comments?post=316"}],"version-history":[{"count":5,"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/posts\/316\/revisions"}],"predecessor-version":[{"id":44883,"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/posts\/316\/revisions\/44883"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/media\/44880"}],"wp:attachment":[{"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/media?parent=316"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.slimmingeats.com\/blog\/wp-json\/wp\/v2\/categories?post=316"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}