{"id":31122,"date":"2020-07-13T15:08:13","date_gmt":"2020-07-13T20:08:13","guid":{"rendered":"https:\/\/www.slimmingeats.com\/blog\/?p=31122"},"modified":"2025-09-04T16:53:47","modified_gmt":"2025-09-04T21:53:47","slug":"one-pot-turkey-swedish-meatball-pasta","status":"publish","type":"post","link":"https:\/\/www.slimmingeats.com\/blog\/one-pot-turkey-swedish-meatball-pasta","title":{"rendered":"One Pot Turkey Swedish Meatball Pasta"},"content":{"rendered":"\n<p>One Pot Turkey Swedish Meatball Pasta - delicious flavoursome swedish meatballs made with lighter ground turkey in a creamy style sauce with pasta.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"One Pot Turkey Swedish Meatball Pasta - delicious flavoursome swedish meatballs made with lighter ground turkey in a creamy style sauce with pasta.\u00a0 Slimming Eats and Weight Watchers friendly\" data-pin-title=\"One Pot Turkey Swedish Meatball Pasta \" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/07\/turkey-swedish-meatballs-pasta-39.jpg\" alt=\"One Pot Turkey Swedish Meatball Pasta in white cast iron pan with olive wood spoon and bowl of zucchini and jar of lingonberry sauce in the background\" data-skip-lazy class=\"wp-image-31123\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/07\/turkey-swedish-meatballs-pasta-39.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/07\/turkey-swedish-meatballs-pasta-39-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/07\/turkey-swedish-meatballs-pasta-39-683x1024.jpg 683w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/07\/turkey-swedish-meatballs-pasta-39-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/07\/turkey-swedish-meatballs-pasta-39-1024x1536.jpg 1024w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/07\/turkey-swedish-meatballs-pasta-39-560x840.jpg 560w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Turkey Swedish Meatballs<\/strong><\/h2>\n\n\n\n<p>My kids are often my inspiration for recipes, as most are usually created by saying \"what do you fancy for dinner?\" and tonight their request was meatballs. So with Turkey mince in the fridge that needed to be used and a spotting of the lingonberry jam in the fridge shelf. I knew Turkey Swedish Meatballs was a must.&nbsp;<\/p>\n\n\n\n<p>Combine that with some pasta in the pantry cupboard and a simple one pot recipe just seemed the best option. Creamy dreamy and delicious.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>One Pot Swedish Meatball Pasta<\/strong> Recipe<\/h2>\n\n\n\n<p>Have I mentioned how much I love one pot recipes? They are such easy meals to cook and if it results in less washing up at the end of a busy day, then for me that is a bonus.&nbsp;<\/p>\n\n\n\n<p>Hence why I have many yummy <strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/?s=one+pot\" rel=\"false\">One Pot Recipes<\/a><\/strong> right here on Slimming Eats<\/p>\n\n\n\n<p>Although for this recipe we do use a tray for the meatballs, because it's lined with parchment, it means it's super easy to clean up afterward. Then we use a deep frying pan for the final one pot swedish meatballs past recipe, as&nbsp; the wider circumference ensures the&nbsp; pasta cooks perfectly and quickly.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"One Pot Turkey Swedish Meatball Pasta - delicious flavoursome swedish meatballs made with lighter ground turkey in a creamy style sauce with pasta.\u00a0 Slimming Eats and Weight Watchers friendly\" data-pin-title=\"One Pot Turkey Swedish Meatball Pasta\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/07\/turkey-swedish-meatballs-pasta-35.jpg\" alt=\"close up of One Pot Turkey Swedish Meatball Pasta in white cast iron pan with olive wood spoon \" class=\"wp-image-31125\" title=\"One Pot Turkey Swedish Meatball Pasta - delicious flavoursome swedish meatballs made with lighter ground turkey in a creamy style sauce with pasta.\u00a0 Slimming Eats and Weight Watchers friendly\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/07\/turkey-swedish-meatballs-pasta-35.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/07\/turkey-swedish-meatballs-pasta-35-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/07\/turkey-swedish-meatballs-pasta-35-683x1024.jpg 683w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/07\/turkey-swedish-meatballs-pasta-35-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/07\/turkey-swedish-meatballs-pasta-35-1024x1536.jpg 1024w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/07\/turkey-swedish-meatballs-pasta-35-560x840.jpg 560w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Other Substitutes for Ground Turkey (Mince)<\/strong><\/h2>\n\n\n\n<p>Don't fancy ground turkey? Not a problem, any ground meat will work well in this recipe. The most obvious choice being Chicken or Beef.<\/p>\n\n\n\n<p>I recommend using stock to compliment the meat you use, so if you do decide on ground beef (beef mince) use beef stock instead of chicken, it will really enhance the flavour of the beef meatballs in this recipe.<\/p>\n\n\n\n<p>You could even use a combination of pork and beef , pork and chicken and so on. So many options!!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Can I use Quark in Swedish Meatballs?