{"id":30361,"date":"2020-04-13T14:25:27","date_gmt":"2020-04-13T19:25:27","guid":{"rendered":"https:\/\/www.slimmingeats.com\/blog\/?p=30361"},"modified":"2026-05-20T19:33:40","modified_gmt":"2026-05-21T00:33:40","slug":"one-pot-taco-beef-pasta","status":"publish","type":"post","link":"https:\/\/www.slimmingeats.com\/blog\/one-pot-taco-beef-pasta","title":{"rendered":"One Pot Taco Beef Pasta"},"content":{"rendered":"\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\">One Pot Taco Beef Pasta - all the delicious flavours of tacos turned into an easy cheesy pasta dish cooked entirely in one pan. Packed with seasoned beef, peppers, taco spices, pasta, and plenty of melted cheese, this is exactly the kind of comforting dinner that always goes down well with the whole family.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"One Pot Taco Beef Pasta - an easy yummy recipe that is cooked all in one pan. Cheesy spicy taco flavoured deliciousness!! #slimmingeats #weightwatchers #onepot #beef #pasta #taco\" data-pin-title=\"One Pot Taco Beef Pasta\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/04\/one-pot-taco-beef-pasta-14.jpg\" alt=\"One Pot Taco Beef Pasta in skillet with wooden spoon\" data-skip-lazy class=\"wp-image-47061\" title=\"One Pot Taco Beef Pasta - an easy yummy recipe that is cooked all in one pan. Cheesy spicy taco flavoured deliciousness!! #slimmingeats #weightwatchers #onepot #beef #pasta #taco\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/04\/one-pot-taco-beef-pasta-14.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/04\/one-pot-taco-beef-pasta-14-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/04\/one-pot-taco-beef-pasta-14-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/04\/one-pot-taco-beef-pasta-14-1024x1536.jpg 1024w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/04\/one-pot-taco-beef-pasta-14-720x1080.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/04\/one-pot-taco-beef-pasta-14-360x540.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/04\/one-pot-taco-beef-pasta-14-180x270.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/04\/one-pot-taco-beef-pasta-14-560x840.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/04\/one-pot-taco-beef-pasta-14-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">I absolutely love meals like this for busy weeknights because everything cooks together in one pan, which means less washing up and loads of flavour. The pasta cooks right in the sauce, soaking up all those smoky taco inspired flavours, and once the cheese melts through it becomes rich, creamy, spicy, and seriously hard to stop eating.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-style-feast-branding-background\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">Calories in One Pot Taco Beef Pasta<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">This recipe serves 4 and is\u00a0<strong>534 calories<\/strong>\u00a0per serving.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you're looking for more recipes by calories, you'll find plenty of options grouped by calorie range here:&nbsp;<a href=\"https:\/\/www.slimmingeats.com\/blog\/category\/calories\"><strong>Slimming Eats Low Calorie Recipes<\/strong><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you're following a calorie-controlled diet or a healthy eating plan, it's important to calculate your daily calorie needs using a reliable calorie calculator. The calorie counts provided are estimates and can vary depending on the exact ingredients and portion sizes you use. Using your own calculations helps ensure you're meeting your individual needs. A calorie calculator can help you make informed choices and stay on track with your goals.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>See the recipe card for full nutritional estimation.<\/strong><\/h4>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"One Pot Taco Beef Pasta - an easy yummy recipe that is cooked all in one pan. Cheesy spicy taco flavoured deliciousness!! #slimmingeats #weightwatchers #onepot #beef #pasta #taco\" data-pin-title=\"One Pot Taco Beef Pasta\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/04\/one-pot-taco-beef-pasta-15.jpg\" alt=\"close up of One Pot Taco Beef Pasta in skillet \" class=\"wp-image-47063\" title=\"One Pot Taco Beef Pasta - an easy yummy recipe that is cooked all in one pan. Cheesy spicy taco flavoured deliciousness!! #slimmingeats #weightwatchers #onepot #beef #pasta #taco\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/04\/one-pot-taco-beef-pasta-15.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/04\/one-pot-taco-beef-pasta-15-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/04\/one-pot-taco-beef-pasta-15-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/04\/one-pot-taco-beef-pasta-15-1024x1536.jpg 1024w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/04\/one-pot-taco-beef-pasta-15-720x1080.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/04\/one-pot-taco-beef-pasta-15-360x540.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/04\/one-pot-taco-beef-pasta-15-180x270.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/04\/one-pot-taco-beef-pasta-15-560x840.