{"id":29696,"date":"2020-01-28T13:41:34","date_gmt":"2020-01-28T18:41:34","guid":{"rendered":"https:\/\/www.slimmingeats.com\/blog\/?p=29696"},"modified":"2024-09-17T12:10:53","modified_gmt":"2024-09-17T17:10:53","slug":"coconut-chicken-and-lentil-curry","status":"publish","type":"post","link":"https:\/\/www.slimmingeats.com\/blog\/coconut-chicken-and-lentil-curry","title":{"rendered":"Coconut Chicken and Lentil Curry"},"content":{"rendered":"\n<p>Coconut Chicken and Lentil Curry - rich and creamy easy Coconut Chicken and Lentil Curry using leftover cooked chicken to make this ready and on the table in 40 minutes.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1500\" data-pin-description=\"Coconut Chicken and Lentil Curry - rich and creamy easy Coconut Chicken and Lentil Curry using leftover cooked chicken to make this ready and on the table in 40 minutes. #glutenfree #dairyfree #curry #chicken #lentils #slimmingeats #weightwatchers\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/01\/coconut-chicken-and-lentil-curry-8.jpg\" alt=\"coconut chicken and lentil curry in a frying pan with a bamboo bowl filled with basmati rice and fresh coriander to the side\" data-skip-lazy class=\"wp-image-29702\" title=\"Coconut Chicken and Lentil Curry - rich and creamy easy Coconut Chicken and Lentil Curry using leftover cooked chicken to make this ready and on the table in 40 minutes. #glutenfree #dairyfree #curry #chicken #lentils #slimmingeats #weightwatchers\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/01\/coconut-chicken-and-lentil-curry-8.jpg 1000w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/01\/coconut-chicken-and-lentil-curry-8-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/01\/coconut-chicken-and-lentil-curry-8-683x1024.jpg 683w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/01\/coconut-chicken-and-lentil-curry-8-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/01\/coconut-chicken-and-lentil-curry-8-735x1103.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/01\/coconut-chicken-and-lentil-curry-8-560x840.jpg 560w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p>It's probably no surprise that I love a good curry recipe, as you will find heaps to choose from here on Slimming Eats.<\/p>\n\n\n\n<p>Curries are probably one of my favorite dishes to eat, you can literally turn the more basic of ingredients into a curry that is delicious and packed with flavour and this Coconut Chicken and Lentil Curry is full of flavour.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Easy Curry Paste<\/strong><\/h2>\n\n\n\n<p>The base to any curry is what adds flavour, get that wrong and your curry will be tasteless and not very appetizing. All you need is a good blend of spices, that any storecupboard or pantry should contain.<\/p>\n\n\n\n<p>I use a blend of spices, green chillies, onion, garlic, ginger and tomato paste to create an easy curry paste, that not only adds flavour, but also thickens the curry, making it feel lovely and creamy and rich.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Types of Lentils in Curry<\/h2>\n\n\n\n<p>You will see various types of lentils used in curry recipes. For dhal type recipes, it tends to be red lentils or similar, which when cooked soften completely and break down into a thick sauce.&nbsp;<\/p>\n\n\n\n<p>If you want a lentil curry where the lentils retain their shape - green or brown varieties are best.&nbsp;<\/p>\n\n\n\n<p>Buy any lentils in bulk and they are a super cheap and a really versatile ingredient in a many different recipes. Great subsititute for meat too, in dishes such as bolognese, chilli, shepherds pie etc.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1500\" data-pin-description=\"Coconut Chicken and Lentil Curry - rich and creamy easy Coconut Chicken and Lentil Curry using leftover cooked chicken to make this ready and on the table in 40 minutes. #glutenfree #dairyfree #curry #chicken #lentils #slimmingeats #weightwatchers\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/01\/coconut-chicken-and-lentil-curry-6.jpg\" alt=\"close up of coconut chicken and lentil curry in a frying pan topped with some fresh coriander\" class=\"wp-image-29699\" title=\"Coconut Chicken and Lentil Curry - rich and creamy easy Coconut Chicken and Lentil Curry using leftover cooked chicken to make this ready and on the table in 40 minutes. #glutenfree #dairyfree #curry #chicken #lentils #slimmingeats #weightwatchers\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/01\/coconut-chicken-and-lentil-curry-6.jpg 1000w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/01\/coconut-chicken-and-lentil-curry-6-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/01\/coconut-chicken-and-lentil-curry-6-683x1024.jpg 683w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/01\/coconut-chicken-and-lentil-curry-6-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/01\/coconut-chicken-and-lentil-curry-6-735x1103.