<\/strong><\/h2>\n\n\n\n<p>Please don't, quark is more sour in taste and is not great with high temperatures, so you can guarantee as soon as you add it to the one pot pasta dish, it will split and just won't give the same Creamy flavour you get with low fat cream cheese. Cream cheese melts wonderfully and goes all silky and creamy when used in recipes so is more ideal. I use low fat Philadelphia. But a store brand option is perfectly fine too.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"One Pot Turkey Swedish Meatball Pasta - delicious flavoursome swedish meatballs made with lighter ground turkey in a creamy style sauce with pasta.\u00a0 Slimming Eats and Weight Watchers friendly\" data-pin-title=\"One Pot Turkey Swedish Meatball Pasta\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/07\/turkey-swedish-meatballs-pasta-36.jpg\" alt=\"One Pot Turkey Swedish Meatball Pasta in white cast iron pan with olive wood spoon with bowl of zucchini in background\" class=\"wp-image-31124\" title=\"One Pot Turkey Swedish Meatball Pasta - delicious flavoursome swedish meatballs made with lighter ground turkey in a creamy style sauce with pasta.\u00a0 Slimming Eats and Weight Watchers friendly\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/07\/turkey-swedish-meatballs-pasta-36.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/07\/turkey-swedish-meatballs-pasta-36-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/07\/turkey-swedish-meatballs-pasta-36-683x1024.jpg 683w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/07\/turkey-swedish-meatballs-pasta-36-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/07\/turkey-swedish-meatballs-pasta-36-1024x1536.jpg 1024w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/07\/turkey-swedish-meatballs-pasta-36-560x840.jpg 560w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Do you have to use Breadcrumbs in the Meatballs?<\/strong><\/h2>\n\n\n\n<p>The key to making tender delicious meatballs is by using breadcrumbs, seriously it really makes such a difference.<\/p>\n\n\n\n<p>Ever formed meatballs by just using the meat and seasoning, cooked them to then discover they have shrunk to almost nothing or fallen apart because you added too many mix-in ingredients? That's pretty typical.<\/p>\n\n\n\n<p>When you drop bread into a liquid, it swells into almost double it's size, right? Well, that's exactly what breadcrumbs do when added to the ground meat for meatballs or meatloaf.&nbsp; Meaning they stay lovely and tender and are never dry.<\/p>\n\n\n\n<p>Omit them if you really want to, but just be aware that the final result of the meatballs is not going to be as good in this recipe.&nbsp;<\/p>\n\n\n\n<p>You might want to add something else in for some moisture, like some grated zucchini) courgette or even mushrooms pulsed in a food processor. Just make sure you squeeze out any excess liquid from the zucchin if you use it.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>My liquid is taking ages to reduce?<\/strong><\/h2>\n\n\n\n<p>If this is happening, then you need to turn up the heat, this cooks super fast once you add the pasta and meatballs in to the boiling hot stock, so if your pasta is taking ages to cook and the liquid is not reducing down, the heat is too low. The stock should be bubbling away.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"One Pot Turkey Swedish Meatball Pasta - delicious flavoursome swedish meatballs made with lighter ground turkey in a creamy style sauce with pasta.\u00a0 Slimming Eats and Weight Watchers friendly\" data-pin-title=\"One Pot Turkey Swedish Meatball Pasta\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/07\/turkey-swedish-meatballs-pasta-45.jpg\" alt=\"white plate with golden yellow rim dished up with One Pot Turkey Swedish Meatball Pasta sauteed zucchini and lingonberry sauce, pan in background\" class=\"wp-image-31129\" title=\"One Pot Turkey Swedish Meatball Pasta - delicious flavoursome swedish meatballs made with lighter ground turkey in a creamy style sauce with pasta.\u00a0 Slimming Eats and Weight Watchers friendly\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/07\/turkey-swedish-meatballs-pasta-45.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/07\/turkey-swedish-meatballs-pasta-45-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/07\/turkey-swedish-meatballs-pasta-45-683x1024.jpg 683w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/07\/turkey-swedish-meatballs-pasta-45-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/07\/turkey-swedish-meatballs-pasta-45-1024x1536.jpg 1024w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/07\/turkey-swedish-meatballs-pasta-45-560x840.jpg 560w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Sides for Swedish Meatballs Pasta<\/strong><\/h2>\n\n\n\n<p>Pair this yummy one pot pasta recipe with any vegetable sides of your choice. I went for some simple zucchini (courgette) which I&nbsp; sauteed in olive oil spray with some black pepper and garlic, finish it off with a dollop of lingonberry sauce, because you can't have Swedish Meatballs without Lingonberry Sauce, right? I get mine from Ikea of course, but a cranberry sauce is a perfect replacement too.