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/04\/one-pot-taco-beef-pasta-15-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group is-style-group-utensils\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\"><strong>Ingredients Notes<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">To make this recipe you will need the following ingredients:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Extra lean ground beef (mince)<\/strong>: Lean ground beef works perfectly in this dish, giving plenty of flavour without too much excess grease.<\/li>\n\n\n\n<li><strong>Cooking oil spray<\/strong>: Used to lightly cook the beef and vegetables while keeping the recipe lighter.<\/li>\n\n\n\n<li><strong>Onion, garlic, and peppers<\/strong>: These vegetables help build the flavour base of the dish while adding colour, sweetness, and texture.<\/li>\n\n\n\n<li><strong>Passata<\/strong>: Adds richness and helps create the sauce that coats the pasta.<\/li>\n\n\n\n<li><strong>Sweetcorn<\/strong>: Adds little bursts of sweetness that balance the smoky taco flavours really well.<\/li>\n\n\n\n<li><strong>Pasta<\/strong>: Fusilli works perfectly because it holds onto all the cheesy taco sauce, but other short pasta shapes work well too.<\/li>\n\n\n\n<li><strong>Beef stock<\/strong>: The pasta cooks directly in the stock, helping build flavour throughout the whole dish. I like using Beef Better Than Bouillon stock paste. It adds savoury depth and keeps the sauce rich and full of flavour as the pasta cooks. Be sure to use the right ratio of stock cubes or paste to water for a balanced, tasty broth. Too little and it'll taste flat; too much and it can become overly salty.<\/li>\n\n\n\n<li><strong>Light cream cheese<\/strong>: Adds creaminess and helps create a silky sauce without making the dish too heavy. Do not use quark.<\/li>\n\n\n\n<li><strong>Cheddar cheese<\/strong>: Melts through the pasta and gives that classic cheesy taco-style finish.<\/li>\n\n\n\n<li><strong>Spring onions and coriander<\/strong>: Add freshness, colour, and extra flavour scattered over before serving.<\/li>\n\n\n\n<li><strong>Seasonings<\/strong>: The cumin, paprika, Mexican chilli powder, oregano, garlic powder, onion powder, and cayenne pepper create that warm smoky taco flavour with a little heat. Adjust the cayenne depending on how spicy you like it.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Once you've gathered all the ingredients and prepared them accordingly, you're all set to create this easy and delightful recipe.<\/h4>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>See the recipe card for specific quantities and instructions.<\/strong><\/h4>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">Variations and Substitutes<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">There are plenty of easy ways to adapt this one pot taco beef pasta depending on what you have on hand.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ground beef can be swapped for ground turkey, chicken, pork, sausage meat, or a meat-free mince alternative.<\/li>\n\n\n\n<li>Fusilli can be replaced with penne, macaroni, rigatoni, or other short pasta shapes.<\/li>\n\n\n\n<li>Add extra vegetables like mushrooms, courgette, black beans, kidney beans, jalape\u00f1os, spinach, or diced tomatoes.<\/li>\n\n\n\n<li>Sweetcorn can be left out or replaced with extra peppers or beans (black beans, kidney beans etc) if preferred.<\/li>\n\n\n\n<li>Cheddar can be swapped for Monterey Jack, mozzarella, Mexican cheese blend, or pepper jack for extra spice.<\/li>\n\n\n\n<li>Light cream cheese can be replaced with sour cream, cr\u00e8me fra\u00eeche, or a dairy-free alternative. <\/li>\n\n\n\n<li>Adjust the spice level with more or less cayenne pepper or add extra chilli flakes or hot sauce.<\/li>\n\n\n\n<li>If preferred, you can use a store-bought taco seasoning mix instead of homemade, just keep in mind the salt and spice levels can vary between brands.<\/li>\n\n\n\n<li>Fresh coriander can be swapped for parsley or extra spring onions if preferred.<\/li>\n\n\n\n<li>Top with avocado, diced tomatoes, pickled Jalapenos, or crushed tortilla chips for extra texture and flavour.<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-style-group-lightbulb\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\"><strong>Tips for Cooking One Pot Taco Pasta<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">A few simple tips can help make this one pot taco beef pasta turn out perfectly every time.<\/p>\n\n\n\n<ol class=\"wp-block-list is-style-circle-number-list\">\n<li>Use a large deep frying pan or skillet so there is enough room for the pasta to cook evenly in the sauce.<\/li>\n\n\n\n<li>Get all your ingredients chopped and measured before you start, as the recipe comes together quickly once cooking begins.<\/li>\n\n\n\n<li>Brown the ground beef well first for the best flavour, then stir through the taco seasoning while the beef is still hot so the spices coat everything evenly.<\/li>\n\n\n\n<li>Remove the beef before cooking the vegetables so the onion and peppers can soften properly without overcooking the beef.<\/li>\n\n\n\n<li>Keep the liquid bubbling gently while the pasta cooks so it absorbs all the flavour without sticking. Stir occasionally throughout cooking.