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/01\/coconut-chicken-and-lentil-curry-6-560x840.jpg 560w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Can I use a different variety of Lentils in a curry?<\/strong><\/h2>\n\n\n\n<p>In this recipe I use green lentils as I wanted the lentils to retain their shape. You can of course use any variety of lentil you prefer, just be aware that cooking time will vary to that specified in the recipe below and you may need to use more or less liquid.&nbsp;<\/p>\n\n\n\n<p>The appearence will differ also if you choose to use a different variety of lentils.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Can I use raw chicken?<\/strong><\/h2>\n\n\n\n<p>I used some leftover cooked chicken breast, &nbsp;as I had some on hand after roasted a whole chicken the previous day. So it was nice and quick to just throw some in at the end.<\/p>\n\n\n\n<p>You can definitely use raw chicken if you don't have any cooked chicken on hand. But I recommend browning it in a pan prior to adding it into the curry at the end and ensure it is cooked through by simmering it in the sauce before serving.&nbsp;<\/p>\n\n\n\n<p>Both chicken breast or chicken thigh will work well in this dish. You can even omit the chicken altogether and keep it as a Creamy Coconut Lentil Curry - yum!!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Sides for Coconut Chicken and Lentil Curry<\/strong><\/h2>\n\n\n\n<p>I kept it very simple and just went for some basmati rice and fresh cilantro (coriander). Basmati rice is so easy to cook. I use the 1 cup of rice to 2 cups of liquid method. You just add 1 cup of rice to a saucepan with 2 cups of water and a pinch of salt. Bring to a boil, and simmer until the liquid is almost absorbed, then add a lid, turn off heat and leave for 10 minutes. Do not stir or touch in the cooking process, the steam trapped under the lid for the last step continues to cook the rice to perfect. This method will work for long grain rice, jasmine rice and basmati rice.&nbsp;<\/p>\n\n\n\n<p>Some other great sides for this are any kind of sauteed vegetables like zucchini, mushrooms or if you want to make this even healthier, serve alongside this yummy <a href=\"https:\/\/www.slimmingeats.com\/blog\/roasted-cauliflower-rice\" rel=\"false\"><strong>Roasted Cauliflower Rice<\/strong><\/a><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1500\" data-pin-description=\"Coconut Chicken and Lentil Curry - rich and creamy easy Coconut Chicken and Lentil Curry using leftover cooked chicken to make this ready and on the table in 40 minutes. #glutenfree #dairyfree #curry #chicken #lentils #slimmingeats #weightwatchers\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/01\/coconut-chicken-and-lentil-curry-15.jpg\" alt=\"coconut chicken and lentil curry in a cream and white bowl with white rice and coriander\" class=\"wp-image-29703\" title=\"Coconut Chicken and Lentil Curry - rich and creamy easy Coconut Chicken and Lentil Curry using leftover cooked chicken to make this ready and on the table in 40 minutes. #glutenfree #dairyfree #curry #chicken #lentils #slimmingeats #weightwatchers\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/01\/coconut-chicken-and-lentil-curry-15.jpg 1000w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/01\/coconut-chicken-and-lentil-curry-15-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/01\/coconut-chicken-and-lentil-curry-15-683x1024.jpg 683w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/01\/coconut-chicken-and-lentil-curry-15-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/01\/coconut-chicken-and-lentil-curry-15-735x1103.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/01\/coconut-chicken-and-lentil-curry-15-560x840.jpg 560w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Can I use light coconut milk?<\/strong><\/h2>\n\n\n\n<p>You can if you want to reduce the points, just be aware that the sauce won't be as thick and creamy, as light coconut milk has a higher water ratio.<\/p>\n\n\n\n<p>Did you know the only difference between light and regular coconut milk is the water ratio, so you are actually paying more for light coconut milk. Even if you want light coconut milk, just buy the regular and add more water to it.&nbsp;<\/p>\n\n\n\n<p>Any leftover coconut milk can be frozen for another day or use it in one of these recipes containing <strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/?s=coconut+milk\" rel=\"false\">coconut milk<\/a><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Cooking Lentil Curry in a Instant Pot or Slow Cooker<\/strong><\/h2>\n\n\n\n<p>I haven't yet tested this in an Instant Pot or Slow Cooker, you would definitely want to reduce the amount of liquid used, as it won't reduce down like on a stove top. I also recommend making the paste part on the stove or using the saute method of the Instant Pot to ensure you develop all those flavours, before setting it to cook.&nbsp;<\/p>\n\n\n\n<p>If adding cooked chicken as per the recipe, then add that in at the end with the coconut milk to ensure the chicken is not overcooked and dry.