&nbsp;<\/p>\n\n\n\n<p>Other vegetable suggestions to pair with this are:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Grilled or Roasted Asparagus<\/li>\n\n\n\n<li>Steamed or Roasted Broccoli<\/li>\n\n\n\n<li>Sauteed Kale<\/li>\n\n\n\n<li>Sauteed Spinach<\/li>\n\n\n\n<li>Sauteed or Grilled Mushrooms<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>More Recipes for Ground Turkey (Turkey Mince) Recipes:<\/strong><\/h2>\n\n\n\n<p>Wondering what else you can make with some ground turkey (turkey mince)? Check out the following recipes:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a class=\"entry-title-link\" href=\"https:\/\/www.slimmingeats.com\/blog\/low-syn-turkey-rice-burrito-bowls\" rel=\"bookmark\">TURKEY RICE BURRITO BOWLS<\/a><\/strong><\/li>\n\n\n\n<li><strong><a class=\"entry-title-link\" href=\"https:\/\/www.slimmingeats.com\/blog\/pasta-chicken-enchiladas\" rel=\"bookmark\">PASTA CHICKEN ENCHILADAS<\/a> (swap chicken for turkey)<\/strong><\/li>\n\n\n\n<li><strong><a class=\"entry-title-link\" href=\"https:\/\/www.slimmingeats.com\/blog\/turkey-sausage-breakfast-patties\" rel=\"bookmark\">TURKEY BREAKFAST SAUSAGE PATTIES (GLUTEN FREE)<\/a><\/strong><\/li>\n\n\n\n<li><strong><a class=\"entry-title-link\" href=\"https:\/\/www.slimmingeats.com\/blog\/creamy-cajun-chicken-meatball-pasta\" rel=\"bookmark\">CREAMY CAJUN CHICKEN MEATBALL PASTA (GLUTEN FREE AND DAIRY FREE)<\/a> (swap chicken for turkey)<\/strong><\/li>\n\n\n\n<li><strong><a class=\"entry-title-link\" href=\"https:\/\/www.slimmingeats.com\/blog\/ground-turkey-vegetable-bean-soup\" rel=\"bookmark\">GROUND TURKEY VEGETABLE BEAN SOUP<\/a><\/strong><\/li>\n\n\n\n<li><strong><a class=\"entry-title-link\" href=\"https:\/\/www.slimmingeats.com\/blog\/syn-free-instant-pot-turkey-taco-soup\" rel=\"bookmark\">INSTANT POT TURKEY TACO SOUP<\/a><\/strong><\/li>\n\n\n\n<li><strong><a class=\"entry-title-link\" href=\"https:\/\/www.slimmingeats.com\/blog\/turkey-chilli\" rel=\"bookmark\">TURKEY CHILLI<\/a><\/strong><\/li>\n\n\n\n<li><strong><a class=\"entry-title-link\" href=\"https:\/\/www.slimmingeats.com\/blog\/southwestern-turkey-meatballs\" rel=\"bookmark\">SOUTHWESTERN TURKEY MEATBALLS<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<p>or head on over to my&nbsp;<strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/slimming-world-recipes\" rel=\"false\">Full Recipe Index<\/a><\/strong>&nbsp;with over 900 delicious Slimming Eats and Weight Watchers friendly recipes all fully searchable by meal type, ingredients etc<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"One Pot Turkey Swedish Meatball Pasta - delicious flavoursome swedish meatballs made with lighter ground turkey in a creamy style sauce with pasta.\u00a0 Slimming Eats and Weight Watchers friendly\" data-pin-title=\"One Pot Turkey Swedish Meatball Pasta\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/07\/turkey-swedish-meatballs-pasta-44.jpg\" alt=\"white plate with golden yellow rim dished up with One Pot Turkey Swedish Meatball Pasta sauteed zucchini and lingonberry sauce\" class=\"wp-image-31130\" title=\"One Pot Turkey Swedish Meatball Pasta - delicious flavoursome swedish meatballs made with lighter ground turkey in a creamy style sauce with pasta.\u00a0 Slimming Eats and Weight Watchers friendly\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/07\/turkey-swedish-meatballs-pasta-44.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/07\/turkey-swedish-meatballs-pasta-44-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/07\/turkey-swedish-meatballs-pasta-44-683x1024.jpg 683w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/07\/turkey-swedish-meatballs-pasta-44-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/07\/turkey-swedish-meatballs-pasta-44-1024x1536.jpg 1024w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/07\/turkey-swedish-meatballs-pasta-44-560x840.jpg 560w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><span style=\"color: #425201;\"><strong>LET'S CONNECT!<\/strong><\/span><\/h2>\n\n\n\n<p class=\"has-text-align-center\">Find me&nbsp;ON<strong>&nbsp;<a href=\"https:\/\/www.facebook.com\/SlimmingEatsRecipes\/\" target=\"_blank\" rel=\"false noopener noreferrer\">FACEBOOK<\/a>&nbsp;|&nbsp;<a href=\"https:\/\/www.instagram.com\/slimmingeats\" target=\"_blank\" rel=\"false noopener noreferrer\">INSTAGRAM<\/a>&nbsp;|&nbsp;<a href=\"https:\/\/www.pinterest.ca\/slimmingeats\/boards\/\" target=\"_blank\" rel=\"false noopener noreferrer\">PINTEREST<\/a>&nbsp;|&nbsp;<a href=\"https:\/\/twitter.com\/SlimmingEats\" target=\"_blank\" rel=\"false noopener noreferrer\">TWITTER<\/a>&nbsp;|<\/strong>&nbsp;and&nbsp;<strong><a href=\"http:\/\/www.youtube.com\/c\/SlimmingEatsRecipes\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">YOUTUBE,<\/a>&nbsp;<\/strong>come&nbsp;and follow me&nbsp;TO MAKE SURE YOU KEEP UP TO DATE ON ALL NEW RECIPES.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>You can also&nbsp;<a href=\"http:\/\/mailinglist.slimmingeats.com\/\" target=\"_blank\" rel=\"false noopener noreferrer\">subscribe<\/a>&nbsp;to Slimming Eats so that you never miss any new updates.