![\"Slimming](\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/02\/potato-salad-2.jpg\")
<\/figure>\n\n\n\nLower Calorie Potato Salad<\/strong><\/h2>\n\n\n\nPotato Salad is a must have dish in the summer. It goes with anything or if you are like me, you will eat potato salad just as it is from a bowl.<\/p>\n\n\n\n
Skip back a few years and any potato salad I would make would consist of lots of creamy mayonnaise and while I still make it like that, occasionally you want a guilt free version that you don't have to worry about being too high on the calories.<\/p>\n\n\n\n
<\/p>\n\n\n\n![\"Slimming](\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/02\/potato-salad-1.jpg\")
<\/figure>\n\n\n\n\nNo Mayo Potato Salad<\/strong><\/h2>\n\n\n\nWhen creating a low calorie version, it was very important that it tastes good, sometimes lighter versions of dishes are lacking something and just don't have that taste you expect and the most important part was getting that kind of creaminess to the dish.<\/p>\n\n\n\n
Yoghurt just didn't cut it for me, and neither did quark, but cottage cheese on the other hand, has a much creamier flavour to it when blended.<\/p>\n\n\n\n
I am not a fan of cottage cheese as it comes, I think it is those curds that put me off, although I have fast become accustomed to Poutine<\/a><\/strong> <\/span>since moving to Canada and that contains cheese curds, except those ones are cheesy melty goodness.<\/p>\n\n\n\n<\/p>\n\n\n\n![\"Slimming](\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/02\/potato-salad-3.jpg\")
<\/figure>\n<\/div><\/div>\n\n\n\n\nSeasoning for Potato Salad<\/strong><\/h2>\n\n\n\nAs well as the blended cottage cheese, you need to get a good balance of seasoning and I loved the flavour this potato salad with the addition of some mustard, onion and garlic powder, plus a little granulated sweetener to balance the little bit of tartness from the lemon juice. Erythritol is my first choice of sweetener, mainly because it has no aftertaste and is naturally derived. <\/p>\n\n\n\n
If you like pickles, you can swap the lemon juice for a little pickle (gherkin juice) adds a great flavour. <\/p>\n\n\n\n
How long will Potato Salad keep in the Fridge?<\/strong><\/h2>\n\n\n\nOnce made up, keep in a lidded tub and this should keep for a couple of days. Although when I have made this it has been gone in a day, especially in the summer when we are barbecuing, perfect with grilled meats and some corn on the cob - yum!!<\/p>\n\n\n\n
<\/p>\n\n\n\n![\"Slimming](\"https:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2011\/02\/potato-salad-4.jpg\")
<\/figure>\n<\/div><\/div>\n\n\n\n\nMore Salad Recipes<\/strong><\/h2>\n\n\n\nLooking for some other salads like this for the summer, picnics or barbecues? Check out these:<\/p>\n\n\n\n
\n- Chicken, Feta and Strawberry Salad<\/a><\/li>\n\n\n\n
- Mexican Chopped Salad<\/a><\/li>\n\n\n\n
- Lighter Crab Stick Salad<\/a><\/li>\n\n\n\n
- Hawaiian Pasta Salad<\/a><\/li>\n\n\n\n
- Tuna Pasta Salad<\/a><\/li>\n\n\n\n
- Chicken Caesar Salad<\/a><\/li>\n\n\n\n
- Brussels Sprouts Salad with Almonds, Apple and Cranberries<\/a><\/li>\n\n\n\n
- Roasted Butternut Squash Chicken Quinoa Salad<\/a><\/li>\n\n\n\n
- Watermelon and Feta Salad<\/a><\/li>\n\n\n\n
- Greek Pasta Salad<\/a><\/li>\n<\/ul>\n\n\n\n
or if you would like more recipe ideas - head on over to the FULL RECIPE INDEX<\/strong><\/a> where you will find over 900 delicious recipes with calories and you can search by meal type, ingredients, course, diet and more..<\/p>\n\n\n\nAll recipes on Slimming Eats have estimated nutritional information for your convenience<\/strong>.<\/p>\n<\/div><\/div>\n\n\n\n
\n\n\n\nLET'S CONNECT!<\/h3>\n\n\n\n\n\nLet's Connect!!<\/strong><\/h2>\n\n\n\nCome and follow me on:<\/p>\n\n\n
<\/figure>\n\n\n\nNo Mayo Potato Salad<\/strong><\/h2>\n\n\n\nWhen creating a low calorie version, it was very important that it tastes good, sometimes lighter versions of dishes are lacking something and just don't have that taste you expect and the most important part was getting that kind of creaminess to the dish.<\/p>\n\n\n\n