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>More Lentil Recipes<\/strong><\/h2>\n\n\n\n<p>Looking for some other delicious lentil recipes? Check out these:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a class=\"entry-title-link\" href=\"https:\/\/www.slimmingeats.com\/blog\/bacon-and-lentil-soup?swpmtx=2e049fe43a9331d2b7bac82a9650c5ea&amp;swpmtxnonce=a06843ff60\" rel=\"bookmark\">BACON AND LENTIL SOUP<\/a><\/strong><\/li>\n\n\n\n<li><strong><a class=\"entry-title-link\" href=\"https:\/\/www.slimmingeats.com\/blog\/taco-lentil-soup?swpmtx=2e049fe43a9331d2b7bac82a9650c5ea&amp;swpmtxnonce=a06843ff60\" rel=\"bookmark\">TACO LENTIL SOUP (INSTANT POT OR STOVE TOP)<\/a><\/strong><\/li>\n\n\n\n<li><strong><a class=\"entry-title-link\" href=\"https:\/\/www.slimmingeats.com\/blog\/lentil-cheddar-sweetcorn-bake?swpmtx=2e049fe43a9331d2b7bac82a9650c5ea&amp;swpmtxnonce=a06843ff60\" rel=\"bookmark\">LENTIL CHEDDAR SWEETCORN BAKE<\/a><\/strong><\/li>\n\n\n\n<li><strong><a class=\"entry-title-link\" href=\"https:\/\/www.slimmingeats.com\/blog\/sausage-and-lentil-casserole?swpmtx=2e049fe43a9331d2b7bac82a9650c5ea&amp;swpmtxnonce=a06843ff60\" rel=\"bookmark\">ONE POT SAUSAGE AND LENTIL CASSEROLE<\/a><\/strong><\/li>\n\n\n\n<li><strong><a class=\"entry-title-link\" href=\"https:\/\/www.slimmingeats.com\/blog\/lentil-bolognese?swpmtx=2e049fe43a9331d2b7bac82a9650c5ea&amp;swpmtxnonce=a06843ff60\" rel=\"bookmark\">LENTIL BOLOGNESE<\/a><\/strong><\/li>\n\n\n\n<li><strong><a class=\"entry-title-link\" href=\"https:\/\/www.slimmingeats.com\/blog\/chicken-and-lentil-soup?swpmtx=2e049fe43a9331d2b7bac82a9650c5ea&amp;swpmtxnonce=a06843ff60\" rel=\"bookmark\">CHICKEN AND LENTIL SOUP<\/a><\/strong><\/li>\n\n\n\n<li><strong><a class=\"entry-title-link\" href=\"https:\/\/www.slimmingeats.com\/blog\/syn-free-spicy-carrot-and-lentil-soup\" rel=\"bookmark\">SPICY CARROT AND LENTIL SOUP<\/a><\/strong><\/li>\n\n\n\n<li><strong><a class=\"entry-title-link\" href=\"https:\/\/www.slimmingeats.com\/blog\/low-syn-lentil-curry\" rel=\"bookmark\">LENTIL CURRY (INSTANT POT AND STOVE TOP)<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<p>or head on over to my <strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/slimming-world-recipes\" rel=\"false\">Full Recipe Index<\/a><\/strong> with over 900 delicious Slimming Eats and Weight Watchers friendly recipes all fully searchable by meal type, ingredients, value and smart points etc<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1500\" data-pin-description=\"Coconut Chicken and Lentil Curry - rich and creamy easy Coconut Chicken and Lentil Curry using leftover cooked chicken to make this ready and on the table in 40 minutes. #glutenfree #dairyfree #curry #chicken #lentils #slimmingeats #weightwatchers\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/01\/coconut-chicken-and-lentil-curry-16.jpg\" alt=\"close up of coconut chicken and lentil curry in a cream and white bowl with white rice and coriander\" class=\"wp-image-29704\" title=\"Coconut Chicken and Lentil Curry - rich and creamy easy Coconut Chicken and Lentil Curry using leftover cooked chicken to make this ready and on the table in 40 minutes. #glutenfree #dairyfree #curry #chicken #lentils #slimmingeats #weightwatchers\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/01\/coconut-chicken-and-lentil-curry-16.jpg 1000w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/01\/coconut-chicken-and-lentil-curry-16-200x300.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/01\/coconut-chicken-and-lentil-curry-16-683x1024.jpg 683w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/01\/coconut-chicken-and-lentil-curry-16-768x1152.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/01\/coconut-chicken-and-lentil-curry-16-735x1103.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/01\/coconut-chicken-and-lentil-curry-16-560x840.jpg 560w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><span style=\"color: #435201;\"><strong>LET'S CONNECT!<\/strong><\/span><\/h2>\n\n\n\n<p class=\"has-text-align-center\">Find me&nbsp;ON<strong>&nbsp;<a href=\"https:\/\/www.facebook.com\/SlimmingEatsRecipes\/\" target=\"_blank\" rel=\"false noopener noreferrer\">FACEBOOK<\/a> |&nbsp;<a href=\"https:\/\/www.instagram.com\/slimmingeats\" target=\"_blank\" rel=\"false noopener noreferrer\">INSTAGRAM<\/a> | <a href=\"https:\/\/www.pinterest.ca\/slimmingeats\/boards\/\" target=\"_blank\" rel=\"false noopener noreferrer\">PINTEREST<\/a> |&nbsp;<a href=\"https:\/\/twitter.com\/SlimmingEats\" target=\"_blank\" rel=\"false noopener noreferrer\">TWITTER<\/a>&nbsp;|<\/strong> and <strong><a href=\"http:\/\/www.youtube.com\/c\/SlimmingEatsRecipes\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">YOUTUBE,<\/a>&nbsp;<\/strong>come&nbsp;and follow me&nbsp;TO MAKE SURE YOU KEEP UP TO DATE ON ALL NEW RECIPES.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>You can also <a href=\"http:\/\/mailinglist.slimmingeats.com\/\" target=\"_blank\" rel=\"false noopener noreferrer\">subscribe<\/a> to Slimming Eats so that you never miss any new updates.