<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\">Need extra Support? Come check out my amazing&nbsp;<strong><a href=\"https:\/\/www.facebook.com\/groups\/slimmingeats\/\" target=\"_blank\" rel=\"false noopener noreferrer\">Facebook Support Group<\/a><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\">IF YOU TRY THIS RECIPE, LET US KNOW! LEAVE A COMMENT, RATE IT AND &nbsp;TAG US IN YOUR PHOTOS&nbsp;<strong>@SLIMMINGEATS<\/strong>&nbsp;ON&nbsp;<a href=\"https:\/\/www.instagram.com\/slimmingeats\" target=\"_blank\" rel=\"false noopener noreferrer\"><strong>INSTAGRAM<\/strong><\/a><\/p>\n\n\n<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"One Pot Turkey Swedish Meatball Pasta\",\"author\":{\"@type\":\"Person\",\"name\":\"Siobhan (Slimming Eats)\"},\"datePublished\":\"2020-07-13\",\"recipeYield\":4,\"description\":\"One Pot Turkey Swedish Meatball Pasta - delicious flavoursome swedish meatballs made with lighter ground turkey in a creamy style sauce with pasta.\\u00a0\",\"image\":[\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/07\\\/turkey-swedish-meatballs-pasta-47-720x720.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/07\\\/turkey-swedish-meatballs-pasta-47-720x540.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/07\\\/turkey-swedish-meatballs-pasta-47.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/07\\\/turkey-swedish-meatballs-pasta-47-720x405.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/07\\\/turkey-swedish-meatballs-pasta-47-735x735.jpg\"],\"recipeCuisine\":\"Swedish\",\"prepTime\":\"PT15M\",\"cookTime\":\"PT30M\",\"performTime\":\"PT30M\",\"totalTime\":\"PT45M\",\"recipeIngredient\":[\"4 cups (960ml) of chicken stock,\",\"1 tablespoon of Worcestershire sauce, \",\"1 teaspoon of onion powder\",\"1\\\/2 teaspoon of garlic powder\",\"couple of sprigs of fresh thyme\",\"250g (9oz) of uncooked pasta (I used Campanelle)\",\"1\\\/4 teaspoon black pepper\",\"6 tablespoon of low fat cream cheese \",\"1\\\/2 cup (120ml) of skimmed milk \",\"salt and black pepper\",\"fresh chopped parsley\",\"455g (1lb) extra lean ground turkey (mince)\",\"30g (1oz) of white breadcrumbs (not panko)\",\"1 large egg\",\"3\\\/4 teaspoon salt \",\"1 teaspoon onion powder\",\"1 teaspoon of dried parsley\",\"pinch of nutmeg\",\"cooking oil spray (I used olive oil)\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"text\":\"Preheat oven to 200c\\\/fan 180c\\\/ 400f gas mark 6\",\"position\":1,\"name\":\"Preheat oven to 200c\\\/fan 180c\\\/ 400f gas mark...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/one-pot-turkey-swedish-meatball-pasta#mv_create_455_1\"},{\"@type\":\"HowToStep\",\"text\":\"Add all the ingredients for the meatballs to a bowl and mix until combined.\",\"position\":2,\"name\":\"Add all the ingredients for the meatballs to...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/one-pot-turkey-swedish-meatball-pasta#mv_create_455_2\"},{\"@type\":\"HowToStep\",\"text\":\"Form into 24 equal size meatballs and place on a baking tray lined with parchment paper.\",\"position\":3,\"name\":\"Form into 24 equal size meatballs and place...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/one-pot-turkey-swedish-meatball-pasta#mv_create_455_3\"},{\"@type\":\"HowToStep\",\"text\":\"Spray over the top with cooking oil spray and bake for 15 minutes, this helps them keep a perfect shape and not fall apart in the sauce.\",\"position\":4,\"name\":\"Spray over the top with cooking oil spray...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/one-pot-turkey-swedish-meatball-pasta#mv_create_455_4\"},{\"@type\":\"HowToStep\",\"text\":\"Add the chicken broth, Worcestershire sauce, onion granules, garlic,  sprigs of fresh thyme and black pepper to a deep frying pan, Once boiling add in the pasta and meatballs and allow to bubble until the liquid is almost absorbed (approx 10 minutes)\",\"position\":5,\"name\":\"Add the chicken broth, Worcestershire sauce, onion granules,...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/one-pot-turkey-swedish-meatball-pasta#mv_create_455_5\"},{\"@type\":\"HowToStep\",\"text\":\"Then stir in the cream cheese and milk, until the cream cheese is all melted into a creamy sauce that coats the pasta and meatballs.\",\"position\":6,\"name\":\"Then stir in the cream cheese and milk,...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/one-pot-turkey-swedish-meatball-pasta#mv_create_455_6\"},{\"@type\":\"HowToStep\",\"text\":\"Taste and season with more salt and black pepper as needed.\",\"position\":7,\"name\":\"Taste and season with more salt and black...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/one-pot-turkey-swedish-meatball-pasta#mv_create_455_7\"},{\"@type\":\"HowToStep\",\"text\":\"Sprinkle with fresh chopped parsley.\",\"position\":8,\"name\":\"Sprinkle with fresh chopped parsley.\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/one-pot-turkey-swedish-meatball-pasta#mv_create_455_8\"},{\"@type\":\"HowToStep\",\"text\":\"Serve with your choice of sides.\",\"position\":9,\"name\":\"Serve with your choice of sides.