{"id":3080,"date":"2020-03-10T16:00:37","date_gmt":"2020-03-10T21:00:37","guid":{"rendered":"https:\/\/www.slimmingeats.com\/blog\/rustic-garlic-and-parmesan-mash"},"modified":"2026-07-09T19:37:16","modified_gmt":"2026-07-10T00:37:16","slug":"rustic-garlic-and-parmesan-mashed-potatoes","status":"publish","type":"post","link":"https:\/\/www.slimmingeats.com\/blog\/rustic-garlic-and-parmesan-mashed-potatoes","title":{"rendered":"Rustic Garlic and Parmesan Mashed Potatoes"},"content":{"rendered":"\n

Rustic Garlic and Parmesan Mashed Potatoes - this easy rustic mash combines skin on Yukon Golden Potatoes with the delicious flavours of garlic and parmesan for the perfect side for any main meal. <\/p>\n\n\n\n

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Rustic Mashed Potatoes<\/strong><\/h2>\n\n\n\n

If you haven't tried rustic mashed potatoes yet, you're seriously missing out! Skin-on golden mashed potatoes are simply the best side dish ever!<\/p>\n\n\n\n

And here's a bonus: leaving the skins on saves you time since you don't have to stand there peeling multiple potatoes.<\/p>\n\n\n\n

When it comes to mashing these delicious Rustic Garlic and Parmesan Mashed Potatoes, you don't need a fancy potato masher. The clue's in the title \"rustic,\" so a good old fork works perfectly fine if that's all you have.<\/p>\n<\/div><\/div>\n\n\n\n

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Calories in Rustic Garlic Parmesan Mash<\/h2>\n\n\n\n

This delicious potato side dish serves 4 and is 217 calories<\/strong> per serving.<\/p>\n\n\n\n

If you're looking for more recipes by calories, you'll find plenty of options grouped by calorie range here: Slimming Eats Low Calorie Recipes<\/strong><\/a><\/p>\n\n\n\n

If you're following a calorie-controlled diet or a healthy eating plan, it's important to calculate your daily calorie needs using a reliable calorie calculator. The calorie counts provided are estimates and can vary depending on the exact ingredients and portion sizes you use. Using your own calculations helps ensure you're meeting your individual needs. A calorie calculator can help you make informed choices and stay on track with your goals.<\/p>\n\n\n\n

See the recipe card for full nutritional estimation.<\/h4>\n<\/div><\/div>\n\n\n\n
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Ingredients Notes<\/strong><\/h2>\n\n\n\n

To make this recipe you will need the following ingredients:<\/p>\n\n\n\n