<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\">IF YOU TRY THIS RECIPE, LET US KNOW! LEAVE A COMMENT, RATE IT AND &nbsp;TAG US IN YOUR PHOTOS <strong>@SLIMMINGEATS<\/strong> ON <a href=\"https:\/\/www.instagram.com\/slimmingeats\" target=\"_blank\" rel=\"false noopener noreferrer\"><strong>INSTAGRAM<\/strong><\/a><\/p>\n\n\n<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Coconut Chicken and Lentil Curry\",\"author\":{\"@type\":\"Person\",\"name\":\"Siobhan (Slimming Eats)\"},\"datePublished\":\"2020-01-28\",\"recipeYield\":4,\"description\":\"Coconut Chicken and Lentil Curry - rich and creamy easy Coconut Chicken and Lentil Curry using leftover cooked chicken to make this ready and on the table in 30 minutes.\",\"image\":[\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/01\\\/coconut-chicken-and-lentil-curry-17-720x720.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/01\\\/coconut-chicken-and-lentil-curry-17-720x540.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/01\\\/coconut-chicken-and-lentil-curry-17.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/01\\\/coconut-chicken-and-lentil-curry-17-720x405.jpg\",\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/01\\\/coconut-chicken-and-lentil-curry-17-735x735.jpg\"],\"recipeCategory\":\"Main\",\"recipeCuisine\":\"Indian, Curry\",\"prepTime\":\"PT10M\",\"cookTime\":\"PT40M\",\"performTime\":\"PT40M\",\"totalTime\":\"PT50M\",\"recipeIngredient\":[\"1 cup (190g) of dried green lentils, rinsed\",\"3 cups (720ml)of water\",\"1 teaspoon of salt\",\"2 cups (250g) of diced cooked chicken (breast)\",\"1 cup (240ml) of coconut milk \",\"cooking oil spray (I use avocado)\",\"fresh coriander\\u200b\",\"1 large onion, finely diced\",\"3 cloves of garlic, minced\",\"1 tbs of freshly grated ginger\",\"2 green chillies, deseeded and chopped\\u200b\",\"1 teaspoon of chilli powder (I use a mild chilli powder)\",\"2 teaspoons of ground cumin\",\"2 teaspoons of ground coriander\",\"1.5 teaspoons of turmeric\",\"2 tablespoons of tomato paste\",\"1\\\/2 cup of water\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"text\":\"Spray a deep frying pan or saucepan over a medium high heat with cooking oil spray.\",\"position\":1,\"name\":\"Spray a deep frying pan or saucepan over...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/coconut-chicken-and-lentil-curry#mv_create_381_1\"},{\"@type\":\"HowToStep\",\"text\":\"Add the onion and fry for a couple of minutes to soften, add in a little splash of water to prevent from burning (if needed)\",\"position\":2,\"name\":\"Add the onion and fry for a couple...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/coconut-chicken-and-lentil-curry#mv_create_381_2\"},{\"@type\":\"HowToStep\",\"text\":\"Add in the garlic, ginger, chillies, chilli powder, cumin, coriander and turmeric and continue to fry for about a minute just to infuse all the flavour.\",\"position\":3,\"name\":\"Add in the garlic, ginger, chillies, chilli powder,...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/coconut-chicken-and-lentil-curry#mv_create_381_3\"},{\"@type\":\"HowToStep\",\"text\":\"Add the paste to a mini food processor with the tomato paste (puree) and half a cup of water and blend to a paste.\",\"position\":4,\"name\":\"Add the paste to a mini food processor...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/coconut-chicken-and-lentil-curry#mv_create_381_4\"},{\"@type\":\"HowToStep\",\"text\":\"Add the paste back to the pan with the lentils and 3 cups of water, salt and bring to a boil, then reduce heat and simmer for 30 minutes until lentils are tender, stir a few times through cooking to prevent any sticking to the bottom (if you prefer a softer lentil you can cook for a little longer (note: you may need some more water, if it is all absorbed).\",\"position\":5,\"name\":\"Add the paste back to the pan with...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/coconut-chicken-and-lentil-curry#mv_create_381_5\"},{\"@type\":\"HowToStep\",\"text\":\"Once lentils are cooked, add in the two cups of cooked chicken and cup of coconnt milk and continue to simmer until chicken is heated through and curry is creamy.\",\"position\":6,\"name\":\"Once lentils are cooked, add in the two...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/coconut-chicken-and-lentil-curry#mv_create_381_6\"},{\"@type\":\"HowToStep\",\"text\":\"Taste and season with salt and black pepper as needed.\",\"position\":7,\"name\":\"Taste and season with salt and black pepper...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/coconut-chicken-and-lentil-curry#mv_create_381_7\"},{\"@type\":\"HowToStep\",\"text\":\"Serve with fresh coriander and your choice of sides and enjoy!!\",\"position\":8,\"name\":\"Serve with fresh coriander and your choice of...