\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/one-pot-turkey-swedish-meatball-pasta#mv_create_455_9\"}],\"keywords\":\"swedish, meatballs, pasta, one pot, slimming, turkey, cream cheese, weight watchers\",\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"473 calories\",\"carbohydrateContent\":\"57.9 grams carbohydrates\",\"cholesterolContent\":\"120 milligrams cholesterol\",\"fatContent\":\"7.1 grams fat\",\"fiberContent\":\"0.3 grams fiber\",\"proteinContent\":\"41.5 grams protein\",\"saturatedFatContent\":\"2.3 grams saturated fat\",\"servingSize\":\"1 SERVING\",\"sodiumContent\":\"526 milligrams sodium\",\"sugarContent\":\"4.4 grams sugar\"},\"aggregateRating\":{\"@type\":\"AggregateRating\",\"ratingValue\":4.5,\"reviewCount\":\"33\"},\"review\":[{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2024-01-15T15:06:30+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2023-10-24T19:15:22+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2023-09-07T20:41:07+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2023-04-19T00:43:35+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2023-03-05T18:13:55+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2022-07-27T14:26:51+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-11-27T10:16:41+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-11-19T16:41:07+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-11-06T15:22:46+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-04-28T18:18:47+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-02-13T19:12:57+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-01-16T20:48:21+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-12-08T13:02:50+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-12-01T20:48:22+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-11-15T08:12:29+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-11-14T16:08:48+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-10-31T11:53:41+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-09-24T17:01:10+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-09-23T17:33:43+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-09-23T17:33:41+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-08-14T08:48:02+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-08-05T16:59:12+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-07-29T15:05:43+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-07-27T22:48:47+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-07-27T10:19:10+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-07-24T21:53:36+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-07-24T21:53:35+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-07-17T22:38:11+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-07-15T20:33:21+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-07-15T14:11:04+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-07-15T14:11:04+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-07-14T08:15:22+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-07-13T20:14:20+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}}],\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/one-pot-turkey-swedish-meatball-pasta\"}<\/script>\t<h2 class=\"feast-recipe-heading\">Recipe Card<\/h2><section id=\"mv-creation-455\" class=\"mv-create-card mv-create-card-455 mv-recipe-card mv-create-card-style-square mv-no-js mv-create-aggressive-buttons mv-create-center-cards mv-create-has-uppercase mv-create-traditional-nutrition mv-create-has-image \" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<div class=\"mv-create-title-wrap\">\n\n\t\t\t<span class=\"mv-create-yield mv-create-uppercase\">Yield: Serves 4<\/span>\n\t\n\t\t\t<h2 class=\"mv-create-title mv-create-title-primary\">One Pot Turkey Swedish Meatball Pasta<\/h2>\n\t<\/div>\n<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"One%20Pot%20Turkey%20Swedish%20Meatball%20Pasta\" data-mv-pinterest-img-src=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fwp-content%2Fuploads%2F2020%2F07%2Fturkey-swedish-meatballs-pasta-47.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fone-pot-turkey-swedish-meatball-pasta\"><\/div>\n<div class=\"mv-create-image-container\">\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/07\/turkey-swedish-meatballs-pasta-47-735x735.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" data-pin-description=\"\" alt=\"One Pot Turkey Swedish Meatball Pasta\" width=\"735\" height=\"735\" data-pin-media=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/07\/turkey-swedish-meatballs-pasta-47.jpg\">\t<div id=\"mv-create-455\" class=\"mv-create-reviews\" data-mv-create-id=\"455\" data-mv-create-rating=\"4.5\" data-mv-create-total-ratings=\"33\" data-mv-rest-url=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\" method=\"get\" target=\"_blank\" action=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/455\/print\"><button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/455\/print\">Print<\/button><\/form>\n\n<\/div>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<p>One Pot Turkey Swedish Meatball Pasta - delicious flavoursome swedish meatballs made with lighter ground turkey in a creamy style sauce with pasta.