<\/li>\n\n\n\n<li>If the liquid reduces too quickly before the pasta is cooked, simply add a splash of extra water or stock as needed.<\/li>\n\n\n\n<li>Add the cream cheese and cheddar  once the pasta is fully cooked so they melt smoothly into the sauce and create that creamy velvety finish.<\/li>\n\n\n\n<li>Taste before serving and adjust the seasoning if needed, especially after adding the cheese.<\/li>\n\n\n\n<li>Let the pasta sit for a minute or two before serving, as the sauce will thicken slightly as it cools.<\/li>\n\n\n\n<li>Finish with spring onions and coriander for extra freshness and flavour right before serving.<\/li>\n<\/ol>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"One Pot Taco Beef Pasta - an easy yummy recipe that is cooked all in one pan. Cheesy spicy taco flavoured deliciousness!! #slimmingeats #weightwatchers #onepot #beef #pasta #taco\" data-pin-title=\"One Pot Taco Beef Pasta\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/04\/one-pot-taco-beef-pasta-5.jpg\" alt=\"close up of One Pot Taco Beef Pasta in skillet \" class=\"wp-image-47064\" title=\"One Pot Taco Beef Pasta - an easy yummy recipe that is cooked all in one pan. Cheesy spicy taco flavoured deliciousness!! #slimmingeats #weightwatchers #onepot #beef #pasta #taco\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/04\/one-pot-taco-beef-pasta-5.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/04\/one-pot-taco-beef-pasta-5-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/04\/one-pot-taco-beef-pasta-5-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/04\/one-pot-taco-beef-pasta-5-1024x1536.jpg 1024w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/04\/one-pot-taco-beef-pasta-5-720x1080.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/04\/one-pot-taco-beef-pasta-5-360x540.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/04\/one-pot-taco-beef-pasta-5-180x270.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/04\/one-pot-taco-beef-pasta-5-560x840.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/04\/one-pot-taco-beef-pasta-5-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\"><strong>Sides Suggestions<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">My favourite side to serve with this one pot taco beef pasta is just a big mixed salad. It's fresh, quick to throw together, and works perfectly alongside the rich cheesy pasta. You can easily prep it while the pasta is bubbling away on the stove.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Some of my favourite salad additions for this are shredded romaine or iceberg lettuce, julienned carrot, sliced baby cucumber, diced red onion, halved cherry or grape tomatoes, diced cooked beetroot, sweetcorn, sliced radishes, peppers, avocado, or shredded red cabbage.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You could also serve this with tortilla chips, corn on the cob, roasted vegetables, potato wedges, or even some simple soured cream, salsa or guacamole on the side.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-style-feast-branding-background\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">Storing, Freezing and Reheating<\/h2>\n\n\n\n<h4 class=\"wp-block-heading\">Storing<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Store leftovers in an airtight container in the fridge for up to 3 days. The pasta will continue to absorb some of the sauce as it sits.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Freezing<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Allow the taco beef pasta to cool completely before transferring to freezer-safe containers. Freeze for up to 3 months. Defrost overnight in the fridge before reheating.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Reheating<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Reheat in a pan over a low to medium heat or in the microwave until piping hot throughout. Add a splash of stock, milk, or water if needed to loosen the sauce while reheating.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\"><strong>More One Pot Recipes<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Love One Pot Recipes? Check out some of these:<\/p>\n\n\n<div class='feast-category-index  feast-recipe-index'><ul class=\"fsri-list feast-grid-half feast-desktop-grid-fourth\"><li class=\"listing-item\"><a href=\"https:\/\/www.slimmingeats.com\/blog\/one-pan-cheesy-ground-chicken-orzo-with-zucchini-and-corn\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"960\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/06\/one-pan-cheesy-ground-chicken-orzo-22-720x960.jpg\" class=\"feast_3x4_thumbnail fsri-image wp-post-image\" alt=\"\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/06\/one-pan-cheesy-ground-chicken-orzo-22-720x960.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/06\/one-pan-cheesy-ground-chicken-orzo-22-360x480.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/06\/one-pan-cheesy-ground-chicken-orzo-22-180x240.