\",\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/coconut-chicken-and-lentil-curry#mv_create_381_8\"}],\"keywords\":\"lentils, curry, chicken, coconut, gluten free, dairy free, slimming, weight watchers\",\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"323 calories\",\"carbohydrateContent\":\"30.2 grams carbohydrates\",\"cholesterolContent\":\"40 milligrams cholesterol\",\"fatContent\":\"10.5 grams fat\",\"fiberContent\":\"3.6 grams fiber\",\"proteinContent\":\"26.5 grams protein\",\"saturatedFatContent\":\"6.4 grams saturated fat\",\"servingSize\":\"1 SERVING\",\"sodiumContent\":\"598 milligrams sodium\",\"sugarContent\":\"2.2 grams sugar\",\"transFatContent\":\"0 grams trans fat\"},\"aggregateRating\":{\"@type\":\"AggregateRating\",\"ratingValue\":\"4.4\",\"reviewCount\":109},\"url\":\"https:\\\/\\\/www.slimmingeats.com\\\/blog\\\/coconut-chicken-and-lentil-curry\"}<\/script>\t<h2 class=\"feast-recipe-heading\">Recipe Card<\/h2><section id=\"mv-creation-381\" class=\"mv-create-card mv-create-card-381 mv-recipe-card mv-create-card-style-square mv-no-js mv-create-aggressive-buttons mv-create-aggressive-widgets mv-create-center-cards mv-create-has-uppercase mv-create-traditional-nutrition mv-create-has-image \" data-cs-config=\"{&quot;servingsAdjustment&quot;:{&quot;enabled&quot;:true,&quot;label&quot;:&quot;Adjust Servings&quot;,&quot;defaultMultiplier&quot;:1},&quot;widgetLayout&quot;:&quot;toolbar&quot;,&quot;showLabels&quot;:true}\" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<div class=\"mv-create-title-wrap\">\n\n\t\t\t<span class=\"mv-create-yield mv-create-uppercase\">Yield: SERVES 4<\/span>\n\t\n\t\t\t<h2 class=\"mv-create-title mv-create-title-primary\">Coconut Chicken and Lentil Curry<\/h2>\n\t<\/div>\n<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Coconut%20Chicken%20and%20Lentil%20Curry\" data-mv-pinterest-img-src=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fwp-content%2Fuploads%2F2020%2F01%2Fcoconut-chicken-and-lentil-curry-17.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fwww.slimmingeats.com%2Fblog%2Fcoconut-chicken-and-lentil-curry\"><\/div>\n<div class=\"mv-create-image-container\">\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/01\/coconut-chicken-and-lentil-curry-17-735x735.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" data-pin-description=\"\" alt=\"Coconut Chicken and Lentil Curry\" width=\"735\" height=\"735\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/01\/coconut-chicken-and-lentil-curry-17-735x735.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/01\/coconut-chicken-and-lentil-curry-17-300x300.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/01\/coconut-chicken-and-lentil-curry-17-150x150.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/01\/coconut-chicken-and-lentil-curry-17-768x768.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/01\/coconut-chicken-and-lentil-curry-17-360x361.jpg 360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/01\/coconut-chicken-and-lentil-curry-17-200x200.jpg 200w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/01\/coconut-chicken-and-lentil-curry-17-320x320.jpg 320w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/01\/coconut-chicken-and-lentil-curry-17-480x480.jpg 480w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/01\/coconut-chicken-and-lentil-curry-17-720x720.jpg 720w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/01\/coconut-chicken-and-lentil-curry-17-560x560.jpg 560w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/01\/coconut-chicken-and-lentil-curry-17.jpg 1000w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" data-pin-media=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/01\/coconut-chicken-and-lentil-curry-17.jpg\">\t<div id=\"mv-create-381\" class=\"mv-create-reviews\" data-mv-create-id=\"381\" data-mv-create-rating=\"4.4\" data-mv-create-total-ratings=\"109\" data-mv-rest-url=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\" method=\"get\" target=\"_blank\" action=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/381\/print\"><button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/www.slimmingeats.com\/blog\/wp-json\/mv-create\/v1\/creations\/381\/print\">Print<\/button><\/form>\n\n<\/div>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<p>Coconut Chicken and Lentil Curry - rich and creamy easy Coconut Chicken and Lentil Curry using leftover cooked chicken to make this ready and on the table in 30 minutes.