\u00a0<\/p>\n\t\t<\/div>\n\t\t\t\t<\/header>\n\n\t\t\t\n<div class=\"mv-create-times mv-create-times-3\">\n\n\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Prep Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">15 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-active\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Cook Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">30 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Total Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">45 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\n<\/div>\n<div class=\"mv-create-target mv-create-primary-unit\"><div class=\"mv_slot_target\" data-slot=\"recipe\"><\/div><\/div>\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"0\">\n\t\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group-header\">\n\t\t\t\t\t\t<h4>For the meatballs<\/h4>\n\t\t\t\t\t\t<button type=\"button\" class=\"mv-create-ingredient-group-toggle\" aria-expanded=\"true\" style=\"display: none\">\n\t\t\t\t\t\t\t<span class=\"screen-reader-text\">Toggle ingredient group<\/span>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"135369\">\n\t\t\t\t\t\t\t455g (1lb) extra lean ground turkey (mince)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"135370\">\n\t\t\t\t\t\t\t30g (1oz) of white breadcrumbs (not panko)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"135371\">\n\t\t\t\t\t\t\t1 large egg\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"135372\">\n\t\t\t\t\t\t\t\u00be teaspoon salt \t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"135373\">\n\t\t\t\t\t\t\t1 teaspoon onion powder\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"135374\">\n\t\t\t\t\t\t\t1 teaspoon of dried parsley\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"6\" data-ingredient-id=\"135375\">\n\t\t\t\t\t\t\tpinch of nutmeg\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"7\" data-ingredient-id=\"135376\">\n\t\t\t\t\t\t\tcooking oil spray (I used olive oil)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"1\">\n\t\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group-header\">\n\t\t\t\t\t\t<h4>For the pasta and sauce<\/h4>\n\t\t\t\t\t\t<button type=\"button\" class=\"mv-create-ingredient-group-toggle\" aria-expanded=\"true\" style=\"display: none\">\n\t\t\t\t\t\t\t<span class=\"screen-reader-text\">Toggle ingredient group<\/span>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"135377\">\n\t\t\t\t\t\t\t4 cups (960ml) of chicken stock,\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"135378\">\n\t\t\t\t\t\t\t1 tablespoon of Worcestershire sauce, \t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"135379\">\n\t\t\t\t\t\t\t1 teaspoon of onion powder\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"135380\">\n\t\t\t\t\t\t\t\u00bd teaspoon of garlic powder\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"135381\">\n\t\t\t\t\t\t\tcouple of sprigs of fresh thyme\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"135382\">\n\t\t\t\t\t\t\t250g (9oz) of uncooked pasta (I used Campanelle)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"6\" data-ingredient-id=\"135383\">\n\t\t\t\t\t\t\t\u00bc teaspoon black pepper\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"7\" data-ingredient-id=\"135384\">\n\t\t\t\t\t\t\t6 tablespoon of low fat cream cheese \t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"8\" data-ingredient-id=\"135385\">\n\t\t\t\t\t\t\t\u00bd cup (120ml) of skimmed milk \t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"9\" data-ingredient-id=\"135386\">\n\t\t\t\t\t\t\tsalt and black pepper\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"10\" data-ingredient-id=\"135387\">\n\t\t\t\t\t\t\tfresh chopped parsley\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<ol><li data-step-index=\"0\" id=\"mv_create_455_1\">Preheat oven to 200c\/fan 180c\/ 400f gas mark 6<\/li><li data-step-index=\"1\" id=\"mv_create_455_2\">Add all the ingredients for the meatballs to a bowl and mix until combined.<\/li><li data-step-index=\"2\" id=\"mv_create_455_3\">Form into 24 equal size meatballs and place on a baking tray lined with parchment paper.<\/li><li data-step-index=\"3\" id=\"mv_create_455_4\">Spray over the top with cooking oil spray and bake for 15 minutes, this helps them keep a perfect shape and not fall apart in the sauce.<\/li><li data-step-index=\"4\" id=\"mv_create_455_5\">Add the chicken broth, Worcestershire sauce, onion granules, garlic,  sprigs of fresh thyme and black pepper to a deep frying pan, Once boiling add in the pasta and meatballs and allow to bubble until the liquid is almost absorbed (approx 10 minutes)<\/li><li data-step-index=\"5\" id=\"mv_create_455_6\">Then stir in the cream cheese and milk, until the cream cheese is all melted into a creamy sauce that coats the pasta and meatballs.<\/li><li data-step-index=\"6\" id=\"mv_create_455_7\">Taste and season with more salt and black pepper as needed.<\/li><li data-step-index=\"7\" id=\"mv_create_455_8\">Sprinkle with fresh chopped parsley.<\/li><li data-step-index=\"8\" id=\"mv_create_455_9\">Serve with your choice of sides.