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/06\/one-pan-cheesy-ground-chicken-orzo-22-640x853.jpg 640w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/06\/one-pan-cheesy-ground-chicken-orzo-22-240x320.jpg 240w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/06\/one-pan-cheesy-ground-chicken-orzo-22-540x720.jpg 540w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><div class=\"fsri-title\">One Pan Cheesy Ground Chicken Orzo with Zucchini and Corn<\/div><\/a><\/li><li class=\"listing-item\"><a href=\"https:\/\/www.slimmingeats.com\/blog\/one-pan-nashville-chicken-and-rice\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"960\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/05\/one-pot-nashville-featured-720x960.jpg\" class=\"feast_3x4_thumbnail fsri-image wp-post-image\" alt=\"\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/05\/one-pot-nashville-featured-720x960.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/05\/one-pot-nashville-featured-360x480.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/05\/one-pot-nashville-featured-180x240.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/05\/one-pot-nashville-featured-640x853.jpg 640w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><div class=\"fsri-title\">One Pan Nashville Chicken and Rice<\/div><\/a><\/li><li class=\"listing-item\"><a href=\"https:\/\/www.slimmingeats.com\/blog\/spicy-sweet-potato-vegetable-and-rice-soup\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"960\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/10\/spicy-sweet-potato-rice-soup-19-720x960.jpg\" class=\"feast_3x4_thumbnail fsri-image wp-post-image\" alt=\"\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/10\/spicy-sweet-potato-rice-soup-19-720x960.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/10\/spicy-sweet-potato-rice-soup-19-360x480.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/10\/spicy-sweet-potato-rice-soup-19-180x240.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/10\/spicy-sweet-potato-rice-soup-19-640x853.jpg 640w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/10\/spicy-sweet-potato-rice-soup-19-240x320.jpg 240w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2012\/10\/spicy-sweet-potato-rice-soup-19-540x720.jpg 540w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><div class=\"fsri-title\">Spicy Sweet Potato, Vegetable and Rice Soup<\/div><\/a><\/li><li class=\"listing-item\"><a href=\"https:\/\/www.slimmingeats.com\/blog\/fish-and-pasta-soup\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"960\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/03\/fish-soup-7-720x960.jpg\" class=\"feast_3x4_thumbnail fsri-image wp-post-image\" alt=\"\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/03\/fish-soup-7-720x960.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/03\/fish-soup-7-360x480.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/03\/fish-soup-7-180x240.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/03\/fish-soup-7-640x853.jpg 640w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/03\/fish-soup-7-240x320.jpg 240w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2026\/03\/fish-soup-7-540x720.jpg 540w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><div class=\"fsri-title\">Fish and Pasta Soup<\/div><\/a><\/li><\/ul><\/div>\n\n\n<p class=\"has-text-align-right wp-block-paragraph\">see more&nbsp;<strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/category\/recipes\/one-pot\">One Pan Recipes<\/a><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">or if you would like more recipe ideas - head on over to the&nbsp;<a href=\"https:\/\/www.slimmingeats.com\/blog\/slimming-world-recipes\"><strong>FULL RECIPE INDEX<\/strong><\/a>&nbsp;where you will find over 900 delicious recipes with calories&nbsp;and you can search by meal type, ingredients, course, diet and more.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>All recipes on Slimming Eats have estimated nutritional information for your convenience<\/strong>.<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"One Pot Taco Beef Pasta - an easy yummy recipe that is cooked all in one pan. Cheesy spicy taco flavoured deliciousness!! #slimmingeats #weightwatchers #onepot #beef #pasta #taco\" data-pin-title=\"One Pot Taco Beef Pasta\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/04\/taco-beef-pasta-10.jpg\" alt=\"\" class=\"wp-image-47073\" title=\"One Pot Taco Beef Pasta - an easy yummy recipe that is cooked all in one pan. Cheesy spicy taco flavoured deliciousness!! #slimmingeats #weightwatchers #onepot #beef #pasta #taco\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/04\/taco-beef-pasta-10.jpg 1200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/04\/taco-beef-pasta-10-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/04\/taco-beef-pasta-10-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/04\/taco-beef-pasta-10-1024x1536.jpg 1024w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/04\/taco-beef-pasta-10-720x1080.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/04\/taco-beef-pasta-10-360x540.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/04\/taco-beef-pasta-10-180x270.