<\/p>\n\t\t<\/div>\n\t\t\t\t<\/header>\n\n\t\t\t\n<div class=\"mv-create-times mv-create-times-3\">\n\n\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Prep Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">10 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-active\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Cook Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">40 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Total Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">50 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\n<\/div>\n<div class=\"mv-create-target mv-create-primary-unit\"><div class=\"mv_slot_target\" data-slot=\"recipe\"><\/div><\/div>\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"0\">\n\t\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group-header\">\n\t\t\t\t\t\t<h4>For the curry paste<\/h4>\n\t\t\t\t\t\t<button type=\"button\" class=\"mv-create-ingredient-group-toggle\" aria-expanded=\"true\" style=\"display: none\">\n\t\t\t\t\t\t\t<span class=\"screen-reader-text\">Toggle ingredient group<\/span>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"96956\">\n\t\t\t\t\t\t\t1 large onion, finely diced\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"96957\">\n\t\t\t\t\t\t\t3 cloves of garlic, minced\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"96958\">\n\t\t\t\t\t\t\t1 tbs of freshly grated ginger\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"96959\">\n\t\t\t\t\t\t\t2 green chillies, deseeded and chopped\u200b\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"96960\">\n\t\t\t\t\t\t\t1 teaspoon of chilli powder (I use a mild chilli powder)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"96961\">\n\t\t\t\t\t\t\t2 teaspoons of ground cumin\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"6\" data-ingredient-id=\"96962\">\n\t\t\t\t\t\t\t2 teaspoons of ground coriander\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"7\" data-ingredient-id=\"96963\">\n\t\t\t\t\t\t\t1.5 teaspoons of turmeric\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"8\" data-ingredient-id=\"96964\">\n\t\t\t\t\t\t\t2 tablespoons of tomato paste\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"9\" data-ingredient-id=\"96965\">\n\t\t\t\t\t\t\t\u00bd cup of water\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"1\">\n\t\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group-header\">\n\t\t\t\t\t\t<h4>For the curry<\/h4>\n\t\t\t\t\t\t<button type=\"button\" class=\"mv-create-ingredient-group-toggle\" aria-expanded=\"true\" style=\"display: none\">\n\t\t\t\t\t\t\t<span class=\"screen-reader-text\">Toggle ingredient group<\/span>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"96966\">\n\t\t\t\t\t\t\t1 cup (190g) of dried green lentils, rinsed\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"96967\">\n\t\t\t\t\t\t\t3 cups (720ml)of water\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"96968\">\n\t\t\t\t\t\t\t1 teaspoon of salt\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"96969\">\n\t\t\t\t\t\t\t2 cups (250g) of diced cooked chicken (breast)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"96970\">\n\t\t\t\t\t\t\t1 cup (240ml) of coconut milk \t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"96971\">\n\t\t\t\t\t\t\tcooking oil spray (I use avocado)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"6\" data-ingredient-id=\"96972\">\n\t\t\t\t\t\t\tfresh coriander\u200b\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<ol><li data-step-index=\"0\" id=\"mv_create_381_1\">Spray a deep frying pan or saucepan over a medium high heat with cooking oil spray.<\/li><li data-step-index=\"1\" id=\"mv_create_381_2\">Add the onion and fry for a couple of minutes to soften, add in a little splash of water to prevent from burning (if needed)<\/li><li data-step-index=\"2\" id=\"mv_create_381_3\">Add in the garlic, ginger, chillies, chilli powder, cumin, coriander and turmeric and continue to fry for about a minute just to infuse all the flavour.<\/li><li data-step-index=\"3\" id=\"mv_create_381_4\">Add the paste to a mini food processor with the tomato paste (puree) and half a cup of water and blend to a paste.<\/li><li data-step-index=\"4\" id=\"mv_create_381_5\">Add the paste back to the pan with the lentils and 3 cups of water, salt and bring to a boil, then reduce heat and simmer for 30 minutes until lentils are tender, stir a few times through cooking to prevent any sticking to the bottom (if you prefer a softer lentil you can cook for a little longer (note: you may need some more water, if it is all absorbed).<\/li><li data-step-index=\"5\" id=\"mv_create_381_6\">Once lentils are cooked, add in the two cups of cooked chicken and cup of coconnt milk and continue to simmer until chicken is heated through and curry is creamy. <\/li><li data-step-index=\"6\" id=\"mv_create_381_7\">Taste and season with salt and black pepper as needed.<\/li><li data-step-index=\"7\" id=\"mv_create_381_8\">Serve with fresh coriander and your choice of sides and enjoy!!<\/li><\/ol><p><\/p>\t<\/div>\n\t<div class=\"mv-create-notes mv-create-notes-slot-v2\">\n\t\t<h3 class=\"mv-create-notes-title mv-create-title-secondary\">Notes<\/h3>\n\t\t<div class=\"mv-create-notes-content\">\n\t\t\t<p><h4><strong>Please see below for full nutritional info and additional details about recipe:<\/strong><\/h4><ul><li><strong>Calories - <\/strong>scroll down to nutritional info box<\/li><li><strong>WW Points and other Slimming or Weight Loss programs - <\/strong>\u00a0\u00a0due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.\u00a0<\/li><\/ul><p>If you wish to share this recipe, then please do so by using the share buttons provided at top of this post.