<\/li><\/ol>\t<\/div>\n\t<div class=\"mv-create-notes mv-create-notes-slot-v2\">\n\t\t<h3 class=\"mv-create-notes-title mv-create-title-secondary\">Notes<\/h3>\n\t\t<div class=\"mv-create-notes-content\">\n\t\t\t<p><h4><strong>Please see below for full nutritional info and additional details about recipe:<\/strong><\/h4><ul><li><strong>Calories - <\/strong>scroll down to nutritional info box<\/li><li><strong>WW Points and other Slimming or Weight Loss programs - <\/strong>\u00a0\u00a0due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.\u00a0<\/li><\/ul><p>If you wish to share this recipe, then please do so by using the share buttons provided at top of this post.<\/p><h4><strong>DO NOT COPY AND\/OR PASTE FULL RECIPES OR SCREENSHOTS OF ANY CONTENT FROM SLIMMING EATS TO ANY SOCIAL MEDIA OR WEBSITE, IT IS STRICTLY PROHIBITED.<\/strong><\/h4><h4><strong>ALL IMAGES AND CONTENT ON SLIMMING EATS ARE COPYRIGHT PROTECTED<\/strong><\/h4><p>Nutritional information etc are an estimate and are to be used for informational purposes only. Ingredients can vary in values from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate values yourself by the ingredients you use and the tools provided to you as a member of the programme you are following.<\/p><p>It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Slimming Eats are allergen-free (gluten-free, egg-free, soy-free and\/or dairy-free, for example). Slimming Eats assumes no liability for inaccuracies or misstatement about products, opinions or comments on this site.\u00a0<\/p><h4><strong>Check <\/strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/about\/legal\">Legal<\/a><strong> section, for Full Disclaimer, Disclosure and Privacy Policy.<\/strong><\/h4><\/p>\n\t\t<\/div>\n\t<\/div>\n\t\t<div class=\"mv-create-products\">\n\t\t\t<h3 class=\"mv-create-products-title mv-create-title-secondary\">Recommended Products<\/h3>\n\n\t\t\t\t\t\t\t<p class=\"mv-create-affiliate-disclaimer\">As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.<\/p>\n\t\t\t\n\t\t\t<ul class=\"mv-create-products-list\">\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/2mDxetX\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-26101\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/512BzVUfMq2L._SX679_-200x200.jpg\" alt=\"Eono by Amazon - Set of Six Stainless Steel Nestling Mixing Bowls (Matte and Mirror Finish) &hellip;\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tEono by Amazon - Set of Six Stainless Steel Nestling Mixing Bowls (Matte and Mirror Finish) &hellip;\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/2OCe81w\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-26102\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/03\/7182BnIby3tL._SX385_-200x200.jpg\" alt=\"ZeZaZu Parchment Paper Sheets for Baking (100 Sheets), Precut 12 x 16 inches - Exact Fit for Half-Sheet Baking Pans, Unbleached, Dual-Sided Coating, Siliconized, Non-Stick, RECLOSABLE Pack\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tZeZaZu Parchment Paper Sheets for Baking (100 Sheets), Precut 12 x 16 inches - Exact Fit for Half-Sheet Baking Pans, Unbleached, Dual-Sided Coating, Siliconized, Non-Stick, RECLOSABLE Pack\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/2VClS9r\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-26103\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/03\/51v-lIoHx7L._SY450_-200x200.jpg\" alt=\"Baking Tray Set of 4, HaWare Stainless Steel Baking Sheet &ndash;Rimmed Pan Baking Sets -Healthy &amp; Non Toxic, Easy Clean &amp; Dishwasher Safe (Large Size)\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tBaking Tray Set of 4, HaWare Stainless Steel Baking Sheet &ndash;Rimmed Pan Baking Sets -Healthy &amp; Non Toxic, Easy Clean &amp; Dishwasher Safe (Large Size)\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/2BxDbgf\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-26104\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/10\/61s75hq1CXL._SX569_-200x200.jpg\" alt=\"Latest 3pc Plastic Measuring Jug Set - Large 4-Cup (1 Litre), 2-Cup (500ml) and Small 1-Cup (250 ml) - Microwave Safe - Clear, Easy to Read Measurements - Cook with Accuracy\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tLatest 3pc Plastic Measuring Jug Set - Large 4-Cup (1 Litre), 2-Cup (500ml) and Small 1-Cup (250 ml) - Microwave Safe - Clear, Easy to Read Measurements - Cook with Accuracy\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/2m8PoE8\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-26105\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/512BonA1o5zL._SX466_-200x200.jpg\" alt=\"ProCook Professional Anodised Non-Stick Saute Pan with Lid - 28cm - 4.2L - Induction Pan with Toughened Glass Lid and Heat-Resistant Handles\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tProCook Professional Anodised Non-Stick Saute Pan with Lid - 28cm - 4.2L - Induction Pan with Toughened Glass Lid and Heat-Resistant Handles\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t\t<div class=\"mv-create-nutrition\">\n\t<div class=\"mv-create-nutrition-box\">\n\t\t<h4 class=\"mv-create-nutrition-title mv-create-strong\"><span>Nutrition Information<\/span><\/h4>\n\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size mv-create-traditional-nutrition-serving-size\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Serving