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/04\/taco-beef-pasta-10-560x840.jpg 560w, 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Leave a comment, Rate It and Tag us in your Photos  <strong>@SLIMMINGEATS&nbsp;<\/strong>on&nbsp;<strong><a href=\"https:\/\/web.archive.org\/web\/20220627140349\/https:\/\/www.instagram.com\/slimmingeats\" target=\"_blank\" rel=\"noreferrer noopener\">INSTAGRAM<\/a><\/strong><\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\t<h2 class=\"feast-recipe-heading\">Recipe Card<\/h2><section id=\"mv-creation-417\" class=\"mv-create-card mv-create-card-417 mv-recipe-card mv-create-card-style-square mv-no-js mv-create-aggressive-buttons mv-create-aggressive-widgets mv-create-center-cards mv-create-has-uppercase mv-create-traditional-nutrition mv-create-has-image \" style=\"position: relative; --mv-create-base: #f8f6f5 !important; --mv-create-text: #000000 !important; --mv-create-secondary-base: #25473c !important; --mv-create-secondary-alt: #516c63 !important; --mv-create-secondary-alt-hover: #748982 !important; --mv-create-secondary-text: #ffffff !important; --mv-create-secondary-base-trans: rgba(37, 71, 60, 0.8) !important; --mv-star-fill: #92a39e !important; --mv-star-fill-hover: #25473c !important;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<div class=\"mv-create-title-wrap\">\n\n\t\t\t<span class=\"mv-create-yield mv-create-uppercase\">Yield: SERVES 4<\/span>\n\t\n\t\t\t<h2 class=\"mv-create-title mv-create-title-primary\">One Pot Taco Beef Pasta<\/h2>\n\t<\/div>\n<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"One%20Pot%20Taco%20Beef%20Pasta\" data-mv-pinterest-img-src=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fwp-content%2Fuploads%2F2020%2F04%2Fone-pot-taco-beef-pasta-13.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fone-pot-taco-beef-pasta\"><\/div>\n<div class=\"mv-create-image-container\">\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/04\/one-pot-taco-beef-pasta-13-735x735.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" data-pin-description=\"\" alt=\"One Pot Taco Beef Pasta\" width=\"735\" height=\"735\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/04\/one-pot-taco-beef-pasta-13-735x735.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/04\/one-pot-taco-beef-pasta-13-300x300.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/04\/one-pot-taco-beef-pasta-13-150x150.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/04\/one-pot-taco-beef-pasta-13-768x768.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/04\/one-pot-taco-beef-pasta-13-720x720.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/04\/one-pot-taco-beef-pasta-13-360x360.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/04\/one-pot-taco-beef-pasta-13-180x180.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/04\/one-pot-taco-beef-pasta-13-560x560.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/04\/one-pot-taco-beef-pasta-13-96x96.jpg 96w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/04\/one-pot-taco-beef-pasta-13-200x200.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/04\/one-pot-taco-beef-pasta-13-320x320.jpg 320w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/04\/one-pot-taco-beef-pasta-13-480x480.jpg 480w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/04\/one-pot-taco-beef-pasta-13.jpg 1200w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" data-pin-media=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/04\/one-pot-taco-beef-pasta-13.jpg\">\t<div id=\"mv-create-417\" class=\"mv-create-reviews\" data-mv-create-id=\"417\" data-mv-create-rating=\"4.5\" data-mv-create-total-ratings=\"143\" data-mv-rest-url=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/\"><div class=\"mv-reviews\"><div><div class=\"mv-reviews-stars mv-stars mv-star-ratings \" aria-label=\"4.5 out of 5 stars\"><svg class=\"mv-stars-svg mv-stars-empty\" width=\"150\" height=\"25\" aria-hidden=\"true\" viewbox=\"0 0 68 11.4\" preserveaspectratio=\"none\"><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(0)\"><\/path><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(14)\"><\/path><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(28)\"><\/path><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(42)\"><\/path><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(56)\"><\/path><\/svg><svg class=\"mv-stars-svg mv-stars-filled mv-stars-r-45\" width=\"150\" height=\"25\" aria-hidden=\"true\" viewbox=\"0 0 68 11.4\" preserveaspectratio=\"none\"><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(0)\"><\/path><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(14)\"><\/path><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(28)\"><\/path><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(42)\"><\/path><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(56)\"><\/path><\/svg><\/div><\/div><div class=\"mv-reviews-reviewcount\"><span>4.5 Stars (143 Reviews)<\/span><\/div><\/div><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\" method=\"get\" target=\"_blank\" action=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/417\/print\"><button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/417\/print\">Print<\/button><\/form>\n\n<\/div>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<p>One Pot Taco Beef Pasta - an easy yummy recipe that is cooked all in one pan. Cheesy spicy taco flavoured deliciousness!!