<\/p><h4><strong>DO NOT COPY AND\/OR PASTE FULL RECIPES OR SCREENSHOTS OF ANY CONTENT FROM SLIMMING EATS TO ANY SOCIAL MEDIA OR WEBSITE, IT IS STRICTLY PROHIBITED.<\/strong><\/h4><h4><strong>ALL IMAGES AND CONTENT ON SLIMMING EATS ARE COPYRIGHT PROTECTED<\/strong><\/h4><p>Nutritional information etc are an estimate and are to be used for informational purposes only. Ingredients can vary in values from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate values yourself by the ingredients you use and the tools provided to you as a member of the programme you are following.<\/p><p>It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Slimming Eats are allergen-free (gluten-free, egg-free, soy-free and\/or dairy-free, for example). Slimming Eats assumes no liability for inaccuracies or misstatement about products, opinions or comments on this site.\u00a0<\/p><h4><strong>Check <\/strong><a href=\"https:\/\/www.slimmingeats.com\/blog\/about\/legal\">Legal<\/a><strong> section, for Full Disclaimer, Disclosure and Privacy Policy.<\/strong><br \/><\/h4><p><\/p><\/p>\n\t\t<\/div>\n\t<\/div>\n\t\t<div class=\"mv-create-products\">\n\t\t\t<h3 class=\"mv-create-products-title mv-create-title-secondary\">Recommended Products<\/h3>\n\n\t\t\t\t\t\t\t<p class=\"mv-create-affiliate-disclaimer\">As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.<\/p>\n\t\t\t\n\t\t\t<ul class=\"mv-create-products-list\">\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/2NcJxtt\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-27820\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/61dblcIzqPL._SX569_-200x200.jpg\" alt=\"KitchenAid 5KFC3516 Classic Mini Food Processor, 240 W, 830 ml, White\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tKitchenAid 5KFC3516 Classic Mini Food Processor, 240 W, 830 ml, White\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/amzn.to\/2AEq901\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-27821\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/04\/51S2MGL9aML._SY450_-200x200.jpg\" alt=\"ProCook Gourmet Non-Stick Induction Saute Pan with Lid - 28cm \/ 3.4L - Cooking Pan for Induction Hobs with Toughened Glass Lid and Non-Slip Stay-Cool Silicone Handles\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tProCook Gourmet Non-Stick Induction Saute Pan with Lid - 28cm \/ 3.4L - Cooking Pan for Induction Hobs with Toughened Glass Lid and Non-Slip Stay-Cool Silicone Handles\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t\t<div class=\"mv-create-nutrition\">\n\t<div class=\"mv-create-nutrition-box\">\n\t\t<h4 class=\"mv-create-nutrition-title mv-create-strong\"><span>Nutrition Information<\/span><\/h4>\n\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-yield\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Yield<\/h4> 4<\/span>\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size mv-create-traditional-nutrition-serving-size\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Serving Size<\/h4> 1 SERVING<\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories<\/span> 323<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat<\/span> 10.5g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat<\/span> 6.4g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-trans-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Trans Fat<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol<\/span> 40mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium<\/span> 598mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates<\/span> 30.2g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-net-carbohydrates mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Net Carbohydrates<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber<\/span> 3.6g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar<\/span> 2.2g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar-alcohols mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar Alcohols<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein<\/span> 26.5g<\/span>\t<\/div>\n\n\t\n<\/div>\n\n\n\t<div class=\"mv-create-social\">\n\t\t<a href=\"https:\/\/instagram.com\/slimmingeats\" title=\"Instagram: slimmingeats\" class=\"mv-create-social-link\" target=\"_blank\" rel=\"noreferrer noopener\"><div class=\"mv-create-social-icon mv-create-social-icon-instagram\">\n\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 26 26\" width=\"26px\" height=\"26px\" class=\"svg svg-instagram\">\n\t\t<path d=\"M 7.546875 0 C 3.390625 0 0 3.390625 0 7.546875 L 0 18.453125 C 0 22.609375 3.390625 26 7.546875 26 L 18.453125 26 C 22.609375 26 26 22.609375 26 18.453125 L 26 7.546875 C 26 3.390625 22.609375 0 18.453125 0 Z M 7.546875 2 L 18.453125 2 C 21.527344 2 24 4.46875 24 7.546875 L 24 18.453125 C 24 21.527344 21.53125 24 18.453125 24 L 7.546875 24 C 4.472656 24 2 21.53125 2 18.453125 L 2 7.546875 C 2 4.472656 4.46875 2 7.546875 2 Z M 20.5 4 C 19.671875 4 19 4.671875 19 5.5 C 19 6.328125 19.671875 7 20.5 7 C 21.328125 7 22 6.328125 22 5.5 C 22 4.671875 21.328125 4 20.5 4 Z M 13 6 C 9.144531 6 6 9.144531 6 13 C 6 16.855469 9.144531 20 13 20 C 16.855469 20 20 16.855469 20 13 C 20 9.144531 16.855469 6 13 6 Z M 13 8 C 15.773438 8 18 10.226563 18 13 C 18 15.773438 15.773438 18 13 18 C 10.226563 18 8 15.773438 8 13 C 8 10.226563 10.226563 8 13 8 Z \" \/>\n\t<\/svg>\n<\/div>\n<\/a>\t\t<div class=\"mv-create-social-content\">\n\t\t\t<h3 class=\"mv-create-social-title mv-create-title-secondary\">Did you make this recipe?