Yoghurt just didn't cut it for me, and neither did quark, but cottage cheese on the other hand, has a much creamier flavour to it when blended.<\/p>\n\n\n\n
I am not a fan of cottage cheese as it comes, I think it is those curds that put me off, although I have fast become accustomed to Poutine<\/a><\/strong> <\/span>since moving to Canada and that contains cheese curds, except those ones are cheesy melty goodness.<\/p>\n\n\n\n<\/p>\n\n\n\n<\/figure>\n<\/div><\/div>\n\n\n\n\nSeasoning for Potato Salad<\/strong><\/h2>\n\n\n\nAs well as the blended cottage cheese, you need to get a good balance of seasoning and I loved the flavour this potato salad with the addition of some mustard, onion and garlic powder, plus a little granulated sweetener to balance the little bit of tartness from the lemon juice. Erythritol is my first choice of sweetener, mainly because it has no aftertaste and is naturally derived. <\/p>\n\n\n\n
If you like pickles, you can swap the lemon juice for a little pickle (gherkin juice) adds a great flavour. <\/p>\n\n\n\n
How long will Potato Salad keep in the Fridge?<\/strong><\/h2>\n\n\n\nOnce made up, keep in a lidded tub and this should keep for a couple of days. Although when I have made this it has been gone in a day, especially in the summer when we are barbecuing, perfect with grilled meats and some corn on the cob - yum!!<\/p>\n\n\n\n
<\/p>\n\n\n\n<\/figure>\n<\/div><\/div>\n\n\n\n\nMore Salad Recipes<\/strong><\/h2>\n\n\n\nLooking for some other salads like this for the summer, picnics or barbecues? Check out these:<\/p>\n\n\n\n
\n- Chicken, Feta and Strawberry Salad<\/a><\/li>\n\n\n\n
- Mexican Chopped Salad<\/a><\/li>\n\n\n\n
- Lighter Crab Stick Salad<\/a><\/li>\n\n\n\n
- Hawaiian Pasta Salad<\/a><\/li>\n\n\n\n
- Tuna Pasta Salad<\/a><\/li>\n\n\n\n
- Chicken Caesar Salad<\/a><\/li>\n\n\n\n
- Brussels Sprouts Salad with Almonds, Apple and Cranberries<\/a><\/li>\n\n\n\n
- Roasted Butternut Squash Chicken Quinoa Salad<\/a><\/li>\n\n\n\n
- Watermelon and Feta Salad<\/a><\/li>\n\n\n\n
- Greek Pasta Salad<\/a><\/li>\n<\/ul>\n\n\n\n
or if you would like more recipe ideas - head on over to the FULL RECIPE INDEX<\/strong><\/a> where you will find over 900 delicious recipes with calories and you can search by meal type, ingredients, course, diet and more..<\/p>\n\n\n\nAll recipes on Slimming Eats have estimated nutritional information for your convenience<\/strong>.<\/p>\n<\/div><\/div>\n\n\n\n
\n\n\n\nLET'S CONNECT!<\/h3>\n\n\n\n\n\nLet's Connect!!<\/strong><\/h2>\n\n\n\nCome and follow me on:<\/p>\n\n\n
<\/p>\n\n\n\n As well as the blended cottage cheese, you need to get a good balance of seasoning and I loved the flavour this potato salad with the addition of some mustard, onion and garlic powder, plus a little granulated sweetener to balance the little bit of tartness from the lemon juice. Erythritol is my first choice of sweetener, mainly because it has no aftertaste and is naturally derived. <\/p>\n\n\n\n If you like pickles, you can swap the lemon juice for a little pickle (gherkin juice) adds a great flavour. <\/p>\n\n\n\n Once made up, keep in a lidded tub and this should keep for a couple of days. Although when I have made this it has been gone in a day, especially in the summer when we are barbecuing, perfect with grilled meats and some corn on the cob - yum!!<\/p>\n\n\n\n <\/p>\n\n\n\n Looking for some other salads like this for the summer, picnics or barbecues? Check out these:<\/p>\n\n\n\n or if you would like more recipe ideas - head on over to the FULL RECIPE INDEX<\/strong><\/a> where you will find over 900 delicious recipes with calories and you can search by meal type, ingredients, course, diet and more..<\/p>\n\n\n\n All recipes on Slimming Eats have estimated nutritional information for your convenience<\/strong>.<\/p>\n<\/div><\/div>\n\n\n\n Come and follow me on:<\/p>\n\n\n<\/figure>\n<\/div><\/div>\n\n\n\nSeasoning for Potato Salad<\/strong><\/h2>\n\n\n\n
How long will Potato Salad keep in the Fridge?<\/strong><\/h2>\n\n\n\n
<\/figure>\n<\/div><\/div>\n\n\n\nMore Salad Recipes<\/strong><\/h2>\n\n\n\n
\n
\n\n\n\nLET'S CONNECT!<\/h3>\n\n\n\n
Let's Connect!!<\/strong><\/h2>\n\n\n\n