<\/p>\n\t\t<\/div>\n\t\t\t\t<\/header>\n\n\t\t\t\n<div class=\"mv-create-times mv-create-times-3\">\n\n\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Prep Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">15 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-active\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Cook Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">20 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Total Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">35 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\n<\/div>\n<div class=\"mv-create-target mv-create-primary-unit\"><div class=\"mv_slot_target\" data-slot=\"recipe\"><\/div><\/div>\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"0\">\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"395738\">\n\t\t\t\t\t\t\t455g (1lb) of extra lean ground beef (mince) \t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"395739\">\n\t\t\t\t\t\t\tcooking oil spray (I used avocado)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"395740\">\n\t\t\t\t\t\t\t1 onion, finely diced\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"395741\">\n\t\t\t\t\t\t\t2 cloves of garlic, minced\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"395742\">\n\t\t\t\t\t\t\t1 red pepper, diced\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"395743\">\n\t\t\t\t\t\t\t1 green pepper, diced\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"6\" data-ingredient-id=\"395744\">\n\t\t\t\t\t\t\t\u00be cup (180ml) of passata \t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"7\" data-ingredient-id=\"395745\">\n\t\t\t\t\t\t\t\u00be cup (130g) of sweetcorn\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"8\" data-ingredient-id=\"395746\">\n\t\t\t\t\t\t\t250g (8.8oz) of uncooked pasta (I used fusilli)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"9\" data-ingredient-id=\"395747\">\n\t\t\t\t\t\t\t2.25 cups (500ml) of beef stock\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"10\" data-ingredient-id=\"395748\">\n\t\t\t\t\t\t\t3 tbs of light cream cheese\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"11\" data-ingredient-id=\"395749\">\n\t\t\t\t\t\t\t60g (2oz) of cheddar, grated\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"12\" data-ingredient-id=\"395750\">\n\t\t\t\t\t\t\t2 spring onions, sliced\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"13\" data-ingredient-id=\"395751\">\n\t\t\t\t\t\t\ta handful of coriander, chopped (optional)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"1\">\n\t\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group-header\">\n\t\t\t\t\t\t<h4>For the taco seasoning:<\/h4>\n\t\t\t\t\t\t<button type=\"button\" class=\"mv-create-ingredient-group-toggle\" aria-expanded=\"true\" style=\"display: none\">\n\t\t\t\t\t\t\t<span class=\"screen-reader-text\">Toggle ingredient group<\/span>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"395752\">\n\t\t\t\t\t\t\t1.5 teaspoon of cumin\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"395753\">\n\t\t\t\t\t\t\t1.5 teaspoon of paprika\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"395754\">\n\t\t\t\t\t\t\t1.5 teaspoons Mexican Chili (Chilli) powder\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"395755\">\n\t\t\t\t\t\t\t\u00bd teaspoon of oregano\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"395756\">\n\t\t\t\t\t\t\t\u00bc teaspoon garlic powder\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"395757\">\n\t\t\t\t\t\t\t\u00bc teaspoon onion powder\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"6\" data-ingredient-id=\"395758\">\n\t\t\t\t\t\t\t\u00bd teaspoon of cayenne pepper (can add more or less depending on your preferred spice level)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<ol><li data-step-index=\"0\" id=\"mv_create_417_1\">Add the ground beef to a deep frying pan over a medium-high heat<\/li><li data-step-index=\"1\" id=\"mv_create_417_2\">Cook until browned, then add in all the ingredients for the taco seasoning and stir to fully coat, remove and set aside.<\/li><li data-step-index=\"2\" id=\"mv_create_417_3\">Spray the frying pan with some cooking oil spray, add the onion, garlic and peppers and fry for a couple of minutes to soften.<\/li><li data-step-index=\"3\" id=\"mv_create_417_4\">Add back in the beef, along with passata and corn and stir to coat.<\/li><li data-step-index=\"4\" id=\"mv_create_417_5\">Add in the uncooked pasta and stock.<\/li><li data-step-index=\"5\" id=\"mv_create_417_6\">Turn up the heat to bring to a boil, then reduce the heat a little (liquid should still be bubbling) until the liquid reduces down and the pasta is cooked (approx 12-13 minutes). If more liquid is needed as pasta is still quite firm, then add in some water.<\/li><li data-step-index=\"6\" id=\"mv_create_417_7\">When the pasta is cooked, stir in the cream cheese and cheddar until all melted and the pasta is creamy and velvety in appearance.<\/li><li data-step-index=\"7\" id=\"mv_create_417_8\">Taste and season as needed with salt and black pepper.<\/li><li data-step-index=\"8\" id=\"mv_create_417_9\">Sprinkle with the chopped Spring Onions and cilantro (if using).<\/li><li data-step-index=\"9\" id=\"mv_create_417_10\">Serve and Enjoy!!