Size<\/h4> 1 SERVING<\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories<\/span> 473<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat<\/span> 7.1g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat<\/span> 2.3g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol<\/span> 120mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium<\/span> 526mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates<\/span> 57.9g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber<\/span> 0.3g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar<\/span> 4.4g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein<\/span> 41.5g<\/span>\t<\/div>\n\n\t\n<\/div>\n\n\n\t<div class=\"mv-create-social\">\n\t\t<a href=\"https:\/\/instagram.com\/slimmingeats\" title=\"Instagram: slimmingeats\" class=\"mv-create-social-link\" target=\"_blank\" rel=\"noreferrer noopener\"><div class=\"mv-create-social-icon mv-create-social-icon-instagram\">\n\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 26 26\" width=\"26px\" height=\"26px\" class=\"svg svg-instagram\">\n\t\t<path d=\"M 7.546875 0 C 3.390625 0 0 3.390625 0 7.546875 L 0 18.453125 C 0 22.609375 3.390625 26 7.546875 26 L 18.453125 26 C 22.609375 26 26 22.609375 26 18.453125 L 26 7.546875 C 26 3.390625 22.609375 0 18.453125 0 Z M 7.546875 2 L 18.453125 2 C 21.527344 2 24 4.46875 24 7.546875 L 24 18.453125 C 24 21.527344 21.53125 24 18.453125 24 L 7.546875 24 C 4.472656 24 2 21.53125 2 18.453125 L 2 7.546875 C 2 4.472656 4.46875 2 7.546875 2 Z M 20.5 4 C 19.671875 4 19 4.671875 19 5.5 C 19 6.328125 19.671875 7 20.5 7 C 21.328125 7 22 6.328125 22 5.5 C 22 4.671875 21.328125 4 20.5 4 Z M 13 6 C 9.144531 6 6 9.144531 6 13 C 6 16.855469 9.144531 20 13 20 C 16.855469 20 20 16.855469 20 13 C 20 9.144531 16.855469 6 13 6 Z M 13 8 C 15.773438 8 18 10.226563 18 13 C 18 15.773438 15.773438 18 13 18 C 10.226563 18 8 15.773438 8 13 C 8 10.226563 10.226563 8 13 8 Z \" \/>\n\t<\/svg>\n<\/div>\n<\/a>\t\t<div class=\"mv-create-social-content\">\n\t\t\t<h3 class=\"mv-create-social-title mv-create-title-secondary\">Did you make this recipe?<\/h3>\n\t\t\t<p class=\"mv-create-social-body\">Please leave a comment on the blog or share a photo on Instagram and tag me @slimmingeats<\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div 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width=\"1360\" height=\"2856\" data-pin-description=\"One Pot Turkey Swedish Meatball Pasta - delicious flavoursome swedish meatballs made with lighter ground turkey in a creamy style sauce with pasta.\u00a0 Slimming Eats and Weight Watchers friendly\" data-pin-title=\"One Pot Turkey Swedish Meatball Pasta\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/07\/ONE-POT-SWEDISH-MEATBALLS-PASTA-PIN.png\" alt=\"One Pot Turkey Swedish Meatball Pasta in white cast iron pan pin image\" class=\"wp-image-31134\" title=\"One Pot Turkey Swedish Meatball Pasta - delicious flavoursome swedish meatballs made with lighter ground turkey in a creamy style sauce with pasta.\u00a0 Slimming Eats and Weight Watchers friendly\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/07\/ONE-POT-SWEDISH-MEATBALLS-PASTA-PIN.png 1360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/07\/ONE-POT-SWEDISH-MEATBALLS-PASTA-PIN-143x300.png 143w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/07\/ONE-POT-SWEDISH-MEATBALLS-PASTA-PIN-488x1024.png 488w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/07\/ONE-POT-SWEDISH-MEATBALLS-PASTA-PIN-768x1613.png 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/07\/ONE-POT-SWEDISH-MEATBALLS-PASTA-PIN-731x1536.png 731w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/07\/ONE-POT-SWEDISH-MEATBALLS-PASTA-PIN-975x2048.png 975w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/07\/ONE-POT-SWEDISH-MEATBALLS-PASTA-PIN-533x1120.png 533w\" sizes=\"auto, (max-width: 1360px) 100vw, 1360px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>One Pot Turkey Swedish Meatball Pasta - delicious flavoursome swedish meatballs made with lighter ground turkey in a creamy style sauce with pasta.&nbsp; Turkey Swedish Meatballs My kids are often my inspiration for recipes, as most are usually created by saying \"what do you fancy for dinner?\" and tonight their request was meatballs. So with [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":31131,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-jtr":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1453,1443,1455,1769,1460,18,1609,1717,1874,1878,1894,1599,1664,19,1458,1454],"class_list":{"0":"post-31122","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-by-course","8":"category-by-ingredient","9":"category-by-type","10":"category-cream-cheese","11":"category-dairy","12":"category-main-course","13":"category-kid-friendly","14":"category-ground-chicken-turkey-mince","15":"category-high-protein-recipes","16":"category-high-protein-dinners","17":"category-meatballs","18":"category-milk","19":"category-one-pot","20":"category-pasta","21":"category-poultry","22":"category-recipes","23":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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