<\/h3>\n\t\t\t<p class=\"mv-create-social-body\">Please leave a comment on the blog or share a photo on Instagram and tag me @slimmingeats<\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Siobhan (Slimming Eats)<\/div>\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\t\t\t<span class=\"mv-create-cuisine\">\n\t\t\t\t<strong class=\"mv-create-uppercase mv-create-strong\">\n\t\t\t\t\tCuisine:\n\t\t\t\t<\/strong>\n\t\t\t\tIndian, Curry\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"mv-create-spacer\">\/<\/span>\n\t\t\t\t\t\n\t\t\t\t\t<span class=\"mv-create-category\"><strong class=\"mv-create-uppercase mv-create-strong\">Category:<\/strong> Main<\/span>\n\t\t\n\t<\/div>\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/01\/coconut-chicken-and-lentil-curry-17-735x735.jpg\" alt=\"\" data-pin-description=\"\" class=\"mv-create-pinterest no_pin ggnoads\" width=\"735\" height=\"735\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/01\/coconut-chicken-and-lentil-curry-17-735x735.jpg 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/01\/coconut-chicken-and-lentil-curry-17-300x300.jpg 300w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/01\/coconut-chicken-and-lentil-curry-17-150x150.jpg 150w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/01\/coconut-chicken-and-lentil-curry-17-768x768.jpg 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/01\/coconut-chicken-and-lentil-curry-17-360x361.jpg 360w, 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data-creation-id=\"381\"><\/div>\n\t\t\n\t<\/section>\n\n\t\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1360\" height=\"2856\" data-pin-description=\"Coconut Chicken and Lentil Curry - rich and creamy easy Coconut Chicken and Lentil Curry using leftover cooked chicken to make this ready and on the table in 40 minutes. #glutenfree #dairyfree #curry #chicken #lentils #slimmingeats #weightwatchers\" src=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/01\/coconut-chicken-lentil-curry-pin-image.png\" alt=\"coconut chicken curry and lentil curry feature pin image\" class=\"wp-image-29708\" title=\"Coconut Chicken and Lentil Curry - rich and creamy easy Coconut Chicken and Lentil Curry using leftover cooked chicken to make this ready and on the table in 40 minutes. #glutenfree #dairyfree #curry #chicken #lentils #slimmingeats #weightwatchers\" srcset=\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/01\/coconut-chicken-lentil-curry-pin-image.png 1360w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/01\/coconut-chicken-lentil-curry-pin-image-143x300.png 143w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/01\/coconut-chicken-lentil-curry-pin-image-488x1024.png 488w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/01\/coconut-chicken-lentil-curry-pin-image-768x1613.png 768w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/01\/coconut-chicken-lentil-curry-pin-image-731x1536.png 731w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/01\/coconut-chicken-lentil-curry-pin-image-975x2048.png 975w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/01\/coconut-chicken-lentil-curry-pin-image-735x1544.png 735w, https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2020\/01\/coconut-chicken-lentil-curry-pin-image-533x1120.png 533w\" sizes=\"auto, (max-width: 1360px) 100vw, 1360px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Coconut Chicken and Lentil Curry - rich and creamy easy Coconut Chicken and Lentil Curry using leftover cooked chicken to make this ready and on the table in 40 minutes. It's probably no surprise that I love a good curry recipe, as you will find heaps to choose from here on Slimming Eats. Curries are [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":29707,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-jtr":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1453,1443,1455,6,1888,1037,18,1608,1036,330,174,17,1664,1458,1454],"class_list":{"0":"post-29696","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-by-course","8":"category-by-ingredient","9":"category-by-type","10":"category-chicken","11":"category-curry","12":"category-dairy-free","13":"category-main-course","14":"category-freezer-friendly","15":"category-gluten-free","16":"category-grains-and-legumes","17":"category-lentils","18":"category-lunch","19":"category-one-pot","20":"category-poultry","21":"category-recipes","22":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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