<\/li><\/ol>\t<\/div>\n\t<div class=\"mv-create-notes mv-create-notes-slot-v2\">\n\t\t<h3 class=\"mv-create-notes-title mv-create-title-secondary\">Notes<\/h3>\n\t\t<div class=\"mv-create-notes-content\">\n\t\t\t<p><h4><strong>Please see below for full nutritional info and additional details about recipe:<\/strong><\/h4><ul><li><strong>Calories -\u00a0<\/strong>scroll down to nutritional info box<\/li><li><strong>WW Points and other Slimming or Weight Loss programs -\u00a0<\/strong>\u00a0\u00a0due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.\u00a0<\/li><li><strong>\u2744\ufe0f Freezer Friendly<\/strong>\u00a0- see storing, freezing and reheating section<\/li><\/ul><h4><strong>Please do not copy or paste full recipes or post screenshots of any content from Slimming Eats to any social media or website, as it is strictly prohibited.<\/strong><\/h4><h4><strong>All images and content on Slimming Eats are copyright protected.<\/strong><\/h4><p>If you wish to share this recipe, then please do so by using the share buttons provided at top of this post.<\/p><p>Nutritional information etc are an estimate and are to be used for informational purposes only. Ingredients can vary in values from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate values yourself by the ingredients you use and the tools provided to you as a member of the programme you are following.<\/p><p>It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Slimming Eats are allergen-free (gluten-free, egg-free, soy-free and\/or dairy-free, for example). Slimming Eats assumes no liability for inaccuracies or misstatement about products, opinions or comments on this site.\u00a0<\/p><h4><strong>Check\u00a0<\/strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/about\/legal\">Legal<\/a><strong>\u00a0section, for Full Disclaimer, Disclosure and Privacy Policy.<\/strong><\/h4><\/p>\n\t\t<\/div>\n\t<\/div>\n\t\t<div class=\"mv-create-products\">\n\t\t\t<h3 class=\"mv-create-products-title mv-create-title-secondary\">Recommended Products<\/h3>\n\n\t\t\t\t\t\t\t<p class=\"mv-create-affiliate-disclaimer\">As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.<\/p>\n\t\t\t\n\t\t\t<ul class=\"mv-create-products-list\">\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/2kOxGoH\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-39051\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/51D-lObBpAL._SX679_-200x200.jpg\" alt=\"Salter Digital Kitchen Weighing Scales\u00a0\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tSalter Digital Kitchen Weighing Scales\u00a0\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/2F0vnpy\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-39052\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/10\/61H3UafwTTL._SY450_-200x200.jpg\" alt=\"TOMORAL Measuring Cups and Spoons\u00a0\u00a0\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tTOMORAL Measuring Cups and Spoons\u00a0\u00a0\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/2WzDSxY\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-39053\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/03\/71BrOK9OijL._SX425_-200x200.jpg\" alt=\"OXO Good Grips Box Grater\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tOXO Good Grips Box Grater\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/2m8PoE8\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-39054\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/512BonA1o5zL._SX466_-200x200.jpg\" alt=\"ProCook Professional Anodised Non-Stick Saute Pan with Lid - 28cm - 4.2L - Induction Pan with Toughened Glass Lid and Heat-Resistant Handles\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tProCook Professional Anodised Non-Stick Saute Pan with Lid - 28cm - 4.2L - Induction Pan with Toughened Glass Lid and Heat-Resistant Handles\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t\t<div class=\"mv-create-nutrition\">\n\t<div class=\"mv-create-nutrition-box\">\n\t\t<h4 class=\"mv-create-nutrition-title mv-create-strong\"><span>Nutrition Information<\/span><\/h4>\n\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-yield\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Yield<\/h4> 4<\/span>\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size mv-create-traditional-nutrition-serving-size\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Serving Size<\/h4> 1 SERVING <\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories<\/span> 534<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat<\/span> 15g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat<\/span> 7g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-unsaturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Unsaturated Fat<\/span> 8g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol<\/span> 120mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium<\/span> 508mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates<\/span> 43g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber<\/span> 5g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar<\/span> 9g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein<\/span> 41g<\/span>\t<\/div>\n\n\t\t\t<p class=\"mv-create-nutrition-disclaimer\"><em>Nutritional information and values etc are an estimate and is to be used for informational purposes only. Ingredients can vary greatly from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate by the ingredients you use.<\/em><\/p>\n\t\n<\/div>\n\n\n\t<div class=\"mv-create-social\">\n\t\t<a href=\"https:\/\/instagram.com\/slimmingeats\" title=\"Instagram: slimmingeats\" class=\"mv-create-social-link\" target=\"_blank\" rel=\"noreferrer noopener\"><div class=\"mv-create-social-icon mv-create-social-icon-instagram\">\n\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 26 26\" width=\"26px\" height=\"26px\" class=\"svg svg-instagram\">\n\t\t<path d=\"M 7.546875 0 C 3.390625 0 0 3.390625 0 7.546875 L 0 18.453125 C 0 22.609375 3.390625 26 7.546875 26 L 18.453125 26 C 22.609375 26 26 22.609375 26 18.453125 L 26 7.546875 C 26 3.390625 22.609375 0 18.453125 0 Z M 7.546875 2 L 18.453125 2 C 21.527344 2 24 4.46875 24 7.546875 L 24 18.453125 C 24 21.527344 21.53125 24 18.453125 24 L 7.546875 24 C 4.472656 24 2 21.53125 2 18.453125 L 2 7.546875 C 2 4.472656 4.46875 2 7.546875 2 Z M 20.5 4 C 19.671875 4 19 4.671875 19 5.5 C 19 6.328125 19.671875 7 20.5 7 C 21.328125 7 22 6.328125 22 5.5 C 22 4.671875 21.328125 4 20.5 4 Z M 13 6 C 9.144531 6 6 9.144531 6 13 C 6 16.855469 9.144531 20 13 20 C 16.855469 20 20 16.855469 20 13 C 20 9.144531 16.855469 6 13 6 Z M 13 8 C 15.773438 8 18 10.226563 18 13 C 18 15.773438 15.773438 18 13 18 C 10.226563 18 8 15.773438 8 13 C 8 10.226563 10.226563 8 13 8 Z \" \/>\n\t<\/svg>\n<\/div>\n<\/a>\t\t<div class=\"mv-create-social-content\">\n\t\t\t<h3 class=\"mv-create-social-title mv-create-title-secondary\">Did you make this recipe?<\/h3>\n\t\t\t<p class=\"mv-create-social-body\">Please leave a comment on the blog or share a photo on Instagram and tag me @slimmingeats<\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Siobhan (Slimming Eats)<\/div>\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\t\t\t<span class=\"mv-create-cuisine\">\n\t\t\t\t<strong class=\"mv-create-uppercase mv-create-strong\">\n\t\t\t\t\tCuisine:\n\t\t\t\t<\/strong>\n\t\t\t\tMexican\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"mv-create-spacer\">\/<\/span>\n\t\t\t\t\t\n\t\t\t\t\t<span class=\"mv-create-category\"><strong class=\"mv-create-uppercase mv-create-strong\">Category:<\/strong> Main<\/span>\n\t\t\n\t<\/div>\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/04\/one-pot-taco-beef-pasta-13-735x735.jpg\" alt=\"\" data-pin-description=\"\" class=\"mv-create-pinterest no_pin ggnoads\" width=\"735\" height=\"735\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/04\/one-pot-taco-beef-pasta-13-735x735.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/04\/one-pot-taco-beef-pasta-13-300x300.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/04\/one-pot-taco-beef-pasta-13-150x150.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/04\/one-pot-taco-beef-pasta-13-768x768.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/04\/one-pot-taco-beef-pasta-13-720x720.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/04\/one-pot-taco-beef-pasta-13-360x360.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/04\/one-pot-taco-beef-pasta-13-180x180.jpg 180w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/04\/one-pot-taco-beef-pasta-13-560x560.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/04\/one-pot-taco-beef-pasta-13-96x96.jpg 96w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/04\/one-pot-taco-beef-pasta-13-200x200.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/04\/one-pot-taco-beef-pasta-13-320x320.jpg 320w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/04\/one-pot-taco-beef-pasta-13-480x480.jpg 480w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/04\/one-pot-taco-beef-pasta-13.jpg 1200w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" data-pin-media=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/04\/one-pot-taco-beef-pasta-13.jpg\">\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t\t\t\t<div class=\"mv-create-checklists\" data-creation-id=\"417\"><\/div>\n\t\t\n\t<\/section>\n\n\t","protected":false},"excerpt":{"rendered":"<p>One Pot Taco Beef Pasta - all the delicious flavours of tacos turned into an easy cheesy pasta dish cooked entirely in one pan. Packed with seasoned beef, peppers, taco spices, pasta, and plenty of melted cheese, this is exactly the kind of comforting dinner that always goes down well with the whole family. I [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":47060,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-jtr":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1635,1825,1720,1453,1443,1455,1867,5,1769,1460,18,1609,1608,1722,1874,1878,1457,1664,19,1454,29],"class_list":["post-30361","post","type-post","status-publish","format-standard","has-post-thumbnail","category-meal-in-less-than-30-mins","category-600-calories","category-bell-peppers","category-by-course","category-by-ingredient","category-by-type","category-calories","category-cheese","category-cream-cheese","category-dairy","category-main-course","category-kid-friendly","category-freezer-friendly","category-ground-beef","category-high-protein-recipes","category-high-protein-dinners","category-meat","category-one-pot","category-pasta","category-recipes","category-vegetables","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>One Pot Taco Beef Pasta | Slimming Eats Recipes<\/title>\n<meta name=\"description\" content=\"One Pot Taco Beef Pasta - an easy yummy recipe that is cooked all in one pan. 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